The Jazzy Vegetarian Previous Broadcasts

30-Minute Vegetarian (Episode #113)

KQED Life: Wed, Aug 30, 2017 -- 10:30 AM

Host Laura Theodore prepares a quick, "good-for-you meal," in under 30-minutes. The menu features tangy "Pasta with Broccoli and Sun Dried Tomatoes," "Warm Bakery Bread with Herbed Dipping Oil," and "Avocado Cashew Salad." Laura even includes a refreshing dessert; "Frozen Banana Creamy with Cocoa Dust." When healthy is on your mind but you are rushed for time, today's menu offers an ideal solution.

Company Is Coming (Episode #112)

KQED Life: Wed, Aug 23, 2017 -- 10:30 AM

Host Laura Theodore prepares a delightful menu that is perfect to serve to guests. "Fancy Stuffed Peppers," is a delicious, lighter version of a classic recipe. "Velvety Carrot Soup," tastes rich and creamy without the use of any dairy products and "Sweet and Savory Kale" makes a crowd-pleasing side dish. "Chocolate Ganache Pudding" finishes the meal with a flourish. Here's an eco-chic meal to serve at any dinner party or festive family meal.

Artful Artichokes (Episode #111)

KQED Life: Wed, Aug 16, 2017 -- 10:30 AM

Host Laura Theodore prepares tempting dishes featuring artichokes. Recipes include; "Easy Artichokes with Lemon Dipping Sauce," "Baked Artichokes with Savory Walnut Stuffing," and "Italian-Style Stuffed Artichokes." "Chilled Artichokes with Dill Sauce" or "Caramelized Balsamic Artichokes" both make an elegant side dish for any special meal. You'll impress your friends and family with new found confidence when serving this golden goddess of the vegetable world.

Farm Market Fresh (Episode #110)

KQED Life: Wed, Aug 9, 2017 -- 10:30 AM

Host Laura Theodore prepares recipes that are bursting with "just picked" flavor. She begins with refreshing "Garden Vegetable Basil Gazpacho" a chilled delight on a hot summer night. Next up, fresh from the farm ingredients inspire tempting "Zucchini Fettuccini with Fresh Tomato Salsa" and zesty "Arugula and Walnut Pesto Pasta" Apples stand front and center in "Autumn Apple Crisp." Inspired by the fresh flavors of summer, you'll easily create culinary delights in your own kitchen.

Italian Flair (Episode #109)

KQED Life: Wed, Aug 2, 2017 -- 10:30 AM

Host Laura Theodore prepares a delicious and hearty Italian-style meal. The menu features "Quick Lasagna Rolls" and savory side dishes such as: "Basil Roasted Peppers" and "Broccoli Rabe with Garlic." Next up, a favorite dish with kids of all ages is "Grandmas' Garlic Bread." "Balsamic Strawberry Delight," finishes the meal with an Italian-inspired flourish.

Become a KQED sponsor

TV Technical Issues


To view previous issues and how they were resolved, go to our TV Technical Issues page.

KQED DTV Channels



Channels 9.1, 54.2, 25.1
XFINITY 9 and HD 709
Wave, DirecTV, Dish Network, AT&T U-verse: Channel # may vary, labeled as KQED, or as KQET in the 831 area code.
Outstanding PBS programming, KQED original productions, and more.

All HD programs



Channels 54.1, 9.2, 25.2
XFINITY 10 and HD 710
Wave, DirecTV, Dish Network, AT&T U-verse: Channel # may vary, labeled as KQEH
KQED Plus, formerly KTEH.
Unique programs including the best British dramas, mysteries, and comedies.

PBS Kids

PBS Kids

Channel 54.4, 25.4, and 9.4
XFINITY 192 (Monterey/Salinas 372 and Sacramento/Fairfield 391)
Wave: Channel # may vary.
Quality children's programming. Live streaming 24/7 at

KQED World

KQED World

Channel 9.3, 54.3 and 25.3
XFINITY 190 Monterey/Salinas 371 and Sacramento/Fairfield 390)
Wave: Channel # may vary.
Thought-provoking television — public affairs, local and world events, nature, history, and science.