Delicious TV's Totally Vegetarian Previous Broadcasts

One Dish Wonders (Episode #204)

KQED Life: Mon, Jul 31, 2017 -- 10:30 AM

What could be easier? Toni puts an Italian spin on the one-dish meal and creates a "meaty" Roasted Eggplant Cannelloni another classic dinner with a Delicious twist, especially when you finish with Toni's very special Tofu Cannoli!

Slow Food Made Easy! (Episode #203)

KQED Life: Tue, Jul 25, 2017 -- 10:30 AM

Guest chef Cathi DiCoco prepares oven-dried tomatoes and garlic confit and then she and Toni make pasta with two pestos, Mint Cilantro and Oven-dried Tomato with Roasted Garlic Oil. A mouth-watering, culinary four-star lineup of dishes!

A Sandwich Affair (Episode #202)

KQED Life: Mon, Jul 24, 2017 -- 10:30 AM

Toni loves sandwiches and in this episode, she cooks up Mock Maryland Crab Cakes and a luscious Mushroom Black-eyed Pea Pattie. Pair either of these sandwich stars with Toni's Chickpea Salad with spicy lemon dressing, and re-think the whole notion of what's for lunch!

Gonzo Garbanzo (Episode #201)

KQED Life: Tue, Jul 18, 2017 -- 10:30 AM

Toni touts the delicious benefits of eating chickpeas (a.k.a. garbanzo beans). These three recipes display the virtuosity of this tasty legume as she takes you from crepes to nuts!

Simple Winter Suppers (Episode #113)

KQED Life: Mon, Jul 17, 2017 -- 10:30 AM

In this final episode Toni takes an old family favorite, homemade chicken pot pie and makes it light, tasty and totally vegetarian... Pot pies are the ultimate winter comfort food and on the menu is: Tofu Pot Pie and Parsley Tofu.

Pizza Extravaganza! (Episode #112)

KQED Life: Tue, Jul 11, 2017 -- 10:30 AM

Say "goodbye" to unhealthy fast food pizza and "hello" to a new classic easily prepared at home at a fraction of the price. In this episode Toni takes viewers on a Pizza Extravaganza including: Potato Sage Pizza, Pizza Margherita, and Pan-Fried Pizza.

What's for Lunch? (Episode #111)

KQED Life: Mon, Jul 10, 2017 -- 10:30 AM

Autumn is just around the corner! The children are back in school and everybody is busier than ever. In this episode Toni prepares three light and healthy sandwich fillings that are flexible and easy to prepare including: Curried UnChicken Salad, Tofu NoEgg Salad, and Tempeh Mockfish.

Thrill of the Grill (Episode #110)

KQED Life: Tue, Jul 4, 2017 -- 10:30 AM

Toni teams up with chef Cathi DiCocco to grill a celebration of summer vegetable abundance including: Asparagus Grilled with Lime, Garlic Roasted on the Grill, Tofu Kabobs with Tamari-Ginger Marinade, Mixed Vegetable Grill with Basic Balsamic Vinaigrette, Focaccia on the Grill, and Pineapple Spears and Banana Boats, Grilled!

Tempeh Temptation (Episode #109)

KQED Life: Mon, Jul 3, 2017 -- 10:30 AM

Toni invites chef Heidi Valenzuela into the kitchen to cook up a Delicious TV high-protein menu for Atkins dieters including: Tempeh Marsala, Kale with Garlic & Toasted Sesame Seeds, and Brown Basmati Seasoned Rice.

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