When to Worry About ‘Summer Slide’? Tips to Help Fight Real Learning Loss
Do Less, Ask For More: How to Make Life Easier as a Working Parent
Overwhelmed By Kid Clutter? Get Organized With These 7 Smart Tips
Why the Focus on Willpower Backfires with Kids
What Every Parent Should Know About Online Gambling
Experiencing the Wonders of Awe While Raising Children
It’s Tough World. Here’s How Parents Can Raise Resilient Kids
How to Keep Violent Porn Out of Your Home and Away From Your Kids
Tips for Helping Kids Manage Emotions When They're Intense and Difficult
Major support for MindShift comes from
Player sponsored by
window.__IS_SSR__=true
window.__INITIAL_STATE__={
"attachmentsReducer": {
"audio_0": {
"type": "attachments",
"id": "audio_0",
"imgSizes": {
"kqedFullSize": {
"file": "https://ww2.kqed.org/news/wp-content/themes/KQED-unified/img/audio_bgs/background0.jpg"
}
}
},
"audio_1": {
"type": "attachments",
"id": "audio_1",
"imgSizes": {
"kqedFullSize": {
"file": "https://ww2.kqed.org/news/wp-content/themes/KQED-unified/img/audio_bgs/background1.jpg"
}
}
},
"audio_2": {
"type": "attachments",
"id": "audio_2",
"imgSizes": {
"kqedFullSize": {
"file": "https://ww2.kqed.org/news/wp-content/themes/KQED-unified/img/audio_bgs/background2.jpg"
}
}
},
"audio_3": {
"type": "attachments",
"id": "audio_3",
"imgSizes": {
"kqedFullSize": {
"file": "https://ww2.kqed.org/news/wp-content/themes/KQED-unified/img/audio_bgs/background3.jpg"
}
}
},
"audio_4": {
"type": "attachments",
"id": "audio_4",
"imgSizes": {
"kqedFullSize": {
"file": "https://ww2.kqed.org/news/wp-content/themes/KQED-unified/img/audio_bgs/background4.jpg"
}
}
},
"placeholder": {
"type": "attachments",
"id": "placeholder",
"imgSizes": {
"thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-160x107.jpg",
"width": 160,
"height": 107,
"mimeType": "image/jpeg"
},
"medium": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-800x533.jpg",
"width": 800,
"height": 533,
"mimeType": "image/jpeg"
},
"medium_large": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-768x512.jpg",
"width": 768,
"height": 512,
"mimeType": "image/jpeg"
},
"large": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-1020x680.jpg",
"width": 1020,
"height": 680,
"mimeType": "image/jpeg"
},
"1536x1536": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-1536x1024.jpg",
"width": 1536,
"height": 1024,
"mimeType": "image/jpeg"
},
"fd-lrg": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-1536x1024.jpg",
"width": 1536,
"height": 1024,
"mimeType": "image/jpeg"
},
"fd-med": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-1020x680.jpg",
"width": 1020,
"height": 680,
"mimeType": "image/jpeg"
},
"fd-sm": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-800x533.jpg",
"width": 800,
"height": 533,
"mimeType": "image/jpeg"
},
"post-thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-672x372.jpg",
"width": 672,
"height": 372,
"mimeType": "image/jpeg"
},
"twentyfourteen-full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-1038x576.jpg",
"width": 1038,
"height": 576,
"mimeType": "image/jpeg"
},
"xxsmall": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-160x107.jpg",
"width": 160,
"height": 107,
"mimeType": "image/jpeg"
},
"xsmall": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-672x372.jpg",
"width": 672,
"height": 372,
"mimeType": "image/jpeg"
},
"small": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-672x372.jpg",
"width": 672,
"height": 372,
"mimeType": "image/jpeg"
},
"xlarge": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-1020x680.jpg",
"width": 1020,
"height": 680,
"mimeType": "image/jpeg"
},
"full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1-1920x1280.jpg",
"width": 1920,
"height": 1280,
"mimeType": "image/jpeg"
},
"guest-author-32": {
"file": "https://cdn.kqed.org/wp-content/uploads/2025/01/KQED-Default-Image-816638274-1333x1333-1-160x160.jpg",
"width": 32,
"height": 32,
"mimeType": "image/jpeg"
},
"guest-author-50": {
"file": "https://cdn.kqed.org/wp-content/uploads/2025/01/KQED-Default-Image-816638274-1333x1333-1-160x160.jpg",
"width": 50,
"height": 50,
"mimeType": "image/jpeg"
},
"guest-author-64": {
"file": "https://cdn.kqed.org/wp-content/uploads/2025/01/KQED-Default-Image-816638274-1333x1333-1-160x160.jpg",
"width": 64,
"height": 64,
"mimeType": "image/jpeg"
},
"guest-author-96": {
"file": "https://cdn.kqed.org/wp-content/uploads/2025/01/KQED-Default-Image-816638274-1333x1333-1-160x160.jpg",
"width": 96,
"height": 96,
"mimeType": "image/jpeg"
},
"guest-author-128": {
"file": "https://cdn.kqed.org/wp-content/uploads/2025/01/KQED-Default-Image-816638274-1333x1333-1-160x160.jpg",
"width": 128,
"height": 128,
"mimeType": "image/jpeg"
},
"detail": {
"file": "https://cdn.kqed.org/wp-content/uploads/2025/01/KQED-Default-Image-816638274-1333x1333-1-160x160.jpg",
"width": 160,
"height": 160,
"mimeType": "image/jpeg"
},
"kqedFullSize": {
"file": "https://cdn.kqed.org/wp-content/uploads/2024/12/KQED-Default-Image-816638274-2000x1333-1.jpg",
"width": 2000,
"height": 1333
}
}
},
"mindshift_66400": {
"type": "attachments",
"id": "mindshift_66400",
"meta": {
"index": "attachments_1716263798",
"site": "mindshift",
"id": "66400",
"found": true
},
"title": "Bike wheels close up image on asphalt sunset road",
"publishDate": 1781636891,
"status": "inherit",
"parent": 66399,
"modified": 1781636924,
"caption": null,
"credit": "Solovyova/iStock",
"altTag": "Rear view of two people riding bikes towards susnet",
"description": null,
"imgSizes": {
"medium": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/06/iStock-648774090-2000x1181.jpg",
"width": 2000,
"height": 1181,
"mimeType": "image/jpeg"
},
"large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/06/iStock-648774090-2000x1181.jpg",
"width": 2000,
"height": 1181,
"mimeType": "image/jpeg"
},
"thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/06/iStock-648774090-160x95.jpg",
"width": 160,
"height": 95,
"mimeType": "image/jpeg"
},
"medium_large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/06/iStock-648774090-768x454.jpg",
"width": 768,
"height": 454,
"mimeType": "image/jpeg"
},
"1536x1536": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/06/iStock-648774090-1536x907.jpg",
"width": 1536,
"height": 907,
"mimeType": "image/jpeg"
},
"2048x2048": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/06/iStock-648774090-2048x1210.jpg",
"width": 2048,
"height": 1210,
"mimeType": "image/jpeg"
},
"post-thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/06/iStock-648774090-672x372.jpg",
"width": 672,
"height": 372,
"mimeType": "image/jpeg"
},
"twentyfourteen-full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/06/iStock-648774090-1038x576.jpg",
"width": 1038,
"height": 576,
"mimeType": "image/jpeg"
},
"full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/06/iStock-648774090-2000x1181.jpg",
"width": 2000,
"height": 1181,
"mimeType": "image/jpeg"
},
"npr-cds-wide": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/06/iStock-648774090-1200x675.jpg",
"width": 1200,
"height": 675,
"mimeType": "image/jpeg"
},
"npr-cds-square": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/06/iStock-648774090-600x600.jpg",
"width": 600,
"height": 600,
"mimeType": "image/jpeg"
},
"kqedFullSize": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/06/iStock-648774090-scaled.jpg",
"width": 2560,
"height": 1512
}
},
"isLoading": false,
"fetchFailed": false
},
"mindshift_66275": {
"type": "attachments",
"id": "mindshift_66275",
"meta": {
"index": "attachments_1716263798",
"site": "mindshift",
"id": "66275",
"found": true
},
"title": "Mother, baby and laptop in kitchen for remote work, reading email and business report with spreadsheet. Woman, newborn and technology in house for freelance, video call and research as entrepreneur",
"publishDate": 1776456680,
"status": "inherit",
"parent": 66272,
"modified": 1776456718,
"caption": null,
"credit": "Jacob Wackerhausen/iStock",
"altTag": "Mother, baby and laptop in kitchen for remote work.",
"description": null,
"imgSizes": {
"medium": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/iStock-2171177768-2000x1055.jpg",
"width": 2000,
"height": 1055,
"mimeType": "image/jpeg"
},
"large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/iStock-2171177768-2000x1055.jpg",
"width": 2000,
"height": 1055,
"mimeType": "image/jpeg"
},
"thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/iStock-2171177768-160x84.jpg",
"width": 160,
"height": 84,
"mimeType": "image/jpeg"
},
"medium_large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/iStock-2171177768-768x405.jpg",
"width": 768,
"height": 405,
"mimeType": "image/jpeg"
},
"1536x1536": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/iStock-2171177768-1536x810.jpg",
"width": 1536,
"height": 810,
"mimeType": "image/jpeg"
},
"2048x2048": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/iStock-2171177768-2048x1080.jpg",
"width": 2048,
"height": 1080,
"mimeType": "image/jpeg"
},
"post-thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/iStock-2171177768-672x372.jpg",
"width": 672,
"height": 372,
"mimeType": "image/jpeg"
},
"twentyfourteen-full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/iStock-2171177768-1038x576.jpg",
"width": 1038,
"height": 576,
"mimeType": "image/jpeg"
},
"full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/iStock-2171177768-2000x1055.jpg",
"width": 2000,
"height": 1055,
"mimeType": "image/jpeg"
},
"npr-cds-wide": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/iStock-2171177768-1200x675.jpg",
"width": 1200,
"height": 675,
"mimeType": "image/jpeg"
},
"npr-cds-square": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/iStock-2171177768-600x600.jpg",
"width": 600,
"height": 600,
"mimeType": "image/jpeg"
},
"kqedFullSize": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/iStock-2171177768-scaled.jpg",
"width": 2560,
"height": 1350
}
},
"isLoading": false,
"fetchFailed": false
},
"mindshift_66268": {
"type": "attachments",
"id": "mindshift_66268",
"meta": {
"index": "attachments_1716263798",
"site": "mindshift",
"id": "66268",
"found": true
},
"title": "260408_LK_kidcluttter_dig-16x9.jpg",
"publishDate": 1776456045,
"status": "inherit",
"parent": 66267,
"modified": 1776456169,
"caption": null,
"credit": "Andee Tagle/NPR",
"altTag": "This illustration shows a room full of toys.",
"description": null,
"imgSizes": {
"medium": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/260408-lk-kidcluttter-dig-16x9-1-2000x1126.jpeg",
"width": 2000,
"height": 1126,
"mimeType": "image/jpeg"
},
"large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/260408-lk-kidcluttter-dig-16x9-1-2000x1126.jpeg",
"width": 2000,
"height": 1126,
"mimeType": "image/jpeg"
},
"thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/260408-lk-kidcluttter-dig-16x9-1-160x90.jpeg",
"width": 160,
"height": 90,
"mimeType": "image/jpeg"
},
"medium_large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/260408-lk-kidcluttter-dig-16x9-1-768x432.jpeg",
"width": 768,
"height": 432,
"mimeType": "image/jpeg"
},
"1536x1536": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/260408-lk-kidcluttter-dig-16x9-1-1536x865.jpeg",
"width": 1536,
"height": 865,
"mimeType": "image/jpeg"
},
"2048x2048": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/260408-lk-kidcluttter-dig-16x9-1-2048x1153.jpeg",
"width": 2048,
"height": 1153,
"mimeType": "image/jpeg"
},
"post-thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/260408-lk-kidcluttter-dig-16x9-1-672x372.jpeg",
"width": 672,
"height": 372,
"mimeType": "image/jpeg"
},
"twentyfourteen-full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/260408-lk-kidcluttter-dig-16x9-1-1038x576.jpeg",
"width": 1038,
"height": 576,
"mimeType": "image/jpeg"
},
"full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/260408-lk-kidcluttter-dig-16x9-1-2000x1126.jpeg",
"width": 2000,
"height": 1126,
"mimeType": "image/jpeg"
},
"npr-cds-wide": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/260408-lk-kidcluttter-dig-16x9-1-1200x675.jpeg",
"width": 1200,
"height": 675,
"mimeType": "image/jpeg"
},
"npr-cds-square": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/260408-lk-kidcluttter-dig-16x9-1-600x600.jpeg",
"width": 600,
"height": 600,
"mimeType": "image/jpeg"
},
"kqedFullSize": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/04/260408-lk-kidcluttter-dig-16x9-1.jpeg",
"width": 2100,
"height": 1182
}
},
"isLoading": false,
"fetchFailed": false
},
"mindshift_66172": {
"type": "attachments",
"id": "mindshift_66172",
"meta": {
"index": "attachments_1716263798",
"site": "mindshift",
"id": "66172",
"found": true
},
"title": "npr_willpower_Final.hi.jpg",
"publishDate": 1773111799,
"status": "inherit",
"parent": 66171,
"modified": 1773112174,
"caption": null,
"credit": "Andrea D'Aquino/NPR",
"altTag": "Illustration of a child surrounded by temptations",
"description": null,
"imgSizes": {
"medium": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/03/npr-willpower-final-hi-2000x1125.jpeg",
"width": 2000,
"height": 1125,
"mimeType": "image/jpeg"
},
"large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/03/npr-willpower-final-hi-2000x1125.jpeg",
"width": 2000,
"height": 1125,
"mimeType": "image/jpeg"
},
"thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/03/npr-willpower-final-hi-160x90.jpeg",
"width": 160,
"height": 90,
"mimeType": "image/jpeg"
},
"medium_large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/03/npr-willpower-final-hi-768x432.jpeg",
"width": 768,
"height": 432,
"mimeType": "image/jpeg"
},
"1536x1536": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/03/npr-willpower-final-hi-1536x864.jpeg",
"width": 1536,
"height": 864,
"mimeType": "image/jpeg"
},
"2048x2048": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/03/npr-willpower-final-hi-2048x1152.jpeg",
"width": 2048,
"height": 1152,
"mimeType": "image/jpeg"
},
"post-thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/03/npr-willpower-final-hi-672x372.jpeg",
"width": 672,
"height": 372,
"mimeType": "image/jpeg"
},
"twentyfourteen-full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/03/npr-willpower-final-hi-1038x576.jpeg",
"width": 1038,
"height": 576,
"mimeType": "image/jpeg"
},
"full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/03/npr-willpower-final-hi-2000x1125.jpeg",
"width": 2000,
"height": 1125,
"mimeType": "image/jpeg"
},
"npr-cds-wide": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/03/npr-willpower-final-hi-1200x675.jpeg",
"width": 1200,
"height": 675,
"mimeType": "image/jpeg"
},
"kqedFullSize": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2026/03/npr-willpower-final-hi-scaled.jpeg",
"width": 2560,
"height": 1440
}
},
"isLoading": false,
"fetchFailed": false
},
"mindshift_65813": {
"type": "attachments",
"id": "mindshift_65813",
"meta": {
"index": "attachments_1716263798",
"site": "mindshift",
"id": "65813",
"found": true
},
"title": "teenage boy at home looking at mobile phone",
"publishDate": 1758502454,
"status": "inherit",
"parent": 65812,
"modified": 1758502478,
"caption": null,
"credit": "PRUDENCIOALVAREZ/iStock",
"altTag": "Teenage boy at home looking at mobile phone.",
"description": null,
"imgSizes": {
"medium": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/iStock-1331338410-2000x1333.jpg",
"width": 2000,
"height": 1333,
"mimeType": "image/jpeg"
},
"large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/iStock-1331338410-2000x1333.jpg",
"width": 2000,
"height": 1333,
"mimeType": "image/jpeg"
},
"thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/iStock-1331338410-160x107.jpg",
"width": 160,
"height": 107,
"mimeType": "image/jpeg"
},
"medium_large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/iStock-1331338410-768x512.jpg",
"width": 768,
"height": 512,
"mimeType": "image/jpeg"
},
"1536x1536": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/iStock-1331338410-1536x1024.jpg",
"width": 1536,
"height": 1024,
"mimeType": "image/jpeg"
},
"2048x2048": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/iStock-1331338410-2048x1365.jpg",
"width": 2048,
"height": 1365,
"mimeType": "image/jpeg"
},
"post-thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/iStock-1331338410-672x372.jpg",
"width": 672,
"height": 372,
"mimeType": "image/jpeg"
},
"twentyfourteen-full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/iStock-1331338410-1038x576.jpg",
"width": 1038,
"height": 576,
"mimeType": "image/jpeg"
},
"full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/iStock-1331338410-2000x1333.jpg",
"width": 2000,
"height": 1333,
"mimeType": "image/jpeg"
},
"kqedFullSize": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/iStock-1331338410.jpg",
"width": 2121,
"height": 1414
}
},
"isLoading": false,
"fetchFailed": false
},
"mindshift_65831": {
"type": "attachments",
"id": "mindshift_65831",
"meta": {
"index": "attachments_1716263798",
"site": "mindshift",
"id": "65831",
"found": true
},
"title": "Man holding a lantern in a Quivertree forest",
"publishDate": 1758687247,
"status": "inherit",
"parent": 65829,
"modified": 1758687352,
"caption": "Quiver Tree Forest in Namibia.",
"credit": "Marco Bottigelli/Getty Images",
"altTag": "Man holding a lantern with the Milky Way in the background",
"description": null,
"imgSizes": {
"medium": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/GettyImages-2172356033-2000x1333.jpg",
"width": 2000,
"height": 1333,
"mimeType": "image/jpeg"
},
"large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/GettyImages-2172356033-2000x1333.jpg",
"width": 2000,
"height": 1333,
"mimeType": "image/jpeg"
},
"thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/GettyImages-2172356033-160x107.jpg",
"width": 160,
"height": 107,
"mimeType": "image/jpeg"
},
"medium_large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/GettyImages-2172356033-768x512.jpg",
"width": 768,
"height": 512,
"mimeType": "image/jpeg"
},
"1536x1536": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/GettyImages-2172356033-1536x1024.jpg",
"width": 1536,
"height": 1024,
"mimeType": "image/jpeg"
},
"2048x2048": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/GettyImages-2172356033-2048x1365.jpg",
"width": 2048,
"height": 1365,
"mimeType": "image/jpeg"
},
"post-thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/GettyImages-2172356033-672x372.jpg",
"width": 672,
"height": 372,
"mimeType": "image/jpeg"
},
"twentyfourteen-full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/GettyImages-2172356033-1038x576.jpg",
"width": 1038,
"height": 576,
"mimeType": "image/jpeg"
},
"full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/GettyImages-2172356033-2000x1333.jpg",
"width": 2000,
"height": 1333,
"mimeType": "image/jpeg"
},
"kqedFullSize": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/09/GettyImages-2172356033.jpg",
"width": 2121,
"height": 1414
}
},
"isLoading": false,
"fetchFailed": false
},
"mindshift_65551": {
"type": "attachments",
"id": "mindshift_65551",
"meta": {
"index": "attachments_1716263798",
"site": "mindshift",
"id": "65551",
"found": true
},
"title": "Purple saxifrage at rocks",
"publishDate": 1748353030,
"status": "inherit",
"parent": 65545,
"modified": 1748353125,
"caption": "Purple saxifrage flowering at gray rocks at Nordland coast, Norway.",
"credit": "Maasik/iStock",
"altTag": "Flowers growing in rocks",
"description": null,
"imgSizes": {
"medium": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/iStock-472954836-800x533.jpg",
"width": 800,
"height": 533,
"mimeType": "image/jpeg"
},
"large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/iStock-472954836-1020x680.jpg",
"width": 1020,
"height": 680,
"mimeType": "image/jpeg"
},
"thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/iStock-472954836-160x107.jpg",
"width": 160,
"height": 107,
"mimeType": "image/jpeg"
},
"medium_large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/iStock-472954836-768x512.jpg",
"width": 768,
"height": 512,
"mimeType": "image/jpeg"
},
"1536x1536": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/iStock-472954836-1536x1024.jpg",
"width": 1536,
"height": 1024,
"mimeType": "image/jpeg"
},
"2048x2048": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/iStock-472954836-2048x1365.jpg",
"width": 2048,
"height": 1365,
"mimeType": "image/jpeg"
},
"post-thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/iStock-472954836-672x372.jpg",
"width": 672,
"height": 372,
"mimeType": "image/jpeg"
},
"twentyfourteen-full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/iStock-472954836-1038x576.jpg",
"width": 1038,
"height": 576,
"mimeType": "image/jpeg"
},
"full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/iStock-472954836-1920x1280.jpg",
"width": 1920,
"height": 1280,
"mimeType": "image/jpeg"
},
"kqedFullSize": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/iStock-472954836.jpg",
"width": 2121,
"height": 1414
}
},
"isLoading": false,
"fetchFailed": false
},
"mindshift_65462": {
"type": "attachments",
"id": "mindshift_65462",
"meta": {
"index": "attachments_1716263798",
"site": "mindshift",
"id": "65462",
"found": true
},
"title": null,
"publishDate": 1746106500,
"status": "inherit",
"parent": 65461,
"modified": 1746106603,
"caption": null,
"credit": "Maria Fabrizio/For NPR",
"altTag": "Figure pushing against a door keeping images out and away from child",
"description": null,
"imgSizes": {
"medium": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/04/npr-safeonline-4-23-800x450.jpeg",
"width": 800,
"height": 450,
"mimeType": "image/jpeg"
},
"large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/04/npr-safeonline-4-23-1020x574.jpeg",
"width": 1020,
"height": 574,
"mimeType": "image/jpeg"
},
"thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/04/npr-safeonline-4-23-160x90.jpeg",
"width": 160,
"height": 90,
"mimeType": "image/jpeg"
},
"medium_large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/04/npr-safeonline-4-23-768x432.jpeg",
"width": 768,
"height": 432,
"mimeType": "image/jpeg"
},
"1536x1536": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/04/npr-safeonline-4-23-1536x864.jpeg",
"width": 1536,
"height": 864,
"mimeType": "image/jpeg"
},
"2048x2048": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/04/npr-safeonline-4-23-2048x1152.jpeg",
"width": 2048,
"height": 1152,
"mimeType": "image/jpeg"
},
"post-thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/04/npr-safeonline-4-23-672x372.jpeg",
"width": 672,
"height": 372,
"mimeType": "image/jpeg"
},
"twentyfourteen-full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/04/npr-safeonline-4-23-1038x576.jpeg",
"width": 1038,
"height": 576,
"mimeType": "image/jpeg"
},
"full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/04/npr-safeonline-4-23-1920x1080.jpeg",
"width": 1920,
"height": 1080,
"mimeType": "image/jpeg"
},
"kqedFullSize": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/04/npr-safeonline-4-23-scaled.jpeg",
"width": 2560,
"height": 1440
}
},
"isLoading": false,
"fetchFailed": false
},
"mindshift_65306": {
"type": "attachments",
"id": "mindshift_65306",
"meta": {
"index": "attachments_1716263798",
"site": "mindshift",
"id": "65306",
"found": true
},
"title": null,
"publishDate": 1741898564,
"status": "inherit",
"parent": 65302,
"modified": 1741898582,
"caption": null,
"credit": "Ridofranz/iStock",
"altTag": "Teacher talking to young sad student",
"description": null,
"imgSizes": {
"medium": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/03/iStock-2160439497-800x534.jpg",
"width": 800,
"height": 534,
"mimeType": "image/jpeg"
},
"large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/03/iStock-2160439497-1020x680.jpg",
"width": 1020,
"height": 680,
"mimeType": "image/jpeg"
},
"thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/03/iStock-2160439497-160x107.jpg",
"width": 160,
"height": 107,
"mimeType": "image/jpeg"
},
"medium_large": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/03/iStock-2160439497-768x512.jpg",
"width": 768,
"height": 512,
"mimeType": "image/jpeg"
},
"1536x1536": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/03/iStock-2160439497-1536x1024.jpg",
"width": 1536,
"height": 1024,
"mimeType": "image/jpeg"
},
"2048x2048": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/03/iStock-2160439497-2048x1366.jpg",
"width": 2048,
"height": 1366,
"mimeType": "image/jpeg"
},
"post-thumbnail": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/03/iStock-2160439497-672x372.jpg",
"width": 672,
"height": 372,
"mimeType": "image/jpeg"
},
"twentyfourteen-full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/03/iStock-2160439497-1038x576.jpg",
"width": 1038,
"height": 576,
"mimeType": "image/jpeg"
},
"full-width": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/03/iStock-2160439497-1920x1281.jpg",
"width": 1920,
"height": 1281,
"mimeType": "image/jpeg"
},
"kqedFullSize": {
"file": "https://cdn.kqed.org/wp-content/uploads/sites/23/2025/03/iStock-2160439497.jpg",
"width": 2120,
"height": 1414
}
},
"isLoading": false,
"fetchFailed": false
}
},
"audioPlayerReducer": {
"postId": "stream_live",
"isPaused": true,
"isPlaying": false,
"pfsActive": false,
"pledgeModalIsOpen": true,
"playerDrawerIsOpen": false,
"liveAudioPlayStartedAt": 0,
"liveAudioPlayContext": ""
},
"authorsReducer": {
"byline_mindshift_66272": {
"type": "authors",
"id": "byline_mindshift_66272",
"meta": {
"override": true
},
"slug": "byline_mindshift_66272",
"name": "Andee Tagle and Malaka Gharib",
"isLoading": false
},
"byline_mindshift_66267": {
"type": "authors",
"id": "byline_mindshift_66267",
"meta": {
"override": true
},
"slug": "byline_mindshift_66267",
"name": "Andee Tagle",
"isLoading": false
},
"byline_mindshift_66171": {
"type": "authors",
"id": "byline_mindshift_66171",
"meta": {
"override": true
},
"slug": "byline_mindshift_66171",
"name": "Michaeleen Doucleff",
"isLoading": false
},
"byline_mindshift_65829": {
"type": "authors",
"id": "byline_mindshift_65829",
"meta": {
"override": true
},
"slug": "byline_mindshift_65829",
"name": "Cara Goodwin, \u003ca href=\"https://parentingtranslator.org\">The Parenting Translator\u003c/a>",
"isLoading": false
},
"byline_mindshift_65461": {
"type": "authors",
"id": "byline_mindshift_65461",
"meta": {
"override": true
},
"slug": "byline_mindshift_65461",
"name": "Michaeleen Doucleff",
"isLoading": false
},
"lindaflan": {
"type": "authors",
"id": "4613",
"meta": {
"index": "authors_1716337520",
"id": "4613",
"found": true
},
"name": "Linda Flanagan",
"firstName": "Linda",
"lastName": "Flanagan",
"slug": "lindaflan",
"email": "lindaflan@comcast.net",
"display_author_email": false,
"staff_mastheads": [],
"title": null,
"bio": "Linda Flanagan is a freelance writer, researcher, and editor. Her work has appeared in The Atlantic, The Wall St. Journal, Newsweek, Running Times, and Mind/Shift, and she blogs regularly for the Huffington Post. Linda writes about education, culture, athletics, youth sports, mental health, politics, college admissions, and other curiosities. She also reviews books and conducts interviews.",
"avatar": "https://secure.gravatar.com/avatar/6bca04c0736bf5eaea80654019de688f?s=600&d=blank&r=g",
"twitter": "LindaFlanagan2",
"facebook": null,
"instagram": null,
"linkedin": null,
"sites": [
{
"site": "mindshift",
"roles": [
"contributor"
]
}
],
"headData": {
"title": "Linda Flanagan | KQED",
"description": null,
"ogImgSrc": "https://secure.gravatar.com/avatar/6bca04c0736bf5eaea80654019de688f?s=600&d=blank&r=g",
"twImgSrc": "https://secure.gravatar.com/avatar/6bca04c0736bf5eaea80654019de688f?s=600&d=blank&r=g"
},
"isLoading": false,
"link": "/author/lindaflan"
},
"dfkris": {
"type": "authors",
"id": "11087",
"meta": {
"index": "authors_1716337520",
"id": "11087",
"found": true
},
"name": "Deborah Farmer Kris",
"firstName": "Deborah Farmer",
"lastName": "Kris",
"slug": "dfkris",
"email": "dfkris@gmail.com",
"display_author_email": false,
"staff_mastheads": [],
"title": null,
"bio": "\u003cem>\u003ca href=\"https://twitter.com/@dfkris\">Deborah Farmer Kris\u003c/a> has taught elementary, middle and high school and served as a charter school administrator. She spent a decade as an associate at Boston University’s \u003c/em>\u003cem>\u003ca href=\"http://www.bu.edu/ccsr/about-us/\">Center for Character and Social Responsibility\u003c/a>, \u003c/em>\u003cem>researching, writing, and consulting with schools. She is the mother of two young children. You can follower her on Twitter \u003ca href=\"https://twitter.com/@dfkris\">@dfkris\u003c/a>.\u003c/em>",
"avatar": "https://secure.gravatar.com/avatar/48efe6f17031ed31222b74af9605fe5a?s=600&d=blank&r=g",
"twitter": "dfkris",
"facebook": null,
"instagram": null,
"linkedin": null,
"sites": [
{
"site": "mindshift",
"roles": [
"author"
]
}
],
"headData": {
"title": "Deborah Farmer Kris | KQED",
"description": null,
"ogImgSrc": "https://secure.gravatar.com/avatar/48efe6f17031ed31222b74af9605fe5a?s=600&d=blank&r=g",
"twImgSrc": "https://secure.gravatar.com/avatar/48efe6f17031ed31222b74af9605fe5a?s=600&d=blank&r=g"
},
"isLoading": false,
"link": "/author/dfkris"
},
"mfederis": {
"type": "authors",
"id": "11509",
"meta": {
"index": "authors_1716337520",
"id": "11509",
"found": true
},
"name": "Marnette Federis",
"firstName": "Marnette",
"lastName": "Federis",
"slug": "mfederis",
"email": "mfederis@kqed.org",
"display_author_email": false,
"staff_mastheads": [],
"title": "KQED Contributor",
"bio": null,
"avatar": "https://secure.gravatar.com/avatar/6553b16260501cef36787444651fa5ed?s=600&d=blank&r=g",
"twitter": null,
"facebook": null,
"instagram": null,
"linkedin": null,
"sites": [
{
"site": "news",
"roles": [
"editor"
]
},
{
"site": "mindshift",
"roles": [
"editor"
]
},
{
"site": "science",
"roles": [
"editor"
]
},
{
"site": "podcasts",
"roles": [
"editor"
]
}
],
"headData": {
"title": "Marnette Federis | KQED",
"description": "KQED Contributor",
"ogImgSrc": "https://secure.gravatar.com/avatar/6553b16260501cef36787444651fa5ed?s=600&d=blank&r=g",
"twImgSrc": "https://secure.gravatar.com/avatar/6553b16260501cef36787444651fa5ed?s=600&d=blank&r=g"
},
"isLoading": false,
"link": "/author/mfederis"
}
},
"pagesReducer": {
"mindshift_category_parenting": {
"type": "terms",
"id": "mindshift_21385",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21385",
"score": 12.454541
},
"featImg": null,
"name": "Parenting",
"description": null,
"taxonomy": "category",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "Parenting Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 20657,
"slug": "parenting",
"isLoading": false,
"title": "Parenting",
"pageMeta": {
"site": "mindshift",
"WpPageTemplate": "page-topic-editorial"
},
"blocks": [
{
"blockName": "kqed/post-list",
"attrs": {
"layout": "cardArticle2",
"query": "posts/mindshift?category=parenting",
"seeMore": true
}
},
{
"blockName": "kqed/ad"
}
]
}
},
"pfsSessionReducer": {},
"postsReducer": {
"stream_live": {
"type": "live",
"id": "stream_live",
"audioUrl": "https://streams.kqed.org/kqedradio",
"title": "Live Stream",
"excerpt": "Live Stream information currently unavailable.",
"link": "/radio",
"featImg": "",
"label": {
"name": "KQED Live",
"link": "/"
}
},
"stream_kqedNewscast": {
"type": "posts",
"id": "stream_kqedNewscast",
"audioUrl": "https://www.kqed.org/.stream/anon/radio/RDnews/newscast.mp3?_=1",
"title": "KQED Newscast",
"featImg": "",
"label": {
"name": "88.5 FM",
"link": "/"
}
},
"mindshift_66399": {
"type": "posts",
"id": "mindshift_66399",
"meta": {
"index": "posts_1716263798",
"site": "mindshift",
"id": "66399",
"score": null,
"sort": [
1781637206000
]
},
"guestAuthors": [],
"slug": "when-to-worry-about-summer-slide-tips-to-help-fight-real-learning-loss",
"title": "When to Worry About ‘Summer Slide’? Tips to Help Fight Real Learning Loss",
"publishDate": 1781637206,
"format": "standard",
"headTitle": "When to Worry About ‘Summer Slide’? Tips to Help Fight Real Learning Loss | KQED",
"labelTerm": {
"term": 21847,
"site": "mindshift"
},
"content": "\u003cp>As kids settle into summertime, parents often wonder how much they should be incorporating academic activities into their children’s routines. Much of this stems from concern that kids may be experiencing what’s known as the \u003ca href=\"https://www.kqed.org/mindshift/61888/4-parenting-priorities-to-prevent-mental-health-summer-slide\">summer slide\u003c/a>, the apparent loss of knowledge students experience during the months-long break between Spring and Fall.\u003c/p>\n\u003cp>The summer slide is measured by \u003ca href=\"https://www.nwea.org/blog/2026/summer-learning-loss-what-we-know-what-were-learning/\">comparing test scores\u003c/a> at the end of the school year with those at the beginning of the school year. Drops are often recorded in both reading and math, with the larger decrease showing up in math scores.\u003c/p>\n\u003cp>“The brain is a muscle. If you’re continually working out or training your muscle during the school year, you would expect that there would be growth, and then if you just kind of let it atrophy for two to three months, it’s not really surprising that we would see kids start to lose things,” said Megan Kuhfeld, director of growth modeling and data analytics with NWEA, an education assessment and research organization.\u003c/p>\n\u003cp>Researchers and educators emphasize that some seasonal loss is normal for all learners, but that for most students, this knowledge can be easily regained through basic, everyday interactions between children and parents, provided educators leave room for content review at the beginning of the school year.\u003c/p>\n\u003cp>“It’s always good to make sure your kids have access to books and engaging activities during the summer,” Kuhfeld said.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>“But unless you’re already worried about the academic performance of your kid and looking to make sure that you use the summer really well for building those additional supports and additional learning, summer slide isn’t this big boogeyman that we need to all be kind of running scared from,” she said.\u003c/p>\n\u003cp>For kids who may already be struggling with academics as school ends, summer is a great time to catch up and help them become better prepared for the coming year. Schools sometimes run summer school for a few weeks or offer programs that combine learning, fun activities, and a review of the previous year.\u003c/p>\n\u003cp>“For parents, [these district programs] are usually cheap or free, so it’s kind of the best of all worlds, where kids get to be part of activities during the day, often with their peers,” said Kuhfeld.\u003c/p>\n\u003ch2>\u003cstrong>What are some great summer learning activities for kids?\u003c/strong>\u003c/h2>\n\u003cp>For younger kids, \u003ca href=\"https://search.missouristate.edu/people/hassanraza\">Dr. M.H. Raza\u003c/a>, an associate professor in the College of Education at Missouri State University, suggests parents keep learning activities simple during summer.\u003c/p>\n\u003cp>“Parents can make it natural; they don’t need to make learning a burden on their children,” said Raza.\u003c/p>\n\u003cp>He adds that 20 minutes a day of pressure-free learning activity is usually all that it takes to help children grow intellectually during the summer.\u003c/p>\n\u003cp>Raza listed the following as activities that parents can potentially utilize:\u003c/p>\n\u003cul>\n\u003cli>Have your kids create a shopping list and take it with you to the grocery store. The children can look at the products, compare prices, and help with decisions on which product to buy.\u003c/li>\n\u003cli>While driving, parents can point out road signs and ask their children to read them. Or they can ask their children to spell out the words they see.\u003c/li>\n\u003cli>Parents can talk to their children about their life stories and experiences.\u003c/li>\n\u003cli>Kids can be more involved with baking or cooking and helping measure ingredients.\u003c/li>\n\u003cli>Parents can get children involved in backyard projects or science experiments.\u003c/li>\n\u003c/ul>\n\u003cp>For educators, researchers suggest teachers build in some time for reviewing the previous year’s content at the beginning of the year. Kuhfeld says most teachers are already doing this, according to past surveys and research.\u003c/p>\n\u003cp>“Teachers face such a challenge in terms of having to review material and fit in the whole year’s worth of curriculum,” says Kuhfeld. “Building in time for review seems to be pretty normative, and the expectation is that kids won’t have remembered everything they’ve learned in the previous year.”\u003c/p>\n\u003ch2>\u003cstrong>Learning loss in teens\u003c/strong>\u003c/h2>\n\u003cp>However, it’s not just younger kids who may experience learning loss during breaks. Older students might also encounter the summer slide.\u003c/p>\n\u003cp>“I believe that older kids, especially high school students and college students, also have a learning loss, but that learning loss is not quite documented,” says Raza.\u003c/p>\n\u003cp>He explains that critical thinking, engagement, self-reflection and hands-on application are all deeply connected to learning environments. When older students are disconnected from the academic environment or their collaborative peer groups, they often face learning loss. But he says more research needs to be done in order to quantify or measure the impact.\u003c/p>\n\u003cp>Todd Irving, principal of Pinole Valley High School suggests students look into non-traditional summer school activities. Irving points out that his school offers a program during the summer, but that students can also take courses at a local community college or even online.\u003c/p>\n\u003cp>“There are multiple ways that you can do summer school,” said Irving. “We encourage them to read and just do different things.” \u003c/p>\n\u003cp>But he cautions against students taking on too much during the break.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>“One of the things that we don’t want to do is burn them out in summer school, and so that when they come back in September, by the time we get to October, November, they’re like ‘I’m burned,’” he said. “So we have to be really strategic with how we do that.”\u003c/p>\n\n",
"blocks": [],
"excerpt": "Students will relax and forget over the summer, which is expected. For others, it's a time to catch up. ",
"status": "publish",
"parent": 0,
"modified": 1781637206,
"stats": {
"hasAudio": false,
"hasVideo": false,
"hasChartOrMap": false,
"iframeSrcs": [],
"hasGoogleForm": false,
"hasGallery": false,
"hasHearkenModule": false,
"hasPolis": false,
"paragraphCount": 23,
"wordCount": 958
},
"headData": {
"title": "When to Worry About ‘Summer Slide’? Tips to Help Fight Real Learning Loss | KQED",
"description": "Students will relax and forget over the summer, which is expected. For others, it's a time to catch up. ",
"ogTitle": "",
"ogDescription": "",
"ogImgId": "",
"twTitle": "",
"twDescription": "",
"twImgId": "",
"schema": {
"@context": "https://schema.org",
"@type": "Article",
"headline": "When to Worry About ‘Summer Slide’? Tips to Help Fight Real Learning Loss",
"datePublished": "2026-06-16T12:13:26-07:00",
"dateModified": "2026-06-16T12:13:26-07:00",
"image": "https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"
}
},
"primaryCategory": {
"termId": 21385,
"slug": "parenting",
"name": "Parenting"
},
"sticky": false,
"nprStoryId": "kqed-66399",
"templateType": "standard",
"featuredImageType": "standard",
"excludeFromSiteSearch": "Include",
"articleAge": "0",
"path": "/mindshift/66399/when-to-worry-about-summer-slide-tips-to-help-fight-real-learning-loss",
"audioTrackLength": null,
"parsedContent": [
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>As kids settle into summertime, parents often wonder how much they should be incorporating academic activities into their children’s routines. Much of this stems from concern that kids may be experiencing what’s known as the \u003ca href=\"https://www.kqed.org/mindshift/61888/4-parenting-priorities-to-prevent-mental-health-summer-slide\">summer slide\u003c/a>, the apparent loss of knowledge students experience during the months-long break between Spring and Fall.\u003c/p>\n\u003cp>The summer slide is measured by \u003ca href=\"https://www.nwea.org/blog/2026/summer-learning-loss-what-we-know-what-were-learning/\">comparing test scores\u003c/a> at the end of the school year with those at the beginning of the school year. Drops are often recorded in both reading and math, with the larger decrease showing up in math scores.\u003c/p>\n\u003cp>“The brain is a muscle. If you’re continually working out or training your muscle during the school year, you would expect that there would be growth, and then if you just kind of let it atrophy for two to three months, it’s not really surprising that we would see kids start to lose things,” said Megan Kuhfeld, director of growth modeling and data analytics with NWEA, an education assessment and research organization.\u003c/p>\n\u003cp>Researchers and educators emphasize that some seasonal loss is normal for all learners, but that for most students, this knowledge can be easily regained through basic, everyday interactions between children and parents, provided educators leave room for content review at the beginning of the school year.\u003c/p>\n\u003cp>“It’s always good to make sure your kids have access to books and engaging activities during the summer,” Kuhfeld said.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
"attributes": {
"named": {},
"numeric": []
}
},
{
"type": "component",
"content": "",
"name": "ad",
"attributes": {
"named": {
"label": "fullwidth"
},
"numeric": [
"fullwidth"
]
}
},
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>“But unless you’re already worried about the academic performance of your kid and looking to make sure that you use the summer really well for building those additional supports and additional learning, summer slide isn’t this big boogeyman that we need to all be kind of running scared from,” she said.\u003c/p>\n\u003cp>For kids who may already be struggling with academics as school ends, summer is a great time to catch up and help them become better prepared for the coming year. Schools sometimes run summer school for a few weeks or offer programs that combine learning, fun activities, and a review of the previous year.\u003c/p>\n\u003cp>“For parents, [these district programs] are usually cheap or free, so it’s kind of the best of all worlds, where kids get to be part of activities during the day, often with their peers,” said Kuhfeld.\u003c/p>\n\u003ch2>\u003cstrong>What are some great summer learning activities for kids?\u003c/strong>\u003c/h2>\n\u003cp>For younger kids, \u003ca href=\"https://search.missouristate.edu/people/hassanraza\">Dr. M.H. Raza\u003c/a>, an associate professor in the College of Education at Missouri State University, suggests parents keep learning activities simple during summer.\u003c/p>\n\u003cp>“Parents can make it natural; they don’t need to make learning a burden on their children,” said Raza.\u003c/p>\n\u003cp>He adds that 20 minutes a day of pressure-free learning activity is usually all that it takes to help children grow intellectually during the summer.\u003c/p>\n\u003cp>Raza listed the following as activities that parents can potentially utilize:\u003c/p>\n\u003cul>\n\u003cli>Have your kids create a shopping list and take it with you to the grocery store. The children can look at the products, compare prices, and help with decisions on which product to buy.\u003c/li>\n\u003cli>While driving, parents can point out road signs and ask their children to read them. Or they can ask their children to spell out the words they see.\u003c/li>\n\u003cli>Parents can talk to their children about their life stories and experiences.\u003c/li>\n\u003cli>Kids can be more involved with baking or cooking and helping measure ingredients.\u003c/li>\n\u003cli>Parents can get children involved in backyard projects or science experiments.\u003c/li>\n\u003c/ul>\n\u003cp>For educators, researchers suggest teachers build in some time for reviewing the previous year’s content at the beginning of the year. Kuhfeld says most teachers are already doing this, according to past surveys and research.\u003c/p>\n\u003cp>“Teachers face such a challenge in terms of having to review material and fit in the whole year’s worth of curriculum,” says Kuhfeld. “Building in time for review seems to be pretty normative, and the expectation is that kids won’t have remembered everything they’ve learned in the previous year.”\u003c/p>\n\u003ch2>\u003cstrong>Learning loss in teens\u003c/strong>\u003c/h2>\n\u003cp>However, it’s not just younger kids who may experience learning loss during breaks. Older students might also encounter the summer slide.\u003c/p>\n\u003cp>“I believe that older kids, especially high school students and college students, also have a learning loss, but that learning loss is not quite documented,” says Raza.\u003c/p>\n\u003cp>He explains that critical thinking, engagement, self-reflection and hands-on application are all deeply connected to learning environments. When older students are disconnected from the academic environment or their collaborative peer groups, they often face learning loss. But he says more research needs to be done in order to quantify or measure the impact.\u003c/p>\n\u003cp>Todd Irving, principal of Pinole Valley High School suggests students look into non-traditional summer school activities. Irving points out that his school offers a program during the summer, but that students can also take courses at a local community college or even online.\u003c/p>\n\u003cp>“There are multiple ways that you can do summer school,” said Irving. “We encourage them to read and just do different things.” \u003c/p>\n\u003cp>But he cautions against students taking on too much during the break.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>“One of the things that we don’t want to do is burn them out in summer school, and so that when they come back in September, by the time we get to October, November, they’re like ‘I’m burned,’” he said. “So we have to be really strategic with how we do that.”\u003c/p>\n\n\u003c/div>\u003c/p>",
"attributes": {
"named": {},
"numeric": []
}
}
],
"link": "/mindshift/66399/when-to-worry-about-summer-slide-tips-to-help-fight-real-learning-loss",
"authors": [
"11509"
],
"programs": [
"mindshift_21847"
],
"categories": [
"mindshift_21385",
"mindshift_20697"
],
"tags": [
"mindshift_21539",
"mindshift_514"
],
"featImg": "mindshift_66400",
"label": "mindshift_21847"
},
"mindshift_66272": {
"type": "posts",
"id": "mindshift_66272",
"meta": {
"index": "posts_1716263798",
"site": "mindshift",
"id": "66272",
"score": null,
"sort": [
1776456799000
]
},
"guestAuthors": [],
"slug": "do-less-ask-for-more-how-to-make-life-easier-as-a-working-parent",
"title": "Do Less, Ask For More: How to Make Life Easier as a Working Parent ",
"publishDate": 1776456799,
"format": "standard",
"headTitle": "Do Less, Ask For More: How to Make Life Easier as a Working Parent | KQED",
"labelTerm": {
"term": 21847,
"site": "mindshift"
},
"content": "\u003cp>The first day I returned to work after parental leave, I sat down at my desk, logged into my computer — and silently sobbed right up until my first morning meeting.\u003c/p>\n\u003cp>The guilt of leaving my child, the anxiety of starting over at my job, the stress of managing both worlds at once: it was the ultimate case of the Mondays.\u003c/p>\n\u003cp>Transitioning from “worker” to “parent” to “working parent” can be a shock to the system, says \u003ca href=\"https://cplleadership.com/about-us/\" target=\"_blank\" rel=\"noopener\">\u003cu>Amy Beacom\u003c/u>\u003c/a>, founder and CEO of the Center for Parental Leave Leadership.\u003c/p>\n\u003cp>Parents are often “learning two new roles fast, under a lot of pressure with lack of sleep, zero guidance and zero support,” she says.\u003c/p>\n\u003cp>That’s especially the case for mothers. The United States is the only \u003ca href=\"https://bipartisanpolicy.org/wp-content/uploads/2020/01/PFL6-FInal_.pdf\" target=\"_blank\" rel=\"noopener\">\u003cu>industrialized nation without federal paid leave\u003c/u>\u003c/a>, and one 2012 report found that \u003ca href=\"https://www.dol.gov/sites/dolgov/files/OASP/legacy/files/FMLA-2012-Technical-Report.pdf\" target=\"_blank\" rel=\"noopener\">\u003cu>1 in 4 women\u003c/u>\u003c/a> go back to work within two weeks of having a baby.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>While I was one of the lucky ones — I had several months of protected, paid leave — coming back was still a struggle and a huge adjustment.\u003c/p>\n\u003cp>So whether you’re about to return to work or already back, there are ways to set yourself up for success, Beacom says.\u003c/p>\n\u003ch2>Make work \u003cem>work\u003c/em> better for you\u003c/h2>\n\u003cp>Too often, returning parents assume their jobs and schedules are set in stone, so they don’t ask their managers for what they want, Beacom says.\u003c/p>\n\u003cp>But for the most part, companies “want you happy, engaged and supported,” she says — so you may be surprised by what they agree to.\u003c/p>\n\u003cp>Beacom shares a few ideas to smoothen your reentry.\u003c/p>\n\u003cul class=\"rte2-style-ul\">\n\u003cli>\u003cstrong>What does a good first day, week and month look like?\u003c/strong> If possible, make a plan and propose it to your manager before you take your leave, “ so everyone is thinking about that reentry even before you go,” says Beacom.\u003c/li>\n\u003cli>\u003cstrong>Set a date for a brief check-in with your employer \u003c/strong>while you’re gone, so both sides can feel more confident and prepared about what’s needed for your return, says Beacom.\u003c/li>\n\u003cli>\u003cstrong>Plan to return mid-week \u003c/strong>so you can give yourself time to quietly warm up, clear your inbox and then come back full swing the following week.\u003c/li>\n\u003cli>\u003cstrong>Negotiate your schedule. \u003c/strong>Maybe shifting your workday by half an hour would make a world of difference to your commute, or working East Coast hours would be a lot easier for day care pick-up and drop-off.\u003c/li>\n\u003c/ul>\n\u003cp>Your workplace will often only be as flexible as you \u003cem>ask\u003c/em> them to be, Beacom says. So find how work can work better for you.\u003c/p>\n\u003ch2>Let “good” be “good enough”\u003c/h2>\n\u003cp>Now that you’re back at work, you might notice something surprising: Your job might feel a little easier.\u003c/p>\n\u003cp>“A lot of parents report that having kids, because it introduces all these new complexities, can make them more disciplined and better at getting things done,” says brain researcher \u003ca href=\"https://dornsife.usc.edu/profile/darby-saxbe/\" target=\"_blank\" rel=\"noopener\">\u003cu>Darby Saxbe\u003c/u>\u003c/a>, author of the upcoming book \u003cem>Dad Brain\u003c/em>, about the science of fatherhood.\u003c/p>\n\u003cp>That doesn’t mean your life as a working parent will be a walk in the park. If you’re feeling overwhelmed, see when you can let “good” be “good enough.”\u003c/p>\n\u003cp>“My best advice to parents is lower your standards,” Saxbe says. “Don’t expect you’re going to be amazing at everything.” There are no raises for picture-perfect baby food or trophies for late-night speed-emailing.\u003c/p>\n\u003cp>If you absolutely must add more to your plate, be intentional about it, says \u003ca href=\"https://www.reshmasaujani.com/about\" target=\"_blank\" rel=\"noopener\">\u003cu>Reshma Saujani\u003c/u>\u003c/a>, CEO of Moms First, an organization that advocates for affordable child care and paid leave. What is a need and what is just a gold star on your record? How much pressure is self-imposed, and how much is out of your control?\u003c/p>\n\u003cp>Lastly, cut yourself some slack. Parenting can change the brain and body to better meet the needs of caring for your little one — and research shows it can take anywhere from \u003ca href=\"https://www.science.org/doi/10.1126/sciadv.adr7922\" target=\"_blank\" rel=\"noopener\">\u003cu>a few months\u003c/u>\u003c/a> to \u003ca href=\"https://www.nature.com/articles/nn.4458\" target=\"_blank\" rel=\"noopener\">\u003cu>two years\u003c/u>\u003c/a> or more for a new parent to feel fully themselves again.\u003c/p>\n\u003cp>“Respect that this is a transformational time,” Saxbe says. “Be patient with yourself and recognize that you may not be 100% for a while.”\u003c/p>\n\u003chr>\n\u003cp>\u003cem>The digital story was edited by Meghan Keane. The visual editor is CJ Riculan. We’d love to hear from you. Leave us a voicemail at 202-216-9823, or email us at LifeKit@npr.org.\u003c/em>\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Listen to Life Kit on \u003c/em>\u003ca href=\"http://n.pr/3LdRb0X\" target=\"_blank\" rel=\"noopener\">\u003cem>Apple Podcasts\u003c/em>\u003c/a>\u003cem> and \u003c/em>\u003ca href=\"http://n.pr/3K3xVln\" target=\"_blank\" rel=\"noopener\">\u003cem>Spotify\u003c/em>\u003c/a>\u003cem>, and sign up for our \u003c/em>\u003ca href=\"http://n.pr/3xN1tB9\" target=\"_blank\" rel=\"noopener\">\u003cem>newsletter\u003c/em>\u003c/a>\u003cem>. Follow us on Instagram: \u003c/em>\u003ca href=\"https://www.instagram.com/nprlifekit\" target=\"_blank\" rel=\"noopener\">\u003cem>@nprlifekit\u003c/em>\u003c/a>\u003cem>.\u003c/em>\u003c/p>\n\n",
"blocks": [],
"excerpt": "Going back to work after having a baby can be overwhelming. You're juggling all the emotions of being a new parent while getting up to speed at your job. Tips to help you make a smooth transition.",
"status": "publish",
"parent": 0,
"modified": 1776456799,
"stats": {
"hasAudio": false,
"hasVideo": false,
"hasChartOrMap": false,
"iframeSrcs": [],
"hasGoogleForm": false,
"hasGallery": false,
"hasHearkenModule": false,
"hasPolis": false,
"paragraphCount": 22,
"wordCount": 806
},
"headData": {
"title": "Do Less, Ask For More: How to Make Life Easier as a Working Parent | KQED",
"description": "Going back to work after having a baby can be overwhelming. You're juggling all the emotions of being a new parent while getting up to speed at your job. Tips to help you make a smooth transition.",
"ogTitle": "",
"ogDescription": "",
"ogImgId": "",
"twTitle": "",
"twDescription": "",
"twImgId": "",
"schema": {
"@context": "https://schema.org",
"@type": "Article",
"headline": "Do Less, Ask For More: How to Make Life Easier as a Working Parent ",
"datePublished": "2026-04-17T13:13:19-07:00",
"dateModified": "2026-04-17T13:13:19-07:00",
"image": "https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"
}
},
"primaryCategory": {
"termId": 21385,
"slug": "parenting",
"name": "Parenting"
},
"sticky": false,
"nprByline": "Andee Tagle and Malaka Gharib",
"nprStoryId": "nx-s1-5787794",
"nprHtmlLink": "https://www.npr.org/2026/04/17/nx-s1-5787794/return-to-work-baby-schedule-adjustment-parental-leave",
"nprRetrievedStory": "1",
"nprPubDate": "2026-04-17T05:00:00-04:00",
"nprStoryDate": "2026-04-17T05:00:00-04:00",
"nprLastModifiedDate": "2026-04-17T05:00:40.442-04:00",
"templateType": "standard",
"featuredImageType": "standard",
"excludeFromSiteSearch": "Include",
"showOnAuthorArchivePages": "No",
"articleAge": "0",
"path": "/mindshift/66272/do-less-ask-for-more-how-to-make-life-easier-as-a-working-parent",
"audioTrackLength": null,
"parsedContent": [
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>The first day I returned to work after parental leave, I sat down at my desk, logged into my computer — and silently sobbed right up until my first morning meeting.\u003c/p>\n\u003cp>The guilt of leaving my child, the anxiety of starting over at my job, the stress of managing both worlds at once: it was the ultimate case of the Mondays.\u003c/p>\n\u003cp>Transitioning from “worker” to “parent” to “working parent” can be a shock to the system, says \u003ca href=\"https://cplleadership.com/about-us/\" target=\"_blank\" rel=\"noopener\">\u003cu>Amy Beacom\u003c/u>\u003c/a>, founder and CEO of the Center for Parental Leave Leadership.\u003c/p>\n\u003cp>Parents are often “learning two new roles fast, under a lot of pressure with lack of sleep, zero guidance and zero support,” she says.\u003c/p>\n\u003cp>That’s especially the case for mothers. The United States is the only \u003ca href=\"https://bipartisanpolicy.org/wp-content/uploads/2020/01/PFL6-FInal_.pdf\" target=\"_blank\" rel=\"noopener\">\u003cu>industrialized nation without federal paid leave\u003c/u>\u003c/a>, and one 2012 report found that \u003ca href=\"https://www.dol.gov/sites/dolgov/files/OASP/legacy/files/FMLA-2012-Technical-Report.pdf\" target=\"_blank\" rel=\"noopener\">\u003cu>1 in 4 women\u003c/u>\u003c/a> go back to work within two weeks of having a baby.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
"attributes": {
"named": {},
"numeric": []
}
},
{
"type": "component",
"content": "",
"name": "ad",
"attributes": {
"named": {
"label": "fullwidth"
},
"numeric": [
"fullwidth"
]
}
},
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>While I was one of the lucky ones — I had several months of protected, paid leave — coming back was still a struggle and a huge adjustment.\u003c/p>\n\u003cp>So whether you’re about to return to work or already back, there are ways to set yourself up for success, Beacom says.\u003c/p>\n\u003ch2>Make work \u003cem>work\u003c/em> better for you\u003c/h2>\n\u003cp>Too often, returning parents assume their jobs and schedules are set in stone, so they don’t ask their managers for what they want, Beacom says.\u003c/p>\n\u003cp>But for the most part, companies “want you happy, engaged and supported,” she says — so you may be surprised by what they agree to.\u003c/p>\n\u003cp>Beacom shares a few ideas to smoothen your reentry.\u003c/p>\n\u003cul class=\"rte2-style-ul\">\n\u003cli>\u003cstrong>What does a good first day, week and month look like?\u003c/strong> If possible, make a plan and propose it to your manager before you take your leave, “ so everyone is thinking about that reentry even before you go,” says Beacom.\u003c/li>\n\u003cli>\u003cstrong>Set a date for a brief check-in with your employer \u003c/strong>while you’re gone, so both sides can feel more confident and prepared about what’s needed for your return, says Beacom.\u003c/li>\n\u003cli>\u003cstrong>Plan to return mid-week \u003c/strong>so you can give yourself time to quietly warm up, clear your inbox and then come back full swing the following week.\u003c/li>\n\u003cli>\u003cstrong>Negotiate your schedule. \u003c/strong>Maybe shifting your workday by half an hour would make a world of difference to your commute, or working East Coast hours would be a lot easier for day care pick-up and drop-off.\u003c/li>\n\u003c/ul>\n\u003cp>Your workplace will often only be as flexible as you \u003cem>ask\u003c/em> them to be, Beacom says. So find how work can work better for you.\u003c/p>\n\u003ch2>Let “good” be “good enough”\u003c/h2>\n\u003cp>Now that you’re back at work, you might notice something surprising: Your job might feel a little easier.\u003c/p>\n\u003cp>“A lot of parents report that having kids, because it introduces all these new complexities, can make them more disciplined and better at getting things done,” says brain researcher \u003ca href=\"https://dornsife.usc.edu/profile/darby-saxbe/\" target=\"_blank\" rel=\"noopener\">\u003cu>Darby Saxbe\u003c/u>\u003c/a>, author of the upcoming book \u003cem>Dad Brain\u003c/em>, about the science of fatherhood.\u003c/p>\n\u003cp>That doesn’t mean your life as a working parent will be a walk in the park. If you’re feeling overwhelmed, see when you can let “good” be “good enough.”\u003c/p>\n\u003cp>“My best advice to parents is lower your standards,” Saxbe says. “Don’t expect you’re going to be amazing at everything.” There are no raises for picture-perfect baby food or trophies for late-night speed-emailing.\u003c/p>\n\u003cp>If you absolutely must add more to your plate, be intentional about it, says \u003ca href=\"https://www.reshmasaujani.com/about\" target=\"_blank\" rel=\"noopener\">\u003cu>Reshma Saujani\u003c/u>\u003c/a>, CEO of Moms First, an organization that advocates for affordable child care and paid leave. What is a need and what is just a gold star on your record? How much pressure is self-imposed, and how much is out of your control?\u003c/p>\n\u003cp>Lastly, cut yourself some slack. Parenting can change the brain and body to better meet the needs of caring for your little one — and research shows it can take anywhere from \u003ca href=\"https://www.science.org/doi/10.1126/sciadv.adr7922\" target=\"_blank\" rel=\"noopener\">\u003cu>a few months\u003c/u>\u003c/a> to \u003ca href=\"https://www.nature.com/articles/nn.4458\" target=\"_blank\" rel=\"noopener\">\u003cu>two years\u003c/u>\u003c/a> or more for a new parent to feel fully themselves again.\u003c/p>\n\u003cp>“Respect that this is a transformational time,” Saxbe says. “Be patient with yourself and recognize that you may not be 100% for a while.”\u003c/p>\n\u003chr>\n\u003cp>\u003cem>The digital story was edited by Meghan Keane. The visual editor is CJ Riculan. We’d love to hear from you. Leave us a voicemail at 202-216-9823, or email us at LifeKit@npr.org.\u003c/em>\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Listen to Life Kit on \u003c/em>\u003ca href=\"http://n.pr/3LdRb0X\" target=\"_blank\" rel=\"noopener\">\u003cem>Apple Podcasts\u003c/em>\u003c/a>\u003cem> and \u003c/em>\u003ca href=\"http://n.pr/3K3xVln\" target=\"_blank\" rel=\"noopener\">\u003cem>Spotify\u003c/em>\u003c/a>\u003cem>, and sign up for our \u003c/em>\u003ca href=\"http://n.pr/3xN1tB9\" target=\"_blank\" rel=\"noopener\">\u003cem>newsletter\u003c/em>\u003c/a>\u003cem>. Follow us on Instagram: \u003c/em>\u003ca href=\"https://www.instagram.com/nprlifekit\" target=\"_blank\" rel=\"noopener\">\u003cem>@nprlifekit\u003c/em>\u003c/a>\u003cem>.\u003c/em>\u003c/p>\n\n\u003c/div>\u003c/p>",
"attributes": {
"named": {},
"numeric": []
}
}
],
"link": "/mindshift/66272/do-less-ask-for-more-how-to-make-life-easier-as-a-working-parent",
"authors": [
"byline_mindshift_66272"
],
"programs": [
"mindshift_21847"
],
"categories": [
"mindshift_21385"
],
"tags": [
"mindshift_20568"
],
"featImg": "mindshift_66275",
"label": "mindshift_21847"
},
"mindshift_66267": {
"type": "posts",
"id": "mindshift_66267",
"meta": {
"index": "posts_1716263798",
"site": "mindshift",
"id": "66267",
"score": null,
"sort": [
1775851253000
]
},
"guestAuthors": [],
"slug": "overwhelmed-by-kid-clutter-get-organized-with-these-7-smart-tips",
"title": "Overwhelmed By Kid Clutter? Get Organized With These 7 Smart Tips",
"publishDate": 1775851253,
"format": "standard",
"headTitle": "Overwhelmed By Kid Clutter? Get Organized With These 7 Smart Tips | KQED",
"labelTerm": {
"term": 21847,
"site": "mindshift"
},
"content": "\u003cp>A million magnetic tiles scattered across the living room. Stuffed animals piled high in the playroom. Outgrown baby gear taking up space in the closet.\u003c/p>\n\u003cp>When you live with kids, your home is bound to get messy. And the more stuff they have, the more time you have to spend organizing it and cleaning it up.\u003c/p>\n\u003cp>That’s why psychotherapist and mom of two \u003ca href=\"https://www.simplefamilies.com/\" target=\"_blank\" rel=\"noopener\">Denaye Barahona\u003c/a> prefers a less-is-more approach when it comes to buying and keeping kids’ clothes, toys and gear.\u003c/p>\n\u003cp>When you “pare back on the amount of clutter in your life, you can focus on the most important things,” like quality time as a family, says Barahona, author of \u003cem>Simple Happy Parenting: The Secret of Less for Calmer Parents and Happier Kids\u003c/em>.\u003c/p>\n\u003cp>Plus, there’s a positive benefit for young children. \u003ca href=\"https://www.jcfs.org/sites/default/files/Influence-of-the-number-of-toys-in-the-environment-on-toddlers.pdf\" target=\"_blank\" rel=\"noopener\">Research has shown\u003c/a> that when toddlers play in a quieter space with fewer toys, they “do more, create more and innovate more,” she says.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>So how do you begin the process of decluttering all your child’s things, whether it’s their beloved Pokémon card collection or handmade art? Barahona offers practical ways to organize what you have and decide what to keep or let go.\u003c/p>\n\u003cp>\u003cstrong>🚪Create “active” and “storage” spaces to cut down on clutter: “\u003c/strong>Active” spaces are high-traffic areas of a room that should hold only things you use on a regular basis, says Barahona. An entryway closet, for example, doesn’t need to be stuffed with snow jackets in summer. Keep those in a separate storage space, like an underbed drawer, until you’re ready to rotate them back into the closet.\u003c/p>\n\u003cfigure class=\"wp-block-image size-large\">\u003cimg decoding=\"async\" src=\"https://npr.brightspotcdn.com/dims3/default/strip/false/crop/2500x3125+0+0/resize/1200/quality/75/format/jpeg/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2Fd2%2Fc9%2Fa5bc19d74649b30a349d4c8c8913%2F260408-lk-kidcluttter-flowchart.jpg\" alt=\"This handy infographic offers guidance from psychotherapist Denaye Barahona on what to keep, donate or let go. Try to be as discerning as possible, she says: 'If everything is important, then nothing is important.'\">\u003cfigcaption>This handy infographic offers guidance from psychotherapist Denaye Barahona on what to keep, donate or let go. Try to be as discerning as possible, she says: “If everything is important, then nothing is important.” \u003ccite> (Andee Tagle/NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>🎯 Use clear, shallow bins to help younger kids spot the toys they want. \u003c/strong>If you want your daughter to stop dumping every item she owns onto the living room floor to find that one special stuffie, this kind of storage is the way to go, says Barahona. Visible toys make for less mess.\u003c/p>\n\u003cp>\u003cstrong>🌀 Rotate toys in and out of play spaces.\u003c/strong> It can tamp down on visual clutter and give kids more space for focusing by reducing overstimulation from excessive options. Be warned, though: Maintaining a regular toy-rotation schedule can require a fair amount of extra effort and planning by parents, Barahona says.\u003c/p>\n\u003cp>\u003cstrong>💗 Reframe the purpose of your family’s donation pile. \u003c/strong>You’re not losing something — you’re “sharing the love,” Barahona says. It’s just a small semantic change, but it helps her family picture an item’s future purpose. “Should this jacket spend the next 30 years in this box, or should it be on the body of another child who needs it?”\u003c/p>\n\u003cp>\u003cstrong>🚩 Beware of recluttering after decluttering.\u003c/strong> The goal of decluttering should be to live more simply, not make space for more stuff, says Barahona. Before you buy anything new — be it storage bins or toys — pause to consider your motivation: Is this a true need, a replacement or just a personal desire? If it’s the latter, try looking for alternatives that could fill that same need without accumulating more stuff. For example, could you share a new experience with your kid instead of buying them that toy?\u003c/p>\n\u003cp>\u003cstrong>📉 Scale back to help kids feel more responsible. \u003c/strong>If your son is constantly leaving a tornado of toys wherever he goes, he might have too many, be too young to manage them — or both, Barahona says. If he loves Pokémon cards, for example, you might have him pick his top 20 to keep in an active drawer. Move the rest into storage until he can show you he’s capable of taking care of that first set.\u003c/p>\n\u003cp>\u003cstrong>📦 You don’t have to keep\u003cem> all\u003c/em> that kid art. \u003c/strong>Yes, every finger-painted picture frame is a masterpiece, but there’s only so much room for keepsakes in any family closet. In her home, Barahona has exactly \u003cem>one\u003c/em> box for storing both of her kids’ artwork. Whenever it gets full, she looks through everything to see what still holds meaning and what draws a blank.\u003c/p>\n\u003cp>“Some things in the box, I’m like, ‘What is this? Who made this?'” Barahona says. If she doesn’t know, “then I am certainly not going to remember why I saved them 30 years from now.”\u003c/p>\n\u003ch3>Your turn: How do you manage your kid’s stuff?\u003c/h3>\n\u003cp>Tell us your best organization hacks (and feel free to share photos!). Email us at \u003ca href=\"mailto:lifekit@npr.org\" target=\"_blank\" rel=\"noopener\">lifekit@npr.org\u003c/a> with the subject line “Kid stuff.” We may feature your story on \u003ca href=\"http://npr.org\" target=\"_blank\" rel=\"noopener\">NPR.org\u003c/a>.\u003c/p>\n\u003cp>\u003cem>Illustrations inked and colored by NPR’s Malaka Gharib\u003c/em>\u003c/p>\n\u003chr>\n\u003cp>\u003cem>This story was edited by Malaka Gharib. The visual editor is CJ Riculan. We’d love to hear from you. Leave us a voicemail at 202-216-9823, or email us at \u003c/em>\u003ca href=\"mailto:LifeKit@npr.org\" target=\"_blank\" rel=\"noopener\">\u003cem>LifeKit@npr.org\u003c/em>\u003c/a>\u003cem>.\u003c/em>\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Listen to Life Kit on \u003c/em>\u003ca href=\"http://n.pr/3LdRb0X\" target=\"_blank\" rel=\"noopener\">\u003cem>Apple Podcasts\u003c/em>\u003c/a>\u003cem> and \u003c/em>\u003ca href=\"http://n.pr/3K3xVln\" target=\"_blank\" rel=\"noopener\">\u003cem>Spotify\u003c/em>\u003c/a>\u003cem>, and sign up for our \u003c/em>\u003ca href=\"http://n.pr/3xN1tB9\" target=\"_blank\" rel=\"noopener\">\u003cem>newsletter\u003c/em>\u003c/a>\u003cem>. Follow us on Instagram: \u003c/em>\u003ca href=\"https://www.instagram.com/nprlifekit\" target=\"_blank\" rel=\"noopener\">\u003cem>@nprlifekit\u003c/em>\u003c/a>\u003cem>.\u003c/em>\u003c/p>\n\n",
"blocks": [],
"excerpt": "If your household is starting to look like one giant playroom, it might be time to declutter. Here's how to cut down on stress-inducing mess and decide what to keep, donate or let go.",
"status": "publish",
"parent": 0,
"modified": 1776456219,
"stats": {
"hasAudio": false,
"hasVideo": false,
"hasChartOrMap": false,
"iframeSrcs": [],
"hasGoogleForm": false,
"hasGallery": false,
"hasHearkenModule": false,
"hasPolis": false,
"paragraphCount": 20,
"wordCount": 917
},
"headData": {
"title": "Overwhelmed By Kid Clutter? Get Organized With These 7 Smart Tips | KQED",
"description": "If your household is starting to look like one giant playroom, it might be time to declutter. Here's how to cut down on stress-inducing mess and decide what to keep, donate or let go.",
"ogTitle": "",
"ogDescription": "",
"ogImgId": "",
"twTitle": "",
"twDescription": "",
"twImgId": "",
"schema": {
"@context": "https://schema.org",
"@type": "Article",
"headline": "Overwhelmed By Kid Clutter? Get Organized With These 7 Smart Tips",
"datePublished": "2026-04-10T13:00:53-07:00",
"dateModified": "2026-04-17T13:03:39-07:00",
"image": "https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"
}
},
"primaryCategory": {
"termId": 21385,
"slug": "parenting",
"name": "Parenting"
},
"sticky": false,
"nprByline": "Andee Tagle",
"nprStoryId": "nx-s1-5777642",
"nprHtmlLink": "https://www.npr.org/2026/04/10/nx-s1-5777642/organize-kid-toys-clutter",
"nprRetrievedStory": "1",
"nprPubDate": "2026-04-10T05:00:00-04:00",
"nprStoryDate": "2026-04-10T05:00:00-04:00",
"nprLastModifiedDate": "2026-04-10T05:00:11.153-04:00",
"templateType": "standard",
"featuredImageType": "standard",
"excludeFromSiteSearch": "Include",
"showOnAuthorArchivePages": "No",
"articleAge": "0",
"path": "/mindshift/66267/overwhelmed-by-kid-clutter-get-organized-with-these-7-smart-tips",
"audioTrackLength": null,
"parsedContent": [
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>A million magnetic tiles scattered across the living room. Stuffed animals piled high in the playroom. Outgrown baby gear taking up space in the closet.\u003c/p>\n\u003cp>When you live with kids, your home is bound to get messy. And the more stuff they have, the more time you have to spend organizing it and cleaning it up.\u003c/p>\n\u003cp>That’s why psychotherapist and mom of two \u003ca href=\"https://www.simplefamilies.com/\" target=\"_blank\" rel=\"noopener\">Denaye Barahona\u003c/a> prefers a less-is-more approach when it comes to buying and keeping kids’ clothes, toys and gear.\u003c/p>\n\u003cp>When you “pare back on the amount of clutter in your life, you can focus on the most important things,” like quality time as a family, says Barahona, author of \u003cem>Simple Happy Parenting: The Secret of Less for Calmer Parents and Happier Kids\u003c/em>.\u003c/p>\n\u003cp>Plus, there’s a positive benefit for young children. \u003ca href=\"https://www.jcfs.org/sites/default/files/Influence-of-the-number-of-toys-in-the-environment-on-toddlers.pdf\" target=\"_blank\" rel=\"noopener\">Research has shown\u003c/a> that when toddlers play in a quieter space with fewer toys, they “do more, create more and innovate more,” she says.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
"attributes": {
"named": {},
"numeric": []
}
},
{
"type": "component",
"content": "",
"name": "ad",
"attributes": {
"named": {
"label": "fullwidth"
},
"numeric": [
"fullwidth"
]
}
},
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>So how do you begin the process of decluttering all your child’s things, whether it’s their beloved Pokémon card collection or handmade art? Barahona offers practical ways to organize what you have and decide what to keep or let go.\u003c/p>\n\u003cp>\u003cstrong>🚪Create “active” and “storage” spaces to cut down on clutter: “\u003c/strong>Active” spaces are high-traffic areas of a room that should hold only things you use on a regular basis, says Barahona. An entryway closet, for example, doesn’t need to be stuffed with snow jackets in summer. Keep those in a separate storage space, like an underbed drawer, until you’re ready to rotate them back into the closet.\u003c/p>\n\u003cfigure class=\"wp-block-image size-large\">\u003cimg decoding=\"async\" src=\"https://npr.brightspotcdn.com/dims3/default/strip/false/crop/2500x3125+0+0/resize/1200/quality/75/format/jpeg/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2Fd2%2Fc9%2Fa5bc19d74649b30a349d4c8c8913%2F260408-lk-kidcluttter-flowchart.jpg\" alt=\"This handy infographic offers guidance from psychotherapist Denaye Barahona on what to keep, donate or let go. Try to be as discerning as possible, she says: 'If everything is important, then nothing is important.'\">\u003cfigcaption>This handy infographic offers guidance from psychotherapist Denaye Barahona on what to keep, donate or let go. Try to be as discerning as possible, she says: “If everything is important, then nothing is important.” \u003ccite> (Andee Tagle/NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>🎯 Use clear, shallow bins to help younger kids spot the toys they want. \u003c/strong>If you want your daughter to stop dumping every item she owns onto the living room floor to find that one special stuffie, this kind of storage is the way to go, says Barahona. Visible toys make for less mess.\u003c/p>\n\u003cp>\u003cstrong>🌀 Rotate toys in and out of play spaces.\u003c/strong> It can tamp down on visual clutter and give kids more space for focusing by reducing overstimulation from excessive options. Be warned, though: Maintaining a regular toy-rotation schedule can require a fair amount of extra effort and planning by parents, Barahona says.\u003c/p>\n\u003cp>\u003cstrong>💗 Reframe the purpose of your family’s donation pile. \u003c/strong>You’re not losing something — you’re “sharing the love,” Barahona says. It’s just a small semantic change, but it helps her family picture an item’s future purpose. “Should this jacket spend the next 30 years in this box, or should it be on the body of another child who needs it?”\u003c/p>\n\u003cp>\u003cstrong>🚩 Beware of recluttering after decluttering.\u003c/strong> The goal of decluttering should be to live more simply, not make space for more stuff, says Barahona. Before you buy anything new — be it storage bins or toys — pause to consider your motivation: Is this a true need, a replacement or just a personal desire? If it’s the latter, try looking for alternatives that could fill that same need without accumulating more stuff. For example, could you share a new experience with your kid instead of buying them that toy?\u003c/p>\n\u003cp>\u003cstrong>📉 Scale back to help kids feel more responsible. \u003c/strong>If your son is constantly leaving a tornado of toys wherever he goes, he might have too many, be too young to manage them — or both, Barahona says. If he loves Pokémon cards, for example, you might have him pick his top 20 to keep in an active drawer. Move the rest into storage until he can show you he’s capable of taking care of that first set.\u003c/p>\n\u003cp>\u003cstrong>📦 You don’t have to keep\u003cem> all\u003c/em> that kid art. \u003c/strong>Yes, every finger-painted picture frame is a masterpiece, but there’s only so much room for keepsakes in any family closet. In her home, Barahona has exactly \u003cem>one\u003c/em> box for storing both of her kids’ artwork. Whenever it gets full, she looks through everything to see what still holds meaning and what draws a blank.\u003c/p>\n\u003cp>“Some things in the box, I’m like, ‘What is this? Who made this?'” Barahona says. If she doesn’t know, “then I am certainly not going to remember why I saved them 30 years from now.”\u003c/p>\n\u003ch3>Your turn: How do you manage your kid’s stuff?\u003c/h3>\n\u003cp>Tell us your best organization hacks (and feel free to share photos!). Email us at \u003ca href=\"mailto:lifekit@npr.org\" target=\"_blank\" rel=\"noopener\">lifekit@npr.org\u003c/a> with the subject line “Kid stuff.” We may feature your story on \u003ca href=\"http://npr.org\" target=\"_blank\" rel=\"noopener\">NPR.org\u003c/a>.\u003c/p>\n\u003cp>\u003cem>Illustrations inked and colored by NPR’s Malaka Gharib\u003c/em>\u003c/p>\n\u003chr>\n\u003cp>\u003cem>This story was edited by Malaka Gharib. The visual editor is CJ Riculan. We’d love to hear from you. Leave us a voicemail at 202-216-9823, or email us at \u003c/em>\u003ca href=\"mailto:LifeKit@npr.org\" target=\"_blank\" rel=\"noopener\">\u003cem>LifeKit@npr.org\u003c/em>\u003c/a>\u003cem>.\u003c/em>\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Listen to Life Kit on \u003c/em>\u003ca href=\"http://n.pr/3LdRb0X\" target=\"_blank\" rel=\"noopener\">\u003cem>Apple Podcasts\u003c/em>\u003c/a>\u003cem> and \u003c/em>\u003ca href=\"http://n.pr/3K3xVln\" target=\"_blank\" rel=\"noopener\">\u003cem>Spotify\u003c/em>\u003c/a>\u003cem>, and sign up for our \u003c/em>\u003ca href=\"http://n.pr/3xN1tB9\" target=\"_blank\" rel=\"noopener\">\u003cem>newsletter\u003c/em>\u003c/a>\u003cem>. Follow us on Instagram: \u003c/em>\u003ca href=\"https://www.instagram.com/nprlifekit\" target=\"_blank\" rel=\"noopener\">\u003cem>@nprlifekit\u003c/em>\u003c/a>\u003cem>.\u003c/em>\u003c/p>\n\n\u003c/div>\u003c/p>",
"attributes": {
"named": {},
"numeric": []
}
}
],
"link": "/mindshift/66267/overwhelmed-by-kid-clutter-get-organized-with-these-7-smart-tips",
"authors": [
"byline_mindshift_66267"
],
"programs": [
"mindshift_21847"
],
"categories": [
"mindshift_21385"
],
"tags": [
"mindshift_231"
],
"featImg": "mindshift_66268",
"label": "mindshift_21847"
},
"mindshift_66171": {
"type": "posts",
"id": "mindshift_66171",
"meta": {
"index": "posts_1716263798",
"site": "mindshift",
"id": "66171",
"score": null,
"sort": [
1773140427000
]
},
"guestAuthors": [],
"slug": "why-the-focus-on-willpower-backfires-with-kids",
"title": "Why the Focus on Willpower Backfires with Kids",
"publishDate": 1773140427,
"format": "standard",
"headTitle": "Why the Focus on Willpower Backfires with Kids | KQED",
"labelTerm": {
"term": 21847,
"site": "mindshift"
},
"content": "\u003cp>For decades, psychologists believed willpower was the ticket to a good life.\u003c/p>\n\u003cp>“It was thought that people with better willpower would be more successful,” says psychologist\u003ca href=\"https://carleton.ca/psychology/people/marina-milyavskaya/\" target=\"_blank\" rel=\"noopener\"> Marina Milyavskaya\u003c/a> at Carleton University, in Ottawa, Canada.\u003c/p>\n\u003cp>Hundreds of studies appeared to support this idea. Researchers found links between better willpower and \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/15016066/\" target=\"_blank\" rel=\"noopener\">better grades\u003c/a> in school,\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/11519931/\" target=\"_blank\" rel=\"noopener\"> better relationships \u003c/a>and careers as adults, \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/27329604/\" target=\"_blank\" rel=\"noopener\">healthier diets\u003c/a> and even more\u003ca href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC2861800/\" target=\"_blank\" rel=\"noopener\"> consistent parenting\u003c/a>.\u003c/p>\n\u003cp>So psychologists and parenting experts advised parents to teach children to use willpower to\u003ca href=\"https://www.npr.org/2026/03/06/nx-s1-5737901/dopamine-kids-parenting-screens\" target=\"_blank\" rel=\"noopener\"> resist modern temptations,\u003c/a> such as sweets, fast food, video games, phones and other screens.\u003c/p>\n\u003cp>But in the past 15 years, Milyavskaya and other psychologists have dug deeper into the studies, and they uncovered a major flaw: These studies weren’t actually measuring willpower but a different skill — the ability to avoid temptation in the first place.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>And in the process, they’ve found easier and more effective ways for parents to handle the \u003ca href=\"https://www.npr.org/sections/health-shots/2023/07/12/1187130983/smartphone-tween-safe-alternatives\" target=\"_blank\" rel=\"noopener\">tsunami of temptations\u003c/a> in children’s lives.\u003c/p>\n\u003ch2>Focusing on willpower can backfire\u003c/h2>\n\u003cp>Willpower is the ability to resist a temptation right in front of you, Milyavskaya says. “It’s the idea of effortful resistance of temptation.” For example, your ability to say no to a fast-food cheeseburger for dinner and choose baked salmon instead. Or to resist the video game and finish your homework.\u003c/p>\n\u003cp>“Fifteen to 20 years ago, it was thought you could train willpower,” she adds, by building a child’s ability to resist temptations the way athletes build up muscles — through practice. Let children play video games each day and teach them to stop after one hour, for example. Or expose your children to “forbidden” foods, such as chips, cookies and soda, so they can learn to self-regulate and not gobble up too many.\u003c/p>\n\u003cp>“There was this idea that if you’re exposed to junk food more, you’re going to resist it better,” says \u003ca href=\"https://michaelinzlicht.com/\" target=\"_blank\" rel=\"noopener\">Michael Inzlicht\u003c/a>, a professor of psychology at the University of Toronto. But there was one big problem with this approach: It doesn’t work for very long. “Evidence from my lab and other people’s labs suggests that it’s not gonna help you in the long term.”\u003c/p>\n\u003cfigure class=\"wp-block-embed npr-promo-card insettwocolumn\">\n\u003cdiv class=\"wp-block-embed__wrapper\">\u003c/div>\n\u003c/figure>\n\u003cp>In fact, he says, trying to build up kids’ willpower actually backfires. By offering children temptations regularly, parents are teaching kids to prefer and want these foods and activities. “Guess what the kids are going to like?” Inzlicht asks. “Fatty foods and sweet foods because that’s what we’re programmed to like,” he says.\u003c/p>\n\u003ch2>New strategies for modern temptations\u003c/h2>\n\u003cp>The original studies on willpower relied on surveys or questionnaires to measure a person’s self-control and their success in life. Researchers assumed these questionnaires measured a person’s willpower — the ability to resist temptations in front of you.\u003c/p>\n\u003cp>But in the early 2010s, psychologists decided to stop relying on surveys and, instead, study \u003ca href=\"https://psycnet.apa.org/record/2011-28783-001\" target=\"_blank\" rel=\"noopener\">what people do\u003c/a> in real life to meet their long-term goals. These studies\u003ca href=\"https://journals.sagepub.com/doi/abs/10.1177/1948550616679237\" target=\"_blank\" rel=\"noopener\"> revealed a surprise\u003c/a>, Inzlicht says. The more successful people didn’t have better willpower compared to those who were less successful. Instead, successful people set up their lives so they didn’t need to use willpower frequently. They exposed themselves to fewer temptations.\u003c/p>\n\u003cp>And this is the strategy parents should be teaching their children, says Wendy Wood, a\u003ca href=\"https://dornsife.usc.edu/wendy-wood/\" target=\"_blank\" rel=\"noopener\"> professor emerita of psychology\u003c/a> at the University of Southern California. “Teach them how to choose situations that reduce the likelihood of doing things that aren’t good for them. Teach them how to control the temptations,” Wood says.\u003c/p>\n\u003cp>In essence, parents don’t need to teach kids how to say “no” to the marshmallow sitting in front of them — like in the \u003ca href=\"https://www.npr.org/sections/goatsandsoda/2017/07/03/534743719/want-to-teach-your-kids-self-control-ask-a-cameroonian-farmer\" target=\"_blank\" rel=\"noopener\">infamous Stanford study \u003c/a>— but rather, learn “how to put a pie pan over the marshmallow,” Wood says. Or how to avoid being in a room with marshmallows.\u003c/p>\n\u003cp>“For example, parents can teach kids to leave their phone in another room when they’re studying,” Wood says, or to use apps that block distracting websites and games. They can teach kids how to keep sweets and ultra-processed foods out of the house and out of their backpack or car. In other words, parents can create times and places in children’s life where distractions or temptations aren’t an option at all — and show them how they can implement this strategy themselves.\u003c/p>\n\u003ch2>Learn to love what’s good for you\u003c/h2>\n\u003cp>The great thing, Wood says, is that parents can help kids fall in love with the healthier alternatives — to love salmon and bok choy at dinner, love playing outside with friends, or love working hard in school.\u003c/p>\n\u003cp>“Your kids’ choices are malleable, and it’s really influenced in part by what they’re exposed to,” she says. “You can truly learn to like the things that are good for you.”\u003c/p>\n\u003cp>To shape their preferences, she says, give your kids oodles of opportunities to experience the pleasure of these healthy options. For example, Wood wanted to teach her kids to love reading. So she kept books in the car and her purse. “I like to eat out at nice restaurants, and I would take my kids along.” While waiting at the restaurant, the only option they had was to read. And so they built a habit of reading. “Today my kids are still wild readers.”\u003c/p>\n\u003cp>Finally, Carleton University’s \u003ca href=\"https://carleton.ca/psychology/people/marina-milyavskaya/\" target=\"_blank\" rel=\"noopener\">Marina Milyavskaya\u003c/a> says, pay attention to how you talk about healthy foods and activities. Don’t present them as burdens, sacrifices or punishments. Instead, focus on how good these foods taste or how fun an activity offline is.\u003ca href=\"https://sparqtools.org/edgyveggies-research/\" target=\"_blank\" rel=\"noopener\"> Studies have found \u003c/a>that our language shapes our preference for foods, as well as how much we eat them.\u003c/p>\n\u003cp>“Whether it’s eating healthier food or going to the gym, if you make the activity more fun in the moment, then you’re more likely to do it again,” Milyavskaya says.\u003c/p>\n\u003cp>So if you want your child to love salmon, talk about how great it tastes with yummy, garlicky soy sauce and wild rice. And how great it makes you feel right after eating it. Something that a frozen ultra-processed dinner won’t do.\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>\u003cem>Michaeleen Doucleff has a Ph.D. in chemistry and is a longtime science journalist (including previously for NPR). She has a new parenting book out called \u003c/em>\u003ca href=\"https://www.npr.org/2026/03/06/nx-s1-5737901/dopamine-kids-parenting-screens\" target=\"_blank\" rel=\"noopener\">\u003cem>Dopamine Kids.\u003c/em>\u003c/a>\u003c/p>\n\u003cdiv class=\"npr-transcript\">\n\u003cp>\u003cstrong>Transcript:\u003c/strong>\u003c/p>\n\u003cp>STEVE INSKEEP, HOST:\u003c/p>\n\u003cp>We have some advice about how to help children handle unhealthy habits like eating too many sugary treats or spending too much time on that addictive device in your hand. For decades, psychologists have encouraged parents to help kids build up willpower. Our friend Michaeleen Doucleff reports that some now see a better strategy.\u003c/p>\n\u003cp>MICHAELEEN DOUCLEFF, BYLINE: In a nutshell, willpower is the ability to resist a temptation right in front of you – your ability to say no to a fast food cheeseburger and choose baked salmon instead, or to resist the video game and finish your homework.\u003c/p>\n\u003cp>MARINA MILYAVSKAYA: A fruitful resistance of temptation.\u003c/p>\n\u003cp>DOUCLEFF: That’s Marina Milyavskaya. She’s a psychologist at Carleton University in Ottawa, Canada. She says scientists once thought that having a lot of willpower was the ticket to a good life.\u003c/p>\n\u003cp>MILYAVSKAYA: People with better willpower would be kind of more successful in life.\u003c/p>\n\u003cp>DOUCLEFF: They were more likely to get better grades, have better relationships, even eat healthier diets. Parents have been told to build up their kids’ willpower the way athletes build up muscles, through practice. Let children play video games every day and teach them to stop after 1 hour. Expose your children to sugary and junk food, then teach them how to resist them. But Michael Inzlicht at the University of Toronto says…\u003c/p>\n\u003cp>MICHAEL INZLICHT: Evidence from my lab and other people’s labs suggests that it’s not going to help you for the long term.\u003c/p>\n\u003cp>DOUCLEFF: In fact, he says, there’s accumulating evidence that trying to build up kids’ willpower actually backfires. By offering children temptations regularly, parents are teaching kids to prefer and want these foods and activities.\u003c/p>\n\u003cp>INZLICHT: And guess what the kids are going to like? Fatty foods and sweet foods because that’s what we’re programmed to like.\u003c/p>\n\u003cp>DOUCLEFF: So what strategies do work for modern foods and technologies? Wendy Wood is a professor emerita of psychology at the University of Southern California. She says the better strategy is to teach kids to set up their lives so they don’t need to use willpower.\u003c/p>\n\u003cp>WENDY WOOD: How to choose situations that reduce the likelihood of doing things that aren’t good for them, how to control the temptations.\u003c/p>\n\u003cp>DOUCLEFF: And you do that by creating times and places in your life where temptations aren’t an option at all.\u003c/p>\n\u003cp>WOOD: How do you learn, when you’re studying, to leave your phone in another room?\u003c/p>\n\u003cp>DOUCLEFF: You learn to use apps that block distracting websites and games. You learn to keep sweets and ultra-processed foods out of your house and out of your backpack or car. And, Wood says, parents can teach kids to love the healthier alternative.\u003c/p>\n\u003cp>WOOD: Your kids’ choices are malleable. And it’s really influenced, in part, by what they’re exposed to.\u003c/p>\n\u003cp>DOUCLEFF: Give them oodles of opportunities to experience the pleasure of these healthy options. And don’t talk about the healthy options as a burden or a punishment. Studies show that if you celebrate and enjoy the healthy foods and activities, you grow to love them.\u003c/p>\n\u003cp>WOOD: You can truly learn to like the things that are good for you.\u003c/p>\n\u003cp>DOUCLEFF: So if you want your child to love salmon, talk about how great it tastes with yummy, garlicky soy sauce, and how great you feel after eating it, something that a frozen, ultra-processed dinner can’t do.\u003c/p>\n\u003cp>For NPR News, I’m Michaeleen Doucleff.\u003c/p>\n\u003cp>(SOUNDBITE OF MUSIC)\u003c/p>\n\u003cp>INSKEEP: Man, I want some salmon now. Michaeleen was a longtime NPR science correspondent and has a lot more about kids, junk food and screens in her new book called “Dopamine Kids.”\u003c/p>\n\u003c/div>\n\n",
"blocks": [],
"excerpt": "For decades, parents were told to help children build willpower like a muscle, to resist things like junk food and too much time on their screens. But new research suggests a better strategy.",
"status": "publish",
"parent": 0,
"modified": 1773112228,
"stats": {
"hasAudio": false,
"hasVideo": false,
"hasChartOrMap": false,
"iframeSrcs": [],
"hasGoogleForm": false,
"hasGallery": false,
"hasHearkenModule": false,
"hasPolis": false,
"paragraphCount": 47,
"wordCount": 1771
},
"headData": {
"title": "Why the Focus on Willpower Backfires with Kids | KQED",
"description": "For decades, parents were told to help children build willpower like a muscle, to resist things like junk food and too much time on their screens. But new research suggests a better strategy.",
"ogTitle": "",
"ogDescription": "",
"ogImgId": "",
"twTitle": "",
"twDescription": "",
"twImgId": "",
"schema": {
"@context": "https://schema.org",
"@type": "Article",
"headline": "Why the Focus on Willpower Backfires with Kids",
"datePublished": "2026-03-10T04:00:27-07:00",
"dateModified": "2026-03-09T20:10:28-07:00",
"image": "https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"
}
},
"primaryCategory": {
"termId": 20827,
"slug": "motivation",
"name": "Motivation"
},
"sticky": false,
"nprByline": "Michaeleen Doucleff",
"nprStoryId": "nx-s1-5736553",
"nprHtmlLink": "https://www.npr.org/2026/03/09/nx-s1-5736553/fast-food-screens-kids-health",
"nprRetrievedStory": "1",
"nprPubDate": "2026-03-09T05:00:00-04:00",
"nprStoryDate": "2026-03-09T05:00:00-04:00",
"nprLastModifiedDate": "2026-03-09T12:55:44.462-04:00",
"nprAudio": "https://ondemand.npr.org/anon.npr-mp3/npr/me/2026/03/20260309_me_a_better_way_to_help_kids_avoid_junk_food_and_screens.mp3?t=progseg&e=nx-s1-5723018&p=3&seg=7&d=210&size=3370467",
"templateType": "standard",
"featuredImageType": "standard",
"excludeFromSiteSearch": "Include",
"showOnAuthorArchivePages": "No",
"articleAge": "0",
"path": "/mindshift/66171/why-the-focus-on-willpower-backfires-with-kids",
"audioUrl": "https://ondemand.npr.org/anon.npr-mp3/npr/me/2026/03/20260309_me_a_better_way_to_help_kids_avoid_junk_food_and_screens.mp3?t=progseg&e=nx-s1-5723018&p=3&seg=7&d=210&size=3370467",
"audioTrackLength": null,
"parsedContent": [
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>For decades, psychologists believed willpower was the ticket to a good life.\u003c/p>\n\u003cp>“It was thought that people with better willpower would be more successful,” says psychologist\u003ca href=\"https://carleton.ca/psychology/people/marina-milyavskaya/\" target=\"_blank\" rel=\"noopener\"> Marina Milyavskaya\u003c/a> at Carleton University, in Ottawa, Canada.\u003c/p>\n\u003cp>Hundreds of studies appeared to support this idea. Researchers found links between better willpower and \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/15016066/\" target=\"_blank\" rel=\"noopener\">better grades\u003c/a> in school,\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/11519931/\" target=\"_blank\" rel=\"noopener\"> better relationships \u003c/a>and careers as adults, \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/27329604/\" target=\"_blank\" rel=\"noopener\">healthier diets\u003c/a> and even more\u003ca href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC2861800/\" target=\"_blank\" rel=\"noopener\"> consistent parenting\u003c/a>.\u003c/p>\n\u003cp>So psychologists and parenting experts advised parents to teach children to use willpower to\u003ca href=\"https://www.npr.org/2026/03/06/nx-s1-5737901/dopamine-kids-parenting-screens\" target=\"_blank\" rel=\"noopener\"> resist modern temptations,\u003c/a> such as sweets, fast food, video games, phones and other screens.\u003c/p>\n\u003cp>But in the past 15 years, Milyavskaya and other psychologists have dug deeper into the studies, and they uncovered a major flaw: These studies weren’t actually measuring willpower but a different skill — the ability to avoid temptation in the first place.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
"attributes": {
"named": {},
"numeric": []
}
},
{
"type": "component",
"content": "",
"name": "ad",
"attributes": {
"named": {
"label": "fullwidth"
},
"numeric": [
"fullwidth"
]
}
},
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>And in the process, they’ve found easier and more effective ways for parents to handle the \u003ca href=\"https://www.npr.org/sections/health-shots/2023/07/12/1187130983/smartphone-tween-safe-alternatives\" target=\"_blank\" rel=\"noopener\">tsunami of temptations\u003c/a> in children’s lives.\u003c/p>\n\u003ch2>Focusing on willpower can backfire\u003c/h2>\n\u003cp>Willpower is the ability to resist a temptation right in front of you, Milyavskaya says. “It’s the idea of effortful resistance of temptation.” For example, your ability to say no to a fast-food cheeseburger for dinner and choose baked salmon instead. Or to resist the video game and finish your homework.\u003c/p>\n\u003cp>“Fifteen to 20 years ago, it was thought you could train willpower,” she adds, by building a child’s ability to resist temptations the way athletes build up muscles — through practice. Let children play video games each day and teach them to stop after one hour, for example. Or expose your children to “forbidden” foods, such as chips, cookies and soda, so they can learn to self-regulate and not gobble up too many.\u003c/p>\n\u003cp>“There was this idea that if you’re exposed to junk food more, you’re going to resist it better,” says \u003ca href=\"https://michaelinzlicht.com/\" target=\"_blank\" rel=\"noopener\">Michael Inzlicht\u003c/a>, a professor of psychology at the University of Toronto. But there was one big problem with this approach: It doesn’t work for very long. “Evidence from my lab and other people’s labs suggests that it’s not gonna help you in the long term.”\u003c/p>\n\u003cfigure class=\"wp-block-embed npr-promo-card insettwocolumn\">\n\u003cdiv class=\"wp-block-embed__wrapper\">\u003c/div>\n\u003c/figure>\n\u003cp>In fact, he says, trying to build up kids’ willpower actually backfires. By offering children temptations regularly, parents are teaching kids to prefer and want these foods and activities. “Guess what the kids are going to like?” Inzlicht asks. “Fatty foods and sweet foods because that’s what we’re programmed to like,” he says.\u003c/p>\n\u003ch2>New strategies for modern temptations\u003c/h2>\n\u003cp>The original studies on willpower relied on surveys or questionnaires to measure a person’s self-control and their success in life. Researchers assumed these questionnaires measured a person’s willpower — the ability to resist temptations in front of you.\u003c/p>\n\u003cp>But in the early 2010s, psychologists decided to stop relying on surveys and, instead, study \u003ca href=\"https://psycnet.apa.org/record/2011-28783-001\" target=\"_blank\" rel=\"noopener\">what people do\u003c/a> in real life to meet their long-term goals. These studies\u003ca href=\"https://journals.sagepub.com/doi/abs/10.1177/1948550616679237\" target=\"_blank\" rel=\"noopener\"> revealed a surprise\u003c/a>, Inzlicht says. The more successful people didn’t have better willpower compared to those who were less successful. Instead, successful people set up their lives so they didn’t need to use willpower frequently. They exposed themselves to fewer temptations.\u003c/p>\n\u003cp>And this is the strategy parents should be teaching their children, says Wendy Wood, a\u003ca href=\"https://dornsife.usc.edu/wendy-wood/\" target=\"_blank\" rel=\"noopener\"> professor emerita of psychology\u003c/a> at the University of Southern California. “Teach them how to choose situations that reduce the likelihood of doing things that aren’t good for them. Teach them how to control the temptations,” Wood says.\u003c/p>\n\u003cp>In essence, parents don’t need to teach kids how to say “no” to the marshmallow sitting in front of them — like in the \u003ca href=\"https://www.npr.org/sections/goatsandsoda/2017/07/03/534743719/want-to-teach-your-kids-self-control-ask-a-cameroonian-farmer\" target=\"_blank\" rel=\"noopener\">infamous Stanford study \u003c/a>— but rather, learn “how to put a pie pan over the marshmallow,” Wood says. Or how to avoid being in a room with marshmallows.\u003c/p>\n\u003cp>“For example, parents can teach kids to leave their phone in another room when they’re studying,” Wood says, or to use apps that block distracting websites and games. They can teach kids how to keep sweets and ultra-processed foods out of the house and out of their backpack or car. In other words, parents can create times and places in children’s life where distractions or temptations aren’t an option at all — and show them how they can implement this strategy themselves.\u003c/p>\n\u003ch2>Learn to love what’s good for you\u003c/h2>\n\u003cp>The great thing, Wood says, is that parents can help kids fall in love with the healthier alternatives — to love salmon and bok choy at dinner, love playing outside with friends, or love working hard in school.\u003c/p>\n\u003cp>“Your kids’ choices are malleable, and it’s really influenced in part by what they’re exposed to,” she says. “You can truly learn to like the things that are good for you.”\u003c/p>\n\u003cp>To shape their preferences, she says, give your kids oodles of opportunities to experience the pleasure of these healthy options. For example, Wood wanted to teach her kids to love reading. So she kept books in the car and her purse. “I like to eat out at nice restaurants, and I would take my kids along.” While waiting at the restaurant, the only option they had was to read. And so they built a habit of reading. “Today my kids are still wild readers.”\u003c/p>\n\u003cp>Finally, Carleton University’s \u003ca href=\"https://carleton.ca/psychology/people/marina-milyavskaya/\" target=\"_blank\" rel=\"noopener\">Marina Milyavskaya\u003c/a> says, pay attention to how you talk about healthy foods and activities. Don’t present them as burdens, sacrifices or punishments. Instead, focus on how good these foods taste or how fun an activity offline is.\u003ca href=\"https://sparqtools.org/edgyveggies-research/\" target=\"_blank\" rel=\"noopener\"> Studies have found \u003c/a>that our language shapes our preference for foods, as well as how much we eat them.\u003c/p>\n\u003cp>“Whether it’s eating healthier food or going to the gym, if you make the activity more fun in the moment, then you’re more likely to do it again,” Milyavskaya says.\u003c/p>\n\u003cp>So if you want your child to love salmon, talk about how great it tastes with yummy, garlicky soy sauce and wild rice. And how great it makes you feel right after eating it. Something that a frozen ultra-processed dinner won’t do.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
"attributes": {
"named": {},
"numeric": []
}
},
{
"type": "component",
"content": "",
"name": "ad",
"attributes": {
"named": {
"label": "floatright"
},
"numeric": [
"floatright"
]
}
},
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cem>Michaeleen Doucleff has a Ph.D. in chemistry and is a longtime science journalist (including previously for NPR). She has a new parenting book out called \u003c/em>\u003ca href=\"https://www.npr.org/2026/03/06/nx-s1-5737901/dopamine-kids-parenting-screens\" target=\"_blank\" rel=\"noopener\">\u003cem>Dopamine Kids.\u003c/em>\u003c/a>\u003c/p>\n\u003cdiv class=\"npr-transcript\">\n\u003cp>\u003cstrong>Transcript:\u003c/strong>\u003c/p>\n\u003cp>STEVE INSKEEP, HOST:\u003c/p>\n\u003cp>We have some advice about how to help children handle unhealthy habits like eating too many sugary treats or spending too much time on that addictive device in your hand. For decades, psychologists have encouraged parents to help kids build up willpower. Our friend Michaeleen Doucleff reports that some now see a better strategy.\u003c/p>\n\u003cp>MICHAELEEN DOUCLEFF, BYLINE: In a nutshell, willpower is the ability to resist a temptation right in front of you – your ability to say no to a fast food cheeseburger and choose baked salmon instead, or to resist the video game and finish your homework.\u003c/p>\n\u003cp>MARINA MILYAVSKAYA: A fruitful resistance of temptation.\u003c/p>\n\u003cp>DOUCLEFF: That’s Marina Milyavskaya. She’s a psychologist at Carleton University in Ottawa, Canada. She says scientists once thought that having a lot of willpower was the ticket to a good life.\u003c/p>\n\u003cp>MILYAVSKAYA: People with better willpower would be kind of more successful in life.\u003c/p>\n\u003cp>DOUCLEFF: They were more likely to get better grades, have better relationships, even eat healthier diets. Parents have been told to build up their kids’ willpower the way athletes build up muscles, through practice. Let children play video games every day and teach them to stop after 1 hour. Expose your children to sugary and junk food, then teach them how to resist them. But Michael Inzlicht at the University of Toronto says…\u003c/p>\n\u003cp>MICHAEL INZLICHT: Evidence from my lab and other people’s labs suggests that it’s not going to help you for the long term.\u003c/p>\n\u003cp>DOUCLEFF: In fact, he says, there’s accumulating evidence that trying to build up kids’ willpower actually backfires. By offering children temptations regularly, parents are teaching kids to prefer and want these foods and activities.\u003c/p>\n\u003cp>INZLICHT: And guess what the kids are going to like? Fatty foods and sweet foods because that’s what we’re programmed to like.\u003c/p>\n\u003cp>DOUCLEFF: So what strategies do work for modern foods and technologies? Wendy Wood is a professor emerita of psychology at the University of Southern California. She says the better strategy is to teach kids to set up their lives so they don’t need to use willpower.\u003c/p>\n\u003cp>WENDY WOOD: How to choose situations that reduce the likelihood of doing things that aren’t good for them, how to control the temptations.\u003c/p>\n\u003cp>DOUCLEFF: And you do that by creating times and places in your life where temptations aren’t an option at all.\u003c/p>\n\u003cp>WOOD: How do you learn, when you’re studying, to leave your phone in another room?\u003c/p>\n\u003cp>DOUCLEFF: You learn to use apps that block distracting websites and games. You learn to keep sweets and ultra-processed foods out of your house and out of your backpack or car. And, Wood says, parents can teach kids to love the healthier alternative.\u003c/p>\n\u003cp>WOOD: Your kids’ choices are malleable. And it’s really influenced, in part, by what they’re exposed to.\u003c/p>\n\u003cp>DOUCLEFF: Give them oodles of opportunities to experience the pleasure of these healthy options. And don’t talk about the healthy options as a burden or a punishment. Studies show that if you celebrate and enjoy the healthy foods and activities, you grow to love them.\u003c/p>\n\u003cp>WOOD: You can truly learn to like the things that are good for you.\u003c/p>\n\u003cp>DOUCLEFF: So if you want your child to love salmon, talk about how great it tastes with yummy, garlicky soy sauce, and how great you feel after eating it, something that a frozen, ultra-processed dinner can’t do.\u003c/p>\n\u003cp>For NPR News, I’m Michaeleen Doucleff.\u003c/p>\n\u003cp>(SOUNDBITE OF MUSIC)\u003c/p>\n\u003cp>INSKEEP: Man, I want some salmon now. Michaeleen was a longtime NPR science correspondent and has a lot more about kids, junk food and screens in her new book called “Dopamine Kids.”\u003c/p>\n\u003c/div>\n\n\u003c/div>\u003c/p>",
"attributes": {
"named": {},
"numeric": []
}
}
],
"link": "/mindshift/66171/why-the-focus-on-willpower-backfires-with-kids",
"authors": [
"byline_mindshift_66171"
],
"programs": [
"mindshift_21847"
],
"categories": [
"mindshift_20827",
"mindshift_21385"
],
"tags": [
"mindshift_20772",
"mindshift_21920",
"mindshift_20787"
],
"featImg": "mindshift_66172",
"label": "mindshift_21847"
},
"mindshift_65812": {
"type": "posts",
"id": "mindshift_65812",
"meta": {
"index": "posts_1716263798",
"site": "mindshift",
"id": "65812",
"score": null,
"sort": [
1759327242000
]
},
"guestAuthors": [],
"slug": "what-every-parent-should-know-about-online-gambling",
"title": "What Every Parent Should Know About Online Gambling",
"publishDate": 1759327242,
"format": "standard",
"headTitle": "What Every Parent Should Know About Online Gambling | KQED",
"labelTerm": {
"term": 21847,
"site": "mindshift"
},
"content": "\u003cp>Sports were always central to Rob Minnick’s life. While growing up, children’s birthday parties were celebrated on Sundays so that the adults could watch the Eagles game while the kids ate cake.\u003c/p>\n\u003cp>“Sports were consistently present throughout my life,” Minnick, now 26, told me.\u003c/p>\n\u003cp>When online sports gambling became legal, and television ads encouraging the practice aired regularly during games, Minnick got the idea that he could profit from his vast sports knowledge by making smart bets. At 18, he started gambling daily on fantasy sports sites that allow players to create fantasy teams made up of professional athletes; players make wagers on the athletes’ performances for a single game at a time.\u003c/p>\n\u003cp>Later he started gambling on FanDuel and DraftKings, the two largest online sports gambling sites, but by then he’d already fallen into debt three times. On a trip to Paris funded by his gambling wins, Minnick began to confront his compulsion when he found himself playing slots on his phone while perched on the toilet, contemplating the giant losses he’d just incurred.\u003c/p>\n\u003cp>“For the first time, I asked myself, ‘Why did I do that?’” he said.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>Since the \u003ca href=\"https://www.oyez.org/cases/2017/16-476\">U.S. Supreme Court\u003c/a> removed the legal barriers that had prohibited states from allowing gambling, some 31 now permit sports betting over phones or websites, and seven states have authorized online casino gambling. The result of this legal shift “is a crisis, an epidemic of gambling disorder and financial disruption, especially for young men,” writes Jonathan Cohen, author of “\u003ca href=\"https://www.jonathandcohen.com/\">Losing Big: America’s Reckless Bet on Sports Gambling.\u003c/a>”\u003c/p>\n\u003cp>Nearly \u003ca href=\"https://scri.siena.edu/2025/02/18/22-of-all-americans-half-of-men-18-49-have-active-online-sports-betting-account/\">half\u003c/a> of men from 18 to 49 — or 22 percent of all Americans — have an active sports betting account, according to the Siena Research Institute. A national \u003ca href=\"https://www.fdu.edu/news/fdu-poll-finds-online-betting-leads-to-problems-for-young-men/\">poll\u003c/a> conducted by Farleigh Dickinson University found that ten percent of men between 18 and 30 may be problem gamblers, a function of the availability of online betting on sports and slot machines. Underage gambling also is on the rise. The largest demographic group calling gambling hotlines are teenagers and young adults in their twenties, and Yale Medicine \u003ca href=\"https://www.yalemedicine.org/conditions/gambling-disorder\">reports\u003c/a> that many troubles begin when players are adolescents. Gamblers who start \u003ca href=\"https://www.mayoclinic.org/diseases-conditions/compulsive-gambling/symptoms-causes/syc-20355178\">young\u003c/a> are more apt to develop a problem in adulthood. While betting can be another form of entertainment for many, those with a problem have a higher rate of suicide than alcoholics or drug addicts. Further, the Journal of Pediatrics reported that underage gambling is \u003ca href=\"https://www.jpeds.com/article/S0022-3476(19)30425-1/fulltext\">linked\u003c/a> to substance abuse.\u003c/p>\n\u003cp>“If you think your kid isn’t gambling, either he’s an exception or you’re deluding yourself,” Cohen told me. “Your son, if he plays video games or likes sports, is almost certainly gambling in some way,” he added.\u003c/p>\n\u003cp>Like Minnick, some teenagers play games on sites that their parents might not realize involve wagering: Underdog Fantasy, PrizePicks and Sleeper Picks, for example, fall under the category of fantasy sports, and most states permit 18-year-olds to take part. (All but a handful of states require that players be at least 21 to place bets on the large online sites like DraftKings and BetMGM.) Tech savvy and more determined teenagers might also find ways to get around the prominent sites’ age requirements by sneaking their parents’ Social Security numbers and using Apple Pay to fund the habit. The cool high school kid, Minnick said, is the one who has access to his parents’ FanDuel account and is allowed to wager there.\u003c/p>\n\u003cp>“Most parents have no idea how much their kids are being targeted by predatory gambling,” said Les Bernal, who runs the advocacy group \u003ca href=\"https://www.stoppredatorygambling.org/who-we-are/\">Stop Predatory Gambling\u003c/a>.\u003c/p>\n\u003cp>Experts on the gambling industry encourage parents to act.\u003c/p>\n\u003ch2>\u003cstrong>Talk about gambling\u003c/strong>\u003c/h2>\n\u003cp>“The messages kids are getting about gambling is coming from commercials and advertising,” Cohen said. Some of the most prominent promoters are the biggest stars in sports: football legends \u003ca href=\"https://publicgaming.com/news-categories/sports-betting-daily-fantasy-sports/13768-eli-peyton-manning-to-star-in-fanduel-kick-of-destiny-commercials\">Eli and Peyton Manning\u003c/a>, golfing standout \u003ca href=\"https://www.golfdigest.com/story/jordan-spieth-fanduel-sportsbook-gambling-pga-tour\">Jordan Spieth\u003c/a>, basketball greats \u003ca href=\"https://gamingamerica.com/news/11988/draftkings-ad-starring-kevin-hart-and-lebron-james-highlighted-for-its-effectiveness\">LeBron James\u003c/a> and \u003ca href=\"https://www.casino.org/news/shaquille-oneal-joins-draftkings-brand-ambassador/\">Shaquille O’Neal\u003c/a>,\u003ca href=\"%22https://www.casino.org/news/shaquille-oneal-joins-draftkings-brand-ambassadorShaquille\"> Red Sox hitter \u003c/a>\u003ca href=\"https://www.ispot.tv/ad/24CG/draftkings-super-bowl-2023-pre-release-everyone-gets-a-free-bet-featuring-kevin-hart\">David Ortiz\u003c/a>\u003ca href=\"%22https://www.casino.org/news/shaquille-oneal-joins-draftkings-brand-ambassadorShaquille\">. \u003c/a>\u003c/p>\n\u003cp>“These athletes create a level of trust in gambling,” said Samantha Thomas, a professor of public health at Deakin University in Australia. “They think, ‘if Shaq is doing it, it can’t be a bad thing’,” she added.\u003c/p>\n\u003cp>As daunting as it may be to challenge the wisdom of the stars, caring grown-ups need to counteract that messaging. Many already talk to their children about pornography, drugs and alcohol abuse. The same should be said of gambling. “This will not change unless parents talk about it,” Bernal said.\u003c/p>\n\u003ch2>\u003cstrong>Messages for kids about gambling\u003c/strong>\u003c/h2>\n\u003cp>DraftKings and FanDuel sell the idea that gambling is fun, there’s money to be made, and that those with expertise in athletics might have an advantage, playing to some boys’ overconfidence in their sports’ knowledge.\u003c/p>\n\u003cp>Thomas advises parents to press the message about the industry’s motives: it promotes gambling not to help others make money, but to take it themselves. Remind them that the gambling industry does not have the players’ best interest at heart. They need to realize what most adults already do — that the house always wins.\u003c/p>\n\u003cp>Kids need to learn that no matter their knowledge of athletes and teams, there’s no career in sports betting, and that gambling addiction is real. They need to understand that “chasing your losses” — doubling down on bets after losing a lot — is a symptom of addiction. If they fall into trouble, kids need reassurance that they can ask for help.\u003c/p>\n\u003ch2>\u003cstrong>How to talk about gambling with kids\u003c/strong>\u003c/h2>\n\u003cp>Threats and scare tactics can backfire.\u003c/p>\n\u003cp>“If my parents had said, ‘Never gamble again!’ I’d have done it faster,” Rob Minnick told me. Bernal said that kids respond better to information. He advised telling kids that gambling is highly addictive and informing them that the whole scene is a rip-off — the companies see you as an easy mark.\u003c/p>\n\u003cp>Minnick encouraged parents to keep talking about it and making it easy for your child to reveal his problem. And if the teenager discloses a gambling problem at any level, like betting or losing more than intended, treat it as seriously as you would drugs or alcohol addiction.\u003c/p>\n\u003ch2>\u003cstrong>Practice what you preach about gambling\u003c/strong>\u003c/h2>\n\u003cp>“Don’t take your kids to casinos,” Bernal said. “That would be like taking drugs in front of your kids,” he added. Parents who gamble should model safe habits and bet responsibly.\u003c/p>\n\u003cp>On November 12, 2022, Minnick took his last wager. It followed a 12-hour gambling binge, in which he lost all his money and accumulated debts that would take six months to repay. For the second time in his life, he went to a rehab facility and “detoxed” from the habit. He’s free of the urge to wager, Minnick said, because he found meaning in helping other problem gamblers give it up. He started an organization called \u003ca href=\"https://www.odaatgamblingawareness.com/resources\">ODAAT\u003c/a> (One Day At A Time) that offers resources to gamblers and their families, including information on rehab, financial counseling and educational videos.\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>“I found my purpose,” Minnick said.\u003c/p>\n\n",
"blocks": [],
"excerpt": "Online gambling is more available and accessible to teens and young people. Having conversations early can help make a difference. ",
"status": "publish",
"parent": 0,
"modified": 1759327242,
"stats": {
"hasAudio": false,
"hasVideo": false,
"hasChartOrMap": false,
"iframeSrcs": [],
"hasGoogleForm": false,
"hasGallery": false,
"hasHearkenModule": false,
"hasPolis": false,
"paragraphCount": 25,
"wordCount": 1241
},
"headData": {
"title": "What Every Parent Should Know About Online Gambling | KQED",
"description": "Online gambling is more available and accessible to teens and young people. Having conversations early can help make a difference. ",
"ogTitle": "",
"ogDescription": "",
"ogImgId": "",
"twTitle": "",
"twDescription": "",
"twImgId": "",
"schema": {
"@context": "https://schema.org",
"@type": "Article",
"headline": "What Every Parent Should Know About Online Gambling",
"datePublished": "2025-10-01T07:00:42-07:00",
"dateModified": "2025-10-01T07:00:42-07:00",
"image": "https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"
}
},
"primaryCategory": {
"termId": 21385,
"slug": "parenting",
"name": "Parenting"
},
"sticky": false,
"nprStoryId": "kqed-65812",
"templateType": "standard",
"featuredImageType": "standard",
"excludeFromSiteSearch": "Include",
"articleAge": "0",
"path": "/mindshift/65812/what-every-parent-should-know-about-online-gambling",
"audioTrackLength": null,
"parsedContent": [
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>Sports were always central to Rob Minnick’s life. While growing up, children’s birthday parties were celebrated on Sundays so that the adults could watch the Eagles game while the kids ate cake.\u003c/p>\n\u003cp>“Sports were consistently present throughout my life,” Minnick, now 26, told me.\u003c/p>\n\u003cp>When online sports gambling became legal, and television ads encouraging the practice aired regularly during games, Minnick got the idea that he could profit from his vast sports knowledge by making smart bets. At 18, he started gambling daily on fantasy sports sites that allow players to create fantasy teams made up of professional athletes; players make wagers on the athletes’ performances for a single game at a time.\u003c/p>\n\u003cp>Later he started gambling on FanDuel and DraftKings, the two largest online sports gambling sites, but by then he’d already fallen into debt three times. On a trip to Paris funded by his gambling wins, Minnick began to confront his compulsion when he found himself playing slots on his phone while perched on the toilet, contemplating the giant losses he’d just incurred.\u003c/p>\n\u003cp>“For the first time, I asked myself, ‘Why did I do that?’” he said.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
"attributes": {
"named": {},
"numeric": []
}
},
{
"type": "component",
"content": "",
"name": "ad",
"attributes": {
"named": {
"label": "fullwidth"
},
"numeric": [
"fullwidth"
]
}
},
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Since the \u003ca href=\"https://www.oyez.org/cases/2017/16-476\">U.S. Supreme Court\u003c/a> removed the legal barriers that had prohibited states from allowing gambling, some 31 now permit sports betting over phones or websites, and seven states have authorized online casino gambling. The result of this legal shift “is a crisis, an epidemic of gambling disorder and financial disruption, especially for young men,” writes Jonathan Cohen, author of “\u003ca href=\"https://www.jonathandcohen.com/\">Losing Big: America’s Reckless Bet on Sports Gambling.\u003c/a>”\u003c/p>\n\u003cp>Nearly \u003ca href=\"https://scri.siena.edu/2025/02/18/22-of-all-americans-half-of-men-18-49-have-active-online-sports-betting-account/\">half\u003c/a> of men from 18 to 49 — or 22 percent of all Americans — have an active sports betting account, according to the Siena Research Institute. A national \u003ca href=\"https://www.fdu.edu/news/fdu-poll-finds-online-betting-leads-to-problems-for-young-men/\">poll\u003c/a> conducted by Farleigh Dickinson University found that ten percent of men between 18 and 30 may be problem gamblers, a function of the availability of online betting on sports and slot machines. Underage gambling also is on the rise. The largest demographic group calling gambling hotlines are teenagers and young adults in their twenties, and Yale Medicine \u003ca href=\"https://www.yalemedicine.org/conditions/gambling-disorder\">reports\u003c/a> that many troubles begin when players are adolescents. Gamblers who start \u003ca href=\"https://www.mayoclinic.org/diseases-conditions/compulsive-gambling/symptoms-causes/syc-20355178\">young\u003c/a> are more apt to develop a problem in adulthood. While betting can be another form of entertainment for many, those with a problem have a higher rate of suicide than alcoholics or drug addicts. Further, the Journal of Pediatrics reported that underage gambling is \u003ca href=\"https://www.jpeds.com/article/S0022-3476(19)30425-1/fulltext\">linked\u003c/a> to substance abuse.\u003c/p>\n\u003cp>“If you think your kid isn’t gambling, either he’s an exception or you’re deluding yourself,” Cohen told me. “Your son, if he plays video games or likes sports, is almost certainly gambling in some way,” he added.\u003c/p>\n\u003cp>Like Minnick, some teenagers play games on sites that their parents might not realize involve wagering: Underdog Fantasy, PrizePicks and Sleeper Picks, for example, fall under the category of fantasy sports, and most states permit 18-year-olds to take part. (All but a handful of states require that players be at least 21 to place bets on the large online sites like DraftKings and BetMGM.) Tech savvy and more determined teenagers might also find ways to get around the prominent sites’ age requirements by sneaking their parents’ Social Security numbers and using Apple Pay to fund the habit. The cool high school kid, Minnick said, is the one who has access to his parents’ FanDuel account and is allowed to wager there.\u003c/p>\n\u003cp>“Most parents have no idea how much their kids are being targeted by predatory gambling,” said Les Bernal, who runs the advocacy group \u003ca href=\"https://www.stoppredatorygambling.org/who-we-are/\">Stop Predatory Gambling\u003c/a>.\u003c/p>\n\u003cp>Experts on the gambling industry encourage parents to act.\u003c/p>\n\u003ch2>\u003cstrong>Talk about gambling\u003c/strong>\u003c/h2>\n\u003cp>“The messages kids are getting about gambling is coming from commercials and advertising,” Cohen said. Some of the most prominent promoters are the biggest stars in sports: football legends \u003ca href=\"https://publicgaming.com/news-categories/sports-betting-daily-fantasy-sports/13768-eli-peyton-manning-to-star-in-fanduel-kick-of-destiny-commercials\">Eli and Peyton Manning\u003c/a>, golfing standout \u003ca href=\"https://www.golfdigest.com/story/jordan-spieth-fanduel-sportsbook-gambling-pga-tour\">Jordan Spieth\u003c/a>, basketball greats \u003ca href=\"https://gamingamerica.com/news/11988/draftkings-ad-starring-kevin-hart-and-lebron-james-highlighted-for-its-effectiveness\">LeBron James\u003c/a> and \u003ca href=\"https://www.casino.org/news/shaquille-oneal-joins-draftkings-brand-ambassador/\">Shaquille O’Neal\u003c/a>,\u003ca href=\"%22https://www.casino.org/news/shaquille-oneal-joins-draftkings-brand-ambassadorShaquille\"> Red Sox hitter \u003c/a>\u003ca href=\"https://www.ispot.tv/ad/24CG/draftkings-super-bowl-2023-pre-release-everyone-gets-a-free-bet-featuring-kevin-hart\">David Ortiz\u003c/a>\u003ca href=\"%22https://www.casino.org/news/shaquille-oneal-joins-draftkings-brand-ambassadorShaquille\">. \u003c/a>\u003c/p>\n\u003cp>“These athletes create a level of trust in gambling,” said Samantha Thomas, a professor of public health at Deakin University in Australia. “They think, ‘if Shaq is doing it, it can’t be a bad thing’,” she added.\u003c/p>\n\u003cp>As daunting as it may be to challenge the wisdom of the stars, caring grown-ups need to counteract that messaging. Many already talk to their children about pornography, drugs and alcohol abuse. The same should be said of gambling. “This will not change unless parents talk about it,” Bernal said.\u003c/p>\n\u003ch2>\u003cstrong>Messages for kids about gambling\u003c/strong>\u003c/h2>\n\u003cp>DraftKings and FanDuel sell the idea that gambling is fun, there’s money to be made, and that those with expertise in athletics might have an advantage, playing to some boys’ overconfidence in their sports’ knowledge.\u003c/p>\n\u003cp>Thomas advises parents to press the message about the industry’s motives: it promotes gambling not to help others make money, but to take it themselves. Remind them that the gambling industry does not have the players’ best interest at heart. They need to realize what most adults already do — that the house always wins.\u003c/p>\n\u003cp>Kids need to learn that no matter their knowledge of athletes and teams, there’s no career in sports betting, and that gambling addiction is real. They need to understand that “chasing your losses” — doubling down on bets after losing a lot — is a symptom of addiction. If they fall into trouble, kids need reassurance that they can ask for help.\u003c/p>\n\u003ch2>\u003cstrong>How to talk about gambling with kids\u003c/strong>\u003c/h2>\n\u003cp>Threats and scare tactics can backfire.\u003c/p>\n\u003cp>“If my parents had said, ‘Never gamble again!’ I’d have done it faster,” Rob Minnick told me. Bernal said that kids respond better to information. He advised telling kids that gambling is highly addictive and informing them that the whole scene is a rip-off — the companies see you as an easy mark.\u003c/p>\n\u003cp>Minnick encouraged parents to keep talking about it and making it easy for your child to reveal his problem. And if the teenager discloses a gambling problem at any level, like betting or losing more than intended, treat it as seriously as you would drugs or alcohol addiction.\u003c/p>\n\u003ch2>\u003cstrong>Practice what you preach about gambling\u003c/strong>\u003c/h2>\n\u003cp>“Don’t take your kids to casinos,” Bernal said. “That would be like taking drugs in front of your kids,” he added. Parents who gamble should model safe habits and bet responsibly.\u003c/p>\n\u003cp>On November 12, 2022, Minnick took his last wager. It followed a 12-hour gambling binge, in which he lost all his money and accumulated debts that would take six months to repay. For the second time in his life, he went to a rehab facility and “detoxed” from the habit. He’s free of the urge to wager, Minnick said, because he found meaning in helping other problem gamblers give it up. He started an organization called \u003ca href=\"https://www.odaatgamblingawareness.com/resources\">ODAAT\u003c/a> (One Day At A Time) that offers resources to gamblers and their families, including information on rehab, financial counseling and educational videos.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
"attributes": {
"named": {},
"numeric": []
}
},
{
"type": "component",
"content": "",
"name": "ad",
"attributes": {
"named": {
"label": "floatright"
},
"numeric": [
"floatright"
]
}
},
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>“I found my purpose,” Minnick said.\u003c/p>\n\n\u003c/div>\u003c/p>",
"attributes": {
"named": {},
"numeric": []
}
}
],
"link": "/mindshift/65812/what-every-parent-should-know-about-online-gambling",
"authors": [
"4613"
],
"programs": [
"mindshift_21847"
],
"categories": [
"mindshift_21385"
],
"tags": [
"mindshift_21581",
"mindshift_20865",
"mindshift_21999",
"mindshift_20816",
"mindshift_21926"
],
"featImg": "mindshift_65813",
"label": "mindshift_21847"
},
"mindshift_65829": {
"type": "posts",
"id": "mindshift_65829",
"meta": {
"index": "posts_1716263798",
"site": "mindshift",
"id": "65829",
"score": null,
"sort": [
1758708038000
]
},
"guestAuthors": [],
"slug": "experiencing-the-wonders-of-awe-while-raising-children",
"title": "Experiencing the Wonders of Awe While Raising Children",
"publishDate": 1758708038,
"format": "standard",
"headTitle": "Experiencing the Wonders of Awe While Raising Children | KQED",
"labelTerm": {
"term": 21847,
"site": "mindshift"
},
"content": "\u003cp>So much of parenting takes place in the doldrums of everyday life — planning meals, blowing noses, soothing yet another tantrum and tackling the endless mountain of laundry. Yet, every so often, a magical moment occurs that makes parenting feel like the miracle it truly is.\u003c/p>\n\u003cp>Maybe your child utters a new word, the siblings who usually bicker are suddenly snuggled up together on the couch, or an impromptu kitchen dance party erupts out of nowhere. Researchers call the feeling sparked by these moments “awe.”\u003c/p>\n\u003cp>Experiencing awe with your child might bring tears to your eyes, make your heart feel like it’s bursting, or leave you with a profound sense of connection to something greater than yourself. These awe-inspiring moments might arise when your child does something unexpectedly kind, reaches a new developmental milestone, says something hilariously wise, or simply shares a quiet, beautiful moment with you in nature.\u003c/p>\n\u003ch2>\u003cstrong>The Magic of Awe\u003c/strong>\u003c/h2>\n\u003cp>Awe is more than just a powerful emotion — it has real benefits. \u003ca href=\"https://journals.sagepub.com/doi/10.1177/19485506251332690\">Research\u003c/a> shows that parents who experience more moments of awe report greater life satisfaction, fewer negative emotions, and a deeper sense of meaning and emotional richness in their lives. While both awe and pride are positive experiences, they are distinctly different. Pride comes from feeling pleased with something your child has accomplished, whereas awe is a more transcendent, almost spiritual experience of wonder.\u003c/p>\n\u003cp>Interestingly, \u003ca href=\"https://journals.sagepub.com/doi/10.1177/19485506251332690\">research\u003c/a> suggests that awe may be an even more rewarding experience than pride.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\u003ca href=\"https://journals.sagepub.com/doi/10.1177/19485506251332690\">Researchers\u003c/a> have even generated feelings of awe in the laboratory by asking parent to remember an experience with their child in which they experienced awe. Simply remembering these experiences caused parents to report that their lives were more full, interesting, and meaningful!\u003c/p>\n\u003ch2>\u003cstrong>How to Experience this Magic in Your Own Life\u003c/strong>\u003c/h2>\n\u003cp>So research finds that experiencing awe may really enrich your life but how do you generate these experiences in your own life?\u003c/p>\n\u003col>\n\u003cli>Be present in the moment. Awe can only be experienced if you are noticing what is going on around you. Pay attention to your senses. Really look at your child’s face, smell their hair, really listen to their voice, or feel their soft skin.\u003c/li>\n\u003cli>Make an effort to notice the good in your child. You are more likely to experience awe when you are paying attention to the positive aspects of your child. Because our brains are wired to notice and solve problems, it can often take conscious effort to focus on the good.\u003c/li>\n\u003cli>Reflect on the miracles of parenting and raising a child, such as your child intuitively trusting and loving you, how amazing it is that a collection of cells formed to create your unique child, the profound beauty of being their safe place, and the joy of seeing the world through their eyes.\u003c/li>\n\u003cli>Think back on awe-inducing experiences. \u003ca href=\"https://journals.sagepub.com/doi/10.1177/19485506251332690\">Research\u003c/a> finds simply thinking back on times when you felt awe may improve your life. Keep a journal of these moments or simply jot them down in the Notes app on your phone and read through this list when you need a boost.\u003c/li>\n\u003c/ol>\n\u003ch2>\u003cstrong>How to Teach Your Children to Experience Awe\u003c/strong>\u003c/h2>\n\u003cp>There are so many benefits of teaching your children to share in the experience of awe with you. Research finds that experiencing awe may make children \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/36745740/\">more hard-working\u003c/a>, \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/36745740/\">more generous\u003c/a>, and \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/38294048/\">more motivated\u003c/a>. So how can you encourage your child to experience awe?\u003c/p>\n\u003col>\n\u003cli>Engage in activities with your child that are likely to inspire awe (\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/35457603/\">nature, music, or art\u003c/a> are great options). Take a long walk in the woods, visit an art museum together, or attend a concert.\u003c/li>\n\u003cli>Seek out new and interesting experiences with your child. \u003ca href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC9992215/\">Research\u003c/a> finds that novelty is likely to inspire awe. You can make a habit of trying new sports, new foods, or a new craft project together or exploring a new area together. Ask questions during these experiences such as “What surprised you?” or “What did you learn from this experience?”\u003c/li>\n\u003cli>Go on an “\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/32955293/\">awe walk\u003c/a>” with your child in which you pay attention to everything around you. Be fully present and ask your child what they are seeing, hearing, and smelling. Collect items like rocks and leaves and feel their texture. Turn off your phone and try to be fully present in the moment. When kids see your delight hen you hear a bird or catch a snowflake on your tongue, it can inspire them to look for small wonders, too.\u003c/li>\n\u003cli>Encourage your child’s curiosity and wonder. You can do this by asking them open-ended questions about the world around them and paying attention to and responding thoughtfully to their question. \u003ca href=\"https://www.amazon.com/See-You-Wonder-Board-Books/dp/B0DJ22MY97/ref=sr_1_1?crid=3AR3KJ2197049&dib=eyJ2IjoiMSJ9.SBPIzbkIpPxoVTAy-qLkUIwWF9I15sXCAEw8ESuwsRVUBqDDVMirqExSIoQLDwUS7xYD3XvJZBaem42hNG4Mg5ox-7t6bJq2Yd-ZBCnihfZsAWNvI73fX9fHxxoNi2eePueTdO0k6YM-NQNlsZUXPrgx346PeHgShnpgAkv7UQDrxcsawFA9eXBnnkRx1xnZ3RTSm2O2szo1zaEjpRXvRA5lKZuCMsuOcmGYF5WxDLI.1NUXT7c9HR4gB6wY9W-d-6o4Zq-FRo04hzmWz8hJ9l0&dib_tag=se&keywords=i%20see%20wonder&qid=1757901111&s=books&sprefix=i%20see%20wonder%2Cstripbooks%2C115&sr=1-1&utm_source=substack&utm_medium=email\">I See You Wonder\u003c/a> is a book that you can read with your child to teach you both ways to encourage curiosity and wonder in everyday life.\u003c/li>\n\u003cli>Watch TV shows or movies that inspire awe such as Planet Earth or nature documentaries like March of the Penguins, or if you are limited on time, the short video clip below I use often used in research to elicit feelings of awe:\u003c/li>\n\u003c/ol>\n\u003cp>https://www.youtube.com/watch?v=N6-2fVsFV8E&t=73s\u003c/p>\n\u003ch2>Overall Translation\u003c/h2>\n\u003cp>Parenting is one of the most difficult jobs in the world, and it’s easy to focus solely on the daily challenges we face. But there’s also a surprising amount of magic woven into everyday life with children—and paying attention to that magic can help both you and your child experience something researchers call \u003cem>awe\u003c/em>. These awe-filled moments aren’t just feel-good; they actually make life feel richer, more meaningful, and emotionally rewarding. In fact, simply \u003cem>remembering\u003c/em> a moment of awe with your child can give your brain a boost. So next time you’re elbow-deep in diaper duty or playing referee in a sibling showdown, keep an eye out for those little miracles. They’re doing more for you than you think.\u003c/p>\n\u003ch2>\u003cstrong>Expert Review\u003c/strong>\u003c/h2>\n\u003cp>This post was reviewed by Deborah Farmer Kris. Deborah is a child development expert and the author of “Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive,” the\u003cem> I See You\u003c/em> board book series, and the \u003cem>All the Time\u003c/em> picture book series. Her bylines include CNN, PBS KIDS, NPR’s Mindshift, The Washington Post, the Boston Globe Magazine, and Oprah Daily. Deborah is currently an expert advisor for the PBS KIDS show, “Carl the Collector,” and spent 20+ years as a K-12 educator. You can purchase her books \u003ca href=\"https://www.amazon.com/stores/Deborah-Farmer-Kris/author/B09GK2JYGD?ref=sr_ntt_srch_lnk_1&qid=1757960174&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=7390a3fd-e6a4-4631-9f35-0b5551a5bfb7&utm_source=substack&utm_medium=email\">here\u003c/a>.\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>\u003cem>Cara Goodwin, PhD, is a licensed psychologist, a mother of four and the founder of \u003ca href=\"https://parentingtranslator.substack.com/\">Parenting Translator\u003c/a>, a nonprofit newsletter that turns scientific research into information that is accurate, relevant and useful for parents.\u003c/em>\u003c/p>\n\n",
"blocks": [],
"excerpt": "Research on awe may help parents to have a richer and more fulfilling life.",
"status": "publish",
"parent": 0,
"modified": 1758687858,
"stats": {
"hasAudio": false,
"hasVideo": true,
"hasChartOrMap": false,
"iframeSrcs": [],
"hasGoogleForm": false,
"hasGallery": false,
"hasHearkenModule": false,
"hasPolis": false,
"paragraphCount": 13,
"wordCount": 1158
},
"headData": {
"title": "Experiencing the Wonders of Awe While Raising Children | KQED",
"description": "Research on awe may help parents to have a richer and more fulfilling life.",
"ogTitle": "",
"ogDescription": "",
"ogImgId": "",
"twTitle": "",
"twDescription": "",
"twImgId": "",
"schema": {
"@context": "https://schema.org",
"@type": "Article",
"headline": "Experiencing the Wonders of Awe While Raising Children",
"datePublished": "2025-09-24T03:00:38-07:00",
"dateModified": "2025-09-23T21:24:18-07:00",
"image": "https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"
}
},
"primaryCategory": {
"termId": 21385,
"slug": "parenting",
"name": "Parenting"
},
"sticky": false,
"nprByline": "Cara Goodwin, \u003ca href=\"https://parentingtranslator.org\">The Parenting Translator\u003c/a>",
"templateType": "standard",
"featuredImageType": "standard",
"excludeFromSiteSearch": "Include",
"showOnAuthorArchivePages": "No",
"articleAge": "0",
"path": "/mindshift/65829/experiencing-the-wonders-of-awe-while-raising-children",
"audioTrackLength": null,
"parsedContent": [
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>So much of parenting takes place in the doldrums of everyday life — planning meals, blowing noses, soothing yet another tantrum and tackling the endless mountain of laundry. Yet, every so often, a magical moment occurs that makes parenting feel like the miracle it truly is.\u003c/p>\n\u003cp>Maybe your child utters a new word, the siblings who usually bicker are suddenly snuggled up together on the couch, or an impromptu kitchen dance party erupts out of nowhere. Researchers call the feeling sparked by these moments “awe.”\u003c/p>\n\u003cp>Experiencing awe with your child might bring tears to your eyes, make your heart feel like it’s bursting, or leave you with a profound sense of connection to something greater than yourself. These awe-inspiring moments might arise when your child does something unexpectedly kind, reaches a new developmental milestone, says something hilariously wise, or simply shares a quiet, beautiful moment with you in nature.\u003c/p>\n\u003ch2>\u003cstrong>The Magic of Awe\u003c/strong>\u003c/h2>\n\u003cp>Awe is more than just a powerful emotion — it has real benefits. \u003ca href=\"https://journals.sagepub.com/doi/10.1177/19485506251332690\">Research\u003c/a> shows that parents who experience more moments of awe report greater life satisfaction, fewer negative emotions, and a deeper sense of meaning and emotional richness in their lives. While both awe and pride are positive experiences, they are distinctly different. Pride comes from feeling pleased with something your child has accomplished, whereas awe is a more transcendent, almost spiritual experience of wonder.\u003c/p>\n\u003cp>Interestingly, \u003ca href=\"https://journals.sagepub.com/doi/10.1177/19485506251332690\">research\u003c/a> suggests that awe may be an even more rewarding experience than pride.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
"attributes": {
"named": {},
"numeric": []
}
},
{
"type": "component",
"content": "",
"name": "ad",
"attributes": {
"named": {
"label": "fullwidth"
},
"numeric": [
"fullwidth"
]
}
},
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003ca href=\"https://journals.sagepub.com/doi/10.1177/19485506251332690\">Researchers\u003c/a> have even generated feelings of awe in the laboratory by asking parent to remember an experience with their child in which they experienced awe. Simply remembering these experiences caused parents to report that their lives were more full, interesting, and meaningful!\u003c/p>\n\u003ch2>\u003cstrong>How to Experience this Magic in Your Own Life\u003c/strong>\u003c/h2>\n\u003cp>So research finds that experiencing awe may really enrich your life but how do you generate these experiences in your own life?\u003c/p>\n\u003col>\n\u003cli>Be present in the moment. Awe can only be experienced if you are noticing what is going on around you. Pay attention to your senses. Really look at your child’s face, smell their hair, really listen to their voice, or feel their soft skin.\u003c/li>\n\u003cli>Make an effort to notice the good in your child. You are more likely to experience awe when you are paying attention to the positive aspects of your child. Because our brains are wired to notice and solve problems, it can often take conscious effort to focus on the good.\u003c/li>\n\u003cli>Reflect on the miracles of parenting and raising a child, such as your child intuitively trusting and loving you, how amazing it is that a collection of cells formed to create your unique child, the profound beauty of being their safe place, and the joy of seeing the world through their eyes.\u003c/li>\n\u003cli>Think back on awe-inducing experiences. \u003ca href=\"https://journals.sagepub.com/doi/10.1177/19485506251332690\">Research\u003c/a> finds simply thinking back on times when you felt awe may improve your life. Keep a journal of these moments or simply jot them down in the Notes app on your phone and read through this list when you need a boost.\u003c/li>\n\u003c/ol>\n\u003ch2>\u003cstrong>How to Teach Your Children to Experience Awe\u003c/strong>\u003c/h2>\n\u003cp>There are so many benefits of teaching your children to share in the experience of awe with you. Research finds that experiencing awe may make children \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/36745740/\">more hard-working\u003c/a>, \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/36745740/\">more generous\u003c/a>, and \u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/38294048/\">more motivated\u003c/a>. So how can you encourage your child to experience awe?\u003c/p>\n\u003col>\n\u003cli>Engage in activities with your child that are likely to inspire awe (\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/35457603/\">nature, music, or art\u003c/a> are great options). Take a long walk in the woods, visit an art museum together, or attend a concert.\u003c/li>\n\u003cli>Seek out new and interesting experiences with your child. \u003ca href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC9992215/\">Research\u003c/a> finds that novelty is likely to inspire awe. You can make a habit of trying new sports, new foods, or a new craft project together or exploring a new area together. Ask questions during these experiences such as “What surprised you?” or “What did you learn from this experience?”\u003c/li>\n\u003cli>Go on an “\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/32955293/\">awe walk\u003c/a>” with your child in which you pay attention to everything around you. Be fully present and ask your child what they are seeing, hearing, and smelling. Collect items like rocks and leaves and feel their texture. Turn off your phone and try to be fully present in the moment. When kids see your delight hen you hear a bird or catch a snowflake on your tongue, it can inspire them to look for small wonders, too.\u003c/li>\n\u003cli>Encourage your child’s curiosity and wonder. You can do this by asking them open-ended questions about the world around them and paying attention to and responding thoughtfully to their question. \u003ca href=\"https://www.amazon.com/See-You-Wonder-Board-Books/dp/B0DJ22MY97/ref=sr_1_1?crid=3AR3KJ2197049&dib=eyJ2IjoiMSJ9.SBPIzbkIpPxoVTAy-qLkUIwWF9I15sXCAEw8ESuwsRVUBqDDVMirqExSIoQLDwUS7xYD3XvJZBaem42hNG4Mg5ox-7t6bJq2Yd-ZBCnihfZsAWNvI73fX9fHxxoNi2eePueTdO0k6YM-NQNlsZUXPrgx346PeHgShnpgAkv7UQDrxcsawFA9eXBnnkRx1xnZ3RTSm2O2szo1zaEjpRXvRA5lKZuCMsuOcmGYF5WxDLI.1NUXT7c9HR4gB6wY9W-d-6o4Zq-FRo04hzmWz8hJ9l0&dib_tag=se&keywords=i%20see%20wonder&qid=1757901111&s=books&sprefix=i%20see%20wonder%2Cstripbooks%2C115&sr=1-1&utm_source=substack&utm_medium=email\">I See You Wonder\u003c/a> is a book that you can read with your child to teach you both ways to encourage curiosity and wonder in everyday life.\u003c/li>\n\u003cli>Watch TV shows or movies that inspire awe such as Planet Earth or nature documentaries like March of the Penguins, or if you are limited on time, the short video clip below I use often used in research to elicit feelings of awe:\u003c/li>\n\u003c/ol>\u003c/p>\u003cp>\u003cspan class='utils-parseShortcode-shortcodes-__youtubeShortcode__embedYoutube'>\n \u003cspan class='utils-parseShortcode-shortcodes-__youtubeShortcode__embedYoutubeInside'>\n \u003ciframe\n loading='lazy'\n class='utils-parseShortcode-shortcodes-__youtubeShortcode__youtubePlayer'\n type='text/html'\n src='//www.youtube.com/embed/N6-2fVsFV8E'\n title='//www.youtube.com/embed/N6-2fVsFV8E'\n allowfullscreen='true'\n style='border:0;'>\u003c/iframe>\n \u003c/span>\n \u003c/span>\u003c/p>\u003cp>\u003ch2>Overall Translation\u003c/h2>\n\u003cp>Parenting is one of the most difficult jobs in the world, and it’s easy to focus solely on the daily challenges we face. But there’s also a surprising amount of magic woven into everyday life with children—and paying attention to that magic can help both you and your child experience something researchers call \u003cem>awe\u003c/em>. These awe-filled moments aren’t just feel-good; they actually make life feel richer, more meaningful, and emotionally rewarding. In fact, simply \u003cem>remembering\u003c/em> a moment of awe with your child can give your brain a boost. So next time you’re elbow-deep in diaper duty or playing referee in a sibling showdown, keep an eye out for those little miracles. They’re doing more for you than you think.\u003c/p>\n\u003ch2>\u003cstrong>Expert Review\u003c/strong>\u003c/h2>\n\u003cp>This post was reviewed by Deborah Farmer Kris. Deborah is a child development expert and the author of “Raising Awe-Seekers: How the Science of Wonder Helps Our Kids Thrive,” the\u003cem> I See You\u003c/em> board book series, and the \u003cem>All the Time\u003c/em> picture book series. Her bylines include CNN, PBS KIDS, NPR’s Mindshift, The Washington Post, the Boston Globe Magazine, and Oprah Daily. Deborah is currently an expert advisor for the PBS KIDS show, “Carl the Collector,” and spent 20+ years as a K-12 educator. You can purchase her books \u003ca href=\"https://www.amazon.com/stores/Deborah-Farmer-Kris/author/B09GK2JYGD?ref=sr_ntt_srch_lnk_1&qid=1757960174&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=7390a3fd-e6a4-4631-9f35-0b5551a5bfb7&utm_source=substack&utm_medium=email\">here\u003c/a>.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
"attributes": {
"named": {},
"numeric": []
}
},
{
"type": "component",
"content": "",
"name": "ad",
"attributes": {
"named": {
"label": "floatright"
},
"numeric": [
"floatright"
]
}
},
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cem>Cara Goodwin, PhD, is a licensed psychologist, a mother of four and the founder of \u003ca href=\"https://parentingtranslator.substack.com/\">Parenting Translator\u003c/a>, a nonprofit newsletter that turns scientific research into information that is accurate, relevant and useful for parents.\u003c/em>\u003c/p>\n\n\u003c/div>\u003c/p>",
"attributes": {
"named": {},
"numeric": []
}
}
],
"link": "/mindshift/65829/experiencing-the-wonders-of-awe-while-raising-children",
"authors": [
"byline_mindshift_65829"
],
"programs": [
"mindshift_21847"
],
"categories": [
"mindshift_21385"
],
"tags": [
"mindshift_20854",
"mindshift_21998",
"mindshift_20772",
"mindshift_519",
"mindshift_21706"
],
"featImg": "mindshift_65831",
"label": "mindshift_21847"
},
"mindshift_65545": {
"type": "posts",
"id": "mindshift_65545",
"meta": {
"index": "posts_1716263798",
"site": "mindshift",
"id": "65545",
"score": null,
"sort": [
1748353175000
]
},
"guestAuthors": [],
"slug": "its-tough-world-heres-how-parents-can-raise-resilient-kids",
"title": "It’s Tough World. Here’s How Parents Can Raise Resilient Kids",
"publishDate": 1748353175,
"format": "standard",
"headTitle": "It’s Tough World. Here’s How Parents Can Raise Resilient Kids | KQED",
"labelTerm": {
"term": 21847,
"site": "mindshift"
},
"content": "\u003cp>When Devon B. was in the fourth grade, the elementary school she attended in Chatham, NJ, noted the wintry conditions about to develop and announced an early dismissal. It was noon and snowflakes had begun to fall, prompting the school to call Devon’s mother. Could she come and pick up her child? It’s OK for Devon to walk, the mother said; home was just half a mile from school. As Devon trudged through the snow, her mother received a handful of calls from concerned parents. Should she be walking alone in this weather?\u003c/p>\n\u003cp>“In situations like this when there is such a small likelihood of danger, it is so much better for a child to be given that independence,” said \u003ca href=\"https://www.melindawennermoyer.com/\">Melinda Wenner Moyer\u003c/a>, a journalist and author of “\u003ca href=\"https://www.penguinrandomhouse.com/books/751131/hello-cruel-world-by-melinda-wenner-moyer/\">Hello, Cruel World! Science-Based Strategies for Raising Terrific Kids in Terrifying Times\u003c/a>.”\u003c/p>\n\u003cp>“These are the opportunities we need to give kids to build confidence and resilience,” she added. Inviting children to take healthy risks is just one bit of counsel Moyer offers parents. To prepare kids for an uncertain future, parents should help their offspring learn how to cope, \u003ca href=\"https://www.kqed.org/mindshift/62762/how-parents-can-help-their-kids-feel-seen\">connect with others\u003c/a> and cultivate important competencies. Hello, Cruel World! relies on research to explain why children need these skills and offers direction to parents on how best to promote them.\u003c/p>\n\u003cp>Kids are better able to cope when they learn how to be kind to themselves; self-compassion translates into less anxiety, stress and depression — and more kindness towards others. \u003ca href=\"https://www.kqed.org/mindshift/62235/teens-are-overwhelmed-by-pressure-to-achieve-how-can-parents-restore-balance\">Resilience\u003c/a>, the ability to handle adversity and keep going after failure or disappointment, is also crucial for children. And understanding the need for rest and recovery keeps kids from accepting a permanent state of stress, which erodes well-being. Developing these resources will offer some protection over time against drug abuse and addiction, scourges that afflict those who lack coping skills.\u003c/p>\n\u003cp>\u003ca href=\"https://www.melindawennermoyer.com/\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-65547\" src=\"https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/Hello-Cruel-World.jpeg\" alt=\"Book jacket\" width=\"250\" height=\"388\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/Hello-Cruel-World.jpeg 290w, https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/Hello-Cruel-World-160x248.jpeg 160w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\">\u003c/a>What can parents do? Give kids the \u003ca href=\"https://www.kqed.org/mindshift/61186/what-parents-need-to-know-about-their-teens-mental-health\">vocabulary to discuss their feelings\u003c/a> and make clear that being sad or upset is not an abnormality but a part of life, Moyer advises. Back off the performance pressure and normalize failure by sharing your own struggles. Avoid jumping in at every sign of distress, as children interpret such interventions as a sign of their own incompetence. Also, get away from hovering over and tracking your kids, as excessive parental involvement shrinks kids’ motivation and undermines school performance. And resist the false notion that danger lurks at every turn by permitting your child to take reasonable risks—and allowing him to squirm. Along the way, model the behavior you’re promoting: demonstrate self-compassion, use substances responsibly and don’t apologize for taking a break. Moyer offers much more in the way of research-backed advice on boosting children’s coping abilities.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>Learning how to connect with others is essential, especially as American society fractures and online activities supplant in-person interactions. Kids need help building compassion and empathy for others and skills in establishing stable relationships, as well as a healthy curiosity.\u003c/p>\n\u003cp>Mothers and fathers can nurture their kids’ connection skills by showing compassion and concern for others. Building kids’ “cognitive empathy”— understanding another’s emotions without taking on the feeling itself—is more apt to develop when parents talk about feelings, actively listen to their children and avoid scolding them for expressing distasteful views. “Take a breath and bring it up later,” Moyer advises. Invite even very young children to help around the home and be affectionate with daughters and sons. Boys are every bit in need of emotional support as girls, especially given the subtle cues they receive to “man up” at the first sign of anguish. Promote curiosity by asking kids questions and welcoming their queries.\u003c/p>\n\u003cp>If learning how to cope and connect build well-being, figuring out how to cultivate practical abilities is more of an “outward-turning” talent, one that will help children “engage with the world in a way that’s healthy and productive and constructive,” Moyer told me. Kids need to grasp some basic life skills that may be absent from the school curriculum: financial literacy, media knowledge and \u003ca href=\"https://www.kqed.org/mindshift/62233/how-to-help-your-kids-navigate-social-media-without-getting-lost\">social media savvy.\u003c/a>\u003c/p>\n\u003cp>To facilitate these abilities, parents can talk often about budgets, investments and debt. Absent these open discussions, kids will struggle to understand how to manage income and expenses—a growing concern for many young people who are struggling to get by. To support media literacy, mothers and fathers can educate their children about logical fallacies and ask questions about the information itself. What’s missing from the story? Who might benefit? Practicing good media hygiene themselves also helps, as does showing a willingness to tolerate uncertainty. As for social media, parents might allow access to such sites gradually and be mindful of a teenager’s use; active engagement is better than passive use. Try not to panic and be mindful of how often you turn to Instagram and TikTok.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>Though her book bursts with guidance, Moyer admits to a certain queasiness about providing parenting advice. “There is no one-size-fits-all approach to raising kids,” she writes, acknowledging that a particular strategy that works for one child may blow up with another. Moyer encourages parents to embrace the approaches that best suit their own family and keep the big picture in mind. When in doubt, Moyer concludes, stick to these three truisms: preparing children is better than protecting them; listening beats lecturing; and comforting is more productive than scolding. “You don’t have to be a perfect parent and it’s good if you’re not,” she told me.\u003c/p>\n\n",
"blocks": [],
"excerpt": "Author Melinda Wenner Moyer shares parenting strategies to help kids engage with the world in healthy and productive ways. ",
"status": "publish",
"parent": 0,
"modified": 1748611048,
"stats": {
"hasAudio": false,
"hasVideo": false,
"hasChartOrMap": false,
"iframeSrcs": [],
"hasGoogleForm": false,
"hasGallery": false,
"hasHearkenModule": false,
"hasPolis": false,
"paragraphCount": 12,
"wordCount": 971
},
"headData": {
"title": "It’s Tough World. Here’s How Parents Can Raise Resilient Kids | KQED",
"description": "Author Melinda Wenner Moyer shares parenting strategies to help kids engage with the world in healthy and productive ways. ",
"ogTitle": "",
"ogDescription": "",
"ogImgId": "",
"twTitle": "",
"twDescription": "",
"twImgId": "",
"schema": {
"@context": "https://schema.org",
"@type": "Article",
"headline": "It’s Tough World. Here’s How Parents Can Raise Resilient Kids",
"datePublished": "2025-05-27T06:39:35-07:00",
"dateModified": "2025-05-30T06:17:28-07:00",
"image": "https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"
}
},
"sticky": false,
"nprStoryId": "kqed-65545",
"templateType": "standard",
"featuredImageType": "standard",
"excludeFromSiteSearch": "Include",
"articleAge": "0",
"path": "/mindshift/65545/its-tough-world-heres-how-parents-can-raise-resilient-kids",
"audioTrackLength": null,
"parsedContent": [
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>When Devon B. was in the fourth grade, the elementary school she attended in Chatham, NJ, noted the wintry conditions about to develop and announced an early dismissal. It was noon and snowflakes had begun to fall, prompting the school to call Devon’s mother. Could she come and pick up her child? It’s OK for Devon to walk, the mother said; home was just half a mile from school. As Devon trudged through the snow, her mother received a handful of calls from concerned parents. Should she be walking alone in this weather?\u003c/p>\n\u003cp>“In situations like this when there is such a small likelihood of danger, it is so much better for a child to be given that independence,” said \u003ca href=\"https://www.melindawennermoyer.com/\">Melinda Wenner Moyer\u003c/a>, a journalist and author of “\u003ca href=\"https://www.penguinrandomhouse.com/books/751131/hello-cruel-world-by-melinda-wenner-moyer/\">Hello, Cruel World! Science-Based Strategies for Raising Terrific Kids in Terrifying Times\u003c/a>.”\u003c/p>\n\u003cp>“These are the opportunities we need to give kids to build confidence and resilience,” she added. Inviting children to take healthy risks is just one bit of counsel Moyer offers parents. To prepare kids for an uncertain future, parents should help their offspring learn how to cope, \u003ca href=\"https://www.kqed.org/mindshift/62762/how-parents-can-help-their-kids-feel-seen\">connect with others\u003c/a> and cultivate important competencies. Hello, Cruel World! relies on research to explain why children need these skills and offers direction to parents on how best to promote them.\u003c/p>\n\u003cp>Kids are better able to cope when they learn how to be kind to themselves; self-compassion translates into less anxiety, stress and depression — and more kindness towards others. \u003ca href=\"https://www.kqed.org/mindshift/62235/teens-are-overwhelmed-by-pressure-to-achieve-how-can-parents-restore-balance\">Resilience\u003c/a>, the ability to handle adversity and keep going after failure or disappointment, is also crucial for children. And understanding the need for rest and recovery keeps kids from accepting a permanent state of stress, which erodes well-being. Developing these resources will offer some protection over time against drug abuse and addiction, scourges that afflict those who lack coping skills.\u003c/p>\n\u003cp>\u003ca href=\"https://www.melindawennermoyer.com/\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-65547\" src=\"https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/Hello-Cruel-World.jpeg\" alt=\"Book jacket\" width=\"250\" height=\"388\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/Hello-Cruel-World.jpeg 290w, https://cdn.kqed.org/wp-content/uploads/sites/23/2025/05/Hello-Cruel-World-160x248.jpeg 160w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\">\u003c/a>What can parents do? Give kids the \u003ca href=\"https://www.kqed.org/mindshift/61186/what-parents-need-to-know-about-their-teens-mental-health\">vocabulary to discuss their feelings\u003c/a> and make clear that being sad or upset is not an abnormality but a part of life, Moyer advises. Back off the performance pressure and normalize failure by sharing your own struggles. Avoid jumping in at every sign of distress, as children interpret such interventions as a sign of their own incompetence. Also, get away from hovering over and tracking your kids, as excessive parental involvement shrinks kids’ motivation and undermines school performance. And resist the false notion that danger lurks at every turn by permitting your child to take reasonable risks—and allowing him to squirm. Along the way, model the behavior you’re promoting: demonstrate self-compassion, use substances responsibly and don’t apologize for taking a break. Moyer offers much more in the way of research-backed advice on boosting children’s coping abilities.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
"attributes": {
"named": {},
"numeric": []
}
},
{
"type": "component",
"content": "",
"name": "ad",
"attributes": {
"named": {
"label": "fullwidth"
},
"numeric": [
"fullwidth"
]
}
},
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Learning how to connect with others is essential, especially as American society fractures and online activities supplant in-person interactions. Kids need help building compassion and empathy for others and skills in establishing stable relationships, as well as a healthy curiosity.\u003c/p>\n\u003cp>Mothers and fathers can nurture their kids’ connection skills by showing compassion and concern for others. Building kids’ “cognitive empathy”— understanding another’s emotions without taking on the feeling itself—is more apt to develop when parents talk about feelings, actively listen to their children and avoid scolding them for expressing distasteful views. “Take a breath and bring it up later,” Moyer advises. Invite even very young children to help around the home and be affectionate with daughters and sons. Boys are every bit in need of emotional support as girls, especially given the subtle cues they receive to “man up” at the first sign of anguish. Promote curiosity by asking kids questions and welcoming their queries.\u003c/p>\n\u003cp>If learning how to cope and connect build well-being, figuring out how to cultivate practical abilities is more of an “outward-turning” talent, one that will help children “engage with the world in a way that’s healthy and productive and constructive,” Moyer told me. Kids need to grasp some basic life skills that may be absent from the school curriculum: financial literacy, media knowledge and \u003ca href=\"https://www.kqed.org/mindshift/62233/how-to-help-your-kids-navigate-social-media-without-getting-lost\">social media savvy.\u003c/a>\u003c/p>\n\u003cp>To facilitate these abilities, parents can talk often about budgets, investments and debt. Absent these open discussions, kids will struggle to understand how to manage income and expenses—a growing concern for many young people who are struggling to get by. To support media literacy, mothers and fathers can educate their children about logical fallacies and ask questions about the information itself. What’s missing from the story? Who might benefit? Practicing good media hygiene themselves also helps, as does showing a willingness to tolerate uncertainty. As for social media, parents might allow access to such sites gradually and be mindful of a teenager’s use; active engagement is better than passive use. Try not to panic and be mindful of how often you turn to Instagram and TikTok.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>Though her book bursts with guidance, Moyer admits to a certain queasiness about providing parenting advice. “There is no one-size-fits-all approach to raising kids,” she writes, acknowledging that a particular strategy that works for one child may blow up with another. Moyer encourages parents to embrace the approaches that best suit their own family and keep the big picture in mind. When in doubt, Moyer concludes, stick to these three truisms: preparing children is better than protecting them; listening beats lecturing; and comforting is more productive than scolding. “You don’t have to be a perfect parent and it’s good if you’re not,” she told me.\u003c/p>\n\n\u003c/div>\u003c/p>",
"attributes": {
"named": {},
"numeric": []
}
}
],
"link": "/mindshift/65545/its-tough-world-heres-how-parents-can-raise-resilient-kids",
"authors": [
"4613"
],
"programs": [
"mindshift_21847"
],
"categories": [
"mindshift_21385"
],
"tags": [
"mindshift_21757",
"mindshift_20772",
"mindshift_21038",
"mindshift_21159"
],
"featImg": "mindshift_65551",
"label": "mindshift_21847"
},
"mindshift_65461": {
"type": "posts",
"id": "mindshift_65461",
"meta": {
"index": "posts_1716263798",
"site": "mindshift",
"id": "65461",
"score": null,
"sort": [
1746106722000
]
},
"guestAuthors": [],
"slug": "how-to-keep-violent-porn-out-of-your-home-and-away-from-your-kids",
"title": "How to Keep Violent Porn Out of Your Home and Away From Your Kids",
"publishDate": 1746106722,
"format": "standard",
"headTitle": "How to Keep Violent Porn Out of Your Home and Away From Your Kids | KQED",
"labelTerm": {
"term": 21847,
"site": "mindshift"
},
"content": "\u003cp>\u003cem>Caution: This story contains descriptions of sexual assault.\u003c/em>\u003c/p>\n\u003cp>For many years, I thought concerns over children’s exposure to pornography didn’t apply to my daughter. She’s only 9 years old and \u003ca href=\"https://www.npr.org/sections/health-shots/2024/04/14/1244000143/anxious-generation-kids-autonomy-freedom\" target=\"_blank\" rel=\"noopener\">has little access to the internet. \u003c/a>She won’t see pornography for years, I thought.\u003c/p>\n\u003cp>But that thinking is naive and sorely mistaken, says social scientist \u003ca href=\"https://www.qut.edu.au/about/our-people/academic-profiles/m.flood\" target=\"_blank\" rel=\"noopener\">Michael Flood\u003c/a>, who’s at Queensland University of Technology in Australia. He has been studying how pornography impacts children for two decades.\u003c/p>\n\u003cp>“When we survey parents, we find that they often really underestimate the extent to which their own children are likely to have seen pornography,” Flood says. “Virtually every child will encounter pornography.”\u003cem> \u003c/em>\u003c/p>\n\u003cp>That encounter often occurs at a younger age than many parents realize, Flood adds. In\u003ca href=\"https://www.commonsensemedia.org/press-releases/new-report-reveals-truths-about-how-teens-engage-with-pornography\" target=\"_blank\" rel=\"noopener\"> one study from 2023\u003c/a>, researchers found that the average age children first view pornography was around age 12. And 15% of children saw it at age 10 or younger.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>And many parents, including myself, make a second mistake about pornography. They don’t actually understand what these videos portray.\u003c/p>\n\u003ch3>Violent, degrading, misogynistic videos\u003c/h3>\n\u003cp>“Parents often think children are looking at softcore pornography, like Playboy centerfolds,” Flood says. But pornography today typically shows something else: “men being cruel to women.”\u003c/p>\n\u003cp>“Sometimes that’s verbal violence, with hostile and derogatory language. Sometimes that’s violent behaviors, such as strangulation, slapping, or choking,” Flood says. Many times, videos show women enjoying this cruelty, no matter how violent or degrading it is. “That’s not an appropriate form of sexuality education for our 8-year-olds or our 12-year-olds,” he adds.\u003c/p>\n\u003cp>This \u003ca href=\"https://www.npr.org/2025/03/31/nx-s1-5345097/adolescence-netflix-stephen-graham\" target=\"_blank\" rel=\"noopener\">sexist and violent content is “routine,”\u003c/a> Flood says. In a\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/20980228/\" target=\"_blank\" rel=\"noopener\"> major study from the U.K.\u003c/a>, researchers analyzed 50 of the most popular pornographic videos. Around 90% of them showed overt violence or aggression, overwhelmingly directed toward women, the researchers reported in the journal \u003cem>Violence Against Women\u003c/em>.\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/32661813/\" target=\"_blank\" rel=\"noopener\"> In another study, \u003c/a>researchers analyzed more than 4,000 scenes from two major pornographic websites. About 40% of them included one or more acts of physical aggression. “Spanking, gagging, slapping, hair pulling, and choking were the five most common forms of physical aggression,” the researchers reported in the \u003cem>Archives of Sexual Behavior.\u003c/em>\u003c/p>\n\u003cp>Scientists are beginning to understand how early exposure to this content can impact children’s health and development, says social scientist \u003ca href=\"https://familylife.byu.edu/directory/brian-willoughby\" target=\"_blank\" rel=\"noopener\">Brian Willoughby\u003c/a> at Brigham Young University. For instance, it can interfere with children’s learning about consent and the importance of respect in relationships.\u003c/p>\n\u003cp>“The gender dynamics shown in these videos sets up really unhealthy expectations when it comes to intimacy and relationships,” Willoughby says.\u003c/p>\n\u003cp>Studies also find that early exposure increases the risk of developing problematic use of pornography later in life. For young children explicit content can be quite upsetting, shocking, and jarring. “Their understanding of sex, in general, is very limited,” Willoughby says. So they have a hard time understanding what they’re seeing or handling the emotions and physiological responses it triggers in their brains and bodies.\u003c/p>\n\u003cp>For some children, seeing explicit content can even be traumatic, says \u003ca href=\"https://www.meganmaas.com/\" target=\"_blank\" rel=\"noopener\">Megan Maas \u003c/a>at Michigan State University. In one of Maas’s studies, a man described what happened when he Googled the word “blowjob” in the sixth grade. “He ended up seeing a genre of pornography, called facial abuse, which shows women gagging on penises,” Maas explains. “The women are often crying, with mascara running down their faces.”\u003c/p>\n\u003cp>The videos triggered a visceral reaction inside of him that made him want to throw up. “Then he just shut off sexually,” Maas says, “The whole experience freaked him out and really changed him.”\u003c/p>\n\u003ch3>What parents can do\u003c/h3>\n\u003cp>In the past two years, 21 states have \u003ca href=\"https://avpassociation.com/4271-2/\" target=\"_blank\" rel=\"noopener\">passed laws\u003c/a> requiring pornographic sites to verify a user’s age. But every scientist interviewed for this story says it’s imperative for parents to implement protections inside your home.\u003c/p>\n\u003cp>Here are three measures to take.\u003c/p>\n\u003cp>\u003cstrong>Block content with your router.\u003c/strong>\u003c/p>\n\u003cp>One of the most powerful tools for protecting children against pornography is already sitting inside your home: your router.\u003c/p>\n\u003cp>“As a parent, your router is the most important and underappreciated digital device in your home,” says Chris McKenna. He’s the founder and CEO of the company\u003ca href=\"https://www.protectyoungeyes.com/about\" target=\"_blank\" rel=\"noopener\"> Protect Young Eyes,\u003c/a> which, over the past decade, has helped schools and churches create \u003ca href=\"https://www.npr.org/2024/08/02/nx-s1-5057818/kids-online-safety-act-cyberbullying-children-internet-social-media\" target=\"_blank\" rel=\"noopener\">safer digital spaces.\u003c/a>\u003c/p>\n\u003cp>Your router acts as a doorway through which the internet enters your home via WiFi. You can, in a way, place a bouncer at the door to your WiFi. You can block any website you want from going through that door and reaching devices that use WiFi. To do that you can:\u003c/p>\n\u003col>\n\u003cli>Directly login to your router through a browser and program it \u003ca href=\"https://www.cnet.com/home/internet/how-to-set-up-and-use-your-wifi-routers-parental-controls/\" target=\"_blank\" rel=\"noopener\">to block\u003c/a> explicit websites. Some routers include parental controls; some don’t.\u003c/li>\n\u003cli>Buy a device that connects to your router and filters out unwanted content, such as \u003ca href=\"https://www.bark.us/learn/bark-home/?utm_source=protect-young-eyes&utm_medium=pye-blog&utm_campaign=2021-router-testing-write-up\" target=\"_blank\" rel=\"noopener\">Bark at Home\u003c/a> or \u003ca href=\"https://buy.aura.com/parental-controls-4-rdj?utm_source=circle&utm_medium=referral&utm_campaign=circle-homepage&utm_id=circle-homepage&utm_gateway=parental-controls\" target=\"_blank\" rel=\"noopener\">Aura\u003c/a>.\u003c/li>\n\u003c/ol>\n\u003cp>OR\u003c/p>\n\u003col>\n\u003cli>Buy a router that’s designed specifically to block pornographic content, such as \u003ca href=\"https://gryphonconnect.com/?sca_ref=2923021.oNhQ4TE7HR#erid12211019\" target=\"_blank\" rel=\"noopener\">Gryphon\u003c/a>.\u003c/li>\n\u003c/ol>\n\u003cp>McKenna and his team have\u003ca href=\"https://www.protectyoungeyes.com/devices/the-ultimate-guide-to-understanding-routers\" target=\"_blank\" rel=\"noopener\"> tested these options\u003c/a> and found that the third one is the easiest and most effective. But it’s expensive. A new router can cost up to $300.\u003c/p>\n\u003cp>“This router allows you to turn off the internet completely at certain times of day or on certain devices with a phone app,” he explains. “So I could be in Switzerland, and control the whole network in my house.”\u003c/p>\n\u003ch3>Add filters to cellular devices, then monitor, too\u003c/h3>\n\u003cp>Controlling your router clearly won’t stop \u003cem>all\u003c/em> explicit content from entering your home. First and foremost, it won’t stop content on devices that use cellular or mobile data, such as smartphones and tablets that receive cellular data.\u003c/p>\n\u003cp>This ubiquitous access to explicit content on smartphones is a major reason why many psychologists and pediatricians recommend\u003ca href=\"https://www.npr.org/sections/health-shots/2023/07/12/1187130983/smartphone-tween-safe-alternatives\" target=\"_blank\" rel=\"noopener\"> waiting until eighth grade or even later \u003c/a>before giving a child a smartphone.\u003c/p>\n\u003cp>Another big problem is that explicit content isn’t confined to pornographic websites. Repeated investigations show that it often appears on \u003ca href=\"https://www.wsj.com/tech/instagram-recommends-sexual-videos-to-accounts-for-13-year-olds-tests-show-b6123c65\" target=\"_blank\" rel=\"noopener\">social media platforms\u003c/a> and \u003ca href=\"https://bhr.stern.nyu.edu/quick-take/a-new-report-alleges-that-roblox-remains-an-x-rated-pedophile-hellscape-and-what-this-says-about-the-need-for-regulation/\" target=\"_blank\" rel=\"noopener\">video games\u003c/a> aimed directly at teenagers and younger children.\u003c/p>\n\u003cp>And, as BYU’s Brian Willoughby points out, it won’t prevent children from seeing pornography at a friend’s or relative’s homes, or even at school on other children’s phones. \u003cstrong>“\u003c/strong>The vast majority of young kids access pornography for the first time through their friends,” he says.\u003c/p>\n\u003cp>So Willoughby and other scientists recommend using all filters and parental controls that come with devices and apps. But, he emphasizes, parents need to know that these controls don’t work well. “They’re just very easy to get around,” he says. “I think too many parents turn on these filters and walk away. That’s just simply not good enough.”\u003c/p>\n\u003cp>Willoughby recommends that parents frequently monitor children’s activities on apps, games and social media. That doesn’t mean being with the child every time they use their phone, but it does mean having access to their accounts and frequently looking at their content. “See who they’re talking to and what they’re sharing,” he says. “That’s just as important, if not more, than controlling your router, I think.”\u003c/p>\n\u003cp>“Kids will put up a lot of fuss about this monitoring, and talk about how ‘you’re the only parent that does it,’ ” Willoughby says. “What I always tell my kids is, ‘I just love you more than those parents.’ ”\u003c/p>\n\u003ch3>Teach children what to do when they encounter upsetting content\u003c/h3>\n\u003cp>Finally, every child should be aware that they might stumble upon shocking, scary or upsetting photos and videos on the internet, McKenna says.\u003c/p>\n\u003cp>So, teach children what to do when they encounter this content. “At our organization, we teach children to, ‘put it down and tell someone,’ ” he says. Then give the child a list of people who they can tell, including the parent, a grandparent or older sibling.\u003c/p>\n\u003cp>Then he recommends practicing that action.\u003cstrong> “\u003c/strong>Have your kid sit at the kitchen counter with their device, and say, ‘listen, I want you to pretend you’ve seen something that makes you uncomfortable. I’m going to go to the bedroom. I want you to close the Chromebook, bring it upstairs, and say to me out loud, ‘Mom, I saw something that made me uncomfortable and I want to talk about it.’ ”\u003c/p>\n\u003cp>That reenactment gives you a chance to practice another critical skill. “Not freaking out,” McKenna says. If you freak out, the child could be reluctant to come to you again in the future, he says.\u003c/p>\n\u003cp>Instead, reassure the child that they’re not in trouble, they’re safe, and that you love them the same, he says. You could say: “There’s nothing you could click on or look at that would ever change the way I feel about you, honey. You are still my amazing child.\u003cem>“\u003c/em>\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>\u003cem>Edited by Jane Greenhalgh\u003c/em>\u003c/p>\n\u003cdiv class=\"npr-transcript\">\n\u003cp>\u003cstrong>Transcript:\u003c/strong>\u003c/p>\n\u003cp>MARY LOUISE KELLY, HOST:\u003c/p>\n\u003cp>Today, kids have access to an unprecedented amount of pornography online. Their exposure to explicit content has risen dramatically, and we are not just talking teenagers. Some younger kids are being exposed, as well, to content that’s often violent and degrading. Michaeleen Doucleff reports. And a caution, this story includes a description of sexual violence.\u003c/p>\n\u003cp>MICHAELEEN DOUCLEFF: For a long time, I thought concerns over children’s exposure to pornography didn’t apply to me. My child is only 9 years old, and she has had little access to the internet. But Michael Flood says that thinking is naive and mistaken.\u003c/p>\n\u003cp>MICHAEL FLOOD: We find that parents often really underestimate the extent to which their own children are likely to have seen pornography.\u003c/p>\n\u003cp>DOUCLEFF: Flood is a social scientist at Queensland University of Technology in Australia. He’s an internationally recognized researcher on pornography. He says virtually all children will see porn, either accidentally or intentionally. On average, they first encounter it around age 12, and about 15% see it at age 10 or younger. Flood says, many parents are also mistaken about the content of modern pornography.\u003c/p>\n\u003cp>FLOOD: Often, we think of kind of softcore pornography, kind of, you know, Playboy centerfolds, that kind of thing.\u003c/p>\n\u003cp>DOUCLEFF: But pornography today typically shows something else.\u003c/p>\n\u003cp>FLOOD: Often shows men being cruel or damaging towards women, and sometimes that’s verbal violence, using hostile and derogatory language. Sometimes, that’s violent behaviors, such as strangulation, such as slapping.\u003c/p>\n\u003cp>DOUCLEFF: One study from the University of Arkansas found that nearly 90% of popular videos show overt violence or aggression primarily toward women.\u003c/p>\n\u003cp>FLOOD: That’s not an appropriate form of sexuality education for our 8-year-olds or our 12-year-olds and so PM.\u003c/p>\n\u003cp>DOUCLEFF: Studies have found that exposure to pornography can interfere with children learning about consent. And for younger kids, the videos can be quite upsetting or traumatic, which is why some states are starting to require pornographic sites to check users’ ages. Brian Willoughby is a social scientist at Brigham Young University.\u003c/p>\n\u003cp>BRIAN WILLOUGHBY: It is very important that we provide some very clear gatekeepers that try to prevent some of that exposure.\u003c/p>\n\u003cp>DOUCLEFF: And there’s one very important gatekeeper already in your home. That’s your router.\u003c/p>\n\u003cp>CHRIS MCKENNA: Your router, as a parent, is the most important and underappreciated digital device in your home.\u003c/p>\n\u003cp>DOUCLEFF: That’s Chris McKenna. He’s the founder of Protect Young Eyes, a company that helps families, schools, and churches create safer digital spaces. He says it starts by gaining control of your router.\u003c/p>\n\u003cp>MCKENNA: That is the door through which internet traffic comes.\u003c/p>\n\u003cp>DOUCLEFF: And you can block any website you want from going through that door and reaching devices that use Wi-Fi. It’s like putting a bouncer at the door to your internet. In fact, McKenna says you can buy a special router designed specifically to block pornographic content.\u003c/p>\n\u003cp>MCKENNA: It’s the No. 1 tool that prevents early childhood exposure to pornography.\u003c/p>\n\u003cp>DOUCLEFF: Now, this won’t stop content on devices that use cellular data, like smartphones. And that’s how many kids first encounter pornography, whether it’s at a friend’s house or even while at school. There are filters and controls for phones, but they’re easy to get around, which McKenna says is a big reason not to give a child a smartphone too early.\u003c/p>\n\u003cp>MCKENNA: Delay is the way. That’s our mindset because we’ve rushed into technologies that our children were not ready for.\u003c/p>\n\u003cp>DOUCLEFF: The most important recommendation, McKenna says, is teach your kids what to do when they stumble upon any content that makes them feel afraid, shocked or simply uncomfortable.\u003c/p>\n\u003cp>MCKENNA: Put it down and tell someone.\u003c/p>\n\u003cp>DOUCLEFF: And be sure they know that no matter what they’ve seen, you won’t be angry but glad they came to you for guidance. For NPR News, I’m Michaeleen Doucleff.\u003c/p>\n\u003cp>(SOUNDBITE OF MUSIC)\u003c/p>\n\u003c/div>\n\n",
"blocks": [],
"excerpt": "Kids – even some young kids – are being exposed to an unprecedented amount of pornography online and a lot of it is violent and misogynistic. There are tools parents can use to block this content.",
"status": "publish",
"parent": 0,
"modified": 1746106722,
"stats": {
"hasAudio": false,
"hasVideo": false,
"hasChartOrMap": false,
"iframeSrcs": [],
"hasGoogleForm": false,
"hasGallery": false,
"hasHearkenModule": false,
"hasPolis": false,
"paragraphCount": 63,
"wordCount": 2288
},
"headData": {
"title": "How to Keep Violent Porn Out of Your Home and Away From Your Kids | KQED",
"description": "Kids – even some young kids – are being exposed to an unprecedented amount of pornography online and a lot of it is violent and misogynistic. There are tools parents can use to block this content.",
"ogTitle": "",
"ogDescription": "",
"ogImgId": "",
"twTitle": "",
"twDescription": "",
"twImgId": "",
"schema": {
"@context": "https://schema.org",
"@type": "Article",
"headline": "How to Keep Violent Porn Out of Your Home and Away From Your Kids",
"datePublished": "2025-05-01T06:38:42-07:00",
"dateModified": "2025-05-01T06:38:42-07:00",
"image": "https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"
}
},
"sticky": false,
"nprByline": "Michaeleen Doucleff",
"nprStoryId": "nx-s1-5346756",
"nprHtmlLink": "https://www.npr.org/2025/04/30/nx-s1-5346756/porn-sex-kids-block-monitor",
"nprRetrievedStory": "1",
"nprPubDate": "2025-04-30T05:00:00-04:00",
"nprStoryDate": "2025-04-30T05:00:00-04:00",
"nprLastModifiedDate": "2025-04-30T20:51:13.295-04:00",
"nprAudio": "https://ondemand.npr.org/anon.npr-mp3/npr/atc/2025/04/20250430_atc_how_to_protect_young_children_from_pornography.mp3?size=4067623&d=254192&e=nx-s1-5346756",
"templateType": "standard",
"featuredImageType": "standard",
"excludeFromSiteSearch": "Include",
"showOnAuthorArchivePages": "No",
"articleAge": "0",
"path": "/mindshift/65461/how-to-keep-violent-porn-out-of-your-home-and-away-from-your-kids",
"audioUrl": "https://ondemand.npr.org/anon.npr-mp3/npr/atc/2025/04/20250430_atc_how_to_protect_young_children_from_pornography.mp3?size=4067623&d=254192&e=nx-s1-5346756",
"audioTrackLength": null,
"parsedContent": [
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003cem>Caution: This story contains descriptions of sexual assault.\u003c/em>\u003c/p>\n\u003cp>For many years, I thought concerns over children’s exposure to pornography didn’t apply to my daughter. She’s only 9 years old and \u003ca href=\"https://www.npr.org/sections/health-shots/2024/04/14/1244000143/anxious-generation-kids-autonomy-freedom\" target=\"_blank\" rel=\"noopener\">has little access to the internet. \u003c/a>She won’t see pornography for years, I thought.\u003c/p>\n\u003cp>But that thinking is naive and sorely mistaken, says social scientist \u003ca href=\"https://www.qut.edu.au/about/our-people/academic-profiles/m.flood\" target=\"_blank\" rel=\"noopener\">Michael Flood\u003c/a>, who’s at Queensland University of Technology in Australia. He has been studying how pornography impacts children for two decades.\u003c/p>\n\u003cp>“When we survey parents, we find that they often really underestimate the extent to which their own children are likely to have seen pornography,” Flood says. “Virtually every child will encounter pornography.”\u003cem> \u003c/em>\u003c/p>\n\u003cp>That encounter often occurs at a younger age than many parents realize, Flood adds. In\u003ca href=\"https://www.commonsensemedia.org/press-releases/new-report-reveals-truths-about-how-teens-engage-with-pornography\" target=\"_blank\" rel=\"noopener\"> one study from 2023\u003c/a>, researchers found that the average age children first view pornography was around age 12. And 15% of children saw it at age 10 or younger.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
"attributes": {
"named": {},
"numeric": []
}
},
{
"type": "component",
"content": "",
"name": "ad",
"attributes": {
"named": {
"label": "fullwidth"
},
"numeric": [
"fullwidth"
]
}
},
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>And many parents, including myself, make a second mistake about pornography. They don’t actually understand what these videos portray.\u003c/p>\n\u003ch3>Violent, degrading, misogynistic videos\u003c/h3>\n\u003cp>“Parents often think children are looking at softcore pornography, like Playboy centerfolds,” Flood says. But pornography today typically shows something else: “men being cruel to women.”\u003c/p>\n\u003cp>“Sometimes that’s verbal violence, with hostile and derogatory language. Sometimes that’s violent behaviors, such as strangulation, slapping, or choking,” Flood says. Many times, videos show women enjoying this cruelty, no matter how violent or degrading it is. “That’s not an appropriate form of sexuality education for our 8-year-olds or our 12-year-olds,” he adds.\u003c/p>\n\u003cp>This \u003ca href=\"https://www.npr.org/2025/03/31/nx-s1-5345097/adolescence-netflix-stephen-graham\" target=\"_blank\" rel=\"noopener\">sexist and violent content is “routine,”\u003c/a> Flood says. In a\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/20980228/\" target=\"_blank\" rel=\"noopener\"> major study from the U.K.\u003c/a>, researchers analyzed 50 of the most popular pornographic videos. Around 90% of them showed overt violence or aggression, overwhelmingly directed toward women, the researchers reported in the journal \u003cem>Violence Against Women\u003c/em>.\u003ca href=\"https://pubmed.ncbi.nlm.nih.gov/32661813/\" target=\"_blank\" rel=\"noopener\"> In another study, \u003c/a>researchers analyzed more than 4,000 scenes from two major pornographic websites. About 40% of them included one or more acts of physical aggression. “Spanking, gagging, slapping, hair pulling, and choking were the five most common forms of physical aggression,” the researchers reported in the \u003cem>Archives of Sexual Behavior.\u003c/em>\u003c/p>\n\u003cp>Scientists are beginning to understand how early exposure to this content can impact children’s health and development, says social scientist \u003ca href=\"https://familylife.byu.edu/directory/brian-willoughby\" target=\"_blank\" rel=\"noopener\">Brian Willoughby\u003c/a> at Brigham Young University. For instance, it can interfere with children’s learning about consent and the importance of respect in relationships.\u003c/p>\n\u003cp>“The gender dynamics shown in these videos sets up really unhealthy expectations when it comes to intimacy and relationships,” Willoughby says.\u003c/p>\n\u003cp>Studies also find that early exposure increases the risk of developing problematic use of pornography later in life. For young children explicit content can be quite upsetting, shocking, and jarring. “Their understanding of sex, in general, is very limited,” Willoughby says. So they have a hard time understanding what they’re seeing or handling the emotions and physiological responses it triggers in their brains and bodies.\u003c/p>\n\u003cp>For some children, seeing explicit content can even be traumatic, says \u003ca href=\"https://www.meganmaas.com/\" target=\"_blank\" rel=\"noopener\">Megan Maas \u003c/a>at Michigan State University. In one of Maas’s studies, a man described what happened when he Googled the word “blowjob” in the sixth grade. “He ended up seeing a genre of pornography, called facial abuse, which shows women gagging on penises,” Maas explains. “The women are often crying, with mascara running down their faces.”\u003c/p>\n\u003cp>The videos triggered a visceral reaction inside of him that made him want to throw up. “Then he just shut off sexually,” Maas says, “The whole experience freaked him out and really changed him.”\u003c/p>\n\u003ch3>What parents can do\u003c/h3>\n\u003cp>In the past two years, 21 states have \u003ca href=\"https://avpassociation.com/4271-2/\" target=\"_blank\" rel=\"noopener\">passed laws\u003c/a> requiring pornographic sites to verify a user’s age. But every scientist interviewed for this story says it’s imperative for parents to implement protections inside your home.\u003c/p>\n\u003cp>Here are three measures to take.\u003c/p>\n\u003cp>\u003cstrong>Block content with your router.\u003c/strong>\u003c/p>\n\u003cp>One of the most powerful tools for protecting children against pornography is already sitting inside your home: your router.\u003c/p>\n\u003cp>“As a parent, your router is the most important and underappreciated digital device in your home,” says Chris McKenna. He’s the founder and CEO of the company\u003ca href=\"https://www.protectyoungeyes.com/about\" target=\"_blank\" rel=\"noopener\"> Protect Young Eyes,\u003c/a> which, over the past decade, has helped schools and churches create \u003ca href=\"https://www.npr.org/2024/08/02/nx-s1-5057818/kids-online-safety-act-cyberbullying-children-internet-social-media\" target=\"_blank\" rel=\"noopener\">safer digital spaces.\u003c/a>\u003c/p>\n\u003cp>Your router acts as a doorway through which the internet enters your home via WiFi. You can, in a way, place a bouncer at the door to your WiFi. You can block any website you want from going through that door and reaching devices that use WiFi. To do that you can:\u003c/p>\n\u003col>\n\u003cli>Directly login to your router through a browser and program it \u003ca href=\"https://www.cnet.com/home/internet/how-to-set-up-and-use-your-wifi-routers-parental-controls/\" target=\"_blank\" rel=\"noopener\">to block\u003c/a> explicit websites. Some routers include parental controls; some don’t.\u003c/li>\n\u003cli>Buy a device that connects to your router and filters out unwanted content, such as \u003ca href=\"https://www.bark.us/learn/bark-home/?utm_source=protect-young-eyes&utm_medium=pye-blog&utm_campaign=2021-router-testing-write-up\" target=\"_blank\" rel=\"noopener\">Bark at Home\u003c/a> or \u003ca href=\"https://buy.aura.com/parental-controls-4-rdj?utm_source=circle&utm_medium=referral&utm_campaign=circle-homepage&utm_id=circle-homepage&utm_gateway=parental-controls\" target=\"_blank\" rel=\"noopener\">Aura\u003c/a>.\u003c/li>\n\u003c/ol>\n\u003cp>OR\u003c/p>\n\u003col>\n\u003cli>Buy a router that’s designed specifically to block pornographic content, such as \u003ca href=\"https://gryphonconnect.com/?sca_ref=2923021.oNhQ4TE7HR#erid12211019\" target=\"_blank\" rel=\"noopener\">Gryphon\u003c/a>.\u003c/li>\n\u003c/ol>\n\u003cp>McKenna and his team have\u003ca href=\"https://www.protectyoungeyes.com/devices/the-ultimate-guide-to-understanding-routers\" target=\"_blank\" rel=\"noopener\"> tested these options\u003c/a> and found that the third one is the easiest and most effective. But it’s expensive. A new router can cost up to $300.\u003c/p>\n\u003cp>“This router allows you to turn off the internet completely at certain times of day or on certain devices with a phone app,” he explains. “So I could be in Switzerland, and control the whole network in my house.”\u003c/p>\n\u003ch3>Add filters to cellular devices, then monitor, too\u003c/h3>\n\u003cp>Controlling your router clearly won’t stop \u003cem>all\u003c/em> explicit content from entering your home. First and foremost, it won’t stop content on devices that use cellular or mobile data, such as smartphones and tablets that receive cellular data.\u003c/p>\n\u003cp>This ubiquitous access to explicit content on smartphones is a major reason why many psychologists and pediatricians recommend\u003ca href=\"https://www.npr.org/sections/health-shots/2023/07/12/1187130983/smartphone-tween-safe-alternatives\" target=\"_blank\" rel=\"noopener\"> waiting until eighth grade or even later \u003c/a>before giving a child a smartphone.\u003c/p>\n\u003cp>Another big problem is that explicit content isn’t confined to pornographic websites. Repeated investigations show that it often appears on \u003ca href=\"https://www.wsj.com/tech/instagram-recommends-sexual-videos-to-accounts-for-13-year-olds-tests-show-b6123c65\" target=\"_blank\" rel=\"noopener\">social media platforms\u003c/a> and \u003ca href=\"https://bhr.stern.nyu.edu/quick-take/a-new-report-alleges-that-roblox-remains-an-x-rated-pedophile-hellscape-and-what-this-says-about-the-need-for-regulation/\" target=\"_blank\" rel=\"noopener\">video games\u003c/a> aimed directly at teenagers and younger children.\u003c/p>\n\u003cp>And, as BYU’s Brian Willoughby points out, it won’t prevent children from seeing pornography at a friend’s or relative’s homes, or even at school on other children’s phones. \u003cstrong>“\u003c/strong>The vast majority of young kids access pornography for the first time through their friends,” he says.\u003c/p>\n\u003cp>So Willoughby and other scientists recommend using all filters and parental controls that come with devices and apps. But, he emphasizes, parents need to know that these controls don’t work well. “They’re just very easy to get around,” he says. “I think too many parents turn on these filters and walk away. That’s just simply not good enough.”\u003c/p>\n\u003cp>Willoughby recommends that parents frequently monitor children’s activities on apps, games and social media. That doesn’t mean being with the child every time they use their phone, but it does mean having access to their accounts and frequently looking at their content. “See who they’re talking to and what they’re sharing,” he says. “That’s just as important, if not more, than controlling your router, I think.”\u003c/p>\n\u003cp>“Kids will put up a lot of fuss about this monitoring, and talk about how ‘you’re the only parent that does it,’ ” Willoughby says. “What I always tell my kids is, ‘I just love you more than those parents.’ ”\u003c/p>\n\u003ch3>Teach children what to do when they encounter upsetting content\u003c/h3>\n\u003cp>Finally, every child should be aware that they might stumble upon shocking, scary or upsetting photos and videos on the internet, McKenna says.\u003c/p>\n\u003cp>So, teach children what to do when they encounter this content. “At our organization, we teach children to, ‘put it down and tell someone,’ ” he says. Then give the child a list of people who they can tell, including the parent, a grandparent or older sibling.\u003c/p>\n\u003cp>Then he recommends practicing that action.\u003cstrong> “\u003c/strong>Have your kid sit at the kitchen counter with their device, and say, ‘listen, I want you to pretend you’ve seen something that makes you uncomfortable. I’m going to go to the bedroom. I want you to close the Chromebook, bring it upstairs, and say to me out loud, ‘Mom, I saw something that made me uncomfortable and I want to talk about it.’ ”\u003c/p>\n\u003cp>That reenactment gives you a chance to practice another critical skill. “Not freaking out,” McKenna says. If you freak out, the child could be reluctant to come to you again in the future, he says.\u003c/p>\n\u003cp>Instead, reassure the child that they’re not in trouble, they’re safe, and that you love them the same, he says. You could say: “There’s nothing you could click on or look at that would ever change the way I feel about you, honey. You are still my amazing child.\u003cem>“\u003c/em>\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
"attributes": {
"named": {},
"numeric": []
}
},
{
"type": "component",
"content": "",
"name": "ad",
"attributes": {
"named": {
"label": "floatright"
},
"numeric": [
"floatright"
]
}
},
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cem>Edited by Jane Greenhalgh\u003c/em>\u003c/p>\n\u003cdiv class=\"npr-transcript\">\n\u003cp>\u003cstrong>Transcript:\u003c/strong>\u003c/p>\n\u003cp>MARY LOUISE KELLY, HOST:\u003c/p>\n\u003cp>Today, kids have access to an unprecedented amount of pornography online. Their exposure to explicit content has risen dramatically, and we are not just talking teenagers. Some younger kids are being exposed, as well, to content that’s often violent and degrading. Michaeleen Doucleff reports. And a caution, this story includes a description of sexual violence.\u003c/p>\n\u003cp>MICHAELEEN DOUCLEFF: For a long time, I thought concerns over children’s exposure to pornography didn’t apply to me. My child is only 9 years old, and she has had little access to the internet. But Michael Flood says that thinking is naive and mistaken.\u003c/p>\n\u003cp>MICHAEL FLOOD: We find that parents often really underestimate the extent to which their own children are likely to have seen pornography.\u003c/p>\n\u003cp>DOUCLEFF: Flood is a social scientist at Queensland University of Technology in Australia. He’s an internationally recognized researcher on pornography. He says virtually all children will see porn, either accidentally or intentionally. On average, they first encounter it around age 12, and about 15% see it at age 10 or younger. Flood says, many parents are also mistaken about the content of modern pornography.\u003c/p>\n\u003cp>FLOOD: Often, we think of kind of softcore pornography, kind of, you know, Playboy centerfolds, that kind of thing.\u003c/p>\n\u003cp>DOUCLEFF: But pornography today typically shows something else.\u003c/p>\n\u003cp>FLOOD: Often shows men being cruel or damaging towards women, and sometimes that’s verbal violence, using hostile and derogatory language. Sometimes, that’s violent behaviors, such as strangulation, such as slapping.\u003c/p>\n\u003cp>DOUCLEFF: One study from the University of Arkansas found that nearly 90% of popular videos show overt violence or aggression primarily toward women.\u003c/p>\n\u003cp>FLOOD: That’s not an appropriate form of sexuality education for our 8-year-olds or our 12-year-olds and so PM.\u003c/p>\n\u003cp>DOUCLEFF: Studies have found that exposure to pornography can interfere with children learning about consent. And for younger kids, the videos can be quite upsetting or traumatic, which is why some states are starting to require pornographic sites to check users’ ages. Brian Willoughby is a social scientist at Brigham Young University.\u003c/p>\n\u003cp>BRIAN WILLOUGHBY: It is very important that we provide some very clear gatekeepers that try to prevent some of that exposure.\u003c/p>\n\u003cp>DOUCLEFF: And there’s one very important gatekeeper already in your home. That’s your router.\u003c/p>\n\u003cp>CHRIS MCKENNA: Your router, as a parent, is the most important and underappreciated digital device in your home.\u003c/p>\n\u003cp>DOUCLEFF: That’s Chris McKenna. He’s the founder of Protect Young Eyes, a company that helps families, schools, and churches create safer digital spaces. He says it starts by gaining control of your router.\u003c/p>\n\u003cp>MCKENNA: That is the door through which internet traffic comes.\u003c/p>\n\u003cp>DOUCLEFF: And you can block any website you want from going through that door and reaching devices that use Wi-Fi. It’s like putting a bouncer at the door to your internet. In fact, McKenna says you can buy a special router designed specifically to block pornographic content.\u003c/p>\n\u003cp>MCKENNA: It’s the No. 1 tool that prevents early childhood exposure to pornography.\u003c/p>\n\u003cp>DOUCLEFF: Now, this won’t stop content on devices that use cellular data, like smartphones. And that’s how many kids first encounter pornography, whether it’s at a friend’s house or even while at school. There are filters and controls for phones, but they’re easy to get around, which McKenna says is a big reason not to give a child a smartphone too early.\u003c/p>\n\u003cp>MCKENNA: Delay is the way. That’s our mindset because we’ve rushed into technologies that our children were not ready for.\u003c/p>\n\u003cp>DOUCLEFF: The most important recommendation, McKenna says, is teach your kids what to do when they stumble upon any content that makes them feel afraid, shocked or simply uncomfortable.\u003c/p>\n\u003cp>MCKENNA: Put it down and tell someone.\u003c/p>\n\u003cp>DOUCLEFF: And be sure they know that no matter what they’ve seen, you won’t be angry but glad they came to you for guidance. For NPR News, I’m Michaeleen Doucleff.\u003c/p>\n\u003cp>(SOUNDBITE OF MUSIC)\u003c/p>\n\u003c/div>\n\n\u003c/div>\u003c/p>",
"attributes": {
"named": {},
"numeric": []
}
}
],
"link": "/mindshift/65461/how-to-keep-violent-porn-out-of-your-home-and-away-from-your-kids",
"authors": [
"byline_mindshift_65461"
],
"programs": [
"mindshift_21847"
],
"categories": [
"mindshift_195",
"mindshift_21385"
],
"tags": [
"mindshift_21987",
"mindshift_21986",
"mindshift_21985",
"mindshift_20963",
"mindshift_21800"
],
"featImg": "mindshift_65462",
"label": "mindshift_21847"
},
"mindshift_65302": {
"type": "posts",
"id": "mindshift_65302",
"meta": {
"index": "posts_1716263798",
"site": "mindshift",
"id": "65302",
"score": null,
"sort": [
1742119215000
]
},
"guestAuthors": [],
"slug": "tips-for-helping-kids-manage-emotions-when-theyre-intense-and-difficult",
"title": "Tips for Helping Kids Manage Emotions When They're Intense and Difficult",
"publishDate": 1742119215,
"format": "standard",
"headTitle": "Tips for Helping Kids Manage Emotions When They’re Intense and Difficult | KQED",
"labelTerm": {
"term": 21847,
"site": "mindshift"
},
"content": "\u003cp>When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies are out there, but knowing which ones to use in the moment can feel overwhelming.\u003c/p>\n\u003cp>In his new book, “\u003ca href=\"https://www.penguinrandomhouse.com/books/720405/shift-by-ethan-kross/\">Shift: Managing Your Emotions – So They Don’t Manage You,\u003c/a>” neuroscientist \u003ca href=\"https://www.penguinrandomhouse.com/authors/2171234/ethan-kross/\">Ethan Kross\u003c/a> shares the most current research on emotional regulation. He also offers a perspective on the functions of emotion and advises us against suppressing challenging emotions. Instead, he says to notice when their intensity or duration are doing you or your child more harm than good, and continue to gather an array of tools for shifting emotions out of high gear.\u003c/p>\n\u003ch2>\u003cstrong>What Kids Need to Know About Emotions\u003c/strong>\u003c/h2>\n\u003cp>Before engaging in any conversation about emotional strategies, Kross wants parents and kids to understand this: “All emotions are useful in their right dosages.” There is nothing wrong with you if you feel hurt or envious or scared. For kids and teens, “it’s comforting to know that if you experience anxiety at times – or sadness or anger or any other negative emotion – welcome to the human condition.”\u003c/p>\n\u003cp>Emotions serve a vital function by giving us useful information. Fear puts us on alert for danger. Anger can signal that we find a situation unjust. Loneliness can prompt us to seek human connection. Kross described sadness as a response to a change in how we experience the world.\u003c/p>\n\u003cp>“Let’s say you lose someone you love or you’re rejected. Our world has now changed and we now need to make a new sense of what is happening,” said Kross. “So we have this emotional response that motivates us to withdraw, to pull away, to turn our attention inward to try to make meaning out of the situation.”\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>In addition, the body language of sadness can also send signals to other people that we need support. Once you start to see the various functions of emotion, said Kross, “it becomes a lot easier to understand the role they play in our lives and in our kids’ lives.”\u003c/p>\n\u003cp>Kross also wants kids to know that “there are parts of your emotional experience that you can’t control and parts that you can.” For example, we can’t control the automatic emotional response we feel when we hear a startling noise. But once that emotion is activated, we can “shift it around – that’s where we have agency.”\u003c/p>\n\u003cp>Kross told me that sometimes he will choose \u003cem>not \u003c/em>to shift a difficult emotion. For example, if he has a really important deadline, he will feel some anxiety – but he doesn’t want to push away that feeling because it can help him focus. “The emotion is driving me to prepare. You don’t want to necessarily turn that off, but you want to turn down its amplitude.”\u003c/p>\n\u003ch2 class=\"p1\">\u003cspan class=\"s1\">\u003cb>Intensity and Duration of Emotions \u003c/b>\u003c/span>\u003c/h2>\n\u003cp>So when do we use the emotional regulation tools or step in to help kids use them?\u003c/p>\n\u003cp>“It’s when the emotion gets too big or lasts too long,” said Kross. ”Those are the two telltale signs that your emotions may require some regulation.” This is a useful barometer for parents too: we don’t want to shield kids from difficult emotions, but we do want to keep an eye on the intensity and duration of their emotional storms.\u003c/p>\n\u003cp>Shifting emotions is not about suppressing or denying our feelings, but rather about knowing that we can take steps to “change the trajectory” when our feelings are interfering with our goals or wellbeing, according to Kross.\u003c/p>\n\u003cp>When it comes to managing our emotional lives “there are no one-size-fits-all solutions,” says Kross. People often press him to name the top two or three regulation strategies, but his research has found that there is enormous variability in which tools benefit which people. And “not only different people,” he said, “but even the same person. The tools they benefited from on day one were often different from the tools they benefited from on day two or day five.” Having, and experimenting with, a diverse set of tools can strengthen our ability to lead emotionally healthy lives.\u003c/p>\n\u003ch2>\u003cstrong>Using Your Senses to Navigate Emotions\u003c/strong>\u003c/h2>\n\u003cp>Kross’s book describes several research-based strategies for shifting, including one that gets too little attention: Our sensory system. Humans use their five senses to quickly assess and make sense of their environment. “This is as primitive as you get,” said Kross. “We need to know whether to go back to approach or avoid things.” Because of their role in keeping us safe, our senses are intimately linked with the brain’s emotional networks. So when we smell something rotting, that can almost instantly elicit a disgust response. When we hear a beautiful birdsong or see a sunset, we can quickly feel awe or wonder. “Even touch,” said Kross. “Like warm and fuzzy things as opposed to cold and rough. All of these sensations are pushing your emotions around really, really fast. Knowing what to approach and what to avoid is fundamental for us being successful in this world.”\u003c/p>\n\u003cp>This close, unconscious connection between senses and emotions means that we can consciously use our senses to support our emotional well being. “Think about filling your home with the right smells and putting the right music on in the background? These are effortless things we can do to shift emotions around and it’s an untapped resource.”\u003c/p>\n\u003cp>As the parent of adolescents, Kross embraces the DJ role. If he needs to shift a mood, he might put on Taylor Swift in the car, or even jazz it up more by singing or dancing along, and create something that’s “just ridiculous and so that amplifies the emotional experience.” Preschool teachers understand the power of a good “strategy song,” like the \u003ca href=\"https://www.youtube.com/watch?v=WJ9uhDzN-rA\">clean-up song\u003c/a>, to turn a drudging task into a playful moment.\u003c/p>\n\u003cp>When children are experiencing an intense emotion, some of the proven strategies – like deep breathing or journaling – may feel out of reach to kids. These techniques require effort or following steps. Working with the sensory system, in contrast, can be an initial way to more effortlessly dial down the emotion. In this way, our senses offer “incidental tools for managing emotions.”\u003c/p>\n\u003cp>Parents can use the sensory network to subtly support kids emotions in ways that “fly totally under the radar,” said Kross. Think about lighting a favorite scented candle while the kids are doing homework, rubbing their back as you sit together on the couch, dimming the lights during bathtime, or tucking a soft stuffed animal into their arms as they go to sleep. Again, there is no one-size-fits-all. When they are emotionally activated, some kids crave physically pressure – like a bear hug or a weighted blanket – while others may bristle at contact and find the sensation of bouncing on a mini-trampoline or swinging more soothing.\u003c/p>\n\u003cp>Parents can engage their kids and teens in thinking about sensory tools. What songs might go on a “I’m feeling _____” playlist? What physical sensations can boost their mood? What sights and tastes and smells do they find comforting or restorative? And of course, going outside into nature activates all five senses, which is one reason time in \u003ca href=\"https://www.kqed.org/mindshift/53149/more-green-spaces-in-childhood-associated-with-happier-adulthood\">nature correlates with mental health\u003c/a>.\u003c/p>\n\u003ch2>\u003cstrong>Modeling Emotional Regulation\u003c/strong>\u003c/h2>\n\u003cp>As parents, we are sometimes so focused on our children’s needs that we sometimes forget that “leading others starts with leading yourself effectively,” said Kross. “Focusing on how to manage your own emotions is, I would argue, an important first step for helping your kids manage their emotions.” This is true for two reasons. First, children are observational learners. “So if we are keeping our emotions in the right proportions in different circumstances, they’re implicitly learning, ‘Oh, that’s how you do this well,’ as opposed to if you see people flying off the handle in really big ways that may not be productive,” said Kross.\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>Second, when we learn how to work with our own emotions, we can be more thoughtful and deliberate when trying to help kids do the same. And remember, said Kross, the goal is not to rid ourselves of these challenging emotions. Rather, “the goal is to work with them more skillfully.”\u003c/p>\n\n",
"blocks": [],
"excerpt": "Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to a calmer state of being.",
"status": "publish",
"parent": 0,
"modified": 1741906117,
"stats": {
"hasAudio": false,
"hasVideo": false,
"hasChartOrMap": false,
"iframeSrcs": [],
"hasGoogleForm": false,
"hasGallery": false,
"hasHearkenModule": false,
"hasPolis": false,
"paragraphCount": 22,
"wordCount": 1487
},
"headData": {
"title": "Tips for Helping Kids Manage Emotions When They're Intense and Difficult | KQED",
"description": "Emotions can signal to oneself and others how one needs to be treated. Having some tools at the ready can help kids shift to a calmer state of being.",
"ogTitle": "",
"ogDescription": "",
"ogImgId": "",
"twTitle": "",
"twDescription": "",
"twImgId": "",
"schema": {
"@context": "https://schema.org",
"@type": "Article",
"headline": "Tips for Helping Kids Manage Emotions When They're Intense and Difficult",
"datePublished": "2025-03-16T03:00:15-07:00",
"dateModified": "2025-03-13T15:48:37-07:00",
"image": "https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"
}
},
"sticky": false,
"templateType": "standard",
"featuredImageType": "standard",
"excludeFromSiteSearch": "Include",
"articleAge": "0",
"path": "/mindshift/65302/tips-for-helping-kids-manage-emotions-when-theyre-intense-and-difficult",
"audioTrackLength": null,
"parsedContent": [
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies are out there, but knowing which ones to use in the moment can feel overwhelming.\u003c/p>\n\u003cp>In his new book, “\u003ca href=\"https://www.penguinrandomhouse.com/books/720405/shift-by-ethan-kross/\">Shift: Managing Your Emotions – So They Don’t Manage You,\u003c/a>” neuroscientist \u003ca href=\"https://www.penguinrandomhouse.com/authors/2171234/ethan-kross/\">Ethan Kross\u003c/a> shares the most current research on emotional regulation. He also offers a perspective on the functions of emotion and advises us against suppressing challenging emotions. Instead, he says to notice when their intensity or duration are doing you or your child more harm than good, and continue to gather an array of tools for shifting emotions out of high gear.\u003c/p>\n\u003ch2>\u003cstrong>What Kids Need to Know About Emotions\u003c/strong>\u003c/h2>\n\u003cp>Before engaging in any conversation about emotional strategies, Kross wants parents and kids to understand this: “All emotions are useful in their right dosages.” There is nothing wrong with you if you feel hurt or envious or scared. For kids and teens, “it’s comforting to know that if you experience anxiety at times – or sadness or anger or any other negative emotion – welcome to the human condition.”\u003c/p>\n\u003cp>Emotions serve a vital function by giving us useful information. Fear puts us on alert for danger. Anger can signal that we find a situation unjust. Loneliness can prompt us to seek human connection. Kross described sadness as a response to a change in how we experience the world.\u003c/p>\n\u003cp>“Let’s say you lose someone you love or you’re rejected. Our world has now changed and we now need to make a new sense of what is happening,” said Kross. “So we have this emotional response that motivates us to withdraw, to pull away, to turn our attention inward to try to make meaning out of the situation.”\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
"attributes": {
"named": {},
"numeric": []
}
},
{
"type": "component",
"content": "",
"name": "ad",
"attributes": {
"named": {
"label": "fullwidth"
},
"numeric": [
"fullwidth"
]
}
},
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>In addition, the body language of sadness can also send signals to other people that we need support. Once you start to see the various functions of emotion, said Kross, “it becomes a lot easier to understand the role they play in our lives and in our kids’ lives.”\u003c/p>\n\u003cp>Kross also wants kids to know that “there are parts of your emotional experience that you can’t control and parts that you can.” For example, we can’t control the automatic emotional response we feel when we hear a startling noise. But once that emotion is activated, we can “shift it around – that’s where we have agency.”\u003c/p>\n\u003cp>Kross told me that sometimes he will choose \u003cem>not \u003c/em>to shift a difficult emotion. For example, if he has a really important deadline, he will feel some anxiety – but he doesn’t want to push away that feeling because it can help him focus. “The emotion is driving me to prepare. You don’t want to necessarily turn that off, but you want to turn down its amplitude.”\u003c/p>\n\u003ch2 class=\"p1\">\u003cspan class=\"s1\">\u003cb>Intensity and Duration of Emotions \u003c/b>\u003c/span>\u003c/h2>\n\u003cp>So when do we use the emotional regulation tools or step in to help kids use them?\u003c/p>\n\u003cp>“It’s when the emotion gets too big or lasts too long,” said Kross. ”Those are the two telltale signs that your emotions may require some regulation.” This is a useful barometer for parents too: we don’t want to shield kids from difficult emotions, but we do want to keep an eye on the intensity and duration of their emotional storms.\u003c/p>\n\u003cp>Shifting emotions is not about suppressing or denying our feelings, but rather about knowing that we can take steps to “change the trajectory” when our feelings are interfering with our goals or wellbeing, according to Kross.\u003c/p>\n\u003cp>When it comes to managing our emotional lives “there are no one-size-fits-all solutions,” says Kross. People often press him to name the top two or three regulation strategies, but his research has found that there is enormous variability in which tools benefit which people. And “not only different people,” he said, “but even the same person. The tools they benefited from on day one were often different from the tools they benefited from on day two or day five.” Having, and experimenting with, a diverse set of tools can strengthen our ability to lead emotionally healthy lives.\u003c/p>\n\u003ch2>\u003cstrong>Using Your Senses to Navigate Emotions\u003c/strong>\u003c/h2>\n\u003cp>Kross’s book describes several research-based strategies for shifting, including one that gets too little attention: Our sensory system. Humans use their five senses to quickly assess and make sense of their environment. “This is as primitive as you get,” said Kross. “We need to know whether to go back to approach or avoid things.” Because of their role in keeping us safe, our senses are intimately linked with the brain’s emotional networks. So when we smell something rotting, that can almost instantly elicit a disgust response. When we hear a beautiful birdsong or see a sunset, we can quickly feel awe or wonder. “Even touch,” said Kross. “Like warm and fuzzy things as opposed to cold and rough. All of these sensations are pushing your emotions around really, really fast. Knowing what to approach and what to avoid is fundamental for us being successful in this world.”\u003c/p>\n\u003cp>This close, unconscious connection between senses and emotions means that we can consciously use our senses to support our emotional well being. “Think about filling your home with the right smells and putting the right music on in the background? These are effortless things we can do to shift emotions around and it’s an untapped resource.”\u003c/p>\n\u003cp>As the parent of adolescents, Kross embraces the DJ role. If he needs to shift a mood, he might put on Taylor Swift in the car, or even jazz it up more by singing or dancing along, and create something that’s “just ridiculous and so that amplifies the emotional experience.” Preschool teachers understand the power of a good “strategy song,” like the \u003ca href=\"https://www.youtube.com/watch?v=WJ9uhDzN-rA\">clean-up song\u003c/a>, to turn a drudging task into a playful moment.\u003c/p>\n\u003cp>When children are experiencing an intense emotion, some of the proven strategies – like deep breathing or journaling – may feel out of reach to kids. These techniques require effort or following steps. Working with the sensory system, in contrast, can be an initial way to more effortlessly dial down the emotion. In this way, our senses offer “incidental tools for managing emotions.”\u003c/p>\n\u003cp>Parents can use the sensory network to subtly support kids emotions in ways that “fly totally under the radar,” said Kross. Think about lighting a favorite scented candle while the kids are doing homework, rubbing their back as you sit together on the couch, dimming the lights during bathtime, or tucking a soft stuffed animal into their arms as they go to sleep. Again, there is no one-size-fits-all. When they are emotionally activated, some kids crave physically pressure – like a bear hug or a weighted blanket – while others may bristle at contact and find the sensation of bouncing on a mini-trampoline or swinging more soothing.\u003c/p>\n\u003cp>Parents can engage their kids and teens in thinking about sensory tools. What songs might go on a “I’m feeling _____” playlist? What physical sensations can boost their mood? What sights and tastes and smells do they find comforting or restorative? And of course, going outside into nature activates all five senses, which is one reason time in \u003ca href=\"https://www.kqed.org/mindshift/53149/more-green-spaces-in-childhood-associated-with-happier-adulthood\">nature correlates with mental health\u003c/a>.\u003c/p>\n\u003ch2>\u003cstrong>Modeling Emotional Regulation\u003c/strong>\u003c/h2>\n\u003cp>As parents, we are sometimes so focused on our children’s needs that we sometimes forget that “leading others starts with leading yourself effectively,” said Kross. “Focusing on how to manage your own emotions is, I would argue, an important first step for helping your kids manage their emotions.” This is true for two reasons. First, children are observational learners. “So if we are keeping our emotions in the right proportions in different circumstances, they’re implicitly learning, ‘Oh, that’s how you do this well,’ as opposed to if you see people flying off the handle in really big ways that may not be productive,” said Kross.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
"attributes": {
"named": {},
"numeric": []
}
},
{
"type": "component",
"content": "",
"name": "ad",
"attributes": {
"named": {
"label": "floatright"
},
"numeric": [
"floatright"
]
}
},
{
"type": "contentString",
"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Second, when we learn how to work with our own emotions, we can be more thoughtful and deliberate when trying to help kids do the same. And remember, said Kross, the goal is not to rid ourselves of these challenging emotions. Rather, “the goal is to work with them more skillfully.”\u003c/p>\n\n\u003c/div>\u003c/p>",
"attributes": {
"named": {},
"numeric": []
}
}
],
"link": "/mindshift/65302/tips-for-helping-kids-manage-emotions-when-theyre-intense-and-difficult",
"authors": [
"11087"
],
"programs": [
"mindshift_21847"
],
"categories": [
"mindshift_21385"
],
"tags": [
"mindshift_21157",
"mindshift_21047",
"mindshift_20568",
"mindshift_21815"
],
"featImg": "mindshift_65306",
"label": "mindshift_21847"
}
},
"podcastsReducer": {
"isFetching": false,
"fetchFailed": false,
"hasFetched": false,
"podcasts": {}
},
"radioProgramsReducer": {
"isFetching": false,
"fetchFailed": false,
"hasFetched": false,
"radioPrograms": {}
},
"programsReducer": {
"all-things-considered": {
"id": "all-things-considered",
"title": "All Things Considered",
"info": "Every weekday, \u003cem>All Things Considered\u003c/em> hosts Robert Siegel, Audie Cornish, Ari Shapiro, and Kelly McEvers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. Michel Martin hosts on the weekends.",
"airtime": "MON-FRI 1pm-2pm, 4:30pm-6:30pm\u003cbr />SAT-SUN 5pm-6pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/All-Things-Considered-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.npr.org/programs/all-things-considered/",
"meta": {
"site": "news",
"source": "npr"
},
"link": "/radio/program/all-things-considered"
},
"american-suburb-podcast": {
"id": "american-suburb-podcast",
"title": "American Suburb: The Podcast",
"tagline": "The flip side of gentrification, told through one town",
"info": "Gentrification is changing cities across America, forcing people from neighborhoods they have long called home. Call them the displaced. Now those priced out of the Bay Area are looking for a better life in an unlikely place. American Suburb follows this migration to one California town along the Delta, 45 miles from San Francisco. But is this once sleepy suburb ready for them?",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/American-Suburb-Podcast-Tile-703x703-1.jpg",
"officialWebsiteLink": "/news/series/american-suburb-podcast",
"meta": {
"site": "news",
"source": "kqed",
"order": 19
},
"link": "/news/series/american-suburb-podcast/",
"subscribe": {
"npr": "https://rpb3r.app.goo.gl/RBrW",
"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?mt=2&id=1287748328",
"tuneIn": "https://tunein.com/radio/American-Suburb-p1086805/",
"rss": "https://ww2.kqed.org/news/series/american-suburb-podcast/feed/podcast",
"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkMzMDExODgxNjA5"
}
},
"baycurious": {
"id": "baycurious",
"title": "Bay Curious",
"tagline": "Exploring the Bay Area, one question at a time",
"info": "KQED’s new podcast, Bay Curious, gets to the bottom of the mysteries — both profound and peculiar — that give the Bay Area its unique identity. And we’ll do it with your help! You ask the questions. You decide what Bay Curious investigates. And you join us on the journey to find the answers.",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Bay-Curious-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED Bay Curious",
"officialWebsiteLink": "/news/series/baycurious",
"meta": {
"site": "news",
"source": "kqed",
"order": 3
},
"link": "/podcasts/baycurious",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/bay-curious/id1172473406",
"npr": "https://www.npr.org/podcasts/500557090/bay-curious",
"rss": "https://ww2.kqed.org/news/category/bay-curious-podcast/feed/podcast",
"amazon": "https://music.amazon.com/podcasts/9a90d476-aa04-455d-9a4c-0871ed6216d4/bay-curious",
"stitcher": "https://www.stitcher.com/podcast/kqed/bay-curious",
"spotify": "https://open.spotify.com/show/6O76IdmhixfijmhTZLIJ8k"
}
},
"bbc-world-service": {
"id": "bbc-world-service",
"title": "BBC World Service",
"info": "The day's top stories from BBC News compiled twice daily in the week, once at weekends.",
"airtime": "MON-FRI 9pm-10pm, TUE-FRI 1am-2am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/BBC-World-Service-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.bbc.co.uk/sounds/play/live:bbc_world_service",
"meta": {
"site": "news",
"source": "BBC World Service"
},
"link": "/radio/program/bbc-world-service",
"subscribe": {
"apple": "https://itunes.apple.com/us/podcast/global-news-podcast/id135067274?mt=2",
"tuneIn": "https://tunein.com/radio/BBC-World-Service-p455581/",
"rss": "https://podcasts.files.bbci.co.uk/p02nq0gn.rss"
}
},
"californiareport": {
"id": "californiareport",
"title": "The California Report",
"tagline": "California, day by day",
"info": "KQED’s statewide radio news program providing daily coverage of issues, trends and public policy decisions.",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/The-California-Report-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED The California Report",
"officialWebsiteLink": "/californiareport",
"meta": {
"site": "news",
"source": "kqed",
"order": 8
},
"link": "/californiareport",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/kqeds-the-california-report/id79681292",
"amazon": "https://music.amazon.com/podcasts/26099305-72af-4542-9dde-ac1807fe36d5/kqed-s-the-california-report",
"npr": "https://www.npr.org/podcasts/432285393/the-california-report",
"stitcher": "https://www.stitcher.com/podcast/kqedfm-kqeds-the-california-report-podcast-8838",
"rss": "https://ww2.kqed.org/news/tag/tcram/feed/podcast"
}
},
"californiareportmagazine": {
"id": "californiareportmagazine",
"title": "The California Report Magazine",
"tagline": "Your state, your stories",
"info": "Every week, The California Report Magazine takes you on a road trip for the ears: to visit the places and meet the people who make California unique. The in-depth storytelling podcast from the California Report.",
"airtime": "FRI 4:30pm-5pm, 6:30pm-7pm, 11pm-11:30pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/The-California-Report-Magazine-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED The California Report Magazine",
"officialWebsiteLink": "/californiareportmagazine",
"meta": {
"site": "news",
"source": "kqed",
"order": 10
},
"link": "/californiareportmagazine",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/the-california-report-magazine/id1314750545",
"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM3NjkwNjk1OTAz",
"npr": "https://www.npr.org/podcasts/564733126/the-california-report-magazine",
"stitcher": "https://www.stitcher.com/podcast/kqed/the-california-report-magazine",
"rss": "https://ww2.kqed.org/news/tag/tcrmag/feed/podcast"
}
},
"city-arts": {
"id": "city-arts",
"title": "City Arts & Lectures",
"info": "A one-hour radio program to hear celebrated writers, artists and thinkers address contemporary ideas and values, often discussing the creative process. Please note: tapes or transcripts are not available",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/05/cityartsandlecture-300x300.jpg",
"officialWebsiteLink": "https://www.cityarts.net/",
"airtime": "SUN 1pm-2pm, TUE 10pm, WED 1am",
"meta": {
"site": "news",
"source": "City Arts & Lectures"
},
"link": "https://www.cityarts.net",
"subscribe": {
"tuneIn": "https://tunein.com/radio/City-Arts-and-Lectures-p692/",
"rss": "https://www.cityarts.net/feed/"
}
},
"closealltabs": {
"id": "closealltabs",
"title": "Close All Tabs",
"tagline": "Your irreverent guide to the trends redefining our world",
"info": "Close All Tabs breaks down how digital culture shapes our world through thoughtful insights and irreverent humor.",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2025/02/CAT_2_Tile-scaled.jpg",
"imageAlt": "KQED Close All Tabs",
"officialWebsiteLink": "/podcasts/closealltabs",
"meta": {
"site": "news",
"source": "kqed",
"order": 1
},
"link": "/podcasts/closealltabs",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/close-all-tabs/id214663465",
"rss": "https://feeds.megaphone.fm/KQINC6993880386",
"amazon": "https://music.amazon.com/podcasts/92d9d4ac-67a3-4eed-b10a-fb45d45b1ef2/close-all-tabs",
"spotify": "https://open.spotify.com/show/6LAJFHnGK1pYXYzv6SIol6?si=deb0cae19813417c"
}
},
"code-switch-life-kit": {
"id": "code-switch-life-kit",
"title": "Code Switch / Life Kit",
"info": "\u003cem>Code Switch\u003c/em>, which listeners will hear in the first part of the hour, has fearless and much-needed conversations about race. Hosted by journalists of color, the show tackles the subject of race head-on, exploring how it impacts every part of society — from politics and pop culture to history, sports and more.\u003cbr />\u003cbr />\u003cem>Life Kit\u003c/em>, which will be in the second part of the hour, guides you through spaces and feelings no one prepares you for — from finances to mental health, from workplace microaggressions to imposter syndrome, from relationships to parenting. The show features experts with real world experience and shares their knowledge. Because everyone needs a little help being human.\u003cbr />\u003cbr />\u003ca href=\"https://www.npr.org/podcasts/510312/codeswitch\">\u003cem>Code Switch\u003c/em> offical site and podcast\u003c/a>\u003cbr />\u003ca href=\"https://www.npr.org/lifekit\">\u003cem>Life Kit\u003c/em> offical site and podcast\u003c/a>\u003cbr />",
"airtime": "SUN 9pm-10pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Code-Switch-Life-Kit-Podcast-Tile-360x360-1.jpg",
"meta": {
"site": "radio",
"source": "npr"
},
"link": "/radio/program/code-switch-life-kit",
"subscribe": {
"apple": "https://podcasts.apple.com/podcast/1112190608?mt=2&at=11l79Y&ct=nprdirectory",
"google": "https://podcasts.google.com/feed/aHR0cHM6Ly93d3cubnByLm9yZy9yc3MvcG9kY2FzdC5waHA_aWQ9NTEwMzEy",
"spotify": "https://open.spotify.com/show/3bExJ9JQpkwNhoHvaIIuyV",
"rss": "https://feeds.npr.org/510312/podcast.xml"
}
},
"commonwealth-club": {
"id": "commonwealth-club",
"title": "Commonwealth Club of California Podcast",
"info": "The Commonwealth Club of California is the nation's oldest and largest public affairs forum. As a non-partisan forum, The Club brings to the public airwaves diverse viewpoints on important topics. The Club's weekly radio broadcast - the oldest in the U.S., dating back to 1924 - is carried across the nation on public radio stations and is now podcasting. Our website archive features audio of our recent programs, as well as selected speeches from our long and distinguished history. This podcast feed is usually updated twice a week and is always un-edited.",
"airtime": "THU 10pm, FRI 1am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Commonwealth-Club-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.commonwealthclub.org/podcasts",
"meta": {
"site": "news",
"source": "Commonwealth Club of California"
},
"link": "/radio/program/commonwealth-club",
"subscribe": {
"apple": "https://itunes.apple.com/us/podcast/commonwealth-club-of-california-podcast/id976334034?mt=2",
"google": "https://podcasts.google.com/feed/aHR0cDovL3d3dy5jb21tb253ZWFsdGhjbHViLm9yZy9hdWRpby9wb2RjYXN0L3dlZWtseS54bWw",
"tuneIn": "https://tunein.com/radio/Commonwealth-Club-of-California-p1060/"
}
},
"forum": {
"id": "forum",
"title": "Forum",
"tagline": "The conversation starts here",
"info": "KQED’s live call-in program discussing local, state, national and international issues, as well as in-depth interviews.",
"airtime": "MON-FRI 9am-11am, 10pm-11pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Forum-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED Forum with Mina Kim and Alexis Madrigal",
"officialWebsiteLink": "/forum",
"meta": {
"site": "news",
"source": "kqed",
"order": 9
},
"link": "/forum",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/kqeds-forum/id73329719",
"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM5NTU3MzgxNjMz",
"npr": "https://www.npr.org/podcasts/432307980/forum",
"stitcher": "https://www.stitcher.com/podcast/kqedfm-kqeds-forum-podcast",
"rss": "https://feeds.megaphone.fm/KQINC9557381633"
}
},
"freakonomics-radio": {
"id": "freakonomics-radio",
"title": "Freakonomics Radio",
"info": "Freakonomics Radio is a one-hour award-winning podcast and public-radio project hosted by Stephen Dubner, with co-author Steve Levitt as a regular guest. It is produced in partnership with WNYC.",
"imageSrc": "https://ww2.kqed.org/news/wp-content/uploads/sites/10/2018/05/freakonomicsRadio.png",
"officialWebsiteLink": "http://freakonomics.com/",
"airtime": "SUN 1am-2am, SAT 3pm-4pm",
"meta": {
"site": "radio",
"source": "WNYC"
},
"link": "/radio/program/freakonomics-radio",
"subscribe": {
"npr": "https://rpb3r.app.goo.gl/4s8b",
"apple": "https://itunes.apple.com/us/podcast/freakonomics-radio/id354668519",
"tuneIn": "https://tunein.com/podcasts/WNYC-Podcasts/Freakonomics-Radio-p272293/",
"rss": "https://feeds.feedburner.com/freakonomicsradio"
}
},
"fresh-air": {
"id": "fresh-air",
"title": "Fresh Air",
"info": "Hosted by Terry Gross, \u003cem>Fresh Air from WHYY\u003c/em> is the Peabody Award-winning weekday magazine of contemporary arts and issues. One of public radio's most popular programs, Fresh Air features intimate conversations with today's biggest luminaries.",
"airtime": "MON-FRI 7pm-8pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Fresh-Air-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.npr.org/programs/fresh-air/",
"meta": {
"site": "radio",
"source": "npr"
},
"link": "/radio/program/fresh-air",
"subscribe": {
"npr": "https://rpb3r.app.goo.gl/4s8b",
"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=214089682&at=11l79Y&ct=nprdirectory",
"tuneIn": "https://tunein.com/radio/Fresh-Air-p17/",
"rss": "https://feeds.npr.org/381444908/podcast.xml"
}
},
"here-and-now": {
"id": "here-and-now",
"title": "Here & Now",
"info": "A live production of NPR and WBUR Boston, in collaboration with stations across the country, Here & Now reflects the fluid world of news as it's happening in the middle of the day, with timely, in-depth news, interviews and conversation. Hosted by Robin Young, Jeremy Hobson and Tonya Mosley.",
"airtime": "MON-THU 11am-12pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Here-And-Now-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "http://www.wbur.org/hereandnow",
"meta": {
"site": "news",
"source": "npr"
},
"link": "/radio/program/here-and-now",
"subsdcribe": {
"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?mt=2&id=426698661",
"tuneIn": "https://tunein.com/radio/Here--Now-p211/",
"rss": "https://feeds.npr.org/510051/podcast.xml"
}
},
"hidden-brain": {
"id": "hidden-brain",
"title": "Hidden Brain",
"info": "Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/05/hiddenbrain.jpg",
"officialWebsiteLink": "https://www.npr.org/series/423302056/hidden-brain",
"airtime": "SUN 7pm-8pm",
"meta": {
"site": "news",
"source": "NPR"
},
"link": "/radio/program/hidden-brain",
"subscribe": {
"apple": "https://itunes.apple.com/us/podcast/hidden-brain/id1028908750?mt=2",
"tuneIn": "https://tunein.com/podcasts/Science-Podcasts/Hidden-Brain-p787503/",
"rss": "https://feeds.npr.org/510308/podcast.xml"
}
},
"how-i-built-this": {
"id": "how-i-built-this",
"title": "How I Built This with Guy Raz",
"info": "Guy Raz dives into the stories behind some of the world's best known companies. How I Built This weaves a narrative journey about innovators, entrepreneurs and idealists—and the movements they built.",
"imageSrc": "https://ww2.kqed.org/news/wp-content/uploads/sites/10/2018/05/howIBuiltThis.png",
"officialWebsiteLink": "https://www.npr.org/podcasts/510313/how-i-built-this",
"airtime": "SUN 7:30pm-8pm",
"meta": {
"site": "news",
"source": "npr"
},
"link": "/radio/program/how-i-built-this",
"subscribe": {
"npr": "https://rpb3r.app.goo.gl/3zxy",
"apple": "https://itunes.apple.com/us/podcast/how-i-built-this-with-guy-raz/id1150510297?mt=2",
"tuneIn": "https://tunein.com/podcasts/Arts--Culture-Podcasts/How-I-Built-This-p910896/",
"rss": "https://feeds.npr.org/510313/podcast.xml"
}
},
"hyphenacion": {
"id": "hyphenacion",
"title": "Hyphenación",
"tagline": "Where conversation and cultura meet",
"info": "What kind of no sabo word is Hyphenación? For us, it’s about living within a hyphenation. Like being a third-gen Mexican-American from the Texas border now living that Bay Area Chicano life. Like Xorje! Each week we bring together a couple of hyphenated Latinos to talk all about personal life choices: family, careers, relationships, belonging … everything is on the table. ",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2025/03/Hyphenacion_FinalAssets_PodcastTile.png",
"imageAlt": "KQED Hyphenación",
"officialWebsiteLink": "/podcasts/hyphenacion",
"meta": {
"site": "news",
"source": "kqed",
"order": 15
},
"link": "/podcasts/hyphenacion",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/hyphenaci%C3%B3n/id1191591838",
"spotify": "https://open.spotify.com/show/2p3Fifq96nw9BPcmFdIq0o?si=39209f7b25774f38",
"youtube": "https://www.youtube.com/c/kqedarts",
"amazon": "https://music.amazon.com/podcasts/6c3dd23c-93fb-4aab-97ba-1725fa6315f1/hyphenaci%C3%B3n",
"rss": "https://feeds.megaphone.fm/KQINC2275451163"
}
},
"jerrybrown": {
"id": "jerrybrown",
"title": "The Political Mind of Jerry Brown",
"tagline": "Lessons from a lifetime in politics",
"info": "The Political Mind of Jerry Brown brings listeners the wisdom of the former Governor, Mayor, and presidential candidate. Scott Shafer interviewed Brown for more than 40 hours, covering the former governor's life and half-century in the political game – and Brown has some lessons he'd like to share. ",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/The-Political-Mind-of-Jerry-Brown-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED The Political Mind of Jerry Brown",
"officialWebsiteLink": "/podcasts/jerrybrown",
"meta": {
"site": "news",
"source": "kqed",
"order": 18
},
"link": "/podcasts/jerrybrown",
"subscribe": {
"npr": "https://www.npr.org/podcasts/790253322/the-political-mind-of-jerry-brown",
"apple": "https://itunes.apple.com/us/podcast/id1492194549",
"rss": "https://ww2.kqed.org/news/series/jerrybrown/feed/podcast/",
"tuneIn": "http://tun.in/pjGcK",
"stitcher": "https://www.stitcher.com/podcast/kqed/the-political-mind-of-jerry-brown",
"spotify": "https://open.spotify.com/show/54C1dmuyFyKMFttY6X2j6r?si=K8SgRCoISNK6ZbjpXrX5-w",
"amazon": "https://music.amazon.com/podcasts/44420f75-3b0e-4301-ab3b-16da6b09e543/the-political-mind-of-jerry-brown"
}
},
"latino-usa": {
"id": "latino-usa",
"title": "Latino USA",
"airtime": "MON 1am-2am, SUN 6pm-7pm",
"info": "Latino USA, the radio journal of news and culture, is the only national, English-language radio program produced from a Latino perspective.",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/latinoUsa.jpg",
"officialWebsiteLink": "http://latinousa.org/",
"meta": {
"site": "news",
"source": "npr"
},
"link": "/radio/program/latino-usa",
"subscribe": {
"npr": "https://rpb3r.app.goo.gl/xtTd",
"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=79681317&at=11l79Y&ct=nprdirectory",
"tuneIn": "https://tunein.com/radio/Latino-USA-p621/",
"rss": "https://feeds.npr.org/510016/podcast.xml"
}
},
"marketplace": {
"id": "marketplace",
"title": "Marketplace",
"info": "Our flagship program, helmed by Kai Ryssdal, examines what the day in money delivered, through stories, conversations, newsworthy numbers and more. Updated Monday through Friday at about 3:30 p.m. PT.",
"airtime": "MON-FRI 4pm-4:30pm, MON-WED 6:30pm-7pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Marketplace-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.marketplace.org/",
"meta": {
"site": "news",
"source": "American Public Media"
},
"link": "/radio/program/marketplace",
"subscribe": {
"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=201853034&at=11l79Y&ct=nprdirectory",
"tuneIn": "https://tunein.com/radio/APM-Marketplace-p88/",
"rss": "https://feeds.publicradio.org/public_feeds/marketplace-pm/rss/rss"
}
},
"masters-of-scale": {
"id": "masters-of-scale",
"title": "Masters of Scale",
"info": "Masters of Scale is an original podcast in which LinkedIn co-founder and Greylock Partner Reid Hoffman sets out to describe and prove theories that explain how great entrepreneurs take their companies from zero to a gazillion in ingenious fashion.",
"airtime": "Every other Wednesday June 12 through October 16 at 8pm (repeats Thursdays at 2am)",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Masters-of-Scale-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://mastersofscale.com/",
"meta": {
"site": "radio",
"source": "WaitWhat"
},
"link": "/radio/program/masters-of-scale",
"subscribe": {
"apple": "http://mastersofscale.app.link/",
"rss": "https://rss.art19.com/masters-of-scale"
}
},
"mindshift": {
"id": "mindshift",
"title": "MindShift",
"tagline": "A podcast about the future of learning and how we raise our kids",
"info": "The MindShift podcast explores the innovations in education that are shaping how kids learn. Hosts Ki Sung and Katrina Schwartz introduce listeners to educators, researchers, parents and students who are developing effective ways to improve how kids learn. We cover topics like how fed-up administrators are developing surprising tactics to deal with classroom disruptions; how listening to podcasts are helping kids develop reading skills; the consequences of overparenting; and why interdisciplinary learning can engage students on all ends of the traditional achievement spectrum. This podcast is part of the MindShift education site, a division of KQED News. KQED is an NPR/PBS member station based in San Francisco. You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Mindshift-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED MindShift: How We Will Learn",
"officialWebsiteLink": "/mindshift/",
"meta": {
"site": "news",
"source": "kqed",
"order": 12
},
"link": "/podcasts/mindshift",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/mindshift-podcast/id1078765985",
"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5",
"npr": "https://www.npr.org/podcasts/464615685/mind-shift-podcast",
"stitcher": "https://www.stitcher.com/podcast/kqed/stories-teachers-share",
"spotify": "https://open.spotify.com/show/0MxSpNYZKNprFLCl7eEtyx"
}
},
"morning-edition": {
"id": "morning-edition",
"title": "Morning Edition",
"info": "\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. Hosts Steve Inskeep, David Greene and Rachel Martin bring you the latest breaking news and features to prepare you for the day.",
"airtime": "MON-FRI 3am-9am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Morning-Edition-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.npr.org/programs/morning-edition/",
"meta": {
"site": "news",
"source": "npr"
},
"link": "/radio/program/morning-edition"
},
"onourwatch": {
"id": "onourwatch",
"title": "On Our Watch",
"tagline": "Deeply-reported investigative journalism",
"info": "For decades, the process for how police police themselves has been inconsistent – if not opaque. In some states, like California, these proceedings were completely hidden. After a new police transparency law unsealed scores of internal affairs files, our reporters set out to examine these cases and the shadow world of police discipline. On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. Is it the officers, or the public they've sworn to serve?",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/On-Our-Watch-Podcast-Tile-703x703-1.jpg",
"imageAlt": "On Our Watch from NPR and KQED",
"officialWebsiteLink": "/podcasts/onourwatch",
"meta": {
"site": "news",
"source": "kqed",
"order": 11
},
"link": "/podcasts/onourwatch",
"subscribe": {
"apple": "https://podcasts.apple.com/podcast/id1567098962",
"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDM2MC9wb2RjYXN0LnhtbD9zYz1nb29nbGVwb2RjYXN0cw",
"npr": "https://rpb3r.app.goo.gl/onourwatch",
"spotify": "https://open.spotify.com/show/0OLWoyizopu6tY1XiuX70x",
"tuneIn": "https://tunein.com/radio/On-Our-Watch-p1436229/",
"stitcher": "https://www.stitcher.com/show/on-our-watch",
"rss": "https://feeds.npr.org/510360/podcast.xml"
}
},
"on-the-media": {
"id": "on-the-media",
"title": "On The Media",
"info": "Our weekly podcast explores how the media 'sausage' is made, casts an incisive eye on fluctuations in the marketplace of ideas, and examines threats to the freedom of information and expression in America and abroad. For one hour a week, the show tries to lift the veil from the process of \"making media,\" especially news media, because it's through that lens that we see the world and the world sees us",
"airtime": "SUN 2pm-3pm, MON 12am-1am",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/onTheMedia.png",
"officialWebsiteLink": "https://www.wnycstudios.org/shows/otm",
"meta": {
"site": "news",
"source": "wnyc"
},
"link": "/radio/program/on-the-media",
"subscribe": {
"apple": "https://itunes.apple.com/us/podcast/on-the-media/id73330715?mt=2",
"tuneIn": "https://tunein.com/radio/On-the-Media-p69/",
"rss": "http://feeds.wnyc.org/onthemedia"
}
},
"pbs-newshour": {
"id": "pbs-newshour",
"title": "PBS NewsHour",
"info": "Analysis, background reports and updates from the PBS NewsHour putting today's news in context.",
"airtime": "MON-FRI 3pm-4pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/PBS-News-Hour-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.pbs.org/newshour/",
"meta": {
"site": "news",
"source": "pbs"
},
"link": "/radio/program/pbs-newshour",
"subscribe": {
"apple": "https://itunes.apple.com/us/podcast/pbs-newshour-full-show/id394432287?mt=2",
"tuneIn": "https://tunein.com/radio/PBS-NewsHour---Full-Show-p425698/",
"rss": "https://www.pbs.org/newshour/feeds/rss/podcasts/show"
}
},
"perspectives": {
"id": "perspectives",
"title": "Perspectives",
"tagline": "KQED's series of daily listener commentaries since 1991",
"info": "KQED's series of daily listener commentaries since 1991.",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2025/01/Perspectives_Tile_Final.jpg",
"imageAlt": "KQED Perspectives",
"officialWebsiteLink": "/perspectives/",
"meta": {
"site": "radio",
"source": "kqed",
"order": 14
},
"link": "/perspectives",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/id73801135",
"npr": "https://www.npr.org/podcasts/432309616/perspectives",
"rss": "https://ww2.kqed.org/perspectives/category/perspectives/feed/",
"google": "https://podcasts.google.com/feed/aHR0cHM6Ly93dzIua3FlZC5vcmcvcGVyc3BlY3RpdmVzL2NhdGVnb3J5L3BlcnNwZWN0aXZlcy9mZWVkLw"
}
},
"planet-money": {
"id": "planet-money",
"title": "Planet Money",
"info": "The economy explained. Imagine you could call up a friend and say, Meet me at the bar and tell me what's going on with the economy. Now imagine that's actually a fun evening.",
"airtime": "SUN 3pm-4pm",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/planetmoney.jpg",
"officialWebsiteLink": "https://www.npr.org/sections/money/",
"meta": {
"site": "news",
"source": "npr"
},
"link": "/radio/program/planet-money",
"subscribe": {
"npr": "https://rpb3r.app.goo.gl/M4f5",
"apple": "https://itunes.apple.com/us/podcast/planet-money/id290783428?mt=2",
"tuneIn": "https://tunein.com/podcasts/Business--Economics-Podcasts/Planet-Money-p164680/",
"rss": "https://feeds.npr.org/510289/podcast.xml"
}
},
"politicalbreakdown": {
"id": "politicalbreakdown",
"title": "Political Breakdown",
"tagline": "Politics from a personal perspective",
"info": "Political Breakdown is a new series that explores the political intersection of California and the nation. Each week hosts Scott Shafer and Marisa Lagos are joined with a new special guest to unpack politics -- with personality — and offer an insider’s glimpse at how politics happens.",
"airtime": "THU 6:30pm-7pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Political-Breakdown-2024-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED Political Breakdown",
"officialWebsiteLink": "/podcasts/politicalbreakdown",
"meta": {
"site": "radio",
"source": "kqed",
"order": 5
},
"link": "/podcasts/politicalbreakdown",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/political-breakdown/id1327641087",
"amazon": "https://music.amazon.com/podcasts/e0c2d153-ad36-4c8d-901d-f1da6a724824/political-breakdown",
"npr": "https://www.npr.org/podcasts/572155894/political-breakdown",
"stitcher": "https://www.stitcher.com/podcast/kqed/political-breakdown",
"spotify": "https://open.spotify.com/show/07RVyIjIdk2WDuVehvBMoN",
"rss": "https://ww2.kqed.org/news/tag/political-breakdown/feed/podcast"
}
},
"possible": {
"id": "possible",
"title": "Possible",
"info": "Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. Together in Possible, Hoffman and Finger lead enlightening discussions about building a brighter collective future. The show features interviews with visionary guests like Trevor Noah, Sam Altman and Janette Sadik-Khan. Possible paints an optimistic portrait of the world we can create through science, policy, business, art and our shared humanity. It asks: What if everything goes right for once? How can we get there? Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.",
"airtime": "SUN 2pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Possible-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.possible.fm/",
"meta": {
"site": "news",
"source": "Possible"
},
"link": "/radio/program/possible",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/possible/id1677184070",
"spotify": "https://open.spotify.com/show/730YpdUSNlMyPQwNnyjp4k"
}
},
"pri-the-world": {
"id": "pri-the-world",
"title": "PRI's The World: Latest Edition",
"info": "Each weekday, host Marco Werman and his team of producers bring you the world's most interesting stories in an hour of radio that reminds us just how small our planet really is.",
"airtime": "MON-FRI 2pm-3pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/The-World-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.pri.org/programs/the-world",
"meta": {
"site": "news",
"source": "PRI"
},
"link": "/radio/program/pri-the-world",
"subscribe": {
"apple": "https://itunes.apple.com/us/podcast/pris-the-world-latest-edition/id278196007?mt=2",
"tuneIn": "https://tunein.com/podcasts/News--Politics-Podcasts/PRIs-The-World-p24/",
"rss": "http://feeds.feedburner.com/pri/theworld"
}
},
"radiolab": {
"id": "radiolab",
"title": "Radiolab",
"info": "A two-time Peabody Award-winner, Radiolab is an investigation told through sounds and stories, and centered around one big idea. In the Radiolab world, information sounds like music and science and culture collide. Hosted by Jad Abumrad and Robert Krulwich, the show is designed for listeners who demand skepticism, but appreciate wonder. WNYC Studios is the producer of other leading podcasts including Freakonomics Radio, Death, Sex & Money, On the Media and many more.",
"airtime": "SUN 12am-1am, SAT 2pm-3pm",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/radiolab1400.png",
"officialWebsiteLink": "https://www.wnycstudios.org/shows/radiolab/",
"meta": {
"site": "science",
"source": "WNYC"
},
"link": "/radio/program/radiolab",
"subscribe": {
"apple": "https://itunes.apple.com/us/podcast/radiolab/id152249110?mt=2",
"tuneIn": "https://tunein.com/radio/RadioLab-p68032/",
"rss": "https://feeds.wnyc.org/radiolab"
}
},
"reveal": {
"id": "reveal",
"title": "Reveal",
"info": "Created by The Center for Investigative Reporting and PRX, Reveal is public radios first one-hour weekly radio show and podcast dedicated to investigative reporting. Credible, fact based and without a partisan agenda, Reveal combines the power and artistry of driveway moment storytelling with data-rich reporting on critically important issues. The result is stories that inform and inspire, arming our listeners with information to right injustices, hold the powerful accountable and improve lives.Reveal is hosted by Al Letson and showcases the award-winning work of CIR and newsrooms large and small across the nation. In a radio and podcast market crowded with choices, Reveal focuses on important and often surprising stories that illuminate the world for our listeners.",
"airtime": "SAT 4pm-5pm",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/reveal300px.png",
"officialWebsiteLink": "https://www.revealnews.org/episodes/",
"meta": {
"site": "news",
"source": "npr"
},
"link": "/radio/program/reveal",
"subscribe": {
"apple": "https://itunes.apple.com/us/podcast/reveal/id886009669",
"tuneIn": "https://tunein.com/radio/Reveal-p679597/",
"rss": "http://feeds.revealradio.org/revealpodcast"
}
},
"rightnowish": {
"id": "rightnowish",
"title": "Rightnowish",
"tagline": "Art is where you find it",
"info": "Rightnowish digs into life in the Bay Area right now… ish. Journalist Pendarvis Harshaw takes us to galleries painted on the sides of liquor stores in West Oakland. We'll dance in warehouses in the Bayview, make smoothies with kids in South Berkeley, and listen to classical music in a 1984 Cutlass Supreme in Richmond. Every week, Pen talks to movers and shakers about how the Bay Area shapes what they create, and how they shape the place we call home.",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Rightnowish-Podcast-Tile-500x500-1.jpg",
"imageAlt": "KQED Rightnowish with Pendarvis Harshaw",
"officialWebsiteLink": "/podcasts/rightnowish",
"meta": {
"site": "arts",
"source": "kqed",
"order": 16
},
"link": "/podcasts/rightnowish",
"subscribe": {
"npr": "https://www.npr.org/podcasts/721590300/rightnowish",
"rss": "https://ww2.kqed.org/arts/programs/rightnowish/feed/podcast",
"apple": "https://podcasts.apple.com/us/podcast/rightnowish/id1482187648",
"stitcher": "https://www.stitcher.com/podcast/kqed/rightnowish",
"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkMxMjU5MTY3NDc4",
"spotify": "https://open.spotify.com/show/7kEJuafTzTVan7B78ttz1I"
}
},
"science-friday": {
"id": "science-friday",
"title": "Science Friday",
"info": "Science Friday is a weekly science talk show, broadcast live over public radio stations nationwide. Each week, the show focuses on science topics that are in the news and tries to bring an educated, balanced discussion to bear on the scientific issues at hand. Panels of expert guests join host Ira Flatow, a veteran science journalist, to discuss science and to take questions from listeners during the call-in portion of the program.",
"airtime": "FRI 11am-1pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Science-Friday-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.wnycstudios.org/shows/science-friday",
"meta": {
"site": "news",
"source": "npr"
},
"link": "/radio/program/science-friday",
"subscribe": {
"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=73329284&at=11l79Y&ct=nprdirectory",
"tuneIn": "https://tunein.com/radio/Science-Friday-p394/",
"rss": "http://feeds.wnyc.org/science-friday"
}
},
"snap-judgment": {
"id": "snap-judgment",
"title": "Snap Judgment",
"tagline": "Real stories with killer beats",
"info": "The Snap Judgment radio show and podcast mixes real stories with killer beats to produce cinematic, dramatic radio. Snap's musical brand of storytelling dares listeners to see the world through the eyes of another. This is storytelling... with a BEAT!! Snap first aired on public radio stations nationwide in July 2010. Today, Snap Judgment airs on over 450 public radio stations and is brought to the airwaves by KQED & PRX.",
"airtime": "SAT 1pm-2pm, 9pm-10pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/05/Snap-Judgment-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED Snap Judgment",
"officialWebsiteLink": "https://snapjudgment.org",
"meta": {
"site": "arts",
"source": "kqed",
"order": 4
},
"link": "https://snapjudgment.org",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/snap-judgment/id283657561",
"npr": "https://www.npr.org/podcasts/449018144/snap-judgment",
"stitcher": "https://www.pandora.com/podcast/snap-judgment/PC:241?source=stitcher-sunset",
"spotify": "https://open.spotify.com/show/3Cct7ZWmxHNAtLgBTqjC5v",
"rss": "https://snap.feed.snapjudgment.org/"
}
},
"soldout": {
"id": "soldout",
"title": "SOLD OUT: Rethinking Housing in America",
"tagline": "A new future for housing",
"info": "Sold Out: Rethinking Housing in America",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Sold-Out-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED Sold Out: Rethinking Housing in America",
"officialWebsiteLink": "/podcasts/soldout",
"meta": {
"site": "news",
"source": "kqed",
"order": 13
},
"link": "/podcasts/soldout",
"subscribe": {
"npr": "https://www.npr.org/podcasts/911586047/s-o-l-d-o-u-t-a-new-future-for-housing",
"apple": "https://podcasts.apple.com/us/podcast/introducing-sold-out-rethinking-housing-in-america/id1531354937",
"rss": "https://feeds.megaphone.fm/soldout",
"spotify": "https://open.spotify.com/show/38dTBSk2ISFoPiyYNoKn1X",
"stitcher": "https://www.stitcher.com/podcast/kqed/sold-out-rethinking-housing-in-america",
"tunein": "https://tunein.com/radio/SOLD-OUT-Rethinking-Housing-in-America-p1365871/"
}
},
"spooked": {
"id": "spooked",
"title": "Spooked",
"tagline": "True-life supernatural stories",
"info": "",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/10/Spooked-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED Spooked",
"officialWebsiteLink": "https://spookedpodcast.org/",
"meta": {
"site": "news",
"source": "kqed",
"order": 7
},
"link": "https://spookedpodcast.org/",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/spooked/id1279361017",
"npr": "https://www.npr.org/podcasts/549547848/snap-judgment-presents-spooked",
"spotify": "https://open.spotify.com/show/76571Rfl3m7PLJQZKQIGCT",
"rss": "https://feeds.simplecast.com/TBotaapn"
}
},
"tech-nation": {
"id": "tech-nation",
"title": "Tech Nation Radio Podcast",
"info": "Tech Nation is a weekly public radio program, hosted by Dr. Moira Gunn. Founded in 1993, it has grown from a simple interview show to a multi-faceted production, featuring conversations with noted technology and science leaders, and a weekly science and technology-related commentary.",
"airtime": "FRI 10pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Tech-Nation-Radio-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "http://technation.podomatic.com/",
"meta": {
"site": "science",
"source": "Tech Nation Media"
},
"link": "/radio/program/tech-nation",
"subscribe": {
"rss": "https://technation.podomatic.com/rss2.xml"
}
},
"ted-radio-hour": {
"id": "ted-radio-hour",
"title": "TED Radio Hour",
"info": "The TED Radio Hour is a journey through fascinating ideas, astonishing inventions, fresh approaches to old problems, and new ways to think and create.",
"airtime": "SUN 3pm-4pm, SAT 10pm-11pm",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/tedRadioHour.jpg",
"officialWebsiteLink": "https://www.npr.org/programs/ted-radio-hour/?showDate=2018-06-22",
"meta": {
"site": "news",
"source": "npr"
},
"link": "/radio/program/ted-radio-hour",
"subscribe": {
"npr": "https://rpb3r.app.goo.gl/8vsS",
"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=523121474&at=11l79Y&ct=nprdirectory",
"tuneIn": "https://tunein.com/radio/TED-Radio-Hour-p418021/",
"rss": "https://feeds.npr.org/510298/podcast.xml"
}
},
"thebay": {
"id": "thebay",
"title": "The Bay",
"tagline": "Local news to keep you rooted",
"info": "Host Devin Katayama walks you through the biggest story of the day with reporters and newsmakers.",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/The-Bay-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED The Bay",
"officialWebsiteLink": "/podcasts/thebay",
"meta": {
"site": "radio",
"source": "kqed",
"order": 2
},
"link": "/podcasts/thebay",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/the-bay/id1350043452",
"amazon": "https://music.amazon.com/podcasts/d800ea4c-7a2c-42f2-b861-edaf78a5db0b/the-bay",
"npr": "https://www.npr.org/podcasts/586725995/the-bay",
"stitcher": "https://www.stitcher.com/podcast/kqed/the-bay",
"spotify": "https://open.spotify.com/show/4BIKBKIujizLHlIlBNaAqQ",
"rss": "https://feeds.megaphone.fm/KQINC8259786327"
}
},
"thelatest": {
"id": "thelatest",
"title": "The Latest",
"tagline": "Trusted local news in real time",
"info": "",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2025/05/The-Latest-2025-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED The Latest",
"officialWebsiteLink": "/thelatest",
"meta": {
"site": "news",
"source": "kqed",
"order": 6
},
"link": "/thelatest",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/the-latest-from-kqed/id1197721799",
"npr": "https://www.npr.org/podcasts/1257949365/the-latest-from-k-q-e-d",
"spotify": "https://open.spotify.com/show/5KIIXMgM9GTi5AepwOYvIZ?si=bd3053fec7244dba",
"rss": "https://feeds.megaphone.fm/KQINC9137121918"
}
},
"theleap": {
"id": "theleap",
"title": "The Leap",
"tagline": "What if you closed your eyes, and jumped?",
"info": "Stories about people making dramatic, risky changes, told by award-winning public radio reporter Judy Campbell.",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/The-Leap-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED The Leap",
"officialWebsiteLink": "/podcasts/theleap",
"meta": {
"site": "news",
"source": "kqed",
"order": 17
},
"link": "/podcasts/theleap",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/the-leap/id1046668171",
"npr": "https://www.npr.org/podcasts/447248267/the-leap",
"stitcher": "https://www.stitcher.com/podcast/kqed/the-leap",
"spotify": "https://open.spotify.com/show/3sSlVHHzU0ytLwuGs1SD1U",
"rss": "https://ww2.kqed.org/news/programs/the-leap/feed/podcast"
}
},
"the-moth-radio-hour": {
"id": "the-moth-radio-hour",
"title": "The Moth Radio Hour",
"info": "Since its launch in 1997, The Moth has presented thousands of true stories, told live and without notes, to standing-room-only crowds worldwide. Moth storytellers stand alone, under a spotlight, with only a microphone and a roomful of strangers. The storyteller and the audience embark on a high-wire act of shared experience which is both terrifying and exhilarating. Since 2008, The Moth podcast has featured many of our favorite stories told live on Moth stages around the country. For information on all of our programs and live events, visit themoth.org.",
"airtime": "SAT 8pm-9pm and SUN 11am-12pm",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/theMoth.jpg",
"officialWebsiteLink": "https://themoth.org/",
"meta": {
"site": "arts",
"source": "prx"
},
"link": "/radio/program/the-moth-radio-hour",
"subscribe": {
"apple": "https://itunes.apple.com/us/podcast/the-moth-podcast/id275699983?mt=2",
"tuneIn": "https://tunein.com/radio/The-Moth-p273888/",
"rss": "http://feeds.themoth.org/themothpodcast"
}
},
"the-new-yorker-radio-hour": {
"id": "the-new-yorker-radio-hour",
"title": "The New Yorker Radio Hour",
"info": "The New Yorker Radio Hour is a weekly program presented by the magazine's editor, David Remnick, and produced by WNYC Studios and The New Yorker. Each episode features a diverse mix of interviews, profiles, storytelling, and an occasional burst of humor inspired by the magazine, and shaped by its writers, artists, and editors. This isn't a radio version of a magazine, but something all its own, reflecting the rich possibilities of audio storytelling and conversation. Theme music for the show was composed and performed by Merrill Garbus of tUnE-YArDs.",
"airtime": "SAT 10am-11am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/The-New-Yorker-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.wnycstudios.org/shows/tnyradiohour",
"meta": {
"site": "arts",
"source": "WNYC"
},
"link": "/radio/program/the-new-yorker-radio-hour",
"subscribe": {
"apple": "https://itunes.apple.com/us/podcast/id1050430296",
"tuneIn": "https://tunein.com/podcasts/WNYC-Podcasts/New-Yorker-Radio-Hour-p803804/",
"rss": "https://feeds.feedburner.com/newyorkerradiohour"
}
},
"the-sam-sanders-show": {
"id": "the-sam-sanders-show",
"title": "The Sam Sanders Show",
"info": "One of public radio's most dynamic voices, Sam Sanders helped launch The NPR Politics Podcast and hosted NPR's hit show It's Been A Minute. Now, the award-winning host returns with something brand new, The Sam Sanders Show. Every week, Sam Sanders and friends dig into the culture that shapes our lives: what's driving the biggest trends, how artists really think, and even the memes you can't stop scrolling past. Sam is beloved for his way of unpacking the world and bringing you up close to fresh currents and engaging conversations. The Sam Sanders Show is smart, funny and always a good time.",
"airtime": "FRI 12-1pm AND SAT 11am-12pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2025/11/The-Sam-Sanders-Show-Podcast-Tile-400x400-1.jpg",
"officialWebsiteLink": "https://www.kcrw.com/shows/the-sam-sanders-show/latest",
"meta": {
"site": "arts",
"source": "KCRW"
},
"link": "https://www.kcrw.com/shows/the-sam-sanders-show/latest",
"subscribe": {
"rss": "https://feed.cdnstream1.com/zjb/feed/download/ac/28/59/ac28594c-e1d0-4231-8728-61865cdc80e8.xml"
}
},
"the-splendid-table": {
"id": "the-splendid-table",
"title": "The Splendid Table",
"info": "\u003cem>The Splendid Table\u003c/em> hosts our nation's conversations about cooking, sustainability and food culture.",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/The-Splendid-Table-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.splendidtable.org/",
"airtime": "SUN 10-11 pm",
"meta": {
"site": "radio",
"source": "npr"
},
"link": "/radio/program/the-splendid-table"
},
"this-american-life": {
"id": "this-american-life",
"title": "This American Life",
"info": "This American Life is a weekly public radio show, heard by 2.2 million people on more than 500 stations. Another 2.5 million people download the weekly podcast. It is hosted by Ira Glass, produced in collaboration with Chicago Public Media, delivered to stations by PRX The Public Radio Exchange, and has won all of the major broadcasting awards.",
"airtime": "SAT 12pm-1pm, 7pm-8pm",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/thisAmericanLife.png",
"officialWebsiteLink": "https://www.thisamericanlife.org/",
"meta": {
"site": "news",
"source": "wbez"
},
"link": "/radio/program/this-american-life",
"subscribe": {
"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=201671138&at=11l79Y&ct=nprdirectory",
"rss": "https://www.thisamericanlife.org/podcast/rss.xml"
}
},
"tinydeskradio": {
"id": "tinydeskradio",
"title": "Tiny Desk Radio",
"info": "We're bringing the best of Tiny Desk to the airwaves, only on public radio.",
"airtime": "SUN 8pm and SAT 9pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2025/04/300x300-For-Member-Station-Logo-Tiny-Desk-Radio-@2x.png",
"officialWebsiteLink": "https://www.npr.org/series/g-s1-52030/tiny-desk-radio",
"meta": {
"site": "news",
"source": "npr"
},
"link": "/radio/program/tinydeskradio",
"subscribe": {
"rss": "https://feeds.npr.org/g-s1-52030/rss.xml"
}
},
"wait-wait-dont-tell-me": {
"id": "wait-wait-dont-tell-me",
"title": "Wait Wait... Don't Tell Me!",
"info": "Peter Sagal and Bill Kurtis host the weekly NPR News quiz show alongside some of the best and brightest news and entertainment personalities.",
"airtime": "SUN 10am-11am, SAT 11am-12pm, SAT 6pm-7pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Wait-Wait-Podcast-Tile-300x300-1.jpg",
"officialWebsiteLink": "https://www.npr.org/programs/wait-wait-dont-tell-me/",
"meta": {
"site": "news",
"source": "npr"
},
"link": "/radio/program/wait-wait-dont-tell-me",
"subscribe": {
"npr": "https://rpb3r.app.goo.gl/Xogv",
"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=121493804&at=11l79Y&ct=nprdirectory",
"tuneIn": "https://tunein.com/radio/Wait-Wait-Dont-Tell-Me-p46/",
"rss": "https://feeds.npr.org/344098539/podcast.xml"
}
},
"weekend-edition-saturday": {
"id": "weekend-edition-saturday",
"title": "Weekend Edition Saturday",
"info": "Weekend Edition Saturday wraps up the week's news and offers a mix of analysis and features on a wide range of topics, including arts, sports, entertainment, and human interest stories. The two-hour program is hosted by NPR's Peabody Award-winning Scott Simon.",
"airtime": "SAT 5am-10am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Weekend-Edition-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.npr.org/programs/weekend-edition-saturday/",
"meta": {
"site": "news",
"source": "npr"
},
"link": "/radio/program/weekend-edition-saturday"
},
"weekend-edition-sunday": {
"id": "weekend-edition-sunday",
"title": "Weekend Edition Sunday",
"info": "Weekend Edition Sunday features interviews with newsmakers, artists, scientists, politicians, musicians, writers, theologians and historians. The program has covered news events from Nelson Mandela's 1990 release from a South African prison to the capture of Saddam Hussein.",
"airtime": "SUN 5am-10am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Weekend-Edition-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.npr.org/programs/weekend-edition-sunday/",
"meta": {
"site": "news",
"source": "npr"
},
"link": "/radio/program/weekend-edition-sunday"
}
},
"racesReducer": {},
"racesGenElectionReducer": {},
"racesGenElection2026Reducer": {},
"radioSchedulesReducer": {},
"listsReducer": {
"posts/mindshift?category=parenting": {
"isFetching": false,
"latestQuery": {
"from": 0,
"size": 9
},
"vitalsOnly": false,
"totalRequested": 9,
"isLoading": false,
"isLoadingMore": true,
"total": {
"value": 109,
"relation": "eq"
},
"items": [
"mindshift_66399",
"mindshift_66272",
"mindshift_66267",
"mindshift_66171",
"mindshift_65812",
"mindshift_65829",
"mindshift_65545",
"mindshift_65461",
"mindshift_65302"
],
"complete": true
}
},
"recallGuideReducer": {
"intros": {},
"policy": {},
"candidates": {}
},
"savedArticleReducer": {
"articles": [],
"status": {}
},
"newslettersReducer": {
"isFetching": false,
"fetchFailed": false,
"hasFetched": false,
"newsletters": {},
"isSubscribing": false,
"isUnsubscribing": false,
"subscribedNewsletters": {}
},
"termsReducer": {
"about": {
"name": "About",
"type": "terms",
"id": "about",
"slug": "about",
"link": "/about",
"taxonomy": "site"
},
"arts": {
"name": "Arts & Culture",
"grouping": [
"arts",
"pop",
"trulyca"
],
"description": "KQED Arts provides daily in-depth coverage of the Bay Area's music, art, film, performing arts, literature and arts news, as well as cultural commentary and criticism.",
"type": "terms",
"id": "arts",
"slug": "arts",
"link": "/arts",
"taxonomy": "site"
},
"artschool": {
"name": "Art School",
"parent": "arts",
"type": "terms",
"id": "artschool",
"slug": "artschool",
"link": "/artschool",
"taxonomy": "site"
},
"bayareabites": {
"name": "KQED food",
"grouping": [
"food",
"bayareabites",
"checkplease"
],
"parent": "food",
"type": "terms",
"id": "bayareabites",
"slug": "bayareabites",
"link": "/food",
"taxonomy": "site"
},
"bayareahiphop": {
"name": "Bay Area Hiphop",
"type": "terms",
"id": "bayareahiphop",
"slug": "bayareahiphop",
"link": "/bayareahiphop",
"taxonomy": "site"
},
"campaign21": {
"name": "Campaign 21",
"type": "terms",
"id": "campaign21",
"slug": "campaign21",
"link": "/campaign21",
"taxonomy": "site"
},
"careers": {
"name": "Careers",
"type": "terms",
"id": "careers",
"slug": "careers",
"link": "/careers",
"taxonomy": "site"
},
"checkplease": {
"name": "KQED food",
"grouping": [
"food",
"bayareabites",
"checkplease"
],
"parent": "food",
"type": "terms",
"id": "checkplease",
"slug": "checkplease",
"link": "/food",
"taxonomy": "site"
},
"education": {
"name": "Education",
"grouping": [
"education"
],
"type": "terms",
"id": "education",
"slug": "education",
"link": "/education",
"taxonomy": "site"
},
"elections": {
"name": "Elections",
"type": "terms",
"id": "elections",
"slug": "elections",
"link": "/elections",
"taxonomy": "site"
},
"events": {
"name": "Events",
"type": "terms",
"id": "events",
"slug": "events",
"link": "/events",
"taxonomy": "site"
},
"event": {
"name": "Event",
"alias": "events",
"type": "terms",
"id": "event",
"slug": "event",
"link": "/event",
"taxonomy": "site"
},
"filmschoolshorts": {
"name": "Film School Shorts",
"type": "terms",
"id": "filmschoolshorts",
"slug": "filmschoolshorts",
"link": "/filmschoolshorts",
"taxonomy": "site"
},
"food": {
"name": "KQED food",
"grouping": [
"food",
"bayareabites",
"checkplease"
],
"type": "terms",
"id": "food",
"slug": "food",
"link": "/food",
"taxonomy": "site"
},
"forum": {
"name": "Forum",
"relatedContentQuery": "posts/forum?",
"parent": "news",
"type": "terms",
"id": "forum",
"slug": "forum",
"link": "/forum",
"taxonomy": "site"
},
"futureofyou": {
"name": "Future of You",
"grouping": [
"science",
"futureofyou"
],
"parent": "science",
"type": "terms",
"id": "futureofyou",
"slug": "futureofyou",
"link": "/futureofyou",
"taxonomy": "site"
},
"jpepinheart": {
"name": "KQED food",
"relatedContentQuery": "posts/food,bayareabites,checkplease",
"parent": "food",
"type": "terms",
"id": "jpepinheart",
"slug": "jpepinheart",
"link": "/food",
"taxonomy": "site"
},
"liveblog": {
"name": "Live Blog",
"type": "terms",
"id": "liveblog",
"slug": "liveblog",
"link": "/liveblog",
"taxonomy": "site"
},
"livetv": {
"name": "Live TV",
"parent": "tv",
"type": "terms",
"id": "livetv",
"slug": "livetv",
"link": "/livetv",
"taxonomy": "site"
},
"lowdown": {
"name": "The Lowdown",
"relatedContentQuery": "posts/lowdown?",
"parent": "news",
"type": "terms",
"id": "lowdown",
"slug": "lowdown",
"link": "/lowdown",
"taxonomy": "site"
},
"mindshift": {
"name": "Mindshift",
"parent": "news",
"description": "MindShift explores the future of education by highlighting the innovative – and sometimes counterintuitive – ways educators and parents are helping all children succeed.",
"type": "terms",
"id": "mindshift",
"slug": "mindshift",
"link": "/mindshift",
"taxonomy": "site"
},
"news": {
"name": "News",
"grouping": [
"news",
"forum"
],
"type": "terms",
"id": "news",
"slug": "news",
"link": "/news",
"taxonomy": "site"
},
"newsletters": {
"name": "newsletters",
"type": "terms",
"id": "newsletters",
"slug": "newsletters",
"link": "/newsletters",
"taxonomy": "site"
},
"perspectives": {
"name": "Perspectives",
"parent": "radio",
"type": "terms",
"id": "perspectives",
"slug": "perspectives",
"link": "/perspectives",
"taxonomy": "site"
},
"podcasts": {
"name": "Podcasts",
"type": "terms",
"id": "podcasts",
"slug": "podcasts",
"link": "/podcasts",
"taxonomy": "site"
},
"pop": {
"name": "Pop",
"parent": "arts",
"type": "terms",
"id": "pop",
"slug": "pop",
"link": "/pop",
"taxonomy": "site"
},
"pressroom": {
"name": "Pressroom",
"type": "terms",
"id": "pressroom",
"slug": "pressroom",
"link": "/pressroom",
"taxonomy": "site"
},
"quest": {
"name": "Quest",
"parent": "science",
"type": "terms",
"id": "quest",
"slug": "quest",
"link": "/quest",
"taxonomy": "site"
},
"radio": {
"name": "Radio",
"grouping": [
"forum",
"perspectives"
],
"description": "Listen to KQED Public Radio – home of Forum and The California Report – on 88.5 FM in San Francisco, 89.3 FM in Sacramento, 88.3 FM in Santa Rosa and 88.1 FM in Martinez.",
"type": "terms",
"id": "radio",
"slug": "radio",
"link": "/radio",
"taxonomy": "site"
},
"root": {
"name": "KQED",
"image": "https://ww2.kqed.org/app/uploads/2020/02/KQED-OG-Image@1x.png",
"imageWidth": 1200,
"imageHeight": 630,
"headData": {
"title": "KQED | News, Radio, Podcasts, TV | Public Media for Northern California",
"description": "KQED provides public radio, television, and independent reporting on issues that matter to the Bay Area. We’re the NPR and PBS member station for Northern California."
},
"type": "terms",
"id": "root",
"slug": "root",
"link": "/root",
"taxonomy": "site"
},
"science": {
"name": "Science",
"grouping": [
"science",
"futureofyou"
],
"description": "KQED Science brings you award-winning science and environment coverage from the Bay Area and beyond.",
"type": "terms",
"id": "science",
"slug": "science",
"link": "/science",
"taxonomy": "site"
},
"stateofhealth": {
"name": "State of Health",
"parent": "science",
"type": "terms",
"id": "stateofhealth",
"slug": "stateofhealth",
"link": "/stateofhealth",
"taxonomy": "site"
},
"support": {
"name": "Support",
"type": "terms",
"id": "support",
"slug": "support",
"link": "/support",
"taxonomy": "site"
},
"thedolist": {
"name": "The Do List",
"parent": "arts",
"type": "terms",
"id": "thedolist",
"slug": "thedolist",
"link": "/thedolist",
"taxonomy": "site"
},
"trulyca": {
"name": "Truly CA",
"grouping": [
"arts",
"pop",
"trulyca"
],
"parent": "arts",
"type": "terms",
"id": "trulyca",
"slug": "trulyca",
"link": "/trulyca",
"taxonomy": "site"
},
"tv": {
"name": "TV",
"type": "terms",
"id": "tv",
"slug": "tv",
"link": "/tv",
"taxonomy": "site"
},
"voterguide": {
"name": "Voter Guide",
"parent": "elections",
"alias": "elections",
"type": "terms",
"id": "voterguide",
"slug": "voterguide",
"link": "/voterguide",
"taxonomy": "site"
},
"guiaelectoral": {
"name": "Guia Electoral",
"parent": "elections",
"alias": "elections",
"type": "terms",
"id": "guiaelectoral",
"slug": "guiaelectoral",
"link": "/guiaelectoral",
"taxonomy": "site"
},
"mindshift_category_parenting": {
"isLoading": true
},
"mindshift_21385": {
"type": "terms",
"id": "mindshift_21385",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21385",
"found": true
},
"relationships": {},
"featImg": null,
"name": "Parenting",
"description": null,
"taxonomy": "category",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "Parenting Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 20657,
"slug": "parenting",
"isLoading": false,
"link": "/mindshift/category/parenting"
},
"mindshift_21847": {
"type": "terms",
"id": "mindshift_21847",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21847",
"found": true
},
"relationships": {},
"featImg": null,
"name": "MindShift",
"description": null,
"taxonomy": "program",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "MindShift Archives - KQED Mindshift",
"ogDescription": null
},
"ttid": 21119,
"slug": "mindshift",
"isLoading": false,
"link": "/mindshift/program/mindshift"
},
"mindshift_20697": {
"type": "terms",
"id": "mindshift_20697",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "20697",
"found": true
},
"relationships": {},
"featImg": null,
"name": "Summer Learning",
"description": null,
"taxonomy": "category",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "Summer Learning Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 19974,
"slug": "summer-learning-ideas",
"isLoading": false,
"link": "/mindshift/category/summer-learning-ideas"
},
"mindshift_21539": {
"type": "terms",
"id": "mindshift_21539",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21539",
"found": true
},
"relationships": {},
"featImg": null,
"name": "learning loss",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "learning loss Archives - KQED Mindshift",
"ogDescription": null
},
"ttid": 20811,
"slug": "learning-loss",
"isLoading": false,
"link": "/mindshift/tag/learning-loss"
},
"mindshift_514": {
"type": "terms",
"id": "mindshift_514",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "514",
"found": true
},
"relationships": {},
"featImg": null,
"name": "summer slide",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "summer slide Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 517,
"slug": "summer-slide",
"isLoading": false,
"link": "/mindshift/tag/summer-slide"
},
"mindshift_21892": {
"type": "terms",
"id": "mindshift_21892",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21892",
"found": true
},
"relationships": {},
"featImg": null,
"name": "Education",
"description": null,
"taxonomy": "interest",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "Education Archives - MindShift",
"ogDescription": null
},
"ttid": 21164,
"slug": "education",
"isLoading": false,
"link": "/mindshift/interest/education"
},
"mindshift_20568": {
"type": "terms",
"id": "mindshift_20568",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "20568",
"found": true
},
"relationships": {},
"featImg": null,
"name": "parenting",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "parenting Archives - KQED Mindshift",
"ogDescription": null
},
"ttid": 19845,
"slug": "parenting",
"isLoading": false,
"link": "/mindshift/tag/parenting"
},
"mindshift_231": {
"type": "terms",
"id": "mindshift_231",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "231",
"found": true
},
"relationships": {},
"featImg": null,
"name": "parent communication",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "parent communication Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 231,
"slug": "parent-communication",
"isLoading": false,
"link": "/mindshift/tag/parent-communication"
},
"mindshift_20827": {
"type": "terms",
"id": "mindshift_20827",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "20827",
"found": true
},
"relationships": {},
"featImg": null,
"name": "Motivation",
"description": null,
"taxonomy": "category",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "Motivation Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 20105,
"slug": "motivation",
"isLoading": false,
"link": "/mindshift/category/motivation"
},
"mindshift_20772": {
"type": "terms",
"id": "mindshift_20772",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "20772",
"found": true
},
"relationships": {},
"featImg": null,
"name": "intrinsic motivation",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "intrinsic motivation Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 20049,
"slug": "intrinsic-motivation",
"isLoading": false,
"link": "/mindshift/tag/intrinsic-motivation"
},
"mindshift_21920": {
"type": "terms",
"id": "mindshift_21920",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21920",
"found": true
},
"relationships": {},
"featImg": null,
"name": "kids health",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "kids health Archives - KQED Mindshift",
"ogDescription": null
},
"ttid": 21192,
"slug": "kids-health",
"isLoading": false,
"link": "/mindshift/tag/kids-health"
},
"mindshift_20787": {
"type": "terms",
"id": "mindshift_20787",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "20787",
"found": true
},
"relationships": {},
"featImg": null,
"name": "marshmallow test",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "marshmallow test Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 20064,
"slug": "marshmallow-test",
"isLoading": false,
"link": "/mindshift/tag/marshmallow-test"
},
"mindshift_21581": {
"type": "terms",
"id": "mindshift_21581",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21581",
"found": true
},
"relationships": {},
"featImg": null,
"name": "addiction",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "addiction Archives - KQED Mindshift",
"ogDescription": null
},
"ttid": 20853,
"slug": "addiction",
"isLoading": false,
"link": "/mindshift/tag/addiction"
},
"mindshift_20865": {
"type": "terms",
"id": "mindshift_20865",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "20865",
"found": true
},
"relationships": {},
"featImg": null,
"name": "mental health",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "mental health Archives - KQED Mindshift",
"ogDescription": null
},
"ttid": 20143,
"slug": "mental-health",
"isLoading": false,
"link": "/mindshift/tag/mental-health"
},
"mindshift_21999": {
"type": "terms",
"id": "mindshift_21999",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21999",
"found": true
},
"relationships": {},
"name": "online gambling",
"slug": "online-gambling",
"taxonomy": "tag",
"description": null,
"featImg": null,
"headData": {
"title": "online gambling - KQED Mindshift",
"description": null,
"ogTitle": null,
"ogDescription": null,
"ogImgId": null,
"twTitle": null,
"twDescription": null,
"twImgId": null
},
"ttid": 21271,
"isLoading": false,
"link": "/mindshift/tag/online-gambling"
},
"mindshift_20816": {
"type": "terms",
"id": "mindshift_20816",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "20816",
"found": true
},
"relationships": {},
"featImg": null,
"name": "screen time",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "screen time Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 20093,
"slug": "screen-time",
"isLoading": false,
"link": "/mindshift/tag/screen-time"
},
"mindshift_21926": {
"type": "terms",
"id": "mindshift_21926",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21926",
"found": true
},
"relationships": {},
"name": "teens and screens",
"slug": "teens-and-screens",
"taxonomy": "tag",
"description": null,
"featImg": null,
"headData": {
"title": "teens and screens Archives - KQED Mindshift",
"description": null,
"ogTitle": null,
"ogDescription": null,
"ogImgId": null,
"twTitle": null,
"twDescription": null,
"twImgId": null
},
"ttid": 21198,
"isLoading": false,
"link": "/mindshift/tag/teens-and-screens"
},
"mindshift_20854": {
"type": "terms",
"id": "mindshift_20854",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "20854",
"found": true
},
"relationships": {},
"featImg": null,
"name": "art education",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "art education Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 20132,
"slug": "art-education",
"isLoading": false,
"link": "/mindshift/tag/art-education"
},
"mindshift_21998": {
"type": "terms",
"id": "mindshift_21998",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21998",
"found": true
},
"relationships": {},
"name": "awe",
"slug": "awe",
"taxonomy": "tag",
"description": null,
"featImg": null,
"headData": {
"title": "awe - KQED Mindshift",
"description": null,
"ogTitle": null,
"ogDescription": null,
"ogImgId": null,
"twTitle": null,
"twDescription": null,
"twImgId": null
},
"ttid": 21270,
"isLoading": false,
"link": "/mindshift/tag/awe"
},
"mindshift_519": {
"type": "terms",
"id": "mindshift_519",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "519",
"found": true
},
"relationships": {},
"featImg": null,
"name": "Nature Education",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "Nature Education Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 522,
"slug": "nature-education",
"isLoading": false,
"link": "/mindshift/tag/nature-education"
},
"mindshift_21706": {
"type": "terms",
"id": "mindshift_21706",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21706",
"found": true
},
"relationships": {},
"featImg": null,
"name": "Parenting Translator",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "Parenting Translator Archives - KQED Mindshift",
"ogDescription": null
},
"ttid": 20978,
"slug": "parenting-translator",
"isLoading": false,
"link": "/mindshift/tag/parenting-translator"
},
"mindshift_21757": {
"type": "terms",
"id": "mindshift_21757",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21757",
"found": true
},
"relationships": {},
"featImg": null,
"name": "climate anxiety",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "climate anxiety Archives - KQED Mindshift",
"ogDescription": null
},
"ttid": 21029,
"slug": "climate-anxiety",
"isLoading": false,
"link": "/mindshift/tag/climate-anxiety"
},
"mindshift_21038": {
"type": "terms",
"id": "mindshift_21038",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21038",
"found": true
},
"relationships": {},
"featImg": null,
"name": "resilience",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "resilience Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 20310,
"slug": "resilience",
"isLoading": false,
"link": "/mindshift/tag/resilience"
},
"mindshift_21159": {
"type": "terms",
"id": "mindshift_21159",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21159",
"found": true
},
"relationships": {},
"featImg": null,
"name": "teenage brain",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "teenage brain Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 20431,
"slug": "teenage-brain",
"isLoading": false,
"link": "/mindshift/tag/teenage-brain"
},
"mindshift_195": {
"type": "terms",
"id": "mindshift_195",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "195",
"found": true
},
"relationships": {},
"featImg": null,
"name": "Digital Tools",
"description": "How devices, software, and the Internet are changing the classroom dynamic.",
"taxonomy": "category",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": "How devices, software, and the Internet are changing the classroom dynamic.",
"title": "Digital Tools Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 195,
"slug": "digital-tools",
"isLoading": false,
"link": "/mindshift/category/digital-tools"
},
"mindshift_21987": {
"type": "terms",
"id": "mindshift_21987",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21987",
"found": true
},
"relationships": {},
"name": "kids",
"slug": "kids",
"taxonomy": "tag",
"description": null,
"featImg": null,
"headData": {
"title": "kids - KQED Mindshift",
"description": null,
"ogTitle": null,
"ogDescription": null,
"ogImgId": null,
"twTitle": null,
"twDescription": null,
"twImgId": null
},
"ttid": 21259,
"isLoading": false,
"link": "/mindshift/tag/kids"
},
"mindshift_21986": {
"type": "terms",
"id": "mindshift_21986",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21986",
"found": true
},
"relationships": {},
"name": "online safety",
"slug": "online-safety",
"taxonomy": "tag",
"description": null,
"featImg": null,
"headData": {
"title": "online safety - KQED Mindshift",
"description": null,
"ogTitle": null,
"ogDescription": null,
"ogImgId": null,
"twTitle": null,
"twDescription": null,
"twImgId": null
},
"ttid": 21258,
"isLoading": false,
"link": "/mindshift/tag/online-safety"
},
"mindshift_21985": {
"type": "terms",
"id": "mindshift_21985",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21985",
"found": true
},
"relationships": {},
"name": "pornography",
"slug": "pornography",
"taxonomy": "tag",
"description": null,
"featImg": null,
"headData": {
"title": "pornography - KQED Mindshift",
"description": null,
"ogTitle": null,
"ogDescription": null,
"ogImgId": null,
"twTitle": null,
"twDescription": null,
"twImgId": null
},
"ttid": 21257,
"isLoading": false,
"link": "/mindshift/tag/pornography"
},
"mindshift_20963": {
"type": "terms",
"id": "mindshift_20963",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "20963",
"found": true
},
"relationships": {},
"featImg": null,
"name": "sex education",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "sex education Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 20235,
"slug": "sex-education",
"isLoading": false,
"link": "/mindshift/tag/sex-education"
},
"mindshift_21800": {
"type": "terms",
"id": "mindshift_21800",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21800",
"found": true
},
"relationships": {},
"featImg": null,
"name": "sexual health",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "sexual health Archives - KQED Mindshift",
"ogDescription": null
},
"ttid": 21072,
"slug": "sexual-health",
"isLoading": false,
"link": "/mindshift/tag/sexual-health"
},
"mindshift_21157": {
"type": "terms",
"id": "mindshift_21157",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21157",
"found": true
},
"relationships": {},
"featImg": null,
"name": "emotional intelligence",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "emotional intelligence Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 20429,
"slug": "emotional-intelligence",
"isLoading": false,
"link": "/mindshift/tag/emotional-intelligence"
},
"mindshift_21047": {
"type": "terms",
"id": "mindshift_21047",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21047",
"found": true
},
"relationships": {},
"featImg": null,
"name": "emotions and learning",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "emotions and learning Archives | KQED Mindshift",
"ogDescription": null
},
"ttid": 20319,
"slug": "emotions-and-learning",
"isLoading": false,
"link": "/mindshift/tag/emotions-and-learning"
},
"mindshift_21815": {
"type": "terms",
"id": "mindshift_21815",
"meta": {
"index": "terms_1716263798",
"site": "mindshift",
"id": "21815",
"found": true
},
"relationships": {},
"featImg": null,
"name": "uncomfortable emotions",
"description": null,
"taxonomy": "tag",
"headData": {
"twImgId": null,
"twTitle": null,
"ogTitle": null,
"ogImgId": null,
"twDescription": null,
"description": null,
"title": "uncomfortable emotions Archives - KQED Mindshift",
"ogDescription": null
},
"ttid": 21087,
"slug": "uncomfortable-emotions",
"isLoading": false,
"link": "/mindshift/tag/uncomfortable-emotions"
}
},
"userPermissionsReducer": {
"wpLoggedIn": false
},
"eventsReducer": {},
"fssReducer": {},
"tvDailyScheduleReducer": {},
"tvWeeklyScheduleReducer": {},
"tvPrimetimeScheduleReducer": {},
"tvMonthlyScheduleReducer": {},
"userAccountReducer": {
"user": {
"email": null,
"emailStatus": "EMAIL_UNVALIDATED",
"loggedStatus": "LOGGED_OUT",
"loggingChecked": false,
"articles": [],
"firstName": null,
"lastName": null,
"phoneNumber": null,
"fetchingMembership": false,
"membershipError": false,
"memberships": [
{
"id": null,
"startDate": null,
"firstName": null,
"lastName": null,
"familyNumber": null,
"memberNumber": null,
"memberSince": null,
"expirationDate": null,
"pfsEligible": false,
"isSustaining": false,
"membershipLevel": "Prospect",
"membershipStatus": "Non Member",
"lastGiftDate": null,
"renewalDate": null,
"lastDonationAmount": null
}
]
},
"authModal": {
"isOpen": false,
"view": "LANDING_VIEW"
},
"error": null
},
"youthMediaReducer": {},
"checkPleaseReducer": {
"filterData": {
"region": {
"key": "Restaurant Region",
"filters": [
"Any Region"
]
},
"cuisine": {
"key": "Restaurant Cuisine",
"filters": [
"Any Cuisine"
]
}
},
"restaurantDataById": {},
"restaurantIdsSorted": [],
"error": null
},
"userAgentReducer": {
"userAgent": "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)",
"isBot": true
}
}
