Donate

Food: What The Heck Should I Eat? with Mark Hyman, MD Previous Broadcasts

KQED 9: Sat, Apr 20, 2019 -- 3:30 PM

Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Mark Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health. Eating real food doesn't have to be complicated. Dr. Hyman is going to show us the principles of healthy eating by walking through each of the major food catefories - from meats to beverages and everything in between. Dr. Hyman tells the viewer exactly what foods to focus on and what to avoid. He will provide easy steps to get started, taking out all of the guess work of putting together meals. As a bonus, Dr. Hyman will also explain how food is one of the greatest contributors to global warming and pollution, then he will show us what foods will take less of a toll on our environment and our health.

Repeat Broadcasts:

  • KQED Plus: Sun, Apr 21, 2019 -- 9:30 AM
  • KQED Plus: Sun, Apr 21, 2019 -- 4:00 AM
  • KQED Plus: Sat, Apr 20, 2019 -- 10:00 PM
Become a KQED sponsor

TV Technical Issues

TV
    TV ? Transmitter Status
    • KQED Transmitter will be off (03/06/2019)

      KQED transmitter will off on March 6th at  3-6 at 3am-6am.  This will disrupt over-the-air reception and DirectTV viewers. Comcast and Monterey reception will not be impacted.

    • KQED FM on Comcast services

      KQED FM and other radio channels were recently dropped from Comcast’s local cable offerings. Affected users can still listen to KQED at 88.5 FM on their radios, or listen to the live stream at kqed.org/listenlive or by downloading the KQED app, or on smart speakers.

    • KQED DT9, Sutro Tower ? Mon 8/20 thru Fri 8/24/18

      Engineers at Sutro Tower in San Francisco will be doing their annual maintenance work 9am-4pm Mon 8/20 through Fri 8/24.  All stations transmitting from Sutro Tower will be dropping to half-power each day, and perhaps moving from main antennas at the top of the tower to auxiliary antennas at the “waist” (middle) of the tower … Continue reading KQED DT9, Sutro Tower – Mon 8/20 thru Fri 8/24/18

To view previous issues and how they were resolved, go to our TV Technical Issues page.

KQED DTV Channels

KQED 9, KQET

KQED 9 / KQET

Channels 9.1, 54.2, 25.1
XFINITY 9 and HD 709
Wave, DirecTV, Dish Network, AT&T U-verse: Channel # may vary, labeled as KQED, or as KQET in the 831 area code.
Outstanding PBS programming, KQED original productions, and more.

All HD programs

KQED Plus, KQET

KQED Plus / KQEH

Channels 54.1, 9.2, 25.2
XFINITY 10 and HD 710
Wave, DirecTV, Dish Network, AT&T U-verse: Channel # may vary, labeled as KQEH
KQED Plus, formerly KTEH.
Unique programs including the best British dramas, mysteries, and comedies.

PBS Kids

PBS Kids

Channel 54.4, 25.4, and 9.4
XFINITY 192 (Monterey/Salinas 372 and Sacramento/Fairfield 391)
Wave: Channel # may vary.
Quality children's programming. Live streaming 24/7 at pbskids.org.

KQED World

KQED World

Channel 9.3, 54.3 and 25.3
XFINITY 190 Monterey/Salinas 371 and Sacramento/Fairfield 390)
Wave: Channel # may vary.
Thought-provoking television — public affairs, local and world events, nature, history, and science.