Kenny McDowell holds a handful of onion microgreens at Three Sisters Garden in West Sacramento on Feb. 12, 2026. Nearly one in three Yolo County households experiences food insecurity. A network of urban farms is trying to meet this need with free produce.
(Louis Bryant III for KQED)
This story is part of How We Get By, a KQED series exploring how people are coping with rising costs in the Bay Area and California. Find the full series here.
Just across the river from California’s state Capitol, a vacant corner lot in West Sacramento has been turned into something else.
Cars pass by rows of lettuce, chard and broccoli and nearby, a group of young people moves between beds of soil, snipping stems, stacking crates and checking the day’s harvest. By the end of the day, all of it will be packed into bags and given away for free.
The space is part of Three Sisters Gardens, a network of urban farms started by Alfred Melbourne. What began as guerrilla gardening — planting flowers and vegetables in neglected lots — has grown into a nonprofit with four sites across West Sacramento.
At its core, the work is about turning unused land into something productive: teaching young people to grow food and getting it into the hands of people who need it.
And in this part of Yolo County, that need is significant — nearly one in three households experiences food insecurity.
Alfred Melbourne, founder and director of Three Sisters Garden, at the garden in West Sacramento on Sept. 12, 2026. (Louis Bryant III for KQED)
“How do we still live in a food desert?” Melbourne said.
A West Sacramento native, this is a question Melbourne has grappled with his entire life.
In an attempt to mitigate this, he gives away most of the produce grown on the land, with a goal to distribute 50 thousand lbs of free food this year, and having distributed 42,000 lbs of free food the year before.
He draws on his Indigenous roots to shape the gardens.
“The hawk, they always seem to fly right above us,” Melbourne said, gesturing toward the sky. He takes it as a good sign.
He is a member of the Fort Peck Assiniboine and Sioux Tribes and named the farms after the native “Three Sisters” method of planting corn, beans and squash together — each crop supporting the others.
That approach, he said, reflects a broader way of thinking about community — the heart of the farms he runs.
From incarceration to intervention
Melbourne grew up one street away from the 5th and C Street garden where he stood.
“For the youth growing up here, there wasn’t a lot of opportunity,” he said. “There was a gang injunction in place for almost 10 years, over-criminalizing our youth.”
Dominitt Henderson waters newly planted lettuce at Three Sisters Garden in West Sacramento on Sept. 12, 2026. (Louis Bryant III for KQED)
At 19, he was arrested for the first time and eventually spent 18 years in prison for assault with a firearm and assault with a deadly weapon.
“As a youngster, I kind of just fell in with the bad crowd and made some poor choices, and I ended up incarcerated,” said Melbourne. “Incarceration is not something that I would wish upon my worst enemy.”
For much of that time, he said, he resisted the system and his circumstances. But eventually, something shifted.
“I just sat there, and I closed my eyes, and I listened,” he said. “I saw what it was they were doing as a system to try to break us down, to kidnap us off the streets and profit off of us.”
Melbourne spent time getting educated in prison and learned that it costs California nearly $128,000 annually to incarcerate a person. That realization stayed with him. “I couldn’t allow that to happen,” he said. “Not to me any longer, or to anybody I knew or anybody in my community.”
When Melbourne was released, he returned to West Sacramento with a different sense of purpose — thinking about how to intervene with young people, before they ended up where he had.
“We know that if you feed a kid better, they’ll perform better,” he said. “Test scores go up, behavior problems go down.”
Since 2018, he has built the nonprofit Three Sisters Gardens, spanning four farms across West Sacramento. But, not without some challenges.
The model remains susceptible to fluctuations in federal funding priorities.
Kenny McDowell plants microgreen onions at Three Sisters Garden in West Sacramento on Feb. 12, 2026. (Louis Bryant III for KQED)
Melbourne had set his sights on a $21 million grant from the US Environmental Protection Agency, a program that was discontinued by the Trump administration.
Currently, the organization depends on a mix of local and state funding, with land leased from the city at a subsidized rate of $1 per month.
“It took a lot of learning to know that I can transform what used to be an illegal business into a legal business,” said Melbourne. “And use our hustle mentality to support our youth and ourselves into a future that’s brighter for everyone.”
Melbourne sees access to food as one entry point. But the work extends beyond nutrition — into job training, workforce development and life skills.
“I want to use the lived experience that I have for all the pain and suffering that I went through to be able to change these youngsters, to divert them,” he said about being a mentor, educator and a resource for the young people in West Sacramento.
Cultivating community
Nancy Long, 18, found the Three Sisters Gardens nearly two years ago, at a time when she felt unmoored.
Now, between packing produce for distribution and tending the soil, she said she has found a sense of purpose — in both the work itself and in giving food away.
Three Sisters Garden in West Sacramento on Feb. 12, 2026. (Louis Bryant III for KQED)
“I grew up very poor, and I feel like this is actually helping a lot of people because not a lot of people get food,” she said.
Long, who is Cambodian American, now brings produce home for her family, who use it in soups. Before joining the garden, she said she struggled in school and often kept to herself.
“I was really in a bad place in my life,” she said. “When I got this job, I changed a lot, and it also helped me with my mental health issues.”
Working at the garden, she said, has changed how she sees herself and how she interacts with others.
“I feel like this garden has made me a better person,” she said. “I really am glad, and I appreciate that I have Alfred in this.”
Many of the young people who come through the gardens are looking for stability — a steady job, guidance, a place where they feel seen.
Melbourne’s role often extends beyond supervision.
He checks in on the young people working with him and, at times, helps them navigate challenges outside of work.
Kenny McDowell plants onion microgreens at Three Sisters Garden in West Sacramento on Feb. 12, 2026. (Louis Bryant III for KQED)
For 21-year-old Dominitt Henderson, that meant straightforward advice.
“He will tell you the truth straight up to your face,” Henderson said. “He won’t hide nothing from you — that’s what I like.”
Other youth described more tangible forms of support.
“He helps me a lot,” Amari Sullivan said. “He gives me jackets — whatever I need.”
Kenny McDowell said that support has made a difference during difficult moments.
“There’ll be times where I miss a couple of car payments,” McDowell said. “He’ll help me out. Little things like that, it counts.”
Over time, the work begins to take root in other ways.
McDowell said being part of the garden gave him a sense of direction and something to build toward.
Interns Damia Zhang and Leilania Tian inspect seed containers at Three Sisters Garden in West Sacramento on Feb. 12, 2026. (Louis Bryant III for KQED)
“This was a purpose,” he said. “I want to see a brighter future.”
Melbourne described the work as reciprocal — something built alongside the young people, not just for them.
“It’s them coming to me and us just feeding off of each other,” he said.
“What I really, truthfully, in the end want to build is community.”
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"slug": "west-sacramentos-indigenous-urban-farms-grow-fresh-food-and-community",
"title": "West Sacramento’s Indigenous Urban Farms Grow Fresh Food and Community",
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"content": "\u003cp>\u003ci>\u003cspan style=\"font-weight: 400\">This story is part of \u003c/span>\u003c/i>\u003ca href=\"https://www.kqed.org/affordability\">\u003cb>\u003ci>How We Get By\u003c/i>\u003c/b>\u003c/a>\u003ci>\u003cspan style=\"font-weight: 400\">, a KQED series exploring how people are coping with rising costs in the Bay Area and California. Find the \u003c/span>\u003c/i>\u003ca href=\"https://www.kqed.org/affordability\">\u003ci>\u003cspan style=\"font-weight: 400\">full series here\u003c/span>\u003c/i>\u003c/a>\u003ci>\u003cspan style=\"font-weight: 400\">.\u003c/span>\u003c/i>\u003cb> \u003c/b>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Just across the river from California’s state Capitol, a vacant corner lot in \u003c/span>\u003ca href=\"https://www.kqed.org/news/tag/yolo-county\">\u003cspan style=\"font-weight: 400\">West Sacramento\u003c/span>\u003c/a>\u003cspan style=\"font-weight: 400\"> has been turned into something else.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Cars pass by rows of lettuce, chard and broccoli and nearby, a group of young people moves between beds of soil, snipping stems, stacking crates and checking the day’s harvest. By the end of the day, all of it will be packed into bags and given away for free.\u003c/span>\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">The space is part of \u003c/span>\u003ca href=\"https://www.3sistersgardens.com/\">\u003cspan style=\"font-weight: 400\">Three Sisters Gardens\u003c/span>\u003c/a>\u003cspan style=\"font-weight: 400\">, a network of urban farms started by Alfred Melbourne. What began as guerrilla gardening — planting flowers and vegetables in neglected lots — has grown into a nonprofit with four sites across West Sacramento. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">At its core, the work is about turning unused land into something productive: teaching young people to grow food and getting it into the hands of people who need it.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">And in this part of Yolo County, that need is significant — nearly \u003c/span>\u003ca href=\"https://www.sacregcf.org/wp-content/uploads/2025/04/Yolo-Food-Access-Survey-Report.pdf\">\u003cspan style=\"font-weight: 400\">one in three households \u003c/span>\u003c/a>\u003cspan style=\"font-weight: 400\">experiences food insecurity.\u003c/span>\u003c/p>\n\u003cfigure id=\"attachment_12073468\" class=\"wp-caption aligncenter\" style=\"max-width: 2000px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12073468\" src=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-192-KQED.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-192-KQED.jpg 2000w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-192-KQED-160x107.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-192-KQED-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\">\u003cfigcaption class=\"wp-caption-text\">Alfred Melbourne, founder and director of Three Sisters Garden, at the garden in West Sacramento on Sept. 12, 2026. \u003ccite>(Louis Bryant III for KQED)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cspan style=\"font-weight: 400\">“How do we still live in a food desert?” Melbourne said. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">A West Sacramento native, this is a question Melbourne has grappled with his entire life. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">In an attempt to mitigate this, he gives away most of the produce grown on the land, with a goal to distribute 50 thousand lbs of free food this year, and having distributed 42,000 lbs of free food the year before. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">He draws on his Indigenous roots to shape the gardens. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“The hawk, they always seem to fly right above us,” Melbourne said, gesturing toward the sky. He takes it as a good sign.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">He is a member of the Fort Peck Assiniboine and Sioux Tribes and named the farms after the native “Three Sisters” method of planting corn, beans and squash together — each crop supporting the others.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">That approach, he said, reflects a broader way of thinking about community — the heart of the farms he runs.\u003c/span>\u003c/p>\n\u003ch2>From incarceration to intervention\u003c/h2>\n\u003cp>\u003cspan style=\"font-weight: 400\">Melbourne grew up one street away from the 5th and C Street garden where he stood.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“For the youth growing up here, there wasn’t a lot of opportunity,” he said. “There was a gang \u003c/span>\u003ca href=\"https://yoloda.org/appellate-court-upholds-gang-injunction/\">\u003cspan style=\"font-weight: 400\">injunction \u003c/span>\u003c/a>\u003cspan style=\"font-weight: 400\">in place for almost 10 years, over-criminalizing our youth.”\u003c/span>\u003c/p>\n\u003cfigure id=\"attachment_12073467\" class=\"wp-caption aligncenter\" style=\"max-width: 2000px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12073467\" src=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-150-KQED.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-150-KQED.jpg 2000w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-150-KQED-160x107.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-150-KQED-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\">\u003cfigcaption class=\"wp-caption-text\">Dominitt Henderson waters newly planted lettuce at Three Sisters Garden in West Sacramento on Sept. 12, 2026. \u003ccite>(Louis Bryant III for KQED)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cspan style=\"font-weight: 400\">At 19, he was arrested for the first time and eventually spent 18 years in prison for assault with a firearm and assault with a deadly weapon.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“As a youngster, I kind of just fell in with the bad crowd and made some poor choices, and I ended up incarcerated,” said Melbourne. “Incarceration is not something that I would wish upon my worst enemy.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">For much of that time, he said, he resisted the system and his circumstances. But eventually, something shifted.[aside postID=news_12082596 hero='https://cdn.kqed.org/wp-content/uploads/sites/10/2026/05/KQED_RURALMATERNALHEALTH_HIRES_02-KQED.jpg']\u003c/span>\u003cspan style=\"font-weight: 400\">“I just sat there, and I closed my eyes, and I listened,” he said. “I saw what it was they were doing as a system to try to break us down, to kidnap us off the streets and profit off of us.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Melbourne spent time getting educated in prison and learned that it costs California nearly \u003c/span>\u003ca href=\"https://www.lao.ca.gov/policyareas/cj/6_cj_inmatecost\">\u003cspan style=\"font-weight: 400\">$128,000 annually\u003c/span>\u003c/a>\u003cspan style=\"font-weight: 400\"> to incarcerate a person. That realization stayed with him. \u003c/span>\u003cspan style=\"font-weight: 400\">“I couldn’t allow that to happen,” he said. “Not to me any longer, or to anybody I knew or anybody in my community.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">When Melbourne was released, he returned to West Sacramento with a different sense of purpose — thinking about how to intervene with young people, before they ended up where he had.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“We know that if you feed a kid better, they’ll perform better,” he said. “Test scores go up, behavior problems go down.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Since 2018, he has built the nonprofit Three Sisters Gardens, spanning four farms across West Sacramento. But, not without some challenges.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">The model remains susceptible to fluctuations in federal funding priorities.\u003c/span>\u003c/p>\n\u003cfigure id=\"attachment_12073463\" class=\"wp-caption aligncenter\" style=\"max-width: 2000px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12073463\" src=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-74-KQED.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-74-KQED.jpg 2000w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-74-KQED-160x107.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-74-KQED-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\">\u003cfigcaption class=\"wp-caption-text\">Kenny McDowell plants microgreen onions at Three Sisters Garden in West Sacramento on Feb. 12, 2026. \u003ccite>(Louis Bryant III for KQED)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cspan style=\"font-weight: 400\">Melbourne had set his sights on a \u003c/span>\u003ca href=\"https://iratracker.org/actions/epa-pushes-climate-groups-to-close-community-change-grant-program-grants/\">\u003cspan style=\"font-weight: 400\">$21 million grant\u003c/span>\u003c/a>\u003cspan style=\"font-weight: 400\"> from the US Environmental Protection Agency, a program that was discontinued by the Trump administration. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Currently, the organization depends on a mix of local and state funding, with land leased from the city at a subsidized rate of $1 per month.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“It took a lot of learning to know that I can transform what used to be an illegal business into a legal business,” said Melbourne. “And use our hustle mentality to support our youth and ourselves into a future that’s brighter for everyone.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Melbourne sees access to food as one entry point. But the work extends beyond nutrition — into job training, workforce development and life skills.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“I want to use the lived experience that I have for all the pain and suffering that I went through to be able to change these youngsters, to divert them,” he said about being a mentor, educator and a resource for the young people in West Sacramento.\u003c/span>\u003c/p>\n\u003ch2>Cultivating community\u003c/h2>\n\u003cp>\u003cspan style=\"font-weight: 400\">Nancy Long, 18, found the Three Sisters Gardens nearly two years ago, at a time when she felt unmoored. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Now, between packing produce for distribution and tending the soil, she said she has found a sense of purpose — in both the work itself and in giving food away.\u003c/span>\u003c/p>\n\u003cfigure id=\"attachment_12073461\" class=\"wp-caption aligncenter\" style=\"max-width: 2000px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12073461\" src=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-36-KQED.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-36-KQED.jpg 2000w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-36-KQED-160x107.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-36-KQED-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\">\u003cfigcaption class=\"wp-caption-text\">Three Sisters Garden in West Sacramento on Feb. 12, 2026. \u003ccite>(Louis Bryant III for KQED)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cspan style=\"font-weight: 400\">“I grew up very poor, and I feel like this is actually helping a lot of people because not a lot of people get food,” she said.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Long, who is Cambodian American, now brings produce home for her family, who use it in soups. Before joining the garden, she said she struggled in school and often kept to herself.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“I was really in a bad place in my life,” she said. “When I got this job, I changed a lot, and it also helped me with my mental health issues.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Working at the garden, she said, has changed how she sees herself and how she interacts with others.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“I feel like this garden has made me a better person,” she said. “I really am glad, and I appreciate that I have Alfred in this.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Many of the young people who come through the gardens are looking for stability — a steady job, guidance, a place where they feel seen.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Melbourne’s role often extends beyond supervision. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">He checks in on the young people working with him and, at times, helps them navigate challenges outside of work.\u003c/span>\u003c/p>\n\u003cfigure id=\"attachment_12073465\" class=\"wp-caption aligncenter\" style=\"max-width: 2000px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12073465\" src=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-113-KQED.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-113-KQED.jpg 2000w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-113-KQED-160x107.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-113-KQED-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\">\u003cfigcaption class=\"wp-caption-text\">Kenny McDowell plants onion microgreens at Three Sisters Garden in West Sacramento on Feb. 12, 2026. \u003ccite>(Louis Bryant III for KQED)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cspan style=\"font-weight: 400\">For 21-year-old Dominitt Henderson, that meant straightforward advice.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“He will tell you the truth straight up to your face,” Henderson said. “He won’t hide nothing from you — that’s what I like.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Other youth described more tangible forms of support.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“He helps me a lot,” Amari Sullivan said. “He gives me jackets — whatever I need.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Kenny McDowell said that support has made a difference during difficult moments.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“There’ll be times where I miss a couple of car payments,” McDowell said. “He’ll help me out. Little things like that, it counts.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Over time, the work begins to take root in other ways. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">McDowell said being part of the garden gave him a sense of direction and something to build toward.\u003c/span>\u003c/p>\n\u003cfigure id=\"attachment_12073462\" class=\"wp-caption aligncenter\" style=\"max-width: 2000px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12073462\" src=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-57-KQED.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-57-KQED.jpg 2000w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-57-KQED-160x107.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-57-KQED-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\">\u003cfigcaption class=\"wp-caption-text\">Interns Damia Zhang and Leilania Tian inspect seed containers at Three Sisters Garden in West Sacramento on Feb. 12, 2026. \u003ccite>(Louis Bryant III for KQED)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cspan style=\"font-weight: 400\">“This was a purpose,” he said. “I want to see a brighter future.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Melbourne described the work as reciprocal — something built alongside the young people, not just for them.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“It’s them coming to me and us just feeding off of each other,” he said. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“What I really, truthfully, in the end want to build is community.”\u003c/span>\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003ci>\u003cspan style=\"font-weight: 400\">This story is part of \u003c/span>\u003c/i>\u003ca href=\"https://www.kqed.org/affordability\">\u003cb>\u003ci>How We Get By\u003c/i>\u003c/b>\u003c/a>\u003ci>\u003cspan style=\"font-weight: 400\">, a KQED series exploring how people are coping with rising costs in the Bay Area and California. Find the \u003c/span>\u003c/i>\u003ca href=\"https://www.kqed.org/affordability\">\u003ci>\u003cspan style=\"font-weight: 400\">full series here\u003c/span>\u003c/i>\u003c/a>\u003ci>\u003cspan style=\"font-weight: 400\">.\u003c/span>\u003c/i>\u003cb> \u003c/b>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Just across the river from California’s state Capitol, a vacant corner lot in \u003c/span>\u003ca href=\"https://www.kqed.org/news/tag/yolo-county\">\u003cspan style=\"font-weight: 400\">West Sacramento\u003c/span>\u003c/a>\u003cspan style=\"font-weight: 400\"> has been turned into something else.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Cars pass by rows of lettuce, chard and broccoli and nearby, a group of young people moves between beds of soil, snipping stems, stacking crates and checking the day’s harvest. By the end of the day, all of it will be packed into bags and given away for free.\u003c/span>\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">The space is part of \u003c/span>\u003ca href=\"https://www.3sistersgardens.com/\">\u003cspan style=\"font-weight: 400\">Three Sisters Gardens\u003c/span>\u003c/a>\u003cspan style=\"font-weight: 400\">, a network of urban farms started by Alfred Melbourne. What began as guerrilla gardening — planting flowers and vegetables in neglected lots — has grown into a nonprofit with four sites across West Sacramento. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">At its core, the work is about turning unused land into something productive: teaching young people to grow food and getting it into the hands of people who need it.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">And in this part of Yolo County, that need is significant — nearly \u003c/span>\u003ca href=\"https://www.sacregcf.org/wp-content/uploads/2025/04/Yolo-Food-Access-Survey-Report.pdf\">\u003cspan style=\"font-weight: 400\">one in three households \u003c/span>\u003c/a>\u003cspan style=\"font-weight: 400\">experiences food insecurity.\u003c/span>\u003c/p>\n\u003cfigure id=\"attachment_12073468\" class=\"wp-caption aligncenter\" style=\"max-width: 2000px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12073468\" src=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-192-KQED.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-192-KQED.jpg 2000w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-192-KQED-160x107.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-192-KQED-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\">\u003cfigcaption class=\"wp-caption-text\">Alfred Melbourne, founder and director of Three Sisters Garden, at the garden in West Sacramento on Sept. 12, 2026. \u003ccite>(Louis Bryant III for KQED)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cspan style=\"font-weight: 400\">“How do we still live in a food desert?” Melbourne said. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">A West Sacramento native, this is a question Melbourne has grappled with his entire life. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">In an attempt to mitigate this, he gives away most of the produce grown on the land, with a goal to distribute 50 thousand lbs of free food this year, and having distributed 42,000 lbs of free food the year before. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">He draws on his Indigenous roots to shape the gardens. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“The hawk, they always seem to fly right above us,” Melbourne said, gesturing toward the sky. He takes it as a good sign.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">He is a member of the Fort Peck Assiniboine and Sioux Tribes and named the farms after the native “Three Sisters” method of planting corn, beans and squash together — each crop supporting the others.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">That approach, he said, reflects a broader way of thinking about community — the heart of the farms he runs.\u003c/span>\u003c/p>\n\u003ch2>From incarceration to intervention\u003c/h2>\n\u003cp>\u003cspan style=\"font-weight: 400\">Melbourne grew up one street away from the 5th and C Street garden where he stood.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“For the youth growing up here, there wasn’t a lot of opportunity,” he said. “There was a gang \u003c/span>\u003ca href=\"https://yoloda.org/appellate-court-upholds-gang-injunction/\">\u003cspan style=\"font-weight: 400\">injunction \u003c/span>\u003c/a>\u003cspan style=\"font-weight: 400\">in place for almost 10 years, over-criminalizing our youth.”\u003c/span>\u003c/p>\n\u003cfigure id=\"attachment_12073467\" class=\"wp-caption aligncenter\" style=\"max-width: 2000px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12073467\" src=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-150-KQED.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-150-KQED.jpg 2000w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-150-KQED-160x107.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-150-KQED-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\">\u003cfigcaption class=\"wp-caption-text\">Dominitt Henderson waters newly planted lettuce at Three Sisters Garden in West Sacramento on Sept. 12, 2026. \u003ccite>(Louis Bryant III for KQED)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cspan style=\"font-weight: 400\">At 19, he was arrested for the first time and eventually spent 18 years in prison for assault with a firearm and assault with a deadly weapon.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“As a youngster, I kind of just fell in with the bad crowd and made some poor choices, and I ended up incarcerated,” said Melbourne. “Incarceration is not something that I would wish upon my worst enemy.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">For much of that time, he said, he resisted the system and his circumstances. But eventually, something shifted.\u003c/p>\u003c/div>",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/span>\u003cspan style=\"font-weight: 400\">“I just sat there, and I closed my eyes, and I listened,” he said. “I saw what it was they were doing as a system to try to break us down, to kidnap us off the streets and profit off of us.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Melbourne spent time getting educated in prison and learned that it costs California nearly \u003c/span>\u003ca href=\"https://www.lao.ca.gov/policyareas/cj/6_cj_inmatecost\">\u003cspan style=\"font-weight: 400\">$128,000 annually\u003c/span>\u003c/a>\u003cspan style=\"font-weight: 400\"> to incarcerate a person. That realization stayed with him. \u003c/span>\u003cspan style=\"font-weight: 400\">“I couldn’t allow that to happen,” he said. “Not to me any longer, or to anybody I knew or anybody in my community.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">When Melbourne was released, he returned to West Sacramento with a different sense of purpose — thinking about how to intervene with young people, before they ended up where he had.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“We know that if you feed a kid better, they’ll perform better,” he said. “Test scores go up, behavior problems go down.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Since 2018, he has built the nonprofit Three Sisters Gardens, spanning four farms across West Sacramento. But, not without some challenges.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">The model remains susceptible to fluctuations in federal funding priorities.\u003c/span>\u003c/p>\n\u003cfigure id=\"attachment_12073463\" class=\"wp-caption aligncenter\" style=\"max-width: 2000px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12073463\" src=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-74-KQED.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-74-KQED.jpg 2000w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-74-KQED-160x107.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-74-KQED-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\">\u003cfigcaption class=\"wp-caption-text\">Kenny McDowell plants microgreen onions at Three Sisters Garden in West Sacramento on Feb. 12, 2026. \u003ccite>(Louis Bryant III for KQED)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cspan style=\"font-weight: 400\">Melbourne had set his sights on a \u003c/span>\u003ca href=\"https://iratracker.org/actions/epa-pushes-climate-groups-to-close-community-change-grant-program-grants/\">\u003cspan style=\"font-weight: 400\">$21 million grant\u003c/span>\u003c/a>\u003cspan style=\"font-weight: 400\"> from the US Environmental Protection Agency, a program that was discontinued by the Trump administration. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Currently, the organization depends on a mix of local and state funding, with land leased from the city at a subsidized rate of $1 per month.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“It took a lot of learning to know that I can transform what used to be an illegal business into a legal business,” said Melbourne. “And use our hustle mentality to support our youth and ourselves into a future that’s brighter for everyone.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Melbourne sees access to food as one entry point. But the work extends beyond nutrition — into job training, workforce development and life skills.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“I want to use the lived experience that I have for all the pain and suffering that I went through to be able to change these youngsters, to divert them,” he said about being a mentor, educator and a resource for the young people in West Sacramento.\u003c/span>\u003c/p>\n\u003ch2>Cultivating community\u003c/h2>\n\u003cp>\u003cspan style=\"font-weight: 400\">Nancy Long, 18, found the Three Sisters Gardens nearly two years ago, at a time when she felt unmoored. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Now, between packing produce for distribution and tending the soil, she said she has found a sense of purpose — in both the work itself and in giving food away.\u003c/span>\u003c/p>\n\u003cfigure id=\"attachment_12073461\" class=\"wp-caption aligncenter\" style=\"max-width: 2000px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12073461\" src=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-36-KQED.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-36-KQED.jpg 2000w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-36-KQED-160x107.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-36-KQED-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\">\u003cfigcaption class=\"wp-caption-text\">Three Sisters Garden in West Sacramento on Feb. 12, 2026. \u003ccite>(Louis Bryant III for KQED)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cspan style=\"font-weight: 400\">“I grew up very poor, and I feel like this is actually helping a lot of people because not a lot of people get food,” she said.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Long, who is Cambodian American, now brings produce home for her family, who use it in soups. Before joining the garden, she said she struggled in school and often kept to herself.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“I was really in a bad place in my life,” she said. “When I got this job, I changed a lot, and it also helped me with my mental health issues.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Working at the garden, she said, has changed how she sees herself and how she interacts with others.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“I feel like this garden has made me a better person,” she said. “I really am glad, and I appreciate that I have Alfred in this.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Many of the young people who come through the gardens are looking for stability — a steady job, guidance, a place where they feel seen.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Melbourne’s role often extends beyond supervision. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">He checks in on the young people working with him and, at times, helps them navigate challenges outside of work.\u003c/span>\u003c/p>\n\u003cfigure id=\"attachment_12073465\" class=\"wp-caption aligncenter\" style=\"max-width: 2000px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12073465\" src=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-113-KQED.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-113-KQED.jpg 2000w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-113-KQED-160x107.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-113-KQED-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\">\u003cfigcaption class=\"wp-caption-text\">Kenny McDowell plants onion microgreens at Three Sisters Garden in West Sacramento on Feb. 12, 2026. \u003ccite>(Louis Bryant III for KQED)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cspan style=\"font-weight: 400\">For 21-year-old Dominitt Henderson, that meant straightforward advice.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“He will tell you the truth straight up to your face,” Henderson said. “He won’t hide nothing from you — that’s what I like.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Other youth described more tangible forms of support.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“He helps me a lot,” Amari Sullivan said. “He gives me jackets — whatever I need.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Kenny McDowell said that support has made a difference during difficult moments.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“There’ll be times where I miss a couple of car payments,” McDowell said. “He’ll help me out. Little things like that, it counts.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Over time, the work begins to take root in other ways. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">McDowell said being part of the garden gave him a sense of direction and something to build toward.\u003c/span>\u003c/p>\n\u003cfigure id=\"attachment_12073462\" class=\"wp-caption aligncenter\" style=\"max-width: 2000px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12073462\" src=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-57-KQED.jpg\" alt=\"\" width=\"2000\" height=\"1334\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-57-KQED.jpg 2000w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-57-KQED-160x107.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/10/2026/02/02122026_LBR3_3SISGDN-57-KQED-1536x1025.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\">\u003cfigcaption class=\"wp-caption-text\">Interns Damia Zhang and Leilania Tian inspect seed containers at Three Sisters Garden in West Sacramento on Feb. 12, 2026. \u003ccite>(Louis Bryant III for KQED)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cspan style=\"font-weight: 400\">“This was a purpose,” he said. “I want to see a brighter future.”\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">Melbourne described the work as reciprocal — something built alongside the young people, not just for them.\u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“It’s them coming to me and us just feeding off of each other,” he said. \u003c/span>\u003c/p>\n\u003cp>\u003cspan style=\"font-weight: 400\">“What I really, truthfully, in the end want to build is community.”\u003c/span>\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
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},
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"id": "californiareportmagazine",
"title": "The California Report Magazine",
"tagline": "Your state, your stories",
"info": "Every week, The California Report Magazine takes you on a road trip for the ears: to visit the places and meet the people who make California unique. The in-depth storytelling podcast from the California Report.",
"airtime": "FRI 4:30pm-5pm, 6:30pm-7pm, 11pm-11:30pm",
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"officialWebsiteLink": "/californiareportmagazine",
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"order": 10
},
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"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM3NjkwNjk1OTAz",
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},
"city-arts": {
"id": "city-arts",
"title": "City Arts & Lectures",
"info": "A one-hour radio program to hear celebrated writers, artists and thinkers address contemporary ideas and values, often discussing the creative process. Please note: tapes or transcripts are not available",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/05/cityartsandlecture-300x300.jpg",
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"airtime": "SUN 1pm-2pm, TUE 10pm, WED 1am",
"meta": {
"site": "news",
"source": "City Arts & Lectures"
},
"link": "https://www.cityarts.net",
"subscribe": {
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"rss": "https://www.cityarts.net/feed/"
}
},
"closealltabs": {
"id": "closealltabs",
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"officialWebsiteLink": "/podcasts/closealltabs",
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"order": 1
},
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"title": "Code Switch / Life Kit",
"info": "\u003cem>Code Switch\u003c/em>, which listeners will hear in the first part of the hour, has fearless and much-needed conversations about race. Hosted by journalists of color, the show tackles the subject of race head-on, exploring how it impacts every part of society — from politics and pop culture to history, sports and more.\u003cbr />\u003cbr />\u003cem>Life Kit\u003c/em>, which will be in the second part of the hour, guides you through spaces and feelings no one prepares you for — from finances to mental health, from workplace microaggressions to imposter syndrome, from relationships to parenting. The show features experts with real world experience and shares their knowledge. Because everyone needs a little help being human.\u003cbr />\u003cbr />\u003ca href=\"https://www.npr.org/podcasts/510312/codeswitch\">\u003cem>Code Switch\u003c/em> offical site and podcast\u003c/a>\u003cbr />\u003ca href=\"https://www.npr.org/lifekit\">\u003cem>Life Kit\u003c/em> offical site and podcast\u003c/a>\u003cbr />",
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"id": "commonwealth-club",
"title": "Commonwealth Club of California Podcast",
"info": "The Commonwealth Club of California is the nation's oldest and largest public affairs forum. As a non-partisan forum, The Club brings to the public airwaves diverse viewpoints on important topics. The Club's weekly radio broadcast - the oldest in the U.S., dating back to 1924 - is carried across the nation on public radio stations and is now podcasting. Our website archive features audio of our recent programs, as well as selected speeches from our long and distinguished history. This podcast feed is usually updated twice a week and is always un-edited.",
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"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Commonwealth-Club-Podcast-Tile-360x360-1.jpg",
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"meta": {
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"source": "Commonwealth Club of California"
},
"link": "/radio/program/commonwealth-club",
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"google": "https://podcasts.google.com/feed/aHR0cDovL3d3dy5jb21tb253ZWFsdGhjbHViLm9yZy9hdWRpby9wb2RjYXN0L3dlZWtseS54bWw",
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},
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"id": "forum",
"title": "Forum",
"tagline": "The conversation starts here",
"info": "KQED’s live call-in program discussing local, state, national and international issues, as well as in-depth interviews.",
"airtime": "MON-FRI 9am-11am, 10pm-11pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Forum-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED Forum with Mina Kim and Alexis Madrigal",
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"source": "kqed",
"order": 9
},
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"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM5NTU3MzgxNjMz",
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"imageSrc": "https://ww2.kqed.org/news/wp-content/uploads/sites/10/2018/05/freakonomicsRadio.png",
"officialWebsiteLink": "http://freakonomics.com/",
"airtime": "SUN 1am-2am, SAT 3pm-4pm",
"meta": {
"site": "radio",
"source": "WNYC"
},
"link": "/radio/program/freakonomics-radio",
"subscribe": {
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"apple": "https://itunes.apple.com/us/podcast/freakonomics-radio/id354668519",
"tuneIn": "https://tunein.com/podcasts/WNYC-Podcasts/Freakonomics-Radio-p272293/",
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},
"fresh-air": {
"id": "fresh-air",
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"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=214089682&at=11l79Y&ct=nprdirectory",
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"info": "A live production of NPR and WBUR Boston, in collaboration with stations across the country, Here & Now reflects the fluid world of news as it's happening in the middle of the day, with timely, in-depth news, interviews and conversation. Hosted by Robin Young, Jeremy Hobson and Tonya Mosley.",
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},
"hidden-brain": {
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"info": "Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.",
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"airtime": "SUN 7pm-8pm",
"meta": {
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"source": "NPR"
},
"link": "/radio/program/hidden-brain",
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"how-i-built-this": {
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"title": "How I Built This with Guy Raz",
"info": "Guy Raz dives into the stories behind some of the world's best known companies. How I Built This weaves a narrative journey about innovators, entrepreneurs and idealists—and the movements they built.",
"imageSrc": "https://ww2.kqed.org/news/wp-content/uploads/sites/10/2018/05/howIBuiltThis.png",
"officialWebsiteLink": "https://www.npr.org/podcasts/510313/how-i-built-this",
"airtime": "SUN 7:30pm-8pm",
"meta": {
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"source": "npr"
},
"link": "/radio/program/how-i-built-this",
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"npr": "https://rpb3r.app.goo.gl/3zxy",
"apple": "https://itunes.apple.com/us/podcast/how-i-built-this-with-guy-raz/id1150510297?mt=2",
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"hyphenacion": {
"id": "hyphenacion",
"title": "Hyphenación",
"tagline": "Where conversation and cultura meet",
"info": "What kind of no sabo word is Hyphenación? For us, it’s about living within a hyphenation. Like being a third-gen Mexican-American from the Texas border now living that Bay Area Chicano life. Like Xorje! Each week we bring together a couple of hyphenated Latinos to talk all about personal life choices: family, careers, relationships, belonging … everything is on the table. ",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2025/03/Hyphenacion_FinalAssets_PodcastTile.png",
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"officialWebsiteLink": "/podcasts/hyphenacion",
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"order": 15
},
"link": "/podcasts/hyphenacion",
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},
"jerrybrown": {
"id": "jerrybrown",
"title": "The Political Mind of Jerry Brown",
"tagline": "Lessons from a lifetime in politics",
"info": "The Political Mind of Jerry Brown brings listeners the wisdom of the former Governor, Mayor, and presidential candidate. Scott Shafer interviewed Brown for more than 40 hours, covering the former governor's life and half-century in the political game and Brown has some lessons he'd like to share. ",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/The-Political-Mind-of-Jerry-Brown-Podcast-Tile-703x703-1.jpg",
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"officialWebsiteLink": "/podcasts/jerrybrown",
"meta": {
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"source": "kqed",
"order": 18
},
"link": "/podcasts/jerrybrown",
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"apple": "https://itunes.apple.com/us/podcast/id1492194549",
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}
},
"latino-usa": {
"id": "latino-usa",
"title": "Latino USA",
"airtime": "MON 1am-2am, SUN 6pm-7pm",
"info": "Latino USA, the radio journal of news and culture, is the only national, English-language radio program produced from a Latino perspective.",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/latinoUsa.jpg",
"officialWebsiteLink": "http://latinousa.org/",
"meta": {
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},
"link": "/radio/program/latino-usa",
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"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=79681317&at=11l79Y&ct=nprdirectory",
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"rss": "https://feeds.npr.org/510016/podcast.xml"
}
},
"marketplace": {
"id": "marketplace",
"title": "Marketplace",
"info": "Our flagship program, helmed by Kai Ryssdal, examines what the day in money delivered, through stories, conversations, newsworthy numbers and more. Updated Monday through Friday at about 3:30 p.m. PT.",
"airtime": "MON-FRI 4pm-4:30pm, MON-WED 6:30pm-7pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Marketplace-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.marketplace.org/",
"meta": {
"site": "news",
"source": "American Public Media"
},
"link": "/radio/program/marketplace",
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"rss": "https://feeds.publicradio.org/public_feeds/marketplace-pm/rss/rss"
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},
"masters-of-scale": {
"id": "masters-of-scale",
"title": "Masters of Scale",
"info": "Masters of Scale is an original podcast in which LinkedIn co-founder and Greylock Partner Reid Hoffman sets out to describe and prove theories that explain how great entrepreneurs take their companies from zero to a gazillion in ingenious fashion.",
"airtime": "Every other Wednesday June 12 through October 16 at 8pm (repeats Thursdays at 2am)",
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"officialWebsiteLink": "https://mastersofscale.com/",
"meta": {
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"source": "WaitWhat"
},
"link": "/radio/program/masters-of-scale",
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"rss": "https://rss.art19.com/masters-of-scale"
}
},
"mindshift": {
"id": "mindshift",
"title": "MindShift",
"tagline": "A podcast about the future of learning and how we raise our kids",
"info": "The MindShift podcast explores the innovations in education that are shaping how kids learn. Hosts Ki Sung and Katrina Schwartz introduce listeners to educators, researchers, parents and students who are developing effective ways to improve how kids learn. We cover topics like how fed-up administrators are developing surprising tactics to deal with classroom disruptions; how listening to podcasts are helping kids develop reading skills; the consequences of overparenting; and why interdisciplinary learning can engage students on all ends of the traditional achievement spectrum. This podcast is part of the MindShift education site, a division of KQED News. KQED is an NPR/PBS member station based in San Francisco. You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Mindshift-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED MindShift: How We Will Learn",
"officialWebsiteLink": "/mindshift/",
"meta": {
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"source": "kqed",
"order": 12
},
"link": "/podcasts/mindshift",
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"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5",
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}
},
"morning-edition": {
"id": "morning-edition",
"title": "Morning Edition",
"info": "\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. Hosts Steve Inskeep, David Greene and Rachel Martin bring you the latest breaking news and features to prepare you for the day.",
"airtime": "MON-FRI 3am-9am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Morning-Edition-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.npr.org/programs/morning-edition/",
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"link": "/radio/program/morning-edition"
},
"onourwatch": {
"id": "onourwatch",
"title": "On Our Watch",
"tagline": "Deeply-reported investigative journalism",
"info": "For decades, the process for how police police themselves has been inconsistent – if not opaque. In some states, like California, these proceedings were completely hidden. After a new police transparency law unsealed scores of internal affairs files, our reporters set out to examine these cases and the shadow world of police discipline. On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. Is it the officers, or the public they've sworn to serve?",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/On-Our-Watch-Podcast-Tile-703x703-1.jpg",
"imageAlt": "On Our Watch from NPR and KQED",
"officialWebsiteLink": "/podcasts/onourwatch",
"meta": {
"site": "news",
"source": "kqed",
"order": 11
},
"link": "/podcasts/onourwatch",
"subscribe": {
"apple": "https://podcasts.apple.com/podcast/id1567098962",
"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDM2MC9wb2RjYXN0LnhtbD9zYz1nb29nbGVwb2RjYXN0cw",
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},
"on-the-media": {
"id": "on-the-media",
"title": "On The Media",
"info": "Our weekly podcast explores how the media 'sausage' is made, casts an incisive eye on fluctuations in the marketplace of ideas, and examines threats to the freedom of information and expression in America and abroad. For one hour a week, the show tries to lift the veil from the process of \"making media,\" especially news media, because it's through that lens that we see the world and the world sees us",
"airtime": "SUN 2pm-3pm, MON 12am-1am",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/onTheMedia.png",
"officialWebsiteLink": "https://www.wnycstudios.org/shows/otm",
"meta": {
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"source": "wnyc"
},
"link": "/radio/program/on-the-media",
"subscribe": {
"apple": "https://itunes.apple.com/us/podcast/on-the-media/id73330715?mt=2",
"tuneIn": "https://tunein.com/radio/On-the-Media-p69/",
"rss": "http://feeds.wnyc.org/onthemedia"
}
},
"pbs-newshour": {
"id": "pbs-newshour",
"title": "PBS NewsHour",
"info": "Analysis, background reports and updates from the PBS NewsHour putting today's news in context.",
"airtime": "MON-FRI 3pm-4pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/PBS-News-Hour-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.pbs.org/newshour/",
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"source": "pbs"
},
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