As a girl growing up in Canyon Country, California, Lauren Fleshman could run fast. Really fast. As a high school student and recruited athlete at Stanford, Fleshman won races, set records, and her talent allowed her to go pro. But throughout her career, Fleshman saw many teammates leave the sport or develop physical or mental health problems. So little was known then, and even now, about how young female athletes develop physically and often training regimens were made for men with women being afterthoughts. Today, as a coach, she’s bringing a new eye to how to build a successful career as a woman runner. We’ll talk about her new book, 'Good for a Girl: A Woman Running in a Man's World,' which challenges the way the sports world treats its female athletes.
Elite Runner Lauren Fleshman’s ‘Good for a Girl’ Challenges Male Ideals and the Male Gaze
(Oiselle Ryan Warner)
Lauren Fleshman, author, "Good for a Girl: A Woman Running in a Man's World;" distance runner, won five NCAA championships and two national championships as a professional runner