We make them. We break them. We vow to restart. At least after one more cookie… They’re our new year’s resolutions. For some, they are an inspiration to live a better, more intentional life. For others, they are a list of broken promises. Why do we annually go through this exercise? And what does science tell us about how we can change our habits? We’ll talk all things resolutions, and hear from you: What are your 2023 resolutions and how do you plan to stick to them?