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Karina Moreno: Adapt With Nature

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Karina Moreno shares about her reservations around hiking with her phone.

One of the recurring spats with my spouse is that I hate taking my phone with me when I hike alone in the east bay hills. I recognize this is an ill-advised point of view, for all the safety and convenience arguments most people make when I tell them phones do not belong on hiking trails.

Generations have survived walking in the woods untethered to technology, I self-righteously say. In turn, I get articles of mountain lion attacks and women – always women – disappearing without a trace. I have long felt most at peace with packed earth beneath my feet. But it turns out even the refuge of nature has its limitations.

The other day, I was on the Huckleberry Trail when suddenly everything felt like a threat. The poison oak grazing my exposed ankles, a dim hissing sound I couldn’t quite make out, rustling in the bushes around the bend, the menacing squeak of a tree branch about to snap. I stood still. I focused on the light coming through the trees and inhaled eucalyptus.

I forced my quick and shallow breath to grow slow and steady. I talked myself off a ledge of panic that has become all too familiar. This is what it’s like when fear seeps into everything, I thought. Even things that once brought calm are tinged with menace in an increasingly anxious world. I finished my walk unscathed but unsettled.

Not just about the fleeting moment of angst, but about the pace of change and my purist impulses in a constantly shifting world. The truth is even the earth under our feet is in perpetual motion – fragments of dirt loosen under the tread of sneakers, leaves fall from tree canopies overhead, tectonic plates push and pull over time. The best we can do is adapt and breathe. So, I now carry a fanny pack, just big enough to fit my phone. With a Perspective, I’m Karina Moreno.

Karina Moreno lives in Oakland and works for a charitable foundation in San Francisco.

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