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Archana Dilip: You Don't Have To

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Archana Dilip at KQED in San Francisco on Aug. 6, 2025. (Jennifer Ng/KQED)

Archana Dilip shares how volunteering helped her to understand that it’s OK to pace herself.

I volunteered to chaperone my daughter’s second-grade class on a trip to the library one morning. Naively, I thought it would be a simple act of helping out, but I didn’t realize I was about to learn something profound. As a mother of two, my days move at lightning speed.

From the moment I wake up, I’m on a mission: getting the kids to brush their teeth, getting them dressed, doing their hair, feeding them breakfast, packing lunches, squeezing in a quick workout, dropping them at school and then diving straight into work meetings.

My brain hardly gets a moment to catch up before it’s racing again. My life feels designed around efficiency. So, when the librarian handed me a basket of returned books and asked if I could help put them back on the shelves, I went into my usual “go mode.” I zipped around the library, quickly sorting and shelving, until she looked at me and smiled gently. “You work fast,” she said.

Without thinking, I replied, “Yes, I’m trying hard.” She paused for a moment, then said softly but powerfully, “You don’t have to.” Her words stopped me in my tracks. Something about that sentence felt freeing; as if someone had given me permission to slow down. To breathe. To not measure my worth by how much I got done or how quickly I did it.

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There will always be more to do, more I could take on to make others happy, to feel productive, to keep everything moving. But I don’t have to do it all. And most importantly, I don’t have to do it all fast. So, I’m taking her words as permission to slow down. I don’t know how practical that will be at this stage of my life, but I do know this – every time I find myself rushing or moving at full speed, I’ll remember those profound words: “You don’t have to.” With a Perspective, I’m Archana Dilip.

Archana Dilip lives with her husband and two young daughters in Foster City and works in the biotech industry.

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