Laura Randall, pictured at Mill Pond Park in Portland, gives her son, Matthew Randall, 7, a lot of freedom to explore on his own. (Beth Nakamura for NPR)
Walking through the woods alone can be a scary prospect for a kid, but not for 7-year-old Matthew of Portland, Oregon. He doesn't have much of a backyard at his condo, so the woods behind his house essentially serve the same purpose. He spends hours out there: swinging on a tire swing, tromping across the ravine to a friend's house, and using garden shears to cut a path. He lays down sticks to form a bridge across the small stream that flows in the winter.
And he does all of this without any adult supervision.
Matthew's mom, Laura Randall, wants her son to gain the sort of skills and confidence that only come with doing things yourself. But she didn't just toss her 7-year-old out the door with some hiking boots and garden shears one day. They worked up to it gradually with what Randall calls "experiments in independence."
"Just those moments, incrementally bigger moments, where he can choose to be on his own," Randall explains. Randall knows this isn't the norm for today's parenting style, where kids are shuttled from one supervised, structured activity to another. Gone are the days where kids ride their bikes alone until the streetlights come on.
And Randall has encountered people who think she's a bad parent — like the man who identified himself as an off-duty police officer, and started yelling at her when she left Matthew alone in the car for a few minutes while she ran into the pharmacy to pick up a prescription.
Matthew makes a transaction at the counter of a local market in his neighborhood. (Beth Nakamura for NPR)
Randall knows that parents in several states have been arrested for leaving kids unattended, for letting them walk to the park on their own, or even allowing them walk to school. And so she was worried about what this man might do.
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"[H]e ... says, 'Do you know how many kids go missing a year?' And I said 'By coincidence, I think I do know, and it's very small!' "
They talked it out, and the man eventually threw up his hands and walked away. Randall's heart was pounding, but she felt confident defending her parenting — partly because she had connected with a group called Free Range Kids, which promotes childhood independence, and gives families the information they need to push back against a culture of overprotection. Its founder is Lenore Skenazy.
"This very pessimistic, fearful way of looking at childhood isn't based in reality," Skenazy explains. "It is something that we have been taught."
Laura Randall and her son, Matthew, 7, toast each other with pizza on a recent weeknight in their neighborhood. (Beth Nakamura for NPR)
But even as she talked about the benefits of giving kids independence, of free time, and of self-directed play, she realized that addressing the individual parents was only half the battle. Because even if they have the facts, parents could still feel uncomfortable if they're the only ones affording their kids these freedoms. Also, it could get lonely being the only kid riding your bike down the street.
"You send your kid outside and there's nobody out there for them to play with — they're gonna come right back in," Skenazy laughs. "Because there is somebody to play with if they're online."
Skenazy set out not just to change parents' minds, but the culture at large. And founded a project called Let Grow.
While its goal is a cultural shift, its methods are almost laughably simple. Let Grow is reaching out to elementary schools across the country to assign kids the Let Grow project as homework. Participating kids decide to do something on their own that they haven't done before — whether it's walking the dog around the block, or making dinner, or walking a few aisles over in the supermarket to get some eggs. The schools also set up "Let Grow play clubs" — mixed ages, no structure, and no adult direction. Just free, child-led play.
Lori Koerner is the principal at Tremont Elementary in Long Island, one of a dozen New York schools piloting the project. She said that they saw a direct effect in the classroom. "The children were just more self-assured, and confident."
At the park, Matthew went off on his own, and encountered two men and their dogs. He asked the men if he could play with them and they said yes. (Beth Nakamura for NPR)
Koerner says with Let Grow, kids discover skills and abilities they didn't know they had. And they also discover what it's like to fail. While on the surface might not sound all that appealing, failure is how kids learn how to overcome obstacles, try out new ideas, and become resilient. It's also how adults learn as well — ask any CEO.)
"If we don't offer them these opportunities to communicate, to collaborate, to problem-solve, then how can they be successful in a global society?" Koerner asks.
According to psychologists, that's an important question. Dr. Peter Gray, research professor at Boston College who focuses on child play, says that erring on the side of caution isn't helping children. By trying to give kids a leg up, scheduling every free minute with karate or Little League or music lessons, parents are in fact doing them enormous harm.
Gray says that over the past 50 years, as we've seen a decline in children's freedom, we've seen an increase in responses on standardized questionnaires that indicate both depression and anxiety disorders. Specifically, an eight-fold increase on depression, and five-to-ten-fold increase on generalized anxiety disorder. Gray notes that this is just a correlation, and he's looked at many possible explanations.
"It doesn't correlate with economic cycles, wars, or divorce rates. But it correlates very well with the decline of children's freedom to play."
To Gray, this makes perfect sense. Especially when you consider that not having control of their decisions and life creates an external rather than internal locus of control.
Internal locus of control is "the degree to which you feel that you're in control of your own life, versus the degree you feel you're a victim of fate and circumstance and powerful other people," he says. "Every decade, young people report less internal locus of control, more external locus of control."
Putting kids in control helps them learn to solve problems, and cope better in new environments. Gray says animal studies even indicate that free play can promote pathways in the prefrontal cortex, strengthening control over the emotion-eliciting areas of the limbic system.
For parents, like Laura Randall, it's all part of the goal of parenting.
"There's the short game, where you're sort of doing the best you can in the moment," Randall explains. "But there's the long game. And there's paying attention to allowing a little risk, because it will pay off in the long run."
Randall understands that life has real risks. But so does getting in a car. And most of us still do it every day, because that's how to get where we want to go. For her son Matthew to become a confident, competent adult, Randall wants him to go outside, make his own mistakes, and figure things out. And she hopes he won't be the only kid out there doing it.
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Copyright 2017 NPR. To see more, visit http://www.npr.org/.
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"content": "\u003cp>Walking through the woods alone can be a scary prospect for a kid, but not for 7-year-old Matthew of Portland, Oregon. He doesn't have much of a backyard at his condo, so the woods behind his house essentially serve the same purpose. He spends hours out there: swinging on a tire swing, tromping across the ravine to a friend's house, and using garden shears to cut a path. He lays down sticks to form a bridge across the small stream that flows in the winter.\u003c/p>\n\u003cp>And he does all of this without any adult supervision.\u003c/p>\n\u003cp>Matthew's mom, Laura Randall, wants her son to gain the sort of skills and confidence that only come with doing things yourself. But she didn't just toss her 7-year-old out the door with some hiking boots and garden shears one day. They worked up to it gradually with what Randall calls \"experiments in independence.\"\u003c/p>\n\u003cp>\"Just those moments, incrementally bigger moments, where he can choose to be on his own,\" Randall explains. Randall knows this isn't the norm for today's parenting style, where kids are shuttled from one supervised, structured activity to another. Gone are the days where kids ride their bikes alone until the streetlights come on.\u003c/p>\n\u003cp>And Randall has encountered people who think she's a bad parent — like the man who identified himself as an off-duty police officer, and started yelling at her when she left Matthew alone in the car for a few minutes while she ran into the pharmacy to pick up a prescription.\u003c/p>\n\u003cfigure id=\"attachment_52066\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-52066\" src=\"https://ww2.kqed.org/mindshift/wp-content/uploads/sites/23/2018/09/let-it-grow101757-5e5e84ec07de7b7e8a2af7607a79dc8ef8206daf-5-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\">\u003cfigcaption class=\"wp-caption-text\">Matthew makes a transaction at the counter of a local market in his neighborhood. \u003ccite>(Beth Nakamura for NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>Randall knows that parents in several states have \u003ca href=\"https://www.npr.org/2018/08/27/641351421/raising-kids-in-an-age-of-fear-results-in-impossible-choices-for-parents\">been arrested for leaving kids unattended\u003c/a>, for letting them walk to the park on their own, or even allowing them walk to school. And so she was worried about what this man might do.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>\"[H]e ... says, 'Do you know how many kids go missing a year?' And I said 'By coincidence, I think I do know, and it's very small!' \"\u003c/p>\n\u003cp>They talked it out, and the man eventually threw up his hands and walked away. Randall's heart was pounding, but she felt confident defending her parenting — partly because she had connected with a group called Free Range Kids, which promotes childhood independence, and gives families the information they need to push back against a culture of overprotection. Its founder is Lenore Skenazy.\u003c/p>\n\u003cp>\"This very pessimistic, fearful way of looking at childhood isn't based in reality,\" Skenazy explains. \"It is something that we have been taught.\"\u003c/p>\n\u003cp>For years, Skenazy sought to correct the \u003ca href=\"https://letgrow.org/resources/really/\">misconception of childhood dangers\u003c/a> — telling parents that childhood abductions and murders are at \u003ca href=\"https://www.washingtonpost.com/news/wonk/wp/2015/04/14/theres-never-been-a-safer-time-to-be-a-kid-in-america/?utm_term=.91947bf92bc6\">record lows\u003c/a>, even as \u003ca href=\"http://www.freerangekids.com/crime-statistics/\">perceptions of danger\u003c/a> have risen.\u003c/p>\n\u003cfigure id=\"attachment_52067\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-52067\" src=\"https://ww2.kqed.org/mindshift/wp-content/uploads/sites/23/2018/09/let-it-grow101759_enl-0988e941800002033784ab9a5051ff79e4700680-5-800x527.jpg\" alt=\"\" width=\"800\" height=\"527\">\u003cfigcaption class=\"wp-caption-text\">Laura Randall and her son, Matthew, 7, toast each other with pizza on a recent weeknight in their neighborhood. \u003ccite>(Beth Nakamura for NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>But even as she talked about the benefits of giving kids independence, of free time, and of self-directed play, she realized that addressing the individual parents was only half the battle. Because even if they have the facts, parents could still feel uncomfortable if they're the only ones affording their kids these freedoms. Also, it could get lonely being the only kid riding your bike down the street.\u003c/p>\n\u003cp>\"You send your kid outside and there's nobody out there for them to play with — they're gonna come right back in,\" Skenazy laughs. \"Because there is somebody to play with if they're online.\"\u003c/p>\n\u003cp>Skenazy set out not just to change parents' minds, but the culture at large. And founded a project called \u003ca href=\"http://letgrow.org/\">Let Grow\u003c/a>.\u003c/p>\n\u003cp>While its goal is a cultural shift, its methods are almost laughably simple. Let Grow is reaching out to elementary schools across the country to assign kids the Let Grow project as homework. Participating kids decide to do something on their own that they haven't done before — whether it's walking the dog around the block, or making dinner, or walking a few aisles over in the supermarket to get some eggs. The schools also set up \"Let Grow play clubs\" — mixed ages, no structure, and no adult direction. Just free, child-led play.\u003c/p>\n\u003cp>\u003ca href=\"https://www.pmschools.org/domain/931\">Lori Koerner\u003c/a> is the principal at Tremont Elementary in Long Island, one of a dozen New York schools piloting the project. She said that they saw a direct effect in the classroom. \"The children were just more self-assured, and confident.\"\u003c/p>\n\u003cfigure id=\"attachment_52068\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-52068\" src=\"https://ww2.kqed.org/mindshift/wp-content/uploads/sites/23/2018/09/let-it-grow101771_enl-a0ad81cb3858136498b352788203ae52ab3b1356-5-800x533.jpg\" alt=\"\" width=\"800\" height=\"533\">\u003cfigcaption class=\"wp-caption-text\">At the park, Matthew went off on his own, and encountered two men and their dogs. He asked the men if he could play with them and they said yes. \u003ccite>(Beth Nakamura for NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>Koerner says with Let Grow, kids discover skills and abilities they didn't know they had. And they also discover what it's like to fail. While on the surface might not sound all that appealing, failure is how kids learn how to overcome obstacles, try out new ideas, and become \u003ca href=\"https://hbr.org/2015/01/what-resilience-means-and-why-it-matters\">resilient\u003c/a>. It's also \u003ca href=\"https://www.forbes.com/sites/amymorin/2014/12/14/5-ways-resilient-people-use-failure-to-their-advantage/#a6e6acb10f8b\">how adults learn as well\u003c/a> — ask any CEO.)\u003c/p>\n\u003cp>\"If we don't offer them these opportunities to communicate, to collaborate, to problem-solve, then how can they be successful in a global society?\" Koerner asks.\u003c/p>\n\u003cp>According to psychologists, that's an important question. \u003ca href=\"https://www.bc.edu/bc-web/schools/mcas/departments/psychology/people/faculty-directory/peter-gray.html\">Dr. Peter Gray\u003c/a>, research professor at Boston College who focuses on child play, says that erring on the side of caution isn't helping children. By trying to give kids a leg up, scheduling every free minute with karate or Little League or music lessons, parents are in fact doing them enormous harm.\u003c/p>\n\u003cp>Gray says that over the past 50 years, as we've seen a \u003ca href=\"https://www.psychologytoday.com/files/attachments/1195/ajp-decline-play-published.pdf\">decline in children's freedom\u003c/a>, we've seen an increase in responses on standardized questionnaires that indicate both depression and anxiety disorders. Specifically, an eight-fold increase on depression, and five-to-ten-fold increase on generalized anxiety disorder. Gray notes that this is just a correlation, and he's looked at many possible explanations.\u003c/p>\n\u003cp>\"It doesn't correlate with economic cycles, wars, or divorce rates. But it correlates very well with the decline of children's freedom to play.\"\u003c/p>\n\u003cp>To Gray, this makes perfect sense. Especially when you consider that not having control of their decisions and life creates an external rather than internal \u003ca href=\"https://www.psychologytoday.com/us/blog/moments-matter/201708/locus-control\">locus of control\u003c/a>.\u003c/p>\n\u003cp>Internal locus of control is \"the degree to which you feel that you're in control of your own life, versus the degree you feel you're a victim of fate and circumstance and powerful other people,\" he says. \"Every decade, young people report less internal locus of control, more external locus of control.\"\u003c/p>\n\u003cp>Putting kids in control helps them learn to solve problems, and cope better in new environments. Gray says \u003ca href=\"http://www.journalofplay.org/sites/www.journalofplay.org/files/pdf-articles/7-1-article-how-play-makes-for-a-more-adaptable-brain.pdf\">animal studies\u003c/a> even indicate that free play can promote pathways in the prefrontal cortex, strengthening control over the emotion-eliciting areas of the limbic system.\u003c/p>\n\u003cp>For parents, like Laura Randall, it's all part of the goal of parenting.\u003c/p>\n\u003cp>\"There's the short game, where you're sort of doing the best you can in the moment,\" Randall explains. \"But there's the long game. And there's paying attention to allowing a little risk, because it will pay off in the long run.\"\u003c/p>\n\u003cp>Randall understands that life has real risks. But so does getting in a car. And most of us still do it every day, because that's how to get where we want to go. For her son Matthew to become a confident, competent adult, Randall wants him to go outside, make his own mistakes, and figure things out. And she hopes he won't be the only kid out there doing it.\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>Copyright 2017 NPR. To see more, visit http://www.npr.org/.\u003cimg src=\"https://www.google-analytics.com/__utm.gif?utmac=UA-5828686-4&utmdt=Want+Change+In+Education%3F+Look+Beyond+The+Usual+Suspects+%28Like+Finland%29&utme=8(APIKey)9(MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004)\">\u003c/p>\n\n",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>Walking through the woods alone can be a scary prospect for a kid, but not for 7-year-old Matthew of Portland, Oregon. He doesn't have much of a backyard at his condo, so the woods behind his house essentially serve the same purpose. He spends hours out there: swinging on a tire swing, tromping across the ravine to a friend's house, and using garden shears to cut a path. He lays down sticks to form a bridge across the small stream that flows in the winter.\u003c/p>\n\u003cp>And he does all of this without any adult supervision.\u003c/p>\n\u003cp>Matthew's mom, Laura Randall, wants her son to gain the sort of skills and confidence that only come with doing things yourself. But she didn't just toss her 7-year-old out the door with some hiking boots and garden shears one day. They worked up to it gradually with what Randall calls \"experiments in independence.\"\u003c/p>\n\u003cp>\"Just those moments, incrementally bigger moments, where he can choose to be on his own,\" Randall explains. Randall knows this isn't the norm for today's parenting style, where kids are shuttled from one supervised, structured activity to another. Gone are the days where kids ride their bikes alone until the streetlights come on.\u003c/p>\n\u003cp>And Randall has encountered people who think she's a bad parent — like the man who identified himself as an off-duty police officer, and started yelling at her when she left Matthew alone in the car for a few minutes while she ran into the pharmacy to pick up a prescription.\u003c/p>\n\u003cfigure id=\"attachment_52066\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-52066\" src=\"https://ww2.kqed.org/mindshift/wp-content/uploads/sites/23/2018/09/let-it-grow101757-5e5e84ec07de7b7e8a2af7607a79dc8ef8206daf-5-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\">\u003cfigcaption class=\"wp-caption-text\">Matthew makes a transaction at the counter of a local market in his neighborhood. \u003ccite>(Beth Nakamura for NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>Randall knows that parents in several states have \u003ca href=\"https://www.npr.org/2018/08/27/641351421/raising-kids-in-an-age-of-fear-results-in-impossible-choices-for-parents\">been arrested for leaving kids unattended\u003c/a>, for letting them walk to the park on their own, or even allowing them walk to school. And so she was worried about what this man might do.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\"[H]e ... says, 'Do you know how many kids go missing a year?' And I said 'By coincidence, I think I do know, and it's very small!' \"\u003c/p>\n\u003cp>They talked it out, and the man eventually threw up his hands and walked away. Randall's heart was pounding, but she felt confident defending her parenting — partly because she had connected with a group called Free Range Kids, which promotes childhood independence, and gives families the information they need to push back against a culture of overprotection. Its founder is Lenore Skenazy.\u003c/p>\n\u003cp>\"This very pessimistic, fearful way of looking at childhood isn't based in reality,\" Skenazy explains. \"It is something that we have been taught.\"\u003c/p>\n\u003cp>For years, Skenazy sought to correct the \u003ca href=\"https://letgrow.org/resources/really/\">misconception of childhood dangers\u003c/a> — telling parents that childhood abductions and murders are at \u003ca href=\"https://www.washingtonpost.com/news/wonk/wp/2015/04/14/theres-never-been-a-safer-time-to-be-a-kid-in-america/?utm_term=.91947bf92bc6\">record lows\u003c/a>, even as \u003ca href=\"http://www.freerangekids.com/crime-statistics/\">perceptions of danger\u003c/a> have risen.\u003c/p>\n\u003cfigure id=\"attachment_52067\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-52067\" src=\"https://ww2.kqed.org/mindshift/wp-content/uploads/sites/23/2018/09/let-it-grow101759_enl-0988e941800002033784ab9a5051ff79e4700680-5-800x527.jpg\" alt=\"\" width=\"800\" height=\"527\">\u003cfigcaption class=\"wp-caption-text\">Laura Randall and her son, Matthew, 7, toast each other with pizza on a recent weeknight in their neighborhood. \u003ccite>(Beth Nakamura for NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>But even as she talked about the benefits of giving kids independence, of free time, and of self-directed play, she realized that addressing the individual parents was only half the battle. Because even if they have the facts, parents could still feel uncomfortable if they're the only ones affording their kids these freedoms. Also, it could get lonely being the only kid riding your bike down the street.\u003c/p>\n\u003cp>\"You send your kid outside and there's nobody out there for them to play with — they're gonna come right back in,\" Skenazy laughs. \"Because there is somebody to play with if they're online.\"\u003c/p>\n\u003cp>Skenazy set out not just to change parents' minds, but the culture at large. And founded a project called \u003ca href=\"http://letgrow.org/\">Let Grow\u003c/a>.\u003c/p>\n\u003cp>While its goal is a cultural shift, its methods are almost laughably simple. Let Grow is reaching out to elementary schools across the country to assign kids the Let Grow project as homework. Participating kids decide to do something on their own that they haven't done before — whether it's walking the dog around the block, or making dinner, or walking a few aisles over in the supermarket to get some eggs. The schools also set up \"Let Grow play clubs\" — mixed ages, no structure, and no adult direction. Just free, child-led play.\u003c/p>\n\u003cp>\u003ca href=\"https://www.pmschools.org/domain/931\">Lori Koerner\u003c/a> is the principal at Tremont Elementary in Long Island, one of a dozen New York schools piloting the project. She said that they saw a direct effect in the classroom. \"The children were just more self-assured, and confident.\"\u003c/p>\n\u003cfigure id=\"attachment_52068\" class=\"wp-caption alignnone\" style=\"max-width: 800px\">\u003cimg class=\"size-medium wp-image-52068\" src=\"https://ww2.kqed.org/mindshift/wp-content/uploads/sites/23/2018/09/let-it-grow101771_enl-a0ad81cb3858136498b352788203ae52ab3b1356-5-800x533.jpg\" alt=\"\" width=\"800\" height=\"533\">\u003cfigcaption class=\"wp-caption-text\">At the park, Matthew went off on his own, and encountered two men and their dogs. He asked the men if he could play with them and they said yes. \u003ccite>(Beth Nakamura for NPR)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>Koerner says with Let Grow, kids discover skills and abilities they didn't know they had. And they also discover what it's like to fail. While on the surface might not sound all that appealing, failure is how kids learn how to overcome obstacles, try out new ideas, and become \u003ca href=\"https://hbr.org/2015/01/what-resilience-means-and-why-it-matters\">resilient\u003c/a>. It's also \u003ca href=\"https://www.forbes.com/sites/amymorin/2014/12/14/5-ways-resilient-people-use-failure-to-their-advantage/#a6e6acb10f8b\">how adults learn as well\u003c/a> — ask any CEO.)\u003c/p>\n\u003cp>\"If we don't offer them these opportunities to communicate, to collaborate, to problem-solve, then how can they be successful in a global society?\" Koerner asks.\u003c/p>\n\u003cp>According to psychologists, that's an important question. \u003ca href=\"https://www.bc.edu/bc-web/schools/mcas/departments/psychology/people/faculty-directory/peter-gray.html\">Dr. Peter Gray\u003c/a>, research professor at Boston College who focuses on child play, says that erring on the side of caution isn't helping children. By trying to give kids a leg up, scheduling every free minute with karate or Little League or music lessons, parents are in fact doing them enormous harm.\u003c/p>\n\u003cp>Gray says that over the past 50 years, as we've seen a \u003ca href=\"https://www.psychologytoday.com/files/attachments/1195/ajp-decline-play-published.pdf\">decline in children's freedom\u003c/a>, we've seen an increase in responses on standardized questionnaires that indicate both depression and anxiety disorders. Specifically, an eight-fold increase on depression, and five-to-ten-fold increase on generalized anxiety disorder. Gray notes that this is just a correlation, and he's looked at many possible explanations.\u003c/p>\n\u003cp>\"It doesn't correlate with economic cycles, wars, or divorce rates. But it correlates very well with the decline of children's freedom to play.\"\u003c/p>\n\u003cp>To Gray, this makes perfect sense. Especially when you consider that not having control of their decisions and life creates an external rather than internal \u003ca href=\"https://www.psychologytoday.com/us/blog/moments-matter/201708/locus-control\">locus of control\u003c/a>.\u003c/p>\n\u003cp>Internal locus of control is \"the degree to which you feel that you're in control of your own life, versus the degree you feel you're a victim of fate and circumstance and powerful other people,\" he says. \"Every decade, young people report less internal locus of control, more external locus of control.\"\u003c/p>\n\u003cp>Putting kids in control helps them learn to solve problems, and cope better in new environments. Gray says \u003ca href=\"http://www.journalofplay.org/sites/www.journalofplay.org/files/pdf-articles/7-1-article-how-play-makes-for-a-more-adaptable-brain.pdf\">animal studies\u003c/a> even indicate that free play can promote pathways in the prefrontal cortex, strengthening control over the emotion-eliciting areas of the limbic system.\u003c/p>\n\u003cp>For parents, like Laura Randall, it's all part of the goal of parenting.\u003c/p>\n\u003cp>\"There's the short game, where you're sort of doing the best you can in the moment,\" Randall explains. \"But there's the long game. And there's paying attention to allowing a little risk, because it will pay off in the long run.\"\u003c/p>\n\u003cp>Randall understands that life has real risks. But so does getting in a car. And most of us still do it every day, because that's how to get where we want to go. For her son Matthew to become a confident, competent adult, Randall wants him to go outside, make his own mistakes, and figure things out. And she hopes he won't be the only kid out there doing it.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
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"officialWebsiteLink": "https://the1a.org/",
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"title": "All Things Considered",
"info": "Every weekday, \u003cem>All Things Considered\u003c/em> hosts Robert Siegel, Audie Cornish, Ari Shapiro, and Kelly McEvers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. Michel Martin hosts on the weekends.",
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"title": "American Suburb: The Podcast",
"tagline": "The flip side of gentrification, told through one town",
"info": "Gentrification is changing cities across America, forcing people from neighborhoods they have long called home. Call them the displaced. Now those priced out of the Bay Area are looking for a better life in an unlikely place. American Suburb follows this migration to one California town along the Delta, 45 miles from San Francisco. But is this once sleepy suburb ready for them?",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/American-Suburb-Podcast-Tile-703x703-1.jpg",
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"order": 19
},
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"baycurious": {
"id": "baycurious",
"title": "Bay Curious",
"tagline": "Exploring the Bay Area, one question at a time",
"info": "KQED’s new podcast, Bay Curious, gets to the bottom of the mysteries — both profound and peculiar — that give the Bay Area its unique identity. And we’ll do it with your help! You ask the questions. You decide what Bay Curious investigates. And you join us on the journey to find the answers.",
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"order": 4
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"title": "BBC World Service",
"info": "The day's top stories from BBC News compiled twice daily in the week, once at weekends.",
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"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/BBC-World-Service-Podcast-Tile-360x360-1.jpg",
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"apple": "https://itunes.apple.com/us/podcast/global-news-podcast/id135067274?mt=2",
"tuneIn": "https://tunein.com/radio/BBC-World-Service-p455581/",
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"code-switch-life-kit": {
"id": "code-switch-life-kit",
"title": "Code Switch / Life Kit",
"info": "\u003cem>Code Switch\u003c/em>, which listeners will hear in the first part of the hour, has fearless and much-needed conversations about race. Hosted by journalists of color, the show tackles the subject of race head-on, exploring how it impacts every part of society — from politics and pop culture to history, sports and more.\u003cbr />\u003cbr />\u003cem>Life Kit\u003c/em>, which will be in the second part of the hour, guides you through spaces and feelings no one prepares you for — from finances to mental health, from workplace microaggressions to imposter syndrome, from relationships to parenting. The show features experts with real world experience and shares their knowledge. Because everyone needs a little help being human.\u003cbr />\u003cbr />\u003ca href=\"https://www.npr.org/podcasts/510312/codeswitch\">\u003cem>Code Switch\u003c/em> offical site and podcast\u003c/a>\u003cbr />\u003ca href=\"https://www.npr.org/lifekit\">\u003cem>Life Kit\u003c/em> offical site and podcast\u003c/a>\u003cbr />",
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"id": "commonwealth-club",
"title": "Commonwealth Club of California Podcast",
"info": "The Commonwealth Club of California is the nation's oldest and largest public affairs forum. As a non-partisan forum, The Club brings to the public airwaves diverse viewpoints on important topics. The Club's weekly radio broadcast - the oldest in the U.S., dating back to 1924 - is carried across the nation on public radio stations and is now podcasting. Our website archive features audio of our recent programs, as well as selected speeches from our long and distinguished history. This podcast feed is usually updated twice a week and is always un-edited.",
"airtime": "THU 10pm, FRI 1am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Commonwealth-Club-Podcast-Tile-360x360-1.jpg",
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"source": "Commonwealth Club of California"
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"id": "forum",
"title": "Forum",
"tagline": "The conversation starts here",
"info": "KQED’s live call-in program discussing local, state, national and international issues, as well as in-depth interviews.",
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"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Forum-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED Forum with Mina Kim and Alexis Madrigal",
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"order": 10
},
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"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM5NTU3MzgxNjMz",
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},
"freakonomics-radio": {
"id": "freakonomics-radio",
"title": "Freakonomics Radio",
"info": "Freakonomics Radio is a one-hour award-winning podcast and public-radio project hosted by Stephen Dubner, with co-author Steve Levitt as a regular guest. It is produced in partnership with WNYC.",
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"officialWebsiteLink": "http://freakonomics.com/",
"airtime": "SUN 1am-2am, SAT 3pm-4pm",
"meta": {
"site": "radio",
"source": "WNYC"
},
"link": "/radio/program/freakonomics-radio",
"subscribe": {
"npr": "https://rpb3r.app.goo.gl/4s8b",
"apple": "https://itunes.apple.com/us/podcast/freakonomics-radio/id354668519",
"tuneIn": "https://tunein.com/podcasts/WNYC-Podcasts/Freakonomics-Radio-p272293/",
"rss": "https://feeds.feedburner.com/freakonomicsradio"
}
},
"fresh-air": {
"id": "fresh-air",
"title": "Fresh Air",
"info": "Hosted by Terry Gross, \u003cem>Fresh Air from WHYY\u003c/em> is the Peabody Award-winning weekday magazine of contemporary arts and issues. One of public radio's most popular programs, Fresh Air features intimate conversations with today's biggest luminaries.",
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"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=214089682&at=11l79Y&ct=nprdirectory",
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"title": "Here & Now",
"info": "A live production of NPR and WBUR Boston, in collaboration with stations across the country, Here & Now reflects the fluid world of news as it's happening in the middle of the day, with timely, in-depth news, interviews and conversation. Hosted by Robin Young, Jeremy Hobson and Tonya Mosley.",
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"rss": "https://feeds.npr.org/510051/podcast.xml"
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},
"how-i-built-this": {
"id": "how-i-built-this",
"title": "How I Built This with Guy Raz",
"info": "Guy Raz dives into the stories behind some of the world's best known companies. How I Built This weaves a narrative journey about innovators, entrepreneurs and idealists—and the movements they built.",
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"officialWebsiteLink": "https://www.npr.org/podcasts/510313/how-i-built-this",
"airtime": "SUN 7:30pm-8pm",
"meta": {
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"link": "/radio/program/how-i-built-this",
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"id": "inside-europe",
"title": "Inside Europe",
"info": "Inside Europe, a one-hour weekly news magazine hosted by Helen Seeney and Keith Walker, explores the topical issues shaping the continent. No other part of the globe has experienced such dynamic political and social change in recent years.",
"airtime": "SAT 3am-4am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Inside-Europe-Podcast-Tile-300x300-1.jpg",
"meta": {
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"source": "Deutsche Welle"
},
"link": "/radio/program/inside-europe",
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"apple": "https://itunes.apple.com/us/podcast/inside-europe/id80106806?mt=2",
"tuneIn": "https://tunein.com/radio/Inside-Europe-p731/",
"rss": "https://partner.dw.com/xml/podcast_inside-europe"
}
},
"latino-usa": {
"id": "latino-usa",
"title": "Latino USA",
"airtime": "MON 1am-2am, SUN 6pm-7pm",
"info": "Latino USA, the radio journal of news and culture, is the only national, English-language radio program produced from a Latino perspective.",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/latinoUsa.jpg",
"officialWebsiteLink": "http://latinousa.org/",
"meta": {
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"link": "/radio/program/latino-usa",
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"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=79681317&at=11l79Y&ct=nprdirectory",
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"rss": "https://feeds.npr.org/510016/podcast.xml"
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},
"live-from-here-highlights": {
"id": "live-from-here-highlights",
"title": "Live from Here Highlights",
"info": "Chris Thile steps to the mic as the host of Live from Here (formerly A Prairie Home Companion), a live public radio variety show. Download Chris’s Song of the Week plus other highlights from the broadcast. Produced by American Public Media.",
"airtime": "SAT 6pm-8pm, SUN 11am-1pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Live-From-Here-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.livefromhere.org/",
"meta": {
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"source": "american public media"
},
"link": "/radio/program/live-from-here-highlights",
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"tuneIn": "https://tunein.com/radio/Live-from-Here-Highlights-p921744/",
"rss": "https://feeds.publicradio.org/public_feeds/a-prairie-home-companion-highlights/rss/rss"
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},
"marketplace": {
"id": "marketplace",
"title": "Marketplace",
"info": "Our flagship program, helmed by Kai Ryssdal, examines what the day in money delivered, through stories, conversations, newsworthy numbers and more. Updated Monday through Friday at about 3:30 p.m. PT.",
"airtime": "MON-FRI 4pm-4:30pm, MON-WED 6:30pm-7pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Marketplace-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.marketplace.org/",
"meta": {
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"source": "American Public Media"
},
"link": "/radio/program/marketplace",
"subscribe": {
"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=201853034&at=11l79Y&ct=nprdirectory",
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"rss": "https://feeds.publicradio.org/public_feeds/marketplace-pm/rss/rss"
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},
"mindshift": {
"id": "mindshift",
"title": "MindShift",
"tagline": "A podcast about the future of learning and how we raise our kids",
"info": "The MindShift podcast explores the innovations in education that are shaping how kids learn. Hosts Ki Sung and Katrina Schwartz introduce listeners to educators, researchers, parents and students who are developing effective ways to improve how kids learn. We cover topics like how fed-up administrators are developing surprising tactics to deal with classroom disruptions; how listening to podcasts are helping kids develop reading skills; the consequences of overparenting; and why interdisciplinary learning can engage students on all ends of the traditional achievement spectrum. This podcast is part of the MindShift education site, a division of KQED News. KQED is an NPR/PBS member station based in San Francisco. You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Mindshift-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED MindShift: How We Will Learn",
"officialWebsiteLink": "/mindshift/",
"meta": {
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"source": "kqed",
"order": 13
},
"link": "/podcasts/mindshift",
"subscribe": {
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"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5",
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},
"morning-edition": {
"id": "morning-edition",
"title": "Morning Edition",
"info": "\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. Hosts Steve Inskeep, David Greene and Rachel Martin bring you the latest breaking news and features to prepare you for the day.",
"airtime": "MON-FRI 3am-9am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Morning-Edition-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.npr.org/programs/morning-edition/",
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"link": "/radio/program/morning-edition"
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"onourwatch": {
"id": "onourwatch",
"title": "On Our Watch",
"tagline": "Deeply-reported investigative journalism",
"info": "For decades, the process for how police police themselves has been inconsistent – if not opaque. In some states, like California, these proceedings were completely hidden. After a new police transparency law unsealed scores of internal affairs files, our reporters set out to examine these cases and the shadow world of police discipline. On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. Is it the officers, or the public they've sworn to serve?",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/On-Our-Watch-Podcast-Tile-703x703-1.jpg",
"imageAlt": "On Our Watch from NPR and KQED",
"officialWebsiteLink": "/podcasts/onourwatch",
"meta": {
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"source": "kqed",
"order": 12
},
"link": "/podcasts/onourwatch",
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"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDM2MC9wb2RjYXN0LnhtbD9zYz1nb29nbGVwb2RjYXN0cw",
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"stitcher": "https://www.stitcher.com/show/on-our-watch",
"rss": "https://feeds.npr.org/510360/podcast.xml"
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},
"on-the-media": {
"id": "on-the-media",
"title": "On The Media",
"info": "Our weekly podcast explores how the media 'sausage' is made, casts an incisive eye on fluctuations in the marketplace of ideas, and examines threats to the freedom of information and expression in America and abroad. For one hour a week, the show tries to lift the veil from the process of \"making media,\" especially news media, because it's through that lens that we see the world and the world sees us",
"airtime": "SUN 2pm-3pm, MON 12am-1am",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/onTheMedia.png",
"officialWebsiteLink": "https://www.wnycstudios.org/shows/otm",
"meta": {
"site": "news",
"source": "wnyc"
},
"link": "/radio/program/on-the-media",
"subscribe": {
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"tuneIn": "https://tunein.com/radio/On-the-Media-p69/",
"rss": "http://feeds.wnyc.org/onthemedia"
}
},
"our-body-politic": {
"id": "our-body-politic",
"title": "Our Body Politic",
"info": "Presented by KQED, KCRW and KPCC, and created and hosted by award-winning journalist Farai Chideya, Our Body Politic is unapologetically centered on reporting on not just how women of color experience the major political events of today, but how they’re impacting those very issues.",
"airtime": "SAT 6pm-7pm, SUN 1am-2am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Our-Body-Politic-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://our-body-politic.simplecast.com/",
"meta": {
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"source": "kcrw"
},
"link": "/radio/program/our-body-politic",
"subscribe": {
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"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9feGFQaHMxcw",
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