"Abortion-specific regulations in many states create barriers to safe and effective care," the report says.
Calonge says those rules often have no basis in medical research.
"There are some requirements that require clinicians to misinform women of the health risks, that say you have to inform a woman that an abortion will increase her risk of breast cancer," he says.
There is no evidence that breast cancer follows abortion, for example, but five states require doctors to tell women there is a link, according to the Guttmacher Institute, a research group that focuses on reproductive and sexual health.
"There are policies that mandate clinically unnecessary services like pre-abortion ultrasounds, separate inpatient counseling. There are required waiting periods," Calonge says.
According to Guttmacher, 27 states make women wait at least 24 hours for an abortion and 11 states require women to have an ultrasound before they can terminate their pregnancy.
And there are state laws that dictate who can perform abortions and where they can do them. Some require all abortions to happen in the equivalent of a hospital or surgery center. Others require a doctor to have admitting privileges at a nearby hospital.
The National Academies report says waiting periods and requirements for unnecessary tests can result in long delays because women may have to travel to get care and have trouble getting appointments.
"Delays put the patient at greater risk of an adverse event," the report says.
Hal Lawrence, the CEO of the American College of Obstetricians and Gynecologists, says the report settles the debate over abortion-restricting laws and regulations.
"Those sorts of laws have been totally debunked," he says.
He says the study shows most of those laws do nothing to improve women's health.
"Abortion is safer when it's performed earlier in gestation," Lawrence says. "And so delaying and making people wait and go through hoops of unnecessary, extra procedures does not improve the safety. And actually by having them delay can actually worsen the safety."
The U.S. Supreme Court in 2016 voided some state abortion laws when it ruled that Texas' strict rules around abortion facilities impose an undue burden on women. But other laws remain in place even without any backing in medical research.
Still, Donna Harrison says there are good reasons for the requirements.
"The tendency to look at abortion as though it were not a serious medical procedure is irresponsible. I mean, we all know that the fetus is killed during an abortion but women can be harmed by irresponsible medical care," says Harrison, the executive director of the American Association of Pro-Life Obstetricians and Gynecologists.
She says data on complications from abortion is incomplete because doctors and patients don't always report it accurately, or at all.
"There is no good data collection — and when you have garbage in, and you have garbage out," she says.
And she says waiting periods are important so that women can give fully informed consent before they undergo what she says is a sometimes dangerous, surgical procedure.
The new report — which runs more than 200 pages — addresses most aspects of abortion care, including the use of the abortion pill mifepristone.
For example, it concludes that the strict requirements on how doctors can administer mifepristone may need review. The researchers say the rules may be erecting unnecessary barriers.
The report also says nurse practitioners and physician assistants can perform abortions just as safely as physicians.