Yoga Journal estimates that Americans spend over $5 billion a year on yoga classes and products. And this should come as no surprise -- yoga is credited with lifting moods, revitalizing sex and reducing stress. But a recent New York Times Magazine article focused on how yoga can also cause serious injury. We discuss the safe practice of yoga.
Can Yoga Be Bad for You?
Jason Crandell, yoga teacher and contributing editor of Yoga Journal
Baxter Bell, director of the Piedmont Yoga Studio's teacher-training program in Oakland and a board-certified family doctor
Glenn Black, yoga teacher featured in the New York Times Magazine article
Kaitlin Quistgaard, editor in chief of Yoga Journal
Moshe Lewis, physical medicine and rehabilitation physician at California Pacific Medical Center, St. Luke's Campus