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‘The Yips’ Are Real and They Can Happen to Anyone

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Ilia Malinin of Team United States reacts after competing in the Men Single Skating on day seven of the Milano Cortina 2026 Winter Olympic games at Milano Ice Skating Arena on February 13, 2026 in Milan, Italy. (Sarah Stier/Getty Images)

Airdate: Friday, February 20 at 10 AM

Figure skater Ilia Malinin’s shocking 8th place finish at the Winter Olympics is reigniting conversation about “the yips” or “the twisties.” Whatever you call them, elite athletes can suddenly lose the ability to perform skills they’ve practiced countless times – finding themselves unable to throw a baseball, or putt, in a straight line. Or to land the quadruple axel they’ve practiced for years. We explore what causes “the yips,” how athletes can bounce back and what the rest of us can learn from performance psychology. Have you ever lost access to a skill under pressure? What did you do?

Guests:

Bonnie Tsui, journalist; author of "Why We Swim" and "On Muscle: The Stuff That Moves Us and Why It Matters"

Dr. Daya Grant, neuroscientist; certified Mental Performance Consultant listed in the United States<br /> Olympic and Paralympic Committee directory

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