Editor's Note: Refugees face unique challenges building lives in the United States. Cha Deng Vang fled Laos in 1987 after fighting as soldier in the US-backed forces. As part of our ongoing health series, Vital Signs, we hear from 68-year-old Vang who has found that a community garden for Hmong refugees at Fresno Interdenominational Refugee Ministries has helped him build community and relieve stress. Chong Vang and Sam Chang helped to translate his story.
By Cha Deng Vang
On this side we are growing Hmong pumpkin. They're very round and very big compared to the American version.
Growing up my parents taught me how to garden and farm. As soon as I turned 18, I became a soldier, and that was basically my entire life.
When I first came to America, I had no education. I couldn't find a job which equals no money to help my family. So with no financial support, it was a lot of stress on the entire family. And on top of that we also had a lot of illness in the family, which also caused a lot of stress on me as well.