For at least one man, it looks like this virus, RSV, might have set off his type 2 diabetes. Electron micrograph image courtesy of Wikimedia Commons.
Some of the most interesting findings in science happen on fishing exhibitions. No, I don’t mean going out on a boat (although lots of cool things have been found that way); I mean just gathering lots of data and seeing what you can find.
Something really interesting came out of just such a project from the lab of Dr. Mike Snyder at Stanford University. He set out to study himself in every way possible over a period of a few years. His lab looked at his DNA, how his DNA was being used, what sorts of things were in his blood, what his immune system was doing and lots more. His lab also then determined how these things changed over the course of the experiment.
One of the most fascinating things to come out of this study so far was actually a bit of a lucky break (for science, not for Mike). Over the course of the experiment, Mike developed type 2 diabetes. And not only did we get to pretty much watch this happen in real time, but we also got to see that it might have been caused in a totally unexpected way—a respiratory syncytial virus (RSV) infection. To my knowledge, this is the first time the progression to type 2 diabetes has been seen to be caused by a virus and also seen in such detail.
Here is the data:
Sponsored
There is a lot going on here so let’s break it down. We are graphing Mike’s glucose levels over time and indicating when he developed viral infections and when he changed what he ate and how much he exercised (“lifestyle changes”). In addition, his HbA1c numbers are indicated at various times. This is a measure that gets at what his glucose levels were like over the previous three months (above 6 is trouble).
A person is diagnosed with type 2 diabetes when his or her fasting glucose levels get above 125 mg/dL (and a person is deemed prediabetic if his or her levels are between 100 and 125). As you can see, Mike’s glucose levels are a little high but he is not even prediabetic. He might be flirting with it around day 250 but then his glucose levels come back down.
Then, around day 325, his glucose levels suddenly shoot up. He is now officially diabetic. His glucose levels continue to be high for a long period thereafter.
This sudden spike is not how most cases of type 2 diabetes are thought to happen. The usual line is that a person’s cells slowly become more resistant to insulin which makes that person’s pancreas slowly increase its insulin production. The patient’s cells need more and more insulin to get the job done.
After a while, the pancreas tires out and can’t keep up with the ever increasing amounts of insulin the cells demand. The result is that the patient’s glucose levels are less and less under control until type 2 diabetes develops. This is thought to be a slow, steady process.
All cases of type 2 diabetes might not happen in the same way. Image courtesy of Wikimedia Commons.
Mike’s diabetes did not follow this path. Instead of slow and steady it appeared pretty suddenly, right after a severe cold caused by an RSV infection. It certainly looks as if the viral infection did something to his body that caused his pancreas to no longer be able to make enough insulin.
His lab was also able to see some major changes in how his genes were being used and what was in his blood right after this infection, as his type 2 diabetes was developing. The major changes were in pathways responsible for regulating his insulin levels. Something happened that caused his insulin regulation to go completely out of whack which is probably behind his rising glucose levels.
At around day 380, Mike radically changed his diet and exercise to try to bring his glucose levels back under control. He cut out all sugars and began to bike regularly. As you can see, his glucose levels started dropping by day 430 or so and continued to drop until they returned to normal. His diabetes is now under control.
We don’t know why this worked so well in Mike’s case. It may have been so effective because he was able to catch his diabetes so early or maybe because of how his diabetes developed or for some other reason.
We also don’t know how common it is for a virus to cause Type 2 diabetes. Most people have doctor’s appointments every few years (and some of us even less often!) and so they might miss a sudden spike like this in their glucose levels.
It may also be that some people have a set of genes that makes them more likely to end up with type 2 diabetes from a viral infection. Or that some people have a set of genes that make them more likely to respond to lifestyle changes if their diabetes is caught early. Or…
The Snyder lab is trying to get at these and many other questions by expanding the study from one to fifty participants. The study will focus on diabetes and there are still some openings available to participate in the program. If you are interested, contact Wenyu Zhou at wenyuz@stanford.edu
This study will not be an easy one to join. To even be considered, participants need to:
1) Have family members that developed diabetes or have impaired fasting glucose (fasting plasma glucose >100 mg/dL)
2) Have a body mass index of 25 to 40 kg/m2, and be from age 35-65
3) NOT have major organ disease, active eating or psychiatric disorder, be pregnant or lactating, have heavy alcohol use, or use medications known to alter blood glucose.
4) Be highly motivated, given the fact that the study is for at least a two-year period and asks for a strong commitment to give blood samples every three months plus more often when they are sick.
His type 2 diabetes is our gain. Image of Dr. Mike Snyder courtesy of Department of Genetics, Stanford University
If you meet these criteria, then you will undergo a set of additional medical tests (like glucose tolerance for instance). If you make it through these, then you can officially join the study.
As part of the study, you can be involved in helping to better understand diabetes. Not only that but you will get your DNA sequenced and if you choose, you can learn what your DNA can tell you about your future health risks. (At this time you can’t get your DNA sequence but hopefully, at some point, the IRB will lighten up on this.)
Lucky (?) for me, I meet all the criteria and so I joined the study last week. Let me tell you, they are not lying about the motivation! Not only do they take what seemed an awful lot of blood, but they are also looking at the microbiomes (the bacterial populations) of various parts of my body. That means stool and urine samples and swabs from behind my ear, up my nose and from the top of my tongue. Yes, it is invasive but worth it (at least to me).
I love getting this constant stream of data and learning more about what my DNA says about me. I can also see what changes in my diet or exercise do to my glucose levels or if cinnamon actually helps control blood sugar and whatever else I can think of. Plus I get my DNA sequenced and get to help in gaining a better understanding of diabetes. Definitely a win-win for me.
And this won’t be the last of these studies. Mike will continue to plumb the depths of what it is to be Mike Snyder and so will keep getting poked and prodded for years to come. Undoubtedly lots more interesting findings are in his and our futures.
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This is really the start of the future of medicine. Through these studies we’ll learn what we need to test and how often based on a patient’s genetics and whatever else they find is important. This is just a baby step on the road to personalized medicine but at least we are on our way.
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"title": "Virus-Induced Type 2 Diabetes",
"headTitle": "Virus-Induced Type 2 Diabetes | KQED",
"content": "\u003cfigure id=\"attachment_6845\" class=\"wp-caption aligncenter\" style=\"max-width: 640px\">\u003ca href=\"http://ww2.kqed.org/science/wp-content/uploads/sites/35/2013/08/RSV.jpg\" rel=\"attachment wp-att-6845\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6845\" src=\"http://ww2.kqed.org/science/wp-content/uploads/sites/35/2013/08/RSV.jpg\" alt=\"For at least one man, it looks like this virus, RSV, might have set off his type 2 diabetes. Electron micrograph image courtesy of Wikimedia Commons.\" width=\"640\" height=\"365\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">For at least one man, it looks like this virus, RSV, might have set off his type 2 diabetes. Electron micrograph image courtesy of \u003ca href=\"http://en.wikipedia.org/wiki/File:Respiratory_syncytial_virus_01.jpg\">Wikimedia Commons\u003c/a>.\u003c/figcaption>\u003c/figure>\n\u003cp>Some of the most interesting findings in science happen on fishing exhibitions. No, I don’t mean going out on a boat (although lots of cool things have been found that way); I mean just gathering lots of data and seeing what you can find.\u003c/p>\n\u003cp>Something really interesting came out of just such a project from the lab of Dr. Mike Snyder at Stanford University. He set out to study himself in every way possible over a period of a few years. His lab looked at his DNA, how his DNA was being used, what sorts of things were in his blood, what his immune system was doing and lots more. His lab also then determined how these things changed over the course of the experiment.\u003c/p>\n\u003cp>One of the most fascinating things to come out of this study so far was actually a bit of a lucky break (for science, not for Mike). Over the course of the experiment, Mike developed type 2 diabetes. And not only did we get to pretty much watch this happen in real time, but we also got to see that it might have been caused in a totally unexpected way—a respiratory syncytial virus (RSV) infection. To my knowledge, this is the first time the progression to type 2 diabetes has been seen to be caused by a virus and also seen in such detail.\u003c/p>\n\u003cp>Here is the data:\u003c/p>\n\u003cp>\u003ca href=\"http://ww2.kqed.org/science/2013/08/12/virus-induced-type-2-diabetes/msglucose2/\" rel=\"attachment wp-att-6826\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6826\" src=\"http://ww2.kqed.org/science/wp-content/uploads/sites/35/2013/08/MSglucose2.jpg\" alt=\"MSglucose2\" width=\"479\" height=\"265\">\u003c/a>\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>There is a lot going on here so let’s break it down. We are graphing Mike’s glucose levels over time and indicating when he developed viral infections and when he changed what he ate and how much he exercised (“lifestyle changes”). In addition, his HbA1c numbers are indicated at various times. This is a measure that gets at what his glucose levels were like over the previous three months (above 6 is trouble).\u003c/p>\n\u003cp>A person is diagnosed with type 2 diabetes when his or her fasting glucose levels get above 125 mg/dL (and a person is deemed prediabetic if his or her levels are between 100 and 125). As you can see, Mike’s glucose levels are a little high but he is not even prediabetic. He might be flirting with it around day 250 but then his glucose levels come back down.\u003c/p>\n\u003cp>Then, around day 325, his glucose levels suddenly shoot up. He is now officially diabetic. His glucose levels continue to be high for a long period thereafter.\u003c/p>\n\u003cp>This sudden spike is not how most cases of type 2 diabetes are thought to happen. The usual line is that a person’s cells slowly become more resistant to insulin which makes that person’s pancreas slowly increase its insulin production. The patient’s cells need more and more insulin to get the job done.\u003c/p>\n\u003cp>After a while, the pancreas tires out and can’t keep up with the ever increasing amounts of insulin the cells demand. The result is that the patient’s glucose levels are less and less under control until type 2 diabetes develops. This is thought to be a slow, steady process.\u003c/p>\n\u003cfigure id=\"attachment_6850\" class=\"wp-caption alignright\" style=\"max-width: 200px\">\u003ca href=\"http://ww2.kqed.org/science/wp-content/uploads/sites/35/2013/08/Glucometer.jpg\" rel=\"attachment wp-att-6850\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6850\" src=\"http://ww2.kqed.org/science/wp-content/uploads/sites/35/2013/08/Glucometer.jpg\" alt=\"All cases of type 2 diabetes might not happen in the same way. Image courtesy of Wikimedia Commons.\" width=\"200\" height=\"353\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">All cases of type 2 diabetes might not happen in the same way. Image courtesy of \u003ca href=\"http://commons.wikimedia.org/wiki/File:Device_to_check_for_diabetes_3.jpg\">Wikimedia Commons\u003c/a>.\u003c/figcaption>\u003c/figure>\n\u003cp>Mike’s diabetes did not follow this path. Instead of slow and steady it appeared pretty suddenly, right after a severe cold caused by an RSV infection. It certainly looks as if the viral infection did something to his body that caused his pancreas to no longer be able to make enough insulin.\u003c/p>\n\u003cp>His lab was also able to see some major changes in how his genes were being used and what was in his blood right after this infection, as his type 2 diabetes was developing. The major changes were in pathways responsible for regulating his insulin levels. Something happened that caused his insulin regulation to go completely out of whack which is probably behind his rising glucose levels.\u003c/p>\n\u003cp>At around day 380, Mike radically changed his diet and exercise to try to bring his glucose levels back under control. He cut out all sugars and began to bike regularly. As you can see, his glucose levels started dropping by day 430 or so and continued to drop until they returned to normal. His diabetes is now under control.\u003c/p>\n\u003cp>We don’t know why this worked so well in Mike’s case. It may have been so effective because he was able to catch his diabetes so early or maybe because of how his diabetes developed or for some other reason.\u003c/p>\n\u003cp>We also don’t know how common it is for a virus to cause Type 2 diabetes. Most people have doctor’s appointments every few years (and some of us even less often!) and so they might miss a sudden spike like this in their glucose levels.\u003c/p>\n\u003cp>It may also be that some people have a set of genes that makes them more likely to end up with type 2 diabetes from a viral infection. Or that some people have a set of genes that make them more likely to respond to lifestyle changes if their diabetes is caught early. Or…\u003c/p>\n\u003cp>The Snyder lab is trying to get at these and many other questions by expanding the study from one to fifty participants. The study will focus on diabetes and there are still some openings available to participate in the program. If you are interested, contact Wenyu Zhou at wenyuz@stanford.edu\u003c/p>\n\u003cp>This study will not be an easy one to join. To even be considered, participants need to:\u003c/p>\n\u003cp>1) Have family members that developed diabetes or have impaired fasting glucose (fasting plasma glucose >100 mg/dL)\u003c/p>\n\u003cp>2) Have a body mass index of 25 to 40 kg/m2, and be from age 35-65\u003c/p>\n\u003cp>3) NOT have major organ disease, active eating or psychiatric disorder, be pregnant or lactating, have heavy alcohol use, or use medications known to alter blood glucose.\u003c/p>\n\u003cp>4) Be highly motivated, given the fact that the study is for at least a two-year period and asks for a strong commitment to give blood samples every three months plus more often when they are sick.\u003c/p>\n\u003cfigure id=\"attachment_6855\" class=\"wp-caption alignleft\" style=\"max-width: 97px\">\u003ca href=\"http://ww2.kqed.org/science/wp-content/uploads/sites/35/2013/08/MikeSnyder.jpg\" rel=\"attachment wp-att-6855\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6855\" src=\"http://ww2.kqed.org/science/wp-content/uploads/sites/35/2013/08/MikeSnyder.jpg\" alt=\"His type 2 diabetes is our gain. Image of Dr. Mike Snyder courtesy of Department of Genetics, Stanford University\" width=\"97\" height=\"144\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">His type 2 diabetes is our gain. Image of Dr. Mike Snyder courtesy of \u003ca href=\"http://genetics.stanford.edu/\">Department of Genetics\u003c/a>, Stanford University\u003c/figcaption>\u003c/figure>\n\u003cp>If you meet these criteria, then you will undergo a set of additional medical tests (like \u003ca href=\"http://www.nlm.nih.gov/medlineplus/ency/article/003466.htm\">glucose tolerance\u003c/a> for instance). If you make it through these, then you can officially join the study.\u003c/p>\n\u003cp>As part of the study, you can be involved in helping to better understand diabetes. Not only that but you will get your DNA sequenced and if you choose, you can learn what your DNA can tell you about your future health risks. (At this time you can’t get your DNA sequence but hopefully, at some point, the \u003ca href=\"http://en.wikipedia.org/wiki/Institutional_review_board\">IRB \u003c/a>will lighten up on this.)\u003c/p>\n\u003cp>Lucky (?) for me, I meet all the criteria and so I joined the study last week. Let me tell you, they are not lying about the motivation! Not only do they take what seemed an awful lot of blood, but they are also looking at the microbiomes (the bacterial populations) of various parts of my body. That means stool and urine samples and swabs from behind my ear, up my nose and from the top of my tongue. Yes, it is invasive but worth it (at least to me).\u003c/p>\n\u003cp>I love getting this constant stream of data and learning more about what my DNA says about me. I can also see what changes in my diet or exercise do to my glucose levels or if cinnamon actually helps control blood sugar and whatever else I can think of. Plus I get my DNA sequenced and get to help in gaining a better understanding of diabetes. Definitely a win-win for me.\u003c/p>\n\u003cp>And this won’t be the last of these studies. Mike will continue to plumb the depths of what it is to be Mike Snyder and so will keep getting poked and prodded for years to come. Undoubtedly lots more interesting findings are in his and our futures.\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>This is really the start of the future of medicine. Through these studies we’ll learn what we need to test and how often based on a patient’s genetics and whatever else they find is important. This is just a baby step on the road to personalized medicine but at least we are on our way.\u003c/p>\n\n",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_6845\" class=\"wp-caption aligncenter\" style=\"max-width: 640px\">\u003ca href=\"http://ww2.kqed.org/science/wp-content/uploads/sites/35/2013/08/RSV.jpg\" rel=\"attachment wp-att-6845\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6845\" src=\"http://ww2.kqed.org/science/wp-content/uploads/sites/35/2013/08/RSV.jpg\" alt=\"For at least one man, it looks like this virus, RSV, might have set off his type 2 diabetes. Electron micrograph image courtesy of Wikimedia Commons.\" width=\"640\" height=\"365\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">For at least one man, it looks like this virus, RSV, might have set off his type 2 diabetes. Electron micrograph image courtesy of \u003ca href=\"http://en.wikipedia.org/wiki/File:Respiratory_syncytial_virus_01.jpg\">Wikimedia Commons\u003c/a>.\u003c/figcaption>\u003c/figure>\n\u003cp>Some of the most interesting findings in science happen on fishing exhibitions. No, I don’t mean going out on a boat (although lots of cool things have been found that way); I mean just gathering lots of data and seeing what you can find.\u003c/p>\n\u003cp>Something really interesting came out of just such a project from the lab of Dr. Mike Snyder at Stanford University. He set out to study himself in every way possible over a period of a few years. His lab looked at his DNA, how his DNA was being used, what sorts of things were in his blood, what his immune system was doing and lots more. His lab also then determined how these things changed over the course of the experiment.\u003c/p>\n\u003cp>One of the most fascinating things to come out of this study so far was actually a bit of a lucky break (for science, not for Mike). Over the course of the experiment, Mike developed type 2 diabetes. And not only did we get to pretty much watch this happen in real time, but we also got to see that it might have been caused in a totally unexpected way—a respiratory syncytial virus (RSV) infection. To my knowledge, this is the first time the progression to type 2 diabetes has been seen to be caused by a virus and also seen in such detail.\u003c/p>\n\u003cp>Here is the data:\u003c/p>\n\u003cp>\u003ca href=\"http://ww2.kqed.org/science/2013/08/12/virus-induced-type-2-diabetes/msglucose2/\" rel=\"attachment wp-att-6826\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-6826\" src=\"http://ww2.kqed.org/science/wp-content/uploads/sites/35/2013/08/MSglucose2.jpg\" alt=\"MSglucose2\" width=\"479\" height=\"265\">\u003c/a>\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>There is a lot going on here so let’s break it down. We are graphing Mike’s glucose levels over time and indicating when he developed viral infections and when he changed what he ate and how much he exercised (“lifestyle changes”). In addition, his HbA1c numbers are indicated at various times. This is a measure that gets at what his glucose levels were like over the previous three months (above 6 is trouble).\u003c/p>\n\u003cp>A person is diagnosed with type 2 diabetes when his or her fasting glucose levels get above 125 mg/dL (and a person is deemed prediabetic if his or her levels are between 100 and 125). As you can see, Mike’s glucose levels are a little high but he is not even prediabetic. He might be flirting with it around day 250 but then his glucose levels come back down.\u003c/p>\n\u003cp>Then, around day 325, his glucose levels suddenly shoot up. He is now officially diabetic. His glucose levels continue to be high for a long period thereafter.\u003c/p>\n\u003cp>This sudden spike is not how most cases of type 2 diabetes are thought to happen. The usual line is that a person’s cells slowly become more resistant to insulin which makes that person’s pancreas slowly increase its insulin production. The patient’s cells need more and more insulin to get the job done.\u003c/p>\n\u003cp>After a while, the pancreas tires out and can’t keep up with the ever increasing amounts of insulin the cells demand. The result is that the patient’s glucose levels are less and less under control until type 2 diabetes develops. This is thought to be a slow, steady process.\u003c/p>\n\u003cfigure id=\"attachment_6850\" class=\"wp-caption alignright\" style=\"max-width: 200px\">\u003ca href=\"http://ww2.kqed.org/science/wp-content/uploads/sites/35/2013/08/Glucometer.jpg\" rel=\"attachment wp-att-6850\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6850\" src=\"http://ww2.kqed.org/science/wp-content/uploads/sites/35/2013/08/Glucometer.jpg\" alt=\"All cases of type 2 diabetes might not happen in the same way. Image courtesy of Wikimedia Commons.\" width=\"200\" height=\"353\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">All cases of type 2 diabetes might not happen in the same way. Image courtesy of \u003ca href=\"http://commons.wikimedia.org/wiki/File:Device_to_check_for_diabetes_3.jpg\">Wikimedia Commons\u003c/a>.\u003c/figcaption>\u003c/figure>\n\u003cp>Mike’s diabetes did not follow this path. Instead of slow and steady it appeared pretty suddenly, right after a severe cold caused by an RSV infection. It certainly looks as if the viral infection did something to his body that caused his pancreas to no longer be able to make enough insulin.\u003c/p>\n\u003cp>His lab was also able to see some major changes in how his genes were being used and what was in his blood right after this infection, as his type 2 diabetes was developing. The major changes were in pathways responsible for regulating his insulin levels. Something happened that caused his insulin regulation to go completely out of whack which is probably behind his rising glucose levels.\u003c/p>\n\u003cp>At around day 380, Mike radically changed his diet and exercise to try to bring his glucose levels back under control. He cut out all sugars and began to bike regularly. As you can see, his glucose levels started dropping by day 430 or so and continued to drop until they returned to normal. His diabetes is now under control.\u003c/p>\n\u003cp>We don’t know why this worked so well in Mike’s case. It may have been so effective because he was able to catch his diabetes so early or maybe because of how his diabetes developed or for some other reason.\u003c/p>\n\u003cp>We also don’t know how common it is for a virus to cause Type 2 diabetes. Most people have doctor’s appointments every few years (and some of us even less often!) and so they might miss a sudden spike like this in their glucose levels.\u003c/p>\n\u003cp>It may also be that some people have a set of genes that makes them more likely to end up with type 2 diabetes from a viral infection. Or that some people have a set of genes that make them more likely to respond to lifestyle changes if their diabetes is caught early. Or…\u003c/p>\n\u003cp>The Snyder lab is trying to get at these and many other questions by expanding the study from one to fifty participants. The study will focus on diabetes and there are still some openings available to participate in the program. If you are interested, contact Wenyu Zhou at wenyuz@stanford.edu\u003c/p>\n\u003cp>This study will not be an easy one to join. To even be considered, participants need to:\u003c/p>\n\u003cp>1) Have family members that developed diabetes or have impaired fasting glucose (fasting plasma glucose >100 mg/dL)\u003c/p>\n\u003cp>2) Have a body mass index of 25 to 40 kg/m2, and be from age 35-65\u003c/p>\n\u003cp>3) NOT have major organ disease, active eating or psychiatric disorder, be pregnant or lactating, have heavy alcohol use, or use medications known to alter blood glucose.\u003c/p>\n\u003cp>4) Be highly motivated, given the fact that the study is for at least a two-year period and asks for a strong commitment to give blood samples every three months plus more often when they are sick.\u003c/p>\n\u003cfigure id=\"attachment_6855\" class=\"wp-caption alignleft\" style=\"max-width: 97px\">\u003ca href=\"http://ww2.kqed.org/science/wp-content/uploads/sites/35/2013/08/MikeSnyder.jpg\" rel=\"attachment wp-att-6855\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-6855\" src=\"http://ww2.kqed.org/science/wp-content/uploads/sites/35/2013/08/MikeSnyder.jpg\" alt=\"His type 2 diabetes is our gain. Image of Dr. Mike Snyder courtesy of Department of Genetics, Stanford University\" width=\"97\" height=\"144\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">His type 2 diabetes is our gain. Image of Dr. Mike Snyder courtesy of \u003ca href=\"http://genetics.stanford.edu/\">Department of Genetics\u003c/a>, Stanford University\u003c/figcaption>\u003c/figure>\n\u003cp>If you meet these criteria, then you will undergo a set of additional medical tests (like \u003ca href=\"http://www.nlm.nih.gov/medlineplus/ency/article/003466.htm\">glucose tolerance\u003c/a> for instance). If you make it through these, then you can officially join the study.\u003c/p>\n\u003cp>As part of the study, you can be involved in helping to better understand diabetes. Not only that but you will get your DNA sequenced and if you choose, you can learn what your DNA can tell you about your future health risks. (At this time you can’t get your DNA sequence but hopefully, at some point, the \u003ca href=\"http://en.wikipedia.org/wiki/Institutional_review_board\">IRB \u003c/a>will lighten up on this.)\u003c/p>\n\u003cp>Lucky (?) for me, I meet all the criteria and so I joined the study last week. Let me tell you, they are not lying about the motivation! Not only do they take what seemed an awful lot of blood, but they are also looking at the microbiomes (the bacterial populations) of various parts of my body. That means stool and urine samples and swabs from behind my ear, up my nose and from the top of my tongue. Yes, it is invasive but worth it (at least to me).\u003c/p>\n\u003cp>I love getting this constant stream of data and learning more about what my DNA says about me. I can also see what changes in my diet or exercise do to my glucose levels or if cinnamon actually helps control blood sugar and whatever else I can think of. Plus I get my DNA sequenced and get to help in gaining a better understanding of diabetes. Definitely a win-win for me.\u003c/p>\n\u003cp>And this won’t be the last of these studies. Mike will continue to plumb the depths of what it is to be Mike Snyder and so will keep getting poked and prodded for years to come. Undoubtedly lots more interesting findings are in his and our futures.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>This is really the start of the future of medicine. Through these studies we’ll learn what we need to test and how often based on a patient’s genetics and whatever else they find is important. This is just a baby step on the road to personalized medicine but at least we are on our way.\u003c/p>\n\n\u003c/div>\u003c/p>",
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"title": "The California Report Magazine",
"tagline": "Your state, your stories",
"info": "Every week, The California Report Magazine takes you on a road trip for the ears: to visit the places and meet the people who make California unique. The in-depth storytelling podcast from the California Report.",
"airtime": "FRI 4:30pm-5pm, 6:30pm-7pm, 11pm-11:30pm",
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"officialWebsiteLink": "/californiareportmagazine",
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"order": 10
},
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"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM3NjkwNjk1OTAz",
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},
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"id": "city-arts",
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"info": "A one-hour radio program to hear celebrated writers, artists and thinkers address contemporary ideas and values, often discussing the creative process. Please note: tapes or transcripts are not available",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/05/cityartsandlecture-300x300.jpg",
"officialWebsiteLink": "https://www.cityarts.net/",
"airtime": "SUN 1pm-2pm, TUE 10pm, WED 1am",
"meta": {
"site": "news",
"source": "City Arts & Lectures"
},
"link": "https://www.cityarts.net",
"subscribe": {
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"rss": "https://www.cityarts.net/feed/"
}
},
"closealltabs": {
"id": "closealltabs",
"title": "Close All Tabs",
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"info": "Close All Tabs breaks down how digital culture shapes our world through thoughtful insights and irreverent humor.",
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"officialWebsiteLink": "/podcasts/closealltabs",
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"order": 1
},
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"rss": "https://feeds.megaphone.fm/KQINC6993880386",
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"title": "Code Switch / Life Kit",
"info": "\u003cem>Code Switch\u003c/em>, which listeners will hear in the first part of the hour, has fearless and much-needed conversations about race. Hosted by journalists of color, the show tackles the subject of race head-on, exploring how it impacts every part of society — from politics and pop culture to history, sports and more.\u003cbr />\u003cbr />\u003cem>Life Kit\u003c/em>, which will be in the second part of the hour, guides you through spaces and feelings no one prepares you for — from finances to mental health, from workplace microaggressions to imposter syndrome, from relationships to parenting. The show features experts with real world experience and shares their knowledge. Because everyone needs a little help being human.\u003cbr />\u003cbr />\u003ca href=\"https://www.npr.org/podcasts/510312/codeswitch\">\u003cem>Code Switch\u003c/em> offical site and podcast\u003c/a>\u003cbr />\u003ca href=\"https://www.npr.org/lifekit\">\u003cem>Life Kit\u003c/em> offical site and podcast\u003c/a>\u003cbr />",
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"meta": {
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"google": "https://podcasts.google.com/feed/aHR0cHM6Ly93d3cubnByLm9yZy9yc3MvcG9kY2FzdC5waHA_aWQ9NTEwMzEy",
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"id": "commonwealth-club",
"title": "Commonwealth Club of California Podcast",
"info": "The Commonwealth Club of California is the nation's oldest and largest public affairs forum. As a non-partisan forum, The Club brings to the public airwaves diverse viewpoints on important topics. The Club's weekly radio broadcast - the oldest in the U.S., dating back to 1924 - is carried across the nation on public radio stations and is now podcasting. Our website archive features audio of our recent programs, as well as selected speeches from our long and distinguished history. This podcast feed is usually updated twice a week and is always un-edited.",
"airtime": "THU 10pm, FRI 1am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Commonwealth-Club-Podcast-Tile-360x360-1.jpg",
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"meta": {
"site": "news",
"source": "Commonwealth Club of California"
},
"link": "/radio/program/commonwealth-club",
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"google": "https://podcasts.google.com/feed/aHR0cDovL3d3dy5jb21tb253ZWFsdGhjbHViLm9yZy9hdWRpby9wb2RjYXN0L3dlZWtseS54bWw",
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}
},
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"id": "forum",
"title": "Forum",
"tagline": "The conversation starts here",
"info": "KQED’s live call-in program discussing local, state, national and international issues, as well as in-depth interviews.",
"airtime": "MON-FRI 9am-11am, 10pm-11pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Forum-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED Forum with Mina Kim and Alexis Madrigal",
"officialWebsiteLink": "/forum",
"meta": {
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"source": "kqed",
"order": 9
},
"link": "/forum",
"subscribe": {
"apple": "https://podcasts.apple.com/us/podcast/kqeds-forum/id73329719",
"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM5NTU3MzgxNjMz",
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},
"freakonomics-radio": {
"id": "freakonomics-radio",
"title": "Freakonomics Radio",
"info": "Freakonomics Radio is a one-hour award-winning podcast and public-radio project hosted by Stephen Dubner, with co-author Steve Levitt as a regular guest. It is produced in partnership with WNYC.",
"imageSrc": "https://ww2.kqed.org/news/wp-content/uploads/sites/10/2018/05/freakonomicsRadio.png",
"officialWebsiteLink": "http://freakonomics.com/",
"airtime": "SUN 1am-2am, SAT 3pm-4pm",
"meta": {
"site": "radio",
"source": "WNYC"
},
"link": "/radio/program/freakonomics-radio",
"subscribe": {
"npr": "https://rpb3r.app.goo.gl/4s8b",
"apple": "https://itunes.apple.com/us/podcast/freakonomics-radio/id354668519",
"tuneIn": "https://tunein.com/podcasts/WNYC-Podcasts/Freakonomics-Radio-p272293/",
"rss": "https://feeds.feedburner.com/freakonomicsradio"
}
},
"fresh-air": {
"id": "fresh-air",
"title": "Fresh Air",
"info": "Hosted by Terry Gross, \u003cem>Fresh Air from WHYY\u003c/em> is the Peabody Award-winning weekday magazine of contemporary arts and issues. One of public radio's most popular programs, Fresh Air features intimate conversations with today's biggest luminaries.",
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"meta": {
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"link": "/radio/program/fresh-air",
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"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=214089682&at=11l79Y&ct=nprdirectory",
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"rss": "https://feeds.npr.org/381444908/podcast.xml"
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"here-and-now": {
"id": "here-and-now",
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"info": "A live production of NPR and WBUR Boston, in collaboration with stations across the country, Here & Now reflects the fluid world of news as it's happening in the middle of the day, with timely, in-depth news, interviews and conversation. Hosted by Robin Young, Jeremy Hobson and Tonya Mosley.",
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"rss": "https://feeds.npr.org/510051/podcast.xml"
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},
"hidden-brain": {
"id": "hidden-brain",
"title": "Hidden Brain",
"info": "Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.",
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"officialWebsiteLink": "https://www.npr.org/series/423302056/hidden-brain",
"airtime": "SUN 7pm-8pm",
"meta": {
"site": "news",
"source": "NPR"
},
"link": "/radio/program/hidden-brain",
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},
"how-i-built-this": {
"id": "how-i-built-this",
"title": "How I Built This with Guy Raz",
"info": "Guy Raz dives into the stories behind some of the world's best known companies. How I Built This weaves a narrative journey about innovators, entrepreneurs and idealists—and the movements they built.",
"imageSrc": "https://ww2.kqed.org/news/wp-content/uploads/sites/10/2018/05/howIBuiltThis.png",
"officialWebsiteLink": "https://www.npr.org/podcasts/510313/how-i-built-this",
"airtime": "SUN 7:30pm-8pm",
"meta": {
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"source": "npr"
},
"link": "/radio/program/how-i-built-this",
"subscribe": {
"npr": "https://rpb3r.app.goo.gl/3zxy",
"apple": "https://itunes.apple.com/us/podcast/how-i-built-this-with-guy-raz/id1150510297?mt=2",
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"rss": "https://feeds.npr.org/510313/podcast.xml"
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},
"hyphenacion": {
"id": "hyphenacion",
"title": "Hyphenación",
"tagline": "Where conversation and cultura meet",
"info": "What kind of no sabo word is Hyphenación? For us, it’s about living within a hyphenation. Like being a third-gen Mexican-American from the Texas border now living that Bay Area Chicano life. Like Xorje! Each week we bring together a couple of hyphenated Latinos to talk all about personal life choices: family, careers, relationships, belonging … everything is on the table. ",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2025/03/Hyphenacion_FinalAssets_PodcastTile.png",
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"officialWebsiteLink": "/podcasts/hyphenacion",
"meta": {
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"order": 15
},
"link": "/podcasts/hyphenacion",
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"spotify": "https://open.spotify.com/show/2p3Fifq96nw9BPcmFdIq0o?si=39209f7b25774f38",
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"amazon": "https://music.amazon.com/podcasts/6c3dd23c-93fb-4aab-97ba-1725fa6315f1/hyphenaci%C3%B3n",
"rss": "https://feeds.megaphone.fm/KQINC2275451163"
}
},
"jerrybrown": {
"id": "jerrybrown",
"title": "The Political Mind of Jerry Brown",
"tagline": "Lessons from a lifetime in politics",
"info": "The Political Mind of Jerry Brown brings listeners the wisdom of the former Governor, Mayor, and presidential candidate. Scott Shafer interviewed Brown for more than 40 hours, covering the former governor's life and half-century in the political game and Brown has some lessons he'd like to share. ",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/The-Political-Mind-of-Jerry-Brown-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED The Political Mind of Jerry Brown",
"officialWebsiteLink": "/podcasts/jerrybrown",
"meta": {
"site": "news",
"source": "kqed",
"order": 18
},
"link": "/podcasts/jerrybrown",
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"apple": "https://itunes.apple.com/us/podcast/id1492194549",
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}
},
"latino-usa": {
"id": "latino-usa",
"title": "Latino USA",
"airtime": "MON 1am-2am, SUN 6pm-7pm",
"info": "Latino USA, the radio journal of news and culture, is the only national, English-language radio program produced from a Latino perspective.",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/latinoUsa.jpg",
"officialWebsiteLink": "http://latinousa.org/",
"meta": {
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},
"link": "/radio/program/latino-usa",
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"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=79681317&at=11l79Y&ct=nprdirectory",
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"rss": "https://feeds.npr.org/510016/podcast.xml"
}
},
"marketplace": {
"id": "marketplace",
"title": "Marketplace",
"info": "Our flagship program, helmed by Kai Ryssdal, examines what the day in money delivered, through stories, conversations, newsworthy numbers and more. Updated Monday through Friday at about 3:30 p.m. PT.",
"airtime": "MON-FRI 4pm-4:30pm, MON-WED 6:30pm-7pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Marketplace-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.marketplace.org/",
"meta": {
"site": "news",
"source": "American Public Media"
},
"link": "/radio/program/marketplace",
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"rss": "https://feeds.publicradio.org/public_feeds/marketplace-pm/rss/rss"
}
},
"masters-of-scale": {
"id": "masters-of-scale",
"title": "Masters of Scale",
"info": "Masters of Scale is an original podcast in which LinkedIn co-founder and Greylock Partner Reid Hoffman sets out to describe and prove theories that explain how great entrepreneurs take their companies from zero to a gazillion in ingenious fashion.",
"airtime": "Every other Wednesday June 12 through October 16 at 8pm (repeats Thursdays at 2am)",
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"officialWebsiteLink": "https://mastersofscale.com/",
"meta": {
"site": "radio",
"source": "WaitWhat"
},
"link": "/radio/program/masters-of-scale",
"subscribe": {
"apple": "http://mastersofscale.app.link/",
"rss": "https://rss.art19.com/masters-of-scale"
}
},
"mindshift": {
"id": "mindshift",
"title": "MindShift",
"tagline": "A podcast about the future of learning and how we raise our kids",
"info": "The MindShift podcast explores the innovations in education that are shaping how kids learn. Hosts Ki Sung and Katrina Schwartz introduce listeners to educators, researchers, parents and students who are developing effective ways to improve how kids learn. We cover topics like how fed-up administrators are developing surprising tactics to deal with classroom disruptions; how listening to podcasts are helping kids develop reading skills; the consequences of overparenting; and why interdisciplinary learning can engage students on all ends of the traditional achievement spectrum. This podcast is part of the MindShift education site, a division of KQED News. KQED is an NPR/PBS member station based in San Francisco. You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Mindshift-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED MindShift: How We Will Learn",
"officialWebsiteLink": "/mindshift/",
"meta": {
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"source": "kqed",
"order": 12
},
"link": "/podcasts/mindshift",
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"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5",
"npr": "https://www.npr.org/podcasts/464615685/mind-shift-podcast",
"stitcher": "https://www.stitcher.com/podcast/kqed/stories-teachers-share",
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}
},
"morning-edition": {
"id": "morning-edition",
"title": "Morning Edition",
"info": "\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. Hosts Steve Inskeep, David Greene and Rachel Martin bring you the latest breaking news and features to prepare you for the day.",
"airtime": "MON-FRI 3am-9am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Morning-Edition-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.npr.org/programs/morning-edition/",
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"link": "/radio/program/morning-edition"
},
"onourwatch": {
"id": "onourwatch",
"title": "On Our Watch",
"tagline": "Deeply-reported investigative journalism",
"info": "For decades, the process for how police police themselves has been inconsistent – if not opaque. In some states, like California, these proceedings were completely hidden. After a new police transparency law unsealed scores of internal affairs files, our reporters set out to examine these cases and the shadow world of police discipline. On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. Is it the officers, or the public they've sworn to serve?",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/On-Our-Watch-Podcast-Tile-703x703-1.jpg",
"imageAlt": "On Our Watch from NPR and KQED",
"officialWebsiteLink": "/podcasts/onourwatch",
"meta": {
"site": "news",
"source": "kqed",
"order": 11
},
"link": "/podcasts/onourwatch",
"subscribe": {
"apple": "https://podcasts.apple.com/podcast/id1567098962",
"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDM2MC9wb2RjYXN0LnhtbD9zYz1nb29nbGVwb2RjYXN0cw",
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"rss": "https://feeds.npr.org/510360/podcast.xml"
}
},
"on-the-media": {
"id": "on-the-media",
"title": "On The Media",
"info": "Our weekly podcast explores how the media 'sausage' is made, casts an incisive eye on fluctuations in the marketplace of ideas, and examines threats to the freedom of information and expression in America and abroad. For one hour a week, the show tries to lift the veil from the process of \"making media,\" especially news media, because it's through that lens that we see the world and the world sees us",
"airtime": "SUN 2pm-3pm, MON 12am-1am",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/onTheMedia.png",
"officialWebsiteLink": "https://www.wnycstudios.org/shows/otm",
"meta": {
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"source": "wnyc"
},
"link": "/radio/program/on-the-media",
"subscribe": {
"apple": "https://itunes.apple.com/us/podcast/on-the-media/id73330715?mt=2",
"tuneIn": "https://tunein.com/radio/On-the-Media-p69/",
"rss": "http://feeds.wnyc.org/onthemedia"
}
},
"pbs-newshour": {
"id": "pbs-newshour",
"title": "PBS NewsHour",
"info": "Analysis, background reports and updates from the PBS NewsHour putting today's news in context.",
"airtime": "MON-FRI 3pm-4pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/PBS-News-Hour-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.pbs.org/newshour/",
"meta": {
"site": "news",
"source": "pbs"
},
"link": "/radio/program/pbs-newshour",
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