Tara Duggan Talks Root to Stalk Cooking: Recipes and Tips on The Art of Using the Whole Vegetable
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Henry","firstName":"Sarah","lastName":"Henry","slug":"sarahhenry","email":"sarahhenry0509@gmail.com","display_author_email":false,"staff_mastheads":[],"title":null,"bio":"\u003ca href=\"http://www.sarahhenrywriter.com/\">Sarah Henry\u003c/a> hails from Sydney, Australia, where she grew up eating lamingtons, Vegemite, and prawns (not shrimp) on the barbie (barbecue). Sarah has called the Bay Area home for the past two decades and remembers how delighted she was when a modest farmers' market sprouted in downtown San Francisco years ago. As a freelance writer Sarah has covered local food people, places, politics, culture, and news for the \u003ca href=\"http://www.sfgate.com/food/article/Latina-entrepreneurs-share-wealth-knowledge-2693764.php\">San Francisco Chronicle\u003c/a>, \u003ca href=\"http://www.mercurynews.com/food-wine/ci_21619882/good-eggs-pie-subscriptions-and-seafood-deliveries\">San Jose Mercury News\u003c/a>, \u003ca href=\"http://alumni.berkeley.edu/news/california-magazine/fall-2011-good-fight/justice%E2%80%94and-good-grub%E2%80%94-all\">California\u003c/a>, \u003ca href=\"http://www.modernluxury.com/san-francisco\">San Francisco\u003c/a>, \u003ca href=\"http://www.diablomag.com/Diablo-Magazine/November-2012/Artisan-Eats/\">Diablo\u003c/a>, \u003ca href=\"http://www.ediblecommunities.com/eastbay/fall-2012/school-lunch-20.htm\">Edible East Bay\u003c/a>, \u003ca href=\"http://www.ediblecommunities.com/marinandwinecountry/summer-2012-issue-14/getting-wild-at-a-west-marin-supper-club.htm\">Edible Marin & Wine Country\u003c/a>, and \u003ca href=\"http://www.berkeleyside.com/\">Berkeleyside\u003c/a>. A contributor to the national food policy site \u003ca href=\"http://civileats.com/\">Civil Eats\u003c/a>, her stories have also appeared in \u003ca href=\"http://www.theatlantic.com/sarah-henry/\">The Atlantic\u003c/a>, \u003ca href=\"http://www.afar.com/highlights/kamal-mouzawaks-beirut-lebanon\">AFAR\u003c/a>, \u003ca href=\"http://www.gilttaste.com/stories/5207-a-family-tied-together-by-apron-strings\">Gilt Taste\u003c/a>, \u003ca href=\"http://www.lhj.com/community/your-stories/whats-for-dinner-dude/?page=1\">Ladies' Home Journal\u003c/a>, \u003ca href=\"http://grist.org/author/sarah-henry/\">Grist\u003c/a>, \u003ca href=\"http://www.shareable.net/users/sarah-henry\">Shareable\u003c/a>, and \u003ca href=\"http://www.eatingwell.com/food_news_origins/green_sustainable/host_a_diy_food_swap\">Eating Well\u003c/a>. An epicurean tour guide for \u003ca href=\"http://edibleexcursions.net/\">Edible Excursions\u003c/a>, Sarah is the voice behind the blog \u003ca href=\"http://lettuceeatkale.com/\">Lettuce Eat Kale\u003c/a> and \u003ca href=\"http://twitter.com/lettuceeatkale\">tweets\u003c/a> under that moniker too.","avatar":"https://secure.gravatar.com/avatar/3fcd7301e44f9b621f8c9fc7ad678ac7?s=600&d=blank&r=g","twitter":"lettuceeatkale","facebook":"pages/Lettuce-Eat-Kale/239312194611","instagram":null,"linkedin":null,"sites":[{"site":"bayareabites","roles":["contributor"]},{"site":"food","roles":["contributor"]}],"headData":{"title":"Sarah Henry | KQED","description":null,"ogImgSrc":"https://secure.gravatar.com/avatar/3fcd7301e44f9b621f8c9fc7ad678ac7?s=600&d=blank&r=g","twImgSrc":"https://secure.gravatar.com/avatar/3fcd7301e44f9b621f8c9fc7ad678ac7?s=600&d=blank&r=g"},"isLoading":false,"link":"/author/sarahhenry"}},"breakingNewsReducer":{},"campaignFinanceReducer":{},"firebase":{"requesting":{},"requested":{},"timestamps":{},"data":{},"ordered":{},"auth":{"isLoaded":false,"isEmpty":true},"authError":null,"profile":{"isLoaded":false,"isEmpty":true},"listeners":{"byId":{},"allIds":[]},"isInitializing":false,"errors":[]},"navBarReducer":{"navBarId":"arts","fullView":true,"showPlayer":false},"navMenuReducer":{"menus":[{"key":"menu1","items":[{"name":"News","link":"/","type":"title"},{"name":"Politics","link":"/politics"},{"name":"Science","link":"/science"},{"name":"Education","link":"/educationnews"},{"name":"Housing","link":"/housing"},{"name":"Immigration","link":"/immigration"},{"name":"Criminal Justice","link":"/criminaljustice"},{"name":"Silicon Valley","link":"/siliconvalley"},{"name":"Forum","link":"/forum"},{"name":"The California Report","link":"/californiareport"}]},{"key":"menu2","items":[{"name":"Arts & Culture","link":"/arts","type":"title"},{"name":"Critics’ Picks","link":"/thedolist"},{"name":"Cultural Commentary","link":"/artscommentary"},{"name":"Food & Drink","link":"/food"},{"name":"Bay Area Hip-Hop","link":"/bayareahiphop"},{"name":"Rebel Girls","link":"/rebelgirls"},{"name":"Arts Video","link":"/artsvideos"}]},{"key":"menu3","items":[{"name":"Podcasts","link":"/podcasts","type":"title"},{"name":"Bay Curious","link":"/podcasts/baycurious"},{"name":"Rightnowish","link":"/podcasts/rightnowish"},{"name":"The Bay","link":"/podcasts/thebay"},{"name":"On Our Watch","link":"/podcasts/onourwatch"},{"name":"Mindshift","link":"/podcasts/mindshift"},{"name":"Consider This","link":"/podcasts/considerthis"},{"name":"Political Breakdown","link":"/podcasts/politicalbreakdown"}]},{"key":"menu4","items":[{"name":"Live Radio","link":"/radio","type":"title"},{"name":"TV","link":"/tv","type":"title"},{"name":"Events","link":"/events","type":"title"},{"name":"For Educators","link":"/education","type":"title"},{"name":"Support KQED","link":"/support","type":"title"},{"name":"About","link":"/about","type":"title"},{"name":"Help Center","link":"https://kqed-helpcenter.kqed.org/s","type":"title"}]}]},"pagesReducer":{},"postsReducer":{"stream_live":{"type":"live","id":"stream_live","audioUrl":"https://streams.kqed.org/kqedradio","title":"Live Stream","excerpt":"Live Stream information currently unavailable.","link":"/radio","featImg":"","label":{"name":"KQED Live","link":"/"}},"stream_kqedNewscast":{"type":"posts","id":"stream_kqedNewscast","audioUrl":"https://www.kqed.org/.stream/anon/radio/RDnews/newscast.mp3?_=1","title":"KQED Newscast","featImg":"","label":{"name":"88.5 FM","link":"/"}},"bayareabites_69511":{"type":"posts","id":"bayareabites_69511","meta":{"index":"posts_1591205157","site":"bayareabites","id":"69511","score":null,"sort":[1378490865000]},"guestAuthors":[],"slug":"tara-duggan-talks-root-to-stalk-cooking-recipes-and-tips-on-the-art-of-using-the-whole-vegetable","title":"Tara Duggan Talks Root to Stalk Cooking: Recipes and Tips on The Art of Using the Whole Vegetable ","publishDate":1378490865,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cp>\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Dugg_Root-to-Stalk600.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Dugg_Root-to-Stalk600.jpg\" alt=\"Root to Stalk Cooking by Tara Duggan\" width=\"400\" class=\"aligncenter size-full wp-image-69677\">\u003c/a>\u003c/p>\n\u003cp>Where others see discards destined for the compost bin, \u003cem>\u003ca href=\"http://www.sfchronicle.com/author/tara-duggan-/\">San Francisco Chronicle\u003c/a>\u003c/em> food writer Tara Duggan sees potential culinary gems destined for her dinner table. She is no zealot, despite practicing what her husband has nicknamed \"compost cookery,\" but she has been known to rescue broccoli bits from the family kitchen's green bin. \"Broccoli leaves are delicious and have this silky quality, and broccoli stalks, stripped of their fibrous outer layer, are the sweetest part of the vegetable,\" says Duggan. \"When we're not eating the whole vegetable we're missing out on all these flavors and textures.\" \u003c/p>\n\u003cp>Clearly, Duggan delights in getting the most out of her vegetables. And she shares her tips, tricks, and recipes in her latest cookbook, \u003cem>\u003ca href=\"http://www.amazon.com/Root-Stalk-Cooking-Using-Vegetable/dp/1607744120\">Root to Stalk Cooking: The Art of Using the Whole Vegetable\u003c/a>\u003c/em>, which celebrates carrot tops, fennel fronds, leek greens, and other so-called vegetable scraps often overlooked by home cooks. Hot on the heels of the nose-to-tail butchery and cookery trend, veg-centric cookbooks seem to be giving meat-focused recipe collections a run for their money right now. Witness recent tomes on the pleasures of produce by culinary heavy hitters such as \u003ca href=\"http://www.nigelslater.com/\">Nigel Slater\u003c/a> (\u003cem>Tender\u003c/em> and \u003cem>\u003ca href=\"http://ww2.kqed.org/bayareabites/2012/06/05/cookbook-review-ripe-a-cook-in-the-orchard-by-nigel-slater/\">Ripe\u003c/a>\u003c/em>), \u003ca href=\"http://www.ottolenghi.co.uk/\">Yotam Ottolenghi\u003c/a> (\u003cem>Plenty\u003c/em> and \u003cem>Jerusalem\u003c/em>), \u003ca href=\"http://deborahmadison.com/\">Deborah Madison\u003c/a> (\u003cem>Vegetable Literacy\u003c/em>) and \u003ca href=\"http://www.rivercottage.net/about/meet-hugh/\">Hugh Fearnley-Whittingstall\u003c/a> (\u003cem>\u003ca href=\"http://ww2.kqed.org/bayareabites/2013/06/11/spotlight-on-summer-vegetables-river-cottage-veg-cookbook/\">River Cottage Veg\u003c/a>\u003c/em>). After a period where animal cookery seemed to rule, chefs are continuing to turn their attention to the plant kingdom and finding as much inspiration and innovation in vegetable \"offal\" as a slab of meat.\u003c/p>\n\u003cp>Duggan was ahead of the curve. The James Beard award-winning writer and San Francisco California Culinary Academy graduate first wrote about root to stalk cooking in a \u003ca href=\"http://www.sfgate.com/food/article/Scrap-artistry-3251101.php\">story for the Chronicle in 2009\u003c/a>, when she discovered that Bay Area restaurant chefs were not just using Swiss chard stems and turnip greens, they were bragging about it too. Since then she's seen local chefs step up their scrap artistry and home cooks becoming increasingly curious about using the whole vegetables they find at farmers' markets, in CSA boxes, or in their own backyards.\u003c/p>\n\u003cfigure id=\"attachment_69679\" class=\"wp-caption aligncenter\" style=\"max-width: 400px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Radishes600.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Radishes600.jpg\" alt=\"Tara Duggan celebrates whole vegetable cooking: Roots, leaves, stems and all. Photo: Clay McLachlan\" width=\"400\" class=\"size-full wp-image-69679\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Tara Duggan celebrates whole vegetable cooking: Roots, leaves, stems and all. Photo: Clay McLachlan\u003c/figcaption>\u003c/figure>\n\u003cp>It turns out, there are multiple reasons to eat more of our vegetables. Thrift, for one, of both the economic and ecological kind. Since Duggan spends time and has written about her brother and sister-in-law's off-the-grid \u003ca href=\"http://www.sfgate.com/homeandgarden/article/Windy-Hollow-Farm-Taming-the-land-2353351.php\">Windy Hollow Farm\u003c/a>, she is acutely aware of the energy and labor that goes into growing produce in the first place. \"If we use carrot tops as an herb rather than buy a bunch of parsley, or cook beet greens rather that pick up a bunch of chard, that's one less plant that has to be watered, fertilized, harvested, transported, and refrigerated, not to mention one less thing to buy,\" she notes. And Duggan abhors \u003ca href=\"http://ww2.kqed.org/bayareabites/2012/05/25/how-to-prevent-food-waste-a-primer-for-home-cooks/\">food waste\u003c/a>, a widespread problem in professional and domestic kitchens. In her book Duggan quotes from a three-decade study conducted by the Garbage Project at the University of Arizona, that found American households throw out 25 percent of their groceries overall. \u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>But her underlying motivation for writing \u003cem>Root to Stalk Cooking\u003c/em>: Finding more flavor from the foods we know. \"Finely chopped carrot tops in a salsa verde add just the right hint of bitterness,\" says Duggan. \"Beet greens have a very subtle flavor, different from the actual beet, so using the greens can elevate a dish and give a cook more depths of layers to work with.\" \u003c/p>\n\u003cp>Duggan, 42, who lives in San Francisco's Glen Park neighborhood with her husband and two daughters, had some new edible adventures of her own recipe testing for her book. \"Before I researched the book I thought leek greens were inedible. Every recipe you read calls for cutting off leek greens and discarding them,\" she says. \"But it turns out they make a nice braising green with an onion flavor and a silky texture.\" And she had her share of flops: Duggan had little luck turning corn silk into something edible and her experiments with basil stem oil only resulted in a product that was grassy and bitter.\u003c/p>\n\u003cp>She gives nods to local chefs who play with produce odds and ends in toothsome ways, some of which found their way into the pages of her book. \"\u003ca href=\"http://incanto.biz/about-us/\">Chris Cosentino of Incanto\u003c/a> in San Francisco is known for his nose-to-tail cooking of animals, in particular his artful use of offal,\" she says, \"but he applies that same sensibility and respect to the produce that comes into his restaurant in dishes.\" Cosentino uses fennel fronds, stems and cores, for instance, in a risotto that also makes the most of boiled Meyer lemon rind. At the Chinese restaurant \u003ca href=\"http://ericrestaurant.com/\">Eric's\u003c/a> in Noe Valley, chef-owner Tony Sung has long used the dark green parts of leeks in a pork belly dish. Chef Sharon Ardiana, of Duggan's neighborhood pizzeria \u003ca href=\"http://www.gialina.com/\">Gialina\u003c/a>, shares her Kale and Farro Salad with Avocado that uses whole kale leaves, including the stems. This writer can attest to that salad's deliciousness.) And Duggan credits \u003ca href=\"http://www.amazon.com/Chez-Panisse-Vegetables-Alice-Waters/dp/0060171472\">\u003cem>Chez Panisse Vegetables\u003c/em>\u003c/a> as the place where she first learned to cook with Swiss chard stems in a gratin she dubs delicious. \u003c/p>\n\u003cfigure id=\"attachment_69678\" class=\"wp-caption aligncenter\" style=\"max-width: 1000px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Duggan_Tara1000.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Duggan_Tara1000.jpg\" alt=\"Tara Duggan finds flavorful uses for kitchen scraps in her latest cookbook. Photo: Clay McClachlan\" width=\"1000\" height=\"736\" class=\"size-full wp-image-69678\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Tara Duggan finds flavorful uses for kitchen scraps in her latest cookbook. Photo: Clay McClachlan\u003c/figcaption>\u003c/figure>\n\u003cp>\"I think the recent ramped up interest in vegetable cookery is because we're just starting to see the potential for flavor in vegetables and that there's a whole universe of unique flavors we haven't taken advantage of until now,\" says Duggan, who has a couple of new veggie cookbook favorites of her own. She enjoys the recipes found in Joe Yonan's \u003cem>\u003ca href=\"http://www.joeyonan.com/p/eat-your-vegetables.html\">Eat Your Vegetables\u003c/a>\u003c/em> because they're \"immediate, fun, and accessible.\" She also likes Diane Morgan's \u003cem>\u003ca href=\"http://dianemorgancooks.com/\">Roots\u003c/a>\u003c/em>, for its fresh approach to showcasing what Duggan calls the wallflowers of the vegetable world.\u003c/p>\n\u003cp>Of course, some parts of some produce are downright dangerous to eat. \u003ca href=\"http://www.nlm.nih.gov/medlineplus/ency/article/002876.htm\">Rhubarb leaves\u003c/a>, for one, are a definite no-no. Consuming small quantities of peach leaves is likely okay and local restaurants include them on their menus, notes Duggan. But since she ran into accounts of children dying from drinking peach leaf tea while researching her book, she decided to steer clear of them in her recipes. (Turns out peach leaves, like cherry pits and apple seeds, contain minute amounts of \u003ca href=\"http://en.wikipedia.org/wiki/Cyanogen\">cyanogens\u003c/a>, compounds that when ingested in large quantities are toxic. If in doubt about whether or not to consume a particular produce part, contact the \u003ca href=\"http://www.aapcc.org/\">American Poison Control Centers\u003c/a>.)\u003c/p>\n\u003cp>Duggan, who describes herself as a generalist, has written previous \u003ca href=\"http://www.taraduggan.com/books/\">cookbooks\u003c/a>, including \u003cem>The Blue Bottle Craft of Coffee\u003c/em>, \u003cem>Waffles\u003c/em>, and \u003cem>The Working Cook\u003c/em>. For now, though, she's planting herself firmly on the vegetable beat and sees another produce-based cookbook in her future.\u003c/p>\n\u003cfigure id=\"attachment_69676\" class=\"wp-caption aligncenter\" style=\"max-width: 400px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/chard600.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/chard600.jpg\" alt=\"Chard stems work well in gratins, relishes and even a hummus-like dip. Photo: Clay McLachlan\" width=\"400\" class=\"size-full wp-image-69676\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Chard stems work in gratins, relishes and hummus. Photo: Clay McLachlan\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>MAKING THE MOST OF EVERY PIECE OF PRODUCE\u003c/strong>\u003c/p>\n\u003cp>\u003cem>Uses for a dozen vegetable and fruit trimmings typically tossed out by home cooks that find their way into Duggan's dishes. And a tip in advance: Use leaves, fronds, and greens--the parts of a vegetable that tend to wilt quickly--as soon as possible after buying or harvesting. A beet can last for some time in the refrigerator, for instance, but beet greens are at their best when freshly picked.\u003c/em>\u003c/p>\n\u003cp>\u003cstrong>Apple Peels and Cores:\u003c/strong> Work wonders to infuse bourbon. Who knew?\u003c/p>\n\u003cp>\u003cstrong>Asparagus Stems:\u003c/strong> Snap, save, freeze, and then use to make stock for asparagus soup.\u003c/p>\n\u003cp>\u003cstrong>Broccoli Stalks:\u003c/strong> Cut off and discard the tough outer peel of the stalk and then shave the remains into paper-thin strips with a vegetable peeler, as Duggan does in her Shaved Broccoli Stalk Salad with Lime and Cotija, featured on the cover of her book.\u003c/p>\n\u003cp>\u003cstrong>Carrot Tops:\u003c/strong> Finely chop as a parsley substitute in Italian salsa verde. Taste test for bitterness and use judiciously.\u003c/p>\n\u003cp>\u003cstrong>Cauliflower Stems and Leaves:\u003c/strong> Cut into the whole head and through the stem to make cauliflower \"steaks,\" which respond well to caramelizing. Add tender cauliflower leaves at the end.\u003c/p>\n\u003cp>\u003cstrong>Celery Leaves and Inner Stalks:\u003c/strong> Add stalks to slaw or use in asparagus soup for an added flavor dimension, mix celery leaves in salad for extra crunch.\u003c/p>\n\u003cp>\u003cstrong>Chard Stalks:\u003c/strong> Bake stalks with cream, cheese and bread crumbs for a gratin. Pickle them for a crunchy, chutney-like relish or puree for hummus.\u003c/p>\n\u003cp>\u003cstrong>Fava Beans:\u003c/strong> Grill them whole until the beans steam through their normally tough outer shells. Toss in olive oil and salt and eat, peels and all.\u003c/p>\n\u003cp>\u003cstrong>Fennel Stalks:\u003c/strong> Candy fennel stalks, for a chewy, anise-flavored treat. Fennel stalk syrup fills in nicely for simple syrup in drinks.\u003c/p>\n\u003cp>\u003cstrong>Lemon Skins:\u003c/strong> Dry zest then add to vinaigrettes, fruit salads, meat braises, cakes, or anything that benefits from a little citrus boost.\u003c/p>\n\u003cp>\u003cstrong>Potato Peels:\u003c/strong> Deep fry, season with salt and paprika. Enjoy.\u003c/p>\n\u003cp>\u003cstrong>Radish Leaves:\u003c/strong> Add to salads for a peppery end note.\u003c/p>\n\u003cp>\u003cstrong>EVENTS:\u003c/strong>\u003c/p>\n\u003cp>Sept. 21, 10:30 a.m.\u003cbr>\nCooking demo and book signing at \u003ca href=\"http://www.dieselbookstore.com/event/larkspur-tara-duggan-demos-and-signs-root-stalk-cooking\">Marin Country Mart Farmers Market\u003c/a>, 2257 Larkspur Landing Circle, Larkspur \u003c/p>\n\u003cp>Sept. 28, 9 a.m. \u003cbr>\nCooking demo and book signing at \u003ca href=\"http://www.pointreyesfarmersmarket.org/events/food-writer-tara-duggan-roots-to-stalk-cooking/\">Point Reyes Station Farmers Market\u003c/a>, Toby’s Feed Barn, 11250 California 1, Point Reyes Station\u003c/p>\n\u003cp>Nov. 10, Time TBA.\u003cbr>\nCooking demo and book signing at \u003ca href=\"http://www.18reasons.org/\">18 Reasons\u003c/a>, 3674 18th Street, San Francisco\u003c/p>\n\u003cfigure id=\"attachment_69680\" class=\"wp-caption aligncenter\" style=\"max-width: 400px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Thai-Watermelon600.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Thai-Watermelon600.jpg\" alt=\"Thai Watermelon Salad With Crunchy Watermelon Rind. Photo: Clay McLachlan\" width=\"400\" class=\"size-full wp-image-69680\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Thai Watermelon Salad With Crunchy Watermelon Rind. Photo: Clay McLachlan\u003c/figcaption>\u003c/figure>\n\u003ch3>Recipe: Thai Watermelon Salad With Crunchy Watermelon Rind\u003c/h3>\n\u003cp>\u003cem>Serves 6\u003c/em>\u003c/p>\n\u003cul>\n\u003cstrong>Ingredients:\u003c/strong>\n\u003cp>\u003cem>Lemongrass syrup\u003c/em>\u003c/p>\n\u003cli>\n1⁄2 \tcup sugar\u003c/li>\n\u003cli>\n1⁄2 \tcup water\u003c/li>\n\u003cli>\n1⁄2 \tcup lemongrass, cut in 1-inch pieces, from the tops of 4 stalks\u003c/li>\n\u003cp>\u003cem>Salad\u003c/em>\u003c/p>\n\u003cli>\n3 \tpounds seedless watermelon, unpeeled\u003c/li>\n\u003cli>\n3 \ttablespoons lime juice (from 2 to 3 juicy limes)\u003c/li>\n\u003cli>\n1 \ttablespoon plus 1 teaspoon Asian fish sauce\u003c/li>\n\u003cli>\n2 \ttablespoons thinly sliced shallot\u003c/li>\n\u003cli>\n2 \ttablespoons thinly sliced basil, preferably Thai basil\u003c/li>\n\u003cli>\n1 \tserrano chile, chopped\u003c/li>\n\u003cli>\n2 \tto 4 cups mâche or baby spinach (optional)\u003c/li>\n\u003c/ul>\n\u003cp>\u003cstrong>Instructions:\u003c/strong>\u003c/p>\n\u003cp>Here is an unexpected use for that half of a watermelon you’re not sure what to do with. With a flavor profile similar to that of Thai green papaya or banana blossom salad, this recipe takes advantage of crisp, refreshing watermelon rind, which is marinated in a mixture of lemongrass syrup, lime juice, basil, fresh chiles, and fish sauce. After the rind has absorbed all the flavors, you toss it with cubes of fresh watermelon for a juicy dish that I find difficult to stop eating, as the sweet watermelon plays against the savory, spicy, and tart flavors. If you can find mâche, a tender dark green lettuce, it adds beautiful contrasting color and even more juicy crunch to the combination.\u003c/p>\n\u003cp>\u003cstrong>Note:\u003c/strong> Most recipes that call for lemongrass only use the bulbous bottom parts, but here you can use the leftover top part of the stalks, or use 2 whole lemongrass stalks. You will have some leftover syrup, which is delicious in cocktails, lemonade, or desserts.\u003c/p>\n\u003cp>To make the lemongrass syrup, place the sugar and water in a small saucepan over medium heat. Cook, stirring, until the sugar dissolves, 2 to 3 minutes. Add the lemongrass stalks, return to a simmer, and cook until the lemongrass flavor is infused into the syrup, 5 to 7 minutes. Let cool, then strain.\u003c/p>\n\u003cp>To make the salad, remove the white rind from the watermelon. Chop the melon flesh into 3⁄4-inch cubes (you should have around 4 cups) and refrigerate until serving. Cut the rind into julienne until you have 2 cups. Place in a small bowl and add 2 tablespoons of the lemongrass syrup, 2 tablespoons of the lime juice, 1 tablespoon of the fish sauce, the shallot, the basil, and half of the serrano. Toss to combine, then cover and marinate, refrigerated, for 1 to 3 hours. \u003c/p>\n\u003cp>To serve, place the cold watermelon cubes in a large bowl and cover with the marinated rind and its juices. Season with the remaining 1 tablespoon lime juice, the remaining 1 teaspoon fish sauce, and the remaining serrano pepper (or to taste). Add the mâche and gently toss. Serve immediately while still very cold. \u003c/p>\n\u003chr>\n\u003cfigure id=\"attachment_69674\" class=\"wp-caption aligncenter\" style=\"max-width: 400px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Broccoli-stalks600.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Broccoli-stalks600.jpg\" alt=\"Broccoli Stalks. Photo: Clay McLachlan\" width=\"400\" class=\"size-full wp-image-69674\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Broccoli stalks put to good use. Photo: Clay McLachlan\u003c/figcaption>\u003c/figure>\n\u003ch3>Recipe: Broccoli Stalk Orecchiette With Anchovies & Garlic Bread Crumbs\u003c/h3>\n\u003cp>\u003cem>Serves 2 to 3\u003c/em>\u003c/p>\n\u003cul>\n\u003cstrong>Ingredients:\u003c/strong>\n\u003cli>\n3 \tcups (8 ounces) broccoli batons, leaves, and florets, cut into 1-inch pieces\u003c/li>\n\u003cli>\n8 \tounces orecchiette pasta\u003c/li>\n\u003cli>\n4 \ttablespoons extra-virgin olive oil, plus more for drizzling\u003c/li>\n\u003cli>\n4 \tcloves garlic, minced\u003c/li>\n\u003cli>\n1 \tcup fresh bread crumbs, or 1⁄2 cup dry bread crumbs or panko\u003c/li>\n\u003cli>\n1⁄4 \tteaspoon red chile flakes, plus more to taste\u003c/li>\n\u003cli>\n4 \tto 6 anchovy fillets\u003c/li>\n\u003cli>\nKosher salt\u003c/li>\n\u003c/ul>\n\u003cp>\u003cstrong>Instructions:\u003c/strong>\u003c/p>\n\u003cp>If you eat a lot of broccoli, you can save up the leftover stalks for use in this savory pasta, or use a combination of stalks and florets, which is also a good option if you’d like to double the recipe. Cauliflower works well here too, and chopped black olives, capers, and preserved lemon all make great additions—or substitutions for the anchovies if you want to make a vegetarian version.\u003c/p>\n\u003cp>Bring a large pot of well-salted water to boil.\u003c/p>\n\u003cp>Blanch the broccoli batons, leaves, and florets in the boiling water until crisp-tender, about 3 minutes. Remove with a slotted spoon or skimmer to a plate, then add the pasta to the water and cook to al dente according to the package directions. When done, drain the pasta, reserving 1 cup of the pasta water.\u003c/p>\n\u003cp>Meanwhile, heat 2 tablespoons of the olive oil in a large frying pan over medium heat. Add half of the garlic. When it smells garlicky, after about 30 seconds, add the bread crumbs. Sauté without stirring until the crumbs are browned on the bottom, then stir occasionally until browned and crisp all over, 3 to 5 minutes total. Remove from the pan and set aside.\u003c/p>\n\u003cp>Add the remaining 2 tablespoons of olive oil, the remaining garlic, and the red chile flakes to the pan. When the garlic is fragrant, add the drained broccoli and cook, stirring, until integrated with the sauce, about 2 minutes. Make room in the center of the pan for the anchovies, then add them and crush to form a paste, cooking only about 30 seconds to preserve their flavor. \u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>Add the pasta to the pan and stir in enough of the pasta cooking water to form a sauce, then stir over low heat for 2 to 3 minutes. Season with salt and more red chile flakes to taste. Stir in the toasted bread crumbs and serve immediately in pasta bowls with a drizzle of olive oil.\u003c/p>\n\n","blocks":[],"excerpt":"Tara Duggan, author of Root to Stalk Cooking, shares tips, recipes, and advice on making the most of produce odds and ends with BAB's Sarah Henry. Candied fennel, anyone?","status":"publish","parent":0,"modified":1378826356,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":48,"wordCount":2459},"headData":{"title":"Tara Duggan Talks Root to Stalk Cooking: Recipes and Tips on The Art of Using the Whole Vegetable | KQED","description":"Tara Duggan, author of Root to Stalk Cooking, shares tips, recipes, and advice on making the most of produce odds and ends with BAB's Sarah Henry. Candied fennel, anyone?","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Tara Duggan Talks Root to Stalk Cooking: Recipes and Tips on The Art of Using the Whole Vegetable ","datePublished":"2013-09-06T18:07:45.000Z","dateModified":"2013-09-10T15:19:16.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"69511 http://blogs.kqed.org/bayareabites/?p=69511","disqusUrl":"https://ww2.kqed.org/bayareabites/2013/09/06/tara-duggan-talks-root-to-stalk-cooking-recipes-and-tips-on-the-art-of-using-the-whole-vegetable/","disqusTitle":"Tara Duggan Talks Root to Stalk Cooking: Recipes and Tips on The Art of Using the Whole Vegetable ","path":"/bayareabites/69511/tara-duggan-talks-root-to-stalk-cooking-recipes-and-tips-on-the-art-of-using-the-whole-vegetable","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Dugg_Root-to-Stalk600.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Dugg_Root-to-Stalk600.jpg\" alt=\"Root to Stalk Cooking by Tara Duggan\" width=\"400\" class=\"aligncenter size-full wp-image-69677\">\u003c/a>\u003c/p>\n\u003cp>Where others see discards destined for the compost bin, \u003cem>\u003ca href=\"http://www.sfchronicle.com/author/tara-duggan-/\">San Francisco Chronicle\u003c/a>\u003c/em> food writer Tara Duggan sees potential culinary gems destined for her dinner table. She is no zealot, despite practicing what her husband has nicknamed \"compost cookery,\" but she has been known to rescue broccoli bits from the family kitchen's green bin. \"Broccoli leaves are delicious and have this silky quality, and broccoli stalks, stripped of their fibrous outer layer, are the sweetest part of the vegetable,\" says Duggan. \"When we're not eating the whole vegetable we're missing out on all these flavors and textures.\" \u003c/p>\n\u003cp>Clearly, Duggan delights in getting the most out of her vegetables. And she shares her tips, tricks, and recipes in her latest cookbook, \u003cem>\u003ca href=\"http://www.amazon.com/Root-Stalk-Cooking-Using-Vegetable/dp/1607744120\">Root to Stalk Cooking: The Art of Using the Whole Vegetable\u003c/a>\u003c/em>, which celebrates carrot tops, fennel fronds, leek greens, and other so-called vegetable scraps often overlooked by home cooks. Hot on the heels of the nose-to-tail butchery and cookery trend, veg-centric cookbooks seem to be giving meat-focused recipe collections a run for their money right now. Witness recent tomes on the pleasures of produce by culinary heavy hitters such as \u003ca href=\"http://www.nigelslater.com/\">Nigel Slater\u003c/a> (\u003cem>Tender\u003c/em> and \u003cem>\u003ca href=\"http://ww2.kqed.org/bayareabites/2012/06/05/cookbook-review-ripe-a-cook-in-the-orchard-by-nigel-slater/\">Ripe\u003c/a>\u003c/em>), \u003ca href=\"http://www.ottolenghi.co.uk/\">Yotam Ottolenghi\u003c/a> (\u003cem>Plenty\u003c/em> and \u003cem>Jerusalem\u003c/em>), \u003ca href=\"http://deborahmadison.com/\">Deborah Madison\u003c/a> (\u003cem>Vegetable Literacy\u003c/em>) and \u003ca href=\"http://www.rivercottage.net/about/meet-hugh/\">Hugh Fearnley-Whittingstall\u003c/a> (\u003cem>\u003ca href=\"http://ww2.kqed.org/bayareabites/2013/06/11/spotlight-on-summer-vegetables-river-cottage-veg-cookbook/\">River Cottage Veg\u003c/a>\u003c/em>). After a period where animal cookery seemed to rule, chefs are continuing to turn their attention to the plant kingdom and finding as much inspiration and innovation in vegetable \"offal\" as a slab of meat.\u003c/p>\n\u003cp>Duggan was ahead of the curve. The James Beard award-winning writer and San Francisco California Culinary Academy graduate first wrote about root to stalk cooking in a \u003ca href=\"http://www.sfgate.com/food/article/Scrap-artistry-3251101.php\">story for the Chronicle in 2009\u003c/a>, when she discovered that Bay Area restaurant chefs were not just using Swiss chard stems and turnip greens, they were bragging about it too. Since then she's seen local chefs step up their scrap artistry and home cooks becoming increasingly curious about using the whole vegetables they find at farmers' markets, in CSA boxes, or in their own backyards.\u003c/p>\n\u003cfigure id=\"attachment_69679\" class=\"wp-caption aligncenter\" style=\"max-width: 400px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Radishes600.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Radishes600.jpg\" alt=\"Tara Duggan celebrates whole vegetable cooking: Roots, leaves, stems and all. Photo: Clay McLachlan\" width=\"400\" class=\"size-full wp-image-69679\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Tara Duggan celebrates whole vegetable cooking: Roots, leaves, stems and all. Photo: Clay McLachlan\u003c/figcaption>\u003c/figure>\n\u003cp>It turns out, there are multiple reasons to eat more of our vegetables. Thrift, for one, of both the economic and ecological kind. Since Duggan spends time and has written about her brother and sister-in-law's off-the-grid \u003ca href=\"http://www.sfgate.com/homeandgarden/article/Windy-Hollow-Farm-Taming-the-land-2353351.php\">Windy Hollow Farm\u003c/a>, she is acutely aware of the energy and labor that goes into growing produce in the first place. \"If we use carrot tops as an herb rather than buy a bunch of parsley, or cook beet greens rather that pick up a bunch of chard, that's one less plant that has to be watered, fertilized, harvested, transported, and refrigerated, not to mention one less thing to buy,\" she notes. And Duggan abhors \u003ca href=\"http://ww2.kqed.org/bayareabites/2012/05/25/how-to-prevent-food-waste-a-primer-for-home-cooks/\">food waste\u003c/a>, a widespread problem in professional and domestic kitchens. In her book Duggan quotes from a three-decade study conducted by the Garbage Project at the University of Arizona, that found American households throw out 25 percent of their groceries overall. \u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>But her underlying motivation for writing \u003cem>Root to Stalk Cooking\u003c/em>: Finding more flavor from the foods we know. \"Finely chopped carrot tops in a salsa verde add just the right hint of bitterness,\" says Duggan. \"Beet greens have a very subtle flavor, different from the actual beet, so using the greens can elevate a dish and give a cook more depths of layers to work with.\" \u003c/p>\n\u003cp>Duggan, 42, who lives in San Francisco's Glen Park neighborhood with her husband and two daughters, had some new edible adventures of her own recipe testing for her book. \"Before I researched the book I thought leek greens were inedible. Every recipe you read calls for cutting off leek greens and discarding them,\" she says. \"But it turns out they make a nice braising green with an onion flavor and a silky texture.\" And she had her share of flops: Duggan had little luck turning corn silk into something edible and her experiments with basil stem oil only resulted in a product that was grassy and bitter.\u003c/p>\n\u003cp>She gives nods to local chefs who play with produce odds and ends in toothsome ways, some of which found their way into the pages of her book. \"\u003ca href=\"http://incanto.biz/about-us/\">Chris Cosentino of Incanto\u003c/a> in San Francisco is known for his nose-to-tail cooking of animals, in particular his artful use of offal,\" she says, \"but he applies that same sensibility and respect to the produce that comes into his restaurant in dishes.\" Cosentino uses fennel fronds, stems and cores, for instance, in a risotto that also makes the most of boiled Meyer lemon rind. At the Chinese restaurant \u003ca href=\"http://ericrestaurant.com/\">Eric's\u003c/a> in Noe Valley, chef-owner Tony Sung has long used the dark green parts of leeks in a pork belly dish. Chef Sharon Ardiana, of Duggan's neighborhood pizzeria \u003ca href=\"http://www.gialina.com/\">Gialina\u003c/a>, shares her Kale and Farro Salad with Avocado that uses whole kale leaves, including the stems. This writer can attest to that salad's deliciousness.) And Duggan credits \u003ca href=\"http://www.amazon.com/Chez-Panisse-Vegetables-Alice-Waters/dp/0060171472\">\u003cem>Chez Panisse Vegetables\u003c/em>\u003c/a> as the place where she first learned to cook with Swiss chard stems in a gratin she dubs delicious. \u003c/p>\n\u003cfigure id=\"attachment_69678\" class=\"wp-caption aligncenter\" style=\"max-width: 1000px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Duggan_Tara1000.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Duggan_Tara1000.jpg\" alt=\"Tara Duggan finds flavorful uses for kitchen scraps in her latest cookbook. Photo: Clay McClachlan\" width=\"1000\" height=\"736\" class=\"size-full wp-image-69678\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Tara Duggan finds flavorful uses for kitchen scraps in her latest cookbook. Photo: Clay McClachlan\u003c/figcaption>\u003c/figure>\n\u003cp>\"I think the recent ramped up interest in vegetable cookery is because we're just starting to see the potential for flavor in vegetables and that there's a whole universe of unique flavors we haven't taken advantage of until now,\" says Duggan, who has a couple of new veggie cookbook favorites of her own. She enjoys the recipes found in Joe Yonan's \u003cem>\u003ca href=\"http://www.joeyonan.com/p/eat-your-vegetables.html\">Eat Your Vegetables\u003c/a>\u003c/em> because they're \"immediate, fun, and accessible.\" She also likes Diane Morgan's \u003cem>\u003ca href=\"http://dianemorgancooks.com/\">Roots\u003c/a>\u003c/em>, for its fresh approach to showcasing what Duggan calls the wallflowers of the vegetable world.\u003c/p>\n\u003cp>Of course, some parts of some produce are downright dangerous to eat. \u003ca href=\"http://www.nlm.nih.gov/medlineplus/ency/article/002876.htm\">Rhubarb leaves\u003c/a>, for one, are a definite no-no. Consuming small quantities of peach leaves is likely okay and local restaurants include them on their menus, notes Duggan. But since she ran into accounts of children dying from drinking peach leaf tea while researching her book, she decided to steer clear of them in her recipes. (Turns out peach leaves, like cherry pits and apple seeds, contain minute amounts of \u003ca href=\"http://en.wikipedia.org/wiki/Cyanogen\">cyanogens\u003c/a>, compounds that when ingested in large quantities are toxic. If in doubt about whether or not to consume a particular produce part, contact the \u003ca href=\"http://www.aapcc.org/\">American Poison Control Centers\u003c/a>.)\u003c/p>\n\u003cp>Duggan, who describes herself as a generalist, has written previous \u003ca href=\"http://www.taraduggan.com/books/\">cookbooks\u003c/a>, including \u003cem>The Blue Bottle Craft of Coffee\u003c/em>, \u003cem>Waffles\u003c/em>, and \u003cem>The Working Cook\u003c/em>. For now, though, she's planting herself firmly on the vegetable beat and sees another produce-based cookbook in her future.\u003c/p>\n\u003cfigure id=\"attachment_69676\" class=\"wp-caption aligncenter\" style=\"max-width: 400px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/chard600.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/chard600.jpg\" alt=\"Chard stems work well in gratins, relishes and even a hummus-like dip. Photo: Clay McLachlan\" width=\"400\" class=\"size-full wp-image-69676\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Chard stems work in gratins, relishes and hummus. Photo: Clay McLachlan\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>MAKING THE MOST OF EVERY PIECE OF PRODUCE\u003c/strong>\u003c/p>\n\u003cp>\u003cem>Uses for a dozen vegetable and fruit trimmings typically tossed out by home cooks that find their way into Duggan's dishes. And a tip in advance: Use leaves, fronds, and greens--the parts of a vegetable that tend to wilt quickly--as soon as possible after buying or harvesting. A beet can last for some time in the refrigerator, for instance, but beet greens are at their best when freshly picked.\u003c/em>\u003c/p>\n\u003cp>\u003cstrong>Apple Peels and Cores:\u003c/strong> Work wonders to infuse bourbon. Who knew?\u003c/p>\n\u003cp>\u003cstrong>Asparagus Stems:\u003c/strong> Snap, save, freeze, and then use to make stock for asparagus soup.\u003c/p>\n\u003cp>\u003cstrong>Broccoli Stalks:\u003c/strong> Cut off and discard the tough outer peel of the stalk and then shave the remains into paper-thin strips with a vegetable peeler, as Duggan does in her Shaved Broccoli Stalk Salad with Lime and Cotija, featured on the cover of her book.\u003c/p>\n\u003cp>\u003cstrong>Carrot Tops:\u003c/strong> Finely chop as a parsley substitute in Italian salsa verde. Taste test for bitterness and use judiciously.\u003c/p>\n\u003cp>\u003cstrong>Cauliflower Stems and Leaves:\u003c/strong> Cut into the whole head and through the stem to make cauliflower \"steaks,\" which respond well to caramelizing. Add tender cauliflower leaves at the end.\u003c/p>\n\u003cp>\u003cstrong>Celery Leaves and Inner Stalks:\u003c/strong> Add stalks to slaw or use in asparagus soup for an added flavor dimension, mix celery leaves in salad for extra crunch.\u003c/p>\n\u003cp>\u003cstrong>Chard Stalks:\u003c/strong> Bake stalks with cream, cheese and bread crumbs for a gratin. Pickle them for a crunchy, chutney-like relish or puree for hummus.\u003c/p>\n\u003cp>\u003cstrong>Fava Beans:\u003c/strong> Grill them whole until the beans steam through their normally tough outer shells. Toss in olive oil and salt and eat, peels and all.\u003c/p>\n\u003cp>\u003cstrong>Fennel Stalks:\u003c/strong> Candy fennel stalks, for a chewy, anise-flavored treat. Fennel stalk syrup fills in nicely for simple syrup in drinks.\u003c/p>\n\u003cp>\u003cstrong>Lemon Skins:\u003c/strong> Dry zest then add to vinaigrettes, fruit salads, meat braises, cakes, or anything that benefits from a little citrus boost.\u003c/p>\n\u003cp>\u003cstrong>Potato Peels:\u003c/strong> Deep fry, season with salt and paprika. Enjoy.\u003c/p>\n\u003cp>\u003cstrong>Radish Leaves:\u003c/strong> Add to salads for a peppery end note.\u003c/p>\n\u003cp>\u003cstrong>EVENTS:\u003c/strong>\u003c/p>\n\u003cp>Sept. 21, 10:30 a.m.\u003cbr>\nCooking demo and book signing at \u003ca href=\"http://www.dieselbookstore.com/event/larkspur-tara-duggan-demos-and-signs-root-stalk-cooking\">Marin Country Mart Farmers Market\u003c/a>, 2257 Larkspur Landing Circle, Larkspur \u003c/p>\n\u003cp>Sept. 28, 9 a.m. \u003cbr>\nCooking demo and book signing at \u003ca href=\"http://www.pointreyesfarmersmarket.org/events/food-writer-tara-duggan-roots-to-stalk-cooking/\">Point Reyes Station Farmers Market\u003c/a>, Toby’s Feed Barn, 11250 California 1, Point Reyes Station\u003c/p>\n\u003cp>Nov. 10, Time TBA.\u003cbr>\nCooking demo and book signing at \u003ca href=\"http://www.18reasons.org/\">18 Reasons\u003c/a>, 3674 18th Street, San Francisco\u003c/p>\n\u003cfigure id=\"attachment_69680\" class=\"wp-caption aligncenter\" style=\"max-width: 400px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Thai-Watermelon600.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Thai-Watermelon600.jpg\" alt=\"Thai Watermelon Salad With Crunchy Watermelon Rind. Photo: Clay McLachlan\" width=\"400\" class=\"size-full wp-image-69680\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Thai Watermelon Salad With Crunchy Watermelon Rind. Photo: Clay McLachlan\u003c/figcaption>\u003c/figure>\n\u003ch3>Recipe: Thai Watermelon Salad With Crunchy Watermelon Rind\u003c/h3>\n\u003cp>\u003cem>Serves 6\u003c/em>\u003c/p>\n\u003cul>\n\u003cstrong>Ingredients:\u003c/strong>\n\u003cp>\u003cem>Lemongrass syrup\u003c/em>\u003c/p>\n\u003cli>\n1⁄2 \tcup sugar\u003c/li>\n\u003cli>\n1⁄2 \tcup water\u003c/li>\n\u003cli>\n1⁄2 \tcup lemongrass, cut in 1-inch pieces, from the tops of 4 stalks\u003c/li>\n\u003cp>\u003cem>Salad\u003c/em>\u003c/p>\n\u003cli>\n3 \tpounds seedless watermelon, unpeeled\u003c/li>\n\u003cli>\n3 \ttablespoons lime juice (from 2 to 3 juicy limes)\u003c/li>\n\u003cli>\n1 \ttablespoon plus 1 teaspoon Asian fish sauce\u003c/li>\n\u003cli>\n2 \ttablespoons thinly sliced shallot\u003c/li>\n\u003cli>\n2 \ttablespoons thinly sliced basil, preferably Thai basil\u003c/li>\n\u003cli>\n1 \tserrano chile, chopped\u003c/li>\n\u003cli>\n2 \tto 4 cups mâche or baby spinach (optional)\u003c/li>\n\u003c/ul>\n\u003cp>\u003cstrong>Instructions:\u003c/strong>\u003c/p>\n\u003cp>Here is an unexpected use for that half of a watermelon you’re not sure what to do with. With a flavor profile similar to that of Thai green papaya or banana blossom salad, this recipe takes advantage of crisp, refreshing watermelon rind, which is marinated in a mixture of lemongrass syrup, lime juice, basil, fresh chiles, and fish sauce. After the rind has absorbed all the flavors, you toss it with cubes of fresh watermelon for a juicy dish that I find difficult to stop eating, as the sweet watermelon plays against the savory, spicy, and tart flavors. If you can find mâche, a tender dark green lettuce, it adds beautiful contrasting color and even more juicy crunch to the combination.\u003c/p>\n\u003cp>\u003cstrong>Note:\u003c/strong> Most recipes that call for lemongrass only use the bulbous bottom parts, but here you can use the leftover top part of the stalks, or use 2 whole lemongrass stalks. You will have some leftover syrup, which is delicious in cocktails, lemonade, or desserts.\u003c/p>\n\u003cp>To make the lemongrass syrup, place the sugar and water in a small saucepan over medium heat. Cook, stirring, until the sugar dissolves, 2 to 3 minutes. Add the lemongrass stalks, return to a simmer, and cook until the lemongrass flavor is infused into the syrup, 5 to 7 minutes. Let cool, then strain.\u003c/p>\n\u003cp>To make the salad, remove the white rind from the watermelon. Chop the melon flesh into 3⁄4-inch cubes (you should have around 4 cups) and refrigerate until serving. Cut the rind into julienne until you have 2 cups. Place in a small bowl and add 2 tablespoons of the lemongrass syrup, 2 tablespoons of the lime juice, 1 tablespoon of the fish sauce, the shallot, the basil, and half of the serrano. Toss to combine, then cover and marinate, refrigerated, for 1 to 3 hours. \u003c/p>\n\u003cp>To serve, place the cold watermelon cubes in a large bowl and cover with the marinated rind and its juices. Season with the remaining 1 tablespoon lime juice, the remaining 1 teaspoon fish sauce, and the remaining serrano pepper (or to taste). Add the mâche and gently toss. Serve immediately while still very cold. \u003c/p>\n\u003chr>\n\u003cfigure id=\"attachment_69674\" class=\"wp-caption aligncenter\" style=\"max-width: 400px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Broccoli-stalks600.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/09/Broccoli-stalks600.jpg\" alt=\"Broccoli Stalks. Photo: Clay McLachlan\" width=\"400\" class=\"size-full wp-image-69674\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Broccoli stalks put to good use. Photo: Clay McLachlan\u003c/figcaption>\u003c/figure>\n\u003ch3>Recipe: Broccoli Stalk Orecchiette With Anchovies & Garlic Bread Crumbs\u003c/h3>\n\u003cp>\u003cem>Serves 2 to 3\u003c/em>\u003c/p>\n\u003cul>\n\u003cstrong>Ingredients:\u003c/strong>\n\u003cli>\n3 \tcups (8 ounces) broccoli batons, leaves, and florets, cut into 1-inch pieces\u003c/li>\n\u003cli>\n8 \tounces orecchiette pasta\u003c/li>\n\u003cli>\n4 \ttablespoons extra-virgin olive oil, plus more for drizzling\u003c/li>\n\u003cli>\n4 \tcloves garlic, minced\u003c/li>\n\u003cli>\n1 \tcup fresh bread crumbs, or 1⁄2 cup dry bread crumbs or panko\u003c/li>\n\u003cli>\n1⁄4 \tteaspoon red chile flakes, plus more to taste\u003c/li>\n\u003cli>\n4 \tto 6 anchovy fillets\u003c/li>\n\u003cli>\nKosher salt\u003c/li>\n\u003c/ul>\n\u003cp>\u003cstrong>Instructions:\u003c/strong>\u003c/p>\n\u003cp>If you eat a lot of broccoli, you can save up the leftover stalks for use in this savory pasta, or use a combination of stalks and florets, which is also a good option if you’d like to double the recipe. Cauliflower works well here too, and chopped black olives, capers, and preserved lemon all make great additions—or substitutions for the anchovies if you want to make a vegetarian version.\u003c/p>\n\u003cp>Bring a large pot of well-salted water to boil.\u003c/p>\n\u003cp>Blanch the broccoli batons, leaves, and florets in the boiling water until crisp-tender, about 3 minutes. Remove with a slotted spoon or skimmer to a plate, then add the pasta to the water and cook to al dente according to the package directions. When done, drain the pasta, reserving 1 cup of the pasta water.\u003c/p>\n\u003cp>Meanwhile, heat 2 tablespoons of the olive oil in a large frying pan over medium heat. Add half of the garlic. When it smells garlicky, after about 30 seconds, add the bread crumbs. Sauté without stirring until the crumbs are browned on the bottom, then stir occasionally until browned and crisp all over, 3 to 5 minutes total. Remove from the pan and set aside.\u003c/p>\n\u003cp>Add the remaining 2 tablespoons of olive oil, the remaining garlic, and the red chile flakes to the pan. When the garlic is fragrant, add the drained broccoli and cook, stirring, until integrated with the sauce, about 2 minutes. Make room in the center of the pan for the anchovies, then add them and crush to form a paste, cooking only about 30 seconds to preserve their flavor. \u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"floatright"},"numeric":["floatright"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Add the pasta to the pan and stir in enough of the pasta cooking water to form a sauce, then stir over low heat for 2 to 3 minutes. Season with salt and more red chile flakes to taste. Stir in the toasted bread crumbs and serve immediately in pasta bowls with a drizzle of olive oil.\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/69511/tara-duggan-talks-root-to-stalk-cooking-recipes-and-tips-on-the-art-of-using-the-whole-vegetable","authors":["5125"],"categories":["bayareabites_109","bayareabites_752","bayareabites_2254","bayareabites_588"],"tags":["bayareabites_12318","bayareabites_12314","bayareabites_12317","bayareabites_3707","bayareabites_12321","bayareabites_9740","bayareabites_9306","bayareabites_12313","bayareabites_12312","bayareabites_12315"],"featImg":"bayareabites_69675","label":"bayareabites"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. Together in Possible, Hoffman and Finger lead enlightening discussions about building a brighter collective future. The show features interviews with visionary guests like Trevor Noah, Sam Altman and Janette Sadik-Khan. Possible paints an optimistic portrait of the world we can create through science, policy, business, art and our shared humanity. It asks: What if everything goes right for once? How can we get there? Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.","airtime":"SUN 2pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Possible-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.possible.fm/","meta":{"site":"news","source":"Possible"},"link":"/radio/program/possible","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/possible/id1677184070","spotify":"https://open.spotify.com/show/730YpdUSNlMyPQwNnyjp4k"}},"1a":{"id":"1a","title":"1A","info":"1A is home to the national conversation. 1A brings on great guests and frames the best debate in ways that make you think, share and engage.","airtime":"MON-THU 11pm-12am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/1a.jpg","officialWebsiteLink":"https://the1a.org/","meta":{"site":"news","source":"npr"},"link":"/radio/program/1a","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=1188724250&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/1A-p947376/","rss":"https://feeds.npr.org/510316/podcast.xml"}},"all-things-considered":{"id":"all-things-considered","title":"All Things Considered","info":"Every weekday, \u003cem>All Things Considered\u003c/em> hosts Robert Siegel, Audie Cornish, Ari Shapiro, and Kelly McEvers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. Michel Martin hosts on the weekends.","airtime":"MON-FRI 1pm-2pm, 4:30pm-6:30pm\u003cbr />SAT-SUN 5pm-6pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/All-Things-Considered-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.npr.org/programs/all-things-considered/","meta":{"site":"news","source":"npr"},"link":"/radio/program/all-things-considered"},"american-suburb-podcast":{"id":"american-suburb-podcast","title":"American Suburb: The Podcast","tagline":"The flip side of gentrification, told through one town","info":"Gentrification is changing cities across America, forcing people from neighborhoods they have long called home. Call them the displaced. Now those priced out of the Bay Area are looking for a better life in an unlikely place. American Suburb follows this migration to one California town along the Delta, 45 miles from San Francisco. But is this once sleepy suburb ready for them?","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/American-Suburb-Podcast-Tile-703x703-1.jpg","officialWebsiteLink":"/news/series/american-suburb-podcast","meta":{"site":"news","source":"kqed","order":"13"},"link":"/news/series/american-suburb-podcast/","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?mt=2&id=1287748328","tuneIn":"https://tunein.com/radio/American-Suburb-p1086805/","rss":"https://ww2.kqed.org/news/series/american-suburb-podcast/feed/podcast","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkMzMDExODgxNjA5"}},"baycurious":{"id":"baycurious","title":"Bay Curious","tagline":"Exploring the Bay Area, one question at a time","info":"KQED’s new podcast, Bay Curious, gets to the bottom of the mysteries — both profound and peculiar — that give the Bay Area its unique identity. And we’ll do it with your help! You ask the questions. You decide what Bay Curious investigates. And you join us on the journey to find the answers.","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Bay-Curious-Podcast-Tile-703x703-1.jpg","imageAlt":"\"KQED Bay Curious","officialWebsiteLink":"/news/series/baycurious","meta":{"site":"news","source":"kqed","order":"4"},"link":"/podcasts/baycurious","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/bay-curious/id1172473406","npr":"https://www.npr.org/podcasts/500557090/bay-curious","rss":"https://ww2.kqed.org/news/category/bay-curious-podcast/feed/podcast","google":"https://podcasts.google.com/feed/aHR0cHM6Ly93dzIua3FlZC5vcmcvbmV3cy9jYXRlZ29yeS9iYXktY3VyaW91cy1wb2RjYXN0L2ZlZWQvcG9kY2FzdA","stitcher":"https://www.stitcher.com/podcast/kqed/bay-curious","spotify":"https://open.spotify.com/show/6O76IdmhixfijmhTZLIJ8k"}},"bbc-world-service":{"id":"bbc-world-service","title":"BBC World Service","info":"The day's top stories from BBC News compiled twice daily in the week, once at weekends.","airtime":"MON-FRI 9pm-10pm, TUE-FRI 1am-2am","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/BBC-World-Service-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.bbc.co.uk/sounds/play/live:bbc_world_service","meta":{"site":"news","source":"BBC World Service"},"link":"/radio/program/bbc-world-service","subscribe":{"apple":"https://itunes.apple.com/us/podcast/global-news-podcast/id135067274?mt=2","tuneIn":"https://tunein.com/radio/BBC-World-Service-p455581/","rss":"https://podcasts.files.bbci.co.uk/p02nq0gn.rss"}},"code-switch-life-kit":{"id":"code-switch-life-kit","title":"Code Switch / Life Kit","info":"\u003cem>Code Switch\u003c/em>, which listeners will hear in the first part of the hour, has fearless and much-needed conversations about race. Hosted by journalists of color, the show tackles the subject of race head-on, exploring how it impacts every part of society — from politics and pop culture to history, sports and more.\u003cbr />\u003cbr />\u003cem>Life Kit\u003c/em>, which will be in the second part of the hour, guides you through spaces and feelings no one prepares you for — from finances to mental health, from workplace microaggressions to imposter syndrome, from relationships to parenting. The show features experts with real world experience and shares their knowledge. Because everyone needs a little help being human.\u003cbr />\u003cbr />\u003ca href=\"https://www.npr.org/podcasts/510312/codeswitch\">\u003cem>Code Switch\u003c/em> offical site and podcast\u003c/a>\u003cbr />\u003ca href=\"https://www.npr.org/lifekit\">\u003cem>Life Kit\u003c/em> offical site and podcast\u003c/a>\u003cbr />","airtime":"SUN 9pm-10pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Code-Switch-Life-Kit-Podcast-Tile-360x360-1.jpg","meta":{"site":"radio","source":"npr"},"link":"/radio/program/code-switch-life-kit","subscribe":{"apple":"https://podcasts.apple.com/podcast/1112190608?mt=2&at=11l79Y&ct=nprdirectory","google":"https://podcasts.google.com/feed/aHR0cHM6Ly93d3cubnByLm9yZy9yc3MvcG9kY2FzdC5waHA_aWQ9NTEwMzEy","spotify":"https://open.spotify.com/show/3bExJ9JQpkwNhoHvaIIuyV","rss":"https://feeds.npr.org/510312/podcast.xml"}},"commonwealth-club":{"id":"commonwealth-club","title":"Commonwealth Club of California Podcast","info":"The Commonwealth Club of California is the nation's oldest and largest public affairs forum. As a non-partisan forum, The Club brings to the public airwaves diverse viewpoints on important topics. The Club's weekly radio broadcast - the oldest in the U.S., dating back to 1924 - is carried across the nation on public radio stations and is now podcasting. Our website archive features audio of our recent programs, as well as selected speeches from our long and distinguished history. This podcast feed is usually updated twice a week and is always un-edited.","airtime":"THU 10pm, FRI 1am","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Commonwealth-Club-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.commonwealthclub.org/podcasts","meta":{"site":"news","source":"Commonwealth Club of California"},"link":"/radio/program/commonwealth-club","subscribe":{"apple":"https://itunes.apple.com/us/podcast/commonwealth-club-of-california-podcast/id976334034?mt=2","google":"https://podcasts.google.com/feed/aHR0cDovL3d3dy5jb21tb253ZWFsdGhjbHViLm9yZy9hdWRpby9wb2RjYXN0L3dlZWtseS54bWw","tuneIn":"https://tunein.com/radio/Commonwealth-Club-of-California-p1060/"}},"considerthis":{"id":"considerthis","title":"Consider This","tagline":"Make sense of the day","info":"Make sense of the day. Every weekday afternoon, Consider This helps you consider the major stories of the day in less than 15 minutes, featuring the reporting and storytelling resources of NPR. Plus, KQED’s Bianca Taylor brings you the local KQED news you need to know.","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Consider-This-Podcast-Tile-703x703-1.jpg","imageAlt":"Consider This from NPR and KQED","officialWebsiteLink":"/podcasts/considerthis","meta":{"site":"news","source":"kqed","order":"7"},"link":"/podcasts/considerthis","subscribe":{"apple":"https://podcasts.apple.com/podcast/id1503226625?mt=2&at=11l79Y&ct=nprdirectory","npr":"https://rpb3r.app.goo.gl/coronavirusdaily","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDM1NS9wb2RjYXN0LnhtbA","spotify":"https://open.spotify.com/show/3Z6JdCS2d0eFEpXHKI6WqH"}},"forum":{"id":"forum","title":"Forum","tagline":"The conversation starts here","info":"KQED’s live call-in program discussing local, state, national and international issues, as well as in-depth interviews.","airtime":"MON-FRI 9am-11am, 10pm-11pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Forum-Podcast-Tile-703x703-1.jpg","imageAlt":"KQED Forum with Mina Kim and Alexis Madrigal","officialWebsiteLink":"/forum","meta":{"site":"news","source":"kqed","order":"8"},"link":"/forum","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/kqeds-forum/id73329719","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM5NTU3MzgxNjMz","npr":"https://www.npr.org/podcasts/432307980/forum","stitcher":"https://www.stitcher.com/podcast/kqedfm-kqeds-forum-podcast","rss":"https://feeds.megaphone.fm/KQINC9557381633"}},"freakonomics-radio":{"id":"freakonomics-radio","title":"Freakonomics Radio","info":"Freakonomics Radio is a one-hour award-winning podcast and public-radio project hosted by Stephen Dubner, with co-author Steve Levitt as a regular guest. It is produced in partnership with WNYC.","imageSrc":"https://ww2.kqed.org/news/wp-content/uploads/sites/10/2018/05/freakonomicsRadio.png","officialWebsiteLink":"http://freakonomics.com/","airtime":"SUN 1am-2am, SAT 3pm-4pm","meta":{"site":"radio","source":"WNYC"},"link":"/radio/program/freakonomics-radio","subscribe":{"npr":"https://rpb3r.app.goo.gl/4s8b","apple":"https://itunes.apple.com/us/podcast/freakonomics-radio/id354668519","tuneIn":"https://tunein.com/podcasts/WNYC-Podcasts/Freakonomics-Radio-p272293/","rss":"https://feeds.feedburner.com/freakonomicsradio"}},"fresh-air":{"id":"fresh-air","title":"Fresh Air","info":"Hosted by Terry Gross, \u003cem>Fresh Air from WHYY\u003c/em> is the Peabody Award-winning weekday magazine of contemporary arts and issues. One of public radio's most popular programs, Fresh Air features intimate conversations with today's biggest luminaries.","airtime":"MON-FRI 7pm-8pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Fresh-Air-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.npr.org/programs/fresh-air/","meta":{"site":"radio","source":"npr"},"link":"/radio/program/fresh-air","subscribe":{"npr":"https://rpb3r.app.goo.gl/4s8b","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=214089682&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/Fresh-Air-p17/","rss":"https://feeds.npr.org/381444908/podcast.xml"}},"here-and-now":{"id":"here-and-now","title":"Here & Now","info":"A live production of NPR and WBUR Boston, in collaboration with stations across the country, Here & Now reflects the fluid world of news as it's happening in the middle of the day, with timely, in-depth news, interviews and conversation. 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