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Photo: jamonation/Flickr\" width=\"1000\" height=\"666\" class=\"size-full wp-image-92793\" srcset=\"https://ww2.kqed.org/app/uploads/sites/24/2015/02/potatoes_enl-e9db5bfeccdc6e6e931b05af008ae0a2ef3f95f0-e1423006054617.jpg 1000w, https://ww2.kqed.org/app/uploads/sites/24/2015/02/potatoes_enl-e9db5bfeccdc6e6e931b05af008ae0a2ef3f95f0-e1423006054617-400x266.jpg 400w, https://ww2.kqed.org/app/uploads/sites/24/2015/02/potatoes_enl-e9db5bfeccdc6e6e931b05af008ae0a2ef3f95f0-e1423006054617-800x533.jpg 800w, https://ww2.kqed.org/app/uploads/sites/24/2015/02/potatoes_enl-e9db5bfeccdc6e6e931b05af008ae0a2ef3f95f0-e1423006054617-768x511.jpg 768w, https://ww2.kqed.org/app/uploads/sites/24/2015/02/potatoes_enl-e9db5bfeccdc6e6e931b05af008ae0a2ef3f95f0-e1423006054617-320x213.jpg 320w\" sizes=\"(max-width: 1000px) 100vw, 1000px\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">The reputation of the humble spud may be on the mend. Photo: \u003ca href=\"https://www.flickr.com/photos/jamonation/5935031211\" target=\"_blank\">jamonation/Flickr\u003c/a>\u003c/figcaption>\u003c/figure>\n\u003cp>by \u003ca href=\"http://www.npr.org/people/2100208/allison-aubrey\" target=\"_blank\">Allison Aubrey\u003c/a>, \u003ca href=\"http://www.npr.org/blogs/thesalt/2015/02/03/383571903/white-potato-redux-experts-say-spuds-are-not-nutritional-duds\" target=\"_blank\">The Salt at NPR Food\u003c/a> (2/3/15)\u003c/p>\n\u003cp>White potatoes have gotten a bad rap.\u003c/p>\n\u003cp>All the starch contained in spuds can raise\u003ca href=\"http://www.hsph.harvard.edu/nutritionsource/carbohydrates/carbohydrates-and-blood-sugar/\"> blood sugar. \u003c/a>And potatoes — which are often consumed with loads of fat (think french fries and chips) — may not do our waistlines any favor.\u003c/p>\n\u003cp>But the reputation of the humble spud may be on the mend.\u003c/p>\n\u003cp>In a new report, an expert committee from the \u003ca href=\"http://www.iom.edu/\">Institute of Medicine\u003c/a> recommends that white potatoes be eligible for purchase with \u003ca href=\"http://www.fns.usda.gov/wic/women-infants-and-children-wic\">WIC\u003c/a> vouchers – that's shorthand for the Special Supplemental Nutrition Program for Women, Infants and Children. WIC is a\u003cstrong> \u003c/strong>food assistance program for low-income, nutritionally at-risk women, infants and children.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>The IOM report \u003ca href=\"https://www.iom.edu/~/media/Files/Report%20Files/2015/RAAG_WPkeyfindings.pdf\">concludes\u003c/a> that potatoes \"contribute useful quantities of potassium and fiber to Americans' diets\" — something most of us aren't getting enough of.\u003c/p>\n\u003cp>And, the panel says, many Americans — including women and children — are falling short of the recommended targets for starchy vegetables.\u003c/p>\n\u003cp>The recommendation is a reversal of IOM's earlier position, in 2006, when it weighed in against supporting white potatoes' eligibility in WIC. The following year, the U.S. Department of Agriculture ruled that people enrolled in WIC couldn't use program vouchers to pay for spuds.\u003c/p>\n\u003cp>But, as we've \u003ca href=\"http://www.npr.org/blogs/thesalt/2013/06/18/193101205/women-and-children-caught-in-middle-of-potato-war\">reported\u003c/a>, politicians on Capitol Hill and potato lobbyists have been fighting to overturn WIC's anti-potato stance.\u003c/p>\n\u003cp>\"It creates a misperception that the potato doesn't have nutritional value,\" Mark Szymanski, spokesman for the National Potato Council, \u003ca href=\"http://www.npr.org/blogs/thesalt/2013/06/18/193101205/women-and-children-caught-in-middle-of-potato-war\">told The Salt\u003c/a> back in 2013.\u003c/p>\n\u003cp>So, why did the IOM committee decide to reverse course? We asked \u003ca href=\"http://www.human.cornell.edu/bio.cfm?netid=kmr5\">Kathleen Rasmussen\u003c/a>, a Cornell University nutrition professor, who was chair of the IOM committee.\u003c/p>\n\u003cp>It turns out that the \u003ca href=\"http://www.health.gov/dietaryguidelines/dga2010/dietaryguidelines2010.pdf\">Dietary Guidelines\u003c/a> (which were last revised in 2010) recommend higher intakes of starchy vegetables compared to the guidelines that were in place when the IOM reviewed the issue in 2006. Starchy vegetables include potatoes, corn and peas. And many Americans are not reaching those targets.\u003c/p>\n\u003cp>\"I was surprised by how much the guidelines had changed,\" Rasmussen told us. The guidelines now advise women to consume 5 cups of starchy vegetables per week, compared to the target of 3 cups that was in place in 2006.\u003c/p>\n\u003cp>Today's decision has its cheerleaders on Capitol Hill. Maine Sen.\u003ca href=\"http://www.collins.senate.gov/public/\"> Susan Collins\u003c/a>, a Republican, released a statement in support of the recommendation.\u003c/p>\n\u003cp>\"A medium baked potato contains 15 percent of the daily recommended value of dietary fiber, 27 percent of the daily recommended value for vitamin B6, and 28 percent of the daily recommended value of Vitamin C,\" Collins' statement said.\u003c/p>\n\u003cp>So, it seems — as is typical in nutrition science — it's easy to make the case for \u003cem>and\u003c/em> against the potato.\u003c/p>\n\u003cp>On one hand, if you're among the millions of Americans aiming to control your blood sugar due to type 2 diabetes or pre-diabetes, perhaps going heavy on potatoes isn't a good idea.\u003c/p>\n\u003cp>But, as is the case with many others — including many of the women and children reached by WIC — if you're looking to boost nutrients such as potassium and fiber, don't rule the spud out.\u003c/p>\n\u003cp>And remember: To get the most from your potatoes, eat the skins. \"Ounce for ounce, the skin \u003ca href=\"http://www.livescience.com/45838-potato-nutrition.html\">contains more nutrients\u003c/a> — including the majority of the vegetable's fiber — than the rest of the potato,\" according to \u003ca href=\"http://www.edb.utexas.edu/education/departments/khe/aflprogs/fit/home/staff/\">Victoria Jarzabkowski\u003c/a>, a registered dietician at the University of Texas at Austin. \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Copyright 2015 \u003ca href=\"http://www.npr.org/\" target=\"_blank\">NPR\u003c/a>.\u003c/em> \u003c/p>\n\n","blocks":[],"excerpt":"An expert panel says white potatoes \"contribute useful quantities of potassium and fiber\" to our diets. Reversing itself, the panel says spuds should be included in WIC, a food aid program.","status":"publish","parent":0,"modified":1423006189,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":22,"wordCount":604},"headData":{"title":"White Potato Redux: Experts Say Spuds Are Not Nutritional Duds | KQED","description":"An expert panel says white potatoes "contribute useful quantities of potassium and fiber" to our diets. Reversing itself, the panel says spuds should be included in WIC, a food aid program.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"White Potato Redux: Experts Say Spuds Are Not Nutritional Duds","datePublished":"2015-02-03T23:29:49.000Z","dateModified":"2015-02-03T23:29:49.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"92792 http://blogs.kqed.org/bayareabites/?p=92792","disqusUrl":"https://ww2.kqed.org/bayareabites/2015/02/03/white-potato-redux-experts-say-spuds-are-not-nutritional-duds/","disqusTitle":"White Potato Redux: Experts Say Spuds Are Not Nutritional Duds","nprByline":"Allison Aubrey","nprStoryId":"383571903","nprApiLink":"http://api.npr.org/query?id=383571903&apiKey=MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004","nprHtmlLink":"http://www.npr.org/blogs/thesalt/2015/02/03/383571903/white-potato-redux-experts-say-spuds-are-not-nutritional-duds?ft=nprml&f=383571903","nprRetrievedStory":"1","nprPubDate":"Tue, 03 Feb 2015 18:22:00 -0500","nprStoryDate":"Tue, 03 Feb 2015 18:19:00 -0500","nprLastModifiedDate":"Tue, 03 Feb 2015 18:22:45 -0500","path":"/bayareabites/92792/white-potato-redux-experts-say-spuds-are-not-nutritional-duds","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_92793\" class=\"wp-caption aligncenter\" style=\"max-width: 1000px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2015/02/potatoes_enl-e9db5bfeccdc6e6e931b05af008ae0a2ef3f95f0-e1423006054617.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2015/02/potatoes_enl-e9db5bfeccdc6e6e931b05af008ae0a2ef3f95f0-e1423006054617.jpg\" alt=\"The reputation of the humble spud may be on the mend. Photo: jamonation/Flickr\" width=\"1000\" height=\"666\" class=\"size-full wp-image-92793\" srcset=\"https://ww2.kqed.org/app/uploads/sites/24/2015/02/potatoes_enl-e9db5bfeccdc6e6e931b05af008ae0a2ef3f95f0-e1423006054617.jpg 1000w, https://ww2.kqed.org/app/uploads/sites/24/2015/02/potatoes_enl-e9db5bfeccdc6e6e931b05af008ae0a2ef3f95f0-e1423006054617-400x266.jpg 400w, https://ww2.kqed.org/app/uploads/sites/24/2015/02/potatoes_enl-e9db5bfeccdc6e6e931b05af008ae0a2ef3f95f0-e1423006054617-800x533.jpg 800w, https://ww2.kqed.org/app/uploads/sites/24/2015/02/potatoes_enl-e9db5bfeccdc6e6e931b05af008ae0a2ef3f95f0-e1423006054617-768x511.jpg 768w, https://ww2.kqed.org/app/uploads/sites/24/2015/02/potatoes_enl-e9db5bfeccdc6e6e931b05af008ae0a2ef3f95f0-e1423006054617-320x213.jpg 320w\" sizes=\"(max-width: 1000px) 100vw, 1000px\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">The reputation of the humble spud may be on the mend. Photo: \u003ca href=\"https://www.flickr.com/photos/jamonation/5935031211\" target=\"_blank\">jamonation/Flickr\u003c/a>\u003c/figcaption>\u003c/figure>\n\u003cp>by \u003ca href=\"http://www.npr.org/people/2100208/allison-aubrey\" target=\"_blank\">Allison Aubrey\u003c/a>, \u003ca href=\"http://www.npr.org/blogs/thesalt/2015/02/03/383571903/white-potato-redux-experts-say-spuds-are-not-nutritional-duds\" target=\"_blank\">The Salt at NPR Food\u003c/a> (2/3/15)\u003c/p>\n\u003cp>White potatoes have gotten a bad rap.\u003c/p>\n\u003cp>All the starch contained in spuds can raise\u003ca href=\"http://www.hsph.harvard.edu/nutritionsource/carbohydrates/carbohydrates-and-blood-sugar/\"> blood sugar. \u003c/a>And potatoes — which are often consumed with loads of fat (think french fries and chips) — may not do our waistlines any favor.\u003c/p>\n\u003cp>But the reputation of the humble spud may be on the mend.\u003c/p>\n\u003cp>In a new report, an expert committee from the \u003ca href=\"http://www.iom.edu/\">Institute of Medicine\u003c/a> recommends that white potatoes be eligible for purchase with \u003ca href=\"http://www.fns.usda.gov/wic/women-infants-and-children-wic\">WIC\u003c/a> vouchers – that's shorthand for the Special Supplemental Nutrition Program for Women, Infants and Children. WIC is a\u003cstrong> \u003c/strong>food assistance program for low-income, nutritionally at-risk women, infants and children.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>The IOM report \u003ca href=\"https://www.iom.edu/~/media/Files/Report%20Files/2015/RAAG_WPkeyfindings.pdf\">concludes\u003c/a> that potatoes \"contribute useful quantities of potassium and fiber to Americans' diets\" — something most of us aren't getting enough of.\u003c/p>\n\u003cp>And, the panel says, many Americans — including women and children — are falling short of the recommended targets for starchy vegetables.\u003c/p>\n\u003cp>The recommendation is a reversal of IOM's earlier position, in 2006, when it weighed in against supporting white potatoes' eligibility in WIC. The following year, the U.S. Department of Agriculture ruled that people enrolled in WIC couldn't use program vouchers to pay for spuds.\u003c/p>\n\u003cp>But, as we've \u003ca href=\"http://www.npr.org/blogs/thesalt/2013/06/18/193101205/women-and-children-caught-in-middle-of-potato-war\">reported\u003c/a>, politicians on Capitol Hill and potato lobbyists have been fighting to overturn WIC's anti-potato stance.\u003c/p>\n\u003cp>\"It creates a misperception that the potato doesn't have nutritional value,\" Mark Szymanski, spokesman for the National Potato Council, \u003ca href=\"http://www.npr.org/blogs/thesalt/2013/06/18/193101205/women-and-children-caught-in-middle-of-potato-war\">told The Salt\u003c/a> back in 2013.\u003c/p>\n\u003cp>So, why did the IOM committee decide to reverse course? We asked \u003ca href=\"http://www.human.cornell.edu/bio.cfm?netid=kmr5\">Kathleen Rasmussen\u003c/a>, a Cornell University nutrition professor, who was chair of the IOM committee.\u003c/p>\n\u003cp>It turns out that the \u003ca href=\"http://www.health.gov/dietaryguidelines/dga2010/dietaryguidelines2010.pdf\">Dietary Guidelines\u003c/a> (which were last revised in 2010) recommend higher intakes of starchy vegetables compared to the guidelines that were in place when the IOM reviewed the issue in 2006. Starchy vegetables include potatoes, corn and peas. And many Americans are not reaching those targets.\u003c/p>\n\u003cp>\"I was surprised by how much the guidelines had changed,\" Rasmussen told us. The guidelines now advise women to consume 5 cups of starchy vegetables per week, compared to the target of 3 cups that was in place in 2006.\u003c/p>\n\u003cp>Today's decision has its cheerleaders on Capitol Hill. Maine Sen.\u003ca href=\"http://www.collins.senate.gov/public/\"> Susan Collins\u003c/a>, a Republican, released a statement in support of the recommendation.\u003c/p>\n\u003cp>\"A medium baked potato contains 15 percent of the daily recommended value of dietary fiber, 27 percent of the daily recommended value for vitamin B6, and 28 percent of the daily recommended value of Vitamin C,\" Collins' statement said.\u003c/p>\n\u003cp>So, it seems — as is typical in nutrition science — it's easy to make the case for \u003cem>and\u003c/em> against the potato.\u003c/p>\n\u003cp>On one hand, if you're among the millions of Americans aiming to control your blood sugar due to type 2 diabetes or pre-diabetes, perhaps going heavy on potatoes isn't a good idea.\u003c/p>\n\u003cp>But, as is the case with many others — including many of the women and children reached by WIC — if you're looking to boost nutrients such as potassium and fiber, don't rule the spud out.\u003c/p>\n\u003cp>And remember: To get the most from your potatoes, eat the skins. \"Ounce for ounce, the skin \u003ca href=\"http://www.livescience.com/45838-potato-nutrition.html\">contains more nutrients\u003c/a> — including the majority of the vegetable's fiber — than the rest of the potato,\" according to \u003ca href=\"http://www.edb.utexas.edu/education/departments/khe/aflprogs/fit/home/staff/\">Victoria Jarzabkowski\u003c/a>, a registered dietician at the University of Texas at Austin. \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Copyright 2015 \u003ca href=\"http://www.npr.org/\" target=\"_blank\">NPR\u003c/a>.\u003c/em> \u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/92792/white-potato-redux-experts-say-spuds-are-not-nutritional-duds","authors":["byline_bayareabites_92792"],"categories":["bayareabites_752"],"tags":["bayareabites_13570","bayareabites_449","bayareabites_14121","bayareabites_300","bayareabites_511","bayareabites_10921","bayareabites_12558"],"featImg":"bayareabites_92793","label":"bayareabites"},"bayareabites_79069":{"type":"posts","id":"bayareabites_79069","meta":{"index":"posts_1591205157","site":"bayareabites","id":"79069","score":null,"sort":[1394727217000]},"guestAuthors":[],"slug":"advice-for-eating-well-on-a-tight-budget-from-a-mom-whos-been-there","title":"Advice for Eating Well on a Tight Budget, From a Mom Who's Been There","publishDate":1394727217,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cfigure id=\"attachment_79070\" class=\"wp-caption aligncenter\" style=\"max-width: 1024px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/03/juju_01_wide-f0e31331acffba20be88803456bcf74a59e1f1e0.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/03/juju_01_wide-f0e31331acffba20be88803456bcf74a59e1f1e0-1024x576.jpg\" alt=\"JuJu Harris is the author of The Arcadia Mobile Market Seasonal Cookbook. A former recipient of government food assistance, she now teaches healthy eating skills to low-income families in D.C. Photo: Courtesy of Molly M. Peterson\" width=\"1024\" height=\"576\" class=\"size-large wp-image-79070\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">JuJu Harris is the author of The Arcadia Mobile Market Seasonal Cookbook. A former recipient of government food assistance, she now teaches healthy eating skills to low-income families in D.C. Photo: Courtesy of Molly M. Peterson\u003c/figcaption>\u003c/figure>\n\u003cp>Post by April Harris, \u003ca href=\"http://www.npr.org/blogs/thesalt/2014/03/13/289594815/former-wic-mom-brings-produce-and-cooking-skills-to-dc-s-food-deserts\" target=\"_blank\">The Salt at NPR Food\u003c/a> (3/13/2014)\u003c/p>\n\u003cp>JuJu Harris didn't set out to write a cookbook, but then again, she didn't set out to raise seven children or accept public assistance to feed them, either. Harris always wanted to work with nature.\u003c/p>\n\u003cp>\"My dream job was, I was going to grow up and be a national park ranger,\" she says. It didn't quite work out that way. She drifted from job to job in Oakland, Calif., where she was born. At 32, she joined the Peace Corps, traveling to Paraguay to help local farmers improve their crops.\u003c/p>\n\u003cp>While she was supposed to be helping the men – the ones who held the farming jobs and the money – she found herself drawn to the women and children. She encouraged the families to put their money into both their agricultural businesses \u003cem>and\u003c/em> their children.\u003c/p>\n\u003cp>\"I learned the importance of nutrition for women and how it impacts her family,\" Harris says. When the women improved their diets, they had \"more mental energy\" to deal with their children, too, she says.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>Years later, back in the states, Harris found herself in a similar situation — with small children, post-partum depression, and little money. She knew she needed to take better care of herself, so she began experimenting with a garden, baking bread, doing whatever she could to supplement the Women, Infants and Children (WIC) food program staples she was receiving. She taught herself to cook with kale, collards, cabbage and other inexpensive and nutritionally dense produce. Neighbors came over. She taught them to cook, too.\u003c/p>\n\u003cp>Although she's not yet reached her dream of becoming a park ranger, Harris gets to spend plenty of time outdoors these days.\u003c/p>\n\u003cp>She's now teaching low-income families how to choose and cook healthy produce. She's a culinary educator and SNAP outreach coordinator with the \u003ca href=\"http://arcadiafood.org/\">Arcadia Center for Sustainable Food and Agriculture\u003c/a>, a nonprofit group dedicated to creating a more equitable local food system in the Washington, D.C. area.\u003c/p>\n\u003cp>She drives the Center's Mobile Market bus – a kind of farmers market on wheels — into some of the poorest neighborhoods in the city.\u003c/p>\n\u003cp>\"Working at the Mobile Market, I talk to a lot of moms, and many of them tell me, 'I don't know how to cook.' A lot of them are teen mothers. They pick up vegetables and say, 'I don't know what this is. Is it good? Is it hard to cook?'\" Harris says. So she talks up the squash and the Swiss chard, offering tips on how to store and cook them.\u003c/p>\n\u003cp>\"You can bring the food to people's doorstep and make it affordable. But if they don't know how to cook what's available, in the end, you haven't changed anything,\" she says.\u003c/p>\n\u003cp>Cooking skills are just one barrier to healthy eating. A recent \u003ca href=\"http://www.nokidhungry.org/images/cm-study/report-highlights.pdf\">survey\u003c/a> by the nonprofit \u003ca href=\"http://www.nokidhungry.org/about-us\">Share Our Strength\u003c/a> shows that 85 percent of low-income families say eating healthy is important, but only 53 percent say they cook healthy dinners most weeknights. A majority of the 1,500 respondents said cost and time to plan, shop and cook are the biggest barriers to improving their nutrition.\u003c/p>\n\u003cfigure id=\"attachment_79071\" class=\"wp-caption aligncenter\" style=\"max-width: 768px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/03/arcadia_juju_017_rev_1200px_vert-5893164f3a081679a87856975d966b8e346353c7.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/03/arcadia_juju_017_rev_1200px_vert-5893164f3a081679a87856975d966b8e346353c7-768x1024.jpg\" alt=\"Baked oatmeal with blueberries, one of the recipes featured in The Arcadia Mobile Market Seasonal Cookbook. "It's possible to eat healthy on a budget," Harris says. "Not easy, but possible." Photo: Courtesy of Molly M. Peterson\" width=\"768\" height=\"1024\" class=\"size-large wp-image-79071\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Baked oatmeal with blueberries, one of the recipes featured in The Arcadia Mobile Market Seasonal Cookbook. \"It's possible to eat healthy on a budget,\" Harris says. \"Not easy, but possible.\" Photo: Courtesy of Molly M. Peterson\u003c/figcaption>\u003c/figure>\n\u003cp>After having dozens of these kinds of conversations a day, Harris decided to put together a shopping guide and recipe book she could hand out to these moms.\u003c/p>\n\u003cp>\"Nothing fancy,\" she says, \"just a little something on some nice cardstock.\"\u003c/p>\n\u003cp>She told a couple of her Arcadia colleagues about the idea, and they helped her take it a step further. With the help of Arcadia volunteers and some major grant money, Harris published a coffee table-worthy cookbook. It features saturated color photographs and simple recipes combining \u003ca href=\"http://www.fns.usda.gov/sites/default/files/Snapshot-WIC-Children-WomenFoodPkgs.pdf\">food assistance staples\u003c/a> like milk, eggs and beans, with seasonal produce – dishes like Garlic-Cilantro Fish Marinade and Beet Greens With White Beans And Bacon. It also includes tips for setting up a pantry and a seasonal guide to everything from apples to turnips.\u003c/p>\n\u003cp>Shoppers on food assistance who frequent the mobile market can now get free copies of the cookbook. \u003cem>The Arcadia Mobile Market Seasonal Cookbook\u003c/em> is also available to the general public for $20 a copy.\u003c/p>\n\u003cp>Harris wants to get the word out before June, when the WIC program begins handing out farmers' markets checks, which recipients can use to purchase items from the Arcadia bus and other farmers' markets. That's when young moms and others on limited budgets who want to improve their health really come out, Harris says. But many are afraid to try new foods for fear of wasting money, she says, so she gives them guidance, suggesting small changes, like one new meal a week.\u003c/p>\n\u003cp>Harris has an easy manner with these moms because she gets it. She's been where many of the people who come to the Mobile Market are now, says Pamela Hess, Arcadia's executive director and the editor — as well as all-around-wrangler — of the cookbook.\u003c/p>\n\u003cp>\"JuJu is one part fairy godmother, one part good witch. Her garden is incredible — great tangles of flowers and honeybees and roses and vegetables climbing trellises, and always another bed being laid. Her food bears the same stamp of wild and whimsy and fundamental integrity,\" Hess says.\u003c/p>\n\u003cp>\"I think some of these programs – people are well meaning, but they've never lived the life. I was on WIC till my kid was 5, and one year my husband broke his leg. I've worked at a food bank, I've been on food stamps,\" Harris says.\u003c/p>\n\u003cp>She says she's just doing her part. \"The problem of food insecurity is so big, I just do what I can do. And I can cook.\" She hopes the Arcadia cookbook will show that \"it's possible to eat healthy on a budget. Not easy, but possible.\"\u003c/p>\n\u003chr>\n\u003ch3>\u003cstrong>Garlicky Kale Salad\u003c/strong>\u003c/h3>\n\u003cp>\u003cem>From The Arcadia Mobile Market Seasonal Cookbook\u003c/em>\u003c/p>\n\u003cp>3 cloves garlic, peeled\u003c/p>\n\u003cp>½ cup lemon juice\u003c/p>\n\u003cp>¼ cup soy sauce\u003c/p>\n\u003cp>3 inches fresh ginger, peeled (ginger is easily peeled with the side of a metal spoon)\u003c/p>\n\u003cp>½ teaspoon of black pepper\u003c/p>\n\u003cp>1 cup olive oil\u003c/p>\n\u003cp>1 bunch kale, washed, de-ribbbed, and leaves chopped\u003c/p>\n\u003cp>1 carrot, grated\u003c/p>\n\u003cp>1 cup red cabbage, thinly sliced\u003c/p>\n\u003cp>½ cup dried cranberries\u003c/p>\n\u003cp>1 cup garbanzo beans\u003c/p>\n\u003cp>In a blender, add the garlic, lemon juice, soy sauce, ginger, and black pepper and puree. Using the lid opening, slowly add olive oil with the motor running on low to thicken the dressing.\u003c/p>\n\u003cp>In a large bowl, add kale, carrots, cabbage, cranberries and garbanzo beans. Pour dressing into the bowl and toss to coat. Mix thoroughly and let salad sit for at least 20 minutes. \u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>\u003cem>Copyright 2014 \u003ca href=\"http://www.npr.org/\" target=\"_blank\">NPR\u003c/a>. \u003c/em>\u003c/p>\n\n","blocks":[],"excerpt":"Learning to garden and cook with cheap, healthy produce helped JuJu Harris survive while raising seven kids on public assistance. In a new cookbook, she shares her tips for other struggling moms.","status":"publish","parent":0,"modified":1394727217,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":38,"wordCount":1211},"headData":{"title":"Advice for Eating Well on a Tight Budget, From a Mom Who's Been There | KQED","description":"Learning to garden and cook with cheap, healthy produce helped JuJu Harris survive while raising seven kids on public assistance. In a new cookbook, she shares her tips for other struggling moms.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Advice for Eating Well on a Tight Budget, From a Mom Who's Been There","datePublished":"2014-03-13T16:13:37.000Z","dateModified":"2014-03-13T16:13:37.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"79069 http://blogs.kqed.org/bayareabites/?p=79069","disqusUrl":"https://ww2.kqed.org/bayareabites/2014/03/13/advice-for-eating-well-on-a-tight-budget-from-a-mom-whos-been-there/","disqusTitle":"Advice for Eating Well on a Tight Budget, From a Mom Who's Been There","nprByline":"April Fulton","nprStoryId":"289594815","nprApiLink":"http://api.npr.org/query?id=289594815&apiKey=MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004","nprHtmlLink":"http://www.npr.org/blogs/thesalt/2014/03/13/289594815/former-wic-mom-brings-produce-and-cooking-skills-to-dc-s-food-deserts?ft=3&f=289594815","nprRetrievedStory":"1","nprPubDate":"Thu, 13 Mar 2014 10:47:00 -0400","nprStoryDate":"Thu, 13 Mar 2014 10:46:00 -0400","nprLastModifiedDate":"Thu, 13 Mar 2014 10:47:50 -0400","path":"/bayareabites/79069/advice-for-eating-well-on-a-tight-budget-from-a-mom-whos-been-there","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_79070\" class=\"wp-caption aligncenter\" style=\"max-width: 1024px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/03/juju_01_wide-f0e31331acffba20be88803456bcf74a59e1f1e0.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/03/juju_01_wide-f0e31331acffba20be88803456bcf74a59e1f1e0-1024x576.jpg\" alt=\"JuJu Harris is the author of The Arcadia Mobile Market Seasonal Cookbook. A former recipient of government food assistance, she now teaches healthy eating skills to low-income families in D.C. Photo: Courtesy of Molly M. Peterson\" width=\"1024\" height=\"576\" class=\"size-large wp-image-79070\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">JuJu Harris is the author of The Arcadia Mobile Market Seasonal Cookbook. A former recipient of government food assistance, she now teaches healthy eating skills to low-income families in D.C. Photo: Courtesy of Molly M. Peterson\u003c/figcaption>\u003c/figure>\n\u003cp>Post by April Harris, \u003ca href=\"http://www.npr.org/blogs/thesalt/2014/03/13/289594815/former-wic-mom-brings-produce-and-cooking-skills-to-dc-s-food-deserts\" target=\"_blank\">The Salt at NPR Food\u003c/a> (3/13/2014)\u003c/p>\n\u003cp>JuJu Harris didn't set out to write a cookbook, but then again, she didn't set out to raise seven children or accept public assistance to feed them, either. Harris always wanted to work with nature.\u003c/p>\n\u003cp>\"My dream job was, I was going to grow up and be a national park ranger,\" she says. It didn't quite work out that way. She drifted from job to job in Oakland, Calif., where she was born. At 32, she joined the Peace Corps, traveling to Paraguay to help local farmers improve their crops.\u003c/p>\n\u003cp>While she was supposed to be helping the men – the ones who held the farming jobs and the money – she found herself drawn to the women and children. She encouraged the families to put their money into both their agricultural businesses \u003cem>and\u003c/em> their children.\u003c/p>\n\u003cp>\"I learned the importance of nutrition for women and how it impacts her family,\" Harris says. When the women improved their diets, they had \"more mental energy\" to deal with their children, too, she says.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Years later, back in the states, Harris found herself in a similar situation — with small children, post-partum depression, and little money. She knew she needed to take better care of herself, so she began experimenting with a garden, baking bread, doing whatever she could to supplement the Women, Infants and Children (WIC) food program staples she was receiving. She taught herself to cook with kale, collards, cabbage and other inexpensive and nutritionally dense produce. Neighbors came over. She taught them to cook, too.\u003c/p>\n\u003cp>Although she's not yet reached her dream of becoming a park ranger, Harris gets to spend plenty of time outdoors these days.\u003c/p>\n\u003cp>She's now teaching low-income families how to choose and cook healthy produce. She's a culinary educator and SNAP outreach coordinator with the \u003ca href=\"http://arcadiafood.org/\">Arcadia Center for Sustainable Food and Agriculture\u003c/a>, a nonprofit group dedicated to creating a more equitable local food system in the Washington, D.C. area.\u003c/p>\n\u003cp>She drives the Center's Mobile Market bus – a kind of farmers market on wheels — into some of the poorest neighborhoods in the city.\u003c/p>\n\u003cp>\"Working at the Mobile Market, I talk to a lot of moms, and many of them tell me, 'I don't know how to cook.' A lot of them are teen mothers. They pick up vegetables and say, 'I don't know what this is. Is it good? Is it hard to cook?'\" Harris says. So she talks up the squash and the Swiss chard, offering tips on how to store and cook them.\u003c/p>\n\u003cp>\"You can bring the food to people's doorstep and make it affordable. But if they don't know how to cook what's available, in the end, you haven't changed anything,\" she says.\u003c/p>\n\u003cp>Cooking skills are just one barrier to healthy eating. A recent \u003ca href=\"http://www.nokidhungry.org/images/cm-study/report-highlights.pdf\">survey\u003c/a> by the nonprofit \u003ca href=\"http://www.nokidhungry.org/about-us\">Share Our Strength\u003c/a> shows that 85 percent of low-income families say eating healthy is important, but only 53 percent say they cook healthy dinners most weeknights. A majority of the 1,500 respondents said cost and time to plan, shop and cook are the biggest barriers to improving their nutrition.\u003c/p>\n\u003cfigure id=\"attachment_79071\" class=\"wp-caption aligncenter\" style=\"max-width: 768px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/03/arcadia_juju_017_rev_1200px_vert-5893164f3a081679a87856975d966b8e346353c7.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2014/03/arcadia_juju_017_rev_1200px_vert-5893164f3a081679a87856975d966b8e346353c7-768x1024.jpg\" alt=\"Baked oatmeal with blueberries, one of the recipes featured in The Arcadia Mobile Market Seasonal Cookbook. "It's possible to eat healthy on a budget," Harris says. "Not easy, but possible." Photo: Courtesy of Molly M. Peterson\" width=\"768\" height=\"1024\" class=\"size-large wp-image-79071\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Baked oatmeal with blueberries, one of the recipes featured in The Arcadia Mobile Market Seasonal Cookbook. \"It's possible to eat healthy on a budget,\" Harris says. \"Not easy, but possible.\" Photo: Courtesy of Molly M. Peterson\u003c/figcaption>\u003c/figure>\n\u003cp>After having dozens of these kinds of conversations a day, Harris decided to put together a shopping guide and recipe book she could hand out to these moms.\u003c/p>\n\u003cp>\"Nothing fancy,\" she says, \"just a little something on some nice cardstock.\"\u003c/p>\n\u003cp>She told a couple of her Arcadia colleagues about the idea, and they helped her take it a step further. With the help of Arcadia volunteers and some major grant money, Harris published a coffee table-worthy cookbook. It features saturated color photographs and simple recipes combining \u003ca href=\"http://www.fns.usda.gov/sites/default/files/Snapshot-WIC-Children-WomenFoodPkgs.pdf\">food assistance staples\u003c/a> like milk, eggs and beans, with seasonal produce – dishes like Garlic-Cilantro Fish Marinade and Beet Greens With White Beans And Bacon. It also includes tips for setting up a pantry and a seasonal guide to everything from apples to turnips.\u003c/p>\n\u003cp>Shoppers on food assistance who frequent the mobile market can now get free copies of the cookbook. \u003cem>The Arcadia Mobile Market Seasonal Cookbook\u003c/em> is also available to the general public for $20 a copy.\u003c/p>\n\u003cp>Harris wants to get the word out before June, when the WIC program begins handing out farmers' markets checks, which recipients can use to purchase items from the Arcadia bus and other farmers' markets. That's when young moms and others on limited budgets who want to improve their health really come out, Harris says. But many are afraid to try new foods for fear of wasting money, she says, so she gives them guidance, suggesting small changes, like one new meal a week.\u003c/p>\n\u003cp>Harris has an easy manner with these moms because she gets it. She's been where many of the people who come to the Mobile Market are now, says Pamela Hess, Arcadia's executive director and the editor — as well as all-around-wrangler — of the cookbook.\u003c/p>\n\u003cp>\"JuJu is one part fairy godmother, one part good witch. Her garden is incredible — great tangles of flowers and honeybees and roses and vegetables climbing trellises, and always another bed being laid. Her food bears the same stamp of wild and whimsy and fundamental integrity,\" Hess says.\u003c/p>\n\u003cp>\"I think some of these programs – people are well meaning, but they've never lived the life. I was on WIC till my kid was 5, and one year my husband broke his leg. I've worked at a food bank, I've been on food stamps,\" Harris says.\u003c/p>\n\u003cp>She says she's just doing her part. \"The problem of food insecurity is so big, I just do what I can do. And I can cook.\" She hopes the Arcadia cookbook will show that \"it's possible to eat healthy on a budget. Not easy, but possible.\"\u003c/p>\n\u003chr>\n\u003ch3>\u003cstrong>Garlicky Kale Salad\u003c/strong>\u003c/h3>\n\u003cp>\u003cem>From The Arcadia Mobile Market Seasonal Cookbook\u003c/em>\u003c/p>\n\u003cp>3 cloves garlic, peeled\u003c/p>\n\u003cp>½ cup lemon juice\u003c/p>\n\u003cp>¼ cup soy sauce\u003c/p>\n\u003cp>3 inches fresh ginger, peeled (ginger is easily peeled with the side of a metal spoon)\u003c/p>\n\u003cp>½ teaspoon of black pepper\u003c/p>\n\u003cp>1 cup olive oil\u003c/p>\n\u003cp>1 bunch kale, washed, de-ribbbed, and leaves chopped\u003c/p>\n\u003cp>1 carrot, grated\u003c/p>\n\u003cp>1 cup red cabbage, thinly sliced\u003c/p>\n\u003cp>½ cup dried cranberries\u003c/p>\n\u003cp>1 cup garbanzo beans\u003c/p>\n\u003cp>In a blender, add the garlic, lemon juice, soy sauce, ginger, and black pepper and puree. Using the lid opening, slowly add olive oil with the motor running on low to thicken the dressing.\u003c/p>\n\u003cp>In a large bowl, add kale, carrots, cabbage, cranberries and garbanzo beans. Pour dressing into the bowl and toss to coat. Mix thoroughly and let salad sit for at least 20 minutes. \u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"floatright"},"numeric":["floatright"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>\u003cem>Copyright 2014 \u003ca href=\"http://www.npr.org/\" target=\"_blank\">NPR\u003c/a>. \u003c/em>\u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/79069/advice-for-eating-well-on-a-tight-budget-from-a-mom-whos-been-there","authors":["byline_bayareabites_79069"],"categories":["bayareabites_588","bayareabites_2695","bayareabites_64","bayareabites_1962","bayareabites_1874","bayareabites_1245","bayareabites_1246","bayareabites_10916","bayareabites_12"],"tags":["bayareabites_13160","bayareabites_8575","bayareabites_10011","bayareabites_10921","bayareabites_12558"],"featImg":"bayareabites_79075","label":"bayareabites"},"bayareabites_72293":{"type":"posts","id":"bayareabites_72293","meta":{"index":"posts_1591205157","site":"bayareabites","id":"72293","score":null,"sort":[1381891346000]},"guestAuthors":[],"slug":"among-the-shutdown-victims-the-white-house-kitchen-garden","title":"Among The Shutdown Victims: The White House Kitchen Garden","publishDate":1381891346,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cfigure id=\"attachment_72298\" class=\"wp-caption aligncenter\" style=\"max-width: 1120px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/10/whitehousegarden.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/10/whitehousegarden.jpg\" alt=\" Basil, tomatoes, peppers and lettuces grow in garden beds on the South Lawn of the White House. According to the site Obama Foodorama, the government shutdown has had a dramatic effect on the garden. Photo: Eddie Gehman Kohan/ObamaFoodorama\" width=\"1120\" height=\"839\" class=\"size-full wp-image-72298\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Basil, tomatoes, peppers and lettuces grow in garden beds on the South Lawn of the White House. According to the site Obama Foodorama, the government shutdown has had a dramatic effect on the garden.\u003cbr>Photo: Eddie Gehman Kohan/\u003ca href=\"http://obamafoodorama.blogspot.com/2013/10/during-government-shutdown-michelle.html\">ObamaFoodorama\u003c/a>\u003c/figcaption>\u003c/figure>\n\u003cp>Post by Eliza Barclay, \u003ca href=\"http://www.npr.org/blogs/thesalt/2013/10/15/234747012/among-the-shutdown-victims-the-white-house-kitchen-garden\">The Salt at NPR Food\u003c/a> (10/15/13)\u003c/p>\n\u003cp>The government shutdown has forced a lot of hard-working people into idleness. That includes most of the staff that tends the famed White House \u003ca href=\"http://www.whitehouse.gov/about/tours_and_events/garden\">kitchen garden\u003c/a>, according to Obama Foodorama.\u003c/p>\n\u003cp>On Friday, the site \u003ca href=\"http://obamafoodorama.blogspot.com/2013/10/during-government-shutdown-michelle.html\">reported\u003c/a> that only a \u003ca href=\"http://obamafoodorama.blogspot.com/2013/10/at-white-house-skeletal-staff-during.html\">skeleton crew\u003c/a> of National Park Service gardeners remained on duty — permitted to water and remove trash, but not to weed and harvest the more than 30 kinds of vegetables growing there.\u003c/p>\n\u003cp>This loss of okra, tomatoes and sweet potatoes is more symbolic than anything else — the president and his family are not going to starve for lack of their fall harvest, of course.\u003c/p>\n\u003cp>But it's another, less obvious effect of the government shutdown on food production. And given all of the hard work that the first lady and her team have put into maintaining the garden, it's a tragedy to see tomatoes rotting on her vines.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>More serious, of course, is the severe pressure the shutdown is putting on critical government food assistance programs like \u003ca href=\"http://ww2.kqed.org/bayareabites/2013/10/01/shutdown-leaves-program-feeding-women-and-infants-in-lurch/\">WIC\u003c/a>, which feeds pregnant women and mothers of young children, and food stamps and the people who rely on them for basic nutrition.\u003c/p>\n\u003cp>And as we enter Week 3 of the shutdown, other food producers are speaking up about how their livelihoods are being threatened by the absence of critical U.S. Department of Agriculture programs and services.\u003c/p>\n\u003cp>As \u003cem>Morning Edition's\u003c/em> David Green \u003ca href=\"http://www.npr.org/2013/10/15/234587014/government-shutdown-delays-start-of-crab-season\">reported\u003c/a> Tuesday, Alaskan crabbers and their boats are stuck at the port because they can't get the permits they need to fish. Federal workers who issue those permits are off the job because of the government shutdown.\u003c/p>\n\u003cp>And according to the American Farmland Trust, farmers are struggling to plan for the future without access to crucial information, such as crop reports from the National Agriculture Statistics Service and other federal resources. \"Farmers have to make important business decisions based on educated guesses rather than hard data,\" the group \u003ca href=\"http://www.farmbillfacts.org/farm-policy-roundup-10-11-2013\">notes\u003c/a>.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>The federal government also subsidizes growers of some crops, like corn, when yields are low. And that means another group in limbo are the farmers who aren't sure when they'll be getting their subsidy checks this year. Montana Farmers Union President Alan Merrill \u003ca href=\"http://www.publicnewsservice.org/2013-10-03/rural-farming/government-shutdown-affects-montana-farms-and-ranches/a34830-1?utm_source=twitterfeed&utm_medium=twitter\">told\u003c/a> a local news service that farm loans, disaster assistance and conservation program payments all have been put on hold.\u003cbr>\n\u003cem>\u003cbr>\nCopyright 2013 \u003ca href=\"http://www.npr.org/\">NPR\u003c/a>.\u003c/em> \u003c/p>\n\n","blocks":[],"excerpt":"The unharvested food in the White House kitchen garden serves as a high-profile reminder of the shutdown's effects on food producers. And across the country, farmers are wondering when they'll receive the permits and government support they count on to stay afloat.","status":"publish","parent":0,"modified":1381891346,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":12,"wordCount":443},"headData":{"title":"Among The Shutdown Victims: The White House Kitchen Garden | KQED","description":"The unharvested food in the White House kitchen garden serves as a high-profile reminder of the shutdown's effects on food producers. And across the country, farmers are wondering when they'll receive the permits and government support they count on to stay afloat.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Among The Shutdown Victims: The White House Kitchen Garden","datePublished":"2013-10-16T02:42:26.000Z","dateModified":"2013-10-16T02:42:26.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"72293 http://blogs.kqed.org/bayareabites/?p=72293","disqusUrl":"https://ww2.kqed.org/bayareabites/2013/10/15/among-the-shutdown-victims-the-white-house-kitchen-garden/","disqusTitle":"Among The Shutdown Victims: The White House Kitchen Garden","nprByline":"Eliza Barclay","nprStoryId":"234747012","nprApiLink":"http://api.npr.org/query?id=234747012&apiKey=MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004","nprHtmlLink":"http://www.npr.org/blogs/thesalt/2013/10/15/234747012/among-the-shutdown-victims-the-white-house-kitchen-garden?ft=3&f=234747012","nprRetrievedStory":"1","nprPubDate":"Tue, 15 Oct 2013 17:18:00 -0400","nprStoryDate":"Tue, 15 Oct 2013 15:30:00 -0400","nprLastModifiedDate":"Tue, 15 Oct 2013 17:18:16 -0400","path":"/bayareabites/72293/among-the-shutdown-victims-the-white-house-kitchen-garden","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cfigure id=\"attachment_72298\" class=\"wp-caption aligncenter\" style=\"max-width: 1120px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/10/whitehousegarden.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/10/whitehousegarden.jpg\" alt=\" Basil, tomatoes, peppers and lettuces grow in garden beds on the South Lawn of the White House. According to the site Obama Foodorama, the government shutdown has had a dramatic effect on the garden. Photo: Eddie Gehman Kohan/ObamaFoodorama\" width=\"1120\" height=\"839\" class=\"size-full wp-image-72298\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Basil, tomatoes, peppers and lettuces grow in garden beds on the South Lawn of the White House. According to the site Obama Foodorama, the government shutdown has had a dramatic effect on the garden.\u003cbr>Photo: Eddie Gehman Kohan/\u003ca href=\"http://obamafoodorama.blogspot.com/2013/10/during-government-shutdown-michelle.html\">ObamaFoodorama\u003c/a>\u003c/figcaption>\u003c/figure>\n\u003cp>Post by Eliza Barclay, \u003ca href=\"http://www.npr.org/blogs/thesalt/2013/10/15/234747012/among-the-shutdown-victims-the-white-house-kitchen-garden\">The Salt at NPR Food\u003c/a> (10/15/13)\u003c/p>\n\u003cp>The government shutdown has forced a lot of hard-working people into idleness. That includes most of the staff that tends the famed White House \u003ca href=\"http://www.whitehouse.gov/about/tours_and_events/garden\">kitchen garden\u003c/a>, according to Obama Foodorama.\u003c/p>\n\u003cp>On Friday, the site \u003ca href=\"http://obamafoodorama.blogspot.com/2013/10/during-government-shutdown-michelle.html\">reported\u003c/a> that only a \u003ca href=\"http://obamafoodorama.blogspot.com/2013/10/at-white-house-skeletal-staff-during.html\">skeleton crew\u003c/a> of National Park Service gardeners remained on duty — permitted to water and remove trash, but not to weed and harvest the more than 30 kinds of vegetables growing there.\u003c/p>\n\u003cp>This loss of okra, tomatoes and sweet potatoes is more symbolic than anything else — the president and his family are not going to starve for lack of their fall harvest, of course.\u003c/p>\n\u003cp>But it's another, less obvious effect of the government shutdown on food production. And given all of the hard work that the first lady and her team have put into maintaining the garden, it's a tragedy to see tomatoes rotting on her vines.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>More serious, of course, is the severe pressure the shutdown is putting on critical government food assistance programs like \u003ca href=\"http://ww2.kqed.org/bayareabites/2013/10/01/shutdown-leaves-program-feeding-women-and-infants-in-lurch/\">WIC\u003c/a>, which feeds pregnant women and mothers of young children, and food stamps and the people who rely on them for basic nutrition.\u003c/p>\n\u003cp>And as we enter Week 3 of the shutdown, other food producers are speaking up about how their livelihoods are being threatened by the absence of critical U.S. Department of Agriculture programs and services.\u003c/p>\n\u003cp>As \u003cem>Morning Edition's\u003c/em> David Green \u003ca href=\"http://www.npr.org/2013/10/15/234587014/government-shutdown-delays-start-of-crab-season\">reported\u003c/a> Tuesday, Alaskan crabbers and their boats are stuck at the port because they can't get the permits they need to fish. Federal workers who issue those permits are off the job because of the government shutdown.\u003c/p>\n\u003cp>And according to the American Farmland Trust, farmers are struggling to plan for the future without access to crucial information, such as crop reports from the National Agriculture Statistics Service and other federal resources. \"Farmers have to make important business decisions based on educated guesses rather than hard data,\" the group \u003ca href=\"http://www.farmbillfacts.org/farm-policy-roundup-10-11-2013\">notes\u003c/a>.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>The federal government also subsidizes growers of some crops, like corn, when yields are low. And that means another group in limbo are the farmers who aren't sure when they'll be getting their subsidy checks this year. Montana Farmers Union President Alan Merrill \u003ca href=\"http://www.publicnewsservice.org/2013-10-03/rural-farming/government-shutdown-affects-montana-farms-and-ranches/a34830-1?utm_source=twitterfeed&utm_medium=twitter\">told\u003c/a> a local news service that farm loans, disaster assistance and conservation program payments all have been put on hold.\u003cbr>\n\u003cem>\u003cbr>\nCopyright 2013 \u003ca href=\"http://www.npr.org/\">NPR\u003c/a>.\u003c/em> \u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/72293/among-the-shutdown-victims-the-white-house-kitchen-garden","authors":["byline_bayareabites_72293"],"categories":["bayareabites_4084","bayareabites_2554","bayareabites_10916","bayareabites_2035"],"tags":["bayareabites_9530","bayareabites_10921","bayareabites_1959","bayareabites_12558"],"featImg":"bayareabites_72297","label":"bayareabites"},"bayareabites_72147":{"type":"posts","id":"bayareabites_72147","meta":{"index":"posts_1591205157","site":"bayareabites","id":"72147","score":null,"sort":[1381766225000]},"guestAuthors":[],"slug":"feminist-hulk-smash-shutdown-rescue-women-on-food-aid","title":"Feminist Hulk Smash Shutdown, Rescue Women On Food Aid!","publishDate":1381766225,"format":"aside","headTitle":"Bay Area Bites | KQED Food","labelTerm":{"site":"bayareabites"},"content":"\u003cp>Post by Kate Woodsome, \u003ca href=\"http://www.npr.org/blogs/thesalt/2013/10/12/232306911/feminist-hulk-smash-shutdown-rescue-women-on-food-aid\">The Salt at NPR Food\u003c/a> (10/12/13)\u003c/p>\n\u003cfigure id=\"attachment_72152\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/10/feminist-hulk.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/10/feminist-hulk.jpg\" alt=\"Feminist Hulk. Courtesy Jessica Lawson\" width=\"300\" class=\"size-full wp-image-72152\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Feminist Hulk. Courtesy Jessica Lawson\u003c/figcaption>\u003c/figure>\n\u003cp>The government shutdown is frustrating enough for furloughed workers, but for families dependent on federal food assistance, it's infuriating.\u003c/p>\n\u003cp>Enter the \u003ca href=\"http://www.feministhulk.net/index.html\" target=\"_blank\">Feminist Hulk\u003c/a>.\u003c/p>\n\u003cp>The Twitter monster is smashing the shutdown's threats to the Women, Infants and Children (WIC) Food and Nutrition program, which provides food aid to pregnant women and mothers of young children deemed to be at risk of malnutrition. And she's urging her nearly 74,000 followers to help.\u003c/p>\n\u003cp>Feminist Hulk is Jessica Lawson, a doctoral student in English literature at the University of Iowa who's also a mother and WIC aid recipient. She first started tweeting against sexism in 2010 – her \u003ca href=\"https://twitter.com/feministhulk\" target=\"_blank\">Twitter profile\u003c/a> reads \"HULK SAYS F*** PATRIARCHY. HULK SMASH GENDER BINARY.\"\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>Since then, she's been \u003ca href=\"http://msmagazine.com/blog/2011/08/22/whos-behind-the-mask-of-feminist-hulk-only-the-ms-blog-knows/\" target=\"_blank\">called \"the biggest superhero\"\u003c/a> of online feminism. And she's collected a massive social media fan club with tweets about motherhood, patriarchy and kale — which she's using for good during the shutdown, setting up \u003ca href=\"http://www.feministhulk.net/wic-and-shutdown-where-to-get-baby-food-and-formula.html\" target=\"_blank\">this online resource\u003c/a> to help families find baby food and formula.\u003c/p>\n\u003cp>We asked Lawson why the government shutdown has energized her inner Hulk. Below is our email exchange, edited for clarity.\u003c/p>\n\u003cp>\u003cstrong>Q: How has the government shutdown affected you and other mothers you know?\u003c/strong>\u003c/p>\n\u003cp>One of my closest friends is a foster parent on WIC. She can't afford to accept a child placement right now, because WIC's funding beyond this month is uncertain. Since I began this website, I've received a lot of emails from new parents who are terrified about making it through the week. While being a grad student is financially challenging, it provides me with a measure of predictability that makes me less vulnerable to the immediate impact the shutdown will have in the next few weeks (though it will definitely hurt us in the long term). My heart goes out to families who don't have as much certainty.\u003cstrong> \u003c/strong>\u003c/p>\n\u003cp>\u003cstrong>Q: Why did you get so revved up about the potential defunding of WIC?\u003c/strong>\u003c/p>\n\u003cp>There's nothing potential about it: WIC is not getting regular funding right now. When the government shut down, some WIC offices immediately closed, others' services were reduced. We got word at the end of last week that contingency funding had been made available to make sure WIC could get through the rest of the month. Offices reopened, and business continues, but most state offices will tell you that November remains pretty uncertain. And even with these new sources of help, North Carolina WIC stopped issuing new vouchers for a few days, though they have resumed offering them. The folks at WIC deserve serious applause for the services they are continuing to provide in this climate.\u003c/p>\n\u003cp>\u003cstrong>Q: Why are you on WIC? What do you say to folks who think it should be defunded?\u003c/strong>\u003c/p>\n\u003cp>As a graduate student, I've supported myself the last several years on a combination of part-time teaching, student loans, food assistance, and very careful balancing. WIC was especially important during my pregnancy, as I was trying to stretch out a summer budget while still preparing for the uncertainty that childbirth can bring, and WIC continued to help during some of the scary budget crunches between semesters. And, again, I benefit from a lot of privileges that other WIC parents often don't have, so mine is actually a best-case scenario.\u003c/p>\n\u003cp>I get weary when I hear people urging poor families to simply lift themselves up by their bootstraps. Just to get from day to day when you are hungry and scared takes extraordinary energy — those bootstraps are already stretched to the max for the task of daily survival. I want to assume good will, and hope that the people who oppose WIC have simply never been in the position to direly need it.\u003c/p>\n\u003cp>\u003cstrong>Q: What kind of response are you getting to the infant formula drive? Who is helping? \u003c/strong>\u003c/p>\n\u003cp>I could not have done this alone. Many people I know, and lots of people I don't, have helped by sharing the link to the website, calling their local food banks to see who has formula, sending me information, and making donations themselves. While some organizations have reached out to me, and some wonderful news outlets have given me a boost, most of the response is coming from individuals who take a few minutes out of their day to help the work along. And this work is still underway – there are lots of resources out there that need donations or want to offer help, and I am finding them and adding them as fast as I can.\u003c/p>\n\u003cp>\u003cstrong>Q: What's your endgame with FEMINIST HULK and the formula drive? \u003c/strong>\u003c/p>\n\u003cp>To create a central hub of information about WIC offices and, as we wait to see how this shutdown will go, alternative resources for the services WIC provides. So far, that has mostly included sources for formula and baby food, since many local food pantries don't regularly stock these items, and it's crucial to connect the ones that do with the people who need help. Several lactation consultants, midwives, and community activists have also reached out offer other support services, in the instance that WIC can no longer provide them.\u003c/p>\n\u003cp>My endgame depends on the shutdown's endgame. It would be a relief to have the government resume, WIC's stability restored, and my site reduced to a useful novelty. I hope that happens, and that it happens soon.\u003c/p>\n\u003cp>\u003cstrong>Q: Please share with other parents: How did you distract your 2-year-old long enough to answer these questions?\u003c/strong>\u003c/p>\n\u003cp>Hah, I didn't. These answers have been interrupted by nursing sessions, bath times, toddler renditions of Janelle Monae songs, and a mercifully early bedtime. I played with my kid and flew to and from the computer and got through the way parents always get through: by taking every opportunity we can get. \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Copyright 2013 \u003ca href=\"http://www.npr.org/\">NPR\u003c/a>.\u003c/em> \u003c/p>\n\n","blocks":[],"excerpt":"Twitter icon Feminist Hulk is pummeling away at the shutdown's funding threats to WIC, the federal program that provides essential food aid to pregnant women and mothers with young children. And she's using her nearly 74,000 followers to help – setting up an online resource to help families left in the lurch find baby food and formula.","status":"publish","parent":0,"modified":1381766249,"stats":{"hasAudio":false,"hasVideo":false,"hasChartOrMap":false,"iframeSrcs":[],"hasGoogleForm":false,"hasGallery":false,"hasHearkenModule":false,"hasPolis":false,"paragraphCount":24,"wordCount":1005},"headData":{"title":"Feminist Hulk Smash Shutdown, Rescue Women On Food Aid! | KQED","description":"Twitter icon Feminist Hulk is pummeling away at the shutdown's funding threats to WIC, the federal program that provides essential food aid to pregnant women and mothers with young children. And she's using her nearly 74,000 followers to help – setting up an online resource to help families left in the lurch find baby food and formula.","ogTitle":"","ogDescription":"","ogImgId":"","twTitle":"","twDescription":"","twImgId":"","schema":{"@context":"http://schema.org","@type":"Article","headline":"Feminist Hulk Smash Shutdown, Rescue Women On Food Aid!","datePublished":"2013-10-14T15:57:05.000Z","dateModified":"2013-10-14T15:57:29.000Z","image":"https://cdn.kqed.org/wp-content/uploads/2020/02/KQED-OG-Image@1x.png"}},"disqusIdentifier":"72147 http://blogs.kqed.org/bayareabites/?p=72147","disqusUrl":"https://ww2.kqed.org/bayareabites/2013/10/14/feminist-hulk-smash-shutdown-rescue-women-on-food-aid/","disqusTitle":"Feminist Hulk Smash Shutdown, Rescue Women On Food Aid!","nprByline":"Kate Woodsome","nprStoryId":"232306911","nprApiLink":"http://api.npr.org/query?id=232306911&apiKey=MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004","nprHtmlLink":"http://www.npr.org/blogs/thesalt/2013/10/12/232306911/feminist-hulk-smash-shutdown-rescue-women-on-food-aid?ft=3&f=232306911","nprRetrievedStory":"1","nprPubDate":"Sun, 13 Oct 2013 21:09:00 -0400","nprStoryDate":"Sat, 12 Oct 2013 03:54:00 -0400","nprLastModifiedDate":"Sat, 12 Oct 2013 12:16:11 -0400","path":"/bayareabites/72147/feminist-hulk-smash-shutdown-rescue-women-on-food-aid","audioTrackLength":null,"parsedContent":[{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003cp>Post by Kate Woodsome, \u003ca href=\"http://www.npr.org/blogs/thesalt/2013/10/12/232306911/feminist-hulk-smash-shutdown-rescue-women-on-food-aid\">The Salt at NPR Food\u003c/a> (10/12/13)\u003c/p>\n\u003cfigure id=\"attachment_72152\" class=\"wp-caption alignleft\" style=\"max-width: 300px\">\u003ca href=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/10/feminist-hulk.jpg\">\u003cimg src=\"http://ww2.kqed.org/bayareabites/wp-content/uploads/sites/24/2013/10/feminist-hulk.jpg\" alt=\"Feminist Hulk. Courtesy Jessica Lawson\" width=\"300\" class=\"size-full wp-image-72152\">\u003c/a>\u003cfigcaption class=\"wp-caption-text\">Feminist Hulk. Courtesy Jessica Lawson\u003c/figcaption>\u003c/figure>\n\u003cp>The government shutdown is frustrating enough for furloughed workers, but for families dependent on federal food assistance, it's infuriating.\u003c/p>\n\u003cp>Enter the \u003ca href=\"http://www.feministhulk.net/index.html\" target=\"_blank\">Feminist Hulk\u003c/a>.\u003c/p>\n\u003cp>The Twitter monster is smashing the shutdown's threats to the Women, Infants and Children (WIC) Food and Nutrition program, which provides food aid to pregnant women and mothers of young children deemed to be at risk of malnutrition. And she's urging her nearly 74,000 followers to help.\u003c/p>\n\u003cp>Feminist Hulk is Jessica Lawson, a doctoral student in English literature at the University of Iowa who's also a mother and WIC aid recipient. She first started tweeting against sexism in 2010 – her \u003ca href=\"https://twitter.com/feministhulk\" target=\"_blank\">Twitter profile\u003c/a> reads \"HULK SAYS F*** PATRIARCHY. HULK SMASH GENDER BINARY.\"\u003c/p>\n\u003cp>\u003c/p>\u003c/div>","attributes":{"named":{},"numeric":[]}},{"type":"component","content":"","name":"ad","attributes":{"named":{"label":"fullwidth"},"numeric":["fullwidth"]}},{"type":"contentString","content":"\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Since then, she's been \u003ca href=\"http://msmagazine.com/blog/2011/08/22/whos-behind-the-mask-of-feminist-hulk-only-the-ms-blog-knows/\" target=\"_blank\">called \"the biggest superhero\"\u003c/a> of online feminism. And she's collected a massive social media fan club with tweets about motherhood, patriarchy and kale — which she's using for good during the shutdown, setting up \u003ca href=\"http://www.feministhulk.net/wic-and-shutdown-where-to-get-baby-food-and-formula.html\" target=\"_blank\">this online resource\u003c/a> to help families find baby food and formula.\u003c/p>\n\u003cp>We asked Lawson why the government shutdown has energized her inner Hulk. Below is our email exchange, edited for clarity.\u003c/p>\n\u003cp>\u003cstrong>Q: How has the government shutdown affected you and other mothers you know?\u003c/strong>\u003c/p>\n\u003cp>One of my closest friends is a foster parent on WIC. She can't afford to accept a child placement right now, because WIC's funding beyond this month is uncertain. Since I began this website, I've received a lot of emails from new parents who are terrified about making it through the week. While being a grad student is financially challenging, it provides me with a measure of predictability that makes me less vulnerable to the immediate impact the shutdown will have in the next few weeks (though it will definitely hurt us in the long term). My heart goes out to families who don't have as much certainty.\u003cstrong> \u003c/strong>\u003c/p>\n\u003cp>\u003cstrong>Q: Why did you get so revved up about the potential defunding of WIC?\u003c/strong>\u003c/p>\n\u003cp>There's nothing potential about it: WIC is not getting regular funding right now. When the government shut down, some WIC offices immediately closed, others' services were reduced. We got word at the end of last week that contingency funding had been made available to make sure WIC could get through the rest of the month. Offices reopened, and business continues, but most state offices will tell you that November remains pretty uncertain. And even with these new sources of help, North Carolina WIC stopped issuing new vouchers for a few days, though they have resumed offering them. The folks at WIC deserve serious applause for the services they are continuing to provide in this climate.\u003c/p>\n\u003cp>\u003cstrong>Q: Why are you on WIC? What do you say to folks who think it should be defunded?\u003c/strong>\u003c/p>\n\u003cp>As a graduate student, I've supported myself the last several years on a combination of part-time teaching, student loans, food assistance, and very careful balancing. WIC was especially important during my pregnancy, as I was trying to stretch out a summer budget while still preparing for the uncertainty that childbirth can bring, and WIC continued to help during some of the scary budget crunches between semesters. And, again, I benefit from a lot of privileges that other WIC parents often don't have, so mine is actually a best-case scenario.\u003c/p>\n\u003cp>I get weary when I hear people urging poor families to simply lift themselves up by their bootstraps. Just to get from day to day when you are hungry and scared takes extraordinary energy — those bootstraps are already stretched to the max for the task of daily survival. I want to assume good will, and hope that the people who oppose WIC have simply never been in the position to direly need it.\u003c/p>\n\u003cp>\u003cstrong>Q: What kind of response are you getting to the infant formula drive? Who is helping? \u003c/strong>\u003c/p>\n\u003cp>I could not have done this alone. Many people I know, and lots of people I don't, have helped by sharing the link to the website, calling their local food banks to see who has formula, sending me information, and making donations themselves. While some organizations have reached out to me, and some wonderful news outlets have given me a boost, most of the response is coming from individuals who take a few minutes out of their day to help the work along. And this work is still underway – there are lots of resources out there that need donations or want to offer help, and I am finding them and adding them as fast as I can.\u003c/p>\n\u003cp>\u003cstrong>Q: What's your endgame with FEMINIST HULK and the formula drive? \u003c/strong>\u003c/p>\n\u003cp>To create a central hub of information about WIC offices and, as we wait to see how this shutdown will go, alternative resources for the services WIC provides. So far, that has mostly included sources for formula and baby food, since many local food pantries don't regularly stock these items, and it's crucial to connect the ones that do with the people who need help. Several lactation consultants, midwives, and community activists have also reached out offer other support services, in the instance that WIC can no longer provide them.\u003c/p>\n\u003cp>My endgame depends on the shutdown's endgame. It would be a relief to have the government resume, WIC's stability restored, and my site reduced to a useful novelty. I hope that happens, and that it happens soon.\u003c/p>\n\u003cp>\u003cstrong>Q: Please share with other parents: How did you distract your 2-year-old long enough to answer these questions?\u003c/strong>\u003c/p>\n\u003cp>Hah, I didn't. These answers have been interrupted by nursing sessions, bath times, toddler renditions of Janelle Monae songs, and a mercifully early bedtime. I played with my kid and flew to and from the computer and got through the way parents always get through: by taking every opportunity we can get. \u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Copyright 2013 \u003ca href=\"http://www.npr.org/\">NPR\u003c/a>.\u003c/em> \u003c/p>\n\n\u003c/div>\u003c/p>","attributes":{"named":{},"numeric":[]}}],"link":"/bayareabites/72147/feminist-hulk-smash-shutdown-rescue-women-on-food-aid","authors":["byline_bayareabites_72147"],"categories":["bayareabites_1962","bayareabites_3032","bayareabites_1245","bayareabites_10916","bayareabites_2035"],"tags":["bayareabites_9431","bayareabites_12561","bayareabites_12489","bayareabites_12559","bayareabites_10921","bayareabites_12558"],"featImg":"bayareabites_72152","label":"bayareabites"}},"programsReducer":{"possible":{"id":"possible","title":"Possible","info":"Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. Together in Possible, Hoffman and Finger lead enlightening discussions about building a brighter collective future. The show features interviews with visionary guests like Trevor Noah, Sam Altman and Janette Sadik-Khan. Possible paints an optimistic portrait of the world we can create through science, policy, business, art and our shared humanity. It asks: What if everything goes right for once? How can we get there? Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.","airtime":"SUN 2pm","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Possible-Podcast-Tile-360x360-1.jpg","officialWebsiteLink":"https://www.possible.fm/","meta":{"site":"news","source":"Possible"},"link":"/radio/program/possible","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/possible/id1677184070","spotify":"https://open.spotify.com/show/730YpdUSNlMyPQwNnyjp4k"}},"1a":{"id":"1a","title":"1A","info":"1A is home to the national conversation. 1A brings on great guests and frames the best debate in ways that make you think, share and engage.","airtime":"MON-THU 11pm-12am","imageSrc":"https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/1a.jpg","officialWebsiteLink":"https://the1a.org/","meta":{"site":"news","source":"npr"},"link":"/radio/program/1a","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=1188724250&at=11l79Y&ct=nprdirectory","tuneIn":"https://tunein.com/radio/1A-p947376/","rss":"https://feeds.npr.org/510316/podcast.xml"}},"all-things-considered":{"id":"all-things-considered","title":"All Things Considered","info":"Every weekday, \u003cem>All Things Considered\u003c/em> hosts Robert Siegel, Audie Cornish, Ari Shapiro, and Kelly McEvers present the program's trademark mix of news, interviews, commentaries, reviews, and offbeat features. 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But is this once sleepy suburb ready for them?","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/American-Suburb-Podcast-Tile-703x703-1.jpg","officialWebsiteLink":"/news/series/american-suburb-podcast","meta":{"site":"news","source":"kqed","order":"13"},"link":"/news/series/american-suburb-podcast/","subscribe":{"npr":"https://rpb3r.app.goo.gl/RBrW","apple":"https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?mt=2&id=1287748328","tuneIn":"https://tunein.com/radio/American-Suburb-p1086805/","rss":"https://ww2.kqed.org/news/series/american-suburb-podcast/feed/podcast","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkMzMDExODgxNjA5"}},"baycurious":{"id":"baycurious","title":"Bay Curious","tagline":"Exploring the Bay Area, one question at a time","info":"KQED’s new podcast, Bay Curious, gets to the bottom of the mysteries — both profound and peculiar — that give the Bay Area its unique identity. And we’ll do it with your help! You ask the questions. You decide what Bay Curious investigates. 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You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>","imageSrc":"https://cdn.kqed.org/wp-content/uploads/2024/04/Mindshift-Podcast-Tile-703x703-1.jpg","imageAlt":"KQED MindShift: How We Will Learn","officialWebsiteLink":"/mindshift/","meta":{"site":"news","source":"kqed","order":"2"},"link":"/podcasts/mindshift","subscribe":{"apple":"https://podcasts.apple.com/us/podcast/mindshift-podcast/id1078765985","google":"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5","npr":"https://www.npr.org/podcasts/464615685/mind-shift-podcast","stitcher":"https://www.stitcher.com/podcast/kqed/stories-teachers-share","spotify":"https://open.spotify.com/show/0MxSpNYZKNprFLCl7eEtyx"}},"morning-edition":{"id":"morning-edition","title":"Morning Edition","info":"\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. 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On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. 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