Learning how to cook and then creating his own recipes were his saviors when it came to dieting success. Explains Makram: "I wasn't miserable. I was happy about the food I was eating and it made it easier for me to diet."

Makram is all smiles at his first farmers market stand, this one at the College of San Mateo. (courtesy of Ducks & Dragons)

His bakery originally grew out of a quest to make a tasty gluten-free pancake, which took some work to perfect. Says Makram, "People would eat it and say, 'Wow, this cannot be healthy!'" And naturally, people kept urging him to sell his subsequent creations, which later led to a booth at a farmers market.

Then he was hooked. "It's very satisfying and I'm passionate about it," he reveals. "I've see the improvement in people's lives and that has its own rewards.

"I had two customers who broke into tears after they tried my bread," remembers Makram. "They said, 'We have not had bread in years because everything (non-gluten) out there is horrible.' I've got customers whose kids are celiac and they love it. And a lot of people just buy the bread because it's good bread that's healthier. Because of the ingredients I use, everything is high fiber. There are 12 grams of fiber in the bagels. That's a lot compared to a normal bagel."

Tasting Makram's products, it's hard to believe they're gluten-free given the pleasing resemblance to regular breads. His baguettes have an appealing yeasty aroma and airy texture punctuated with ground flaxseed while his Montreal-style bagels -- smaller, sweeter and denser than the New York kind -- include one particularly popular flavor featuring a hit of chile and an abundance of toppings.

The most popular bagel flavor at Ducks & Dragons is the "everything," which has just enough chile flakes to perk up the tastebuds and caraway seeds added to the other toppings. (Susan Hathaway)

The backbone ingredients for Makram's products are almond, coconut, tapioca and arrowroot flours along with egg whites, psyllium husks, xanthan gum and yeast. With no culinary training and no youthful cooking experience, he had no ground rules to get in the way of his research.

"A lot of the techniques I use would give a traditional baker a headache. The techniques and proportions are very different from what a traditional baker would use for a similar product," he says. His laboriously created process is a secret and defies what bakers believe is possible when making almond flour baked goods.

Determination also helped him refine his recipes, since his go-to mode for many things is not to give up until the goal is reached. Before creating the bakery, this remarkable discipline was seen in many successful outcomes that might have challenged others, like extinguishing his Egyptian accent through force of will after arriving with his family in the United States at age 16 and, of course, losing a massive amount of weight.

He also credits his technical background as a useful asset in launching his currently one-man bakery. "Once an engineer, always an engineer," he says. "That's how I was able to develop this. I looked at it as an engineering problem and I went at it one step at a time."

The sesame bagel has heaps of seeds on top and the shiny exterior that comes from being boiled -- in this case, in honey water, as is done for Montreal-style bagels. (courtesy of Ducks & Dragons)

However, when it came to naming his operation, his inspiration was sentimental rather than nerdy. "Growing up, my dad gave my mom the nickname of Ducky," he explains. And his girlfriend, who loves dragons, has also been a caring, involved advocate. "Baking is a labor of love and these two women supported me through the whole process," he reveals.

Ducks & Dragons carved a more arduous path than many gluten-free bakeries. As Makram notes, "The non-gluten food market is saturated with people doing sweet (things). When you put sugar in it, it doesn't taste bad anymore. Bread's a lot trickier."

As he busily engineers new processes to expand his output to meet demand and contemplates hiring some helpers, it's clear he has achieved his initial objective. Future-wise, Makram is also increasing his product line, with non-gluten pizza crust imminent and "a lot more in store," he enthuses. "I have three-and-a-half years worth of recipes!"

The most telling fact is that his baked goods are yummy enough to entice consumers who don't care a fig whether they include gluten or not. Says Makram: "People like their carbs in the form of bread and bagels but now there's a healthy option and it's delicious. It makes it easier to stick with a healthier lifestyle."

Ducks & Dragons is located in a commercial kitchen in San Mateo called KitchenTown, which will soon be offering Makram's products a couple of days a week in the cafe that fronts the kitchens. (Kimberly Sullivan)

Ducks & Dragons BakeryDucks & Dragons Bakery

New Micro-Bakery on the Peninsula Crafting Glorious, Gluten-free Bagels and Bread without the Yuck Factor