Photographer Kristina Bakrevski lost all her work overnight when shelter-in-place orders came down. Her mindfulness practice has been an important tool while she figures out how to bounce back creatively and financially. (Skyler Greene)
Painter and designer Vida Vazquez has been looking for the silver linings of sheltering in place. With all of her upcoming art markets canceled, she hasn’t felt a constant pressure to produce jewelry and clothing. So instead, she’s been using this time to experiment with new mediums and revamp her online shop.
But sometimes, she finds herself hitting a wall. Underneath her optimism is a low hum she describes as “gnawing anxiety.” A feeling of guilt occasionally creeps in, asking her, Why sell earrings when so many people can’t meet their basic needs? And when she thinks about the human toll of the pandemic, her creative drive becomes paralyzed by grief.
On a recent afternoon, emotions came pouring out when nothing seemed to be going right. Shipping online orders, her envelope got stuck in a mail box. When Vazquez returned with a coat hanger to push it down the slot, a stranger accused her of committing the federal crime of mail tampering.
“That was one of my worst days so far,” she says. “That day just kind of hit me. I cried a lot and I felt better the next day.”
Pausing to reflect, she muses, “One of the best things we can do is feel all the feelings.”
Designer and artist Vida Vazquez. (Vida Vazquez Studio)
While we navigate the emotional ups and downs of life during a pandemic, a debate about productivity has been bubbling on social media. Some people chide others for not using their new “extra time” to perfect skills or work on self-improvement projects. Others counter that we’re living through a global emergency; it’s OK to just take care of basic needs. The current circumstances are prompting many artists to rethink their notions of productivity, especially because it’s unclear what creative industries reliant on large gatherings will look like in the future.
“I see that online a lot, this is the time to be creative. And what I see even more is creative people being like, ‘Yeah, that’s not working,’” says astrologer, author and Ghost of a Podcast host Jessica Lanyadoo. “The reality that we’re living under is very scary. And fear may at times provoke creativity—some of the best creative things come out of complicated or difficult emotions. But the truth is, the fear of getting sick, of seeing others suffer, of not being able to pay your bills or get groceries is going to overtake the creative process.”
Lanyadoo says it’s important to reframe our definition of what being creative means while dealing with sadness, anger, fear or anxiety. The real creative work right now, in her view, is going within and focusing on our emotional and spiritual needs. Indeed, psychologists advocate for self-compassion while experiencing overwhelm and stress, feelings that can lower our immune response and take a toll on physical health.
“Everything external is out of our control and somewhat slowed down,” Lanyadoo says. “So I think the opportunity is to figure out how we respond to emotions we spend so much of our lives evading and avoiding and projecting out.”
That’s been a recent focus for Los Angeles photographer Kristina Bakrevski, who lost virtually all her income overnight when shelter-in-place orders came down in March. In the face of panic, she turned to her mindfulness practice. In grounding meditations, Bakrevski visualizes energetic roots going from her body into the earth, creating a sense of stability. Spiritual and self-care practices like tarot and yoga are now greater priorities as she simultaneously figures out how to bounce back financially and creatively.
“I’ve been a production machine for five years straight,” says Bakrevski. “This slowing down feels really good because there’s no pressure for me to live up to another person’s expectations. It’s really going back here, to my heart, and asking, what do I want to do? And that’s a first.”
Letting go of external pressures, Bakrevski instead focused on low-stakes creative exploration, trying out photo collage techniques and jotting ideas down in her notebook. That eventually led her to ideas for changing her business model. Soon, she may offer virtual horoscope readings and photo collages that correspond to people’s astrology charts.
“I had to step outside the box and instead of forcing being creative in a specific type of way, I had to allow whatever wanted to come through,” she says.
Approaching life from a place of what feels good rather than fear and scarcity—even under hard circumstances—is a central tenet of Pleasure Activism by adrienne maree brown, a book of essays that’s been an inspiration for dancer and fitness trainer Erica Jasmine Moon. In it, brown advocates that pleasure and joy should be part of social justice activism and our vision for a better future. These ideas keeps Moon motivated to create even when financial strains, the suffering in the world and her lack of control over either feel overwhelming.
Dancer and fitness trainer Erica Jasmine Moon. (courtesy of the artist)
“I get wrapped up in this guilt like, ‘I don’t have time to dance right now. I have to call so-and-so policy leaders and legislators,’” she says. “But if I’m only doing that, I’m going to be bone dry. I’m not going to feel like I have a life worth living.”
So how do artists stay motivated to create, especially when their livelihoods depend on it? There’s no easy answer, and the pandemic will likely cause many to reevaluate how they earn a living. But Lanyadoo cautions against attempting to force ideas—sometimes stepping away to tend to ourselves and clear our heads is enough.
“We have to make money so we can pay rent, buy food. But we don’t have to be creative all the time,” reminds Lanyadoo. “I think artists and creatives need to hear that. You don’t have to feel good all the time, you don’t have to be creative all the time, it’s OK to have a slump. If we don’t give ourselves permission to do that, it’s going to be hard to get out of it. We have to remember we’re humans.”
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"content": "\u003cp>Painter and designer \u003ca href=\"https://www.vidavazquez.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Vida Vazquez\u003c/a> has been looking for the silver linings of sheltering in place. With all of her upcoming art markets canceled, she hasn’t felt a constant pressure to produce jewelry and clothing. So instead, she’s been using this time to experiment with new mediums and revamp her online shop.\u003c/p>\n\u003cp>But sometimes, she finds herself hitting a wall. Underneath her optimism is a low hum she describes as “gnawing anxiety.” A feeling of guilt occasionally creeps in, asking her, \u003cem>Why sell earrings when so many people can’t meet their basic needs?\u003c/em> And when she thinks about the human toll of the pandemic, her creative drive becomes paralyzed by grief.\u003c/p>\n\u003cp>On a recent afternoon, emotions came pouring out when nothing seemed to be going right. Shipping online orders, her envelope got stuck in a mail box. When Vazquez returned with a coat hanger to push it down the slot, a stranger accused her of committing the federal crime of mail tampering.\u003c/p>\n\u003cp>“That was one of my worst days so far,” she says. “That day just kind of hit me. I cried a lot and I felt better the next day.”\u003c/p>\n\u003cp>Pausing to reflect, she muses, “One of the best things we can do is feel all the feelings.”\u003c/p>\n\u003cfigure id=\"attachment_13878689\" class=\"wp-caption aligncenter\" style=\"max-width: 800px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13878689\" src=\"https://ww2.kqed.org/app/uploads/sites/2/2020/04/92323472_706960893389554_1670713450147660264_n-1-800x853.jpg\" alt=\"\" width=\"800\" height=\"853\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/92323472_706960893389554_1670713450147660264_n-1-800x853.jpg 800w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/92323472_706960893389554_1670713450147660264_n-1-160x171.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/92323472_706960893389554_1670713450147660264_n-1-768x818.jpg 768w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/92323472_706960893389554_1670713450147660264_n-1-1020x1087.jpg 1020w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/92323472_706960893389554_1670713450147660264_n-1.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Designer and artist Vida Vazquez. \u003ccite>(Vida Vazquez Studio)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>While we navigate the emotional ups and downs of life during a pandemic, a debate about productivity has been bubbling on social media. Some people chide others for not using their new “extra time” to perfect skills or work on self-improvement projects. Others counter that we’re living through a global emergency; it’s OK to just take care of basic needs. The current circumstances are prompting many artists to rethink their notions of productivity, especially because it’s unclear what creative industries reliant on large gatherings will look like in the future.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>“I see that online a lot, this is the time to be creative. And what I see even more is creative people being like, ‘Yeah, that’s not working,’” says astrologer, author and \u003cem>Ghost of a Podcast\u003c/em> host \u003ca href=\"https://www.lovelanyadoo.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Jessica Lanyadoo\u003c/a>. “The reality that we’re living under is very scary. And fear may at times provoke creativity—some of the best creative things come out of complicated or difficult emotions. But the truth is, the fear of getting sick, of seeing others suffer, of not being able to pay your bills or get groceries is going to overtake the creative process.”\u003c/p>\n\u003cfigure id=\"attachment_13873768\" class=\"wp-caption aligncenter\" style=\"max-width: 800px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13873768\" src=\"https://ww2.kqed.org/app/uploads/sites/2/2020/01/Astrology-Jessica-portrait-photo-by-Anna-Alexia-Basile-800x450.jpg\" alt=\"Oakland astrologer Jessica Lanyadoo's new book looks at 'Real Relationships' through an inclusive and LGBTQ-friendly lens.\" width=\"800\" height=\"450\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/2/2020/01/Astrology-Jessica-portrait-photo-by-Anna-Alexia-Basile-800x450.jpg 800w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/01/Astrology-Jessica-portrait-photo-by-Anna-Alexia-Basile-160x90.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/01/Astrology-Jessica-portrait-photo-by-Anna-Alexia-Basile-768x432.jpg 768w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/01/Astrology-Jessica-portrait-photo-by-Anna-Alexia-Basile-1020x574.jpg 1020w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/01/Astrology-Jessica-portrait-photo-by-Anna-Alexia-Basile-1200x675.jpg 1200w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/01/Astrology-Jessica-portrait-photo-by-Anna-Alexia-Basile.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Oakland astrologer Jessica Lanyadoo. \u003ccite>(Anna Alexia Basile)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>Lanyadoo says it’s important to reframe our definition of what being creative means while dealing with sadness, anger, fear or anxiety. The real creative work right now, in her view, is going within and focusing on our emotional and spiritual needs. Indeed, psychologists advocate for \u003ca href=\"https://www.psychologytoday.com/us/blog/the-compassion-chronicles/202003/coping-the-coronavirus-mindfulness-and-compassion\" target=\"_blank\" rel=\"noopener noreferrer\">self-compassion\u003c/a> while experiencing overwhelm and stress, feelings that can lower our immune response and take a toll on physical health.\u003c/p>\n\u003cp>“Everything external is out of our control and somewhat slowed down,” Lanyadoo says. “So I think the opportunity is to figure out how we respond to emotions we spend so much of our lives evading and avoiding and projecting out.”\u003c/p>\n\u003cp>That’s been a recent focus for Los Angeles photographer \u003ca href=\"http://www.kristinabakrevski.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Kristina Bakrevski\u003c/a>, who lost virtually all her income overnight when shelter-in-place orders came down in March. In the face of panic, she turned to her mindfulness practice. In grounding meditations, Bakrevski visualizes energetic roots going from her body into the earth, creating a sense of stability. Spiritual and self-care practices like tarot and yoga are now greater priorities as she simultaneously figures out how to bounce back financially and creatively.\u003c/p>\n\u003cp>“I’ve been a production machine for five years straight,” says Bakrevski. “This slowing down feels really good because there’s no pressure for me to live up to another person’s expectations. It’s really going back here, to my heart, and asking, what do I want to do? And that’s a first.” [aside postid='arts_13876619']\u003c/p>\n\u003cp>Letting go of external pressures, Bakrevski instead focused on low-stakes creative exploration, trying out photo collage techniques and jotting ideas down in her notebook. That eventually led her to ideas for changing her business model. Soon, she may offer virtual horoscope readings and photo collages that correspond to people’s astrology charts.\u003c/p>\n\u003cp>“I had to step outside the box and instead of forcing being creative in a specific type of way, I had to allow whatever wanted to come through,” she says.\u003c/p>\n\u003cp>Approaching life from a place of what feels good rather than fear and scarcity—even under hard circumstances—is a central tenet of \u003cem>Pleasure Activism\u003c/em> by adrienne maree brown, a book of essays that’s been an inspiration for dancer and fitness trainer \u003ca href=\"https://www.instagram.com/decolonizefitness/\" target=\"_blank\" rel=\"noopener noreferrer\">Erica Jasmine Moon\u003c/a>. In it, brown advocates that pleasure and joy should be part of social justice activism and our vision for a better future. These ideas keeps Moon motivated to create even when financial strains, the suffering in the world and her lack of control over either feel overwhelming.\u003c/p>\n\u003cfigure id=\"attachment_13878660\" class=\"wp-caption aligncenter\" style=\"max-width: 800px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13878660\" src=\"https://ww2.kqed.org/app/uploads/sites/2/2020/04/ericajasminemoon-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/ericajasminemoon-800x600.jpg 800w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/ericajasminemoon-160x120.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/ericajasminemoon-768x576.jpg 768w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/ericajasminemoon-1020x765.jpg 1020w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/ericajasminemoon-1920x1440.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Dancer and fitness trainer Erica Jasmine Moon. \u003ccite>(courtesy of the artist)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>“I get wrapped up in this guilt like, ‘I don’t have time to dance right now. I have to call so-and-so policy leaders and legislators,’” she says. “But if I’m only doing that, I’m going to be bone dry. I’m not going to feel like I have a life worth living.”\u003c/p>\n\u003cp>So how do artists stay motivated to create, especially when their livelihoods depend on it? There’s no easy answer, and the pandemic will likely cause many to reevaluate how they earn a living. But Lanyadoo cautions against attempting to force ideas—sometimes stepping away to tend to ourselves and clear our heads is enough. [aside postid='arts_13877670']\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>“We have to make money so we can pay rent, buy food. But we don’t have to be creative all the time,” reminds Lanyadoo. “I think artists and creatives need to hear that. You don’t have to feel good all the time, you don’t have to be creative all the time, it’s OK to have a slump. If we don’t give ourselves permission to do that, it’s going to be hard to get out of it. We have to remember we’re humans.”\u003c/p>\n\n",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>Painter and designer \u003ca href=\"https://www.vidavazquez.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Vida Vazquez\u003c/a> has been looking for the silver linings of sheltering in place. With all of her upcoming art markets canceled, she hasn’t felt a constant pressure to produce jewelry and clothing. So instead, she’s been using this time to experiment with new mediums and revamp her online shop.\u003c/p>\n\u003cp>But sometimes, she finds herself hitting a wall. Underneath her optimism is a low hum she describes as “gnawing anxiety.” A feeling of guilt occasionally creeps in, asking her, \u003cem>Why sell earrings when so many people can’t meet their basic needs?\u003c/em> And when she thinks about the human toll of the pandemic, her creative drive becomes paralyzed by grief.\u003c/p>\n\u003cp>On a recent afternoon, emotions came pouring out when nothing seemed to be going right. Shipping online orders, her envelope got stuck in a mail box. When Vazquez returned with a coat hanger to push it down the slot, a stranger accused her of committing the federal crime of mail tampering.\u003c/p>\n\u003cp>“That was one of my worst days so far,” she says. “That day just kind of hit me. I cried a lot and I felt better the next day.”\u003c/p>\n\u003cp>Pausing to reflect, she muses, “One of the best things we can do is feel all the feelings.”\u003c/p>\n\u003cfigure id=\"attachment_13878689\" class=\"wp-caption aligncenter\" style=\"max-width: 800px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13878689\" src=\"https://ww2.kqed.org/app/uploads/sites/2/2020/04/92323472_706960893389554_1670713450147660264_n-1-800x853.jpg\" alt=\"\" width=\"800\" height=\"853\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/92323472_706960893389554_1670713450147660264_n-1-800x853.jpg 800w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/92323472_706960893389554_1670713450147660264_n-1-160x171.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/92323472_706960893389554_1670713450147660264_n-1-768x818.jpg 768w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/92323472_706960893389554_1670713450147660264_n-1-1020x1087.jpg 1020w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/92323472_706960893389554_1670713450147660264_n-1.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Designer and artist Vida Vazquez. \u003ccite>(Vida Vazquez Studio)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>While we navigate the emotional ups and downs of life during a pandemic, a debate about productivity has been bubbling on social media. Some people chide others for not using their new “extra time” to perfect skills or work on self-improvement projects. Others counter that we’re living through a global emergency; it’s OK to just take care of basic needs. The current circumstances are prompting many artists to rethink their notions of productivity, especially because it’s unclear what creative industries reliant on large gatherings will look like in the future.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>“I see that online a lot, this is the time to be creative. And what I see even more is creative people being like, ‘Yeah, that’s not working,’” says astrologer, author and \u003cem>Ghost of a Podcast\u003c/em> host \u003ca href=\"https://www.lovelanyadoo.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Jessica Lanyadoo\u003c/a>. “The reality that we’re living under is very scary. And fear may at times provoke creativity—some of the best creative things come out of complicated or difficult emotions. But the truth is, the fear of getting sick, of seeing others suffer, of not being able to pay your bills or get groceries is going to overtake the creative process.”\u003c/p>\n\u003cfigure id=\"attachment_13873768\" class=\"wp-caption aligncenter\" style=\"max-width: 800px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13873768\" src=\"https://ww2.kqed.org/app/uploads/sites/2/2020/01/Astrology-Jessica-portrait-photo-by-Anna-Alexia-Basile-800x450.jpg\" alt=\"Oakland astrologer Jessica Lanyadoo's new book looks at 'Real Relationships' through an inclusive and LGBTQ-friendly lens.\" width=\"800\" height=\"450\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/2/2020/01/Astrology-Jessica-portrait-photo-by-Anna-Alexia-Basile-800x450.jpg 800w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/01/Astrology-Jessica-portrait-photo-by-Anna-Alexia-Basile-160x90.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/01/Astrology-Jessica-portrait-photo-by-Anna-Alexia-Basile-768x432.jpg 768w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/01/Astrology-Jessica-portrait-photo-by-Anna-Alexia-Basile-1020x574.jpg 1020w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/01/Astrology-Jessica-portrait-photo-by-Anna-Alexia-Basile-1200x675.jpg 1200w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/01/Astrology-Jessica-portrait-photo-by-Anna-Alexia-Basile.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Oakland astrologer Jessica Lanyadoo. \u003ccite>(Anna Alexia Basile)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>Lanyadoo says it’s important to reframe our definition of what being creative means while dealing with sadness, anger, fear or anxiety. The real creative work right now, in her view, is going within and focusing on our emotional and spiritual needs. Indeed, psychologists advocate for \u003ca href=\"https://www.psychologytoday.com/us/blog/the-compassion-chronicles/202003/coping-the-coronavirus-mindfulness-and-compassion\" target=\"_blank\" rel=\"noopener noreferrer\">self-compassion\u003c/a> while experiencing overwhelm and stress, feelings that can lower our immune response and take a toll on physical health.\u003c/p>\n\u003cp>“Everything external is out of our control and somewhat slowed down,” Lanyadoo says. “So I think the opportunity is to figure out how we respond to emotions we spend so much of our lives evading and avoiding and projecting out.”\u003c/p>\n\u003cp>That’s been a recent focus for Los Angeles photographer \u003ca href=\"http://www.kristinabakrevski.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Kristina Bakrevski\u003c/a>, who lost virtually all her income overnight when shelter-in-place orders came down in March. In the face of panic, she turned to her mindfulness practice. In grounding meditations, Bakrevski visualizes energetic roots going from her body into the earth, creating a sense of stability. Spiritual and self-care practices like tarot and yoga are now greater priorities as she simultaneously figures out how to bounce back financially and creatively.\u003c/p>\n\u003cp>“I’ve been a production machine for five years straight,” says Bakrevski. “This slowing down feels really good because there’s no pressure for me to live up to another person’s expectations. It’s really going back here, to my heart, and asking, what do I want to do? And that’s a first.” \u003c/p>\u003c/div>",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Letting go of external pressures, Bakrevski instead focused on low-stakes creative exploration, trying out photo collage techniques and jotting ideas down in her notebook. That eventually led her to ideas for changing her business model. Soon, she may offer virtual horoscope readings and photo collages that correspond to people’s astrology charts.\u003c/p>\n\u003cp>“I had to step outside the box and instead of forcing being creative in a specific type of way, I had to allow whatever wanted to come through,” she says.\u003c/p>\n\u003cp>Approaching life from a place of what feels good rather than fear and scarcity—even under hard circumstances—is a central tenet of \u003cem>Pleasure Activism\u003c/em> by adrienne maree brown, a book of essays that’s been an inspiration for dancer and fitness trainer \u003ca href=\"https://www.instagram.com/decolonizefitness/\" target=\"_blank\" rel=\"noopener noreferrer\">Erica Jasmine Moon\u003c/a>. In it, brown advocates that pleasure and joy should be part of social justice activism and our vision for a better future. These ideas keeps Moon motivated to create even when financial strains, the suffering in the world and her lack of control over either feel overwhelming.\u003c/p>\n\u003cfigure id=\"attachment_13878660\" class=\"wp-caption aligncenter\" style=\"max-width: 800px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13878660\" src=\"https://ww2.kqed.org/app/uploads/sites/2/2020/04/ericajasminemoon-800x600.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/ericajasminemoon-800x600.jpg 800w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/ericajasminemoon-160x120.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/ericajasminemoon-768x576.jpg 768w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/ericajasminemoon-1020x765.jpg 1020w, https://cdn.kqed.org/wp-content/uploads/sites/2/2020/04/ericajasminemoon-1920x1440.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">Dancer and fitness trainer Erica Jasmine Moon. \u003ccite>(courtesy of the artist)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>“I get wrapped up in this guilt like, ‘I don’t have time to dance right now. I have to call so-and-so policy leaders and legislators,’” she says. “But if I’m only doing that, I’m going to be bone dry. I’m not going to feel like I have a life worth living.”\u003c/p>\n\u003cp>So how do artists stay motivated to create, especially when their livelihoods depend on it? There’s no easy answer, and the pandemic will likely cause many to reevaluate how they earn a living. But Lanyadoo cautions against attempting to force ideas—sometimes stepping away to tend to ourselves and clear our heads is enough. \u003c/p>\u003c/div>",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>“We have to make money so we can pay rent, buy food. But we don’t have to be creative all the time,” reminds Lanyadoo. “I think artists and creatives need to hear that. You don’t have to feel good all the time, you don’t have to be creative all the time, it’s OK to have a slump. If we don’t give ourselves permission to do that, it’s going to be hard to get out of it. We have to remember we’re humans.”\u003c/p>\n\n\u003c/div>\u003c/p>",
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"id": "californiareportmagazine",
"title": "The California Report Magazine",
"tagline": "Your state, your stories",
"info": "Every week, The California Report Magazine takes you on a road trip for the ears: to visit the places and meet the people who make California unique. The in-depth storytelling podcast from the California Report.",
"airtime": "FRI 4:30pm-5pm, 6:30pm-7pm, 11pm-11:30pm",
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"officialWebsiteLink": "/californiareportmagazine",
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"order": 10
},
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"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM3NjkwNjk1OTAz",
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}
},
"city-arts": {
"id": "city-arts",
"title": "City Arts & Lectures",
"info": "A one-hour radio program to hear celebrated writers, artists and thinkers address contemporary ideas and values, often discussing the creative process. Please note: tapes or transcripts are not available",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/05/cityartsandlecture-300x300.jpg",
"officialWebsiteLink": "https://www.cityarts.net/",
"airtime": "SUN 1pm-2pm, TUE 10pm, WED 1am",
"meta": {
"site": "news",
"source": "City Arts & Lectures"
},
"link": "https://www.cityarts.net",
"subscribe": {
"tuneIn": "https://tunein.com/radio/City-Arts-and-Lectures-p692/",
"rss": "https://www.cityarts.net/feed/"
}
},
"closealltabs": {
"id": "closealltabs",
"title": "Close All Tabs",
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"info": "Close All Tabs breaks down how digital culture shapes our world through thoughtful insights and irreverent humor.",
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"officialWebsiteLink": "/podcasts/closealltabs",
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"order": 1
},
"link": "/podcasts/closealltabs",
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"rss": "https://feeds.megaphone.fm/KQINC6993880386",
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"id": "code-switch-life-kit",
"title": "Code Switch / Life Kit",
"info": "\u003cem>Code Switch\u003c/em>, which listeners will hear in the first part of the hour, has fearless and much-needed conversations about race. Hosted by journalists of color, the show tackles the subject of race head-on, exploring how it impacts every part of society — from politics and pop culture to history, sports and more.\u003cbr />\u003cbr />\u003cem>Life Kit\u003c/em>, which will be in the second part of the hour, guides you through spaces and feelings no one prepares you for — from finances to mental health, from workplace microaggressions to imposter syndrome, from relationships to parenting. The show features experts with real world experience and shares their knowledge. Because everyone needs a little help being human.\u003cbr />\u003cbr />\u003ca href=\"https://www.npr.org/podcasts/510312/codeswitch\">\u003cem>Code Switch\u003c/em> offical site and podcast\u003c/a>\u003cbr />\u003ca href=\"https://www.npr.org/lifekit\">\u003cem>Life Kit\u003c/em> offical site and podcast\u003c/a>\u003cbr />",
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"meta": {
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"google": "https://podcasts.google.com/feed/aHR0cHM6Ly93d3cubnByLm9yZy9yc3MvcG9kY2FzdC5waHA_aWQ9NTEwMzEy",
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"id": "commonwealth-club",
"title": "Commonwealth Club of California Podcast",
"info": "The Commonwealth Club of California is the nation's oldest and largest public affairs forum. As a non-partisan forum, The Club brings to the public airwaves diverse viewpoints on important topics. The Club's weekly radio broadcast - the oldest in the U.S., dating back to 1924 - is carried across the nation on public radio stations and is now podcasting. Our website archive features audio of our recent programs, as well as selected speeches from our long and distinguished history. This podcast feed is usually updated twice a week and is always un-edited.",
"airtime": "THU 10pm, FRI 1am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Commonwealth-Club-Podcast-Tile-360x360-1.jpg",
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"meta": {
"site": "news",
"source": "Commonwealth Club of California"
},
"link": "/radio/program/commonwealth-club",
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"google": "https://podcasts.google.com/feed/aHR0cDovL3d3dy5jb21tb253ZWFsdGhjbHViLm9yZy9hdWRpby9wb2RjYXN0L3dlZWtseS54bWw",
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}
},
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"id": "forum",
"title": "Forum",
"tagline": "The conversation starts here",
"info": "KQED’s live call-in program discussing local, state, national and international issues, as well as in-depth interviews.",
"airtime": "MON-FRI 9am-11am, 10pm-11pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Forum-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED Forum with Mina Kim and Alexis Madrigal",
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"meta": {
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"source": "kqed",
"order": 9
},
"link": "/forum",
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"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM5NTU3MzgxNjMz",
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}
},
"freakonomics-radio": {
"id": "freakonomics-radio",
"title": "Freakonomics Radio",
"info": "Freakonomics Radio is a one-hour award-winning podcast and public-radio project hosted by Stephen Dubner, with co-author Steve Levitt as a regular guest. It is produced in partnership with WNYC.",
"imageSrc": "https://ww2.kqed.org/news/wp-content/uploads/sites/10/2018/05/freakonomicsRadio.png",
"officialWebsiteLink": "http://freakonomics.com/",
"airtime": "SUN 1am-2am, SAT 3pm-4pm",
"meta": {
"site": "radio",
"source": "WNYC"
},
"link": "/radio/program/freakonomics-radio",
"subscribe": {
"npr": "https://rpb3r.app.goo.gl/4s8b",
"apple": "https://itunes.apple.com/us/podcast/freakonomics-radio/id354668519",
"tuneIn": "https://tunein.com/podcasts/WNYC-Podcasts/Freakonomics-Radio-p272293/",
"rss": "https://feeds.feedburner.com/freakonomicsradio"
}
},
"fresh-air": {
"id": "fresh-air",
"title": "Fresh Air",
"info": "Hosted by Terry Gross, \u003cem>Fresh Air from WHYY\u003c/em> is the Peabody Award-winning weekday magazine of contemporary arts and issues. One of public radio's most popular programs, Fresh Air features intimate conversations with today's biggest luminaries.",
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"link": "/radio/program/fresh-air",
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"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=214089682&at=11l79Y&ct=nprdirectory",
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"rss": "https://feeds.npr.org/381444908/podcast.xml"
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"here-and-now": {
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"info": "A live production of NPR and WBUR Boston, in collaboration with stations across the country, Here & Now reflects the fluid world of news as it's happening in the middle of the day, with timely, in-depth news, interviews and conversation. Hosted by Robin Young, Jeremy Hobson and Tonya Mosley.",
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"rss": "https://feeds.npr.org/510051/podcast.xml"
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},
"hidden-brain": {
"id": "hidden-brain",
"title": "Hidden Brain",
"info": "Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.",
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"officialWebsiteLink": "https://www.npr.org/series/423302056/hidden-brain",
"airtime": "SUN 7pm-8pm",
"meta": {
"site": "news",
"source": "NPR"
},
"link": "/radio/program/hidden-brain",
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},
"how-i-built-this": {
"id": "how-i-built-this",
"title": "How I Built This with Guy Raz",
"info": "Guy Raz dives into the stories behind some of the world's best known companies. How I Built This weaves a narrative journey about innovators, entrepreneurs and idealists—and the movements they built.",
"imageSrc": "https://ww2.kqed.org/news/wp-content/uploads/sites/10/2018/05/howIBuiltThis.png",
"officialWebsiteLink": "https://www.npr.org/podcasts/510313/how-i-built-this",
"airtime": "SUN 7:30pm-8pm",
"meta": {
"site": "news",
"source": "npr"
},
"link": "/radio/program/how-i-built-this",
"subscribe": {
"npr": "https://rpb3r.app.goo.gl/3zxy",
"apple": "https://itunes.apple.com/us/podcast/how-i-built-this-with-guy-raz/id1150510297?mt=2",
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"rss": "https://feeds.npr.org/510313/podcast.xml"
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},
"hyphenacion": {
"id": "hyphenacion",
"title": "Hyphenación",
"tagline": "Where conversation and cultura meet",
"info": "What kind of no sabo word is Hyphenación? For us, it’s about living within a hyphenation. Like being a third-gen Mexican-American from the Texas border now living that Bay Area Chicano life. Like Xorje! Each week we bring together a couple of hyphenated Latinos to talk all about personal life choices: family, careers, relationships, belonging … everything is on the table. ",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2025/03/Hyphenacion_FinalAssets_PodcastTile.png",
"imageAlt": "KQED Hyphenación",
"officialWebsiteLink": "/podcasts/hyphenacion",
"meta": {
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"source": "kqed",
"order": 15
},
"link": "/podcasts/hyphenacion",
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"spotify": "https://open.spotify.com/show/2p3Fifq96nw9BPcmFdIq0o?si=39209f7b25774f38",
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"amazon": "https://music.amazon.com/podcasts/6c3dd23c-93fb-4aab-97ba-1725fa6315f1/hyphenaci%C3%B3n",
"rss": "https://feeds.megaphone.fm/KQINC2275451163"
}
},
"jerrybrown": {
"id": "jerrybrown",
"title": "The Political Mind of Jerry Brown",
"tagline": "Lessons from a lifetime in politics",
"info": "The Political Mind of Jerry Brown brings listeners the wisdom of the former Governor, Mayor, and presidential candidate. Scott Shafer interviewed Brown for more than 40 hours, covering the former governor's life and half-century in the political game and Brown has some lessons he'd like to share. ",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/The-Political-Mind-of-Jerry-Brown-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED The Political Mind of Jerry Brown",
"officialWebsiteLink": "/podcasts/jerrybrown",
"meta": {
"site": "news",
"source": "kqed",
"order": 18
},
"link": "/podcasts/jerrybrown",
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"apple": "https://itunes.apple.com/us/podcast/id1492194549",
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}
},
"latino-usa": {
"id": "latino-usa",
"title": "Latino USA",
"airtime": "MON 1am-2am, SUN 6pm-7pm",
"info": "Latino USA, the radio journal of news and culture, is the only national, English-language radio program produced from a Latino perspective.",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/latinoUsa.jpg",
"officialWebsiteLink": "http://latinousa.org/",
"meta": {
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"source": "npr"
},
"link": "/radio/program/latino-usa",
"subscribe": {
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"apple": "https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?s=143441&mt=2&id=79681317&at=11l79Y&ct=nprdirectory",
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"rss": "https://feeds.npr.org/510016/podcast.xml"
}
},
"marketplace": {
"id": "marketplace",
"title": "Marketplace",
"info": "Our flagship program, helmed by Kai Ryssdal, examines what the day in money delivered, through stories, conversations, newsworthy numbers and more. Updated Monday through Friday at about 3:30 p.m. PT.",
"airtime": "MON-FRI 4pm-4:30pm, MON-WED 6:30pm-7pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Marketplace-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.marketplace.org/",
"meta": {
"site": "news",
"source": "American Public Media"
},
"link": "/radio/program/marketplace",
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"rss": "https://feeds.publicradio.org/public_feeds/marketplace-pm/rss/rss"
}
},
"masters-of-scale": {
"id": "masters-of-scale",
"title": "Masters of Scale",
"info": "Masters of Scale is an original podcast in which LinkedIn co-founder and Greylock Partner Reid Hoffman sets out to describe and prove theories that explain how great entrepreneurs take their companies from zero to a gazillion in ingenious fashion.",
"airtime": "Every other Wednesday June 12 through October 16 at 8pm (repeats Thursdays at 2am)",
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"officialWebsiteLink": "https://mastersofscale.com/",
"meta": {
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"source": "WaitWhat"
},
"link": "/radio/program/masters-of-scale",
"subscribe": {
"apple": "http://mastersofscale.app.link/",
"rss": "https://rss.art19.com/masters-of-scale"
}
},
"mindshift": {
"id": "mindshift",
"title": "MindShift",
"tagline": "A podcast about the future of learning and how we raise our kids",
"info": "The MindShift podcast explores the innovations in education that are shaping how kids learn. Hosts Ki Sung and Katrina Schwartz introduce listeners to educators, researchers, parents and students who are developing effective ways to improve how kids learn. We cover topics like how fed-up administrators are developing surprising tactics to deal with classroom disruptions; how listening to podcasts are helping kids develop reading skills; the consequences of overparenting; and why interdisciplinary learning can engage students on all ends of the traditional achievement spectrum. This podcast is part of the MindShift education site, a division of KQED News. KQED is an NPR/PBS member station based in San Francisco. You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Mindshift-Podcast-Tile-703x703-1.jpg",
"imageAlt": "KQED MindShift: How We Will Learn",
"officialWebsiteLink": "/mindshift/",
"meta": {
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"source": "kqed",
"order": 12
},
"link": "/podcasts/mindshift",
"subscribe": {
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"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vS1FJTkM1NzY0NjAwNDI5",
"npr": "https://www.npr.org/podcasts/464615685/mind-shift-podcast",
"stitcher": "https://www.stitcher.com/podcast/kqed/stories-teachers-share",
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}
},
"morning-edition": {
"id": "morning-edition",
"title": "Morning Edition",
"info": "\u003cem>Morning Edition\u003c/em> takes listeners around the country and the world with multi-faceted stories and commentaries every weekday. Hosts Steve Inskeep, David Greene and Rachel Martin bring you the latest breaking news and features to prepare you for the day.",
"airtime": "MON-FRI 3am-9am",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/Morning-Edition-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.npr.org/programs/morning-edition/",
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"link": "/radio/program/morning-edition"
},
"onourwatch": {
"id": "onourwatch",
"title": "On Our Watch",
"tagline": "Deeply-reported investigative journalism",
"info": "For decades, the process for how police police themselves has been inconsistent – if not opaque. In some states, like California, these proceedings were completely hidden. After a new police transparency law unsealed scores of internal affairs files, our reporters set out to examine these cases and the shadow world of police discipline. On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. Is it the officers, or the public they've sworn to serve?",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/On-Our-Watch-Podcast-Tile-703x703-1.jpg",
"imageAlt": "On Our Watch from NPR and KQED",
"officialWebsiteLink": "/podcasts/onourwatch",
"meta": {
"site": "news",
"source": "kqed",
"order": 11
},
"link": "/podcasts/onourwatch",
"subscribe": {
"apple": "https://podcasts.apple.com/podcast/id1567098962",
"google": "https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5ucHIub3JnLzUxMDM2MC9wb2RjYXN0LnhtbD9zYz1nb29nbGVwb2RjYXN0cw",
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"rss": "https://feeds.npr.org/510360/podcast.xml"
}
},
"on-the-media": {
"id": "on-the-media",
"title": "On The Media",
"info": "Our weekly podcast explores how the media 'sausage' is made, casts an incisive eye on fluctuations in the marketplace of ideas, and examines threats to the freedom of information and expression in America and abroad. For one hour a week, the show tries to lift the veil from the process of \"making media,\" especially news media, because it's through that lens that we see the world and the world sees us",
"airtime": "SUN 2pm-3pm, MON 12am-1am",
"imageSrc": "https://ww2.kqed.org/radio/wp-content/uploads/sites/50/2018/04/onTheMedia.png",
"officialWebsiteLink": "https://www.wnycstudios.org/shows/otm",
"meta": {
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"source": "wnyc"
},
"link": "/radio/program/on-the-media",
"subscribe": {
"apple": "https://itunes.apple.com/us/podcast/on-the-media/id73330715?mt=2",
"tuneIn": "https://tunein.com/radio/On-the-Media-p69/",
"rss": "http://feeds.wnyc.org/onthemedia"
}
},
"pbs-newshour": {
"id": "pbs-newshour",
"title": "PBS NewsHour",
"info": "Analysis, background reports and updates from the PBS NewsHour putting today's news in context.",
"airtime": "MON-FRI 3pm-4pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/PBS-News-Hour-Podcast-Tile-360x360-1.jpg",
"officialWebsiteLink": "https://www.pbs.org/newshour/",
"meta": {
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"source": "pbs"
},
"link": "/radio/program/pbs-newshour",
"subscribe": {
"apple": "https://itunes.apple.com/us/podcast/pbs-newshour-full-show/id394432287?mt=2",
"tuneIn": "https://tunein.com/radio/PBS-NewsHour---Full-Show-p425698/",
"rss": "https://www.pbs.org/newshour/feeds/rss/podcasts/show"
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