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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>\u003cem>Caring for an aging parent while raising your own children can be a daunting task. But this is one challenge you don’t have to face alone, as Veronica Sibley reminds us. \u003c/em>\u003c/p>\n\u003cp>In the last couple of years, I found myself in a completely different situation when it came to the relationship with my parents. There was a clear role reversal that took place, where I am now the responsible party. The emotional strain of juggling multiple roles led to fatigue, impacting my mental and physical health over time. Coordinating care with my sibling and navigating family roles created tension among us.\u003c/p>\n\u003cp>One of the most difficult aspects of managing care is an inability of my mother to accept help. She feels she doesn’t need assistance, when in actuality, she could benefit greatly from support as she has been the main caregiver for my stepfather, who suffered a stroke seven years ago.\u003c/p>\n\u003cp>I found the need to hire a care manager to help support their health care plans due to my inability to travel and visit every month. This third-party addition was more acceptable to my mother. As an industry professional I am quite familiar with this scenario and now I’m living the experience myself.\u003c/p>\n\u003cp>Caring for aging parents while raising your own family is one of life’s greatest balancing acts. Known as the “sandwich generation,” millions of adult children are navigating the dual responsibilities of caring for loved ones and their immediate family. This can often lead to emotional, physical and financial stress, as well as the question many find themselves asking: “How do I do this?”\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>The answer is—you don’t have to do it alone, and there is help.\u003c/p>\n\u003cp>Support is available to help us manage the complex challenges of caregiving while ensuring your loved ones receives the things necessary to live a better life.\u003c/p>\n\u003cp>I found help through support groups, our employee assistance program and apps, making it easier to order meals or have supplies delivered to my parent’s home.\u003c/p>\n\u003cp>If you’re feeling uncertain about where to start, consider connecting with a masters-level care manager to assess your family’s specific needs and create a plan that works best for everyone. With the right support and guidance, navigating the challenges of the sandwich generation is much more manageable.\u003c/p>\n\u003cp>With a Perspective, I’m Veronica Sibley.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>\u003cspan style=\"font-weight: 400\">Veronica Sibley is a marketing executive in the senior health care industry \u003c/span>\u003cspan style=\"font-weight: 400\">and lives in Marin County. \u003c/span>\u003c/em>\u003c/p>\n\n\u003c/div>\u003c/p>",
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"content": "\u003cp>\u003cem>Keith Barlow shares how learning other languages was embraced by his family.\u003c/em>\u003c/p>\n\u003cp>Growing up in Pleasanton, I was urged by my mother to take Spanish in middle school. Mom learned Spanish as a part of life in south Texas and she recognized the utility of being fluent in Spanish, especially here in California. Despite Mom’s urging, though, I rebelled and I took German because I was the defiant teenager and she was the busy-body parent. Now, almost 50 years on, however, I remember very little of that German.\u003c/p>\n\u003cp>Mom’s urging clicked, though, with my daughter, who did learn Spanish and became an exchange student in the Pleasanton Tulancingo Sister City Association, where our city had established cultural ties with Tulancingo, a city in central Mexico. After just one month in the exchange, my daughter had gained a Mexican family and my Pleasanton children gained a Mexican brother. And in the next year, my daughter fell in love with another son of Tulancingo and they later wed.\u003c/p>\n\u003cp>Spanish language and culture are part of our daily lives in California. Just look around at the street and city names, and our state is an ever-exploding mix of other languages and cultures, too. Though this diversity is welcomed, most immigrants arrive already speaking enough English to get along and then become even more proficient over time, while so many of us native-born citizens remain in stasis, speaking only English.\u003c/p>\n\u003cp>Not following in their father’s footsteps, both of my sons also speak Spanish. And my daughter and her husband are raising their children to be fluent in both English and Spanish.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>And me? At 61? Who took no Spanish? And barely remembers any German? I never tire of listening to my children and granddaughter flex their fluency, but I feel the parade passing me by. Where I didn’t heed my mother’s prescriptive, top-down urging, I now feel drawn from the bottom up – from my children and grandchildren.\u003c/p>\n\u003cp>And as the adage goes, the best time to plant a tree is 20 years ago — the next best time is now. Entonces, ahora yo aprendo español.\u003c/p>\n\u003cp>With a Perspective, I’m Keith Barlow.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Keith Barlow is an IT professional in the East Bay who can exchange pleasantries and order food in español.\u003c/em>\u003c/p>\n\n",
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"content": "\u003cp>\u003cem>For Saachi Dhillon, navigating high school came with new changes and challenges, especially with friendships. \u003c/em>\u003c/p>\n\u003cp>I stepped foot onto the large campus with butterflies fluttering in my stomach. It was my first day of high school. Meaning, almost everything is brand new to me. I slowly walked into the lunch area, trying to avoid getting in the way of kids that I don’t know. I looked around, trying to catch a glimpse of my friends from middle school. I then heard someone shouting my name.\u003c/p>\n\u003cp>“Saachi!” I turned around to see my best friends smiling and beckoning me to come over. I rushed over and we immediately began to joke around with each other just like in our middle school days. And as I sat there, face glowing with laughter, I thought to myself, “Our group of friends is never going to break apart from one another.”\u003c/p>\n\u003cp>But, little did I know, I was going to be proven wrong quite soon. Throughout my friendship with these girls, we have always been loyal, supportive and had each other’s backs. However, by the time September comes around, I noticed that two of my closest friends from middle school began to drift away.\u003c/p>\n\u003cp>And slowly but surely, our tight-knit group of five unraveled and became a group of three. They left us so abruptly, that it left my other friends and I feeling as if someone had let us fall from the edge of a cliff. A part of me had a ray of hope that our whole group could be rekindled, but that hope soon vanished.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>By December, I had come to terms with the loss of two friends, but appreciated the gain of more new friends. With this experience, I realized that in the world, people can change drastically. And that change sometimes ends up being the catalyst for why you have to part ways with people. Despite it being a difficult thing to do, you have to accept and let go of those people because the sooner you learn to come to terms with your losses, the sooner you will be able to move on. With a Perspective, I’m Saachi Dhillon.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Saachi Dhillon is a high school student and lives in Menlo Park.\u003c/em>\u003c/p>\n\n",
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"content": "\u003cp>\u003cem>Whitney Sterten-Hall shares her memories about the Altadena home she grew up in that was recently devastated by wildfires in Los Angeles.\u003c/em>\u003c/p>\n\u003cp>Ash. It’s what became of the house I grew up in and the homes of many others. Ten days after the Eaton Fire swept through Altadena, Cal Fire posted the photo of the charred, lifeless lot that remains after their damage assessment. It was a house and a yard, so why does it feel like I am grieving a person?\u003c/p>\n\u003cp>Growing up in Altadena, it was a woodland oasis. A winding cobblestone path weaved through a grassy lawn framed by orange trees and pomegranates. A glass greenhouse sat across from a big grapefruit tree I loved to climb, and an avocado tree connected to a hammock. When the Santa Ana winds came each year, I was terrified of how they bent these trees back and forth and shook the walls of the house.\u003c/p>\n\u003cp>The house was where I learned how to grow. I learned to ride a bike in our driveway; I learned to bake in our kitchen. The house had much more than we have to offer our daughter now at our small, simpler townhouse in the Bay Area, and part of me wishes I could offer her that same wildness I had of endless backyard mud pies.\u003c/p>\n\u003cp>No childhood is perfect, and our family faced huge challenges that we still carry with us. When my parents sold it when I was in college, I felt a sense of relief that we were starting over somewhere new — I could let go of the painful memories too. But memories don’t work like that. The fire destroyed the comfort I felt knowing the house was still standing in some semblance to what it was — with the good memories intact.\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>The space the house provided will always be central to my childhood — and the growth, learning and joy that took place. I will cherish the wildness it taught me to hold onto. That was its final lesson. My heart is with so many others facing loss from wildfires, especially children, who have lost their home where they were learning how to grow. Remember what you’ve learned has not been lost — you carry it with you. With a Perspective, I’m Whitney Sterten-Hall.\u003c/p>\n\u003cp>\u003c/p>\n\u003cp>\u003cem>Whitney Sterten-Hall is a mom and works in public health. She lives in Walnut Creek.\u003c/em>\u003c/p>\n\n",
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"info": "What kind of no sabo word is Hyphenación? For us, it’s about living within a hyphenation. Like being a third-gen Mexican-American from the Texas border now living that Bay Area Chicano life. Like Xorje! Each week we bring together a couple of hyphenated Latinos to talk all about personal life choices: family, careers, relationships, belonging … everything is on the table. ",
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"info": "The Political Mind of Jerry Brown brings listeners the wisdom of the former Governor, Mayor, and presidential candidate. Scott Shafer interviewed Brown for more than 40 hours, covering the former governor's life and half-century in the political game – and Brown has some lessons he'd like to share. ",
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"marketplace": {
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"info": "Our flagship program, helmed by Kai Ryssdal, examines what the day in money delivered, through stories, conversations, newsworthy numbers and more. Updated Monday through Friday at about 3:30 p.m. PT.",
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"mindshift": {
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"info": "The MindShift podcast explores the innovations in education that are shaping how kids learn. Hosts Ki Sung and Katrina Schwartz introduce listeners to educators, researchers, parents and students who are developing effective ways to improve how kids learn. We cover topics like how fed-up administrators are developing surprising tactics to deal with classroom disruptions; how listening to podcasts are helping kids develop reading skills; the consequences of overparenting; and why interdisciplinary learning can engage students on all ends of the traditional achievement spectrum. This podcast is part of the MindShift education site, a division of KQED News. KQED is an NPR/PBS member station based in San Francisco. You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>",
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"order": 12
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"info": "For decades, the process for how police police themselves has been inconsistent – if not opaque. In some states, like California, these proceedings were completely hidden. After a new police transparency law unsealed scores of internal affairs files, our reporters set out to examine these cases and the shadow world of police discipline. On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. Is it the officers, or the public they've sworn to serve?",
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"info": "Our weekly podcast explores how the media 'sausage' is made, casts an incisive eye on fluctuations in the marketplace of ideas, and examines threats to the freedom of information and expression in America and abroad. For one hour a week, the show tries to lift the veil from the process of \"making media,\" especially news media, because it's through that lens that we see the world and the world sees us",
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"info": "The economy explained. Imagine you could call up a friend and say, Meet me at the bar and tell me what's going on with the economy. Now imagine that's actually a fun evening.",
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"politicalbreakdown": {
"id": "politicalbreakdown",
"title": "Political Breakdown",
"tagline": "Politics from a personal perspective",
"info": "Political Breakdown is a new series that explores the political intersection of California and the nation. Each week hosts Scott Shafer and Marisa Lagos are joined with a new special guest to unpack politics -- with personality — and offer an insider’s glimpse at how politics happens.",
"airtime": "THU 6:30pm-7pm",
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"possible": {
"id": "possible",
"title": "Possible",
"info": "Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. Together in Possible, Hoffman and Finger lead enlightening discussions about building a brighter collective future. The show features interviews with visionary guests like Trevor Noah, Sam Altman and Janette Sadik-Khan. Possible paints an optimistic portrait of the world we can create through science, policy, business, art and our shared humanity. It asks: What if everything goes right for once? How can we get there? Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.",
"airtime": "SUN 2pm",
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"source": "Possible"
},
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"pri-the-world": {
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"title": "PRI's The World: Latest Edition",
"info": "Each weekday, host Marco Werman and his team of producers bring you the world's most interesting stories in an hour of radio that reminds us just how small our planet really is.",
"airtime": "MON-FRI 2pm-3pm",
"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/The-World-Podcast-Tile-360x360-1.jpg",
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},
"radiolab": {
"id": "radiolab",
"title": "Radiolab",
"info": "A two-time Peabody Award-winner, Radiolab is an investigation told through sounds and stories, and centered around one big idea. In the Radiolab world, information sounds like music and science and culture collide. Hosted by Jad Abumrad and Robert Krulwich, the show is designed for listeners who demand skepticism, but appreciate wonder. WNYC Studios is the producer of other leading podcasts including Freakonomics Radio, Death, Sex & Money, On the Media and many more.",
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},
"reveal": {
"id": "reveal",
"title": "Reveal",
"info": "Created by The Center for Investigative Reporting and PRX, Reveal is public radios first one-hour weekly radio show and podcast dedicated to investigative reporting. Credible, fact based and without a partisan agenda, Reveal combines the power and artistry of driveway moment storytelling with data-rich reporting on critically important issues. The result is stories that inform and inspire, arming our listeners with information to right injustices, hold the powerful accountable and improve lives.Reveal is hosted by Al Letson and showcases the award-winning work of CIR and newsrooms large and small across the nation. In a radio and podcast market crowded with choices, Reveal focuses on important and often surprising stories that illuminate the world for our listeners.",
"airtime": "SAT 4pm-5pm",
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"officialWebsiteLink": "https://www.revealnews.org/episodes/",
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},
"link": "/radio/program/reveal",
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"rss": "http://feeds.revealradio.org/revealpodcast"
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},
"rightnowish": {
"id": "rightnowish",
"title": "Rightnowish",
"tagline": "Art is where you find it",
"info": "Rightnowish digs into life in the Bay Area right now… ish. Journalist Pendarvis Harshaw takes us to galleries painted on the sides of liquor stores in West Oakland. We'll dance in warehouses in the Bayview, make smoothies with kids in South Berkeley, and listen to classical music in a 1984 Cutlass Supreme in Richmond. Every week, Pen talks to movers and shakers about how the Bay Area shapes what they create, and how they shape the place we call home.",
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"order": 16
},
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},
"science-friday": {
"id": "science-friday",
"title": "Science Friday",
"info": "Science Friday is a weekly science talk show, broadcast live over public radio stations nationwide. Each week, the show focuses on science topics that are in the news and tries to bring an educated, balanced discussion to bear on the scientific issues at hand. Panels of expert guests join host Ira Flatow, a veteran science journalist, to discuss science and to take questions from listeners during the call-in portion of the program.",
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