Those of us who are lucky enough to have the option of indulging this Thanksgiving will eat, and eat, and eat some more -- and then sit around a lot. As this perfect storm of calories approaches, we present a favorite story from last year. Reporter Rachael Myrow found a class in Marin County that teaches "mindful eating," which urges us to slow down, and put down our knife and fork.
Enjoying Thanksgiving One Bite at a Time Through 'Mindful Eating'
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