UCSF's Dean Ornish on How to 'Undo' Chronic Diseases

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 (Photo: Courtesy of Dean Ornish)

In their new book, "Undo It!," Dean and Anne Ornish outline lifestyle changes that they say can help prevent, and even reverse, the effects of chronic diseases like cancer, diabetes and depression. Dr. Dean Ornish joins us in studio to share what he sees as the components of a healthy diet, explain why meaningful relationships matter and discuss how going vegan can turn the tide on heart disease.

Resources Mentioned on Air:


Dr. Dean Ornish, founder and president, Preventive Medicine Research Institute and Clinical Professor of Medicine, UCSF; author, "UNDO IT! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases"