From juice-fasting to a meat-only paleo diet, the variety of weight loss advice can be overwhelming. But what really works? We’ll talk with medical experts about how to stay healthy while dieting, and how to keep the pounds off.
The Science of Healthy Weight Loss
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Guests:
Katie Ferraro, registered dietitian and assistant clinical professor at the UC San Francisco School of Nursing
John Morton, chief of Bariatric surgery at Stanford Health Care
Jennifer Slovis, physician, internal medicine at Kaiser Permanente Oakland Medical Center; lead for weight management programs
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