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"disqusTitle": "Food Aid To Puerto Rico Is Salty, Sugary, And Unbalanced, Researcher Says",
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"content": "\u003cp>After Hurricane Maria hit, many people were left without access to water, food and power. But when food came, it raised a host of health concerns.\u003c/p>\n\u003cp>As food aid began to arrive last fall, Twitter was full of complaints from recipients and their families expressing shock that the contents of relief boxes appear to be stuffed with items like candy bars, potted meat and cheese crackers.\u003c/p>\n\u003cp>\"Who in their right mind would think this qualifies as a meal?\" tweeted CBS correspondent \u003ca href=\"https://twitter.com/DavidBegnaud\">David Begnaud\u003c/a>, quoting a Puerto Rican resident named Pedro who found candy and chips in his box.\u003c/p>\n\u003cp>After seeing a flood of such \u003ca href=\"https://twitter.com/lanenaborikua/status/929867765212626944\">social media posts\u003c/a>, \u003ca href=\"https://publichealth.gwu.edu/departments/global-health/uriyoan-colon-ramos\">Uriyoán Colón-Ramos\u003c/a>, a professor of public health at George Washington University, and a group of researchers went down to Puerto Rico to check it out. Colón-Ramos and her group analyzed 10 days' worth of food shipments found at a FEMA distribution center in Barranquitas, Puerto Rico, six weeks after Hurricane Maria hit.\u003c/p>\n\u003cp>https://twitter.com/sujeilugo/status/929115537497640961\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>They found that 11 of the 107 different food items in the warehouse were candy and chips, including M&Ms and Twizzlers. And every item in the fruit category, which included sweetened fruit cups and applesauce, exceeded the \u003ca href=\"https://www.choosemyplate.gov/dietary-guidelines\">Dietary Guidelines for Americans'\u003c/a> recommendations for added sugars. Eighty-three percent of veggies, which were all canned, exceeded the recommended content of sodium.\u003c/p>\n\u003cp>Some of the items analyzed were low-sugar and low-sodium, like canned sardines and fruit pouches packed in water, but these were in the minority, Colón-Ramos says.\u003c/p>\n\u003cp>Even when she excluded candy and chips, Colón-Ramos found that meals made with the foods provided would exceed the upper limit recommended for daily sodium, added sugars or saturated fats.\u003c/p>\n\u003cp>\"As a public health nutritionist, I just don't know why we are providing these foods,\" she says. \"How did these foods end up there, and who was monitoring them?\"\u003c/p>\n\u003cp>Colón-Ramos presented this data on June 11 at the \u003ca href=\"https://www.eventscribe.com/2018/Nutrition2018/fsPopup.asp?Mode=presInfo&PresentationID=407548\">Nutrition 2018\u003c/a> meeting in Boston. The \u003ca href=\"https://www.choosemyplate.gov/dietary-guidelines\">Dietary Guidelines for Americans\u003c/a> says to keep \u003ca href=\"https://www.npr.org/sections/thesalt/2016/06/01/480309272/fda-guidelines-target-the-sodium-hiding-in-our-diets\">sodium below 2,300 milligrams\u003c/a> per day and that less than 10 percent of your daily calories should come from saturated fats or added sugar.\u003c/p>\n\u003cp>https://twitter.com/Lucysbabygirl/status/929903722326568961\u003c/p>\n\u003cp>A typical meal plan using the foods found in the FEMA warehouse could include a ready-to-eat cereal and milk for breakfast, a morning and afternoon snack like dried peanuts or a cereal bar, tuna salad and crackers for lunch and a pre-packaged pasta dinner, Colón-Ramos says.\u003c/p>\n\u003cp>Following the meal plan with these foods would meet the DGA food group recommendations but exceed the dietary limits for salt, saturated fat, or added sugars.\u003c/p>\n\u003cp>In a situation where disaster has wiped out food options, people are happy for help. And who would deny a child who has been through a hurricane a piece of candy? But it doesn't make for a healthy eating plan in the long-term, which is what some food assistance operations in disaster zones sometimes become. As NPR has reported, the island is \u003ca href=\"https://www.npr.org/2018/03/20/595123550/6-months-after-hurricane-maria-puerto-rico-has-a-long-recovery-ahead\">still struggling\u003c/a> to access power and rebuild.\u003c/p>\n\u003cp>\"In the past and traditionally, not just in the U.S. but globally, food aid has been focused on providing enough calories and enough water,\" Colón-Ramos says. \"It makes perfect sense: You don't want people to be hungry, and you don't want people to die out of dehydration.\"\u003c/p>\n\u003cp>But now, this type of aid may be outdated and unhealthy. \u003ca href=\"https://www.cdc.gov/obesity/data/prevalence-maps.html\">Thirty to 35 percent\u003c/a> of Puerto Rican adults already are obese.\u003c/p>\n\u003cp>Ursula Marcos Tovar, a Manati, Puerto Rico, resident, received a FEMA box in October. She says the contents of the box were applesauce cups, animal-shaped cookies, beef jerky, canned pasta, bottled water and plastic cutlery. At that time, she and her family did not have power or water.\u003c/p>\n\u003cp>The box, which were handed out to each of the homes in her community, was too small to sustain her family of four for long, but luckily food stores in the area were starting to open. Marcos Tovar says at the time, there was only dry food available and the ATMs weren't working due to power outages.\u003c/p>\n\u003cp>For the first two to three months after Maria, this was all the food her family could access. She only received one box of FEMA food aid during this time.\u003c/p>\n\u003cp>\"I'm thankful for [the food], it was a terrible time after Maria,\" she says. \"It was a little, but it was something.\"\u003c/p>\n\u003cp>In the municipality where Colón-Ramos did her analysis, she found that there was extremely low access to healthy food even before the hurricane. There was only one major grocery store in the entire municipality, with the rest being small corner shops.\u003c/p>\n\u003cp>Colón-Ramos says food aid should increase accessibility to nutritious food for survivors. People in the area already had access to candy and chips through local stores, but none of them had options like nonfat milk. Fruits and vegetables were limited, as well as low-sodium protein options. Those are the kinds of things that FEMA should have been providing, she says.\u003c/p>\n\u003cp>\"Any foods that are distributed by the federal programs need to abide by the U.S. dietary guidelines,\" she says, including limits on salt, sugar and fat.\u003c/p>\n\u003cp>Colón-Ramos says the federal government also offers \u003ca href=\"https://www.fns.usda.gov/disaster/commonwealth-puerto-rico-disaster-nutrition-assistance\">emergency SNAP programs\u003c/a> that allow survivors to purchase their own food. But in a situation like this, where grocery stores are limited, people could only get more of the same high-sodium and sugar snacks.\u003c/p>\n\u003cp>FEMA said in an email to NPR that food aid meals meet guidelines developed in consultation with various groups, including the U.S. Department of Agriculture. In a short shelf-life meal, there would be a fat content of 47 grams or less and a sodium limit of 800 milligrams, FEMA says. FEMA did not mention any requirements on sugar content.\u003c/p>\n\u003cp>While individual meals or snacks may fall under the fat or sodium content, Colón-Ramos found that many could not simultaneously fit the food groups in the Dietary Guidelines' daily recommendations.\u003c/p>\n\u003cp>For example, one \u003ca href=\"https://www.chefboyardee.com/products/ravioli/beef-ravioli-15-oz\">serving of canned Chef Boyardee ravioli\u003c/a> that could be found in these boxes has a full meal's worth of sodium and seven grams of fat.\u003c/p>\n\u003cp>FEMA manages multiple contractors, and according to\u003cem> The\u003c/em> \u003cem>Washington Post\u003c/em>, is \u003ca href=\"https://www.washingtonpost.com/news/wonk/wp/2017/10/24/why-fema-sent-junk-food-to-puerto-rican-hurricane-survivors/?utm_term=.07acfcceac55\">moving away from MREs \u003c/a>and snacks and towards grocery boxes and hot meals.\u003c/p>\n\u003cp>The food aid nutrition challenge isn't new. \u003ca href=\"http://fic.tufts.edu/team/gregory-gottlieb/\">Greg Gottlieb\u003c/a>, a professor in nutrition and human security at Tufts who was not involved in the research, says that in the late 1990s, he ran into a problem like this one when delivering aid to the Soviet Union.\u003c/p>\n\u003cp>\"When we opened up some of those packages, they were candy,\" he says. \"There were Twizzlers.\"\u003c/p>\n\u003cp>Dried fruits like raisins and apricots could be a healthier option, but it's also important to analyze what people actually eat where the aid is being delivered, he says. On top of that, it's hard to escape sodium in things like canned tuna and vegetables.\u003c/p>\n\u003cp>Colón-Ramos says there is a need for better monitoring of food aid and its health value, as well as more specific guidelines for those providing help.\u003c/p>\n\u003cp>\"We're seeing a larger prevalence of chronic diseases that are diet-related, and we're taking that in to consideration in food aid,\" she says. \"And we should, because those are now the most vulnerable populations to these kinds of disasters. The repercussions of what we may provide ... it could have repercussions on people's health.\" \u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>\u003cem>Copyright 2018 \u003ca href=\"http://www.npr.org/\">NPR\u003c/a>.\u003c/em> \u003c/p>\n\n",
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"headline": "Food Aid To Puerto Rico Is Salty, Sugary, And Unbalanced, Researcher Says",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>After Hurricane Maria hit, many people were left without access to water, food and power. But when food came, it raised a host of health concerns.\u003c/p>\n\u003cp>As food aid began to arrive last fall, Twitter was full of complaints from recipients and their families expressing shock that the contents of relief boxes appear to be stuffed with items like candy bars, potted meat and cheese crackers.\u003c/p>\n\u003cp>\"Who in their right mind would think this qualifies as a meal?\" tweeted CBS correspondent \u003ca href=\"https://twitter.com/DavidBegnaud\">David Begnaud\u003c/a>, quoting a Puerto Rican resident named Pedro who found candy and chips in his box.\u003c/p>\n\u003cp>After seeing a flood of such \u003ca href=\"https://twitter.com/lanenaborikua/status/929867765212626944\">social media posts\u003c/a>, \u003ca href=\"https://publichealth.gwu.edu/departments/global-health/uriyoan-colon-ramos\">Uriyoán Colón-Ramos\u003c/a>, a professor of public health at George Washington University, and a group of researchers went down to Puerto Rico to check it out. Colón-Ramos and her group analyzed 10 days' worth of food shipments found at a FEMA distribution center in Barranquitas, Puerto Rico, six weeks after Hurricane Maria hit.\u003c/p>\u003c/p>\u003c/div>",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>They found that 11 of the 107 different food items in the warehouse were candy and chips, including M&Ms and Twizzlers. And every item in the fruit category, which included sweetened fruit cups and applesauce, exceeded the \u003ca href=\"https://www.choosemyplate.gov/dietary-guidelines\">Dietary Guidelines for Americans'\u003c/a> recommendations for added sugars. Eighty-three percent of veggies, which were all canned, exceeded the recommended content of sodium.\u003c/p>\n\u003cp>Some of the items analyzed were low-sugar and low-sodium, like canned sardines and fruit pouches packed in water, but these were in the minority, Colón-Ramos says.\u003c/p>\n\u003cp>Even when she excluded candy and chips, Colón-Ramos found that meals made with the foods provided would exceed the upper limit recommended for daily sodium, added sugars or saturated fats.\u003c/p>\n\u003cp>\"As a public health nutritionist, I just don't know why we are providing these foods,\" she says. \"How did these foods end up there, and who was monitoring them?\"\u003c/p>\n\u003cp>Colón-Ramos presented this data on June 11 at the \u003ca href=\"https://www.eventscribe.com/2018/Nutrition2018/fsPopup.asp?Mode=presInfo&PresentationID=407548\">Nutrition 2018\u003c/a> meeting in Boston. The \u003ca href=\"https://www.choosemyplate.gov/dietary-guidelines\">Dietary Guidelines for Americans\u003c/a> says to keep \u003ca href=\"https://www.npr.org/sections/thesalt/2016/06/01/480309272/fda-guidelines-target-the-sodium-hiding-in-our-diets\">sodium below 2,300 milligrams\u003c/a> per day and that less than 10 percent of your daily calories should come from saturated fats or added sugar.\u003c/p>\u003c/p>\u003c/div>",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\n\u003cp>A typical meal plan using the foods found in the FEMA warehouse could include a ready-to-eat cereal and milk for breakfast, a morning and afternoon snack like dried peanuts or a cereal bar, tuna salad and crackers for lunch and a pre-packaged pasta dinner, Colón-Ramos says.\u003c/p>\n\u003cp>Following the meal plan with these foods would meet the DGA food group recommendations but exceed the dietary limits for salt, saturated fat, or added sugars.\u003c/p>\n\u003cp>In a situation where disaster has wiped out food options, people are happy for help. And who would deny a child who has been through a hurricane a piece of candy? But it doesn't make for a healthy eating plan in the long-term, which is what some food assistance operations in disaster zones sometimes become. As NPR has reported, the island is \u003ca href=\"https://www.npr.org/2018/03/20/595123550/6-months-after-hurricane-maria-puerto-rico-has-a-long-recovery-ahead\">still struggling\u003c/a> to access power and rebuild.\u003c/p>\n\u003cp>\"In the past and traditionally, not just in the U.S. but globally, food aid has been focused on providing enough calories and enough water,\" Colón-Ramos says. \"It makes perfect sense: You don't want people to be hungry, and you don't want people to die out of dehydration.\"\u003c/p>\n\u003cp>But now, this type of aid may be outdated and unhealthy. \u003ca href=\"https://www.cdc.gov/obesity/data/prevalence-maps.html\">Thirty to 35 percent\u003c/a> of Puerto Rican adults already are obese.\u003c/p>\n\u003cp>Ursula Marcos Tovar, a Manati, Puerto Rico, resident, received a FEMA box in October. She says the contents of the box were applesauce cups, animal-shaped cookies, beef jerky, canned pasta, bottled water and plastic cutlery. At that time, she and her family did not have power or water.\u003c/p>\n\u003cp>The box, which were handed out to each of the homes in her community, was too small to sustain her family of four for long, but luckily food stores in the area were starting to open. Marcos Tovar says at the time, there was only dry food available and the ATMs weren't working due to power outages.\u003c/p>\n\u003cp>For the first two to three months after Maria, this was all the food her family could access. She only received one box of FEMA food aid during this time.\u003c/p>\n\u003cp>\"I'm thankful for [the food], it was a terrible time after Maria,\" she says. \"It was a little, but it was something.\"\u003c/p>\n\u003cp>In the municipality where Colón-Ramos did her analysis, she found that there was extremely low access to healthy food even before the hurricane. There was only one major grocery store in the entire municipality, with the rest being small corner shops.\u003c/p>\n\u003cp>Colón-Ramos says food aid should increase accessibility to nutritious food for survivors. People in the area already had access to candy and chips through local stores, but none of them had options like nonfat milk. Fruits and vegetables were limited, as well as low-sodium protein options. Those are the kinds of things that FEMA should have been providing, she says.\u003c/p>\n\u003cp>\"Any foods that are distributed by the federal programs need to abide by the U.S. dietary guidelines,\" she says, including limits on salt, sugar and fat.\u003c/p>\n\u003cp>Colón-Ramos says the federal government also offers \u003ca href=\"https://www.fns.usda.gov/disaster/commonwealth-puerto-rico-disaster-nutrition-assistance\">emergency SNAP programs\u003c/a> that allow survivors to purchase their own food. But in a situation like this, where grocery stores are limited, people could only get more of the same high-sodium and sugar snacks.\u003c/p>\n\u003cp>FEMA said in an email to NPR that food aid meals meet guidelines developed in consultation with various groups, including the U.S. Department of Agriculture. In a short shelf-life meal, there would be a fat content of 47 grams or less and a sodium limit of 800 milligrams, FEMA says. FEMA did not mention any requirements on sugar content.\u003c/p>\n\u003cp>While individual meals or snacks may fall under the fat or sodium content, Colón-Ramos found that many could not simultaneously fit the food groups in the Dietary Guidelines' daily recommendations.\u003c/p>\n\u003cp>For example, one \u003ca href=\"https://www.chefboyardee.com/products/ravioli/beef-ravioli-15-oz\">serving of canned Chef Boyardee ravioli\u003c/a> that could be found in these boxes has a full meal's worth of sodium and seven grams of fat.\u003c/p>\n\u003cp>FEMA manages multiple contractors, and according to\u003cem> The\u003c/em> \u003cem>Washington Post\u003c/em>, is \u003ca href=\"https://www.washingtonpost.com/news/wonk/wp/2017/10/24/why-fema-sent-junk-food-to-puerto-rican-hurricane-survivors/?utm_term=.07acfcceac55\">moving away from MREs \u003c/a>and snacks and towards grocery boxes and hot meals.\u003c/p>\n\u003cp>The food aid nutrition challenge isn't new. \u003ca href=\"http://fic.tufts.edu/team/gregory-gottlieb/\">Greg Gottlieb\u003c/a>, a professor in nutrition and human security at Tufts who was not involved in the research, says that in the late 1990s, he ran into a problem like this one when delivering aid to the Soviet Union.\u003c/p>\n\u003cp>\"When we opened up some of those packages, they were candy,\" he says. \"There were Twizzlers.\"\u003c/p>\n\u003cp>Dried fruits like raisins and apricots could be a healthier option, but it's also important to analyze what people actually eat where the aid is being delivered, he says. On top of that, it's hard to escape sodium in things like canned tuna and vegetables.\u003c/p>\n\u003cp>Colón-Ramos says there is a need for better monitoring of food aid and its health value, as well as more specific guidelines for those providing help.\u003c/p>\n\u003cp>\"We're seeing a larger prevalence of chronic diseases that are diet-related, and we're taking that in to consideration in food aid,\" she says. \"And we should, because those are now the most vulnerable populations to these kinds of disasters. The repercussions of what we may provide ... it could have repercussions on people's health.\" \u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
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"info": "What kind of no sabo word is Hyphenación? For us, it’s about living within a hyphenation. Like being a third-gen Mexican-American from the Texas border now living that Bay Area Chicano life. Like Xorje! Each week we bring together a couple of hyphenated Latinos to talk all about personal life choices: family, careers, relationships, belonging … everything is on the table. ",
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"info": "Our flagship program, helmed by Kai Ryssdal, examines what the day in money delivered, through stories, conversations, newsworthy numbers and more. Updated Monday through Friday at about 3:30 p.m. PT.",
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"mindshift": {
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"info": "The MindShift podcast explores the innovations in education that are shaping how kids learn. Hosts Ki Sung and Katrina Schwartz introduce listeners to educators, researchers, parents and students who are developing effective ways to improve how kids learn. We cover topics like how fed-up administrators are developing surprising tactics to deal with classroom disruptions; how listening to podcasts are helping kids develop reading skills; the consequences of overparenting; and why interdisciplinary learning can engage students on all ends of the traditional achievement spectrum. This podcast is part of the MindShift education site, a division of KQED News. KQED is an NPR/PBS member station based in San Francisco. You can also visit the MindShift website for episodes and supplemental blog posts or tweet us \u003ca href=\"https://twitter.com/MindShiftKQED\">@MindShiftKQED\u003c/a> or visit us at \u003ca href=\"/mindshift\">MindShift.KQED.org\u003c/a>",
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"order": 12
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"info": "For decades, the process for how police police themselves has been inconsistent – if not opaque. In some states, like California, these proceedings were completely hidden. After a new police transparency law unsealed scores of internal affairs files, our reporters set out to examine these cases and the shadow world of police discipline. On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. Is it the officers, or the public they've sworn to serve?",
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"tagline": "Politics from a personal perspective",
"info": "Political Breakdown is a new series that explores the political intersection of California and the nation. Each week hosts Scott Shafer and Marisa Lagos are joined with a new special guest to unpack politics -- with personality — and offer an insider’s glimpse at how politics happens.",
"airtime": "THU 6:30pm-7pm",
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"possible": {
"id": "possible",
"title": "Possible",
"info": "Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. Together in Possible, Hoffman and Finger lead enlightening discussions about building a brighter collective future. The show features interviews with visionary guests like Trevor Noah, Sam Altman and Janette Sadik-Khan. Possible paints an optimistic portrait of the world we can create through science, policy, business, art and our shared humanity. It asks: What if everything goes right for once? How can we get there? Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.",
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"pri-the-world": {
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"title": "PRI's The World: Latest Edition",
"info": "Each weekday, host Marco Werman and his team of producers bring you the world's most interesting stories in an hour of radio that reminds us just how small our planet really is.",
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"imageSrc": "https://cdn.kqed.org/wp-content/uploads/2024/04/The-World-Podcast-Tile-360x360-1.jpg",
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},
"radiolab": {
"id": "radiolab",
"title": "Radiolab",
"info": "A two-time Peabody Award-winner, Radiolab is an investigation told through sounds and stories, and centered around one big idea. In the Radiolab world, information sounds like music and science and culture collide. Hosted by Jad Abumrad and Robert Krulwich, the show is designed for listeners who demand skepticism, but appreciate wonder. WNYC Studios is the producer of other leading podcasts including Freakonomics Radio, Death, Sex & Money, On the Media and many more.",
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