Yusef Salaam, shown above in 2019, reflects on his wrongful conviction in the memoir, 'Better, Not Bitter.' (David Paul Morris/Bloomberg via Getty Images)
In 1989, 15-year-old Yusef Salaam was one of five Black and Latino teenagers who were wrongly accused of assault and rape in the so-called Central Park jogger case.
At the time of his 1990 trial, Salaam, then out on bail, felt confident that the truth would come out and that he and the other teens would be proven innocent.
“I was on the phone with a friend of mine and I remember someone running up to me, [saying] ‘They got the verdict! They got the verdict!’ ” Salaam says. “And I told the person, ‘Hey, they got the verdict. I’ll see you in a little while. I’ll be right back. I’ll be home.’ And I didn’t come back until seven years later.”
Each of the boys, then known as the “Central Park Five,” was convicted. It wasn’t until 2002—well after Salaam had completed his nearly seven-year prison sentence—that DNA evidence confirmed that they were all innocent. A serial rapist and murderer had acted alone in committing the crime.
“When the truth came out, that’s when we got our lives back,” Salaam says. “But for those of us who had five to 10 years prison sentences, we had done all of someone else’s time. … We will never know what our life would have been like had we not gone through this horrible experience.”
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Salaam now refers to himself, Antron McCray, Kevin Richardson, Raymond Santana and Korey Wise as the Exonerated Five. Their stories were told in a 2012 documentary by Ken Burns and in the 2019 Netflix series When They See Us, directed by Ava DuVernay.
In the memoir, Better, Not Bitter, Salaam reflects on his wrongful conviction and his efforts to forgive those responsible for his vilification.
“You have to be able to forgive so that you can cut yourself from the ball and chain that’s holding you back,” he says. “It has nothing to do with the individual who harmed you, but everything to do with yourself.”
‘Better, Not Bitter: Living on Purpose in the Pursuit of Racial Justice,’ by Yusef Salaam. (Grand Central Publishing)
Interview highlights
On how the boys were forced to give false confessions
I remember when I was [at the precinct] with Korey [Wise] hearing him getting beat up in the next room. I remember hearing him yell out, “OK, OK, I’ll tell you!” And he made, if I’m not mistaken, four completely different confessions, four completely different ones. And the one that he implicated me in, they played at my trial and all we wanted to do was go home. This was a nightmare. We were delirious with hunger. We were delirious, because time was passing and we didn’t know what time it was, just a whole nightmare of the whole situation and I think what happened is, after a certain point, you break and in the breaking point, you say anything that will allow you to get out of that.
On the advice his mother gave him—which led him to not initially agree to the police’s narrative
[My mother] told me something that’s very important. And I think that the thing that she told me is something that I tell people often. She said to me, “Stop talking to them.” And then she said to me, “They need you to participate in whatever it is that they’re trying to do. Do not participate. Refuse.” And for me, it was one of the most powerful learning tools that I could ever imagine, because here I was on my own, being told to stand my ground and being told in many ways that it’s on me. “I can’t come into the room with you. I can’t fight for you. You have to fight for yourself. But I need you to know that whatever you do, they’re trying to get you to participate in your own destruction.”
On being in danger in prison because of how high profile his case was
I think all throughout our case, there was a knowledge of who we were. It was very difficult for us to hide. I’m saying “hide,” because we wanted to be anonymous, but we had been convicted of this heinous crime. We have been vilified in the media. Over 400 articles [were] written about us within the first few weeks. And our faces were on every single front page of every newspaper in New York City for a very, very long time. So by the time we got to prison, the inmates had already known who we were. …
You’re told the worst crime that you can go to prison for is rape. The only crime that trumps rape is child molestation. And then you feel all of the tension, all of the negative [energy] … you feel that, and you’re walking through that in these prisons and here are killers around you. Here are [rapists] around you. Here are child molesters around you, and they want justice. They want to do to you what you have been convicted of.
Salaam appears with Rev. Al Sharpton during his 1990 trial. (Bettmann/Bettmann Archive)
On his feelings toward the police and prosecutors who put him behind bars
The overwhelming feeling that I have towards the police and prosecutors is that they knew that we had not done this crime. They knew it, but yet they chose to move forward. They built their careers off of our backs, and the law of karma caught up to them. And they never imagined that they would have to contend with these crimes that they committed—because these are crimes. They’re supposed to be the upholders of law and they have things like prosecutorial immunity. But they were involved in prosecutorial misconduct. No one wants to be in a situation where the people at the highest level in life are the ones who are the most criminal. We want those people to be the most upstanding. They have to hold that truth in their minds and hearts as they move in the justice system because they’re changing people’s lives. … The people who are supposed to uphold the law, it is criminal when they do the exact opposite of that.
On his healing journey
We’ve been able to make leaps and bounds in our healing, in our adjustments into society, but at the same time, it’s still there lurking in the background. The awful experience that we should have never gone through is really always the cloud over our heads. But the cool thing about it is that we now know how to deal with those emotions. We now can say, “This is how you get through any prison that you may be going through,” whether you’re physically in bondage or not. Making the choices that are meaningful, taking the time to breathe, meditating, creating vision boards, all of those things are necessary.
They say the imagination is the precursor of what’s to come, and so if you can imagine a future that is brighter than the one that you’re growing through—and I’m saying “growing through” on purpose, because when you get to that point, you realize that you’re not just going through something, but that you’re being prepared for greatness, that you need to know the lows in order to appreciate the highs in life. I think that when I look at my story, being able to look at it from the outside gives me the tremendous opportunity to describe in full what it is that I had gone through, and then going back in and being a participant in my growth and development is important because you have to marry those two things together. And it’s that that causes you to step forward with tremendous hope in the future, with tremendous faith in the future, knowing that it can only get better and not get worse.
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Sam Briger and Thea Chaloner produced and edited the audio of this interview. Bridget Bentz, Molly Seavy-Nesper and Meghan Sullivan adapted it for the Web.
Copyright 2021 Fresh Air. To see more, visit Fresh Air.
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"content": "\u003cp>In 1989, 15-year-old Yusef Salaam was one of five Black and Latino teenagers who were wrongly accused of assault and rape in the so-called Central Park jogger case.\u003c/p>\n\u003cp>At the time of his 1990 trial, Salaam, then out on bail, felt confident that the truth would come out and that he and the other teens would be proven innocent.\u003c/p>\n\u003cp>“I was on the phone with a friend of mine and I remember someone running up to me, [saying] ‘They got the verdict! They got the verdict!’ ” Salaam says. “And I told the person, ‘Hey, they got the verdict. I’ll see you in a little while. I’ll be right back. I’ll be home.’ And I didn’t come back until seven years later.”\u003c/p>\n\u003cp>[aside postid='arts_13858815']Each of the boys, then known as the “Central Park Five,” was convicted. It wasn’t until 2002—well after Salaam had completed his nearly seven-year prison sentence—that DNA evidence confirmed that they were all innocent. A serial rapist and murderer had acted alone in committing the crime.\u003c/p>\n\u003cp>“When the truth came out, that’s when we got our lives back,” Salaam says. “But for those of us who had five to 10 years prison sentences, we had done all of someone else’s time. … We will never know what our life would have been like had we not gone through this horrible experience.”\u003c/p>\n\u003cp>[ad fullwidth]\u003c/p>\n\u003cp>Salaam now refers to himself, Antron McCray, Kevin Richardson, Raymond Santana and Korey Wise as the Exonerated Five. Their stories were told in a \u003ca href=\"https://www.npr.org/2012/09/08/160795008/tiff-12-the-central-park-five-revisits-a-storm-of-fear\" target=\"_blank\" rel=\"noopener noreferrer\">2012 documentary\u003c/a> by Ken Burns and in the 2019 Netflix series \u003ca href=\"https://www.npr.org/2019/06/01/728237648/horrors-and-humanity-in-ava-duvernays-gripping-when-they-see-us\" target=\"_blank\" rel=\"noopener noreferrer\">\u003cem>When They See Us\u003c/em>\u003c/a>, directed by Ava DuVernay.\u003c/p>\n\u003cp>In the memoir, \u003cem>Better, Not Bitter, \u003c/em>Salaam reflects on his wrongful conviction and his efforts to forgive those responsible for his vilification.\u003c/p>\n\u003cp>“You have to be able to forgive so that you can cut yourself from the ball and chain that’s holding you back,” he says. “It has nothing to do with the individual who harmed you, but everything to do with yourself.”\u003c/p>\n\u003cfigure id=\"attachment_13897994\" class=\"wp-caption aligncenter\" style=\"max-width: 800px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13897994\" src=\"https://ww2.kqed.org/app/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf-800x1203.jpg\" alt=\"'Better, Not Bitter: Living on Purpose in the Pursuit of Racial Justice,' by Yusef Salaam.\" width=\"800\" height=\"1203\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf-800x1203.jpg 800w, https://cdn.kqed.org/wp-content/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf-1020x1533.jpg 1020w, https://cdn.kqed.org/wp-content/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf-160x241.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf-768x1155.jpg 768w, https://cdn.kqed.org/wp-content/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf-1022x1536.jpg 1022w, https://cdn.kqed.org/wp-content/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf-1362x2048.jpg 1362w, https://cdn.kqed.org/wp-content/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf.jpg 1689w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">‘Better, Not Bitter: Living on Purpose in the Pursuit of Racial Justice,’ by Yusef Salaam. \u003ccite>(Grand Central Publishing)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003chr>\n\u003ch3>\u003cstrong>Interview highlights \u003c/strong>\u003c/h3>\n\u003cp>\u003cstrong>On how the boys were forced to give false confessions \u003c/strong>\u003c/p>\n\u003cp>I remember when I was [at the precinct] with Korey [Wise] hearing him getting beat up in the next room. I remember hearing him yell out, “OK, OK, I’ll tell you!” And he made, if I’m not mistaken, four completely different confessions, four completely different ones. And the one that he implicated me in, they played at my trial and all we wanted to do was go home. This was a nightmare. We were delirious with hunger. We were delirious, because time was passing and we didn’t know what time it was, just a whole nightmare of the whole situation and I think what happened is, after a certain point, you break and in the breaking point, you say anything that will allow you to get out of that.\u003c/p>\n\u003cp>\u003cstrong>On the advice his mother gave him—which led him to not initially agree to the police’s narrative \u003c/strong>\u003c/p>\n\u003cp>[My mother] told me something that’s very important. And I think that the thing that she told me is something that I tell people often. She said to me, “Stop talking to them.” And then she said to me, “They need you to participate in whatever it is that they’re trying to do. Do not participate. Refuse.” And for me, it was one of the most powerful learning tools that I could ever imagine, because here I was on my own, being told to stand my ground and being told in many ways that it’s on me. “I can’t come into the room with you. I can’t fight for you. You have to fight for yourself. But I need you to know that whatever you do, they’re trying to get you to participate in your own destruction.”\u003c/p>\n\u003cp>\u003cstrong>On being in danger in prison because of how high profile his case was\u003c/strong>\u003c/p>\n\u003cp>I think all throughout our case, there was a knowledge of who we were. It was very difficult for us to hide. I’m saying “hide,” because we wanted to be anonymous, but we had been convicted of this heinous crime. We have been vilified in the media. Over 400 articles [were] written about us within the first few weeks. And our faces were on every single front page of every newspaper in New York City for a very, very long time. So by the time we got to prison, the inmates had already known who we were. …\u003c/p>\n\u003cp>You’re told the worst crime that you can go to prison for is rape. The only crime that trumps rape is child molestation. And then you feel all of the tension, all of the negative [energy] … you feel that, and you’re walking through that in these prisons and here are killers around you. Here are [rapists] around you. Here are child molesters around you, and they want justice. They want to do to you what you have been convicted of.\u003c/p>\n\u003cfigure id=\"attachment_13897995\" class=\"wp-caption aligncenter\" style=\"max-width: 800px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13897995\" src=\"https://ww2.kqed.org/app/uploads/sites/2/2021/05/gettyimages-515328350-c683494613f64d22e90af6dd3dc5450e7371fa55-800x600.jpg\" alt=\"Salaam appears with Rev. Al Sharpton during his 1990 trial.\" width=\"800\" height=\"600\">\u003cfigcaption class=\"wp-caption-text\">Salaam appears with Rev. Al Sharpton during his 1990 trial. \u003ccite>(Bettmann/Bettmann Archive)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>On his feelings toward the police and prosecutors who put him behind bars\u003c/strong>\u003c/p>\n\u003cp>The overwhelming feeling that I have towards the police and prosecutors is that they knew that we had not done this crime. They knew it, but yet they chose to move forward. They built their careers off of our backs, and the law of karma caught up to them. And they never imagined that they would have to contend with these crimes that they committed—because these are crimes. They’re supposed to be the upholders of law and they have things like prosecutorial immunity. But they were involved in prosecutorial misconduct. No one wants to be in a situation where the people at the highest level in life are the ones who are the most criminal. We want those people to be the most upstanding. They have to hold that truth in their minds and hearts as they move in the justice system because they’re changing people’s lives. … The people who are supposed to uphold the law, it is criminal when they do the exact opposite of that.\u003c/p>\n\u003cp>\u003cstrong>On his healing journey\u003c/strong>\u003c/p>\n\u003cp>[aside postid='arts_111499']We’ve been able to make leaps and bounds in our healing, in our adjustments into society, but at the same time, it’s still there lurking in the background. The awful experience that we should have never gone through is really always the cloud over our heads. But the cool thing about it is that we now know how to deal with those emotions. We now can say, “This is how you get through any prison that you may be going through,” whether you’re physically in bondage or not. Making the choices that are meaningful, taking the time to breathe, meditating, creating vision boards, all of those things are necessary.\u003c/p>\n\u003cp>They say the imagination is the precursor of what’s to come, and so if you can imagine a future that is brighter than the one that you’re growing through—and I’m saying “growing through” on purpose, because when you get to that point, you realize that you’re not just going through something, but that you’re being prepared for greatness, that you need to know the lows in order to appreciate the highs in life. I think that when I look at my story, being able to look at it from the outside gives me the tremendous opportunity to describe in full what it is that I had gone through, and then going back in and being a participant in my growth and development is important because you have to marry those two things together. And it’s that that causes you to step forward with tremendous hope in the future, with tremendous faith in the future, knowing that it can only get better and not get worse.\u003c/p>\n\u003cp>[ad floatright]\u003c/p>\n\u003cp>\u003cem>Sam Briger and Thea Chaloner produced and edited the audio of this interview. Bridget Bentz, Molly Seavy-Nesper and Meghan Sullivan adapted it for the Web.\u003c/em>\u003c/p>\n\u003cdiv class=\"fullattribution\">\u003cem>Copyright 2021 Fresh Air. To see more, visit \u003ca href=\"http://www.npr.org/programs/fresh-air/\" target=\"_blank\" rel=\"noopener noreferrer\">Fresh Air\u003c/a>.\u003cimg decoding=\"async\" src=\"https://www.google-analytics.com/__utm.gif?utmac=UA-5828686-4&utmdt=Central+Park+%27Exonerated+5%27+Member+Reflects+On+Freedom+And+Forgiveness&utme=8(APIKey)9(MDAxOTAwOTE4MDEyMTkxMDAzNjczZDljZA004)\">\u003c/em>\u003c/div>\n\n",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003cp>In 1989, 15-year-old Yusef Salaam was one of five Black and Latino teenagers who were wrongly accused of assault and rape in the so-called Central Park jogger case.\u003c/p>\n\u003cp>At the time of his 1990 trial, Salaam, then out on bail, felt confident that the truth would come out and that he and the other teens would be proven innocent.\u003c/p>\n\u003cp>“I was on the phone with a friend of mine and I remember someone running up to me, [saying] ‘They got the verdict! They got the verdict!’ ” Salaam says. “And I told the person, ‘Hey, they got the verdict. I’ll see you in a little while. I’ll be right back. I’ll be home.’ And I didn’t come back until seven years later.”\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
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"content": "\u003cdiv class=\"post-body\">\u003cp>Each of the boys, then known as the “Central Park Five,” was convicted. It wasn’t until 2002—well after Salaam had completed his nearly seven-year prison sentence—that DNA evidence confirmed that they were all innocent. A serial rapist and murderer had acted alone in committing the crime.\u003c/p>\n\u003cp>“When the truth came out, that’s when we got our lives back,” Salaam says. “But for those of us who had five to 10 years prison sentences, we had done all of someone else’s time. … We will never know what our life would have been like had we not gone through this horrible experience.”\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
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"content": "\u003cdiv class=\"post-body\">\u003cp>\u003c/p>\n\u003cp>Salaam now refers to himself, Antron McCray, Kevin Richardson, Raymond Santana and Korey Wise as the Exonerated Five. Their stories were told in a \u003ca href=\"https://www.npr.org/2012/09/08/160795008/tiff-12-the-central-park-five-revisits-a-storm-of-fear\" target=\"_blank\" rel=\"noopener noreferrer\">2012 documentary\u003c/a> by Ken Burns and in the 2019 Netflix series \u003ca href=\"https://www.npr.org/2019/06/01/728237648/horrors-and-humanity-in-ava-duvernays-gripping-when-they-see-us\" target=\"_blank\" rel=\"noopener noreferrer\">\u003cem>When They See Us\u003c/em>\u003c/a>, directed by Ava DuVernay.\u003c/p>\n\u003cp>In the memoir, \u003cem>Better, Not Bitter, \u003c/em>Salaam reflects on his wrongful conviction and his efforts to forgive those responsible for his vilification.\u003c/p>\n\u003cp>“You have to be able to forgive so that you can cut yourself from the ball and chain that’s holding you back,” he says. “It has nothing to do with the individual who harmed you, but everything to do with yourself.”\u003c/p>\n\u003cfigure id=\"attachment_13897994\" class=\"wp-caption aligncenter\" style=\"max-width: 800px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13897994\" src=\"https://ww2.kqed.org/app/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf-800x1203.jpg\" alt=\"'Better, Not Bitter: Living on Purpose in the Pursuit of Racial Justice,' by Yusef Salaam.\" width=\"800\" height=\"1203\" srcset=\"https://cdn.kqed.org/wp-content/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf-800x1203.jpg 800w, https://cdn.kqed.org/wp-content/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf-1020x1533.jpg 1020w, https://cdn.kqed.org/wp-content/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf-160x241.jpg 160w, https://cdn.kqed.org/wp-content/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf-768x1155.jpg 768w, https://cdn.kqed.org/wp-content/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf-1022x1536.jpg 1022w, https://cdn.kqed.org/wp-content/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf-1362x2048.jpg 1362w, https://cdn.kqed.org/wp-content/uploads/sites/2/2021/05/salaam_custom-415d0ecdaf53c7e35a483a9d6b901f20f893acbf.jpg 1689w\" sizes=\"(max-width: 800px) 100vw, 800px\">\u003cfigcaption class=\"wp-caption-text\">‘Better, Not Bitter: Living on Purpose in the Pursuit of Racial Justice,’ by Yusef Salaam. \u003ccite>(Grand Central Publishing)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003chr>\n\u003ch3>\u003cstrong>Interview highlights \u003c/strong>\u003c/h3>\n\u003cp>\u003cstrong>On how the boys were forced to give false confessions \u003c/strong>\u003c/p>\n\u003cp>I remember when I was [at the precinct] with Korey [Wise] hearing him getting beat up in the next room. I remember hearing him yell out, “OK, OK, I’ll tell you!” And he made, if I’m not mistaken, four completely different confessions, four completely different ones. And the one that he implicated me in, they played at my trial and all we wanted to do was go home. This was a nightmare. We were delirious with hunger. We were delirious, because time was passing and we didn’t know what time it was, just a whole nightmare of the whole situation and I think what happened is, after a certain point, you break and in the breaking point, you say anything that will allow you to get out of that.\u003c/p>\n\u003cp>\u003cstrong>On the advice his mother gave him—which led him to not initially agree to the police’s narrative \u003c/strong>\u003c/p>\n\u003cp>[My mother] told me something that’s very important. And I think that the thing that she told me is something that I tell people often. She said to me, “Stop talking to them.” And then she said to me, “They need you to participate in whatever it is that they’re trying to do. Do not participate. Refuse.” And for me, it was one of the most powerful learning tools that I could ever imagine, because here I was on my own, being told to stand my ground and being told in many ways that it’s on me. “I can’t come into the room with you. I can’t fight for you. You have to fight for yourself. But I need you to know that whatever you do, they’re trying to get you to participate in your own destruction.”\u003c/p>\n\u003cp>\u003cstrong>On being in danger in prison because of how high profile his case was\u003c/strong>\u003c/p>\n\u003cp>I think all throughout our case, there was a knowledge of who we were. It was very difficult for us to hide. I’m saying “hide,” because we wanted to be anonymous, but we had been convicted of this heinous crime. We have been vilified in the media. Over 400 articles [were] written about us within the first few weeks. And our faces were on every single front page of every newspaper in New York City for a very, very long time. So by the time we got to prison, the inmates had already known who we were. …\u003c/p>\n\u003cp>You’re told the worst crime that you can go to prison for is rape. The only crime that trumps rape is child molestation. And then you feel all of the tension, all of the negative [energy] … you feel that, and you’re walking through that in these prisons and here are killers around you. Here are [rapists] around you. Here are child molesters around you, and they want justice. They want to do to you what you have been convicted of.\u003c/p>\n\u003cfigure id=\"attachment_13897995\" class=\"wp-caption aligncenter\" style=\"max-width: 800px\">\u003cimg loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-13897995\" src=\"https://ww2.kqed.org/app/uploads/sites/2/2021/05/gettyimages-515328350-c683494613f64d22e90af6dd3dc5450e7371fa55-800x600.jpg\" alt=\"Salaam appears with Rev. Al Sharpton during his 1990 trial.\" width=\"800\" height=\"600\">\u003cfigcaption class=\"wp-caption-text\">Salaam appears with Rev. Al Sharpton during his 1990 trial. \u003ccite>(Bettmann/Bettmann Archive)\u003c/cite>\u003c/figcaption>\u003c/figure>\n\u003cp>\u003cstrong>On his feelings toward the police and prosecutors who put him behind bars\u003c/strong>\u003c/p>\n\u003cp>The overwhelming feeling that I have towards the police and prosecutors is that they knew that we had not done this crime. They knew it, but yet they chose to move forward. They built their careers off of our backs, and the law of karma caught up to them. And they never imagined that they would have to contend with these crimes that they committed—because these are crimes. They’re supposed to be the upholders of law and they have things like prosecutorial immunity. But they were involved in prosecutorial misconduct. No one wants to be in a situation where the people at the highest level in life are the ones who are the most criminal. We want those people to be the most upstanding. They have to hold that truth in their minds and hearts as they move in the justice system because they’re changing people’s lives. … The people who are supposed to uphold the law, it is criminal when they do the exact opposite of that.\u003c/p>\n\u003cp>\u003cstrong>On his healing journey\u003c/strong>\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
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"content": "\u003cdiv class=\"post-body\">\u003cp>We’ve been able to make leaps and bounds in our healing, in our adjustments into society, but at the same time, it’s still there lurking in the background. The awful experience that we should have never gone through is really always the cloud over our heads. But the cool thing about it is that we now know how to deal with those emotions. We now can say, “This is how you get through any prison that you may be going through,” whether you’re physically in bondage or not. Making the choices that are meaningful, taking the time to breathe, meditating, creating vision boards, all of those things are necessary.\u003c/p>\n\u003cp>They say the imagination is the precursor of what’s to come, and so if you can imagine a future that is brighter than the one that you’re growing through—and I’m saying “growing through” on purpose, because when you get to that point, you realize that you’re not just going through something, but that you’re being prepared for greatness, that you need to know the lows in order to appreciate the highs in life. I think that when I look at my story, being able to look at it from the outside gives me the tremendous opportunity to describe in full what it is that I had gone through, and then going back in and being a participant in my growth and development is important because you have to marry those two things together. And it’s that that causes you to step forward with tremendous hope in the future, with tremendous faith in the future, knowing that it can only get better and not get worse.\u003c/p>\n\u003cp>\u003c/p>\u003c/div>",
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"info": "Our flagship program, helmed by Kai Ryssdal, examines what the day in money delivered, through stories, conversations, newsworthy numbers and more. Updated Monday through Friday at about 3:30 p.m. PT.",
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"info": "For decades, the process for how police police themselves has been inconsistent – if not opaque. In some states, like California, these proceedings were completely hidden. After a new police transparency law unsealed scores of internal affairs files, our reporters set out to examine these cases and the shadow world of police discipline. On Our Watch brings listeners into the rooms where officers are questioned and witnesses are interrogated to find out who this system is really protecting. Is it the officers, or the public they've sworn to serve?",
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"info": "Political Breakdown is a new series that explores the political intersection of California and the nation. Each week hosts Scott Shafer and Marisa Lagos are joined with a new special guest to unpack politics -- with personality — and offer an insider’s glimpse at how politics happens.",
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"possible": {
"id": "possible",
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"info": "Possible is hosted by entrepreneur Reid Hoffman and writer Aria Finger. Together in Possible, Hoffman and Finger lead enlightening discussions about building a brighter collective future. The show features interviews with visionary guests like Trevor Noah, Sam Altman and Janette Sadik-Khan. Possible paints an optimistic portrait of the world we can create through science, policy, business, art and our shared humanity. It asks: What if everything goes right for once? How can we get there? Each episode also includes a short fiction story generated by advanced AI GPT-4, serving as a thought-provoking springboard to speculate how humanity could leverage technology for good.",
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"info": "A two-time Peabody Award-winner, Radiolab is an investigation told through sounds and stories, and centered around one big idea. In the Radiolab world, information sounds like music and science and culture collide. Hosted by Jad Abumrad and Robert Krulwich, the show is designed for listeners who demand skepticism, but appreciate wonder. WNYC Studios is the producer of other leading podcasts including Freakonomics Radio, Death, Sex & Money, On the Media and many more.",
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"title": "Rightnowish",
"tagline": "Art is where you find it",
"info": "Rightnowish digs into life in the Bay Area right now… ish. Journalist Pendarvis Harshaw takes us to galleries painted on the sides of liquor stores in West Oakland. We'll dance in warehouses in the Bayview, make smoothies with kids in South Berkeley, and listen to classical music in a 1984 Cutlass Supreme in Richmond. Every week, Pen talks to movers and shakers about how the Bay Area shapes what they create, and how they shape the place we call home.",
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"soldout": {
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"title": "SOLD OUT: Rethinking Housing in America",
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"tech-nation": {
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"info": "Tech Nation is a weekly public radio program, hosted by Dr. Moira Gunn. Founded in 1993, it has grown from a simple interview show to a multi-faceted production, featuring conversations with noted technology and science leaders, and a weekly science and technology-related commentary.",
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"title": "TED Radio Hour",
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"tagline": "Local news to keep you rooted",
"info": "Host Devin Katayama walks you through the biggest story of the day with reporters and newsmakers.",
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