KQED DTV Channels
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KQED 9HD
Comcast 9 and 709
Digital 9.1, 54.2 or 25.1All widescreen and HD programs
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KTEH 54
Comcast 10
Digital 9.2, 54.1 or 25.2KTEH TV from San Jose in Silicon Valley
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KQED Life
Comcast 189
Digital 54.3Arts, food, how-to, gardening, travel
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KQED World
Comcast 190
Digital 9.3History, world events, news, science, nature
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V-Me
Comcast 191 & 621
Digital 54.5 or 25.324-hour national Spanish-language network
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KQED Kids
Comcast 192
Digital 54.4Quality children's programming parents love too
More from KQED
Delicious TV's Totally Vegetarian
This cooking and lifestyle series is hosted by Toni Fiore. Toni's culinary style is casual and Mediterranean and her emphasis is on fresh ingredients easily prepared. It offers not just recipes but the facts, delights, and challenges of the vegetarian lifestyle as well as invaluable advice on the latest trends in vegetarian food. To many people the art of easily preparing great vegetarian food still remains a mystery. The series dispels the mystery and makes eating healthy, easy and delicious!
Upcoming Broadcasts:
Tempeh Cabbage Spectacular (#309)
Duration:
26:46 CC Stereo DVI TVG
In this episode, Toni creates some great new ways to incorporate these two under-sung, wonderful foods into your cooking. From savory Tempeh and Cabbage with Caraway and versatile Best-Marinated Tempeh, to a crunchy, tasty no-fat Cabbage Carrot Salad, Toni makes tempeh and cabbage spectacular.
Channels and Airdates:
Spice Sensational (#310)
Duration:
26:46 CC Stereo DVI TVG
Cathi DiCocco joins Toni to create a smorgasbord of spicy dishes: a far-from-ordinary savory Mexican Sweet Potato Salad, a zingy, lime-infused Chipotle Dressing, and Asian-inspired Sesame Noodles with Chili Sauce. Spicy sensational!
Channels and Airdates:
Fantastic Fennel (#311)
Duration:
26:46 CC Stereo DVI TVG
In Sicily, fennel is king. In this episode, Toni tames this relatively unknown vegetable, serving up: Sicilian Spaghetti with Fennel Sauce, Wine-Braised Fennel, and Minted Tomato Fennel and Red Onion Salad. Whether used in a sauce, as a side, or a salad, fennel is a vegetable royale!
Channels and Airdates:
Burger 911 (#312)
Duration:
26:46 CC Stereo DVI TVG
Cookbook author Didi Emmons raids Toni's refrigerator and cooks up an unbelievably delicious Scavenger Burger, then brings us into the 21st century with her New Millenium Waldorf Salad.
Channels and Airdates:
It's All Greek to Me (#313)
Duration:
26:46 CC Stereo DVI TVG
Toni takes a tour of Grecian cuisine and prepares a Lemony Stuffed Cabbage that will dispel any bad memories of tired stuffed cabbage forever. She serves this tart savory dish with garlicky, super easy Smashed Potatoes, and finishes it all off with Vegan Greek Nutcake with Sweet Syrup.
Channels and Airdates:
Fast & Easy, Hot & Spicy (#401)
Duration:
26:46 CC Stereo DVI TVG
In this episode, Toni serves up a feast of light and delicious Asian-influenced favorites - a sinus-clearing Hot and Sour Soup, savory "Chikn" & "No-Beef" Lettuce Cups - then visits caterer Miki Pyle in her kitchen to make a miso soup that's simply the best around.
Channels and Airdates:
Not So Ordinary Soup & Salad (#402)
Duration:
26:46 CC Stereo DVI TVG
Bored with soup? Couldn't care less about salad? Then tune in when Toni takes soup and salad to a whole new level of exciting. Recipes include Roasted Red Pepper and Leek Soup, Strawberry & Spinach Salad with Poppyseed Dressing, and Edamame and Apple Salad.
Channels and Airdates:
Bloodroot (#403)
Duration:
26:46 CC Stereo DVI TVG
Toni goes on the road to the fabulous Bloodroot Restaurant where she teams up with founders Selma and Noel to make an unbelievably sweet and nutritious vegan Blueberry Pie and a satisfying and savory Red Bean and Potato Enchilada.
Channels and Airdates:
O-Me-Ga! It's Tofu! (#404)
Duration:
26:46 CC Stereo DVI TVG
Omega 3's are a vital part of a heart healthy diet and tofu and flaxseed are loaded with all the right stuff. In this episode, Toni makes a phantastic Tofu "Phish" sandwich, serves it with Caribbean Sweet Potatoes, then tops off her omega 3 feast with a visit from Cathi Dicoco who bakes an incredibly delicious flax seed biscotti. O-me-ga! You have to try these recipes.
Channels and Airdates:
Appetize Me (#405)
Duration:
26:46 CC Stereo DVI TVG
There's nothing more fun than a spontaneous gathering of friends. But what to serve? Toni shows you how to whip up just the right, light appetizers when you want to entertain on the spur of the moment: Lentil Tabbouleh with Pita Crisps, Edamame with Smoked Paprika, and Wontons with Chard and Tofu Cream cheese.
Channels and Airdates:
Everything's Coming Up Mushrooms (#406)
Duration:
26:46 CC Stereo DVI TVG
Toni goes mushroom foraging with Mainer David Spahr, then heads back into the kitchen to make a delicious Grilled Mixed Vegetable and Portobello Sandwich and a creamy, vegan Mushroom Soup.
Channels and Airdates:
Comfort Food (#407)
Duration:
26:46 CC Stereo DVI TVG
Need a little comfort when you're feeling low or the weather gets cold? Toni shows you how to make a rich, delicious porcini stock that can be used as a base for a variety of soups or stews, as well as a scrumptious Mushroom-Seitan Goulash and a Black Olive-Potato Stew.
Channels and Airdates:
Street & Fair Food Revisited (#408)
Duration:
26:46 CC Stereo DVI TVG
If you love the idea of street or fair food, but hate the fat and calories associated with such foods, then you're going to love what Toni does in this show. "Soysage" and Peppers, Barbecued Tempeh, New York style "not" dogs, and a tasting trip to the "Dosa man" in Washington Square Park make this one a must-see.
Channels and Airdates:
Herbal Magic (#409)
Duration:
26:47 CC Stereo DVI TVG
Toni meets up with chef Didi Emmons at Eva's Herb Farm in Massachusetts to make a salad with some unexpected ingredients. When Toni and Didi get together, the food is always fabulous and the conversation is nothing less than scintillating.
Channels and Airdates:
Grill It! (#410)
Duration:
26:46 CC Stereo DVI TVG
Cathi Dicoco visits Toni for a fast and furious, fun and bountiful backyard barbecue leading with her "Rasta Pup" topped with Spicy Slaw - a surprising twist on the classic hot dog - plus a new spin on grilled vegetables, and Squash stuffed with Quinoa Salad.
Channels and Airdates:
The Italian Bowl (#411)
Duration:
26:46 CC Stereo DVI TVG
There's no cuisine Toni likes more than Italian and in this episode, she cooks up a classic Pasta Fagioli, a hearty Tempeh Cacciatore, topping it all off with a batch of super simple vegan Chocolate Cookies that would make Willy Wonka cheer.
Channels and Airdates:
Say Cheez (#412)
Duration:
26:46 CC Stereo DVI TVG
If you think you can't live without dairy cheese, then tune as Toni makes Picada with Roasted Vegetables, Cauliflower with Tarator Sauce, and an Herbed Cannellini Bean Spread that will make you forget the cheese and say, "Cheez"!
Channels and Airdates:
Breakfast Bonanza (#413)
Duration:
26:46 CC Stereo DVI TVG
Don't go out for breakfast when you can stay in. Toni makes breakfast new, exciting, and nutritious with a delicious French-style Tofu Scramble with "Bakin" and Onions, hot Quinoa Porridge with fruit, and a Seared Tofu Mmmuffin that'll have you saying, "Please, sir, may I have some more?"
Channels and Airdates:
Gonzo Garbanzo (#201)
Duration:
26:46 CC Stereo DVI TVG
Toni touts the delicious benefits of eating chickpeas (a.k.a. garbanzo beans). These three recipes display the virtuosity of this tasty legume as she takes you from crepes to nuts!
Channels and Airdates:
A Sandwich Affair (#202)
Duration:
26:46 CC Stereo DVI TVG
Toni loves sandwiches and in this episode, she cooks up Mock Maryland Crab Cakes and a luscious Mushroom Black-eyed Pea Pattie. Pair either of these sandwich stars with Toni's Chickpea Salad with spicy lemon dressing, and re-think the whole notion of what's for lunch!
Channels and Airdates:
New Pasta Favorites (#304)
Duration:
26:46 CC Stereo DVI TVG
These two pasta recipes are hot out of the Totally Vegetarian test kitchen. Partnered with her Vegetarian Caesar Salad, Toni's Pasta with Chick Pea and Mushroom Sauce and Walnut Fettucini Alfredo are our new favorites.
Channels and Airdates:
Slow Food Made Easy! (#203)
Duration:
26:46 CC Stereo DVI TVG
Guest chef Cathi DiCoco prepares oven-dried tomatoes and garlic confit and then she and Toni make pasta with two pestos, Mint Cilantro and Oven-dried Tomato with Roasted Garlic Oil. A mouth-watering, culinary four-star lineup of dishes!
Channels and Airdates:
One Dish Wonders (#204)
Duration:
26:46 CC Stereo DVI TVG
What could be easier? Toni puts an Italian spin on the one-dish meal and creates a "meaty" Roasted Eggplant Cannelloni another classic dinner with a Delicious twist, especially when you finish with Toni's very special Tofu Cannoli!
Channels and Airdates:
Garden Fresh and Fabulous (#205)
Duration:
26:46 CC Stereo DVI TVG
Author-chef Didi Emmons joins Toni in the kitchen to cook up a Delicious burger using garden-fresh ingredients and a hearty healthy Pumpkin Chili served with a "slaw" dressed in a creamy tofu-lime dressing.
Channels and Airdates:
Curry De-Mystified (#206)
Duration:
26:46 CC Stereo DVI TVG
Curry is a melange of flavors that complements a variety of vegetables in two easy and exotic recipes. Toni prepares a dreamy Sweet Potato Stew with Swiss Chard, sweet Roasted Beets with Curry Dressing and a delightfully easy Herbed Quinoa Pilaf, a favorite from Vegetarian Times.
Channels and Airdates:
Better Than Classic Lasagna (#207)
Duration:
26:46 CC Stereo DVI TVG
A new twist on a worldwide favorite, that's much lower in saturated fat without any compromise of flavor. On the menu: Classic lasagna and a trip into the North End of Boston to savor the flavors of Olive oil.
Channels and Airdates:
Beans and Greens (#305)
Duration:
26:46 CC Stereo DVI TVG
This is a beans and greens primer with a visiting expert. Guest chef Cathi DiCocco de-mystifies the preparation of these great vegetarian staples, then prepares an outstanding Tuscan White Beans and Greens Stew. When Cathi and Toni get together, watch out! Great food and lots of fun.
Channels and Airdates:
No Stress Pasta (#208)
Duration:
26:46 CC Stereo DVI TVG
When "what's for dinner?" is the last thing on your mind, turn to these no-stress, fast, and fabulous pasta dishes. Try Toni's Mediterranean favorites, Linguini with Red Onion, Veggie Bacon, Radicchio and Edamame and Pasta with Cherry Tomato and Balsamic Red Onions. So don't stress, think pasta!
Channels and Airdates:
Chutney & Herbal Magic! (#209)
Duration:
26:46 CC Stereo DVI TVG
In India, chutneys are served with soft hot naan (flatbread) or crispy papadum. Here, guest chef Cathi DiCocco returns to the Delicious TV kitchen to create a medley of flavors with her easy Apple Ginger Cranberry Chutney and shows Toni how to preserve the summer herb season even when it's snowing outside!
Channels and Airdates:
Caribbean Zing (#210)
Duration:
26:46 CC Stereo DVI TVG
Toni bakes tempeh with a hot Jamaican jerk marinade and serves it with Rice with Toasted Vermicelli and Vegetarian Times' Campesino Salad for a Caribbean menu that will spice up your life! Topped off with a super simple Vegan Banana Chocolate Chip Cake.
Channels and Airdates:
Soup-A-Licious (#211)
Duration:
26:46 CC Stereo DVI TVG
In Maine, winter means skiing, snowshoeing, ice-skating, and soup! In this episode, Toni prepares scrumptious "stick-to-your-ribs" soups and a corn bread recipe that will keep you warm no matter how cold it gets outside.
