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Upcoming Broadcasts:

Abs (#113) Duration: 26:21 STEREO TVG

With Plank, Supta Tadasana, Navasana, and others.

Upcoming Broadcasts:

  • KQED Life: Fri, Sep 4, 2015 -- 7:00am

Upper Body/Arms (#109) Duration: 26:08 STEREO TVG

With Vinyasa to plank, Chaturanga, Vasisthasana, and others.

Upcoming Broadcasts:

  • KQED Life: Sat, Sep 5, 2015 -- 7:00am Remind me

Legs - Version Two (#110) Duration: 26:57 STEREO TVG

With Upavishta Konasana, Ashtanga and Trikonasana.

Upcoming Broadcasts:

  • KQED Life: Sun, Sep 6, 2015 -- 7:00am Remind me

Flow - Version Two (#114) Duration: 26:47 STEREO TVG

With Warrior I & II, Vinyasa to Down Dog, and Toe grasp with Padangusthasana.

Upcoming Broadcasts:

  • KQED Life: Mon, Sep 7, 2015 -- 7:00am Remind me
  • KQED Life: Sat, Sep 12, 2015 -- 7:00am Remind me

Twists/Spine (#115) Duration: 26:46 STEREO TVG

With Marichyasana C, Crescent / Anjanyasana, Jathara Parivartanasana, and others.

Upcoming Broadcasts:

  • KQED Life: Tue, Sep 8, 2015 -- 7:00am Remind me
  • KQED Life: Sun, Sep 13, 2015 -- 7:00am Remind me

Flow - Version Three (#116) Duration: 26:11 STEREO TVG

With Sun salutation A, Sun salutation B, Warrior I, Triangle/Trikonasana, and others.

Upcoming Broadcasts:

  • KQED Life: Wed, Sep 9, 2015 -- 7:00am Remind me

Balancing Poses - Version Two (#117) Duration: 27:15 STEREO TVG

With Navasana, Vyagrasana, Ashtanga, Eagle/Garudasana, and others.

Upcoming Broadcasts:

  • KQED Life: Thu, Sep 10, 2015 -- 7:00am Remind me

Flow - Version Four (#118) Duration: 26:46 STEREO TVG

With Sun salutation A, Sun salutation B, Vinyasa to down dog, Pigeon, and others.

Upcoming Broadcasts:

  • KQED Life: Fri, Sep 11, 2015 -- 7:00am Remind me

Long Holds - Version Two (#119) Duration: 27:43 STEREO TVG

With Forward fold, Raised Runner's Lunge, Crescent, and others.

Upcoming Broadcasts:

  • KQED Life: Mon, Sep 14, 2015 -- 7:00am Remind me
  • KQED Life: Sat, Sep 19, 2015 -- 7:00am Remind me

Core - Abs/Back - Version Two (#120) Duration: 25:42 STEREO TVG

With Forward Fold, Revolved Triangle, Shalabasana, and others.

Upcoming Broadcasts:

  • KQED Life: Tue, Sep 15, 2015 -- 7:00am Remind me
  • KQED Life: Sun, Sep 20, 2015 -- 7:00am Remind me

Flow - Version Five (#121) Duration: 27:41 STEREO TVG

With Sun salutation A, Sun salutation B, variations holding and with legs.

Upcoming Broadcasts:

  • KQED Life: Wed, Sep 16, 2015 -- 7:00am Remind me

Airplanes (#122) Duration: 27:42 STEREO TVG

With Parsvokonasana Warrior I, II, and II with three arm positions.

Upcoming Broadcasts:

  • KQED Life: Thu, Sep 17, 2015 -- 7:00am Remind me

Standing Forward Folds (#123) Duration: 27:15 STEREO TVG

With Standing Camel, Padahastasana, Parsvokonasana.

Upcoming Broadcasts:

  • KQED Life: Fri, Sep 18, 2015 -- 7:00am Remind me

Inversions (#124) Duration: 27:05 STEREO TVG

With Head Stands, Sarvangasana, Shoulder Stands.

Upcoming Broadcasts:

  • KQED Life: Mon, Sep 21, 2015 -- 7:00am Remind me
  • KQED Life: Sat, Sep 26, 2015 -- 7:00am Remind me

Abs and Arms (#125) Duration: 27:13 STEREO TVG

With Cat Rolls with leg Variations, Elbow Stances.

Upcoming Broadcasts:

  • KQED Life: Tue, Sep 22, 2015 -- 7:00am Remind me
  • KQED Life: Sun, Sep 27, 2015 -- 7:00am Remind me

Long Holds - Version Three (#126) Duration: 27:10 STEREO TVG

With Side Plank, Charlie Chaplin, Supta Baddha Konasana, Camel.

Upcoming Broadcasts:

  • KQED Life: Wed, Sep 23, 2015 -- 7:00am Remind me

Core - Abs/Back - Version Three (#127) Duration: 26:46 STEREO TVG

With Bridge, Navasana with Variations, Lotus.

Upcoming Broadcasts:

  • KQED Life: Thu, Sep 24, 2015 -- 7:00am Remind me

Breath (#128) Duration: 27:31 STEREO TVG

With cat rolls, Laura's Series, Jathara Parivarttanasana, Moon rise and others.

Upcoming Broadcasts:

  • KQED Life: Fri, Sep 25, 2015 -- 7:00am Remind me

Forward Folds - Version Two (#129) Duration: 27:42 STEREO TVG

With Paschimottanasana, Upavishta Konasana, Janu, Triang, cow face, Double pigeon.

Upcoming Broadcasts:

  • KQED Life: Mon, Sep 28, 2015 -- 7:00am Remind me
  • KQED Life: Sat, Oct 3, 2015 -- 7:00am Remind me

Backbends - Version Two (#130) Duration: 27:45 STEREO TVG

With Partner camel, Wheel, Bow and others.

Upcoming Broadcasts:

  • KQED Life: Tue, Sep 29, 2015 -- 7:00am Remind me
  • KQED Life: Sun, Oct 4, 2015 -- 7:00am Remind me

Episode #201 Duration: 26:29 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Wed, Sep 30, 2015 -- 7:00am Remind me

Episode #202 Duration: 27:03 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Thu, Oct 1, 2015 -- 7:00am Remind me

Episode #203 Duration: 27:13 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Fri, Oct 2, 2015 -- 7:00am Remind me

Episode #204 Duration: 27:26 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Mon, Oct 5, 2015 -- 7:00am Remind me

Episode #205 Duration: 26:55 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Tue, Oct 6, 2015 -- 7:00am Remind me

Episode #206 Duration: 27:24 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Wed, Oct 7, 2015 -- 7:00am Remind me

Episode #207 Duration: 26:59 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Thu, Oct 8, 2015 -- 7:00am Remind me

Episode #208 Duration: 26:59 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Fri, Oct 9, 2015 -- 7:00am Remind me

Episode #209 Duration: 26:46 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Mon, Oct 12, 2015 -- 7:00am Remind me

Episode #210 Duration: 27:11 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Tue, Oct 13, 2015 -- 7:00am Remind me

Episode #211 Duration: 27:55 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Wed, Oct 14, 2015 -- 7:00am Remind me

Episode #212 Duration: 26:57 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Thu, Oct 15, 2015 -- 7:00am Remind me

Episode #213 Duration: 26:58 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Fri, Oct 16, 2015 -- 7:00am Remind me

Episode #214 Duration: 26:58 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Mon, Oct 19, 2015 -- 7:00am Remind me
  • KQED Life: Sat, Oct 24, 2015 -- 7:00am Remind me

Episode #215 Duration: 27:05 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Tue, Oct 20, 2015 -- 7:00am Remind me
  • KQED Life: Sun, Oct 25, 2015 -- 7:00am Remind me

Episode #216 Duration: 26:58 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Wed, Oct 21, 2015 -- 7:00am Remind me

Episode #217 Duration: 27:04 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Thu, Oct 22, 2015 -- 7:00am Remind me

Episode #218 Duration: 26:56 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Fri, Oct 23, 2015 -- 7:00am Remind me

Episode #219 Duration: 26:53 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Mon, Oct 26, 2015 -- 7:00am Remind me
  • KQED Life: Sat, Oct 31, 2015 -- 7:00am Remind me

Episode #220 Duration: 26:54 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Tue, Oct 27, 2015 -- 7:00am Remind me

Episode #221 Duration: 26:54 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Wed, Oct 28, 2015 -- 7:00am Remind me

Episode #222 Duration: 26:51 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Thu, Oct 29, 2015 -- 7:00am Remind me

Episode #223 Duration: 26:57 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Fri, Oct 30, 2015 -- 7:00am Remind me
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TV Technical Issues

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    TV Technical Issues
    • Mon 8/31: KQET Signal break-up (DT25.1, 25.2, 25.3)

      UPDATE: As of shortly after 7pm Monday evening, repairs were completed at the KQET transmitter, and the signal appears to be stable. Thanks for your patience. – – – – – – – – – – – – – – – – – – – Original post Monday 11am: We are aware of the break-up […]

    • Comcast channel moves, Monterey/Salinas & Sacramento/Fairfield

      As of Tuesday 8/25, Comcast/Xfinity has moved four of KQED’s channels to new numbers in two of its service areas. The new info is: Monterey-Salinas: 371 – KQED World 372 – KQED Kids 373 – KQED Life 374 – KQED V-Me Sacramento, Fairfield, Rio Vista, Travis AFB and Vacaville: 390 – KQED World 391 – […]

    • Sutro Tower Annual Maintenance, week of 8/24 daytime

      (may affect Over the Air signal for KQED DT9.1, 9.2, 9.3) The Sutro Tower team will be doing their annual tower check and maintenance work this week, meaning that all stations may be switching back and forth from their main antenna to their auxiliary antenna between 9am and 4pm. Work should conclude no later than […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

KQED DTV Channels

KQED 9, KQET

KQED 9 / KQET

Channels 9.1, 54.2, 25.1
XFINITY 9 and HD 709
Wave 9 and HD 164
DirecTV, Dish Network, AT&T U-verse: Channel # may vary, labeled as KQED, or as KQET in the 831 area code

All HD programs

KQED Plus, KQET

KQED Plus / KQET

Channels 54.1, 9.2, 25.2
XFINITY 10 and HD 710
Wave 10
DirecTV, Dish Network, AT&T U-verse: IF this channel provided to customer, channel # may vary, labeled as KQEH

KQED Plus, formerly KTEH

KQED Life

KQED Life

Channel 54.3
XFINITY 189
Wave 157

Arts, food, how-to, gardening, travel

KQED World

KQED World

Channel 9.3
XFINITY 190
Wave 156

History, world events, news, science, nature

v-me

V-Me

Channel 54.5 & 25.3
XFINITY 191 & 621
Wave 154

24-hour national Spanish-language network

KQED Kids

KQED Kids

Channel 54.4
XFINITY 192
Wave 155

Quality children's programming parents love too