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Upcoming Broadcasts:

Abs (#113) Duration: 26:21 STEREO TVG

With Plank, Supta Tadasana, Navasana, and others.

Upcoming Broadcasts:

  • KQED Life: Fri, Dec 2, 2016 -- 7:00am

Flow - Version Two (#114) Duration: 26:47 STEREO TVG

With Warrior I & II, Vinyasa to Down Dog, and Toe grasp with Padangusthasana.

Upcoming Broadcasts:

  • KQED Life: Mon, Dec 5, 2016 -- 7:00am Remind me
  • KQED Life: Sat, Dec 10, 2016 -- 7:00am Remind me

Twists/Spine (#115) Duration: 26:46 STEREO TVG

With Marichyasana C, Crescent / Anjanyasana, Jathara Parivartanasana, and others.

Upcoming Broadcasts:

  • KQED Life: Tue, Dec 6, 2016 -- 7:00am Remind me

Flow - Version Three (#116) Duration: 26:11 STEREO TVG

With Sun salutation A, Sun salutation B, Warrior I, Triangle/Trikonasana, and others.

Upcoming Broadcasts:

  • KQED Life: Wed, Dec 7, 2016 -- 7:00am Remind me

Balancing Poses - Version Two (#117) Duration: 27:15 STEREO TVG

With Navasana, Vyagrasana, Ashtanga, Eagle/Garudasana, and others.

Upcoming Broadcasts:

  • KQED Life: Thu, Dec 8, 2016 -- 7:00am Remind me

Flow - Version Four (#118) Duration: 26:46 STEREO TVG

With Sun salutation A, Sun salutation B, Vinyasa to down dog, Pigeon, and others.

Upcoming Broadcasts:

  • KQED Life: Fri, Dec 9, 2016 -- 7:00am Remind me

Long Holds - Version Two (#119) Duration: 27:43 STEREO TVG

With Forward fold, Raised Runner's Lunge, Crescent, and others.

Upcoming Broadcasts:

  • KQED Life: Mon, Dec 12, 2016 -- 7:00am Remind me

Core - Abs/Back - Version Two (#120) Duration: 25:42 STEREO TVG

With Forward Fold, Revolved Triangle, Shalabasana, and others.

Upcoming Broadcasts:

  • KQED Life: Tue, Dec 13, 2016 -- 7:00am Remind me
  • KQED Life: Sun, Dec 18, 2016 -- 7:00am Remind me

Flow - Version Five (#121) Duration: 27:41 STEREO TVG

With Sun salutation A, Sun salutation B, variations holding and with legs.

Upcoming Broadcasts:

  • KQED Life: Wed, Dec 14, 2016 -- 7:00am Remind me

Airplanes (#122) Duration: 27:42 STEREO TVG

With Parsvokonasana Warrior I, II, and II with three arm positions.

Upcoming Broadcasts:

  • KQED Life: Thu, Dec 15, 2016 -- 7:00am Remind me

Standing Forward Folds (#123) Duration: 27:15 STEREO TVG

With Standing Camel, Padahastasana, Parsvokonasana.

Upcoming Broadcasts:

  • KQED Life: Fri, Dec 16, 2016 -- 7:00am Remind me

Inversions (#124) Duration: 27:05 STEREO TVG

With Head Stands, Sarvangasana, Shoulder Stands.

Upcoming Broadcasts:

  • KQED Life: Mon, Dec 19, 2016 -- 7:00am Remind me

Abs and Arms (#125) Duration: 27:13 STEREO TVG

With Cat Rolls with leg Variations, Elbow Stances.

Upcoming Broadcasts:

  • KQED Life: Tue, Dec 20, 2016 -- 7:00am Remind me

Long Holds - Version Three (#126) Duration: 27:10 STEREO TVG

With Side Plank, Charlie Chaplin, Supta Baddha Konasana, Camel.

Upcoming Broadcasts:

  • KQED Life: Wed, Dec 21, 2016 -- 7:00am Remind me

Core - Abs/Back - Version Three (#127) Duration: 26:46 STEREO TVG

With Bridge, Navasana with Variations, Lotus.

Upcoming Broadcasts:

  • KQED Life: Thu, Dec 22, 2016 -- 7:00am Remind me

Breath (#128) Duration: 27:31 STEREO TVG

With cat rolls, Laura's Series, Jathara Parivarttanasana, Moon rise and others.

Upcoming Broadcasts:

  • KQED Life: Fri, Dec 23, 2016 -- 7:00am Remind me

Forward Folds - Version Two (#129) Duration: 27:42 STEREO TVG

With Paschimottanasana, Upavishta Konasana, Janu, Triang, cow face, Double pigeon.

Upcoming Broadcasts:

  • KQED Life: Mon, Dec 26, 2016 -- 7:00am Remind me
  • KQED Life: Sat, Dec 31, 2016 -- 7:00am Remind me

Backbends - Version Two (#130) Duration: 27:45 STEREO TVG

With Partner camel, Wheel, Bow and others.

Upcoming Broadcasts:

  • KQED Life: Tue, Dec 27, 2016 -- 7:00am Remind me

Episode #201 Duration: 26:29 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Wed, Dec 28, 2016 -- 7:00am Remind me

Episode #202 Duration: 27:03 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Thu, Dec 29, 2016 -- 7:00am Remind me

Episode #203 Duration: 27:13 STEREO TVG

Upcoming Broadcasts:

  • KQED Life: Fri, Dec 30, 2016 -- 7:00am Remind me
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TV Technical Issues

TV
    TV Technical Issues
    • Wed 11/30: planned momentary outages of DT54 over the air signal

      (this is a continuation of the work originally announced for 11/28, which was not completed on Tuesday.) At some point during the morning of Wednesday Nov. 30th, the KQEH transmitter will switch from its main antenna to the auxillary one, to allow for the safety of workers doing maintenance for another TV station on the […]

    • Tues 11/29: DT54 Over the Air Signal restored

      Repairs have been completed on today’s transmitter issue, and the signals for DT54.1 through 54.5 have been restored.

    • Tues 11/29: DT54 Over the Air signal currently down

      (DT54.1 through 54.5) During the course of the work described below, which necessitated moving our outgoing signal from the main antenna to the auxillary antenna, the transmitter suddenly shut down. As of 3:30pm Tues, we do not have an estimated time for repair and return of the Over the Air signals for DT54.1 through 54.5

To view previous issues and how they were resolved, go to our TV Technical Issues page.

KQED DTV Channels

KQED 9, KQET

KQED 9 / KQET

Channels 9.1, 54.2, 25.1
XFINITY 9 and HD 709
Wave 9 and HD 164
DirecTV, Dish Network, AT&T U-verse: Channel # may vary, labeled as KQED, or as KQET in the 831 area code

All HD programs

KQED Plus, KQET

KQED Plus

Channels 54.1, 9.2, 25.2
XFINITY 10 and HD 710
Wave 10
DirecTV, Dish Network, AT&T U-verse: IF this channel provided to customer, channel # may vary, labeled as KQEH

KQED Plus, formerly KTEH

KQED Life

KQED Life

Channel 54.3
XFINITY 189
Wave 157

Arts, food, how-to, gardening, travel

KQED World

KQED World

Channel 9.3
XFINITY 190
Wave 156

History, world events, news, science, nature

v-me

V-Me

Channel 54.5 & 25.3
XFINITY 191 & 621
Wave 154

24-hour national Spanish-language network

KQED Kids

KQED Kids

Channel 54.4
XFINITY 192
Wave 155

Quality children's programming parents love too