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Backbends - Version Two (#130) Duration: 27:45 STEREO TVG

With Partner camel, Wheel, Bow and others.

Upcoming Broadcasts:

  • KQED Life: Sun, Jul 5, 2015 -- 7:00am

Episode #204 Duration: 27:26 STEREO TVG

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  • KQED Life: Mon, Jul 6, 2015 -- 7:00am Remind me

Episode #205 Duration: 26:55 STEREO TVG

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  • KQED Life: Tue, Jul 7, 2015 -- 7:00am Remind me

Episode #206 Duration: 27:24 STEREO TVG

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  • KQED Life: Wed, Jul 8, 2015 -- 7:00am Remind me

Episode #207 Duration: 26:59 STEREO TVG

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  • KQED Life: Thu, Jul 9, 2015 -- 7:00am Remind me

Episode #208 Duration: 26:59 STEREO TVG

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  • KQED Life: Fri, Jul 10, 2015 -- 7:00am Remind me

Episode #209 Duration: 26:46 STEREO TVG

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  • KQED Life: Mon, Jul 13, 2015 -- 7:00am Remind me

Episode #210 Duration: 27:11 STEREO TVG

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  • KQED Life: Tue, Jul 14, 2015 -- 7:00am Remind me

Episode #211 Duration: 27:55 STEREO TVG

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  • KQED Life: Wed, Jul 15, 2015 -- 7:00am Remind me

Episode #212 Duration: 26:57 STEREO TVG

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  • KQED Life: Thu, Jul 16, 2015 -- 7:00am Remind me

Episode #213 Duration: 26:58 STEREO TVG

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  • KQED Life: Fri, Jul 17, 2015 -- 7:00am Remind me

Episode #214 Duration: 26:58 STEREO TVG

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  • KQED Life: Mon, Jul 20, 2015 -- 7:00am Remind me
  • KQED Life: Sat, Jul 25, 2015 -- 7:00am Remind me

Episode #215 Duration: 27:05 STEREO TVG

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  • KQED Life: Tue, Jul 21, 2015 -- 7:00am Remind me
  • KQED Life: Sun, Jul 26, 2015 -- 7:00am Remind me

Episode #216 Duration: 26:58 STEREO TVG

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  • KQED Life: Wed, Jul 22, 2015 -- 7:00am Remind me

Episode #217 Duration: 27:04 STEREO TVG

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  • KQED Life: Thu, Jul 23, 2015 -- 7:00am Remind me

Episode #218 Duration: 26:56 STEREO TVG

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  • KQED Life: Fri, Jul 24, 2015 -- 7:00am Remind me

Episode #219 Duration: 26:53 STEREO TVG

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  • KQED Life: Mon, Jul 27, 2015 -- 7:00am Remind me
  • KQED Life: Sat, Aug 1, 2015 -- 7:00am Remind me

Episode #220 Duration: 26:54 STEREO TVG

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  • KQED Life: Tue, Jul 28, 2015 -- 7:00am Remind me

Episode #221 Duration: 26:54 STEREO TVG

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  • KQED Life: Wed, Jul 29, 2015 -- 7:00am Remind me

Episode #222 Duration: 26:51 STEREO TVG

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  • KQED Life: Thu, Jul 30, 2015 -- 7:00am Remind me

Episode #223 Duration: 26:57 STEREO TVG

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  • KQED Life: Fri, Jul 31, 2015 -- 7:00am Remind me

Episode #224 Duration: 26:48 STEREO TVG

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  • KQED Life: Mon, Aug 3, 2015 -- 7:00am Remind me

Episode #225 Duration: 26:56 STEREO TVG

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  • KQED Life: Tue, Aug 4, 2015 -- 7:00am Remind me

Episode #226 Duration: 26:57 STEREO TVG

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  • KQED Life: Wed, Aug 5, 2015 -- 7:00am Remind me

Episode #227 Duration: 26:57 STEREO TVG

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  • KQED Life: Thu, Aug 6, 2015 -- 7:00am Remind me

Episode #228 Duration: 26:58 STEREO TVG

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  • KQED Life: Fri, Aug 7, 2015 -- 7:00am Remind me

Episode #229 Duration: 26:40 STEREO TVG

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  • KQED Life: Mon, Aug 10, 2015 -- 7:00am Remind me

Episode #230 Duration: 26:14 STEREO TVG

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  • KQED Life: Tue, Aug 11, 2015 -- 7:00am Remind me

Episode #231 Duration: 27:21 STEREO TVG

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  • KQED Life: Wed, Aug 12, 2015 -- 7:00am Remind me

Episode #232 Duration: 27:02 STEREO TVG

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  • KQED Life: Thu, Aug 13, 2015 -- 7:00am Remind me

Episode #233 Duration: 26:53 STEREO TVG

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  • KQED Life: Fri, Aug 14, 2015 -- 7:00am Remind me

Episode #234 Duration: 26:57 STEREO TVG

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  • KQED Life: Mon, Aug 17, 2015 -- 7:00am Remind me

Episode #235 Duration: 26:56 STEREO TVG

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  • KQED Life: Tue, Aug 18, 2015 -- 7:00am Remind me

Flow - Version One (#101) Duration: 26:03 STEREO TVG

With Sun salutations A & B.

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  • KQED Life: Wed, Aug 19, 2015 -- 7:00am Remind me

Legs - Version One (#102) Duration: 27:28 STEREO TVG

With Paschimottanasana, Janu Sirasana, Ardha Baddhu Padma, and others.

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  • KQED Life: Thu, Aug 20, 2015 -- 7:00am Remind me

Balancing Poses - Version One (#103) Duration: 26:42 STEREO TVG

With Utkatasana, Warrior III, Natarajasana, Garudasana and others.

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  • KQED Life: Fri, Aug 21, 2015 -- 7:00am Remind me

Hips - Version One (#104) Duration: 27:30 STEREO TVG

With Baddha Konasana, Pigeon/Kapottasana, Double Pigeon and others.

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  • KQED Life: Mon, Aug 24, 2015 -- 7:00am Remind me

Core-Abs/Back - Version One (#105) Duration: 26:24 STEREO TVG

With Ustrasana, Charlie Chaplin-asana, Fish/Matsyasana and others.

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  • KQED Life: Tue, Aug 25, 2015 -- 7:00am Remind me
  • KQED Life: Sun, Aug 30, 2015 -- 7:00am Remind me

Long Holds - Version One (#106) Duration: 27:47 STEREO TVG

With Vinyasa, Warrior I, Warrior II, Ardha Chandrasana and others.

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  • KQED Life: Wed, Aug 26, 2015 -- 7:00am Remind me

Forward Folds - Version One (#107) Duration: 26:56 STEREO TVG

With Paschimottanasana, Janu Sirasana, Ardha Baddhu Padma, and others.

Upcoming Broadcasts:

  • KQED Life: Thu, Aug 27, 2015 -- 7:00am Remind me

Stamina - Version One (#108) Duration: 25:57 STEREO TVG

With Vyagrasana, Trikonasana, and others.

Upcoming Broadcasts:

  • KQED Life: Fri, Aug 28, 2015 -- 7:00am Remind me

Upper Body/Arms (#109) Duration: 26:08 STEREO TVG

With Vinyasa to plank, Chaturanga, Vasisthasana, and others.

Upcoming Broadcasts:

  • KQED Life: Mon, Aug 31, 2015 -- 7:00am Remind me
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TV Technical Issues

TV
    TV Technical Issues
    • KQED DT9s OTA: very brief outages Thurs 6/11/15

      (DT9.1, 9.2 and 9.3) There will be 3 very brief outages (apx. 10 seconds each) of KQED’s Over The Air (OTA) DT9 signal Thurs 6/15, between 10am and 3pm. This is to accommodate preventative maintenance and inspections at Sutro Tower. Most TVs will recover easily each time the signal is restored, but a few viewers […]

    • KQET planned overnight outage, early Friday 3/13

      (DT25-1 through 25-3) Another station on Fremont Tower needs to perform more maintenance work overnight, requiring other TV stations to shut down their signals for the safety of the workers. KQET’s signal will turn off late Thurs/early Friday between midnight and 12:30am, and should return by 6am Friday morning. Many receivers will be able to […]

    • KQET planned overnight outage, early Wed 3/11

      (DT25-1 through 25-3) Another station on Fremont Tower needs to perform maintenance work overnight, requiring that other TV stations shut down their signals for the safety of the workers. KQET’s signal will turn off late Tues/early Wednesday between midnight and 12:30am, and should return by 5am Wednesday morning. Many receivers will be able to recover […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

KQED DTV Channels

KQED 9

KQED 9
Channels 9.1, 54.2 & 25.1 - Monterey (KQET)
XFINITY 9 and HD 709

All widescreen and HD programs

KQED Plus

KQED +
Channels 54, 54.1, 9.2 & 25.2 - Monterey
XFINITY 10 and HD 710

KQED Plus, formerly KTEH

KQED Life

KQED Life
Channel 54.3
XFINITY 189

Arts, food, how-to, gardening, travel

KQED World

KQED World
Channel 9.3
XFINITY 190

History, world events, news, science, nature

v-me

V-Me
Channel 54.5 & 25.3
XFINITY 191 & 621

24-hour national Spanish-language network

KQED Kids

KQED Kids
Channel 54.4
XFINITY 192

Quality children's programming parents love too