KQED DTV Channels
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KQED 9HD
Comcast 9 and 709
Digital 9.1, 54.2 or 25.1All widescreen and HD programs
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KTEH 54
Comcast 10
Digital 9.2, 54.1 or 25.2KTEH TV from San Jose in Silicon Valley
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KQED Life
Comcast 189
Digital 54.3Arts, food, how-to, gardening, travel
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KQED World
Comcast 190
Digital 9.3History, world events, news, science, nature
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V-Me
Comcast 191 & 621
Digital 54.5 or 25.324-hour national Spanish-language network
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KQED Kids
Comcast 192
Digital 54.4Quality children's programming parents love too
More from KQED
Power Yoga: Mind and Body
Host and instructor Adrienne Reed introduces the essentials of yoga in up-tempo sessions. She challenges both beginning and advanced students with deep-breathing exercises and physical movements that target both the body and mind. Her workouts may focus on general areas or a specific muscle group like the abdominals, hips or lower back. Her robust and vigorous flows - a series of transitioning yoga poses - help increase strength, stamina, flexibility and balance.
Upcoming Broadcasts:
Episode #216
Duration:
26:58 CC Stereo TVG
Channels and Airdates:
Mon, Nov 23, 2009 -- 7:00 am
Episode #217
Duration:
27:04 CC Stereo TVG
Channels and Airdates:
Episode #218
Duration:
26:56 CC Stereo TVG
Channels and Airdates:
Episode #219
Duration:
26:53 CC Stereo TVG
Channels and Airdates:
Episode #220
Duration:
26:54 CC Stereo TVG
Channels and Airdates:
Episode #221
Duration:
26:54 CC Stereo TVG
Channels and Airdates:
Episode #222
Duration:
26:51 CC Stereo TVG
Channels and Airdates:
Episode #223
Duration:
26:57 CC Stereo TVG
Channels and Airdates:
Episode #224
Duration:
26:48 CC Stereo TVG
Channels and Airdates:
Episode #225
Duration:
26:56 CC Stereo TVG
Channels and Airdates:
Episode #226
Duration:
26:57 CC Stereo TVG
Channels and Airdates:
Episode #227
Duration:
26:57 CC Stereo TVG
Channels and Airdates:
Episode #228
Duration:
26:58 CC Stereo TVG
Channels and Airdates:
Episode #229
Duration:
26:40 CC Stereo TVG
Channels and Airdates:
Episode #230
Duration:
26:14 CC Stereo TVG
Channels and Airdates:
Episode #231
Duration:
27:21 CC Stereo TVG
Channels and Airdates:
Episode #232
Duration:
27:02 CC Stereo TVG
Channels and Airdates:
Episode #233
Duration:
26:53 CC Stereo TVG
Channels and Airdates:
Episode #234
Duration:
26:57 CC Stereo TVG
Channels and Airdates:
Episode #235
Duration:
26:56 CC Stereo TVG
Channels and Airdates:
Flow - Version One (#101)
Duration:
26:03 CC Stereo TVG
With Sun salutations A & B.
Channels and Airdates:
Legs - Version One (#102)
Duration:
27:28 CC Stereo TVG
With Paschimottanasana, Janu Sirasana, Ardha Baddhu Padma, and others.
Channels and Airdates:
Balancing Poses - Version One (#103)
Duration:
26:41 CC Stereo TVG
With Utkatasana, Warrior III, Natarajasana, Garudasana and others.
Channels and Airdates:
Hips - Version One (#104)
Duration:
27:30 CC Stereo TVG
With Baddha Konasana, Pigeon/Kapottasana, Double Pigeon and others.
Channels and Airdates:
Core-Abs/Back - Version One (#105)
Duration:
26:23 CC Stereo TVG
With Ustrasana, Charlie Chaplin-asana, Fish/Matsyasana and others.
Channels and Airdates:
Long Holds - Version One (#106)
Duration:
27:47 CC Stereo TVG
With Vinyasa, Warrior I, Warrior II, Ardha Chandrasana and others.
Channels and Airdates:
Forward Folds - Version One (#107)
Duration:
26:56 CC Stereo TVG
With Paschimottanasana, Janu Sirasana, Ardha Baddhu Padma, and others.
Channels and Airdates:
Stamina - Version One (#108)
Duration:
25:57 CC Stereo TVG
With Vyagrasana, Trikonasana, and others.
Channels and Airdates:
Upper Body/Arms (#109)
Duration:
26:08 CC Stereo TVG
With Vinyasa to plank, Chaturanga, Vasisthasana, and others.
