This series focuses on the leading edge of complementary and alternative medicine, and gives viewers science-based information about new ways of achieving holistic wellness, that is, health that is much more than the mere absence of physical illness, but is instead the optimal wellness of mind, body, and spirit. Although the series is on the leading edge of holistic medicine, it's firmly grounded in science. Hosts: Judy Brooks, Roy Walkenhorst, Michele Bernhardt and Dr. Pedram Shojai.
Episode #1101H Duration: 26:46 STEREO TVG
Puncturing the no-fat/low-fat hype; training smarter taste buds; cooking a healthy steak dinner; Michele Bernhardt on improving our intuition.
- KQED Life: Sun, Aug 7, 2016 -- 1:30pm Remind me
Episode #1102H Duration: 26:46 STEREO TVG
GMO dangers; shocking food study results; luscious lamb recipe; Michele Bernhardt on learning to receive.
- KQED Life: Sun, Aug 14, 2016 -- 1:30pm Remind me
Episode #1103H Duration: 26:46 STEREO TVG
Healing voltage; avoiding GMO's; Dr. Pedram Shojai on improving our sleep; Michele Bernhardt on boosting self-worth.
- KQED Life: Sun, Aug 21, 2016 -- 1:30pm Remind me