This series focuses on the leading edge of complementary and alternative medicine, and gives viewers science-based information about new ways of achieving holistic wellness, that is, health that is much more than the mere absence of physical illness, but is instead the optimal wellness of mind, body, and spirit. Although the series is on the leading edge of holistic medicine, it's firmly grounded in science. Hosts: Judy Brooks, Roy Walkenhorst, Michele Bernhardt and Dr. Pedram Shojai.
Inner World with Michele Bernhardt: Brainspotting (#1203H) Duration: 26:46 STEREO TVG
The human brain has one Quadrillion connections - that's one Billion multiplied by One Million. Accessing the healing potential of these one Quadrillion connections has resulted in new techniques including a therapy called Brainspotting. It's in use across the U.S. and around the world and Michele visits with its developer David Grand to see how Brainspotting is helping treat trauma buried deep inside the brain and body. Erasing the Mental Health Stigma - Emotional fitness experts say it's critical that we change society's often negative attitude about mental health therapy so everyone can receive the help they need. Structured Antioxidant Water - A new kind of structured alkaline water has been developed that could help keep us young and healthy. It works by helping better hydrating and detoxifying our cells, and the results so far are impressive. Compassion and Health - One of the world's leading brain specialists Dr. James Doty shares his expert opinion about the single most important thing we can do to improve our health and longevity. Healing Moment: Falling Leaves - Relax with the unforgettable nature footage of acclaimed cinematographer Louie Schwartzberg
- KQED Life: Sun, Dec 20, 2015 -- 1:30pm Remind me
Inner World with Michele Bernhardt: EMDR Therapy (#1206H) Duration: 26:46 STEREO TVG
It's so effective in treating trauma that it's recommended by the American Psychiatric Association, the Defense Department and the World Health Organization. It's called Eye Movement Desensitization Reprogramming and Michele visits with its creator, Francine Shapiro, to help us understand how it works and why it works so well. What Makes Your Heart Sing? - Gary Malkin and Bruce Cryer are world-class musicians and entrepreneurs who've embarked on an ambitious national effort. Their goal is to help all of us bring more joy into our lives. Healing Moment: Fall Colors - Relax with the unforgettable nature footage of acclaimed cinematographer Louie Schwartzberg.
- KQED Plus: Sat, Dec 26, 2015 -- 1:30pm Remind me