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Power Yoga: Mind and Body Previous Broadcasts

Breath (Episode #128)

KQED Life: Fri, Jun 24, 2016 -- 7:00 AM

With cat rolls, Laura's Series, Jathara Parivarttanasana, Moon rise and others.

Core - Abs/Back - Version Three (Episode #127)

KQED Life: Thu, Jun 23, 2016 -- 7:00 AM

With Bridge, Navasana with Variations, Lotus.

Long Holds - Version Three (Episode #126)

KQED Life: Wed, Jun 22, 2016 -- 7:00 AM

With Side Plank, Charlie Chaplin, Supta Baddha Konasana, Camel.

Abs and Arms (Episode #125)

KQED Life: Tue, Jun 21, 2016 -- 7:00 AM

With Cat Rolls with leg Variations, Elbow Stances.

Inversions (Episode #124)

KQED Life: Mon, Jun 20, 2016 -- 7:00 AM

With Head Stands, Sarvangasana, Shoulder Stands.

Standing Forward Folds (Episode #123)

KQED Life: Fri, Jun 17, 2016 -- 7:00 AM

With Standing Camel, Padahastasana, Parsvokonasana.

Airplanes (Episode #122)

KQED Life: Thu, Jun 16, 2016 -- 7:00 AM

With Parsvokonasana Warrior I, II, and II with three arm positions.

Flow - Version Five (Episode #121)

KQED Life: Wed, Jun 15, 2016 -- 7:00 AM

With Sun salutation A, Sun salutation B, variations holding and with legs.

Core - Abs/Back - Version Two (Episode #120)

KQED Life: Tue, Jun 14, 2016 -- 7:00 AM

With Forward Fold, Revolved Triangle, Shalabasana, and others.

Long Holds - Version Two (Episode #119)

KQED Life: Mon, Jun 13, 2016 -- 7:00 AM

With Forward fold, Raised Runner's Lunge, Crescent, and others.

Flow - Version Four (Episode #118)

KQED Life: Fri, Jun 10, 2016 -- 7:00 AM

With Sun salutation A, Sun salutation B, Vinyasa to down dog, Pigeon, and others.

Balancing Poses - Version Two (Episode #117)

KQED Life: Thu, Jun 9, 2016 -- 7:00 AM

With Navasana, Vyagrasana, Ashtanga, Eagle/Garudasana, and others.

Flow - Version Three (Episode #116)

KQED Life: Wed, Jun 8, 2016 -- 7:00 AM

With Sun salutation A, Sun salutation B, Warrior I, Triangle/Trikonasana, and others.

Twists/Spine (Episode #115)

KQED Life: Tue, Jun 7, 2016 -- 7:00 AM

With Marichyasana C, Crescent / Anjanyasana, Jathara Parivartanasana, and others.

Flow - Version Two (Episode #114)

KQED Life: Mon, Jun 6, 2016 -- 7:00 AM

With Warrior I & II, Vinyasa to Down Dog, and Toe grasp with Padangusthasana.

Abs (Episode #113)

KQED Life: Fri, Jun 3, 2016 -- 7:00 AM

With Plank, Supta Tadasana, Navasana, and others.

Hips - Version Two (Episode #112)

KQED Life: Thu, Jun 2, 2016 -- 7:00 AM

With Baddha Konasana, Supta Baddha Konasana, Pigeon, Vrkshasana, and others.

Backbends - Version One (Episode #111)

KQED Life: Wed, Jun 1, 2016 -- 7:00 AM

With Ustrasana, Vinyasa to Sphinx, Cobra, Chakrasana, and others.

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TV Technical Issues

TV
    TV Technical Issues
    • Mon 6/13: RESOLVED ? KQED Plus (KQEH) Transmitter Off the Air (DT54.1 through 54.5)

      UPDATE: The signal was restored apx 5pm Monday. Most TVs will have recovered the signal on their own, but some viewers may need to do a rescan in order to re-acquire the signal. – – – – – – – – – – – – Our KQEH transmitter in the San Jose area has suffered […]

    • Mon 5/09/16: KQEH DT54 planned short outages

      (DT54-1 through 54-5) Monday 5/09 The DT54 Over the Air signal will need to switch from main to auxiliary levels at some point Monday (most likely early afternoon) for the safety of the crew working on another station’s equipment on the tower, then back to the main antenna late-afternoon when work is completed. The change […]

    • KQED DT9: planned overnight outage, Over the Air early 5/04

      (DT9-1, 9-2, and 9-3) Early Wed 5/04, beginning 12:30am We will be shutting down our KQED DT9 Over the Air Sutro Tower (SF) transmission at apx. 12:30am early Wednesday May 4th, in order to install some new equipment. We expect to be back on the air between 4am-6am Wednesday morning. Most receivers will automatically re-acquire […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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