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Classical Stretch: The Esmonde Technique Previous Broadcasts

Firm & Strengthen Your Butt (Episode #804Z)

KQED Life: Fri, Nov 30, 2012 -- 8:00 AM

Stress Relieving Workout (Episode #803Z)

KQED Life: Thu, Nov 29, 2012 -- 8:00 AM

Increase Your Energy (Episode #802Z)

KQED Life: Wed, Nov 28, 2012 -- 8:00 AM

Stretch All 600 Muscles (Episode #801Z)

KQED Life: Tue, Nov 27, 2012 -- 8:00 AM

Weight Loss Workout (Episode #730)

KQED Life: Mon, Nov 26, 2012 -- 8:00 AM

Aches and Pains (Episode #729)

KQED Life: Fri, Nov 23, 2012 -- 8:00 AM

Slenderize Your Legs (Episode #728)

KQED Life: Thu, Nov 22, 2012 -- 8:00 AM

Full Body Stretch (Episode #727)

KQED Life: Wed, Nov 21, 2012 -- 8:00 AM

Increase Energy and Improve Strength (Episode #726)

KQED Life: Tue, Nov 20, 2012 -- 8:00 AM

Stretch Spine and Relieve Back Pain (Episode #725)

KQED Life: Mon, Nov 19, 2012 -- 8:00 AM

Increase Your Energy (Episode #721)

KQED Life: Sun, Nov 18, 2012 -- 8:00 AM

Stress Relief (Episode #720)

KQED Life: Sat, Nov 17, 2012 -- 8:00 AM

Slenderize The Lower Body (Episode #724)

KQED Life: Fri, Nov 16, 2012 -- 8:00 AM

Full Body Bar Workout (Episode #723)

KQED Life: Thu, Nov 15, 2012 -- 8:00 AM

Strengthen and Slenderize The Hips (Episode #722)

KQED Life: Wed, Nov 14, 2012 -- 8:00 AM

Increase Your Energy (Episode #721)

KQED Life: Tue, Nov 13, 2012 -- 8:00 AM

Stress Relief (Episode #720)

KQED Life: Mon, Nov 12, 2012 -- 8:00 AM

Bone Strengthening (Episode #716)

KQED Life: Sun, Nov 11, 2012 -- 8:00 AM

Feet and Knees (Episode #715)

KQED Life: Sat, Nov 10, 2012 -- 8:00 AM

Loosening Your Body Bar Workout (Episode #719)

KQED Life: Fri, Nov 9, 2012 -- 8:00 AM

Strengthen Hips and Improve Balance (Episode #718)

KQED Life: Thu, Nov 8, 2012 -- 8:00 AM

Weight Loss Workout (Episode #717)

KQED Life: Wed, Nov 7, 2012 -- 8:00 AM

Bone Strengthening (Episode #716)

KQED Life: Tue, Nov 6, 2012 -- 8:00 AM

Feet and Knees (Episode #715)

KQED Life: Mon, Nov 5, 2012 -- 8:00 AM

Eccentrics Workout (Episode #711)

KQED Life: Sun, Nov 4, 2012 -- 8:00 AM

Strengthen Hips and Improve Balance (Episode #710)

KQED Life: Sat, Nov 3, 2012 -- 8:00 AM

Standing Ab Workout (Episode #714)

KQED Life: Fri, Nov 2, 2012 -- 8:00 AM

Strengthen Hips and Improve Posture (Episode #713)

KQED Life: Thu, Nov 1, 2012 -- 8:00 AM

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TV Technical Issues

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    TV Technical Issues
    • KQED DT9s OTA: very brief outages Thurs 6/11/15

      (DT9.1, 9.2 and 9.3) There will be 3 very brief outages (apx. 10 seconds each) of KQED’s Over The Air (OTA) DT9 signal Thurs 6/15, between 10am and 3pm. This is to accommodate preventative maintenance and inspections at Sutro Tower. Most TVs will recover easily each time the signal is restored, but a few viewers […]

    • KQET planned overnight outage, early Friday 3/13

      (DT25-1 through 25-3) Another station on Fremont Tower needs to perform more maintenance work overnight, requiring other TV stations to shut down their signals for the safety of the workers. KQET’s signal will turn off late Thurs/early Friday between midnight and 12:30am, and should return by 6am Friday morning. Many receivers will be able to […]

    • KQET planned overnight outage, early Wed 3/11

      (DT25-1 through 25-3) Another station on Fremont Tower needs to perform maintenance work overnight, requiring that other TV stations shut down their signals for the safety of the workers. KQET’s signal will turn off late Tues/early Wednesday between midnight and 12:30am, and should return by 5am Wednesday morning. Many receivers will be able to recover […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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