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Upcoming Broadcasts:

Full Body Workout (#1101H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

In this episode, join Miranda at the Saasil Kantenah Wedding Resort in Riviera Maya, Mexico for a full-body, all-standing workout to strengthen and stretch your 650 muscles.

Upcoming Broadcasts:

  • KQED Life: Mon, Sep 18, 2017 -- 8:00am Remind me
  • KQED Life: Sat, Sep 23, 2017 -- 8:00am Remind me

Posture Workout (#1102H) Duration: 26:06 STEREO TVG (Secondary audio: DVI)

This standing and barre posture workout, filmed in Riviera Maya, Mexico will improve your posture and give you tons of energy.

Upcoming Broadcasts:

  • KQED Life: Tue, Sep 19, 2017 -- 8:00am Remind me
  • KQED Life: Sun, Sep 24, 2017 -- 8:00am Remind me

Weight Loss (#1103H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

In this episode of Classical Stretch, join Miranda Esmonde-White at the Zentropia Spa for a standing and floor workout to tone your full body and promote weight loss.

Upcoming Broadcasts:

  • KQED Life: Wed, Sep 20, 2017 -- 8:00am Remind me

Full Body Flexibility (#1104H) Duration: 25:51 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White for this full-body flexibility workout in a peaceful garden to stretch all of your muscles and help you move comfortably in every direction.

Upcoming Broadcasts:

  • KQED Life: Thu, Sep 21, 2017 -- 8:00am Remind me

Waist Toning (#1105H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

In this episode of Classical Stretch, join Miranda Esmonde-White at the chapel terrace for an all-barre, waist toning workout aimed at strengthening your abs and slenderizing your core.

Upcoming Broadcasts:

  • KQED Life: Fri, Sep 22, 2017 -- 8:00am Remind me

Knee Strengthening (#1106H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White outside this majestic Chapel at the Colonial resort for a standing and barre workout to strengthen your knees and prevent knee pain.

Upcoming Broadcasts:

  • KQED Life: Mon, Sep 25, 2017 -- 8:00am Remind me
  • KQED Life: Sat, Sep 30, 2017 -- 8:00am Remind me

Spine Mobility (#1107H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Today on Classical Stretch, join Miranda Esmonde-White for an all-standing workout at the Saasil Kantenah Wedding resort that will improve the mobility of your spine and keep you standing tall all-day long.

Upcoming Broadcasts:

  • KQED Life: Tue, Sep 26, 2017 -- 8:00am Remind me

Back Pain Relief (#1108H) Duration: 25:46 STEREO TVG (Secondary audio: DVI)

In this episode of Classical Stretch, join Miranda Esmonde-White at the beaches in Mexico. This workout focuses on your back and core, helping to relieve and prevent back pain.

Upcoming Broadcasts:

  • KQED Life: Wed, Sep 27, 2017 -- 8:00am Remind me

Hip and Leg Flexibility (#1109H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White for a great lower body workout that combines standing and barre work to increase your flexibility and put a bounce in your step.

Upcoming Broadcasts:

  • KQED Life: Thu, Sep 28, 2017 -- 8:00am Remind me

Mobility (#1110H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Today, we're outside the tranquil Zentropia spa doing an all-standing, mobility workout to give you range of motion in all of your activities.

Upcoming Broadcasts:

  • KQED Life: Fri, Sep 29, 2017 -- 8:00am Remind me
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TV Technical Issues

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    TV
    • Scheduled Maintenance 8/21-8/25

      Next week, Sutro Tower will be switching most stations to their auxiliary antennas. KQED TV will be at half power on the lower auxiliary antenna, this will affect some of our Over The Air viewers. Maintenance is scheduled on August 21-25 from 9am through 4pm daily. Thank you for your patience!

    • 6/22-23 Ch9 & Ch54 Virtual ID issues

      (DT9-1 thru 9-3, and DT54-1 thru 54-5) KQED experienced a major technical issue with our Virtual ID info in our signals for DT9 and DT54, beginning apx 4pm Thursday 6/22, which was resolved apx 11am Friday 6/23. As background, almost every TV station in the Bay Area now transmits on a frequency which is different […]

    • 2/22/17: Fremont Peak tower transmissions, including KQET DT25

      (DT25.1 through 25.3) Recent storms have taken out dozens of trees on Fremont Peak, which in turn have taken down power lines leading to the transmission tower located on the peak. It has been running on generators for several days, and regular trips are scheduled to re-fuel those generators with gas. However, the truck has […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

KQED DTV Channels

KQED 9, KQET

KQED 9 / KQET

Channels 9.1, 54.2, 25.1
XFINITY 9 and HD 709
Wave, DirecTV, Dish Network, AT&T U-verse: Channel # may vary, labeled as KQED, or as KQET in the 831 area code.
Outstanding PBS programming, KQED original productions, and more.

All HD programs

KQED Plus, KQET

KQED Plus / KQEH

Channels 54.1, 9.2, 25.2
XFINITY 10 and HD 710
Wave, DirecTV, Dish Network, AT&T U-verse: Channel # may vary, labeled as KQEH
KQED Plus, formerly KTEH.
Unique programs including the best British dramas, mysteries, and comedies.

PBS Kids

PBS Kids

(starts Jan 16, 2017)
Channel
54.4, 25.3
XFINITY 192
Wave: Channel # may vary.
Quality children's programming. Live streaming 24/7 at pbskids.org.

KQED Life

KQED Life

Channel 54.3
XFINITY 189
Wave: Channel # may vary.
Best of arts, food, gardening, how-to, and travel.

KQED World

KQED World

Channel 9.3, 54.5
XFINITY 190
Wave: Channel # may vary.
Best of non-fiction programs including public affairs, local and world events, nature, history, and science.