Eat Free Previous Broadcasts

Episode #108

KQED Life: Wed, Apr 24, 2013 -- 3:30 PM

Pastas and Noodles: International recipes for pasta and noodle dishes using whole grain flours and noodles. Pad Kee Mao. Creamy Morrocan Style Fettucine. Brown Butter and Sage Whole Wheat Sweet Potato Gnocchi.

Episode #107

KQED Life: Wed, Apr 17, 2013 -- 3:30 PM

Cakes and Cookies: Recipes for sweet treats using natural sweeteners and whole foods. Chewy Oat Cookies with Raisins and Coconut. Beet "Red" Velvet Cake. All-Purpose Cake Frosting.

Episode #106

KQED Life: Wed, Apr 10, 2013 -- 3:30 PM

Vegetarian Protein: Flavorful, exotic dishes using vegetarian sources of protein. A discussion of sprouted grain breads and whole grains. Chili Paneer. Brown Rice and Beans. Tempeh BLT with Roasted Garlic Mayo.

Episode #105

KQED Life: Wed, Apr 3, 2013 -- 3:30 PM

Chicken/Animal Protein: Recipes from every corner of the globe for incorporating animal protein into your whole-foods based dishes. Chicken Fricassee. Mango Chili Chicken. Baked Chicken with Ginger Blackberry Sauce.

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KQED DTV Channels



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Thought-provoking television — public affairs, local and world events, nature, history, and science.