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Eat Free Previous Broadcasts

Episode #113

KQED Life: Wed, May 29, 2013 -- 3:30 PM

Veggie Remix II: Part two on incorporating vegetables in less than expected ways. Roasted Brussel Sprouts with Fresh Mint, Sesame, and Chili. Whole Wheat Buttermilk Sweet Potato Scallion Biscuits. Sweet Potato Pie Paratha.

Episode #112

KQED Life: Wed, May 22, 2013 -- 3:30 PM

Whole Grain Breads: Recipes for breads using whole grains and gluten-free flours from all over the world. 100% Whole Wheat Nan. Whole Grain Baguette with Flax and Sesame Seeds. Whole Grain Barbecue Pizza. Gluten Free Pizza with Sauteed Spinach.

Episode #111

KQED Life: Wed, May 15, 2013 -- 3:30 PM

Veggie Remix I: Recipes for incorporating vegetables in less than expected ways. Kofta Curry. Mashed Scallion Plantain Cakes. Baked Sweet Potato Fries with Creamy Dill Dipping Sauce.

Episode #110

KQED Life: Wed, May 8, 2013 -- 3:30 PM

Desserts: Recipes for desserts using whole foods and natural sweeteners. No Machine Vegan Ice Cream. Greek Yogurt Topped With Bourbon Peach Compte and Toasted Pecans. Whole Grain Crepes with Banana Yam Filling with Hazelnut Caramel.

Episode #109

KQED Life: Wed, May 1, 2013 -- 3:30 PM

Salads and Drinks: Recipes for boldly flavored salads, gourmet drinks, and shakes. "Falafelish" Salad with Tahini and Pomegranate Molasses. Cherry Chipotle Chicken Salad with Orange Vinaigrette. Peppermint Mocha Latte. Green Machine Smoothie.

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KQED DTV Channels

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KQED 9 / KQET

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XFINITY 9 and HD 709
Wave, DirecTV, Dish Network, AT&T U-verse: Channel # may vary, labeled as KQED, or as KQET in the 831 area code.
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KQED Plus, formerly KTEH.
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PBS Kids

Channel 54.4, 25.4, and 9.4
XFINITY 192 (Monterey/Salinas 372 and Sacramento/Fairfield 391)
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Quality children's programming. Live streaming 24/7 at pbskids.org.

KQED World

KQED World

Channel 9.3, 54.3 and 25.3
XFINITY 190 Monterey/Salinas 371 and Sacramento/Fairfield 390)
Wave: Channel # may vary.
Thought-provoking television — public affairs, local and world events, nature, history, and science.