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Upcoming Broadcasts:

Weight Loss: Slenderize The Saddle Bags (#922H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Sun, Apr 19, 2015 -- 8:00am

Pain Relief: Pain Prevention (#926H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Mon, Apr 20, 2015 -- 8:00am Remind me
  • KQED Life: Sat, Apr 25, 2015 -- 8:00am Remind me

Weight Loss: Full Body Strengthening (All Standing) (#927H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Tue, Apr 21, 2015 -- 8:00am Remind me

Pain Relief: Hip Stretches (#928H) Duration: 26:46 STEREO TVG (Secondary audio: none)

Upcoming Broadcasts:

  • KQED Life: Wed, Apr 22, 2015 -- 8:00am Remind me

Weight Loss: Hips, Knees & Foot Workout (#929H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Thu, Apr 23, 2015 -- 8:00am Remind me

Pain Relief: Frozen Shoulder (All Standing) (#930H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Fri, Apr 24, 2015 -- 8:00am Remind me

Waist Slenderizing Workout (#1001H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White in beautiful Jamaica! Miranda will take you through an all-standing, full-body workout that focuses on slenderizing the waist.

Upcoming Broadcasts:

  • KQED Life: Mon, Apr 27, 2015 -- 8:00am Remind me

Bone Strengthening Workout (#1002H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White in beautiful in Jamaica! This all-barre workout is designed to strengthen your bones and prevent Osteoporosis.

Upcoming Broadcasts:

  • KQED Life: Tue, Apr 28, 2015 -- 8:00am Remind me

Spine Stretch for Posture Workout (#1003H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White in the beautiful gardens of Jamaica. Miranda will take you through stretches that will increase the flexibility in your back and improve your posture in this all-standing workout.

Upcoming Broadcasts:

  • KQED Life: Wed, Apr 29, 2015 -- 8:00am Remind me

Slenderize and Strengthen Your Legs (#1004H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White on the jetty overlooking the Caribbean ocean in Jamaica. This all-floor workout is designed to slenderize and strengthen your legs!

Upcoming Broadcasts:

  • KQED Life: Thu, Apr 30, 2015 -- 8:00am Remind me

Improve Your Posture (#1005H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White for an early morning workout on the beautiful beach of Jamaica! Miranda will take you through an all-barre workout that focuses on maintaining and improving posture.

Upcoming Broadcasts:

  • KQED Life: Fri, May 1, 2015 -- 8:00am Remind me

Anti Aging Workout (#1006H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White for an all-standing full-body workout designed to keep you feeling young! This zero impact cardio workout will help you burn calories while strengthening your full body.

Upcoming Broadcasts:

  • KQED Life: Mon, May 4, 2015 -- 8:00am Remind me

Power Up Your Legs (#1007H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White on the white sandy beaches of Jamaica. This all-barre workout focuses on strengthening your legs and will make you feel lighter in just 30 minutes!

Upcoming Broadcasts:

  • KQED Life: Tue, May 5, 2015 -- 8:00am Remind me
  • KQED Life: Sun, May 10, 2015 -- 8:00am Remind me

Triceps and Arms (#1008H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White in a charming park overlooking the ocean in Jamaica! This allstanding workout is intended to strengthen and slenderize your arms!

Upcoming Broadcasts:

  • KQED Life: Wed, May 6, 2015 -- 8:00am Remind me

Stress Release Workout (#1009H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White in Jamaica. Miranda will take you through an all-floor stress relief workout. This gentle workout is sure to release tensions in your body.

Upcoming Broadcasts:

  • KQED Life: Thu, May 7, 2015 -- 8:00am Remind me

Zero Impact Cardio (#1010H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White in splendid Jamaica! This all-standing zero impact cardio workout will get your blood flowing without stressing your joints.

Upcoming Broadcasts:

  • KQED Life: Fri, May 8, 2015 -- 8:00am Remind me

Prevention of Hand and Finger Arthritis (#1011H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White in sunny Jamaica. This all-barre routine is designed to help prevent hand and finger Arthritis and will increase flexibility in your lower body!

Upcoming Broadcasts:

  • KQED Life: Mon, May 11, 2015 -- 8:00am Remind me
  • KQED Life: Sat, May 16, 2015 -- 8:00am Remind me

Quad Slenderizing (#1012H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White for this all-floor workout will slenderize and strengthen your quads while increasing mobility in your spine.

Upcoming Broadcasts:

  • KQED Life: Tue, May 12, 2015 -- 8:00am Remind me
  • KQED Life: Sun, May 17, 2015 -- 8:00am Remind me

Stomach Flattening Workout (#1013H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White on the grand beaches of Jamaica! This all-standing workout is designed to work your core and flatten your abs!

Upcoming Broadcasts:

  • KQED Life: Wed, May 13, 2015 -- 8:00am Remind me

Put A Bounce In Your Step (#1014H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White on location in stunning Jamaica. This all-barre workout will strengthen your entire body and put a bounce in your step by making you feel light on your feet!

Upcoming Broadcasts:

  • KQED Life: Thu, May 14, 2015 -- 8:00am Remind me

Fingers and Hands (#1015H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White on the charming beaches of Jamaica. This all-standing workout will strengthen your entire body with an emphasis on your fingers and hands!

Upcoming Broadcasts:

  • KQED Life: Fri, May 15, 2015 -- 8:00am Remind me

Episode #1016H Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Mon, May 18, 2015 -- 8:00am Remind me
  • KQED Life: Sat, May 23, 2015 -- 8:00am Remind me

Episode #1017H Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Tue, May 19, 2015 -- 8:00am Remind me
  • KQED Life: Sun, May 24, 2015 -- 8:00am Remind me

Episode #1018H Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Wed, May 20, 2015 -- 8:00am Remind me

Episode #1019H Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Thu, May 21, 2015 -- 8:00am Remind me

Episode #1020H Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Fri, May 22, 2015 -- 8:00am Remind me

Episode #1021H Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Mon, May 25, 2015 -- 8:00am Remind me

Episode #1022H Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Tue, May 26, 2015 -- 8:00am Remind me

Episode #1023H Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Wed, May 27, 2015 -- 8:00am Remind me

Episode #1024H Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Thu, May 28, 2015 -- 8:00am Remind me

Episode #1025H Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Fri, May 29, 2015 -- 8:00am Remind me
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TV Technical Issues

TV
    TV Technical Issues
    • KQET planned overnight outage, early Friday 3/13

      (DT25-1 through 25-3) Another station on Fremont Tower needs to perform more maintenance work overnight, requiring other TV stations to shut down their signals for the safety of the workers. KQET’s signal will turn off late Thurs/early Friday between midnight and 12:30am, and should return by 6am Friday morning. Many receivers will be able to […]

    • KQET planned overnight outage, early Wed 3/11

      (DT25-1 through 25-3) Another station on Fremont Tower needs to perform maintenance work overnight, requiring that other TV stations shut down their signals for the safety of the workers. KQET’s signal will turn off late Tues/early Wednesday between midnight and 12:30am, and should return by 5am Wednesday morning. Many receivers will be able to recover […]

    • Thurs 3/05, DT54-1 thru DT54-5: 2 planned, extremely brief Over the Air outages

      (DT54.1 through DT54.5) Our Over the Air signals from our KQEH transmitter on Monument Peak (the DT54s) will need to be switched from our Main antenna to our Auxillary antenna while climbers inspect the tower for possible maintenance needs. Once the inspection is done, we will switch back. The two switches will account for two […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

KQED DTV Channels

KQED 9

KQED 9
Channels 9.1, 54.2 & 25.1 - Monterey (KQET)
XFINITY 9 and HD 709

All widescreen and HD programs

KQED Plus

KQED +
Channels 54, 54.1, 9.2 & 25.2 - Monterey
XFINITY 10 and HD 710

KQED Plus, formerly KTEH

KQED Life

KQED Life
Channel 54.3
XFINITY 189

Arts, food, how-to, gardening, travel

KQED World

KQED World
Channel 9.3
XFINITY 190

History, world events, news, science, nature

v-me

V-Me
Channel 54.5 & 25.3
XFINITY 191 & 621

24-hour national Spanish-language network

KQED Kids

KQED Kids
Channel 54.4
XFINITY 192

Quality children's programming parents love too