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Upcoming Broadcasts:

Quad Slenderizing (#1012H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White for this all-floor workout will slenderize and strengthen your quads while increasing mobility in your spine.

Upcoming Broadcasts:

  • KQED Life: Tue, Sep 27, 2016 -- 8:00am
  • KQED Life: Sun, Oct 2, 2016 -- 8:00am Remind me

Stomach Flattening Workout (#1013H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White on the grand beaches of Jamaica! This all-standing workout is designed to work your core and flatten your abs!

Upcoming Broadcasts:

  • KQED Life: Wed, Sep 28, 2016 -- 8:00am

Put A Bounce In Your Step (#1014H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White on location in stunning Jamaica. This all-barre workout will strengthen your entire body and put a bounce in your step by making you feel light on your feet!

Upcoming Broadcasts:

  • KQED Life: Thu, Sep 29, 2016 -- 8:00am Remind me

Fingers and Hands (#1015H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White on the charming beaches of Jamaica. This all-standing workout will strengthen your entire body with an emphasis on your fingers and hands!

Upcoming Broadcasts:

  • KQED Life: Fri, Sep 30, 2016 -- 8:00am Remind me

Prevention of Hand and Finger Arthritis (#1011H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Join Miranda Esmonde-White in sunny Jamaica. This all-barre routine is designed to help prevent hand and finger Arthritis and will increase flexibility in your lower body!

Upcoming Broadcasts:

  • KQED Life: Sat, Oct 1, 2016 -- 8:00am Remind me

Strengthen Your Spine and Flatten Your Abs (#1016H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Mon, Oct 3, 2016 -- 8:00am Remind me
  • KQED Life: Sat, Oct 8, 2016 -- 8:00am Remind me

Prevention and Relief of Shin Splints (#1017H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Tue, Oct 4, 2016 -- 8:00am Remind me
  • KQED Life: Sun, Oct 9, 2016 -- 8:00am Remind me

Full Body Toning (#1018H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Wed, Oct 5, 2016 -- 8:00am Remind me

For Plantar Fasciitis (#1019H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Thu, Oct 6, 2016 -- 8:00am Remind me

Back Bain Relief (#1020H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Fri, Oct 7, 2016 -- 8:00am Remind me

Calorie Burning Workout (#1021H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Mon, Oct 10, 2016 -- 8:00am Remind me

Strengthen Your Spine and Flatten Your Abs (#1022H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Tue, Oct 11, 2016 -- 8:00am Remind me

Lengthen & Strengthen Your Core (#1023H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Wed, Oct 12, 2016 -- 8:00am Remind me

Waist Slenderizing (#1024H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Thu, Oct 13, 2016 -- 8:00am Remind me

Deep Leg & Hip Flexibility (#1025H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Fri, Oct 14, 2016 -- 8:00am Remind me

Feet Flexibility & Strength (#1026H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Mon, Oct 17, 2016 -- 8:00am Remind me

Feet & Ankle Strength and Mobility (#1027H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Tue, Oct 18, 2016 -- 8:00am Remind me

Full Body Strengthening (#1028H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Wed, Oct 19, 2016 -- 8:00am Remind me

Deep Full Body Flexibility (#1029H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Thu, Oct 20, 2016 -- 8:00am Remind me

Stress Release (#1030H) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Fri, Oct 21, 2016 -- 8:00am Remind me

Stretch All 600 Muscles (#801Z) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Mon, Oct 24, 2016 -- 8:00am Remind me

Increase Your Energy (#802Z) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Tue, Oct 25, 2016 -- 8:00am Remind me
  • KQED Life: Sun, Oct 30, 2016 -- 8:00am Remind me

Stress Relieving Workout (#803Z) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Wed, Oct 26, 2016 -- 8:00am Remind me

Firm & Strengthen Your Butt (#804Z) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Thu, Oct 27, 2016 -- 8:00am Remind me

Balance & Strength (#805Z) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Fri, Oct 28, 2016 -- 8:00am Remind me

Lose A Pant Size (#806Z) Duration: 26:46 STEREO TVG (Secondary audio: DVI)

Upcoming Broadcasts:

  • KQED Life: Mon, Oct 31, 2016 -- 8:00am Remind me
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TV Technical Issues

TV
    TV Technical Issues
    • early Mon 9/26: planned KQEH/DT54 Over the Air outage

      UPDATE: This morning’s maintenance took place at 8:36am, with the signal restored at 8:45am. (DT54-1 through DT54-5) At some point early Monday morning Sept 26th (before 9am), the KQEH transmitter will be turned off for about 10 minutes for maintenance. Because of the short duration, most TVs will automatically restore the signal once the transmitter […]

    • early Tues 9/13: KQEH DT54 (KQED Plus) planned overnight outage

      UPDATE: power was restored at 6:45am Tuesday. Most TVs will restore the channels automatically, but a few viewers may need to do a rescan. – – – – – – – – – – – – – – – – (DT54-1 through 54-5) late Monday/early Tuesday 9/13 The DT54 Over the Air signal will be […]

    • Mon 8/01: DT9 Over the Air PSIP outage (apx 8:30am-2:30pm)

      RESOLVED: PSIP was restored at apx 2:30pm Monday. Our signal should be ID’g as 9-1, 9-2 & 9-3 again. – – – – – (DT9-1, 9-2 & 9-3) BACKGROUND: the PSIP information line in our Over the Air signal stopped again this morning. So while we were still transmitting programming on our three channels, they […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

KQED DTV Channels

KQED 9, KQET

KQED 9 / KQET

Channels 9.1, 54.2, 25.1
XFINITY 9 and HD 709
Wave 9 and HD 164
DirecTV, Dish Network, AT&T U-verse: Channel # may vary, labeled as KQED, or as KQET in the 831 area code

All HD programs

KQED Plus, KQET

KQED Plus / KQET

Channels 54.1, 9.2, 25.2
XFINITY 10 and HD 710
Wave 10
DirecTV, Dish Network, AT&T U-verse: IF this channel provided to customer, channel # may vary, labeled as KQEH

KQED Plus, formerly KTEH

KQED Life

KQED Life

Channel 54.3
XFINITY 189
Wave 157

Arts, food, how-to, gardening, travel

KQED World

KQED World

Channel 9.3
XFINITY 190
Wave 156

History, world events, news, science, nature

v-me

V-Me

Channel 54.5 & 25.3
XFINITY 191 & 621
Wave 154

24-hour national Spanish-language network

KQED Kids

KQED Kids

Channel 54.4
XFINITY 192
Wave 155

Quality children's programming parents love too