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The Hunter-Farmer Healthy Weight Solution with Mark Liponis, MD Previous Broadcasts

KQED Plus: Sat, Jun 1, 2013 -- 5:30 PM

Public television viewers have proven to have an insatiable appetite for diet programs. Each of those programs proposes one specific kind of diet for all viewers. But what if that's the wrong approach? What can we do to help people realize that some of their experiences and intuitions about diet are valid, while some accepted "dogma" is just myth?
So we don't really need another diet. We need a solution. And just like we understand that there's no "one size fits all" prescription for chronic pain, the challenges of menopause, or keeping our brains healthy, research is showing that the right diet is not just one diet, but it's the right diet for the right person - and there are different kinds of people when it comes to eating.
The Hunter-Farmer Healthy Weight Solution is what viewers have been waiting for. Dr. Mark Liponis has created a groundbreaking approach to diet by identifying two metabolic "styles"- and each style requires a different approach to healthy and sustained weight loss. Viewers will learn whether they are a Hunter or a Farmer. Historically, Hunters and Farmers had two entirely different eating patterns: Hunters tended to feast; Farmers tended to graze. The program is based on his book The Hunter/Farmer Diet Solution and it has been embraced by readers and featured on the Dr. Oz show.
Dr. Liponis is a leading expert in preventive and integrative medicine, author, and Chief Corporate Medical Director of Canyon Ranch, the renowned collection of wellness retreats across the US. Dr. Liponis' research, in the US and abroad, has uncovered the facts that will guide viewers to their identify as either "Hunter" or "Farmer" and help them tailor their eating habits and food choices in a way that makes sense, as never before.

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TV Technical Issues

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    • Audio Issue KQED DT 9.1 /25.1

      UPDATE: Audio has been restored, please report any issues!  If you?re still experiencing audio issues, you may need to rescan your television. Visit kqed.org/54move to learn how. Thank you for your patience while we resolve the issue!

    • KQED will no longer broadcast the KQEH signal from Monument Peak Tower effective 1/17/2018

      KQED will be removing its over-the-air television signal from the Monument Peak Tower in the San Jose area on January 17, 2018 (Note: this maintenance was previously scheduled for December 15, 2017). KQED will now broadcast our full suite of channels (KQED 9, KQED Plus, KQED World and PBS Kids) on Channel 9 and 54 […]

    • KQED LIFE OFF AIR Friday, December 15

      KQED will no longer offer the KQED Life channel beginning Friday, December 15. Several of the most popular exercise, cooking and lifestyle programs exclusive to KQED Life will now be scheduled on KQED Plus and KQED 9, where they can be experienced by more viewers. View/Download Schedule

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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