Reshma, host of EatFree TV, showcases boldly-flavored, whole-foods based recipes from every corner of the globe. All savory dishes are made using an abundance of whole grains, fruits, vegetables, legumes, and nuts while those for desserts make no use of any refined sweeteners or flours. With these recipes, you'll be well on your way to being able to "EatFree", as nature meant it to be.
Eat Free Previous Broadcasts
KQED Life: Wed, May 15, 2013 -- 3:30 PM
Veggie Remix I: Recipes for incorporating vegetables in less than expected ways. Kofta Curry. Mashed Scallion Plantain Cakes. Baked Sweet Potato Fries with Creamy Dill Dipping Sauce.
KQED Life: Wed, May 8, 2013 -- 3:30 PM
Desserts: Recipes for desserts using whole foods and natural sweeteners. No Machine Vegan Ice Cream. Greek Yogurt Topped With Bourbon Peach Compte and Toasted Pecans. Whole Grain Crepes with Banana Yam Filling with Hazelnut Caramel.
KQED Life: Wed, May 1, 2013 -- 3:30 PM
Salads and Drinks: Recipes for boldly flavored salads, gourmet drinks, and shakes. "Falafelish" Salad with Tahini and Pomegranate Molasses. Cherry Chipotle Chicken Salad with Orange Vinaigrette. Peppermint Mocha Latte. Green Machine Smoothie.
Also on KQED.org this week ...
We Need You!
Volunteer during our current on-air radio fundraising drive. It's a great way to support KQED Radio with your time. You can really make a difference!
Enter the New "ImageMakers" Screening Room
Enjoy films from present and past seasons of KQED's short independent film series, divided into Animation, Comedy, Drama, and Suspense.