Heart of Perfect Health with Brenda Watson
Heart of Perfect Health with Brenda Watson Previous Broadcasts
KQED Plus: Sun, Jan 6, 2013 -- 9:00 AM
Internationally renowned digestive care expert Brenda Watson shares compelling evidence of the connection between digestive health and heart health, and includes easy, simple ways to protect and strengthen the heart by balancing the gut and achieving healthy digestion. Throughout her career in health care, Brenda has been a passionate advocate and educator regarding the connection between a healthy digestive system and total body health. Medical research supports her conviction: scientific evidence shows that a balanced gut - one supported by a healthy diet, probiotics, omega oils and other natural means - builds the foundation of total body health, helping to avert health conditions related to the heart.
In this program, Brenda shares the latest information on the impact of inflammation on heart health through an in-depth analysis of 3 common health measures - cholesterol, blood pressure and blood sugar - and their role as risk factors for heart disease. She then provides ways to help combat abnormalities in these measures through digestive health.
- KQED Life: Sat, Jan 19, 2013 -- 6:00 AM
- KQED 9: Sat, Jan 19, 2013 -- 6:00 AM
- KQED Plus: Sun, Jan 13, 2013 -- 6:00 AM
- KQED Plus: Sat, Jan 12, 2013 -- 5:00 PM
Also on KQED.org this week ...
"The Bay Bridged" Music for June
Listen the The Bay Bridged mix of bands performing live in the Bay Area this month, including The Mantles, Cold Cave, The Spyrals, Blitzen Trapper, Monster Rally, and more. Enjoy the podcast and then go see some concerts!
Obamacare Explained: A Guide for Californians
Starting Jan 1, 2014, most Americans will be required to have health insurance or pay a fine. KQED has created a simple guide to explain how the health law affects you, your family or your small business, here in California.