Blood Sugar Solution With Dr. Mark Hyman
Blood Sugar Solution With Dr. Mark Hyman Previous Broadcasts
KQED 9: Sat, Nov 24, 2012 -- 6:00 AM
Dr. Mark Hyman explains what "diabesity" is, outlines the underlying causes that drive the problem, and provides a personalized, 4-step plan to help you overcome diabesity. He explains how we can all take back our health as individuals, as a community, and as a society.
The program will radically change the way you think about your body, your lifestyle, and the power you have to change your health. Dr. Hyman identifies the 7 keys to achieving wellness - optimize your nutrition, balance your hormones, cool off inflammation, fix your digestion, enhance detoxification, boost your energy metabolism, and calm your mind - and outlines the steps needed to personalize your approach to healing. His 6-week action plan will help viewers identify and address the unique causes of their own health and weight issues, and he offers exercise advice, stress-reducing strategies, a menu plan with delicious recipes, and much more.
- KQED Life: Sat, Nov 24, 2012 -- 6:00 AM