This series speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle. It reaches out to mainstream Americans, dedicated vegans, and non-vegetarians alike who are on the path to wellness and health through earth friendly and compassionate food choices.
Jazzy Vegetarian Previous Broadcasts
Wheatloaf and Potatoes (Episode #308)
KQED Life: Fri, Jun 28, 2013 -- 3:30 PM
Host Laura Theodore prepares a favorite family supper with a twist. Meat-free "Savory Seitan Loaf with Tomato-Mushroom Gravy" satisfies big appetites paired with appetizing "Twice Baked Potatoes." Maple sugar adds a welcome pop of flavor to "Broccoli with Sweet Tamari-Onion Sauce," while creamy "Dreamy Banana Pie" rounds out this appealing menu.
Southwestern Style Menu (Episode #104)
KQED Life: Wed, Jun 26, 2013 -- 3:30 PM
Host Laura Theodore prepares Southwestern style recipes that are bursting with festive flavor. First up, "Five-Ingredient Guacamole" whips up in 5-minutes. "Jazzy Black Bean Chili" makes a great party dish or mid-week meal, paired with hearty "Double-Corn Cornbread." Even the kids will love "Nutritious Nachos," fun fare that prepares in under twenty minutes. "Sweet and Spicy Chocolate Mousse" offers a rich and satisfying dessert with just a little bit of heat!
Cauliflower Gets Respect (Episode #307)
KQED Life: Fri, Jun 21, 2013 -- 3:30 PM
Host Laura Theodore prepares creative and tasty ways to serve cauliflower. The cruciferous wonder stands front and center in satisfying "Cauliflower Steaks with Sweet Pepper Sauce," then plays the part of cream in "Creamy Cauliflower Soup." Slow baking in the oven brings out sweet flavors in "Paprika Roasted Cauliflower," the perfect side dish for any meal.
Lighter Deli Delights (Episode #103)
KQED Life: Wed, Jun 19, 2013 -- 3:30 PM
Host Laura Theodore prepares scrumptious lighter versions of traditional deli favorites such as; "Eggless Egg Salad" and grilled "Rueben Sandwiches," paired with "Zesty Zucchini Oven Fries." Quick and easy, "Jazzy Vegetarian Not Liver" tastes just like the real thing. "Upside Down Apple Cake" is a rich and authentic tasting classic dessert that makes a delicious finish to a delightful, homemade, deli-style meal!
All American Meal: Burger and Fries (Episode #306)
KQED Life: Fri, Jun 14, 2013 -- 3:30 PM
Host Laura Theodore prepares the quintessential American meal featuring meaty tasting "Mushroom-Nut Burgers" paired with delicious "Confetti Oven Fries." "Jazzy Coleslaw" adds color and crunch, while "Banana Milk-less Shake" adds a sweet and creamy touch of classic taste.
Bountiful Brunch Buffet (Episode #102)
KQED Life: Wed, Jun 12, 2013 -- 3:30 PM
Host Laura Theodore prepares her healthy, delicious, and budget friendly brunch. "Blueberry Mini Biscuits," are served along side authentic tasting "No Egg Scramble." Crispy "Cashew French Toast" served with warmed organic maple syrup is next up on the menu. Simple side dishes include "Tomato Basil Pinwheel" and "Fancy Fruit Salad." Perfect to serve as a mid-day family meal or festive get-together. When it's not breakfast and it's not lunch...it's brunch!
Good Morning Fiesta (Episode #305)
KQED Life: Fri, Jun 7, 2013 -- 3:30 PM
Host Laura Theodore prepares a zesty breakfast menu featuring "Tofu Ranchero," a slightly spicy dish served with fresh tomato sauce. For a baked treat, "Cornbread and Sweet Pepper Mini-Muffins" wakes up sleepy taste buds, while "Pineapple, Banana and Strawberry Smoothie" presents a frosty and fruity beverage to get the morning started on an energizing note.
Festive Lasagna Dinner (Episode #101)
KQED Life: Wed, Jun 5, 2013 -- 3:30 PM
Host Laura Theodore, prepares her "Festive Zucchini Lasagna," a delicious dish with a healthy twist. The meal starts with a simple to make, but fancy to serve, "Quick Carrot and Orzo Soup." "Raspberry Maple Tofu Whip with Fresh Berries" finishes this meal with a flourish. This tasty menu is all vegetarian and perfect to serve at any festive family occasion.