The Jazzy Vegetarian
This series speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle. It reaches out to mainstream Americans, dedicated vegans, and non-vegetarians alike who are on the path to wellness and health through earth friendly and compassionate food choices.
The Jazzy Vegetarian Previous Broadcasts
Breakfast Favorites (Episode #208)
KQED Life: Fri, Feb 22, 2013 -- 3:30 PM
Host Laura Theodore prepares breakfast recipes, beginning with a quick and refreshing "Raspberry-Banana Green Dream Smoothie." If baked treats are more like your style, then "Apple Muffins with Pumpkin Seeds" are sure to please. Want to change your morning fare up a bit? Try delectable "Rocky Mountain Toast." An old time favorite, "Awesome Oatmeal," is cooked up jazzy style, adding classic flavor to this breakfast line up.
Pasta with Pizazz! (Episode #207)
KQED Life: Fri, Feb 15, 2013 -- 3:30 PM
Host Laura Theodore prepares pasta favorites starting with easy "Peanut Noodles." Next, "Penne with Garbanzo Beans and Broccoli Rabe" prepares quickly, but is packed with zingy flavor. A surprise choice for noodles is showcased in "Pea and White Bean Puttanesca," followed by "Arugula, Artichoke, and Tomato Pasta" which features a no-cook sauce, making it a breeze to prepare for a summertime meal.
Rockin' Moroccan Stew (Episode #206)
KQED Life: Fri, Feb 8, 2013 -- 3:30 PM
Host Laura Theodore prepares oven baked "Rockin' Moroccan Stew," which features a rainbow of veggies delicately infused with flavorful sweet and spice. Paired with "Quick Quinoa," it makes a hearty meal for any night of the week. Then "Fig, Kale, and Tomato Salad," brings a welcome change to everyday greens. To top off the meal, easy "Luscious Apple Tart with Blueberry Glaze" is sure to please.
Neighborly Supper (Episode #205)
KQED Life: Fri, Feb 1, 2013 -- 3:30 PM
Host Laura Theodore prepares a casual meal featuring delectable "Walnut Stuffed Mushrooms." "Roasted Butternut Squash with Garlic" is served on the side, along with mouthwatering "Spinach with Garbanzo Beans and Caramelized Onion." Scrumptious "Light and Lovely Lemon Cake" rounds out this simple supper menu.









