The Jazzy Vegetarian
This series speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle. It reaches out to mainstream Americans, dedicated vegans, and non-vegetarians alike who are on the path to wellness and health through earth friendly and compassionate food choices.
The Jazzy Vegetarian Previous Broadcasts
Rockilicious! (Episode #503H)
KQED Life: Wed, Mar 22, 2017 -- 10:30 AM
Host Laura Theodore prepares garden fresh recipes with help from a special guest, Lynyrd Skynyrd lead guitarist Rickey Medlocke. This "wow" meal stars an enticing entree: Roasted Cauliflower Cutlets with Lemon-Caper Sauce. On the side, Zingy Roasted Asparagus preps in a flash, and Grape Tomato, Avocado and Fresh Herb Salad makes great use of summer tomatoes, fresh basil and parsley. Rockin' Berry Parfaits with Cashew-Coconut Cream make a fun and fresh dessert.
Summer Soiree (Episode #502H)
KQED Life: Wed, Mar 15, 2017 -- 10:30 AM
Host Laura Theodore prepares a scrumptious summer meal. This easy menu starts with chilled Cashew, Cucumber and Basil Soup paired with a vegan version of a seafood favorite - Not So Crabby Cakes, served with Classic Cocktail Sauce. For dessert, Deep Dark Chocolate Truffle Pudding is sure to please the chocolate lovers at your table.
Gluten-Free Party Menu (Episode #501H)
KQED Life: Wed, Mar 8, 2017 -- 10:30 AM
Host Laura Theodore prepares vegan party recipes that are gluten and soy free. Featured guest: Lidia Bastianich. This fabulous menu starts with a creamy Butternut Squash Soup drizzled with delectable Cashew Cream. Easy to make, Walnut and Quinoa Stuffed Portobello Mushrooms serve as the culinary star of this soiree, while a tangy Kale, Lime and Almond Salad adds an appealing side dish. Maple-Raisin-Date Truffles provide a sweet, petite dessert.
30-Minute Vegetarian (Episode #113)
KQED Life: Wed, Mar 1, 2017 -- 10:30 AM
Host Laura Theodore prepares a quick, "good-for-you meal," in under 30-minutes. The menu features tangy "Pasta with Broccoli and Sun Dried Tomatoes," "Warm Bakery Bread with Herbed Dipping Oil," and "Avocado Cashew Salad." Laura even includes a refreshing dessert; "Frozen Banana Creamy with Cocoa Dust." When healthy is on your mind but you are rushed for time, today's menu offers an ideal solution.