The Jazzy Vegetarian
This series speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle. It reaches out to mainstream Americans, dedicated vegans, and non-vegetarians alike who are on the path to wellness and health through earth friendly and compassionate food choices.
The Jazzy Vegetarian Previous Broadcasts
Wheatloaf and Potatoes (Episode #308)
KQED Life: Thu, Feb 26, 2015 -- 10:30 AM
Host Laura Theodore prepares a favorite family supper with a twist. Meat-free "Savory Seitan Loaf with Tomato-Mushroom Gravy" satisfies big appetites paired with appetizing "Twice Baked Potatoes." Maple sugar adds a welcome pop of flavor to "Broccoli with Sweet Tamari-Onion Sauce," while creamy "Dreamy Banana Pie" rounds out this appealing menu.
Breakfast Favorites (Episode #208)
KQED Life: Wed, Feb 25, 2015 -- 10:30 AM
Host Laura Theodore prepares breakfast recipes, beginning with a quick and refreshing "Raspberry-Banana Green Dream Smoothie." If baked treats are more like your style, then "Apple Muffins with Pumpkin Seeds" are sure to please. Want to change your morning fare up a bit? Try delectable "Rocky Mountain Toast." An old time favorite, "Awesome Oatmeal," is cooked up jazzy style, adding classic flavor to this breakfast line up.
Cauliflower Gets Respect (Episode #307)
KQED Life: Tue, Feb 24, 2015 -- 10:30 AM
Host Laura Theodore prepares creative and tasty ways to serve cauliflower. The cruciferous wonder stands front and center in satisfying "Cauliflower Steaks with Sweet Pepper Sauce," then plays the part of cream in "Creamy Cauliflower Soup." Slow baking in the oven brings out sweet flavors in "Paprika Roasted Cauliflower," the perfect side dish for any meal.
All American Meal: Burger and Fries (Episode #306)
KQED Life: Thu, Feb 19, 2015 -- 10:30 AM
Host Laura Theodore prepares the quintessential American meal featuring meaty tasting "Mushroom-Nut Burgers" paired with delicious "Confetti Oven Fries." "Jazzy Coleslaw" adds color and crunch, while "Banana Milk-less Shake" adds a sweet and creamy touch of classic taste.
Pasta with Pizazz! (Episode #207)
KQED Life: Wed, Feb 18, 2015 -- 10:30 AM
Host Laura Theodore prepares pasta favorites starting with easy "Peanut Noodles." Next, "Penne with Garbanzo Beans and Broccoli Rabe" prepares quickly, but is packed with zingy flavor. A surprise choice for noodles is showcased in "Pea and White Bean Puttanesca," followed by "Arugula, Artichoke, and Tomato Pasta" which features a no-cook sauce, making it a breeze to prepare for a summertime meal.
Good Morning Fiesta (Episode #305)
KQED Life: Tue, Feb 17, 2015 -- 10:30 AM
Host Laura Theodore prepares a zesty breakfast menu featuring "Tofu Ranchero," a slightly spicy dish served with fresh tomato sauce. For a baked treat, "Cornbread and Sweet Pepper Mini-Muffins" wakes up sleepy taste buds, while "Pineapple, Banana and Strawberry Smoothie" presents a frosty and fruity beverage to get the morning started on an energizing note.
Sweets for the Sweet (Episode #304)
KQED Life: Thu, Feb 12, 2015 -- 10:30 AM
Host Laura Theodore prepares jazzed up versions of favorite culinary confections. "Peanut Butter Mousse Tartlets" head this line up of scrumptious sugary confections and easy "Chocolate Candy Clusters" please even the most devoted candy lover. A surprise twist on the classic "Apple Turnover" provides added sweet culinary bliss to this trio of sweet treats.
Rockin' Moroccan Stew (Episode #206)
KQED Life: Wed, Feb 11, 2015 -- 10:30 AM
Host Laura Theodore prepares oven baked "Rockin' Moroccan Stew," which features a rainbow of veggies delicately infused with flavorful sweet and spice. Paired with "Quick Quinoa," it makes a hearty meal for any night of the week. Then "Fig, Kale, and Tomato Salad," brings a welcome change to everyday greens. To top off the meal, easy "Luscious Apple Tart with Blueberry Glaze" is sure to please.
Festive Family Meal (Episode #303)
KQED Life: Tue, Feb 10, 2015 -- 10:30 AM
Host Laura Theodore prepares a celebratory family menu filled with traditional tastes. "Sweet and Sour Stuffed Cabbage" is the superstar of this menu, served beside creamy "Mashed Potatoes with Roasted Garlic." For the first course, "Apple, Walnut and Cinnamon Salad" makes a colorful appetizer. The classic macaroon cookie gets a jazzy makeover with "Coconut Vegaroons," a mouthwatering dessert that rounds out this festal meal.
Bbq Bash (Episode #302)
KQED Life: Thu, Feb 5, 2015 -- 10:30 AM
Host Laura Theodore prepares warm weather cuisine to celebrate a festive summer holiday. Colorful "Jazzy Shish Kebabs" with homemade barbeque sauce are served over "Quick Quinoa." On the side, tangy "Kale and Tomato Salad" adds a refreshing crunch, while "Chilled Choco-Peanut Butter Cups" make a refreshing and decadent dessert.
Neighborly Supper (Episode #205)
KQED Life: Wed, Feb 4, 2015 -- 10:30 AM
Host Laura Theodore prepares a casual meal featuring delectable "Walnut Stuffed Mushrooms." "Roasted Butternut Squash with Garlic" is served on the side, along with mouthwatering "Spinach with Garbanzo Beans and Caramelized Onion." Scrumptious "Light and Lovely Lemon Cake" rounds out this simple supper menu.
A Taste of Italy (Episode #301)
KQED Life: Tue, Feb 3, 2015 -- 10:30 AM
Host Laura Theodore prepares a classic Italian-American inspired menu featuring authentic tasting "Spaghetti and Wheatballs." On the side, egg-free "Caesar Salad with Cashew Parmesan" adds a timeless flair. For dessert, delicious "Pear, Apple and Walnut Crostata" finishes the meal with gusto.