This series speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle. It reaches out to mainstream Americans, dedicated vegans, and non-vegetarians alike who are on the path to wellness and health through earth friendly and compassionate food choices.
Jazzy Vegetarian Previous Broadcasts
Cauliflower Gets Respect (Episode #307)
KQED Life: Thu, Apr 24, 2014 -- 10:30 AM
Host Laura Theodore prepares creative and tasty ways to serve cauliflower. The cruciferous wonder stands front and center in satisfying "Cauliflower Steaks with Sweet Pepper Sauce," then plays the part of cream in "Creamy Cauliflower Soup." Slow baking in the oven brings out sweet flavors in "Paprika Roasted Cauliflower," the perfect side dish for any meal.
All American Meal: Burger and Fries (Episode #306)
KQED Life: Tue, Apr 22, 2014 -- 10:30 AM
Host Laura Theodore prepares the quintessential American meal featuring meaty tasting "Mushroom-Nut Burgers" paired with delicious "Confetti Oven Fries." "Jazzy Coleslaw" adds color and crunch, while "Banana Milk-less Shake" adds a sweet and creamy touch of classic taste.
Good Morning Fiesta (Episode #305)
KQED Life: Thu, Apr 17, 2014 -- 10:30 AM
Host Laura Theodore prepares a zesty breakfast menu featuring "Tofu Ranchero," a slightly spicy dish served with fresh tomato sauce. For a baked treat, "Cornbread and Sweet Pepper Mini-Muffins" wakes up sleepy taste buds, while "Pineapple, Banana and Strawberry Smoothie" presents a frosty and fruity beverage to get the morning started on an energizing note.
Sweets for the Sweet (Episode #304)
KQED Life: Tue, Apr 15, 2014 -- 10:30 AM
Host Laura Theodore prepares jazzed up versions of favorite culinary confections. "Peanut Butter Mousse Tartlets" head this line up of scrumptious sugary confections and easy "Chocolate Candy Clusters" please even the most devoted candy lover. A surprise twist on the classic "Apple Turnover" provides added sweet culinary bliss to this trio of sweet treats.
Festive Family Meal (Episode #303)
KQED Life: Thu, Apr 10, 2014 -- 10:30 AM
Host Laura Theodore prepares a celebratory family menu filled with traditional tastes. "Sweet and Sour Stuffed Cabbage" is the superstar of this menu, served beside creamy "Mashed Potatoes with Roasted Garlic." For the first course, "Apple, Walnut and Cinnamon Salad" makes a colorful appetizer. The classic macaroon cookie gets a jazzy makeover with "Coconut Vegaroons," a mouthwatering dessert that rounds out this festal meal.
Bbq Bash (Episode #302)
KQED Life: Tue, Apr 8, 2014 -- 10:30 AM
Host Laura Theodore prepares warm weather cuisine to celebrate a festive summer holiday. Colorful "Jazzy Shish Kebabs" with homemade barbeque sauce are served over "Quick Quinoa." On the side, tangy "Kale and Tomato Salad" adds a refreshing crunch, while "Chilled Choco-Peanut Butter Cups" make a refreshing and decadent dessert.
A Taste of Italy (Episode #301)
KQED Life: Thu, Apr 3, 2014 -- 10:30 AM
Host Laura Theodore prepares a classic Italian-American inspired menu featuring authentic tasting "Spaghetti and Wheatballs." On the side, egg-free "Caesar Salad with Cashew Parmesan" adds a timeless flair. For dessert, delicious "Pear, Apple and Walnut Crostata" finishes the meal with gusto.
Happy Holiday Meal (Episode #213)
KQED Life: Tue, Apr 1, 2014 -- 10:30 AM
Host Laura Theodore's holiday meal features petite "Acorn Squash with Mushroom, Walnut and Celery Stuffing." On the side, sweet cinnamon and maple glazed "Yummy Yam Casserole" is topped with crunchy pecans. "Green Beans Almondine" stand in for the traditional green bean casserole. Light as air, "Holiday Sandies," are sweet and crisp cookies that make a tempting dessert for kids of all ages.