The Jazzy Vegetarian
This series speaks to health conscious people of all ages, focusing on nutritious, delicious, and easy-to-prepare food and eco-lifestyle tips to help people live a more balanced and sustainable lifestyle. It reaches out to mainstream Americans, dedicated vegans, and non-vegetarians alike who are on the path to wellness and health through earth friendly and compassionate food choices.
The Jazzy Vegetarian Previous Broadcasts
Mediterranean Flavors (Episode #505H)
KQED Life: Thu, Feb 4, 2016 -- 10:30 AM
Host Laura Theodore prepares a Mediterranean-inspired, plant-based meal with special guest Julieanna Hever. Chickpea-Tomato Salad with Tofu "Feta" is a satisfying salad served with a quick to prepare homemade, vegan "cheese." On the side, tangy Escarole with Kalamata Olives makes eating your greens a pleasure and Lots of Garlic Hummus gives this meal jazzy pizazz. For dessert a moist, delicious Vegan Lemon "Buttermilk" Cake is reminiscent of traditional Greek Lemon Cake.
Festive Enchilada Bake (Episode #209)
KQED Life: Wed, Feb 3, 2016 -- 10:30 AM
Host Laura Theodore prepares "Sensational Two-Bean Enchilada Casserole," an easy to prepare, layered casserole that is bursting with flavor. "Guacamole Salsa Dip with Homemade Tortilla Chips" starts the meal off with a fun flair while "Fancy Peeled Salad" adds color and crunch. "Marvelous Mango Sorbet" finishes this feast with a frosty flourish.
Easy Italian (Episode #504H)
KQED Life: Tue, Feb 2, 2016 -- 10:30 AM
Host Laura Theodore prepares quick and easy Italian favorites. Featured guest: Lidia Bastianich. First up, Laura's Spaghetti Sauce is a delicious, classic dish. Then a fifteen-minute Vegan-Ease Pizza takes advantage of a sandwich wrap for the crispy crust, topped by tasty toppings. Eggplant Stack-Ups feature a simple to make cashew cheese filling bathed in a tangy tomato sauce.