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Amen Solution - Thinner, Smarter, Happier with Dr. Daniel Amen Previous Broadcasts

KQED 9: Thu, Oct 27, 2011 -- 1:00 PM

Award winning psychiatrist and bestselling author Dr. Daniel Amen gives you 10 very simple steps that will help you lose weight, boost your memory, and improve your mood. Based on his brain-imaging work with tens of thousands of patients over the last 20 years he has discovered two of the major secrets why most diets don't work. Contrary to what you might think, they have nothing to do with your lack of desire to lose weight or your willpower. In fact, he shows you that for some people the harder they try to lose weight the worse it gets.
The first secret is that most weight problems occur between your ears. It is your brain that pushes you away from the table telling you that you've had enough. If you want a better body the first place to always start is by having a better brain.
The second secret is that there is not one brain pattern associated with being overweight. There are at least five different patterns. Knowing about your own specific brain will make losing weight and keeping it off a whole lot easier. Dr. Amen discusses each of these five types throughout the show.

Repeat Broadcasts:

  • KQED Life: Sat, Oct 29, 2011 -- 6:30 AM
  • KQED 9: Sat, Oct 29, 2011 -- 6:30 AM
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TV Technical Issues

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    TV Technical Issues
    • Mon 8/31: KQET Signal break-up (DT25.1, 25.2, 25.3)

      UPDATE: As of shortly after 7pm Monday evening, repairs were completed at the KQET transmitter, and the signal appears to be stable. Thanks for your patience. – – – – – – – – – – – – – – – – – – – Original post Monday 11am: We are aware of the break-up […]

    • Comcast channel moves, Monterey/Salinas & Sacramento/Fairfield

      As of Tuesday 8/25, Comcast/Xfinity has moved four of KQED’s channels to new numbers in two of its service areas. The new info is: Monterey-Salinas: 371 – KQED World 372 – KQED Kids 373 – KQED Life 374 – KQED V-Me Sacramento, Fairfield, Rio Vista, Travis AFB and Vacaville: 390 – KQED World 391 – […]

    • Sutro Tower Annual Maintenance, week of 8/24 daytime

      (may affect Over the Air signal for KQED DT9.1, 9.2, 9.3) The Sutro Tower team will be doing their annual tower check and maintenance work this week, meaning that all stations may be switching back and forth from their main antenna to their auxiliary antenna between 9am and 4pm. Work should conclude no later than […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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