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Amen Solution - Thinner, Smarter, Happier with Dr. Daniel Amen Previous Broadcasts

KQED 9: Thu, Oct 27, 2011 -- 1:00 PM

Award winning psychiatrist and bestselling author Dr. Daniel Amen gives you 10 very simple steps that will help you lose weight, boost your memory, and improve your mood. Based on his brain-imaging work with tens of thousands of patients over the last 20 years he has discovered two of the major secrets why most diets don't work. Contrary to what you might think, they have nothing to do with your lack of desire to lose weight or your willpower. In fact, he shows you that for some people the harder they try to lose weight the worse it gets.
The first secret is that most weight problems occur between your ears. It is your brain that pushes you away from the table telling you that you've had enough. If you want a better body the first place to always start is by having a better brain.
The second secret is that there is not one brain pattern associated with being overweight. There are at least five different patterns. Knowing about your own specific brain will make losing weight and keeping it off a whole lot easier. Dr. Amen discusses each of these five types throughout the show.

Repeat Broadcasts:

  • KQED Life: Sat, Oct 29, 2011 -- 6:30 AM
  • KQED 9: Sat, Oct 29, 2011 -- 6:30 AM
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TV Technical Issues

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    TV Technical Issues
    • Comcast/Xfinity Ch10 audio, Monday 7/20 evening

      UPDATE: Comcast was able to resolve their technical glitch apx 10:45pm * * * * * We are aware that at least during the early part of the evening of Monday 7/20, the audio is out of sync on Comcast/Xfinity channel 10, their basic cable service. This problem still exists as of 8:10pm. We have […]

    • KQED DT9s OTA: very brief outages Thurs 6/11/15

      (DT9.1, 9.2 and 9.3) There will be 3 very brief outages (apx. 10 seconds each) of KQED’s Over The Air (OTA) DT9 signal Thurs 6/15, between 10am and 3pm. This is to accommodate preventative maintenance and inspections at Sutro Tower. Most TVs will recover easily each time the signal is restored, but a few viewers […]

    • KQET planned overnight outage, early Friday 3/13

      (DT25-1 through 25-3) Another station on Fremont Tower needs to perform more maintenance work overnight, requiring other TV stations to shut down their signals for the safety of the workers. KQET’s signal will turn off late Thurs/early Friday between midnight and 12:30am, and should return by 6am Friday morning. Many receivers will be able to […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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