Easy Yoga for Arthritis with Peggy Cappy
Easy Yoga for Arthritis with Peggy Cappy Previous Broadcasts
KQED Plus: Sat, May 2, 2015 -- 6:30 AM
This program offers a fabulous anti-stress yoga sequence, presented in Peggy's gentle style that everybody can do. Arthritis is the leading cause of disability in the US, affecting some 37 million people. Peggy shows how yoga can relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength.
- KQED 9: Sat, May 30, 2015 -- 1:30 PM