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This Emotional Life Previous Broadcasts

Rethinking Happiness (Episode #103)

KQED Plus: Sun, Nov 18, 2012 -- 9:00 PM

The last episode explores happiness. It is critical to well-being, yet it remains such an elusive goal for many. What is it, why is it important and how can we attain more of it? Viewers meet individuals facing major turning points in their lives - a job loss, a cancer diagnosis, the death of a child, an accident - as well as those facing more common struggles. Viewers discover the latest research that says we often incorrectly predict what will bring greater happiness, leading us to look for it in the wrong places. As the study of behavior turns more toward positive emotions, the episode explores the latest research on the activities and qualities that foster them, such as meditation, compassion, forgiveness and altruism. The series features remarkable stories of resilient individuals whom scientists are studying to learn more about us all, including a man who overcame an abusive childhood to become a renowned surgeon and a Vietnam veteran who survived torture, solitary confinement and seven years as a POW, and yet emerged emotionally unscathed. Understanding why some people have the ability to bounce back after disaster strikes, while others do not, sheds light on how all of us can lead happier, more fulfilling lives. The film ends by coming full circle to the understanding that the quality of our relationships - with friends, family and larger community - ultimately defines our happiness.

Repeat Broadcasts:

  • KQED Plus: Mon, Nov 19, 2012 -- 3:00 AM

Facing Our Fears (Episode #102)

KQED Plus: Sun, Nov 11, 2012 -- 9:00 PM

The second episode looks at emotions that are commonly regarded as obstacles to happiness - anger, fear, anxiety and despair. Why do we have these emotions and how can we best manage them? Everyone wants to be happy, but nature has a different plan. Our brains are designed for survival, and the negative emotions they create are vital to that mission. But those negative emotions can spiral out of control with debilitating effects. Viewers meet a woman whose inability to control her temper is jeopardizing her relationships, a college student whose fear of flying is limiting her life and a teenager who is struggling to overcome clinical depression on the eve of attending college. Viewers also meet veterans with post-traumatic stress disorder (PTSD) and follow their journeys to find effective treatment. Across the episode, science reveals that we are two minds - a rational brain that's relatively new and an emotional brain that's older than time. Sometimes emotion overwhelms reason, sometimes reason outwits emotion; it is the endless struggle that makes our lives so painful, so joyous and so interesting.

Repeat Broadcasts:

  • KQED Plus: Mon, Nov 12, 2012 -- 3:00 AM

Family, Friends & Lovers (Episode #101)

KQED Plus: Sun, Nov 4, 2012 -- 9:00 PM

The first episode looks at the importance of relationships and why they are central to emotional well-being. What are the cognitive and neurological processes underpinning everyday interactions, and can they help us understand why some relationships flourish and others fail? Viewers meet a young boy, adopted from a Russian orphanage, whose story illustrates how attachment in infancy fundamentally shapes his ability to build relationships for years to come. Viewers also meet young parents of newborn twins; a couple in therapy for a troubled marriage; a teenager who was bullied with tragic consequences; two women grappling with the stress of workplace conflicts; and others - all to better understand the importance of social connections and relationships.

Repeat Broadcasts:

  • KQED Plus: Mon, Nov 5, 2012 -- 3:00 AM
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TV Technical Issues

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    TV Technical Issues
    • early Mon 9/26: planned KQEH/DT54 Over the Air outage

      UPDATE: This morning’s maintenance took place at 8:36am, with the signal restored at 8:45am. (DT54-1 through DT54-5) At some point early Monday morning Sept 26th (before 9am), the KQEH transmitter will be turned off for about 10 minutes for maintenance. Because of the short duration, most TVs will automatically restore the signal once the transmitter […]

    • early Tues 9/13: KQEH DT54 (KQED Plus) planned overnight outage

      UPDATE: power was restored at 6:45am Tuesday. Most TVs will restore the channels automatically, but a few viewers may need to do a rescan. – – – – – – – – – – – – – – – – (DT54-1 through 54-5) late Monday/early Tuesday 9/13 The DT54 Over the Air signal will be […]

    • Mon 8/01: DT9 Over the Air PSIP outage (apx 8:30am-2:30pm)

      RESOLVED: PSIP was restored at apx 2:30pm Monday. Our signal should be ID’g as 9-1, 9-2 & 9-3 again. – – – – – (DT9-1, 9-2 & 9-3) BACKGROUND: the PSIP information line in our Over the Air signal stopped again this morning. So while we were still transmitting programming on our three channels, they […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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