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Sara's Weeknight Meals Previous Broadcasts

Sunday Supper (Episode #511H)

KQED Plus: Fri, May 26, 2017 -- 7:30 AM

There has to be one day to kick back and enjoy cooking and that's Sunday. Sara has satisfying meals for a family gathering, like a hearty roast duck with a side of duck fat popovers. Then a British favorite deviled bones. In Ask Sara she answers viewer questions about that Sunday favorite mashed potatoes.

Build A Better Burge (Episode #513H)

KQED Life: Thu, May 25, 2017 -- 12:30 PM

It's everything you wanted to know about burgers, plus two delicious recipes. Sara's turkey spinach burger is a light but succulent version of the American standard, while her Spanish burger puts an international spin on an old favorite. We'll discover the best grind of meat for burgers from a venerable Philadelphia butcher, and while we're there Sara discovers the secret to great fries at Philly's Dandelion Restaurant.

Cook Once, Eat Twice (Episode #308H)

KQED Plus: Thu, May 25, 2017 -- 7:30 AM

Sara's easy strategy for quick meals is to cook once, eat twice. Spicy Roast Pork is a simple and delicious meal any night, but a visit with her brother to a Vietnamese food joint inspires Sara to turn that pork into delectable pork Banh Mi Sandwiches later in the week. Sauteed Duck Breasts one night become delicious Peking Duck Wraps the next. Magic!

Sandwich Night (Episode #205H)

KQED Life: Wed, May 24, 2017 -- 12:30 PM

Who doesn't love a sandwich? Sara's are hearty and juicy and a snap to prepare and serve. Make your own easy Beer Bread, then stuff it with super easy cheaters like Pulled Chicken Barbecue and Pickled Cucumbers you make yourself. Fried Catfish BLTs bulk up the traditional sandwich with some crunchy fish filets and tricked-up basil mayonnaise. Then amaze your family by making your own ricotta cheese, the star of Roasted Vegetable and Fresh Ricotta Sandwiches.

A Trip to Brazil W/Leticia Moreinos Schwartz (Episode #307H)

KQED Plus: Wed, May 24, 2017 -- 7:30 AM

The flavors of Brazil come alive as Brazilian chef Leticia Moreinos Schwartz takes Sara to some of her favorite bodegas and Brazilian neighborhoods in Connecticut. They return to prepare traditional Salt Cod with Bacon, Onions, Eggs and Potatoes plus Chicken, Shrimp, Peanut and Cashew Stew.

Girlpower: Hot Young Female Chefs (Episode #608H)

KQED Life: Tue, May 23, 2017 -- 12:30 PM

Sara is all about empowering women in the kitchen, whether it's at home or in a restaurant. In this show she visits two up and coming female chefs who are changing their worlds. First, Mashama Baily of Savannah's The Grey, a hot new restaurant in that city's former Greyhound Station. They cook together, and Mashama takes Sara on a cook's tour of Savannah.
Back in Sara's kitchen, Amanda Cohen of New York's Dirt Candy stops by to cook her zucchini and Pasta noodles with garlicky yogurt sauce. On the side, her Kentucky lemonade spiked with a good dose of bourbon and beet juice for color. Recipes: Zucchini and pasta noodles with garlicky yogurt sauce, Kentucky lemonade.

Remembering Julia (Episode #306H)

KQED Plus: Tue, May 23, 2017 -- 7:30 AM

Sara pays tribute to her mentor, Julia Child, by cooking favorite dishes from their years together on Julia Child and More Company and Good Morning America. With lots of never-before-seen photos and archival footage, Sara whips up her versions of Julia's French favorites such as Broccoli and Goat Cheese Souffleed Omelet, Fish Meuniere and Chicken Cassoulet.

Stir Fry with Grace Young (Episode #417H)

KQED Life: Mon, May 22, 2017 -- 12:30 PM

The Chinese have mastered the quick weeknight meal with stir fry, and the master of stir fry is Chef Grace Young. She's got two favorite recipes: Chinese-Burmese Chili Chicken and Peppery Vegetarian Rice. Both are fast, easy and delicious.

Asian Flavors with Dale Talde (Episode #305H)

KQED Plus: Mon, May 22, 2017 -- 7:30 AM

Top Chef contestant and Asian-American restaurateur Dale Talde shows Sara his secret sources in Chinatown for pulled noodles and other ingredients, then they come back to Sara's home kitchen to cook up Pad Thai with Oysters and Bacon and his signature dish, Angry Chicken, spiced like kim chee and marinated in yogurt with lots of potatoes to soak up the sauce.

Soul of the South (Episode #607H)

KQED 9: Sun, May 21, 2017 -- 3:00 PM

Sara travels to Charleston, South Carolina to learn the secrets to the legendary fried chicken of Martha Lou Gadsden of Martha Lou's Kitchen. Then she travels to Boone Plantation to learn how African American cooks have shaped Southern cooking since the days of slavery. Back in Sara's kitchen, she makes her version of a Southern classic, red beans and rice soup. Recipes: Martha Lou's southern fried chicken, Red beans and rice soup.

Burgers and Fries (Episode #302H)

KQED Plus: Sun, May 21, 2017 -- 7:30 AM

America's favorite food just gets better as Sara pursues the ultimate burger. First, a trip to the butcher for a lesson on the best grind of meat, which Sara uses in her Spanish Burgers. Sara takes a side trip to taste triple beef tallow cooked French fries at Philly's Dandelion Restaurant. Back at home, Sara makes her own version with simple Oven Baked Fries and a comfort food mash-up, Meatloaf Burgers.

Sustainable Surf (Episode #501H)

KQED Life: Fri, May 19, 2017 -- 12:30 PM

Sara is passionate about seafood, but also about eating it responsibly, without depleting the vast culinary gift the ocean offers. That's also the mission of our guest, Top Chef winner Hung Huynh. Huynh brings a favorite seafood dish with a nod to his native Vietnam - grilled shrimp and lettuce wraps, and then to pull out the stops it's his roasted branzino - a culinary experience for fish lovers!

Shellfish Asian Style (Episode #510H)

KQED Plus: Fri, May 19, 2017 -- 7:30 AM

Bivalves are the name of the game today when Sara makes a flavorful mussels and bok choy dish with a side of tea pilaf. And it's down to Chinatown with Chef Dale Talde to get the ingredients for a unique oyster and bacon pad thai. Speaking of oysters, we'll discover how they are harvested when we take to the sea with an oysterman.

Upside Down Day (Episode #512H)

KQED Life: Thu, May 18, 2017 -- 12:30 PM

Turn the day upside down by having breakfast for dinner. Savory waffles Benedict is perfect and perfectly filling as is Sara's take on the classic spaghetti with bacon, eggs and toasted bread crumbs! We'll also visit a smokehouse to see how bacon gets the flavor we all crave.

I'm Cheating On You (Episode #304H)

KQED Plus: Thu, May 18, 2017 -- 7:30 AM

How does Sara get great food on the table every night with no effort at all? She cheats! Lucky for you. she'll reveal all her tricks and secrets in this episode. She'll show you fast Sticky Buns without the yeast, a way to bake risotto instead of stirring it with Baked Risotto with Red Wine, Sweet Potatoes and Duck Confit and cheaters Wonton Ravioli stuffed with spinach, ricotta and mozzarella.

Breakfast for Dinner (Episode #204H)

KQED Life: Wed, May 17, 2017 -- 12:30 PM

Turn the day upside down with easy egg-based meals like Indian Scrambled Eggs, infused with exotic flavors on a crispy platform of pappadam. How about a savory BLT and Egg Pie, a fun take on the lunchtime classic with an easy crust for the pastry impaired? And if you have lots of leftover vegetables, the French classic Souffled Omelet is a spectacular solution. When there's no time to cook, reach for the eggs!

Italian, Philly Style with Marc Vetri (Episode #303H)

KQED Plus: Wed, May 17, 2017 -- 7:30 AM

Sara and chef Marc Vetri plunge into Philadelphia's Italian Market to source the rustic ingredients his Philly eateries are known for. Back in Sara's kitchen, they make two weeknight friendly Italian dishes - Sal's Meatballs in Pizza Sauce and Spaghetti in Parchment with Clams and Scallions.

Soul of the South (Episode #607H)

KQED Life: Tue, May 16, 2017 -- 12:30 PM

Sara travels to Charleston, South Carolina to learn the secrets to the legendary fried chicken of Martha Lou Gadsden of Martha Lou's Kitchen. Then she travels to Boone Plantation to learn how African American cooks have shaped Southern cooking since the days of slavery. Back in Sara's kitchen, she makes her version of a Southern classic, red beans and rice soup. Recipes: Martha Lou's southern fried chicken, Red beans and rice soup.

Burgers and Fries (Episode #302H)

KQED Plus: Tue, May 16, 2017 -- 7:30 AM

America's favorite food just gets better as Sara pursues the ultimate burger. First, a trip to the butcher for a lesson on the best grind of meat, which Sara uses in her Spanish Burgers. Sara takes a side trip to taste triple beef tallow cooked French fries at Philly's Dandelion Restaurant. Back at home, Sara makes her own version with simple Oven Baked Fries and a comfort food mash-up, Meatloaf Burgers.

Savory Dinner Pie (Episode #416H)

KQED Life: Mon, May 15, 2017 -- 12:30 PM

Dinner is in the pan with Sara's Dinner Pies: savory meat and vegetables enclosed in a hearty crust. We've got BLT Pie, a twist on the popular sandwich, plus use Sara's easy Pizza Dough recipe or store-bought dough for a belly-filling Broccoli Calzone.

Winter Comfort Food (Episode #301H)

KQED Plus: Mon, May 15, 2017 -- 7:30 AM

Sara gets tons of winter veggies from a farm where her nephew works and learns how they are grown in the winter months. And she uses them for Root Vegetable Latkes paired with Smoked Fish Chowder - perfect for a cold and rainy day.

Between The Bread (Episode #606H)

KQED 9: Sun, May 14, 2017 -- 3:00 PM

A sandwich might be the ultimate weeknight meal - hearty, portable and easy enough for anyone to make. Sara's got two great ones: her picadillo sloppy Joe with the terrific counterpoint of prunes and green olives. Surprisingly, she shows how to grind your own meat. Roasted vegetable and fresh ricotta sandwiches are another winning combo and Sara even shows how to make the ricotta. She also visits a worth bakery for bread lovers - Hot Bread Kitchen. This non-profit food incubator helps struggling women get a leg up by teaching them baking skills so they may move on to jobs at other bakeries. They sample some of their delicious bread. Recipes: Picadillo sloppy Joes, Roasted vegetable and fresh ricotta sandwiches.

Appetizers for Dinner (Episode #218H)

KQED Plus: Sun, May 14, 2017 -- 7:30 AM

It's Super Bowl time, and for the big game try appetizers - simple foods you can eat with your hands. Sara's got Chorizo Chicken Wings with a secret ingredient - guys will love 'em! Asian-Style Pork Sliders combine juicy pork with the cool crunch of fresh veggies. Beer Batter Shrimp is super crispy yet light and marries well with a zesty Asian dipping sauce. These simple foods deserve a classic drink, Old Fashioned Egg Creams, straight from the deli and into your home.

Middle Eastern Mashup (Episode #420H)

KQED Life: Fri, May 12, 2017 -- 12:30 PM

Lamb is the go-to meat of the Middle East and in this episode, Sara combines two favorite lamb dishes with recipes she learned on a recent trip to Turkey. She's got Lamb Chops with a Turkish Pear Salsa, plus Herbed Lamb and Feta Burgers. On top of that, an addictive Turkish Mushroom and Cheese Dip that's super fast and simple.

Fancy Pasta (Episode #509H)

KQED Plus: Fri, May 12, 2017 -- 7:30 AM

Plain old pasta it's not, but it's just as simple to make as your weeknight favorites. That's the story with Sara's spicy greens ravioli, sophisticated enough for your next dinner party and easy to make. Then guest David Pasternack of New York's Esca and Eataly shows his flair with fish with a rock shrimp fettuccine. And, in Ask Sara, Sara answers viewer questions about pizza dough and ricotta cheese.

Sunday Supper (Episode #511H)

KQED Life: Thu, May 11, 2017 -- 12:30 PM

There has to be one day to kick back and enjoy cooking and that's Sunday. Sara has satisfying meals for a family gathering, like a hearty roast duck with a side of duck fat popovers. Then a British favorite deviled bones. In Ask Sara she answers viewer questions about that Sunday favorite mashed potatoes.

Dinner for Two (Episode #220H)

KQED Plus: Thu, May 11, 2017 -- 7:30 AM

Shopping and cooking for two has its own challenges, but Sara has tips and tricks to make these intimate dinners both easy and romantic. Chicken Saltimbocca with Artichoke Sauce is so elegant yet so easy - thin strips of chicken, sage and prosciutto enveloped in a creamy Marsala-based artichoke sauce. Eggs Baked in Red Wine is a cozy, classic French recipe, perfect for dinner by the fireplace. And end the meal with a Warm Chocolate Cheesecake that's simply seductive.

Girls at the Grill with Elizabeth Karmel (Episode #203H)

KQED Life: Wed, May 10, 2017 -- 12:30 PM

Women of America, pick up your tongs, put on your aprons and man the grill! It's easy with Sara's buddy, grilling expert Elizabeth Karmel, to guide you! First is an easy Chicken Paillard with Greek Farmer's Salad and Tzatziki to get the basics down. Then, pizza! This one is a Blistered Corn and Asparagus Pesto Grilled Pizza. Finally, we'll go all out with Elizabeth's famous Texas Hill Country BBQ with a universally loved finger lickin' sauce. Tonight, boys drool...grill girls rule!

Latin All-Stars with Maricel Presilla (Episode #219H)

KQED Plus: Wed, May 10, 2017 -- 7:30 AM

Famed Latin American chef and food historian Maricel Presilla shares her favorite dishes and cooking techniques with Sara. Her Zucchini Cuban-Style Cherry Tomato Sofrito with Almond Cacao Picada is vegetarian, but satisfying enough for die hard carnivores. A thick and hearty Mayan Turkey Stew has the unique taste of tomatillos and tortillas on the side. And Maricel's signature Braised Pork with Greens features the best of Latin American cooking!

Between The Bread (Episode #606H)

KQED Life: Tue, May 9, 2017 -- 12:30 PM

A sandwich might be the ultimate weeknight meal - hearty, portable and easy enough for anyone to make. Sara's got two great ones: her picadillo sloppy Joe with the terrific counterpoint of prunes and green olives. Surprisingly, she shows how to grind your own meat. Roasted vegetable and fresh ricotta sandwiches are another winning combo and Sara even shows how to make the ricotta. She also visits a worth bakery for bread lovers - Hot Bread Kitchen. This non-profit food incubator helps struggling women get a leg up by teaching them baking skills so they may move on to jobs at other bakeries. They sample some of their delicious bread. Recipes: Picadillo sloppy Joes, Roasted vegetable and fresh ricotta sandwiches.

Appetizers for Dinner (Episode #218H)

KQED Plus: Tue, May 9, 2017 -- 7:30 AM

It's Super Bowl time, and for the big game try appetizers - simple foods you can eat with your hands. Sara's got Chorizo Chicken Wings with a secret ingredient - guys will love 'em! Asian-Style Pork Sliders combine juicy pork with the cool crunch of fresh veggies. Beer Batter Shrimp is super crispy yet light and marries well with a zesty Asian dipping sauce. These simple foods deserve a classic drink, Old Fashioned Egg Creams, straight from the deli and into your home.

Mom's Day Off (Episode #415H)

KQED Life: Mon, May 8, 2017 -- 12:30 PM

Give Mom a break for a day with Sara's easy but elegant recipes, with step-by-step instructions even cooking novices (like Dad and the kids) can master in a snap. She's got a delicious Cheese Sandwich Souffle and then Mini Meatloaves, cooked individually in muffin tins.

Carnivores Unite! (Episode #217H)

KQED Plus: Mon, May 8, 2017 -- 7:30 AM

We get it: most of America runs on beef, pork and chicken. So today, Sara's got meat and lots of it. Sara marries the juicy burger marries with Korean barbecue for her special Korean Burgers. She'll even show you how to grind your own meat, no special tools needed. Hey "porkitarians," Buttermilk-Fried Pork Chops have two great things going for them - they're super juicy on the inside, extra crispy on the outside. And you'll love Sara's Polenta Lasagna - with crispy polenta cakes in place of traditional noodles, it's even easier and much quicker to make.

Super Bowls of Soup (Super Bowl Stunt) (Episode #605H)

KQED 9: Sun, May 7, 2017 -- 3:00 PM

The big game and a cold night are both perfect times to enjoy a heart bowl of soup, like Sara's take on traditional New England chowder, her smoky fish chowder, made even more delicious with bacon. On Ask Sara, she shows ways to pack for a tailgate, including safely transporting hot soups. Then she joins Brazilian chef Leticia Moreinos Schwartz on a shopping trip to a Brazilian market before they make Leticia's chicken, shrimp, peanut and cashew stew. Soups on! Recipes: Smoky fish chowder, Chicken shrimp, peanut and cashew stew.

Mi Famiglia: Italian Family Style with Giuseppe Fanelli (Episode #214H)

KQED Plus: Sun, May 7, 2017 -- 7:30 AM

Guiseppe Fanelli is the chef of one of Sara's favorite Italian restaurants, Tre Dici, and today he shares home-style Italian recipes like Bruschetta al Tonno - a simple and delicious tuna bruschetta. His Agnello Scottadito with Heirloom Tomato Salad mixes tender lamb with the freshness of a homegrown tomato salad. And of course, there's pasta. This has Pesto, String Beans and Potatoes. Bellissimo!

The Bird Is The Word (Episode #419H)

KQED Life: Fri, May 5, 2017 -- 12:30 PM

Who doesn't like chicken? In a salute to our favorite bird, Sara presents two of her most loved recipes: White Bean Chicken Chili and Angry Chicken, cooked with special guest, Top Chef's Dale Talde.

Family Choice (Episode #508H)

KQED Plus: Fri, May 5, 2017 -- 7:30 AM

Sara has two kids of her own, so she's always found ways to please finicky palates with food adults love too. Take her easy weeknight mini meatloaves baked in a muffin tin that kids love to make themselves. We have two kids helping Sarah in the kitchen to prove it. There's also Odd Lots mac and cheese, a homemade dish using leftovers from the fridge. Sara tops that off with a cool and refreshing creamsicle drink for dessert. Speaking of cheese, we also visit a Benedictine nun who is the world's foremost expert on raw cheeses.

Shellfish Asian Style (Episode #510H)

KQED Life: Thu, May 4, 2017 -- 12:30 PM

Bivalves are the name of the game today when Sara makes a flavorful mussels and bok choy dish with a side of tea pilaf. And it's down to Chinatown with Chef Dale Talde to get the ingredients for a unique oyster and bacon pad thai. Speaking of oysters, we'll discover how they are harvested when we take to the sea with an oysterman.

One Pot Asian Meals with Ming Tsai (Episode #216H)

KQED Plus: Thu, May 4, 2017 -- 7:30 AM

Sara's old friend Ming Tsai shares his favorite one-pot meals with an Asian twist. His Lemongrass-Coconut Chicken Soup is a perfect showcase for a tutorial on cooking with lemongrass. Black Bean Scallops and Zucchini is cooked in a wok and delicious with Ming's signature 50-50 rice. His Ginger Orange Duck "Cassoulet" brings fresh Far Eastern flavors to a traditional French dish.

Two for One (Episode #202H)

KQED Life: Wed, May 3, 2017 -- 12:30 PM

To truly save time in the kitchen, Sara's got a simple solution: cook once, eat two completely different meals. Her Grilled Lamb Chop with Steak Butter is fantastic on its own, but it makes a second meal special when the lamb is ground into Herbed Lamb and Feta Burgers. Peruvian Baked Chicken Thighs are going to be a hit with your family. Who knew they could be reincarnated so successfully into Chicken and Tomatillo Salsa Nachos? Genius!

Vegged Out (Episode #215H)

KQED Plus: Wed, May 3, 2017 -- 7:30 AM

Flavorful, rich, satisfying vegetarian food? It seems impossible, but when you try these heart veggie entrees, you won't even miss the meat. Sara's Rustic Potato and Green Bean Pie couldn't be more filling - and versatile too. There's nothing bland about Spicy Mushroom Enchiladas, cooled off with a blanket of sour cream and avocado. We're devoted to Mu Shoo Vegetables in Pancakes with crunchy cashews and creamy eggs. Sure, vegetarian food is good for you, but who knew it could taste so good too?

Super Bowls of Soup (Super Bowl Stunt) (Episode #605H)

KQED Life: Tue, May 2, 2017 -- 12:30 PM

The big game and a cold night are both perfect times to enjoy a heart bowl of soup, like Sara's take on traditional New England chowder, her smoky fish chowder, made even more delicious with bacon. On Ask Sara, she shows ways to pack for a tailgate, including safely transporting hot soups. Then she joins Brazilian chef Leticia Moreinos Schwartz on a shopping trip to a Brazilian market before they make Leticia's chicken, shrimp, peanut and cashew stew. Soups on! Recipes: Smoky fish chowder, Chicken shrimp, peanut and cashew stew.

Mi Famiglia: Italian Family Style with Giuseppe Fanelli (Episode #214H)

KQED Plus: Tue, May 2, 2017 -- 7:30 AM

Guiseppe Fanelli is the chef of one of Sara's favorite Italian restaurants, Tre Dici, and today he shares home-style Italian recipes like Bruschetta al Tonno - a simple and delicious tuna bruschetta. His Agnello Scottadito with Heirloom Tomato Salad mixes tender lamb with the freshness of a homegrown tomato salad. And of course, there's pasta. This has Pesto, String Beans and Potatoes. Bellissimo!

Italian with Joey Campanaro (Episode #414H)

KQED Life: Mon, May 1, 2017 -- 12:30 PM

Chef Joey Campanaro has such a cult following in New York City that it's impossible to get seats in his restaurant, the Little Owl. Lucky for us, he's showing us how to make those prized dishes at home. First - easy Salad Dressing Chicken with Escarole and Bean Salad. Then Grilled Scallion Dijon Lamb Chops with Parmesan Watercress and Pickled Onion.

Sunday Comfort Meals (Episode #213H)

KQED Plus: Mon, May 1, 2017 -- 7:30 AM

Why rush? Sunday meals are all about comfort, familiar dishes made with love and eaten with family and friends. On top of the list is Roast Chicken Stuffed with Zucchini and Cheese to keep it moist and flavorful. Deviled Bones sounds gothic, but it's meaty, tender short ribs coated with a kick of mustard for heat. Odd Lots Mac and Cheese is a winner with the whole family, and the best part - any leftover cheese will do! And Sara's Creamsicle Dessert will bring back comforting memories of the ice cream truck in summer.

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