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Sara's Weeknight Meals Previous Broadcasts

Sandwich Night (Episode #205H)

KQED Life: Mon, Sep 29, 2014 -- 12:30 PM

Who doesn't love a sandwich? Sara's are hearty and juicy and a snap to prepare and serve. Make your own easy Beer Bread, then stuff it with super easy cheaters like Pulled Chicken Barbecue and Pickled Cucumbers you make yourself. Fried Catfish BLTs bulk up the traditional sandwich with some crunchy fish filets and tricked-up basil mayonnaise. Then amaze your family by making your own ricotta cheese, the star of Roasted Vegetable and Fresh Ricotta Sandwiches.

Leftover Show (Episode #410H)

KQED 9: Sun, Sep 28, 2014 -- 2:30 PM

Embrace your leftovers with Sara's quick and clever recipes using last night's meal in an entirely new way. You'll love Tomato, Chicken and Tortilla Soup, and any kind of cooked pasta can star again in Sara's Brie, Bacon and Spaghetti Frittata.

Not Just for Kids (Episode #408H)

KQED Life: Thu, Sep 25, 2014 -- 12:30 PM

Parents rejoice! Sara has two kid-friendly recipes, fast and easy for a weeknight, that will satisfy a picky palate but tasty and sophisticated enough to please an adult. First up: Beer Batter Shrimp, then Sara and the kids cook up Pasta Pizza. And for a lunchbox treat, there's Sara's Jiggly Orange Wedges.

Breakfast for Dinner (Episode #204H)

KQED Life: Mon, Sep 22, 2014 -- 12:30 PM

Turn the day upside down with easy egg-based meals like Indian Scrambled Eggs, infused with exotic flavors on a crispy platform of pappadam. How about a savory BLT and Egg Pie, a fun take on the lunchtime classic with an easy crust for the pastry impaired? And if you have lots of leftover vegetables, the French classic Souffled Omelet is a spectacular solution. When there's no time to cook, reach for the eggs!

Cooking Ahead (Episode #409H)

KQED 9: Sun, Sep 21, 2014 -- 2:30 PM

Sometimes the easiest way to get dinner on the table on a weeknight is to cook ahead on Sunday. Eat these hearty comfort meals on Sunday, then reheat or use them in tons of other ways during the week. Sara's got Braised Brisket with "Flying Discs" and Rice with Broccoli Rabe Pesto. Plus, she'll teach you everything you need to know about grains.

Repeat Broadcasts:

  • KQED Channel 9: Sun, Sep 21, 2014 -- 2:30 PM

Fish in a Bag (Episode #407H)

KQED Life: Thu, Sep 18, 2014 -- 12:30 PM

The French call cooking fish in a wrapper of foil or parchment en papillote. We call it simply brilliant! Special guest Marc Vetri joins Sara with a delicious recipe for Clam Pasta en Papillote, then Sara shows us her own Salmon in a Bag - so simple and juicy, you'll use this easy technique on seafood from now on.

Girls at the Grill with Elizabeth Karmel (Episode #203H)

KQED Life: Mon, Sep 15, 2014 -- 12:30 PM

Women of America, pick up your tongs, put on your aprons and man the grill! It's easy with Sara's buddy, grilling expert Elizabeth Karmel, to guide you! First is an easy Chicken Paillard with Greek Farmer's Salad and Tzatziki to get the basics down. Then, pizza! This one is a Blistered Corn and Asparagus Pesto Grilled Pizza. Finally, we'll go all out with Elizabeth's famous Texas Hill Country BBQ with a universally loved finger lickin' sauce. Tonight, boys drool...grill girls rule!

Not Just for Kids (Episode #408H)

KQED 9: Sun, Sep 14, 2014 -- 2:30 PM

Parents rejoice! Sara has two kid-friendly recipes, fast and easy for a weeknight, that will satisfy a picky palate but tasty and sophisticated enough to please an adult. First up: Beer Batter Shrimp, then Sara and the kids cook up Pasta Pizza. And for a lunchbox treat, there's Sara's Jiggly Orange Wedges.

15-Minute Sautes (Episode #406H)

KQED Life: Thu, Sep 11, 2014 -- 12:30 PM

Sometimes the fastest route to dinner is to saute or quick fry a piece of meat or fish. Sara shows the proper technique and then some quick, mix-and-match ways to change it up. First, Pork Saute with a choice of two sauces, then Spicy Blackened Fish with a homemade Creole rub.

Two for One (Episode #202H)

KQED Life: Mon, Sep 8, 2014 -- 12:30 PM

To truly save time in the kitchen, Sara's got a simple solution: cook once, eat two completely different meals. Her Grilled Lamb Chop with Steak Butter is fantastic on its own, but it makes a second meal special when the lamb is ground into Herbed Lamb and Feta Burgers. Peruvian Baked Chicken Thighs are going to be a hit with your family. Who knew they could be reincarnated so successfully into Chicken and Tomatillo Salsa Nachos? Genius!

Fish in a Bag (Episode #407H)

KQED 9: Sun, Sep 7, 2014 -- 2:30 PM

The French call cooking fish in a wrapper of foil or parchment en papillote. We call it simply brilliant! Special guest Marc Vetri joins Sara with a delicious recipe for Clam Pasta en Papillote, then Sara shows us her own Salmon in a Bag - so simple and juicy, you'll use this easy technique on seafood from now on.

Just 5 Ingredients (Episode #405H)

KQED Life: Thu, Sep 4, 2014 -- 12:30 PM

Less is more when you use just 5 ingredients: less time, less money but with Sara's easy recipes, much more flavor. Jean Anderson's Oven Fried Chicken will knock you out, and our Salmon with Wasabi Crust is just spicy enough. Finally, the elegant but easy Duck Confit with Braised Leeks and Sauerkraut.

High 5 - 5 Ingredient Mains (Episode #201H)

KQED Life: Mon, Sep 1, 2014 -- 12:30 PM

The fewer the ingredients, the faster dinner gets to the table - that's why Sara's rustled up some delicious recipes featuring only 5 ingredients, and boy are they good! Try the Roasted Salmon with Hot Mustard Cracker Topping - crunchy on the outside and oh so tender on the inside. Buffalo Rice mixes the best tastes of Buffalo chicken wings - hot sauce, blue cheese, celery, crispy chicken - in a quick and flavorful rice bowl. Sauteed Duck Breasts have an Apricot Szechuan Peppercorn Sauce that's packed with sweet and spicy flavors. And nothing could be simpler than Peppery Broccoli Pasta with Feta Cheese - a satisfying, meat-free alternative. Less is more!

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TV Technical Issues

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    TV Technical Issues
    • KQET (DT25) Over the Air: Wed 8/27

      We are aware of the break-up issues for our DT25 Over the Air signal in the Monterey/Salinas area. This will also affect viewers of any cable or satellite signal provider using that transmitter as their source. Engineers are working on the problem.

    • Week of 8/25: Sutro Tower work (including KQED 9 Over the Air)

      (Affects several San Francisco TV & Radio stations, including KQED 9.1, 9.2 & 9.3) During the week of August 25, Monday through Friday, between 9am and 4pm, several TV and radio stations will be switching to their Auxiliary antennas. This is being done so that the tower crew can perform routine maintenance on the regular […]

    • KQET Off Air Sun 8/03 morning

      (DT25.1, 25.2, 25.3) KQET DT25 was off the air for a portion of Sunday morning, due to the transmitter taking a power hit. The signal has been restored. Most receivers should have re-acquired our signal once it returned, but a few Over the Air viewers may need to do a rescan in order to restore […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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