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Delicious TV's Totally Vegetarian Previous Broadcasts

Gonzo Garbanzo (Episode #201)

KQED Life: Wed, Oct 31, 2012 -- 3:30 PM

Toni touts the delicious benefits of eating chickpeas (a.k.a. garbanzo beans). These three recipes display the virtuosity of this tasty legume as she takes you from crepes to nuts!

Simple Winter Suppers (Episode #113)

KQED Life: Tue, Oct 30, 2012 -- 3:30 PM

In this final episode Toni takes an old family favorite, homemade chicken pot pie and makes it light, tasty and totally vegetarian... Pot pies are the ultimate winter comfort food and on the menu is: Tofu Pot Pie and Parsley Tofu.

Pizza Extravaganza! (Episode #112)

KQED Life: Thu, Oct 25, 2012 -- 3:30 PM

Say "goodbye" to unhealthy fast food pizza and "hello" to a new classic easily prepared at home at a fraction of the price. In this episode Toni takes viewers on a Pizza Extravaganza including: Potato Sage Pizza, Pizza Margherita, and Pan-Fried Pizza.

What's for Lunch? (Episode #111)

KQED Life: Wed, Oct 24, 2012 -- 3:30 PM

Autumn is just around the corner! The children are back in school and everybody is busier than ever. In this episode Toni prepares three light and healthy sandwich fillings that are flexible and easy to prepare including: Curried UnChicken Salad, Tofu NoEgg Salad, and Tempeh Mockfish.

Thrill of the Grill (Episode #110)

KQED Life: Tue, Oct 23, 2012 -- 3:30 PM

Toni teams up with chef Cathi DiCocco to grill a celebration of summer vegetable abundance including: Asparagus Grilled with Lime, Garlic Roasted on the Grill, Tofu Kabobs with Tamari-Ginger Marinade, Mixed Vegetable Grill with Basic Balsamic Vinaigrette, Focaccia on the Grill, and Pineapple Spears and Banana Boats, Grilled!

Tempeh Temptation (Episode #109)

KQED Life: Thu, Oct 18, 2012 -- 3:30 PM

Toni invites chef Heidi Valenzuela into the kitchen to cook up a Delicious TV high-protein menu for Atkins dieters including: Tempeh Marsala, Kale with Garlic & Toasted Sesame Seeds, and Brown Basmati Seasoned Rice.

For The Love of Carbs (Episode #108)

KQED Life: Wed, Oct 17, 2012 -- 3:30 PM

Toni shows you how to enjoy your carbs and eat them too - with traditional food prepared in an unconventional and much more healthy way, including Arugula Bruschetta, White Bean & Basil Bruschetta, Pasta Bolognese, and Apple Tarte Tatin.

It's A Veggie Planet! (Episode #107)

KQED Life: Tue, Oct 16, 2012 -- 3:30 PM

Toni ventures down to Veggie Planet, a fabulous little eatery located in the heart of bustling Cambridge, MA, where she and chef and cookbook author Didi Emmons whip up Kasha-Crunch Burgers and Cabbage Slaw with Tomato and Ginger.

Sweet Vegetable Lasagna (Episode #106)

KQED Life: Thu, Oct 11, 2012 -- 3:30 PM

A new twist on a worldwide favorite, that's much lower in saturated fat without any compromise of flavor. On the menu: Sweet Vegetable Lasagna and Panzanella.

Soup's On! (Episode #105)

KQED Life: Wed, Oct 10, 2012 -- 3:30 PM

When the weather turns chilly nothing satisfies more than a flavorful bowl of soup. Toni infuses an Asian influence into Creamy Parsnip & Ginger Soup, Spinach & Tofu Soup, Asian-Inspired Dipping Sauces, and Veggie Wontons.

Polenta Con Fungi Porcini (Episode #104)

KQED Life: Tue, Oct 9, 2012 -- 3:30 PM

Toni combines a spectrum of Italian dishes to create a mouth-watering menu that is easy and substantial, while low in fat. On the menu: Polenta Con Fungi Porcini, Fennel with Tomatoes, Onion, and Raisins, Fried Polenta Appetizer.

Tempeh Fajita (Episode #103)

KQED Life: Thu, Oct 4, 2012 -- 3:30 PM

Toni travels south-of-the-border and cooks up savory Tempeh Fajitas, a sparkly Rice Salad with Corn & Red Pepper, spicy Toni's Tomato Salsa, and creamy dreamy Guacamole - a Tex-Mex feast that will satisfy everybody!

Tofu Ravioli (Episode #102)

KQED Life: Wed, Oct 3, 2012 -- 3:30 PM

Toni goes shopping from fresh pasta, prepares a remarkably light and tasty filling for homemade, hand cut Tofu Ravioli, and whips up a mouthwatering Bruschetta, plus a Butter & Sage Sauce.

Throw A Mediterranean Party (Episode #101)

KQED Life: Tue, Oct 2, 2012 -- 3:30 PM

Whether you gather around the kitchen table, by the pool, or in the garden, these wonderful quick vegetarian goodies can turn casual get togethers into a Mediterranean Party: Falafel, Tofu Bits, Pita Crisps, Tuscan Chickpea Soup, Tsatsiki.

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TV Technical Issues

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    TV Technical Issues
    • Comcast/Xfinity Ch10 audio, Monday 7/20 evening

      UPDATE: Comcast was able to resolve their technical glitch apx 10:45pm * * * * * We are aware that at least during the early part of the evening of Monday 7/20, the audio is out of sync on Comcast/Xfinity channel 10, their basic cable service. This problem still exists as of 8:10pm. We have […]

    • KQED DT9s OTA: very brief outages Thurs 6/11/15

      (DT9.1, 9.2 and 9.3) There will be 3 very brief outages (apx. 10 seconds each) of KQED’s Over The Air (OTA) DT9 signal Thurs 6/15, between 10am and 3pm. This is to accommodate preventative maintenance and inspections at Sutro Tower. Most TVs will recover easily each time the signal is restored, but a few viewers […]

    • KQET planned overnight outage, early Friday 3/13

      (DT25-1 through 25-3) Another station on Fremont Tower needs to perform more maintenance work overnight, requiring other TV stations to shut down their signals for the safety of the workers. KQET’s signal will turn off late Thurs/early Friday between midnight and 12:30am, and should return by 6am Friday morning. Many receivers will be able to […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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