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Delicious TV's Totally Vegetarian Previous Broadcasts

Breakfast Bonanza (Episode #413)

KQED Life: Thu, Sep 27, 2012 -- 3:30 PM

Don't go out for breakfast when you can stay in. Toni makes breakfast new, exciting, and nutritious with a delicious French-style Tofu Scramble with "Bakin" and Onions, hot Quinoa Porridge with fruit, and a Seared Tofu Mmmuffin that'll have you saying, "Please, sir, may I have some more?"

Say Cheez (Episode #412)

KQED Life: Wed, Sep 26, 2012 -- 3:30 PM

If you think you can't live without dairy cheese, then tune as Toni makes Picada with Roasted Vegetables, Cauliflower with Tarator Sauce, and an Herbed Cannellini Bean Spread that will make you forget the cheese and say, "Cheez"!

The Italian Bowl (Episode #411)

KQED Life: Tue, Sep 25, 2012 -- 3:30 PM

There's no cuisine Toni likes more than Italian and in this episode, she cooks up a classic Pasta Fagioli, a hearty Tempeh Cacciatore, topping it all off with a batch of super simple vegan Chocolate Cookies that would make Willy Wonka cheer.

Grill It! (Episode #410)

KQED Life: Mon, Sep 24, 2012 -- 3:30 PM

Cathi Dicoco visits Toni for a fast and furious, fun and bountiful backyard barbecue leading with her "Rasta Pup" topped with Spicy Slaw - a surprising twist on the classic hot dog - plus a new spin on grilled vegetables, and Squash stuffed with Quinoa Salad.

Herbal Magic (Episode #409)

KQED Life: Thu, Sep 20, 2012 -- 3:30 PM

Toni meets up with chef Didi Emmons at Eva's Herb Farm in Massachusetts to make a salad with some unexpected ingredients. When Toni and Didi get together, the food is always fabulous and the conversation is nothing less than scintillating.

Street & Fair Food Revisited (Episode #408)

KQED Life: Wed, Sep 19, 2012 -- 3:30 PM

If you love the idea of street or fair food, but hate the fat and calories associated with such foods, then you're going to love what Toni does in this show. "Soysage" and Peppers, Barbecued Tempeh, New York style "not" dogs, and a tasting trip to the "Dosa man" in Washington Square Park make this one a must-see.

Comfort Food (Episode #407)

KQED Life: Tue, Sep 18, 2012 -- 3:30 PM

Need a little comfort when you're feeling low or the weather gets cold? Toni shows you how to make a rich, delicious porcini stock that can be used as a base for a variety of soups or stews, as well as a scrumptious Mushroom-Seitan Goulash and a Black Olive-Potato Stew.

Everything's Coming Up Mushrooms (Episode #406)

KQED Life: Mon, Sep 17, 2012 -- 3:30 PM

Toni goes mushroom foraging with Mainer David Spahr, then heads back into the kitchen to make a delicious Grilled Mixed Vegetable and Portobello Sandwich and a creamy, vegan Mushroom Soup.

Appetize Me (Episode #405)

KQED Life: Thu, Sep 13, 2012 -- 3:30 PM

There's nothing more fun than a spontaneous gathering of friends. But what to serve? Toni shows you how to whip up just the right, light appetizers when you want to entertain on the spur of the moment: Lentil Tabbouleh with Pita Crisps, Edamame with Smoked Paprika, and Wontons with Chard and Tofu Cream cheese.

O-Me-Ga! It's Tofu! (Episode #404)

KQED Life: Wed, Sep 12, 2012 -- 3:30 PM

Omega 3's are a vital part of a heart healthy diet and tofu and flaxseed are loaded with all the right stuff. In this episode, Toni makes a phantastic Tofu "Phish" sandwich, serves it with Caribbean Sweet Potatoes, then tops off her omega 3 feast with a visit from Cathi Dicoco who bakes an incredibly delicious flax seed biscotti. O-me-ga! You have to try these recipes.

Bloodroot (Episode #403)

KQED Life: Tue, Sep 11, 2012 -- 3:30 PM

Toni goes on the road to the fabulous Bloodroot Restaurant where she teams up with founders Selma and Noel to make an unbelievably sweet and nutritious vegan Blueberry Pie and a satisfying and savory Red Bean and Potato Enchilada.

Not So Ordinary Soup & Salad (Episode #402)

KQED Life: Mon, Sep 10, 2012 -- 3:30 PM

Bored with soup? Couldn't care less about salad? Then tune in when Toni takes soup and salad to a whole new level of exciting. Recipes include Roasted Red Pepper and Leek Soup, Strawberry & Spinach Salad with Poppyseed Dressing, and Edamame and Apple Salad.

Fast & Easy, Hot & Spicy (Episode #401)

KQED Life: Thu, Sep 6, 2012 -- 3:30 PM

In this episode, Toni serves up a feast of light and delicious Asian-influenced favorites - a sinus-clearing Hot and Sour Soup, savory "Chikn" & "No-Beef" Lettuce Cups - then visits caterer Miki Pyle in her kitchen to make a miso soup that's simply the best around.

It's All Greek to Me (Episode #313)

KQED Life: Wed, Sep 5, 2012 -- 3:30 PM

Toni takes a tour of Grecian cuisine and prepares a Lemony Stuffed Cabbage that will dispel any bad memories of tired stuffed cabbage forever. She serves this tart savory dish with garlicky, super easy Smashed Potatoes, and finishes it all off with Vegan Greek Nutcake with Sweet Syrup.

Burger 911 (Episode #312)

KQED Life: Tue, Sep 4, 2012 -- 3:30 PM

Cookbook author Didi Emmons raids Toni's refrigerator and cooks up an unbelievably delicious Scavenger Burger, then brings us into the 21st century with her New Millenium Waldorf Salad.

Fantastic Fennel (Episode #311)

KQED Life: Mon, Sep 3, 2012 -- 3:30 PM

In Sicily, fennel is king. In this episode, Toni tames this relatively unknown vegetable, serving up: Sicilian Spaghetti with Fennel Sauce, Wine-Braised Fennel, and Minted Tomato Fennel and Red Onion Salad. Whether used in a sauce, as a side, or a salad, fennel is a vegetable royale!

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      (DT9-1 thru 9-3, and DT54-1 thru 54-5) KQED experienced a major technical issue with our Virtual ID info in our signals for DT9 and DT54, beginning apx 4pm Thursday 6/22, which was resolved apx 11am Friday 6/23. As background, almost every TV station in the Bay Area now transmits on a frequency which is different […]

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