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Classical Stretch: The Esmonde Technique Previous Broadcasts

Eccentrics Workout (Episode #711)

KQED Life: Mon, Sep 30, 2013 -- 8:00 AM

Full Body Workout (Episode #707)

KQED Life: Sun, Sep 29, 2013 -- 8:00 AM

Weight Loss and Training (Episode #706)

KQED Life: Sat, Sep 28, 2013 -- 8:00 AM

Strengthen Hips and Improve Balance (Episode #710)

KQED Life: Fri, Sep 27, 2013 -- 8:00 AM

Help Flatten Abs (Episode #709)

KQED Life: Thu, Sep 26, 2013 -- 8:00 AM

Flexibility of the Spine (Episode #708)

KQED Life: Wed, Sep 25, 2013 -- 8:00 AM

Full Body Workout (Episode #707)

KQED Life: Tue, Sep 24, 2013 -- 8:00 AM

Weight Loss and Training (Episode #706)

KQED Life: Mon, Sep 23, 2013 -- 8:00 AM

Slenderize Your Legs (Episode #702)

KQED Life: Sun, Sep 22, 2013 -- 8:00 AM

Reverse The Aging Process (Episode #701)

KQED Life: Sat, Sep 21, 2013 -- 8:00 AM

Toning The Entire Body (Episode #705)

KQED Life: Fri, Sep 20, 2013 -- 8:00 AM

Stretch and Strengthen The Hips (Episode #704)

KQED Life: Thu, Sep 19, 2013 -- 8:00 AM

Loosen Your Upper Body (Episode #703)

KQED Life: Wed, Sep 18, 2013 -- 8:00 AM

Slenderize Your Legs (Episode #702)

KQED Life: Tue, Sep 17, 2013 -- 8:00 AM

Reverse The Aging Process (Episode #701)

KQED Life: Mon, Sep 16, 2013 -- 8:00 AM

Scar Tissue & Fascia (Episode #627)

KQED Life: Sun, Sep 15, 2013 -- 8:00 AM

Scar tissue and fascia release.

Shins, Calves & Posture (Episode #626)

KQED Life: Sat, Sep 14, 2013 -- 8:00 AM

Posture workout plus exercises for shins and calves.

Posture (Episode #630)

KQED Life: Fri, Sep 13, 2013 -- 8:00 AM

Focus on posture.

Hamstring & Hip (Episode #629)

KQED Life: Thu, Sep 12, 2013 -- 8:00 AM

Deep hamstring and hip stretches.

Hips, Feet & Range of Motion (Episode #628)

KQED Life: Wed, Sep 11, 2013 -- 8:00 AM

Hips, feet and full body range of motion.

Scar Tissue & Fascia (Episode #627)

KQED Life: Tue, Sep 10, 2013 -- 8:00 AM

Scar tissue and fascia release.

Shins, Calves & Posture (Episode #626)

KQED Life: Mon, Sep 9, 2013 -- 8:00 AM

Posture workout plus exercises for shins and calves.

Legs & Hips (Episode #622)

KQED Life: Sun, Sep 8, 2013 -- 8:00 AM

Lengthen legs and slenderize hips.

Floor Workout (Episode #621)

KQED Life: Sat, Sep 7, 2013 -- 8:00 AM

Full-body floor workout.

Abs, Butt & Back (Episode #625)

KQED Life: Fri, Sep 6, 2013 -- 8:00 AM

Toning for abs, butt and back.

Legs Workout (Episode #624)

KQED Life: Thu, Sep 5, 2013 -- 8:00 AM

Make your legs long and lean.

Shoulders & Upper Back (Episode #623)

KQED Life: Wed, Sep 4, 2013 -- 8:00 AM

Focus on shoulders and upper back.

Legs & Hips (Episode #622)

KQED Life: Tue, Sep 3, 2013 -- 8:00 AM

Lengthen legs and slenderize hips.

Floor Workout (Episode #621)

KQED Life: Mon, Sep 2, 2013 -- 8:00 AM

Full-body floor workout.

Full Body Stretch (Episode #616)

KQED Life: Sun, Sep 1, 2013 -- 8:00 AM

Full body stretch and muscle release.

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TV Technical Issues

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    TV Technical Issues
    • KQET Off Air Sun 8/03 morning

      (DT25.1, 25.2, 25.3) KQET DT25 was off the air for a portion of Sunday morning, due to the transmitter taking a power hit. The signal has been restored. Most receivers should have re-acquired our signal once it returned, but a few Over the Air viewers may need to do a rescan in order to restore […]

    • KQED DT9s Over the Air: beginning Wed 7/09

      (DT9.1, 9.2, 9.3) The PSIP Info part of our Over the Air (OTA) signal for KQED DT9.1, 9.2, 9.3 dropped out of our overall signal early Wednesday 7/09. Once PSIP was restored most OTA receivers moved our signal back to the correct channel locations. However, for some viewers, it appears as if they have lost […]

    • KQED FM 88.1 translator off air Tues 6/03

      The Martinez translator for KQED-FM will be off the air all day Tuesday June 3rd. We are rebuilding the 25 year old site with all new antennas and cabling. This should only affect people listening on 88.1MHz in the Martinez/Benicia area.

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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