Donate

Classical Stretch: The Esmonde Technique Previous Broadcasts

Eccentrics Workout (Episode #711)

KQED Life: Mon, Sep 30, 2013 -- 8:00 AM

Full Body Workout (Episode #707)

KQED Life: Sun, Sep 29, 2013 -- 8:00 AM

Weight Loss and Training (Episode #706)

KQED Life: Sat, Sep 28, 2013 -- 8:00 AM

Strengthen Hips and Improve Balance (Episode #710)

KQED Life: Fri, Sep 27, 2013 -- 8:00 AM

Help Flatten Abs (Episode #709)

KQED Life: Thu, Sep 26, 2013 -- 8:00 AM

Flexibility of the Spine (Episode #708)

KQED Life: Wed, Sep 25, 2013 -- 8:00 AM

Full Body Workout (Episode #707)

KQED Life: Tue, Sep 24, 2013 -- 8:00 AM

Weight Loss and Training (Episode #706)

KQED Life: Mon, Sep 23, 2013 -- 8:00 AM

Slenderize Your Legs (Episode #702)

KQED Life: Sun, Sep 22, 2013 -- 8:00 AM

Reverse The Aging Process (Episode #701)

KQED Life: Sat, Sep 21, 2013 -- 8:00 AM

Toning The Entire Body (Episode #705)

KQED Life: Fri, Sep 20, 2013 -- 8:00 AM

Stretch and Strengthen The Hips (Episode #704)

KQED Life: Thu, Sep 19, 2013 -- 8:00 AM

Loosen Your Upper Body (Episode #703)

KQED Life: Wed, Sep 18, 2013 -- 8:00 AM

Slenderize Your Legs (Episode #702)

KQED Life: Tue, Sep 17, 2013 -- 8:00 AM

Reverse The Aging Process (Episode #701)

KQED Life: Mon, Sep 16, 2013 -- 8:00 AM

Scar Tissue & Fascia (Episode #627)

KQED Life: Sun, Sep 15, 2013 -- 8:00 AM

Scar tissue and fascia release.

Shins, Calves & Posture (Episode #626)

KQED Life: Sat, Sep 14, 2013 -- 8:00 AM

Posture workout plus exercises for shins and calves.

Posture (Episode #630)

KQED Life: Fri, Sep 13, 2013 -- 8:00 AM

Focus on posture.

Hamstring & Hip (Episode #629)

KQED Life: Thu, Sep 12, 2013 -- 8:00 AM

Deep hamstring and hip stretches.

Hips, Feet & Range of Motion (Episode #628)

KQED Life: Wed, Sep 11, 2013 -- 8:00 AM

Hips, feet and full body range of motion.

Scar Tissue & Fascia (Episode #627)

KQED Life: Tue, Sep 10, 2013 -- 8:00 AM

Scar tissue and fascia release.

Shins, Calves & Posture (Episode #626)

KQED Life: Mon, Sep 9, 2013 -- 8:00 AM

Posture workout plus exercises for shins and calves.

Legs & Hips (Episode #622)

KQED Life: Sun, Sep 8, 2013 -- 8:00 AM

Lengthen legs and slenderize hips.

Floor Workout (Episode #621)

KQED Life: Sat, Sep 7, 2013 -- 8:00 AM

Full-body floor workout.

Abs, Butt & Back (Episode #625)

KQED Life: Fri, Sep 6, 2013 -- 8:00 AM

Toning for abs, butt and back.

Legs Workout (Episode #624)

KQED Life: Thu, Sep 5, 2013 -- 8:00 AM

Make your legs long and lean.

Shoulders & Upper Back (Episode #623)

KQED Life: Wed, Sep 4, 2013 -- 8:00 AM

Focus on shoulders and upper back.

Legs & Hips (Episode #622)

KQED Life: Tue, Sep 3, 2013 -- 8:00 AM

Lengthen legs and slenderize hips.

Floor Workout (Episode #621)

KQED Life: Mon, Sep 2, 2013 -- 8:00 AM

Full-body floor workout.

Full Body Stretch (Episode #616)

KQED Life: Sun, Sep 1, 2013 -- 8:00 AM

Full body stretch and muscle release.

Become a KQED sponsor

TV Technical Issues

TV
    TV Technical Issues
    • KQED DT9s Over the Air: beginning Wed 7/09

      (DT9.1, 9.2, 9.3) The PSIP Info part of our Over the Air (OTA) signal for KQED DT9.1, 9.2, 9.3 dropped out of our overall signal early Wednesday 7/09. Once PSIP was restored most OTA receivers moved our signal back to the correct channel locations. However, for some viewers, it appears as if they have lost […]

    • KQED FM 88.1 translator off air Tues 6/03

      The Martinez translator for KQED-FM will be off the air all day Tuesday June 3rd. We are rebuilding the 25 year old site with all new antennas and cabling. This should only affect people listening on 88.1MHz in the Martinez/Benicia area.

    • KQET planned overnight outage: early Tues 5/13

      (DT25.1, 25.2, 25.3) KQET’s Over The Air (OTA) signal will shut down late May 12/early Tues 5/13 shortly after midnight to allow for extensive electrical maintenance work at the transmitter. Engineers will do their best to complete the work by 6am Tuesday morning. This will affect OTA viewers of the DT25 channels, and signal providers […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

KQED DTV Channels

KQED 9

KQED 9
Comcast 9 and 709
Digital 9.1, 54.2 or 25.1

All widescreen and HD programs

KQED Plus

Channel 54
Comcast 10 and 710
Digital 9.2, 54.1 or 25.2

KQED Plus, formerly KTEH

KQED Life

KQED Life
Comcast 189
Digital 54.3

Arts, food, how-to, gardening, travel

KQED World

KQED World
Comcast 190
Digital 9.3

History, world events, news, science, nature

v-me

V-Me
Comcast 191 & 621
Digital 54.5 or 25.3

24-hour national Spanish-language network

KQED Kids

KQED Kids
Comcast 192
Digital 54.4

Quality children's programming parents love too