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Classical Stretch: The Esmonde Technique Previous Broadcasts

Eccentrics Workout (Episode #711)

KQED Life: Mon, Sep 30, 2013 -- 8:00 AM

Full Body Workout (Episode #707)

KQED Life: Sun, Sep 29, 2013 -- 8:00 AM

Weight Loss and Training (Episode #706)

KQED Life: Sat, Sep 28, 2013 -- 8:00 AM

Strengthen Hips and Improve Balance (Episode #710)

KQED Life: Fri, Sep 27, 2013 -- 8:00 AM

Help Flatten Abs (Episode #709)

KQED Life: Thu, Sep 26, 2013 -- 8:00 AM

Flexibility of the Spine (Episode #708)

KQED Life: Wed, Sep 25, 2013 -- 8:00 AM

Full Body Workout (Episode #707)

KQED Life: Tue, Sep 24, 2013 -- 8:00 AM

Weight Loss and Training (Episode #706)

KQED Life: Mon, Sep 23, 2013 -- 8:00 AM

Slenderize Your Legs (Episode #702)

KQED Life: Sun, Sep 22, 2013 -- 8:00 AM

Reverse The Aging Process (Episode #701)

KQED Life: Sat, Sep 21, 2013 -- 8:00 AM

Toning The Entire Body (Episode #705)

KQED Life: Fri, Sep 20, 2013 -- 8:00 AM

Stretch and Strengthen The Hips (Episode #704)

KQED Life: Thu, Sep 19, 2013 -- 8:00 AM

Loosen Your Upper Body (Episode #703)

KQED Life: Wed, Sep 18, 2013 -- 8:00 AM

Slenderize Your Legs (Episode #702)

KQED Life: Tue, Sep 17, 2013 -- 8:00 AM

Reverse The Aging Process (Episode #701)

KQED Life: Mon, Sep 16, 2013 -- 8:00 AM

Scar Tissue & Fascia (Episode #627)

KQED Life: Sun, Sep 15, 2013 -- 8:00 AM

Scar tissue and fascia release.

Shins, Calves & Posture (Episode #626)

KQED Life: Sat, Sep 14, 2013 -- 8:00 AM

Posture workout plus exercises for shins and calves.

Posture (Episode #630)

KQED Life: Fri, Sep 13, 2013 -- 8:00 AM

Focus on posture.

Hamstring & Hip (Episode #629)

KQED Life: Thu, Sep 12, 2013 -- 8:00 AM

Deep hamstring and hip stretches.

Hips, Feet & Range of Motion (Episode #628)

KQED Life: Wed, Sep 11, 2013 -- 8:00 AM

Hips, feet and full body range of motion.

Scar Tissue & Fascia (Episode #627)

KQED Life: Tue, Sep 10, 2013 -- 8:00 AM

Scar tissue and fascia release.

Shins, Calves & Posture (Episode #626)

KQED Life: Mon, Sep 9, 2013 -- 8:00 AM

Posture workout plus exercises for shins and calves.

Legs & Hips (Episode #622)

KQED Life: Sun, Sep 8, 2013 -- 8:00 AM

Lengthen legs and slenderize hips.

Floor Workout (Episode #621)

KQED Life: Sat, Sep 7, 2013 -- 8:00 AM

Full-body floor workout.

Abs, Butt & Back (Episode #625)

KQED Life: Fri, Sep 6, 2013 -- 8:00 AM

Toning for abs, butt and back.

Legs Workout (Episode #624)

KQED Life: Thu, Sep 5, 2013 -- 8:00 AM

Make your legs long and lean.

Shoulders & Upper Back (Episode #623)

KQED Life: Wed, Sep 4, 2013 -- 8:00 AM

Focus on shoulders and upper back.

Legs & Hips (Episode #622)

KQED Life: Tue, Sep 3, 2013 -- 8:00 AM

Lengthen legs and slenderize hips.

Floor Workout (Episode #621)

KQED Life: Mon, Sep 2, 2013 -- 8:00 AM

Full-body floor workout.

Full Body Stretch (Episode #616)

KQED Life: Sun, Sep 1, 2013 -- 8:00 AM

Full body stretch and muscle release.

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TV Technical Issues

TV
    TV Technical Issues
    • Mon 11/03/14: Work on KQED Plus tower (DT54)

      Another station needs to do maintenance on its equipment on the tower on Monument Peak, requiring that we switch our DT54 Over the Air signal from the main antenna to the auxiliary when the work starts, then back to the main antenna at the conclusion. These switches should cause momentary outages only, and most receivers […]

    • Wed 10/15 morning: KQED Plus (KQEH) Over the Air signal down

      UPDATE: This problem has been resolved, and the OTA signal for the DT54 channels restored. (DT54.1 through 54.5) KQED Plus’ Over the Air transmission is currently off air via our KQEH transmitter on Monument Peak northeast of San Jose. Technicians are working on the problem. No current estimate regarding how long this will exist. We […]

    • KQET (DT25) Over the Air: Wed 8/27

      We are aware of the break-up issues for our DT25 Over the Air signal in the Monterey/Salinas area. This will also affect viewers of any cable or satellite signal provider using that transmitter as their source. Engineers are working on the problem.

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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