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Classical Stretch: The Esmonde Technique Previous Broadcasts

Balance & Feet (Episode #608)

KQED Life: Thu, Feb 28, 2013 -- 8:00 AM

Work on your balance and strengthen your feet.

Workout at the Office (Episode #607)

KQED Life: Wed, Feb 27, 2013 -- 8:00 AM

Exercises you can do at work and at your desk.

Full Body Workout (Episode #606)

KQED Life: Tue, Feb 26, 2013 -- 8:00 AM

Lose inches off your body.

Fantastic Core (Episode #605)

KQED Life: Mon, Feb 25, 2013 -- 8:00 AM

Work your core and abs.

Arms & Posture (Episode #601)

KQED Life: Sun, Feb 24, 2013 -- 8:00 AM

Sculpt your arms and improve your posture.

Pain Relief: Frozen Shoulder (All Standing) (Episode #930H)

KQED Life: Sat, Feb 23, 2013 -- 8:00 AM

Hips & Groin (Episode #604)

KQED Life: Fri, Feb 22, 2013 -- 8:00 AM

A Hips and groin stretch

Lose A Pant Size (Episode #603)

KQED Life: Thu, Feb 21, 2013 -- 8:00 AM

Sculpt your legs and make your pants fit better.

Leg Sculpting (Episode #602)

KQED Life: Wed, Feb 20, 2013 -- 8:00 AM

Sculpt your legs and make your clothes fit better.

Arms & Posture (Episode #601)

KQED Life: Tue, Feb 19, 2013 -- 8:00 AM

Sculpt your arms and improve your posture.

Pain Relief: Frozen Shoulder (All Standing) (Episode #930H)

KQED Life: Mon, Feb 18, 2013 -- 8:00 AM

Pain Relief: Pain Prevention (Episode #926H)

KQED Life: Sun, Feb 17, 2013 -- 8:00 AM

Weight Loss: Hips, Knees & Foot Workout (Episode #929H)

KQED Life: Fri, Feb 15, 2013 -- 8:00 AM

Pain Relief: Hip Stretches (Episode #928H)

KQED Life: Thu, Feb 14, 2013 -- 8:00 AM

Weight Loss: Full Body Strengthening (All Standing) (Episode #927H)

KQED Life: Wed, Feb 13, 2013 -- 8:00 AM

Pain Relief: Pain Prevention (Episode #926H)

KQED Life: Tue, Feb 12, 2013 -- 8:00 AM

Weight Loss: Strengthen Your Hamstrings (Episode #925H)

KQED Life: Mon, Feb 11, 2013 -- 8:00 AM

Pain Relief: Spine Strength & Flexibility (All Standing) (Episode #921H)

KQED Life: Sun, Feb 10, 2013 -- 8:00 AM

Weight Loss: Back Strengthening (All Standing) (Episode #920H)

KQED Life: Sat, Feb 9, 2013 -- 8:00 AM

Weight Loss: Full Body Workout (All Standing) (Episode #924H)

KQED Life: Fri, Feb 8, 2013 -- 8:00 AM

Weight Loss: Leg Slenderizers (Episode #923H)

KQED Life: Thu, Feb 7, 2013 -- 8:00 AM

Weight Loss: Slenderize The Saddle Bags (Episode #922H)

KQED Life: Wed, Feb 6, 2013 -- 8:00 AM

Pain Relief: Spine Strength & Flexibility (All Standing) (Episode #921H)

KQED Life: Tue, Feb 5, 2013 -- 8:00 AM

Weight Loss: Back Strengthening (All Standing) (Episode #920H)

KQED Life: Mon, Feb 4, 2013 -- 8:00 AM

Pain Relief: Focusing On Hips (Episode #916H)

KQED Life: Sun, Feb 3, 2013 -- 8:00 AM

Weight Loss: for Legs & Arms (Episode #915H)

KQED Life: Sat, Feb 2, 2013 -- 8:00 AM

Weight Loss: Full Body Toning (Episode #919H)

KQED Life: Fri, Feb 1, 2013 -- 8:00 AM

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TV Technical Issues

TV
    TV Technical Issues
    • KQED DT9s Over the Air: beginning Wed 7/09

      (DT9.1, 9.2, 9.3) The PSIP Info part of our Over the Air (OTA) signal for KQED DT9.1, 9.2, 9.3 dropped out of our overall signal early Wednesday 7/09. Once PSIP was restored most OTA receivers moved our signal back to the correct channel locations. However, for some viewers, it appears as if they have lost […]

    • KQED FM 88.1 translator off air Tues 6/03

      The Martinez translator for KQED-FM will be off the air all day Tuesday June 3rd. We are rebuilding the 25 year old site with all new antennas and cabling. This should only affect people listening on 88.1MHz in the Martinez/Benicia area.

    • KQET planned overnight outage: early Tues 5/13

      (DT25.1, 25.2, 25.3) KQET’s Over The Air (OTA) signal will shut down late May 12/early Tues 5/13 shortly after midnight to allow for extensive electrical maintenance work at the transmitter. Engineers will do their best to complete the work by 6am Tuesday morning. This will affect OTA viewers of the DT25 channels, and signal providers […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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Comcast 192
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