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Classical Stretch: The Esmonde Technique Previous Broadcasts

Balance & Feet (Episode #608)

KQED Life: Thu, Feb 28, 2013 -- 8:00 AM

Work on your balance and strengthen your feet.

Workout at the Office (Episode #607)

KQED Life: Wed, Feb 27, 2013 -- 8:00 AM

Exercises you can do at work and at your desk.

Full Body Workout (Episode #606)

KQED Life: Tue, Feb 26, 2013 -- 8:00 AM

Lose inches off your body.

Fantastic Core (Episode #605)

KQED Life: Mon, Feb 25, 2013 -- 8:00 AM

Work your core and abs.

Arms & Posture (Episode #601)

KQED Life: Sun, Feb 24, 2013 -- 8:00 AM

Sculpt your arms and improve your posture.

Pain Relief: Frozen Shoulder (All Standing) (Episode #930H)

KQED Life: Sat, Feb 23, 2013 -- 8:00 AM

Hips & Groin (Episode #604)

KQED Life: Fri, Feb 22, 2013 -- 8:00 AM

A Hips and groin stretch

Lose A Pant Size (Episode #603)

KQED Life: Thu, Feb 21, 2013 -- 8:00 AM

Sculpt your legs and make your pants fit better.

Leg Sculpting (Episode #602)

KQED Life: Wed, Feb 20, 2013 -- 8:00 AM

Sculpt your legs and make your clothes fit better.

Arms & Posture (Episode #601)

KQED Life: Tue, Feb 19, 2013 -- 8:00 AM

Sculpt your arms and improve your posture.

Pain Relief: Frozen Shoulder (All Standing) (Episode #930H)

KQED Life: Mon, Feb 18, 2013 -- 8:00 AM

Pain Relief: Pain Prevention (Episode #926H)

KQED Life: Sun, Feb 17, 2013 -- 8:00 AM

Weight Loss: Hips, Knees & Foot Workout (Episode #929H)

KQED Life: Fri, Feb 15, 2013 -- 8:00 AM

Pain Relief: Hip Stretches (Episode #928H)

KQED Life: Thu, Feb 14, 2013 -- 8:00 AM

Weight Loss: Full Body Strengthening (All Standing) (Episode #927H)

KQED Life: Wed, Feb 13, 2013 -- 8:00 AM

Pain Relief: Pain Prevention (Episode #926H)

KQED Life: Tue, Feb 12, 2013 -- 8:00 AM

Weight Loss: Strengthen Your Hamstrings (Episode #925H)

KQED Life: Mon, Feb 11, 2013 -- 8:00 AM

Pain Relief: Spine Strength & Flexibility (All Standing) (Episode #921H)

KQED Life: Sun, Feb 10, 2013 -- 8:00 AM

Weight Loss: Back Strengthening (All Standing) (Episode #920H)

KQED Life: Sat, Feb 9, 2013 -- 8:00 AM

Weight Loss: Full Body Workout (All Standing) (Episode #924H)

KQED Life: Fri, Feb 8, 2013 -- 8:00 AM

Weight Loss: Leg Slenderizers (Episode #923H)

KQED Life: Thu, Feb 7, 2013 -- 8:00 AM

Weight Loss: Slenderize The Saddle Bags (Episode #922H)

KQED Life: Wed, Feb 6, 2013 -- 8:00 AM

Pain Relief: Spine Strength & Flexibility (All Standing) (Episode #921H)

KQED Life: Tue, Feb 5, 2013 -- 8:00 AM

Weight Loss: Back Strengthening (All Standing) (Episode #920H)

KQED Life: Mon, Feb 4, 2013 -- 8:00 AM

Pain Relief: Focusing On Hips (Episode #916H)

KQED Life: Sun, Feb 3, 2013 -- 8:00 AM

Weight Loss: for Legs & Arms (Episode #915H)

KQED Life: Sat, Feb 2, 2013 -- 8:00 AM

Weight Loss: Full Body Toning (Episode #919H)

KQED Life: Fri, Feb 1, 2013 -- 8:00 AM

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TV Technical Issues

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    TV Technical Issues
    • 4/17/16 ? KQED Plus (DT54) Over the Air Issue: Virtual ID missing

      We are aware that many Over the Air (OTA) viewers are currently unable to tune in our channels on the usual DT54.1 through 54.5. This is due to a problem with our PSIP generator, which engineers hope to have repaired on Monday 4/18. In the meantime, OTA viewers might be able to watch any of […]

    • Tues 12/15: KQET DT25 signal restored

      (DT25.1, 25.2, 25.3) The new part arrived this morning, was successfully installed, and our DT25 Over The Air signal restored apx 12:30pm. Due to the outage, some OTA viewers may need to do a rescan to re-acquire the DT25 signal. Paid provider services should have restored their signal by now as well. Thanks for your […]

    • Sun 12/13: KQET DT25 Over the Air signal down

      (DT25.1, 25.2, 25.3) UPDATE Mon 12/14 4:50pm: Unfortunately, we are unable to repair our fried equipment, and will need to order/find a replacement. At this point, we do know the signal will definitely not return tonight, and do not yet have an estimated time re: when it will be back. Thanks for your patience and […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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