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Classical Stretch: The Esmonde Technique Previous Broadcasts

Feet & Ankles (Episode #825Z)

KQED Life: Mon, Dec 31, 2012 -- 8:00 AM

Strength and Flexibility to Your Core (Episode #821Z)

KQED Life: Sun, Dec 30, 2012 -- 8:00 AM

Full Body Posture Workout (Episode #820Z)

KQED Life: Sat, Dec 29, 2012 -- 8:00 AM

Spine & Abs (Episode #824Z)

KQED Life: Fri, Dec 28, 2012 -- 8:00 AM

Stretch & Strengthen Your Lower Body (Episode #823Z)

KQED Life: Thu, Dec 27, 2012 -- 8:00 AM

Full Bar Workout to Loosen Your Hips (Episode #822Z)

KQED Life: Wed, Dec 26, 2012 -- 8:00 AM

Strength and Flexibility to Your Core (Episode #821Z)

KQED Life: Tue, Dec 25, 2012 -- 8:00 AM

Full Body Posture Workout (Episode #820Z)

KQED Life: Mon, Dec 24, 2012 -- 8:00 AM

Tone Your Entire Body (Episode #816Z)

KQED Life: Sun, Dec 23, 2012 -- 8:00 AM

Increase Your Energy (Episode #815Z)

KQED Life: Sat, Dec 22, 2012 -- 8:00 AM

Tone Your Abs & Strengthen Your Legs (Episode #819Z)

KQED Life: Fri, Dec 21, 2012 -- 8:00 AM

Burn Calories & Lose Weight (Episode #818Z)

KQED Life: Thu, Dec 20, 2012 -- 8:00 AM

Strengthen & Shape Your Legs (Episode #817Z)

KQED Life: Wed, Dec 19, 2012 -- 8:00 AM

Tone Your Entire Body (Episode #816Z)

KQED Life: Tue, Dec 18, 2012 -- 8:00 AM

Increase Your Energy (Episode #815Z)

KQED Life: Mon, Dec 17, 2012 -- 8:00 AM

Unlock Your Spince & Improve Your Posture (Episode #811Z)

KQED Life: Sun, Dec 16, 2012 -- 8:00 AM

Unlock Your Hips (Episode #814Z)

KQED Life: Fri, Dec 14, 2012 -- 8:00 AM

Strengthen Feet & Fingers (Episode #813Z)

KQED Life: Thu, Dec 13, 2012 -- 8:00 AM

Improve Your Balance (Episode #812Z)

KQED Life: Wed, Dec 12, 2012 -- 8:00 AM

Unlock Your Spince & Improve Your Posture (Episode #811Z)

KQED Life: Tue, Dec 11, 2012 -- 8:00 AM

Strengthen Hips & Core (Episode #810Z)

KQED Life: Mon, Dec 10, 2012 -- 8:00 AM

Lose A Pant Size (Episode #806Z)

KQED Life: Sun, Dec 9, 2012 -- 8:00 AM

Balance & Strength (Episode #805Z)

KQED Life: Sat, Dec 8, 2012 -- 8:00 AM

Improve Your Posture & Increase Your Energy (Episode #809Z)

KQED Life: Fri, Dec 7, 2012 -- 8:00 AM

Slenderize The Waiste & Flatten The Abs (Episode #808Z)

KQED Life: Thu, Dec 6, 2012 -- 8:00 AM

Elongating Your Muscles (Episode #807Z)

KQED Life: Wed, Dec 5, 2012 -- 8:00 AM

Lose A Pant Size (Episode #806Z)

KQED Life: Tue, Dec 4, 2012 -- 8:00 AM

Balance & Strength (Episode #805Z)

KQED Life: Mon, Dec 3, 2012 -- 8:00 AM

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TV Technical Issues

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    TV Technical Issues
    • KQED DT9: planned overnight outage, Over the Air early 5/04

      (DT9-1, 9-2, and 9-3) Early Wed 5/04, beginning 12:30am We will be shutting down our KQED DT9 Over the Air Sutro Tower (SF) transmission at apx. 12:30am early Wednesday May 4th, in order to install some new equipment. We expect to be back on the air between 4am-6am Wednesday morning. Most receivers will automatically re-acquire […]

    • 4/17/16 ? KQED Plus (DT54) Over the Air Issue: Virtual ID missing

      We are aware that many Over the Air (OTA) viewers are currently unable to tune in our channels on the usual DT54.1 through 54.5. This is due to a problem with our PSIP generator, which engineers hope to have repaired on Monday 4/18. In the meantime, OTA viewers might be able to watch any of […]

    • Tues 12/15: KQET DT25 signal restored

      (DT25.1, 25.2, 25.3) The new part arrived this morning, was successfully installed, and our DT25 Over The Air signal restored apx 12:30pm. Due to the outage, some OTA viewers may need to do a rescan to re-acquire the DT25 signal. Paid provider services should have restored their signal by now as well. Thanks for your […]

To view previous issues and how they were resolved, go to our TV Technical Issues page.

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